|
|
|
Become a Patron!
Jimi's Daily Health Articles
- Thread starter Jimi
- Start date
|
|
Thought To Ponder:
If you are going to embrace biological dentistry and reduce your toxic exposure you need to make sure what you put in your mouth (like toothpaste) is a very healthy choice.
So make sure what you choose is clean because everything you put into your mouth is absorbed directly into the bloodstream. For more information on alternatives check out this week's blog.
If you are going to embrace biological dentistry and reduce your toxic exposure you need to make sure what you put in your mouth (like toothpaste) is a very healthy choice.
So make sure what you choose is clean because everything you put into your mouth is absorbed directly into the bloodstream. For more information on alternatives check out this week's blog.
| Are you sick of “yo-yo” dieting? You know the drill: You lose some weight, gain it back (maybe even with a few extra pounds), lose it again, and gain it (again)... It’s exhausting, frustrating – and worst of all, it’s terrible for your health. There’s a fascinating video going viral on the internet that explains a effective tapping technique particularly effective for those who have trouble controlling their food intake. As a physician who specializes in preventing and reversing disease through nutritional excellence, I have helped countless thousands – people just like you – achieve sustainable weight loss, improve their health and slow the aging process. But, if you are still taking those baby steps toward nutritional excellence this video may help you jump fully into the water. So if you’ve tried all the diets and are sick of playing the yo-yo game... >> Then I recommend that you watch this video right now |
|
| My friend Carol Look is a world-renowned clinician. And what she has to share in this video is gaining scientific support. Without giving too much away, here’s one thing that you’ll learn: that diet and exercise are only pieces of the puzzle. Obviously, the right attitude and psychology is needed but there is a CRUCIAL element that here that may also be helpful: >> See the TRUTH about Yo-Yo Dieting (and how you stop it right now) |
Dear Friend,
In my historic interview with Neil Degrasse Tyson, we concluded that the debate over COVID-19 vaccines could be solved by the CDC releasing the Vaccine Safety Datalink (VSD) data.
At the Informed Consent Action Network we are, first and foremost, advocates of transparency—and as our name indicates—we seek to inform you with accurate data about the safety of medical procedures, pharmaceutical drugs, and vaccines.
We also strive to hold our health agencies accountable—as they have a huge responsibility to protect our health and preserve our way of life.
Now we're starting a petition campaign demanding the release of critical vaccine data from the CDC.
The VSD contains health billing codes and vaccine information for millions of Americans, including thousands of unvaccinated children.
Independent scientists and the public should be given access to this deidentified data to compare health outcomes between unvaccinated and vaccinated children.
Few studies have been conducted on the health outcomes of vaccinated versus unvaccinated children.
Yet for the few studies we do have, what we see is unvaccinated children have lower rates of chronic health issues.
This is especially concerning given that the CDC acknowledges that over 50% of children now have a chronic health issue, up from around 12% in the 1980s.
So, what happened to our children?
The Institute of Medicine believes a comprehensive study can be conducted using VSD data.
The CDC itself even drafted a white paper in 2015 on completing such a study using the VSD.
The bottom line: It is way past time to let the scientific data speak for itself. No more cover-ups, no more lies.
If you agree, then, please…
Tell the CDC to Release Vaccine Injury Data Now!
It's time for independent scientists to review the facts and the public so they can conduct this study and help us better understand the health outcomes of vaccinated versus unvaccinated children.
Please sign the petition to add your voice to demand the release of the VSD data and share the petition with a friend. Together, we can make a difference and ensure that our children's health and safety come first.
In my historic interview with Neil Degrasse Tyson, we concluded that the debate over COVID-19 vaccines could be solved by the CDC releasing the Vaccine Safety Datalink (VSD) data.
At the Informed Consent Action Network we are, first and foremost, advocates of transparency—and as our name indicates—we seek to inform you with accurate data about the safety of medical procedures, pharmaceutical drugs, and vaccines.
We also strive to hold our health agencies accountable—as they have a huge responsibility to protect our health and preserve our way of life.
Now we're starting a petition campaign demanding the release of critical vaccine data from the CDC.
The VSD contains health billing codes and vaccine information for millions of Americans, including thousands of unvaccinated children.
Independent scientists and the public should be given access to this deidentified data to compare health outcomes between unvaccinated and vaccinated children.
Few studies have been conducted on the health outcomes of vaccinated versus unvaccinated children.
Yet for the few studies we do have, what we see is unvaccinated children have lower rates of chronic health issues.
This is especially concerning given that the CDC acknowledges that over 50% of children now have a chronic health issue, up from around 12% in the 1980s.
So, what happened to our children?
The Institute of Medicine believes a comprehensive study can be conducted using VSD data.
The CDC itself even drafted a white paper in 2015 on completing such a study using the VSD.
The bottom line: It is way past time to let the scientific data speak for itself. No more cover-ups, no more lies.
If you agree, then, please…
Tell the CDC to Release Vaccine Injury Data Now!
It's time for independent scientists to review the facts and the public so they can conduct this study and help us better understand the health outcomes of vaccinated versus unvaccinated children.
Please sign the petition to add your voice to demand the release of the VSD data and share the petition with a friend. Together, we can make a difference and ensure that our children's health and safety come first.
Study links mRNA in COVID jabs to vaginal bleeding
Study links mRNA in COVID jabs to vaginal bleeding
New research published in the British Medical Journal (BMJ) spells more bad news for women who got "vaccinated" for the Wuhan coronavirus (COVID-19). According to the paper, women both young and old significantly increase their risk of vaginal bleeding when getting jabbed with mRNA chem
DIRTY SHOTS: DNA contamination and cancer-causing agent SV40 found in mRNA vaccines
DIRTY SHOTS: DNA contamination and cancer-causing agent SV40 found in mRNA vaccines
The Wuhan coronavirus (COVID-19) mRNA vaccines from Pfizer and Moderna have DNA contamination. Microbiologist Dr. Kevin McKernan has discovered "unacceptable levels" of double-stranded DNA plasmids floating around Pfizer and Moderna vaccines. Pharmaceutical and medical device R&D ex
Did you know your brain shrinks as we age?
This means each year our brains become smaller.
This change happens so subtly that we barely even notice.
Often, these changes are not even visible on tests or brain scans.
That’s why most cases of dementia or Alzheimer’s are usually caught when it’s much more difficult to stop the damage.
But that being said, there is a way to prevent, and even stop the development of these diseases…in 90% of the cases.
That’s exactly what our experts are sharing with you today.
Episode #5 of “Immune for Life” Docuseries is called:
“Save Your Brain from Alzheimer’s, Dementia, Depression and Keep it Sharp No Matter Your Age”
Click here to watch episode #5 NOW!
Click here to watch Episode #5 “Save Your Brain from Alzheimer’s, Dementia, Depression and Keep it Sharp No Matter Your Age”
This means each year our brains become smaller.
This change happens so subtly that we barely even notice.
Often, these changes are not even visible on tests or brain scans.
That’s why most cases of dementia or Alzheimer’s are usually caught when it’s much more difficult to stop the damage.
But that being said, there is a way to prevent, and even stop the development of these diseases…in 90% of the cases.
That’s exactly what our experts are sharing with you today.
Episode #5 of “Immune for Life” Docuseries is called:
“Save Your Brain from Alzheimer’s, Dementia, Depression and Keep it Sharp No Matter Your Age”
Click here to watch episode #5 NOW!
Click here to watch Episode #5 “Save Your Brain from Alzheimer’s, Dementia, Depression and Keep it Sharp No Matter Your Age”
Ozempic users report shitting their beds (and going bald):
nypost.com
Joke heard on a podcast:
"Oh you're using Ozempic, huh. Have you lost weight?"
"Yeah, five pounds in a day, but I had to get rid of my mattress".
www.prevention.com
Ozempic users report gross side effect: ‘Join the s–t the bed club’
Ozempic and Wegovy have been hailed as secret weapons for weight loss — but some users are reporting seriously stinky side effects.
nypost.com
Joke heard on a podcast:
"Oh you're using Ozempic, huh. Have you lost weight?"
"Yeah, five pounds in a day, but I had to get rid of my mattress".
The Surprising Ozempic Side Effects You Need to Know About, According to a Doctor
Side effects range from mild to severe—here’s what to know.
Qigong: An Ancient Healing Practice Kept Secret Until Now
Qigong: An Ancient Healing Practice Kept Secret Until Now — Nathan Crane
Have you ever heard of an ancient healing practice called Qigong? (Pronounced Chee-Gong) While it's widely practiced by some of the healthiest l
nathancrane.com
Looking for a surefire way to lose weight or stay trim? Don’t hold your breath—quite literally.
Over 80 percent of fat loss happens when you exhale, said a study from the University of New South Wales School of Biotechnology and Biomolecular Sciences.
“The exhaled carbon can only be replaced by eating food or consuming beverages. Keeping the weight off simply requires that you put less back in by eating than you’ve exhaled by breathing,” the authors advise.
Breathing is one the vital elements of Spring Forest Qigong, says Qigong Grand Master Chunyi Lin. “Simple adjustments in your breathing can have an immediate effect on your health.”
Chunyi recommends breathing as slowly as is comfortable for you. Aiming for three to six breaths a minute is ideal. That’s between 5 and 10 seconds for each inhale, and 5 to 10 seconds for each exhale.
Here’s how to do it:
You can practice the movement for as short as 2 or 3 minutes or as long as you’d like.
Five Elements Self-Healing | Introduction (learningstrategies.com)
Over 80 percent of fat loss happens when you exhale, said a study from the University of New South Wales School of Biotechnology and Biomolecular Sciences.
- Fat cells store a combination of carbon, hydrogen, and oxygen called triglyceride. To shed fat, the body unlocks the triglyceride molecules through oxidation—a process that breaks the molecules apart when they come in contact with oxygen through inhalation.
- Twenty-nine pounds of inhaled oxygen is needed for the body to oxidize and exhale ten pounds of fat. For every ten pounds of fully oxidized fat molecules lost, 8.4 pounds leave the body through the lungs as carbon dioxide. The remaining fat becomes water, flushed through urine, sweat, and other bodily fluids, noted the study published in the British Medical Journal.
- At rest, a 155-pound person releases around 6.7 ounces of carbon dioxide per minute over twelve breaths. In one day, 17,280 breaths accumulate to 0.44 pounds of exhaled carbon. Raising the metabolic rate through exercise increases carbon loss sevenfold.
“The exhaled carbon can only be replaced by eating food or consuming beverages. Keeping the weight off simply requires that you put less back in by eating than you’ve exhaled by breathing,” the authors advise.
Breathing is one the vital elements of Spring Forest Qigong, says Qigong Grand Master Chunyi Lin. “Simple adjustments in your breathing can have an immediate effect on your health.”
Chunyi recommends breathing as slowly as is comfortable for you. Aiming for three to six breaths a minute is ideal. That’s between 5 and 10 seconds for each inhale, and 5 to 10 seconds for each exhale.
- “When you slow down your breathing, your oxygen intake increases substantially,” says Chunyi. “Science shows that people who breathe fewer breaths a minute are on the whole healthier and live longer with greater vitality than those who breathe more rapidly.”
Here’s how to do it:
- Stand with your feet shoulder width apart. Relax your body. Gently rest your tongue against the roof of your mouth. Wear a smile.
- Bring both hands facing each other in front of the Lower Dantian, or naval area. Keep a space between both hands and between your hands and body.
- Focus on your lower dantian and take a deep breath.
- As you inhale again, bend your knees, drop your body a little, and move your hands open to the sides, letting your elbows lead the movement. Bend your knees only to a level comfortable for you.
- As you exhale, bring your hands toward each other, but not touching, and bring your body back up, without locking your knees.
- Use your whole body to breathe as you continue the movement. As you inhale, feel energy coming in joyfully through every cell and every pore of your body and collecting in your Lower Dantian. Notice what it feels like.
- As you exhale, visualize all the extra energy in your body, any pain or sickness, changing into smoke and joyfully shooting out of your body to the ends of the universe. (Or imagine the extra energy turning into beautiful butterflies and leaving your body.) Notice what it feels like.
- Notice the Qi energy as you do this movement. Notice sensations and feelings in your hands as you bring them together and move them apart. Notice the feeling of Qi energy between your hands.
- The more you can feel the Qi, and the more you can feel the joy, the more benefit you will gain.
You can practice the movement for as short as 2 or 3 minutes or as long as you’d like.
Five Elements Self-Healing | Introduction (learningstrategies.com)
|
|
|
|
| ||
| ||
| ||
| ||
AFib Linked to High Blood Pressure, Diabetes
By Chauncey Crandall, M.D.
Most of the time, atrial fibrillation (AFib) happens simply because the heart is aging. But that doesn’t mean it’s inevitable. You can do a lot to prevent it by reducing key causes.
The best way to avoid atrial fibrillation is to prevent or reverse high blood pressure and diabetes through diet and exercise. For every 10 pounds lost, you can expect to give up one blood pressure medication.
The best diet for losing weight is a plant-based eating plan rich in fruits, vegetables, and non-meat sources of protein like tofu, beans, and legumes. Non-fat dairy products are good as well, along with organic eggs. Eat mostly egg whites, with an occasional yolk.
Special: Defend Yourself Against Two Major Killers with This Simple Program
Clinical trials have found that magnesium helps prevent atrial fibrillation. Foods that are rich in magnesium include whole grain bread, oatmeal, beans, legumes, kale, spinach, and mesclun.
If your doctor suspects AFib, you should wear a portable Holter monitor or any other type of event monitor that can record your heartbeat for 24 hours or more. That way you can pick up irregularities that occur outside the doctor’s office.
An echocardiogram is another valuable test used in diagnosing atrial fibrillation. This is a painless, noninvasive test that uses sound waves to create a picture of the heart. This test actually reveals the size of the heart, and shows whether or not it is weakened or enlarged. It’s also important because it shows which treatments are most likely to be successful.
If you have atrial fibrillation, you should also be checked for sleep apnea. Wearing a sleep mask called a CPAP can make this condition disappear, along with the high blood pressure and AFib that it can cause.
By taking these steps to reduce your risk of atrial fibrillation, you will help ensure that your heart maintains its healthy beat for the rest of your days.
By Chauncey Crandall, M.D.
Most of the time, atrial fibrillation (AFib) happens simply because the heart is aging. But that doesn’t mean it’s inevitable. You can do a lot to prevent it by reducing key causes.
The best way to avoid atrial fibrillation is to prevent or reverse high blood pressure and diabetes through diet and exercise. For every 10 pounds lost, you can expect to give up one blood pressure medication.
The best diet for losing weight is a plant-based eating plan rich in fruits, vegetables, and non-meat sources of protein like tofu, beans, and legumes. Non-fat dairy products are good as well, along with organic eggs. Eat mostly egg whites, with an occasional yolk.
Special: Defend Yourself Against Two Major Killers with This Simple Program
Clinical trials have found that magnesium helps prevent atrial fibrillation. Foods that are rich in magnesium include whole grain bread, oatmeal, beans, legumes, kale, spinach, and mesclun.
If your doctor suspects AFib, you should wear a portable Holter monitor or any other type of event monitor that can record your heartbeat for 24 hours or more. That way you can pick up irregularities that occur outside the doctor’s office.
An echocardiogram is another valuable test used in diagnosing atrial fibrillation. This is a painless, noninvasive test that uses sound waves to create a picture of the heart. This test actually reveals the size of the heart, and shows whether or not it is weakened or enlarged. It’s also important because it shows which treatments are most likely to be successful.
If you have atrial fibrillation, you should also be checked for sleep apnea. Wearing a sleep mask called a CPAP can make this condition disappear, along with the high blood pressure and AFib that it can cause.
By taking these steps to reduce your risk of atrial fibrillation, you will help ensure that your heart maintains its healthy beat for the rest of your days.
Is this a War?Resetting the relationship between The State and The Citizen
|
This is another good piece fleshing out the role of the WEF (World Economic Forum) network and the many people involved. The WEF and the Pandemic This image outlining a WEF vision for the creation of a Digital Identity is from 2018.
Australia is in advanced stages of finalising its Digital Identity laws. |
Paul’s Substack cross-posted a post from Lies are Unbekoming
Paul Thomas MD (retired)May 27 · Paul’s Substack A very interesting read.
I don't like war. I never have.
This time we are individually and as a society fighting to maintain the right to bodily integrity. We must stand firm on that. If you already got a COVID shot you can say no to any more. Welcome to FREEDOM.Is this a War?
Resetting the relationship between The State and The Citizen
MAY 27
| |||||
| |||||
| What else have they lied to me about? Trying to figure out what is true, or likely to be true. |
|
|
|
|
|
New Study Ties Daily Multivitamins to Memory Boost
Millions of American adults take daily multivitamins, even though the pills have not been shown to prevent ailments like heart disease or cancer and experts say it’s better to get nutrients from food.
The latest research looks at whether taking a daily vitamin can have an effect on memory.
The study found multivitamins may boost memory function in some people, by the equivalent of three years of normal, age-related memory loss.
Doctors Agree: Harvard Study Says This Pill Improves Quality of Life After 50
While the study isn’t comprehensive enough to warrant broad recommendations to take vitamins, it provides important information about their use, said Adam Brickman, the Columbia University professor of neuropsychology who led the study.
“Well-designed research studies are showing that there might indeed be some benefits” to taking multivitamins, he said.
Further study is needed to determine exactly which nutrients might make a difference.
Study: All Multivitamins Are Not the Same – See More
Here’s what to know about the new research published Wednesday in the American Journal of Clinical Nutrition.
Researchers at New York's Columbia University and Brigham and Women’s Hospital in Boston tracked more than 3,500 people over age 60 for three years.
The participants were randomly assigned to take a daily multivitamin or a dummy pill. They were evaluated annually for three years with internet-based exams that measure memory function.
One test gave participants a list of 20 words, one at a time, for 3 seconds each, then asked them to type all of the words they remembered immediately and after 15 minutes. The exam measured the function of the hippocampus, an area in the brain that controls learning and memory, Brickman said.
Forgetting Things: Stop the Worry! Try Dr. Blaylock's Brain Boosters, See More
After one year, participants who took daily vitamins had better memory function, moving from correctly recalling 7.10 words at the start to 7.81 words.
Participants who got dummy pills went from recalling 7.21 words to 7.65 words.
About 60% of U.S. adults and about 35% of children take daily vitamins, according to the Centers for Disease Control and Prevention. The pills are part of nearly $56 billion Americans spend each year on dietary supplements.
U.S. dietary guidelines recommend that Americans should get their nutrients from food, unless they have specific needs or are advised to take vitamins by a health care provider.
Vitamins can provide missing nutrients in the diet, but taking high amounts can result in side effects ranging from stomach upset to serious heart and liver problems.
The new study shows that vitamin pills may provide missing micronutrients, especially in the diets of older adults, said Robert Hackman, a research nutritionist with the University of California, Davis, who was not involved in the research.
About a third of adults older than 60 fail to get adequate vitamins, minerals, and fiber from food alone.
Millions of American adults take daily multivitamins, even though the pills have not been shown to prevent ailments like heart disease or cancer and experts say it’s better to get nutrients from food.
The latest research looks at whether taking a daily vitamin can have an effect on memory.
The study found multivitamins may boost memory function in some people, by the equivalent of three years of normal, age-related memory loss.
Doctors Agree: Harvard Study Says This Pill Improves Quality of Life After 50
While the study isn’t comprehensive enough to warrant broad recommendations to take vitamins, it provides important information about their use, said Adam Brickman, the Columbia University professor of neuropsychology who led the study.
“Well-designed research studies are showing that there might indeed be some benefits” to taking multivitamins, he said.
Further study is needed to determine exactly which nutrients might make a difference.
Study: All Multivitamins Are Not the Same – See More
Here’s what to know about the new research published Wednesday in the American Journal of Clinical Nutrition.
Researchers at New York's Columbia University and Brigham and Women’s Hospital in Boston tracked more than 3,500 people over age 60 for three years.
The participants were randomly assigned to take a daily multivitamin or a dummy pill. They were evaluated annually for three years with internet-based exams that measure memory function.
One test gave participants a list of 20 words, one at a time, for 3 seconds each, then asked them to type all of the words they remembered immediately and after 15 minutes. The exam measured the function of the hippocampus, an area in the brain that controls learning and memory, Brickman said.
Forgetting Things: Stop the Worry! Try Dr. Blaylock's Brain Boosters, See More
After one year, participants who took daily vitamins had better memory function, moving from correctly recalling 7.10 words at the start to 7.81 words.
Participants who got dummy pills went from recalling 7.21 words to 7.65 words.
About 60% of U.S. adults and about 35% of children take daily vitamins, according to the Centers for Disease Control and Prevention. The pills are part of nearly $56 billion Americans spend each year on dietary supplements.
U.S. dietary guidelines recommend that Americans should get their nutrients from food, unless they have specific needs or are advised to take vitamins by a health care provider.
Vitamins can provide missing nutrients in the diet, but taking high amounts can result in side effects ranging from stomach upset to serious heart and liver problems.
The new study shows that vitamin pills may provide missing micronutrients, especially in the diets of older adults, said Robert Hackman, a research nutritionist with the University of California, Davis, who was not involved in the research.
About a third of adults older than 60 fail to get adequate vitamins, minerals, and fiber from food alone.
| |||||
| |||||
| |||||
| |||||
|
gopher_byrd
Cranky Old Fart
VU Donator
Diamond Contributor
ECF Refugee
Member For 5 Years
VU Patreon
FDA-sponsored study concedes Pfizer’s COVID shot increases risk of myocarditis in children
FDA-sponsored study concedes Pfizer's COVID shot increases risk of myocarditis in children - LifeSite
With some authors reporting connections to Pfizer, the study acknowledges dangers of heart inflammation in children ages 12 to 17.
www.lifesitenews.com
Elon Musk's Neuralink brain implant approved for human testing in spite of massive monkey deaths during animal testing.
December 2022 article:
www.theguardian.com
May 25, 2023:
Approval is from the FDA, which makes zero sense, as Neuralink is neither a food nor a drug.
December 2022 article:
Musk’s Neuralink faces federal inquiry after killing 1,500 animals in testing
Brain-implant company accused of causing needless suffering and deaths amid pressure from CEO
May 25, 2023:
Approval is from the FDA, which makes zero sense, as Neuralink is neither a food nor a drug.
I hope you're having a great day!
As your Direct of Community Content at GENTEMPO, I'm continuously on the hunt for new ways to help you lead a healthier, happier life.
Today I'd like to talk about something I've been looking into for the past 90 days that I find very interesting: cold exposure.
This is the first in a 3-part series where we'll dig deep into cold exposure, its history, the science behind it, and the amazing benefits it can have. I'm really looking forward to going on this journey with you, and I hope you learn as much as I have.
Back to the Roots: The History of Cold Exposure…
Let's begin with a touch of history. Cold exposure has a much deeper past than you might think. Ancient civilizations like the Greeks, Romans, and Scandinavians incorporated it into their lifestyles.
It's fascinating to see how these practices have endured and are now being embraced once again in our modern wellness routines.
Chill Out: The Science Behind Cold Exposure…
Cold exposure is more than just a bracing chill. It's a physiological adventure that our bodies undertake, responding with actions such as vasoconstriction (narrowing of blood vessels), a boost in metabolism, and the release of adrenaline.
To truly understand this, I recommend this comprehensive video by Dr. Rhonda Patrick that dives into the nitty-gritty of cold exposure, discussing everything from the benefits of norepinephrine and mitochondrial biogenesis to different types of shivering and the activation of brown adipose tissue.
She also explores how cold exposure can influence our metabolism, energy expenditure, mood, and attention levels.
Stay tuned for the next part of this series, where we'll delve deeper into my personal journey with cold exposure and the fascinating science behind it.
My aim is to provide you with valuable knowledge to consider as you continue crafting your path to wellness.
Here's to our ongoing journey towards living healthier lives.
Sincerely,
Dr. Dave
As your Direct of Community Content at GENTEMPO, I'm continuously on the hunt for new ways to help you lead a healthier, happier life.
Today I'd like to talk about something I've been looking into for the past 90 days that I find very interesting: cold exposure.
This is the first in a 3-part series where we'll dig deep into cold exposure, its history, the science behind it, and the amazing benefits it can have. I'm really looking forward to going on this journey with you, and I hope you learn as much as I have.
Back to the Roots: The History of Cold Exposure…
Let's begin with a touch of history. Cold exposure has a much deeper past than you might think. Ancient civilizations like the Greeks, Romans, and Scandinavians incorporated it into their lifestyles.
It's fascinating to see how these practices have endured and are now being embraced once again in our modern wellness routines.
Chill Out: The Science Behind Cold Exposure…
Cold exposure is more than just a bracing chill. It's a physiological adventure that our bodies undertake, responding with actions such as vasoconstriction (narrowing of blood vessels), a boost in metabolism, and the release of adrenaline.
To truly understand this, I recommend this comprehensive video by Dr. Rhonda Patrick that dives into the nitty-gritty of cold exposure, discussing everything from the benefits of norepinephrine and mitochondrial biogenesis to different types of shivering and the activation of brown adipose tissue.
She also explores how cold exposure can influence our metabolism, energy expenditure, mood, and attention levels.
Stay tuned for the next part of this series, where we'll delve deeper into my personal journey with cold exposure and the fascinating science behind it.
My aim is to provide you with valuable knowledge to consider as you continue crafting your path to wellness.
Here's to our ongoing journey towards living healthier lives.
Sincerely,
Dr. Dave
|
|
| |||||||||
|
Cytokinopathy with aberrant cytotoxic lymphocytes and profibrotic myeloid response in SARS-CoV-2 mRNA vaccine-associated myocarditis
Cytokinopathy with aberrant cytotoxic lymphocytes and profibrotic myeloid response in SARS-CoV-2 mRNA vaccine-associated myocarditis - PubMed
Rare immune-mediated cardiac tissue inflammation can occur after vaccination, including after SARS-CoV-2 mRNA vaccines. However, the underlying immune cellular and molecular mechanisms driving this pathology remain poorly understood. Here, we investigated a cohort of patients who developed...
pubmed.ncbi.nlm.nih.gov
How doctors buy their way out of trouble
How doctors buy their way out of trouble
Hundreds of physicians accused of wrongdoing have paid hefty civil settlements to the U.S. government to keep working and, in some cases, avoid jail time.
Jimi,
Keto, low-carb, carnivore diet, 30 hard, cardio 5X/week, counting calories… it’s enough to make you want to give up on weight loss altogether!
The worst part?
There is more conflicting information on the internet than ever before about losing fat…
Making weight loss next to impossible (and hard!).
And once a new strategy about losing weight catches your eye…
The very next article you read shows you why THAT way is wrong (it’s so annoying!).
So, what gives?
For starters, the weight-loss industry is a billion dollar industry…
Which means gurus, marketers, and salespeople are actively vying for your attention to pitch you their latest “weight loss secret.”
Unfortunately, finding accurate information about weight loss from a professional in a sea of cheap tricks is tough.
But all hope is not lost.
Because if you’re reading this right now it means you WERE able to sort through the nonsense and find a professional
And the BEST part is...
If there’s ONE thing we know for certain it’s that detox helps you immensely to shed unwanted belly, thigh, and arm fat.
And if you want to discover how to detox your body FAST so you can slim up in time for summer take a look at this.
After you check out what I just shared with you let me know what you think.
Have a great Sunday night Jimi.
Keto, low-carb, carnivore diet, 30 hard, cardio 5X/week, counting calories… it’s enough to make you want to give up on weight loss altogether!
The worst part?
There is more conflicting information on the internet than ever before about losing fat…
Making weight loss next to impossible (and hard!).
And once a new strategy about losing weight catches your eye…
The very next article you read shows you why THAT way is wrong (it’s so annoying!).
So, what gives?
For starters, the weight-loss industry is a billion dollar industry…
Which means gurus, marketers, and salespeople are actively vying for your attention to pitch you their latest “weight loss secret.”
Unfortunately, finding accurate information about weight loss from a professional in a sea of cheap tricks is tough.
But all hope is not lost.
Because if you’re reading this right now it means you WERE able to sort through the nonsense and find a professional
And the BEST part is...
If there’s ONE thing we know for certain it’s that detox helps you immensely to shed unwanted belly, thigh, and arm fat.
And if you want to discover how to detox your body FAST so you can slim up in time for summer take a look at this.
After you check out what I just shared with you let me know what you think.
Have a great Sunday night Jimi.
| Hi Jimi, |
| Fruits and vegetables are good for us. But what if you can’t afford to always buy organic? Are some fruits and vegetables less likely to be contaminated with pesticides than others? |
| Here’s what you need to know about the most and least pesticide-contaminated fruits and vegetables. |
| Yours for making wise choices, |
| Ocean Robbins |
| P.S. Nearly three-quarters of non-organic fresh produce contains potentially harmful levels of pesticide residues. And even some organic produce can have contamination. So which foods do you need to watch out for? And how should you wash produce if you can’t afford organic? Find out how to protect yourself and your family, right here. |
Eating Disorders + Your Relationship with Food | |
Hey Jim, Did you know that your mindset around food is as important as what you eat? For this important episode, I was pleased to have Dr. Glenn Livingston from NeverBingeAgain.com on the podcast. On this show, we discuss the topic of eating disorders and improper food consumption as well as ways you can fix these issues. If disordered eating affects you or a loved one, I hope you will take a listen to glean some important info that can help! >> Click here to listen to the episode!<< | |
| |
In this episode, we cover: 04:40 Controlling One’s Inner Pig 09:32 Soulful Relationship Between Food and Trauma 17:40 Cognitive Behavioral Therapy 25:10 Fasting is Not Recommended 27:28 Two Types of Deprivation >> Click here to listen to the episode!<< | |
Yours in Health, Dr. Justin Marchegiani |
Natural Solutions for PMS
In this episode of Beyond Wellness podcast, I am tackling some of the most common menstrual issues my patients face, including: menstrual irregularities and heavy menstrual flow, symptoms, what your cycle should look like, looking at hormones, when to best test, triggers of irregular cycles, and some tips for helping regulate menstruation. Most women cope with PMS and irregular cycles like it’s a normal thing, but in reality a heavy menstrual flow is often a sign of something deeper. What can we do? Check out the podcast to find out!
>> Click here to check out the podcast! <<
In this episode of Beyond Wellness podcast, I am tackling some of the most common menstrual issues my patients face, including: menstrual irregularities and heavy menstrual flow, symptoms, what your cycle should look like, looking at hormones, when to best test, triggers of irregular cycles, and some tips for helping regulate menstruation. Most women cope with PMS and irregular cycles like it’s a normal thing, but in reality a heavy menstrual flow is often a sign of something deeper. What can we do? Check out the podcast to find out!
>> Click here to check out the podcast! <<
| ||
|
| |||||
| |||||
| |||||
| |||||
| |||||
| |||||
| |||||
|
The Hidden Reason You’re Not Losing Weight
The Hidden Reason You’re Not Losing Weight
Many weight loss plans out there are missing is one incredibly important misunderstanding – it's not just about calories in and calories out; your body must be primed if you want to release fat tissue. But how do you do that? Find out the hidden reason you're not losing weight in this article!
myersdetox.com
|
|
|
|
| ||
|
Reserve your spot now by clicking the registration link below:
|
|
|
|
I hope you're excited for the new week full of opportunities .
Did you know that high almond milk consumption has led to an increase in bee deaths?
That’s right: the very important insects that are vital for the survival of our food sources are being killed off because of
pesticides, mites, environmental pollution, and a lack of biodiversity in almond farms.
Sounds scary, doesn’t it?
Click here to read our blog post and find out more about the link between almond milk and millions of dying bees…
Once you know the truth, you’ll never look at almond milk and cheap honey the same way again!
.Did you know that high almond milk consumption has led to an increase in bee deaths?
That’s right: the very important insects that are vital for the survival of our food sources are being killed off because of
pesticides, mites, environmental pollution, and a lack of biodiversity in almond farms.
Sounds scary, doesn’t it?
Click here to read our blog post and find out more about the link between almond milk and millions of dying bees…
Once you know the truth, you’ll never look at almond milk and cheap honey the same way again!