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Jimi

Jimi

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Know Sleep Apnea Dangers, Risk Factors

By Chauncey Crandall, M.D.

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.

Anything that could narrow your airway such as obesity, large tonsils, or changes in your hormone levels can increase your risk for obstructive sleep apnea.

Special: Why Those Over 50 Should Take Sleep Issues Seriously

It’s dangerous because it can cause several different complications, many of which are severe or life-threatening. These include heart damage and heart failure. Sleep apnea causes an increase in pressure in the blood vessels around your heart and on some of the chambers of your heart itself.

The following are the risk factors for sleep apnea:

  • Being male. Most sleep apnea victims are men, although women can develop it, usually if they are overweight or post-menopausal
  • Family history of sleep apnea
  • Smoking
  • Obesity
  • Thick neck circumference
  • A narrowed airway, either from a naturally thin neck, or enlarged tonsils or adenoids
  • Being over the age of 60, though people of any age can develop it, even children
  • Allergies or other breathing problems
If you suspect you have sleep apnea, you should be evaluated at a sleep disorder clinic with a well-trained and certified staff.
 
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Dr. Justin Marchegiani interviews health journalist, Jasmina Ykelenstam, in this podcast episode where they go into an in depth discussion about histamine, diet and foods that you may want to keep an eye out for. There are a lot of knowledge bombs dropped in this conversation about inflammation and other gut issues so be sure to tune in and listen closely.

Click here to check out the interview <==

Learn about the different types of histamine and the symptoms associated with histamine intolerance. Find out how Yasmina got around to getting her life and her health back on track after being diagnosed with histamine intolerance (HIT). Discover how good nutrition helped her cope with her health challenges and get a load of all the brain candy which may be the answers you're looking for when you listen to this interview.

Click here to check out the interview <==


In this episode, topics include:

11:15 Testing histamine

19:00 Histamine symptoms

32:03 Histamine categories

36:33 Histamine offenders

43:20 Summary and recommendations​
 
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WITH THE WIND WITH DR. PAUL - SHOW 107; Featuring: Dr. Shannon Kroner Psychologist, Educational Therapist, Coach, Special Needs Advocate, Author, and Mother​

Wednesday, 7/5, our 107th episode of With the Wind will be live on DoctorsandScience.com/Shows at 11:30 a.m. PT.​

PAUL THOMAS MD (RETIRED)
JUL 4
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In his From the Heart segment, Dr. Paul talks about the gift of presence. He shares how his mom lived her life being present for others, offering to simply sit with others amid their suffering. As illustrated in Winnie the Pooh, difficult days can be so much easier when you know you have someone there for you.
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This week we meet psychologist and educational therapist Dr. Shannon Kroner and discuss her new children’s book, “I’m Unvaccinated, and That’s Okay!” This book highlights the story of an unvaccinated child who is trying to navigate life in today’s world. Dr. Kroner helps us understand the importance of choice and the necessity of doing research, making valuable educational resources accessible to parents. Preorder her book now on Amazon!
Watch the Show Here!​
 
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Upcoming Speaking Events​


Strange Pain Docuseries | July 17 - 23, 2023
From back and neck problems to migraines and arthritis, chronic pain is one of the most debilitating and frustrating conditions, affecting millions of people every day. When you consider this, it is not surprising that so many Americans are addicted to prescription and over-the-counter painkillers.
Learn about natural pain-relieving methods and uncover the underlying causes of your pain with the Strange Pain Docuseries, a documentary-style event featuring the country’s top leading pain experts.
You can hear my interview with host Scott Rewick — with “Inflammation: The Origin of Pain” — on Episode #1 of the docuseries. I discuss how inflammation is the universal driver of diseases, but it is not actually the root cause. The real trigger is your body’s survival drive. That means, what drives humans to survive is what can also cause inflammation, pain, and other health conditions.
You'll discover how to reduce inflammatory signals at the source using Modified Citrus Pectin and other therapies, so your body starts working for you rather than against you to deliver life-changing results.
>> Click here to register for this free online event​
 
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Natalia Maldonado's Natural Healing Journey with Breast Cancer
In today's video, we sit down with Natalia Maldonado. Natalia's wellness journey began in 2009 when discovered hot yoga to help her relieve stress and learn how to create balance in her life as a New York City Police Officer.

In 2019, Natalia was diagnosed with Stage 1 breast cancer and more than ever felt her calling to continue leading her tribe through strength and emotional connection. Natalia made the difficult decision to choose natural healing practices and she is thriving as a Wellness Warrior. Above all of the learning & leaning into this new lifestyle, one of the greatest lessons for Natalia has been that self-love should be at the forefront of every journey.

-->> Watch the video here​
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The Top Foods and Herbs to Combat Gut Issues (latest research)


Because your digestive health is so intimately tied to your overall health and longevity…

You need to know the top foods, herbs, and nutrients that the latest research shows are best to boost your gut health even if you don’t suffer any issues.

HOWEVER, if you do suffer bloating, constipation, excess gas, diarrhea, IBS, leaky gut, GERD, ulcers, and other gut-related problems… it’s essential that you’re aware of what the (often surprising) latest research shows!

In this crystal-clear, concise, and exceptionally helpful new report from Brian Vaszily, you’re about to discover exactly what you need to know:

-->> Get your completely FREE copy of The 25 Most Effective Foods,
Herbs & Nutrients to Naturally Boost Your Gut Health right here
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Improving Your Kids' Gut Health​
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Hey Jimi,

In this podcast with Evan Brand, we discuss the various ways you can improve your kids' gut health naturally. We share our favorite alternative and unconventional methods for dealing with gut bugs, how your kids’ behavior at school might be related to their gut health, and talk about the importance of having a stool test to address the root cause of various gut issues in both kids and parents alike.

>> Click here to check out the episode! <<​
Improving Your Kids Gut Health | Podcast #204 ​
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In this episode, we cover:
01:57 Herbal tinctures
08:33 Chewable probiotics
10:16 Dealing with bacterial issues in the gut
14:19 Paleo templates, the 6-R process
24:02 Substituting vs. removing

>> Click here to listen to the show! <<​
Yours in Health,
Dr. Justin Marchegiani​
 
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Hi Jimi,
Studies tell us that eating certain foods and herbs can bring down chronic inflammation and help you steer clear of pain, Alzheimer’s, cancer, arthritis, heart disease, and other diseases in the process.
>> Here are 25 top foods that you should know about.
As you likely know, many, if not most, people today suffer chronic inflammation, and this is helping fuel nearly every major disease of our time.
The great news is that nature provides us with some delicious foods and herbs that are potent at combating chronic inflammation. And it certainly pays for you to be aware of them! That’s why my friend, natural health researcher and advocate Brian Vaszily, created a potent report that tells you about 25 inflammation-fighting foods that you’ll want to start eating right away.
In this powerful report, you’ll find out about:
→ The widely loved food that ranks among the top-of-the-top for its anti-inflammatory power (and it even blows blueberries, raspberries, and goji berries away with its antioxidant content).
→ The herb cherished in Ayurvedic medicine for over 3,000 years that modern science confirms may combat inflammation down at the cellular level — and may even protect your organs and tissues from heavy metals and other toxins.
→ A much-loved tropical fruit many are surprised to learn is a powerful anti-inflammatory, in large part because of the unique enzymes it provides you.
→ The uniquely delicious food that deserves even MORE attention because of how it fights chronic inflammation in several different ways. (Note, though, that how you eat it makes a world of difference, as you’ll see.)
→ And much more.
With this report, you’ll also get free registration for The Age-Defying Secrets Summit. For this summit, Brian Vaszily is interviewing 21 of today’s most esteemed healthy aging and longevity doctors and researchers (from a range of backgrounds) — including yours truly. Brian’s asking each of us to share the top health secrets that almost nobody knows about — that are most critical to living long and living well.
>> Get it all right here.
Yours for knowledge and health,
Ocean Robbins
P.S. On the page right after the free and easy sign-up, be sure to find out what research showed was the “world’s funniest joke” — and why it has everything to do with your health and longevity.
P.P.S. The antioxidant powerhouse is cacao. The herb cherished in Ayurvedic medicine is Tulsi (aka Holy Basil). The much-loved tropical fruit is pineapple. The uniquely delicious food that is most helpful when eaten in the right way is garlic. Find out all about these, and many more that I’m sure will surprise you, right here.
 
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Our goal at Mastering Diabetes is to help you transform your life and take complete control of your health.

We're committed to making this a reality for you in 2023 and we hope that this workshop replay will be a rewarding and life-changing experience.


See you tonight!​
 
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Once an addict, always an addict. So the old saying goes. The Susceptibility Quiz asks you to answer based on your worst eating behaviors—so that you know how to treat your food addiction at its worst. But does that mean once a 10++, always a 10++? Listen to this week’s vlog for a brand-new concept in Bright Line Eating and how you can put it to use in your program.
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The Weekly Vlog ​
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You Cannot Break Us​

+ “We Are Warriors” Anthem for a Better Way​

MARGARET ANNA ALICE AND DR TESS LAWRIE, MBBCH, PHD
JUL 5
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“The cost of freedom is always high, but Americans have always paid it. And one path we shall never choose, and that is the path of surrender, or submission.”
—John F. Kennedy
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This Independence Day, let us celebrate the indomitable nature of truth, the infectious spirit of freedom, and the resilience that empowers us to triumph over adversity.
You do not need to be American to treasure these values. Liberty is the birthright of every human being, and when we link arms across the oceans to defend this inalienable right, we foil the attempts of the tyrants to enslave us.
In that vein, it is my privilege to share the breathtaking song We Are Warriors American Kurt Shore composed for the World Council for Health’s 2023 Better Way Conference as exuberantly sung by South African Zolani Mahola, The One Who Sings.
Dr. Tess Lawrie writes of this gift:
“I believe this anthem has the power to move millions, join hearts, and inspire truth. Kurt is a brilliant warrior songwriter who has used his talents to give the world something truly special. We are all so blessed to have received this gift.”
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A Better Way to Health with Dr Tess Lawrie
We have been gifted an EPIC Warrior Anthem for Better Way Conference 2023
Where I work at the World Council for Health there is no scarcity of creativity – to the contrary, creativity is in abundance and flows in to us from all corners of the world. It never ceases to amaze me how much the simple act of standing up for the truth has the power to achieve great things…
Read more
2 months ago · 105 likes · 25 comments · Dr Tess Lawrie, MBBCh, PhD
Many of us who have devoted our lives to exposing corruption, revealing uncomfortable truths, resisting tyranny, and stopping democide have come under a multifrontal attack from every conceivable angle. Instead of allowing these ambushes to demoralize us as intended, we can perform an aikido maneuver by shifting our perspective to view them as hard-won medals of our efficacy.
The following poem is dedicated to all the truth-tellers besieged by lie-tellers, abusers, bullies, dividers, and defeatists.
Whenever you’re feeling deflated, discouraged, or beaten down, listen to We Are Warriors and read this poem. And keep this post on hand to share with anyone who tries to break you.
 
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Remembering Dr. Vladimir “Zev” Zelenko & Prof. Dr. Arne Burkhardt​

Dr. Vladimir Zev Zelenko Tribute by The Vigilant Fox ​
June 30 marked the one-year anniversary of Dr. Vladimir “Zev” Zelenko’s tragic death from cancer at the tender age of forty-eight. I have long intended to write a Profile in Courage on Dr. Zelenko, but in the meantime, I would like to share this moving tribute by The Vigilant Fox.

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Fox Media
Today, We Pause to Honor the Memory of the Great Dr. Vladimir “Zev” Zelenko, Marking One Year Since His Passing
Watch now (6 min) | I never had the pleasure of meeting Dr. Vladimir Zelenko, but I was an avid listener and admirer from afar. He was more than a doctor; he was a divinely-inspired person, and his fearless, unapologetic way of truth-telling had a profound impact on me…
Read more
5 days ago · 382 likes · 77 comments · The Vigilant Fox
On May 30, 2023, we lost another intrepid truth warrior, Prof. Dr. Arne Burkhardt, whose groundbreaking autopsy findings I shared in my piece on his close friend Prof. Dr. Sucharit Bhakdi and who is also slated for a future Profile in Courage. This memorial video from Doctors for COVID Ethics honors Prof. Dr. Burkhardt’s consequential legacy:

Prof. Dr. Arne Burkhardt Tribute ​
 
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Tip Of The Week​
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For cycling females, when estrogen is in balance it can have some wonderful impacts on our overall metabolic health and well being that most people are unaware of.

This is why for women who have entered menopause where estrogen will naturally decline, we really need to prioritize:

✅ Resistance exercise
✅ Regular movement
✅ Walking
✅ Weight bearing exercise
✅ Eating whole foods
✅ Avoiding refined carbohydrates and sugars
✅ Reducing stress

👉🏾Want to learn more great tips? Follow me on instagram: https://www.instagram.com/dipachauhanrph/
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This recipe comes straight out of our buddy Brian Vaszily’s new collection, 30 Top Easy & Delicious Superfood Plant-Based Recipes!
(F-REeee to our VegHealth family)

Salted Vanilla Maple Blondies (GF)​

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MAKES 12 BARS
PREP TIME: 15 minutes
COOK TIME: 35 minutes
Ingredients
  • 11⁄2 cups oat flour (certified gluten-free if necessary)
  • 1⁄4 cup sweet white rice flour
  • 1⁄4 cup coconut sugar (or brown sugar)
  • 2 tablespoons tapioca powder
  • 1⁄2 teaspoon baking soda
  • 1⁄2 teaspoon salt
  • 1⁄2 cup cashew butter
  • 1⁄2 cup maple syrup
  • 1⁄2 cup unsweetened applesauce
  • 1 tablespoon coconut oil, melted
  • 1 tablespoon apple cider vinegar
  • Scrapings from inside 1 vanilla bean (or 1 teaspoon vanilla powder)
  • 1 teaspoon vanilla extract
  • Flaked sea salt
  • Optional: 1⁄2 cup vegan chocolate chips (see Variation below)
Instructions
  1. Preheat the oven to 350°F. Line an 8 × 8-inch baking dish with parchment paper. Let some hang over the edges, to make it easy to remove the blondies from the pan.
  2. Whisk together the oat flour, rice flour, coconut sugar, tapioca powder, baking soda, and salt in a medium bowl.
  3. Use a hand mixer to mix together the cashew butter, maple syrup, applesauce, and coconut oil in a large bowl. Stir in the vinegar, vanilla bean scrapings, and vanilla extract. Gradually stir the dry ingredients into the wet ingredients until well incorporated. Pour the batter into the prepared baking dish and lightly sprinkle sea salt flakes over the top.
  4. Bake for 30 to 35 minutes, until the top is golden brown and firm and a toothpick inserted into the center comes out clean. Remove from the oven and let cool completely in the pan.
  5. Once cool, use the parchment paper to lift the blondie out of the baking dish. Slice into 12 pieces. You can store the blondies in an airtight container at room temperature, but they’ll hold their moisture longer when refrigerated. They’ll keep for 3 to 4 days.
VARIATION
I’m sure I don’t need to tell all you crazy chocoholics out there that these blondies are just begging for chocolate chips. Fold 1⁄2 cup vegan chocolate chips into the batter before transferring to the baking dish.

For 29 more nutrient-packed, SUPERFOOD plant-based recipes…​

More delish desserts like Pumpkin Chai Scones… Or Strawberry-Peach Crisp With Vanilla Whipped “Cream”...
Or how about some main entre delights like Roasted Carrot & Wild Mushroom Ragout…
Sweet Potato Shephard’s Pie… Lasagna Soup… Or Cauliflower Parmigiana!?
Be sure to grab your complimentary copy of our dear friend Brian’s new collection, 30 Top Easy & Delicious Superfood Plant-Based Recipes!
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Enjoy these blondies!
 
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This might be the weed you need most...
Hello!

Ever noticed how common, everyday things often hold the most intriguing secrets?

Take dandelions, for instance.

You see them everywhere, those bright yellow blooms sprouting from sidewalk cracks and open meadows. They might seem like little more than a nuisance, but there's more to dandelions than you might think.

Behind the guise of a "pesky" weed is an impressive herb, brimming with health-supporting potential, largely untapped and overlooked. We love dandelion so much that we made it part of the LearningHerbs logo!

Offering loads of essential nutrients and natural support to our vital bodily systems, the misunderstood dandelion is quite the unsung hero in the plant world.

Today, Tara Ruth has dug into the fascinating world of dandelion in the latest episode of Herb Notes.



Each plant has a story to tell. And sometimes, the best stories are right under our feet.

Enjoy Tara's mesmerizing 3 minute video about my favorite medicinal herb of all time.

Here's to your herbal discoveries this summer!
 
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Tungsten Toxicity​

myersdetox.com

Tungsten Toxicity

Tungsten is a heavy metal that's been under quite a bit of scrutiny in the last several years due to new understandings of how hazardous this element actually is.
myersdetox.com myersdetox.com
 
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🔥 This week's Reclamation Radio podcast with my friend Akasha gets right to the heart of the art of embodiment! 🔥
It's my passionate belief that coming home to your body is the single most disruptive thing you can do in order to reclaim your freedom from all that's misaligned in our current human experience.
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Which is why after a body, mind, and spirit altering workshop led by my friend Akasha Shakira Devi, I told her →
"Woman, we've got to get you on the podcast!"
Together we really dig into what feels like the most important organizing element of her mastery and expertise (which ranges from kundalini to sufism to gong to sound):
The art of embodiment.
My goal was to help take the concept of embodiment, which can sometimes feel very theoretical, right into the practical, so you can create raw, real, and lived experiences of embodiment.
🔊 That's right, lovely human – Akasha and I bring it home to the body on this week's Reclamation Radio, and you've got to give it a listen! 🔊
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So many people think embodiment means "feeling good in your body." But that's just a sliver of what we're talking about.
Akasha and I vibe because we're both interested in the darkness and the light. I’ve got a sneaky suspicion that you are too, lovely human 😘
Listen in to come shadow hunting with us!
Xo,
Kelly

P.S. 🌟What does “emotional alchemy” even mean?! 🤷‍♀️
When we feel emotions that we think we aren't allowed to feel — they’re bad, they’re big, they’re shamefully uncomfortable — we immediately try to push them away.
But when you don’t allow yourself to actually feel and experience your emotions, you end up suppressed and repressed.
Emotional alchemy is how you learn to FEEL the emotions in your physical body. So you can move through them and get to a place of authentic gratitude to the source of the emotions for introducing you to a formerly hidden dimension of Your Self. 💃
This is how you transform your struggles into freedom and reclaim your Self.
Tune into the latest 🎙️Reclamation Radio episode with my guest, Akasha, as we tap into Emotional Alchemy and heal the disconnection between our bodies and our feelings.
 
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Hi Jimi,

“Life-changing secrets.”

Now there’s a phrase that often doesn’t deliver on its promise.

However, if you want to avoid brain decline, slash your risk of cancer and other diseases, never lose your mobility, feel energetic and productive, and live life on your terms now and for years to come…

Our good friend, Brian Vaszily, who’s been a widely renowned and trusted natural health advocate and researcher for over 20 years is about to give you total clarity on literally the most “life-changing secrets” of all to make certain you achieve that.

Brian is gathering 21 world-renowned to truly legendary healthy aging and longevity MDs and researchers…

…Each specializing in different areas that matter most, such as your gut, brain, heart, diabetes, cancer, nutrition, and herbal medicine.

They're about to reveal the widely unknown yet proven most effective steps of all that you must take to look and feel your best, avoid and overcome disease, and live long and well.

It’s aptly called The Age-Defying Secrets Summit.​
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This complimentary summit includes:
  • The “genius” MD known for drawing A-list celebrities and helping patients with medical mysteries
  • The “godmother of the microbiome” MD
  • The globally acclaimed MD called “one of the top 10 with the potential for changing the world” in the New York Times
  • The legendary herbs-as-medicine expert
  • The world-renowned “This is Your Brain on Food” MD who was one of 4 US doctors invited to meet with the King of England
  • And other living legends such as Daniel Amen, MD, Joel Fuhrman, MD, Robert Lustig, MD, and more.
The Age-Defying Secrets Summit is anything but the “same old, same old” health advice you’ve heard before.

These are today’s most revered MDs and researchers revealing their most important “life-changing secrets” of all to make certain you not only live longer but live independently and well. Don't miss this opportunity to learn more about your health as you age, airing July 19-25.


To better health,
The GreenMedInfo Team​
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25 Top Foods & Herbs to Slash Chronic Inflammation​

Chronic inflammation is rampant today. It causes pain and is behind nearly every major disease. The great news?

Nature provides you specific foods and herbs that can be VERY potent at combating chronic inflammation. You’re about to discover the best of them in the brand-new “25 Top Foods & Herbs to Slash Chronic Inflammation” report.

Download this must-read new report completely FREE… along with the proven most effective secrets of all for you to live long and live well!​
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In the world of wellness, you've likely encountered countless weight loss strategies, leaving you overwhelmed and unsure of the best path to take. But here's the reality: shedding those extra pounds doesn't have to be complicated. By embracing a few key principles, we can transform our bodies, melting away fat and sculpting lean muscle.
Why is sustainable weight loss such a challenging goal despite it being such a common pursuit. Could it be due to the overconsumption of hyperpalatable foods, inadequate protein intake, underestimating calorie intake, or simply neglecting calorie awareness altogether? Today’s episode has the answers you've been looking for.
Today on The Dhru Purohit Podcast, Dhru sits down with Max Lugavere to discuss all things weight loss and what Max did to lose 10 lbs of fat in just two months while continuing to build lean muscle. Dhru and Max talk about prioritizing protein at every meal, especially breakfast and how overeating ultra-processed foods (even “healthy” junk foods) can easily lead to weight gain.
They also discuss the importance of emphasizing leaner cuts of animal protein, the importance of fiber, satiety-per-calorie, cooking at home, and how to honor your weight loss goals even when you’re on the road with few options.​
Max Lugavere is a health and science journalist and author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, which is published in 10 languages, and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.
Max is the host of the one of the top health and wellness podcasts on iTunes, The Genius Life and appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast and has been featured on NBC Nightly News, The Today Show, The New York Times, and People Magazine. He is an international keynote speaker that has given talks at South by Southwest, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others.
In this episode, Dhru and Max dive into:
  • The biggest weight loss mistakes (1:55)
  • Prioritizing protein for fat loss and muscle retention (7:34)
  • Max’s cheat codes for weight loss (19:29)
  • Overeating healthy foods as a source of weight gain (25:18)
  • Using a digital food scale (28:49)
  • Added fat as a source of excess calories (41:16)
  • How to simplify cooking at home (46:41)
  • Examples of how Max reaches 30 grams of protein at every meal (54:32)
  • Walking as the ultimate fat-burning tool (1:00:24)
  • Boredom snacking (1:10:42)
  • The value of the food matrix in weight loss (1:16:12)
  • Max’s views on society’s narrative around obesity and weight loss (1:21:15
  • How not to eat like a snob (1:28:22)
  • Common sources of overconsumed dietary fat (1:39:00)
  • Satiety per calorie (1:45:22)
  • Consistency and patience (1:50:30)
Wishing you health and happiness,
Mark Hyman, MD​
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Hello Jimi,

A COVID infection can come and go, but it may leave behind an inflammatory process that alters your immune system and allows previously dormant infections to reactivate.

The now reactivated infections may reproduce, or sometimes they wake up just enough to make some of their proteins. Either way, they stimulate your immune system to make antibodies and inflammatory chemicals called cytokines. This smoldering inflammatory process contributes to Hashimoto’s, thyroiditis, or other autoimmune conditions depending on the reactivated infection and your genetic make-up.

Some infections can have proteins similar in structure to parts of the thyroid gland. This is called molecular mimicry. So, as the immune system starts to attack the infection, it attacks the thyroid gland as well.

There are multiple infections that have protein sequences similar to the thyroid gland. Lyme disease and H. pylori are two common chronic infections capable of producing this type of cross reactivity.
Inflammation in the thyroid can also start when there is persistent inflammation in the body. It could be produced by the failure of the immune system to quiet down the inflammatory response to the myriad bugs that live with us, or to increased toxic loads, or increased inflammation from a leaky gut, parasites, sinus, or dental infections.

COVID also can allow reactivation of EBV and other herpes viruses that can keep your immune system agitated and unable to fully return to its normal state.​
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Disclosure: It's our pleasure to provide you with information and tools. Please note that we are a partner with this event and will receive a small commission when you follow links and purchase items, but the event itself is all free during the open viewing period. We only share opportunities we believe are a huge win for you. We will never share anything with you that we don’t personally use, support, or recommend to our patients.​
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This inappropriately heightened state of immune alertness in Hashimoto’s is actually an edgy immune system misunderstanding the normal oxidative stress that a hard working thyroid gland produces. This is a process that needs immune intervention in order to prevent or halt subsequent damage to the gland by the production of the antibodies that produce autoimmune thyroid disease.

I discuss these triggers and how I help prevent this from occurring in my interview with Dr. Jen Pfleghaar titled Thyroid, Autoimmunity, & COVID: Exploring The Link. From July 18-24 you can watch the Heal Your Thyroid & Reverse Hashimoto's Summit with these topics and more.

Our discussion aims to help people:
  • Understand if and how thyroid disease can be a comorbidity for Long Haul COVID potentially influencing disease severity and outcomes
  • Gain awareness of the vital role of thyroid health in the broader context of post-infectious illness

I’ll also share stories of patients coming in with Long COVID and the multitude of other issues we found to be at the root of their symptoms.

You can register to watch this complementary event here.

I hope to see you there.​
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To your good health!​
 
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18 Medicinal Properties of Cucumbers​
Marvel over the humble cucumber with these 18 health benefits, which range from keeping your body cool and hydrated to helping prevent diseases such as diabetes.​
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The End of COVID​
The Spanish flu. The polio epidemic. The AIDS crisis. The SARS outbreak. The bird flu panic. The coronavirus. How many times will we put up with the same story? Before we notice the pattern, ask questions, and pull back the curtain? We have the power to end this repetitive show that’s been on air since TVs were in black and white. We just need to educate ourselves. We need the truth about viruses to go viral. And that’s what The End of COVID is designed to do. Join​
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NEW Episode of The HEAL Podcast
Decoding Wellness: A Practical Guide To Health and Happiness with Colleen & Jason Wachob
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In this NEW episode of The HEAL Podcast, I speak with the dynamic duo Colleen and Jason Wachob who founded the renowned wellness platform MindBodyGreen.

Together, they have dedicated their lives to empowering others and today they talk about their new book, The Joy of Well-Being. We dive deep into the transformative power of the mind-body connection and discuss the personal wake up calls that led Colleen and Jason to build a global community focused on holistic health and well-being. Drawing from their own personal experiences and extensive expertise, they share profound insights, actionable advice, and practical tools to help listeners unlock their full potential.

Whether you're just beginning your wellness journey or looking to deepen your understanding of the absolute essentials and fundamentals of health and happiness, this episode with Colleen and Jason Wachob is a must-listen. Tune in to gain powerful insights and discover practical ways to create lasting change and true wellbeing in your life.
Stay tuned for more full video episode releases on YouTube in the weeks to come. You can also listen to this episode and all other episodes of The HEAL Podcast now on both SPOTIFY or APPLE.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
NEW Holding Space Sound Bath Meditation
Now Available on YouTube!
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Immerse yourself in a blissful sonic experience that will transport you to a realm of deep relaxation and inner peace. Allow the soothing sounds to envelop you, as you let go of stress, tension, and the demands of everyday life.

Click the link below and embark on a transformative journey of self-discovery and healing through the Holding Space Sound Bath. Connect with the power of sound, surrender to the melodies, and create space within yourself for profound relaxation and rejuvenation. Allow yourself this precious time to unwind, recharge, and nurture your well-being.
+ Mark your calendars for these not-to-be-missed upcoming HEAL Instagram LIVE sessions designed to cultivate self-care, resilience, and personal transformation:
  • Sunday, July 9th @ 11AM PST/2PM EST: EFT Tapping to Release Perfectionism with Amy Piper
  • Wednesday, July 12th @ 6PM PST/9PM EST: Sound Bath Meditation with Lexi Pacella
  • Wednesday, July 19th @ 6PM PST/9PM EST: Meditation with Mark DeNicola
 
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Artemisinin from sweet wormwood treats not just malaria but also CANCER
www.naturalnews.com

Artemisinin from sweet wormwood treats not just malaria but also CANCER – NaturalNews.com

A unique class of antimalarial drugs known as artemisinins, or just artemisinin, shows promise as a novel anti-cancer therapy. Research published in the journal Pharmacology & Therapeutics explains that repurposing drugs for other purposes, such as artemisinin for cancer, “can significantly...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Now the SCIENCE is SETTLED: Top 6 LIES about the Covid-19 gene therapy injections
www.naturalnews.com

Now the SCIENCE is SETTLED: Top 6 LIES about the Covid-19 gene therapy injections – NaturalNews.com

Fear is big business. When it comes to selling 270 million American “sheeple” on getting jabbed up with the most dangerous injections ever invented, fear was the number one “marketing” factor. Once Covid-19 began spreading, the narrative heard around the world was that it was quite deadly and...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
A rogue doctor and researcher at Newcastle University cured diabetes in 71,512 people, lowering their glycemia in less than 5 seconds:

Look at what he is doing​
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People fly to his UK hospital from all over the world - but now, for the first time, you can do this from home!

The doctor explains: "If you target the root cause of pancreatic disorders, diabetes will be a thing of the past; it’s just a matter of activating a little-known reversing switch in our bodies."

Both men and women responded to this remedy and age is not an issue either.
The effect is all the more spectacular the longer you have diabetes.


=> Learn About the Root Cause of Diabetes in This Revealing Short Documentary​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

10 Ways to Avoid Vision Loss & Keep Your Eyesight Sharp​

dreliaz.org

10 Ways to Avoid Vision Loss & Keep Your Eyesight Sharp - Dr. Isaac Eliaz

Because we rely on our vision as one way to experience our world, maintaining healthy eyesight is a vital component to the overall quality of life. While some may see vision loss or impairment as a part of growing older, there are plenty of ways to support eye health throughout one's lifetime...
dreliaz.org dreliaz.org
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Could Gender Dysphoria Be Linked to Chemicals In Our Skincare?

In today's video, we sit down with Dana Flavin, MD. Dr. Flavin has studied 58 semesters with 4 disciplines in Medicine and Science. She was the former top FDA Toxicology Advisor. She is a Biochemist, Pharmacologist, and Physician. Her accomplishments include curing EBV hepatosplenomegaly in 24-48 hours, reversing AIDS in 2 months, reversing autoimmune diseases in 4 weeks, and reversing stage IV cancers of the lung, colon, skin (melanoma), thyroid, and breast. She has been researching and finding cures for over 40 years and is still daily researching and practicing medicine.

-->> Watch the video here
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
Natalia Maldonado's Natural Healing Journey with Breast Cancer
In today's video, we sit down with Natalia Maldonado. Natalia's wellness journey began in 2009 when discovered hot yoga to help her relieve stress and learn how to create balance in her life as a New York City Police Officer.

In 2019, Natalia was diagnosed with Stage 1 breast cancer and more than ever felt her calling to continue leading her tribe through strength and emotional connection. Natalia made the difficult decision to choose natural healing practices and she is thriving as a Wellness Warrior. Above all of the learning & leaning into this new lifestyle, one of the greatest lessons for Natalia has been that self-love should be at the forefront of every journey.

-->> Watch the video here​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
The Top Foods and Herbs to Combat Gut Issues (latest research)


Because your digestive health is so intimately tied to your overall health and longevity…

You need to know the top foods, herbs, and nutrients that the latest research shows are best to boost your gut health even if you don’t suffer any issues.

HOWEVER, if you do suffer bloating, constipation, excess gas, diarrhea, IBS, leaky gut, GERD, ulcers, and other gut-related problems… it’s essential that you’re aware of what the (often surprising) latest research shows!

In this crystal-clear, concise, and exceptionally helpful new report from Brian Vaszily, you’re about to discover exactly what you need to know:

-->> Get your completely FREE copy of The 25 Most Effective Foods,
Herbs & Nutrients to Naturally Boost Your Gut Health right here
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