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Jimi's Daily Health Articles

Jimi

Jimi

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Member For 5 Years
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Human Trafficking & Your Laundry Products - What's the Connection?​
In this powerful interview, Sayer Ji discusses the revolutionary new model of business Truly Free has introduced to the world, where you are helping people, the planet, and YOURSELF, voting for a better world and life with your dollar.

Stephen Ezell, founder and CEO of Truly Free takes us down the rabbit hole on how his company became a major leader in mission-driven, earth-friendly, and anti-human trafficking advocacy. You'll learn:

  • Why conventional laundry detergent is so harmful to the environment and your health
  • Why recycling plastic is NOT a long term or effective solution to environmental issues
  • How his company was inspired by his son's health crisis related to being exposed to toxic laundry products
  • How he prayed for an answer to how to end human trafficking that is working, one saved sex worker at a time
  • Why the world is changing and a mass awakening is happening to fix the underlying problems of society
​
 
Jimi

Jimi

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Member For 5 Years
Autoimmunity is becoming increasingly prevalent today, affecting an estimated 300 million people worldwide. As one of the fastest-growing areas of chronic illness, more and more individuals are seeking help to get to the bottom of what’s driving their symptoms. The conventional medical approach often fails to identify the root cause of autoimmune conditions, leaving patients dependent on immunosuppressant drugs or embarking on an extensive journey of searching for answers.

Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Akil Palanisamy to discuss why there’s been such an explosion in autoimmune disease and how certain insults in our modern-day society—like heavy metals, pesticides, poor diet, and chronic stress—could be to blame.

Dr. Akil shares the top factors that contribute to autoimmune disease and walks us through his TIGER Protocol, which addresses them using diet, lifestyle, and Ayurvedic principles. Dhru and Dr. Akil also talk about the importance of mindset and putting things into perspective to find what works best for you to avoid getting overwhelmed.​
 
Jimi

Jimi

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Member For 5 Years
7 Different Types of Chest Pain

By Chauncey Crandall, M.D.

Of all the types of pain a person can experience, chest pain is probably the one that people find the most alarming. That’s mostly because it has become so intricately linked to heart attacks.

But in fact, there are different types of chest pain. And though some types do indicate a cardiac emergency, other types signal a condition that can be lived with uneventfully for years, even decades.

Special: 4 Signs Your Heart Is Quietly Failing

The following are the different kinds of chest pain a person can experience:

Angina is described as chest pain, but it can also manifest as pressure, heaviness, tightness, indigestion, or discomfort. Symptoms occur when you are pushing yourself physically, and subside with rest and/or medication.

Vasospastic angina is a variant that occurs in people with unobstructed arteries. With this condition, the muscles within the heart's arteries suddenly clamp down, causing a coronary spasm.

Microvascular angina (MVA) occurs if tiny blood vessels that branch out from the large coronary vessels become narrowed or spasm, causing angina-like chest pain. Patients with MVA can experience chest pains similar to those of a heart attack, as well as shortness of breath.

Pulmonary embolism (PE) is a medical emergency that occurs when a blood clot lodges in the lungs. People who are obese, inactive, have been recently hospitalized or undergone orthopedic surgeries, or have been sitting in a motionless, cramped position like on a plane for a long period are at greater risk for these types of blood clots.

Pericarditis is an inflammation of the pericardium, which is the sac surrounding the heart. This disease can follow a heart attack, open-heart surgery, or viral infection, among other reasons. If untreated, pericarditis can be dangerous.

Acid reflux. Esophageal dysfunction, also known as gastroesophageal reflux disease (GERD), is a type of heartburn easily mistaken for chest pain. With GERD, stomach acid backs up into the esophagus, stimulating the nerves and causing a burning sensation. GERD can affect anyone, but happens more often in people who are overweight. This condition should be treated because it can be a precursor to esophageal cancer.

Arthritis. Osteoarthritis causes calcium deposits or bone spurs, which can mimic chest pain if they are close to nerves carrying pain messages from the heart. Rheumatoid arthritis (RA) can cause heart inflammation, resulting in pain and shortness of breath. Because RA is an inflammatory disease, it raises the risk of coronary artery disease, a condition your doctor should monitor.
 
Jimi

Jimi

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Member For 5 Years
, the Food Revolution Summit 2023 is just around the corner and it promises to be more powerful than ever!

🌟 Reserve your FREE spot now

This year's summit offers a new format designed for your busy lifestyle and features 45 speakers!

You'll hear from industry leaders like Rich Roll, Dr. Neal Barnard, Dr. T. Colin Campbell, Brenda Davis, Dr. Brooke Goldner, Dr. Michael Klaper, Team Sherzai, Dr. Dean Ornish, Chef AJ, Dr. Joel Fuhrman, Dr. Kim Williams, and many more.

✅ Discover the full speaker lineup and register right here.

Plus, you can look forward to new faces and topics, including:

  • Lifestyle Strategies for Optimal Skin and Hair Health - Apple Bodemer, MD
  • Secrets of the Estrobolome to Fight Painful Periods and Miserable Menopause - Michelle Tollefson, MD
  • Eat to Beat Inflammation and Restore Health - Monica Aggarwal, MD
  • Raising Healthy Children in a Toxic World - Qadira Ali Huff, MD
  • The Best Foods, Exercises, and Supplements for Strong Bones - Rajiv Bajekal, MCh, FRCS, ORTH
  • Peak Performance: Optimizing Results with Lifestyle Medicine - Regan A. Stiegmann, DO, MPH
  • Beyond Carrots: The Best Foods to Protect Your Eyes and Your Vision - Rani Banik, MD
And that's just the beginning!

So the best thing you can do right now is to secure your spot right away while it's on your mind:

👉 Click here to claim your complimentary access today!

And I'm really looking forward to the speakers who address the food system, medical education, bias in research and other topics that affect us all.

This promises to be an engaging, fast-moving experience so please forward this email to anyone who comes to mind that may be looking to improve their health and overall well-being.

Thank you!

Yours in health,

Tobias



P.S. If you know that what you eat matters to your health, your family and the planet, then join the Food Revolution Summit and uncover the truth about food, nutrition, disease prevention, and immune health. Register here and be part of the solution 🌍💚
 
Jimi

Jimi

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Is liver detoxification hard? ​

It doesn’t have to be, and Estrogen Reset LIVE makes it fun, delicious, and easy. You may think that detoxification means deprivation, fasting, feeling weak, and purchasing expensive shakes.
Here’s a simple fact: you can support your liver every day by adding foods, herbs, and some supplements that optimize liver detoxification.
I’ve found this to be the most sustainable and results-generating method. Many people binge after restrictive detoxes, and I don’t want you to be this way.
Just like cleaning your house every week or so (okay, maybe just one room), you will benefit from detoxing your liver in small ways every day. Just imagine your house if you only cleaned it twice a year - what a mess it would be after 6 months of neglect. Even though there can be a time and place for them, extreme detoxes done once or twice a year won’t sustain optimal liver health.​
​

Why is the liver so important?​

From an Estrogen Dominance perspective, the liver is where the “dirty” estrogens are processed and detoxed. Poor liver function (along with inappropriate diet, nutritional deficiencies, gut issues, chronic constipation, and use of “conventional” skincare and cleaning products) can cause your body to receive and/or create too much of these antagonistic, “dirty” estrogen metabolites that cause harm. When liver detoxification is struggling, it can lead to estrogen dominance.

From an overall health perspective, your liver performs about 200 vital functions, most of which are essential for good health. Women who do a liver detox report experiencing the following benefits:​
 
Jimi

Jimi

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Member For 5 Years

Hidden Sources of Arsenic​

myersdetox.com

Hidden Sources of Arsenic

Arsenic is one of the most common environmental toxins worldwide. Millions of people across the globe suffer from this contaminant, and as the world gets more polluted, exposure is a growing concern. In this article, discover the five hidden sources of arsenic and how to avoid them in your daily...
myersdetox.com myersdetox.com
 
Jimi

Jimi

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Sayer Ji from Green Med Info talks censorship, AI, consciousness and COSMIC FREEDOM with Mike Adams
www.brighteon.com

Sayer Ji from Green Med Info talks censorship, AI, consciousness and COSMIC FREEDOM with Mike Adams

To learn more, visit: www.Greenmedinfo.com and www.unite.liveFor more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of...
www.brighteon.com www.brighteon.com
 
Jimi

Jimi

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VACCINE for Covid-19 now documented to CAUSE MIS – Multisystem Inflammatory Syndrome​

www.naturalnews.com

VACCINE for Covid-19 now documented to CAUSE MIS - Multisystem Inflammatory Syndrome

Take heed of this documented case of a man who developed multi-organ failure just after getting jabbed with his second injection of Moderna's mRNA-1273 China Flu shot. Remember, most cases, studies, and research regarding negative outcomes for vaccines, especially the Covid spike protein jabs,
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

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Many of us in the health field were censored and silenced for sharing safe and scientifically backed information with the public about how C0VlD could be prevented and healed naturally...

... my channels were shut down simply by sharing how to improve your immune system naturally to reduce your risk of serious infection or death.

My channels were also shut down for sharing concern (and scientific references) about how masks don't work, how the vaxx was dangerous, and how the government was colluding with big pharma to force vaxx's on the global population.

They tried to silence me.

They tried to silence thousands of respected doctors and scientists.

And they're still trying to cover up the truth.

If you want the truth about C0VlD, about the vaxx's, and about what you can do to help yourself and your family heal, and be prepared to fight off any future attacks, go watch this video now.​
 
Jimi

Jimi

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Red Light Therapy:
Boosting Your Hormones & Mitochondria​
Hey Jim,

For this episode, I had the pleasure of bringing on Scott Nelson, one of the co founders of Joovv! Joovv is a phenomenal red light technology with lots of cool benefits. I’m really excited to have him on the show today and talk all about things red lights, and how we can use it to improve your health.

If you've been curious about the benefits of red light therapy for hormones, mitochondria, muscle soreness, and more– or wondering how exactly it works, this show is for you!

>> Click here to check out the episode! <<​
Joov Red Light Therapy Boosting Your Hormone & Mitochondria w/ Scott Nelson Interview | Podcast #269 ​
In this episode, we cover:

01:59 All About Light Therapy
13:37 Light Therapy Benefits
26:12 Fluorescent Light Issues
34:03 Joovv’s Dose
35:09 Red Light’s Safety

>> Click here to learn more! <<​
Yours in Health,
Dr. Justin Marchegiani​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Candida May Be Causing Your Mood Issues

Candida is a type of fungus that many (if not most) people will deal with from time to time. When dealing with a Candida overgrowth, you may experience symptoms such as horrific dermatitis (like a crusty scalp), blotchy skin rashes, jock itch, toenail fungus, and thrush (white coating of the tongue).

Evan Brand joins me for this deep dive into Candida issues, how these affect our mood, different treatment approaches, and a lot more!


>> Click here to check out the episode! <<
 
Jimi

Jimi

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Member For 5 Years

Feeling Stressed? Just Breathe!​

Just Breathe...

Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax.

The brain then sends this message to your body. Those things that happen when you are stressed, such as increased heart rate, fast breathing, and high blood pressure, all decrease as you breathe deeply to relax.

The way you breathe affects your whole body. Breathing exercises are a good way to relax, reduce tension, and relieve stress.

Breathing exercises are easy to learn. You can do them whenever you want, and you don't need any special tools or equipment to do them.


Belly Breathing...

Belly breathing is easy to do and very relaxing. Try this basic exercise anytime you need to relax or relieve stress.

- Sit or lie flat in a comfortable position.

- Put one hand on your belly just below your ribs and the other hand on your chest.

- Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move.

- Breathe out through pursed lips as if you were whistling. Feel the hand on your belly go in, and use it to push all the air out.

- Do this breathing 3 to 10 times. Take your time with each breath.


4-7-8 Breathing...

This exercise also uses belly breathing to help you relax. You can do this exercise either sitting or lying down.

- To start, put one hand on your belly and the other on your chest as in the belly breathing exercise.

- Take a deep, slow breath from your belly, and silently count to 4 as you breathe in.

- Hold your breath, and silently count from 1 to 7.

- Breathe out completely as you silently count from 1 to 8. Try to get all the air out of your lungs by the time you count to 8.

- Repeat 3 to 7 times or until you feel calm.


Morning Breathing...

- Try this exercise when you first get up in the morning to relieve muscle stiffness and clear clogged breathing passages. Then use it throughout the day to relieve back tension.

- From a standing position, bend forward from the waist with your knees slightly bent, letting your arms dangle close to the floor.

- As you inhale slowly and deeply, return to a standing position by rolling up slowing, lifting your head last.

- Hold your breath for just a few seconds in this standing position.

- Exhale slowly as you return to the original position, bending forward from the waist.


In Closing...

There are many more breathing techniques out there like Roll Breathing, Box Breathing and more.

What is extremely important is to notice how you feel after doing any of these exercises. You should feel better. However some may feel a bit dizzy and if that is the case you need to slow your breathing down.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
On the run? Click here for Video #2 in my complimentary masterclass on Going Gluten-free, recorded with my friend Jenny Finke, a great leader on living gluten-free for Celiac Disease.
(Missed Video #1? Hurry, it’s still up for a few more hours! )
Click below to discover the “How Do Symptoms of a Gluten-Related Disorder Show Up?”
image
Hopefully, yesterday in Video #1 you learned:
  • What may happen when you go gluten (and wheat) free?
  • What may happen if you continue to eat gluten (and wheat)?
TODAY, in Video #2 you will discover the answer to two vitally important questions:
First, “How do I know if I need to go gluten free?”
Join Jenny Finke and me, today, to deep dive on how you can know, for sure, this is your path.
And “How hard is it to be gluten free?”
(Here’s a clue: It’s simple but not easy - and mentorship and community will help!)

To your health,
Dr. Tom O’Bryan

P.S. Missed Video #1? Don’t worry! It doesn’t shut down until midnight tonight. Why not prioritize watching BOTH videos? It’s the education of a lifetime.
 
Jimi

Jimi

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Member For 5 Years
Hi Jimi,
Potatoes are the most popular vegetable in the world. But some people say they cause weight gain, raise blood sugar levels, and contribute to disease.
Is it true? Or might potatoes actually be good for you?
Here’s what you need to know about potatoes.
Yours for honest answers about food,
Ocean Robbins
P.S. In the Food Revolution Summit Docuseries, we’ll look at the pros and cons of many different kinds of foods — including fruits, vegetables, nuts, seeds, legumes, grains, meat, dairy, eggs, fish, and of course, tubers. Have you signed up yet? Find out what you need to know NOW if you want to make food the foundation of YOUR health.
Watch the trailer and join in right here.
 
Jimi

Jimi

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Glyphosate: Should We Be Worried?​

goodnesslover.com

Glyphosate: Should We Be Worried?​

So what’s the deal with all this news about glyphosate? I mean, it’s just a weed killer, right? How bad can it be? Well, if you are concerned about the safety of the food you eat and feed to others, you might want to read closely what I’m about to share with you. There’s a reason why some...
goodnesslover.com
goodnesslover.com
 
Jimi

Jimi

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Member For 5 Years
The Power of Infrared Therapy for Battling Chronic Pain
In today's video, we sit down with Rob Besner. Rob Besner, PSc.D, the Chief Science Officer, device developer and cofounder of Therasage, Premier Infrared Healing Products, recognized as the leader in integrated infrared technology.


--> > Watch here
 
Jimi

Jimi

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Member For 5 Years
Eat these specific foods to fight off Heart Disease, Cancer, and Diabetes!

I’m not going to sugarcoat this because you deserve the truth.
More and more people are not only dying from chronic disease — they’re also living chronically disabled.
How many people do you know who are suffering right now from diseases that might have been fueled by diet and lifestyle?
But here’s the great news. The right foods can give you the nutrients you need to protect yourself and your loved ones from the world’s most heartbreaking illnesses.
My good friends at Food Revolution Network are about to release the Food Revolution Summit Docuseries — and you’re invited to watch for free during the world premiere.
The hosts, best-selling authors John and Ocean Robbins, are convening an all-star lineup of 45 world-renowned experts to bring you this year’s most urgent updates about food, health, the environment, and living longer by eating better.
-->> Find out more and join in right here.
 
Jimi

Jimi

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Member For 5 Years
Natural Health Tip:




Lymphatic massage, also known as lymphatic drainage massage, is a type of massage that targets the lymphatic system. This system is responsible for removing waste and toxins from the body and helps to support the immune system.
Lymphatic massage involves gentle, rhythmic strokes that stimulate the flow of lymphatic fluid, helping to remove waste and toxins from the body.
It can also reduce swelling and inflammation, improve circulation, and promote relaxation. It is often used to treat conditions such as lymphedema, fibromyalgia, and chronic fatigue syndrome.

Read More Here
 
Jimi

Jimi

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900 Reasons This Herb Is The World’s Most Important
There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being.
READ ARTICLE
 
Jimi

Jimi

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Member For 5 Years
Hi friend,
Vegetables are often considered one of the most essential and healthy foods a person can eat. We are taught to include them in our diet from a young age, and doctors and nutritionists often recommend them.
However, recent research by Dr. Paul Saladino, the carnivore MD, has challenged this assumption.
Dr. Saladino suggests that not all vegetables are healthy for humans. He argues that some vegetables contain compounds that can harm our bodies. For example, he points to the presence of lectins, proteins found in some plants that may lead to inflammation and other adverse health effects.
He also suggests that some vegetables contain compounds that can be hard for our bodies to digest, such as oxalates and phytates, which can interfere with the absorption of specific vitamins and minerals.
In this episode of the Mastering Blood Sugar podcast, I interview Dr. Paul Saladino, the Carnivore MD, on his unconventional approach to nutrition and health. Dr. Saladino challenges the common belief that vegetables are always good for humans and advocates for a carnivorous diet instead.
Watch my interview with Dr. Paul Saladino by clicking below >>
image
Dr. Paul Saladino is a physician, author, and leading expert in the field of functional medicine and nutrition. He is passionate about helping people optimize their health through a nutrient-dense, carnivorous diet, and he frequently lectures on the topic. He is the author of the best-selling book "The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet."
You can watch the video on my YouTube Channel or listen to the podcast by visiting our new podcast platform.
We transitioned to a new platform to make the listening experience better with superior audio quality and super easy navigation.
Check out the new podcast website here or listen to the podcast on Apple Podcasts here.
Thanks for staying in touch and enjoy the podcast!
Blessings,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Featured Talk from the HealthMeans Learning Center
In the spirit of moving more, we've selected the perfect talk, Exercise and the Aging Brain with Kathy Smith.

You’ll learn:

  • Impact of aerobic exercise and strength training on brain function
  • How exercise challenges your brain
  • Why stress management is a magic elixir for the brain
--->>Best of all, you’ll learn how to strengthen your brain function … when you click here to watch/listen today.

Forbes calls Kathy Smith a “fitness titan” for good reason. With her iconic library of exercise videos, she has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly acclaimed podcast and all-in-one workout app, she remains at the cutting edge of a business she helped to pioneer.
 
Jimi

Jimi

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​
​

Sesame Orange Dill Vegetable Casserole
(full recipe in this email below)​
Ingredients:
For the Dressing
  • juice from 1 orange
  • 2 tbsp sesame seeds
  • 4 cloves garlic minced
  • 1 tbsp low-sodium coconut aminos
  • 1/4 cup fresh dill chopped
  • 1/2 tsp black pepper

For the Vegetables
  • 1 small rutabaga peeled and cut into 1/4 inch cubes (approximately 3 to 4 cups)
  • 3 medium carrots peeled and cut into 1/4-inch cubes
  • 1 large sweet potato peeled and cut into 1/4-inch cubes
  • 1 medium red potato peeled and cut into 1/4-inch cubes
  • 15 okra trimmed and roughly chopped
  • 4 cups bok choy chopped into 1-inch pieces
  • 2 cups broccoli florets cut into bite-sized pieces
Directions:
  1. Preheat the oven to Bake at 350 degrees F.
  2. Make the dressing in a bowl, whisk together the orange juice, sesame seeds, garlic, soy sauce, dill, and black pepper. Set aside.
  3. Steam the rutabaga for 15 minutes. Set aside.
  4. Steam the carrots, sweet potato, and red potato for 10 minutes. Set aside.
  5. Place the steamed vegetables along with the okra, bok choy, broccoli florets, and the dressing in a large bowl. Toss to coat. Transfer the mixture to a baking dish (13 by 9 inches). Cover with foil. Bake for 30 minutes. Toss the vegetable mixture again and bake for another 20 minutes.
  6. Serve hot.
​
 
Jimi

Jimi

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Hey, Jimi!

In this episode, I am speaking with thyroid specialist, Dr. Izabella Wentz about the insights and protocols she presents in her new book, “The Adrenal Transformation Protocol”.

In this podcast,

This Week's ReInvent Healthcare Podcast​

image

An Expert’s Guide to Implementing the Adrenal Transformation Protocol with Dr. Izabella Wentz​

This week, we have a returning guest, Dr. Izabella Wentz, the author of “Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.”
Make sure to pre-order her book and listen to the whole episode here...
 
Jimi

Jimi

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Member For 5 Years
image

The Power of Balance: How Adrenal Balancing Protocols Can Transform Your Health​

Learn how the adrenal glands function, why they are important, symptoms of adrenal dysfunction, and adrenal balancing strategies that can transform your health.

image

Energy Boosting, Adrenal-Loving Mushroom Soup​

Enjoy a hearty and healthy soup perfect for your adrenals! For this week we have “Energy Boosting, Adrenal-Loving Mushroom Soup” that is easy to prepare and perfect for those lazy days when you want something quick and healthy.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jim,
On the run? Click here for Video #3 in my free masterclass on Going Gluten-free to learn some important information, like what big pharma does not want you to know about gluten.
(Missed Video #2? Hurry, it’s still up for a few more hours! )
image
Hopefully, in Video #2, you already learned how you can simplify going gluten free.
TODAY, in Video #3 you’ll discover some important (secret) information.
  • Why Big Pharma wants you to get Celiac Disease . . . what??? (Yes.)
  • The impact of wheat and gluten on undiagnosable “mystery” illnesses in the brain.
  • WHY it’s time to take a gluten - and wheat-free diet seriously!
To your BEST life for the rest of your life,
Dr. Tom O’Bryan

P.S. Missed Video #2? Don’t worry! It doesn’t shut down until midnight tonight. Why not prioritize watching BOTH videos? This may be the education of your life.
 
Jimi

Jimi

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Member For 5 Years

Hi Jimi,

It might surprise you that the advice many doctors give their patients is not always the same advice they give their loved ones.

As it turns out, more and more doctors are now recommending to their loved ones a non-traditional treatment for cancer…

It’s been used by thousands of patients either by itself or alongside conventional cancer therapies with great success.

And THIS new article explains how…

What doctors do when their loved ones get cancer.

To your health,

The Conquering Cancer team​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Need an excuse? Take your pick.
I'm writing to you today to ask one thing: What’s your excuse?
There's a 95% chance it’s “I’m too busy”. (That's the #1 excuse for not becoming healthier.)
And if you're too busy, then excuse #2 doesn't matter. #1 will stop you in your tracks.
What if even ONE action changed things and eliminated your excuses entirely?What if you were willing to do ONE thing for your BEST life?
If I could inspire you to do just that, just ONE thing today, then I succeeded.
Today is your access to watch Video #3 in my Going Gluten Free Masterclass - and the last chance to watch Video #2.
But you’ve got to take an action to get there. It’s SO easy.
Just click this link.

Here’s to taking small actions to change your life!
Dr. Tom O’Bryan
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Are you feeling out of balance or struggling with physical or emotional issues?

Energy Medicine Yoga can help you restore harmony and balance to your entire body! This 5-minute practice combines the healing power of yoga and energy medicine to release blockages and promote optimal health and well-being.

Join us for this rejuvenating practice and experience the benefits of Energy Medicine Yoga for yourself. Rebalance your body, calm your mind, and feel revitalized from the inside out.

​
​
 
Bliss Doubt

Bliss Doubt

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Jimi said:
I eat apricot kernels every day...
Click to expand...

Wow, these bitter apricot kernels! When you start a new routine, and at the same time you're not stopping any other routine, when an undeniable result occurs you'll tend to attribute it to the new routine.

After eating the kernels a couple of days, I started having extraordinary long dreams of love. I don't mean the man-woman thing or romance or sexual love. I mean dreams of people and animals and time and love.

Nobody wants to hear about someone's weird dreams, but this is to illustrate what I started to experience, once the ingredients of these magical little nuggets got into my system.

In the first dream, I walked into a home, whose home I do not know, but there were all kinds of little baby animals there. Fluffy bunnies jumped into my arms, wanting to be held and petted. I know that in real life, rabbits don't want to be held until they know you really well, and even then sometimes they don't tolerate it for very long at a time. Anyway in this dream I could feel their beating hearts as they snuggled in my arms. Baby goats came and jumped up on me, the way a friendly dog will jump up on you, and in this dream their hooves hurt me, so I was saying "ouch!" But whoever was in that house said, "but they love you". There were baby sheep and little foxes. Next I saw my littlest niece when she was still a baby, around a year old. She was in her mama's arms, but she reached toward me, wanting to come to me, so I took her and held her. As she relaxed against my chest and nestled her head on my neck, I remembered the love I felt when I used to babysit her. After a while she fell asleep, so I laid her in her playpen to rest. Then the bunnies came running to me again, jumping up in my arms, black ones, white ones, gray ones. The little goats knew not to jump up and hit me with their hooves, but the little foxes wanted to climb up my legs and be petted. In real life, I don't even know if foxes have claws, but their claws hurt so I brushed them away.

I woke up feeling so happy and elevated. I immediately knew this dream effect was the result of a couple of days of eating the apricot kernels. I'm a fan for life now. I don't think they taste bad. They just don't taste great. They taste nutty, but lack the sweetness other nuts have.

I've always felt a bit intrigued by botanicals, an outcropping of the interest in gardening I suppose. I have stood in an almond grove twice in my life, once in California and once in the south of France. Both times, both places, it gave me an unparalelled sense of being in a divine spiritual realm. I know almonds and apricots are not the same plant, but they are related. If you see almonds hanging on the tree, you see they are in a fuzzy fruit that looks like an elongated light green apricot.
 
Jimi

Jimi

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Member For 5 Years
Wow never heard of them causing dreams, but they are very healthy for you. A lot of seeds, that most people don't eat or know they can, are very healthy for you, packed with vitamins and minerals that the body needs and doesn't get. I eat a lot of them every day. ;)
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Food Revolution Network
Hi Jimi,
In an interview for the Food Revolution Summit Docuseries, I asked best-selling author Scott Stoll, MD, what is the #1 nutrient that MOST people are lacking.
In all the world, what single nutrient deficiency is causing the most suffering, disease, and death?
The answer might surprise you...
It’s not a vitamin. It’s not a mineral. It’s not even an amino acid.
Dr. Stoll shared that less than 4% of people are getting enough fiber.
That might not seem like a big deal at first, but it actually is, because…
Fiber is critical for:

  • Gut health and nurturing the microbiome
  • Regulating blood sugar
  • Weight loss
  • Lowering cholesterol
And, according to the Mayo Clinic, fiber can help you live longer.
If everyone in the world got enough fiber, then that one shift alone would save almost eight million lives per year.
Jimi, most people aren’t having these kinds of essential conversations with their doctors. (When was the last time your doctor talked with you about your fiber intake — or about the critical differences between the various kinds of soluble and insoluble fiber?)
And fiber is just ONE of the critical nutrients you need to know about.
That’s why it’s so urgent for you to join us for the Food Revolution Summit Docuseries.
>> Grab your free place to watch the Summit, right here.
When you join, you’ll get absolutely critical health insights from over 45 of the world’s leading food experts…
Don’t miss out!
Sign up now, then join us live as a new episode gets released each day from April 26 to May 3, 2023.
>> Register for the Food Revolution Summit Docuseries here.
See you soon!
Ocean Robbins
P.S. In the Summit, we’re busting many nutritional myths while shining light on the foods that can help prevent and even reverse many of the deadliest diseases on the planet.
Don’t miss it! Save your spot here.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Make Daily Stretching Part of Your Routine

By Dr. Oz and Dr. Roizen, MDs

In October 2008, a mare named Donnaguska entered her first race at Hawthorne Race Course in Cicero, Ill. The announcer noted that the inexperienced horse was “far, far, far, far back” at the first turn, and 15 lengths behind at the half.

But as the horses reached in the home stretch, he suddenly declared: “Here comes Donnaguska! Where did she come from?”

Special: Slim Sweets Gummies Can Help Melt 27 Lbs. in 30 Days

The late bloomer won by two and a half lengths.

A home stretch can do a lot for a filly — and an amazing amount for you too. Making a morning stretch part of your everyday routine can promote flexibility, relieve physical and emotional tension, build muscle strength, improve balance, and help prevent joints from becoming less mobile.

There are three kinds of stretches: static, dynamic, and pre-contraction.

For a static stretch, you hold a specific position that elongates a muscle for 10 to 30 seconds, and repeat three to five times, according to the National Institute for Aging.

Dynamic stretching happens when you move your arm or leg through its full range of motion (not too fast) several times.

Pre-contraction stretching means you contract the muscle you want to stretch for about 10 seconds before you do a static or dynamic stretch.

Here are some other things to remember:

• Loosen up before stretching by taking a warm shower or using heat packs, or try jumping jacks or jogging in place for three to five minutes, especially before dynamic stretching.

• Never stretch to the point of pain.

• Exhale on the stretch, inhale on the release.
 
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