drjockers.com
drjockers.com
drjockers.com
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www.naturalhealth365.com
| Hey Jimi, Brain fog is one of those issues that everyone suffers from occasionally that can be hard to diagnose. Often times it can seem like it came out of nowhere… But I’d like to inform you that the causes of brain fog are quite well known, and today, we’ll be going over the five most common causes of brain fog. So, let’s get started: 1. Nutrient Deficiencies: Lack of essential vitamins and minerals can lead to brain fog and impaired cognitive function. Vitamin B12 and D are particularly important for healthy brain function, so make sure you’re getting enough of these. One of the easiest ways to recover these nutrients and blast brain fog is this simple morning trick. 2. Sleep Disruptions: Disrupted sleep and lack of sleep can cause brain fog, so make sure you’re getting 7-8 hours of sleep a night and avoiding blue light exposure before bed. Apps like Sleep Cycle can help you track your sleep cycles and ensure you’re getting the best, most restful sleep. 3. Stress: Chronic stress can wreak havoc on your body, diverting energy away from other vital functions and leading to brain fog. Learning to reduce stress through meditation, exercise, and dietary changes can help alleviate foggy head feelings. 4. Food Sensitivities and Diet Deficiencies: Unaddressed food intolerances, such as gluten, can contribute to the foggy head feeling you’re experiencing. Advanced blood work can help determine nutrient deficiencies and food sensitivities, and an elimination diet can help determine which foods you should eliminate from your diet. 5. Medication: Certain medications can cause brain fog as a side effect, so talk to your doctor if you think your medication is compromising your brain health. They can help you find the right remedy, whether that’s changing medications or lowering your dosage. Hope this helps! |
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Candida May Be Causing Your Mood Issues | |
Hey Jim, Candida is a type of fungus that many (if not most) people will deal with from time to time. When dealing with a Candida overgrowth, you may experience symptoms such as horrific dermatitis (like a crusty scalp), blotchy skin rashes, jock itch, toenail fungus, and thrush (white coating of the tongue). Evan Brand joins me for this deep dive into Candida issues, how these affect our mood, different treatment approaches, and a lot more! >> Click here to check out the episode! << | |
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In this episode, we cover: 1:27 Addressing Candida Issue 9:23 Drug Medications 16:31 Spiraling Issues 30:33 Dietary or Stressor Issues 34:46 Chronic Candida Issues >> Click here to learn more! << | |
Yours in Health, Dr. Justin Marchegiani |
Hi Jimi, For years, I knew there was something wrong with me. I was tired, anxious, and I just felt wrong. But over a few short years, I went on an extraordinary journey of self-transformation which led to me feeling healthier (and happier) than ever before.  People ask me, what’s my secret? What is the one takeaway I can share for others to also reach their best potential?And my response is always the same: going plant-based  But people misunderstand both the meaning and the process. It’s not as simple as eating salads, or endless beans (though I do both  ).Because, while there are awesome rewards that can come from such a change, there also are pitfalls many of us fall in. That’s why I want to introduce you to this invaluable free ebook: Guide to Going Plant-Based. Read this short guide today and find out:  The top hidden mistakes that so many of us make when we alter our diets to be "healthier" The sneaky nutrient linked to the development of type 2 diabetes (believe it or not, it’s not sugar!) The startling benefits of certain plant foods (like the plant that is linked to a 64% lowered risk of breast cancer – with just one mouthful a day). The savoury fruit that has a "cancer-starving" secret ingredient!And much more! I can give you endless reasons why this is a good idea: your body, your brain, your mood, and your future. But instead, I’ll tell you this: let’s right what feels wrong  And let’s get it right, with this guide. >> Get it (for free) here To your health, Sarah Otto P.S. Along with your ebook, you will also get a complimentary pass for the Food Revolution Network summit, the go-to for health practitioners and the health-interested to find out the latest and most important research on how nutrition impacts us. Don’t miss out and catch while it’s still live  |
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Then Tyson goes on to do what a friend of mine used to do, which is to reduce all opponents of the mainstream media narrative of Covid to "YouTube influencers".
Yes a good episodeOh man, did you see last Thursday's edition of the Highwire, the April 6? He whupped Tyson but good. About every 30 seconds Tyson would say "I am a scientist and an educator", and then when Bigtree hit him with a really good one, he said "why are you saying this to me, I am an astrophysicist" (which has what? to do with medicine?). When you have to stick out your chest and say "I am a SMART GUY" every few minutes, it's very telling. Then Bigtree starts talking about the real consensus among highly accredited physicians against mandates, Tyson starts waving his hands and saying "I DON'T CARE, TITLES DON'T MATTER HERE".
The truth will set you free, and that is why Bigtree is not afraid to confont his detractors. He's a genius at it. You have to sit through a lot of soft lobs over the first half of the interview before he cuts loose with the hard hits.
I will commend Tyson for agreeing to appear on The Highwire. I doubt he would have done it if he'd ever watched the show before. I've never liked Tyson anyway. He has always been in favor of the things I oppose, like unlabeled GMO, unelected bureaucracies, pharmaceutical hegemony, public health schemes, etc. You can tell by his body language, he has a too high opinion of his opinion. He's a bag of air, polluted air.
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econugenics.com
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www.skinterrupt.com
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