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Jimi's Daily Health Articles
- Thread starter Jimi
- Start date
This week we look at different types of depression based on brain scans, "dad brain" and its impact, how one can have Alzheimer's with no symptoms, what Dr. Austin Perlmutter says is shrinking your brain, and more...
-->> New neuroscience research reveals the remarkable impact of exercise on brain cells - PsyPost (June 2024)
A new study found that exercise can significantly alter the gene expression of aged microglia, a type of brain cell, reverting them to a more youthful state...-->> This Is Shrinking Your Brain - The Doctor's Farmacy (June 2024)
Dr. Mark Hyman sits down with Dr. Austin Perlmutter...-->> Alzheimer’s Disease Without Symptoms. How is That Possible? - Netherlands Institute for Neuroscience (May 2024)
How is it possible that some do not experience any symptoms while others do?-->> There May Be 6 Types of Depression, and Brain Scans Can Sort Them Out - US News & World Report (June 2024)
Researchers analyzed brain scans to identify six different biological types of depression, based on differences in patterns of brain activity, according to results published June 17 in the journal Nature Medicine...-->> Dad Brain Is Real, and It’s a Good Thing - New York Times (June 2024)
According to Dr. Saxby, men’s involvement in fatherhood can have long-term benefits for their brain health — and for healthy societies...
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Would you believe me if I told you, inside your pantry right now is one of the healthiest foods on the planet?! Yep, it's true. And it’s not some weird trendy “superfood” — It’s actually been in people’s kitchens since 3,500 B.C.
SPOILER ALERT! It’s olive oil.
You’re probably used to cooking with it, but there are countless ways to use olive oil to help yourself LOOK and FEEL younger.
For example, olive oil is a NATURAL way to help you achieve a more youthful appearance.
If you want to look younger, try:
SPOILER ALERT! It’s olive oil.
You’re probably used to cooking with it, but there are countless ways to use olive oil to help yourself LOOK and FEEL younger.
For example, olive oil is a NATURAL way to help you achieve a more youthful appearance.
If you want to look younger, try:
- Swishing it around in your mouth after brushing your teeth to help whiten your smile.
- Using a drizzle of olive oil to moisturize your hands, or anywhere on your body in place of lotion for hydrated, glowing skin.
- Keeping a bottle in your shower so you can use it as a deep conditioner for your hair (this can really help moisturize your scalp).
- In the Mediterranean, people take a shot of olive oil everyday to help with digestive discomfort, and help support heart health.
- You can use it as a replacement for salad dressing to help you lose nagging weight, and lubricate your joints.
- When the bread basket comes around, make sure you dip your slice in olive oil and vinegar for longer-lasting energy throughout your day.
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Common blood pressure drug significantly increases risk of skin cancer
Blood Pressure Drug Raises Skin Cancer Risk | NaturalHealth365
(NaturalHealth365) Find out which common blood pressure drug increases your risk of skin cancer and how to protect yourself.
www.naturalhealth365.com
Beet juice helps heart failure patients improve quality of life
Beet Juice Can Improve Heart Function | NaturalHealth365
(NaturalHealth365) Discover how beet juice can help improve heart function and overall physical health in heart failure patients.
www.naturalhealth365.com
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Yumm, I want to try to make those. I've tried commercial pre-made black bean burgers that weren't very good, restaurant ones too, so for a few years now I've just been sticking with my falafel burgers, but the ingredients in these look mouth watering.
Thanks for posting that.
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| 10 Reasons Your Kids Shouldn’t Use AirPods |
| Wireless earbuds like AirPods use Bluetooth technology, which emits radiofrequency radiation near the head and body for prolonged periods. Experts caution that children and teenagers, due to their thinner skulls and more absorbent brain tissue, are especially vulnerable to health risks, including brain cancer, neurological damage and hearing loss. |
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| The Top 10 Natural ADHD Approaches Backed by Clinical Research |
| Attention Deficit Hyperactivity Disorder (ADHD) is a diagnosis given to millions of children worldwide, and is characterized by behaviors and symptoms such as impulsivity, inattention, and hyperactivity that can significantly impair academic performance and social functioning. |
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| Cracking the Case for Chiropractic Care: 100 Evidence-Based Reasons to Embrace Spinal Health |
| In a world where popping pills and going under the knife have become the default solutions for health woes, a quiet revolution has been taking place in the offices of chiropractors nationwide. Armed with a holistic philosophy and an arsenal of over 100 clinically validated reasons to embrace chiropractic care, these spinal health warriors are changing the way we think about wellness, one adjustment at a time. Join us as we explore the fascinating history, surprising benefits, and research-backed power of chiropractic care - and discover why having a chiropractor on your healthcare team could be the key to unlocking your body's true potential. |
| FEATURED VIDEO |
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| Eating Your Way To Hormonal Balance |
| Midlife women have been led to believe that hormone replacement therapy is an either or proposition: either you take it or you suffer the symptoms of menopause. In reality, however, women do not have to be plagued by hot flashes, night sweats, brain fog, depression and weight gain as they go through menopause. A healthy whole foods diet can go a long way in alleviating those discomforts without the need for hormone replacement therapy, whether natural or otherwise. |
If you've ever wondered WTH 
happened to your midlife body...
happened to your midlife body...
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You are ready to fit back into your jeans, wear that sleeveless dress, and look and feel AMAZING in your body.
Psst... it's not your hormones.
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Essential Steps for a Healthy Pregnancy Await! | |
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Hey Jim, Are you planning to conceive sometime in the near [or distant] future? You may not realize that preparing for pregnancy is a huge part of this journey. But the sooner you prepare your body, the healthier and more enjoyable the process will be! Not to mention, fertility health IS women’s health so the healthier you are for baby, the healthier you are now, for YOU! So let’s get you prepared for this new chapter in life! COME JOIN ME AT THE HEALTHY PREGNANCY REVOLUTION SUMMIT! My friend and mommy expert, Stephanie Wilson, is holding this online event to help you get the full pregnancy blast! Her fear of pregnancy led her to do a lot of research. And this is when she realized that there’s this whole other world of preparations that need to take place way before pregnancy is even planned. Now it’s time for you to discover what you must do before conception for a healthy pregnancy, healthy baby, and healthy postpartum! Those preparations introduce you to nutrition, detoxification, the latest technologies, stress reduction techniques, and many other healthy habits that will last you and your baby a lifetime. You will learn to enjoy your pregnancy and become the healthiest version of yourself! I’ll be one of her guest speakers at the Healthy Pregnancy Revolution summit. You don’t want to miss this! The summit will be taking place ONLINE FOR FREE. Throughout the summit, my fellow experts and I will talk in detail about: * Preparing for a wholesome pregnancy, delivery, and postpartum Getting the right nutrition for a healthy momma and baby Learning about toxins and which ones to eliminate for a healthy pregnancy Knowing your health goals and how to reach them Building confidence in your body’s ability to give you the pregnancy you want Connecting with women going through the same stage of life It’s a blessing to be able to prepare your little momma tummy and connect with your baby on so many levels beyond your imagination. So what are you waiting for? Sign Up NOW to reserve your spot! Click here to register! With you in fertile strides, |
Hi Jimi,
Did you know that you could eat the most healthy diet but still have nutrient deficiencies and experience symptoms like low energy, poor immunity, and more?
Many people attribute their health issues to a host of things, but one often overlooked piece of the puzzle is your body's ability to absorb the nutrients you feed it. This brings me to none other than the gut. Today, I want to invite you to watch a powerful masterclass that is going to help you with any health problems that may be stemming from your gut.
CLICK HERE to watch the How to Heal Your Gut Naturally Masterclass. >>
I have recorded this masterclass with a favorite expert teacher from the Food Matters Nutrition Certification Program - Christa Orecchio, who is a clinical and holistic nutritionist.
Here's a scary truth: If your gut isn’t healthy, you will struggle to absorb nutrients from food, no matter how well you're eating.
In this limited-time masterclass, Christa is going to help you understand:
Plant-Based Foods. It contains practical information to help you improve your gut health and delicious recipes that are designed to heal and nourish your gut!
This free masterclass and eBook are only going to be available until June 27, so make sure you don't miss out on your chance to improve your health.
You can start watching the masterclass & download the eBook HERE. >>
In good health,
Did you know that you could eat the most healthy diet but still have nutrient deficiencies and experience symptoms like low energy, poor immunity, and more?
Many people attribute their health issues to a host of things, but one often overlooked piece of the puzzle is your body's ability to absorb the nutrients you feed it. This brings me to none other than the gut. Today, I want to invite you to watch a powerful masterclass that is going to help you with any health problems that may be stemming from your gut.
CLICK HERE to watch the How to Heal Your Gut Naturally Masterclass. >>
I have recorded this masterclass with a favorite expert teacher from the Food Matters Nutrition Certification Program - Christa Orecchio, who is a clinical and holistic nutritionist.
Here's a scary truth: If your gut isn’t healthy, you will struggle to absorb nutrients from food, no matter how well you're eating.
In this limited-time masterclass, Christa is going to help you understand:
- Powerful foods to heal and "seal" the gut to prevent uncomfortable bloating, weight gain, and leaky gut.
- The key food and lifestyle culprits that inflame the gut.
- Why you need to stop ignoring the discomfort in your gut immediately.
- Why fiber is one of the most powerful gut-healing tools and how to eat more of it.
- Tips to prevent and minimize your risk of chronic disease by taking care of the gut.
- How the health of your gut affects your skin, mood, happiness, weight, and digestion.
- And more!
Plant-Based Foods. It contains practical information to help you improve your gut health and delicious recipes that are designed to heal and nourish your gut!
This free masterclass and eBook are only going to be available until June 27, so make sure you don't miss out on your chance to improve your health.
You can start watching the masterclass & download the eBook HERE. >>
In good health,
Do you wish there was a guide on how to handle difficult situations in life?
Things are rarely ever black and white, but we know how overwhelming it can be when you're in a situation where you don't know which way is up. It could be a difficult health situation, financial troubles, or even a personal crisis. So, when our friend, Sonia Ricotti, told us that she wrote an eBook on 3 practical steps to overcome any challenge, we knew we had to share it with our community.
CLICK HERE to download the Bounce Back BIG eBook for free. >>
This is an inspirational eBook designed to help you not just overcome a challenge, but start working towards living the life of your dreams.
Inside of this eBook, you will learn:
The easiest and fastest way to manifest miracles into your life
The #1 most critical and important thing you must do first that will turbo-charge your results
How to reprogram and re-wire your brain to manifest massive success, wealth, peace, and happiness
How to easily let go of the pain, suffering, stress, and anxiety—and move forward with confidence, peace, joy, and ease
How to create the blueprint for YOUR dream life – the one you love and really deserve!
And much more.
It's a short read but an incredibly valuable one. Plus, when you download the eBook, Sonia is also giving you a free ticket to her latest online workshop - Unsinkable.
You can download the eBook and get a ticket to the workshop HERE. >>
In good health,
Things are rarely ever black and white, but we know how overwhelming it can be when you're in a situation where you don't know which way is up. It could be a difficult health situation, financial troubles, or even a personal crisis. So, when our friend, Sonia Ricotti, told us that she wrote an eBook on 3 practical steps to overcome any challenge, we knew we had to share it with our community.
CLICK HERE to download the Bounce Back BIG eBook for free. >>
This is an inspirational eBook designed to help you not just overcome a challenge, but start working towards living the life of your dreams.
Inside of this eBook, you will learn:
The easiest and fastest way to manifest miracles into your life The #1 most critical and important thing you must do first that will turbo-charge your results How to reprogram and re-wire your brain to manifest massive success, wealth, peace, and happinessHow to easily let go of the pain, suffering, stress, and anxiety—and move forward with confidence, peace, joy, and ease How to create the blueprint for YOUR dream life – the one you love and really deserve!And much more.
It's a short read but an incredibly valuable one. Plus, when you download the eBook, Sonia is also giving you a free ticket to her latest online workshop - Unsinkable.
You can download the eBook and get a ticket to the workshop HERE. >>
In good health,
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8 Fantastic Health Benefits of Beets
8 Fantastic Health Benefits of Beets
There are numerous health benefits of beets, but they really shine when it comes to blood pressure and heart health.
theartofantiaging.com
Greetings: Jimi |
When you are stuck navigating through the pitfalls and detours that life inevitably leads you through, it can be hard to step back and see things from a bird’s eye view. Paradoxically, this perspective is what likely we need most in our hardships— in whatever form those difficulties happen to present themselves. Through practicing the principles of Wisdom Healing Qigong, you can learn to align your inner compass towards the magnetic north of your higher purpose and sacred intention. So when life gets hard the practice will be simply turning inwards and ‘checking your compass’ so to speak, rather than getting lost and walking in circles… This is the core of Master Mingtong Gu’s teachings in his free online masterclass series, Qigong for Life: Uniting Health & Spiritual Growth. In this series, starting June 26th, you’ll begin to learn to align the needle of your inner compass with the universal energy and higher knowing within. |
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Hi Jimi ,
If you or someone you love is currently fighting cancer, we want to share something incredibly important with you.
For too long, we’ve been told that cancer is unbeatable without harsh, debilitating treatments.
It’s a myth that has been ingrained in our society for over a century.
But here’s the truth: suffering and early death do not have to be your destiny.
Thousands of people are reversing even hopeless cases of cancer and adding years to their lives by making simple changes to the way they live.
Did you know that certain kinds of fasting can decrease your risk of cancer by 95%?
Or that the right diet and nutrition can double or even triple your chances of remission?
Modern medicine alone often struggles to provide a complete solution.
That’s why we want to introduce you to an integrative approach that combines the best natural, holistic, functional, and conventional medicine.
In our Healing Life community, you’ll learn from the world’s leading experts on cancer, diabetes, heart disease, depression, and autoimmune disease.
You’ll discover a proven blueprint to beat cancer and other diseases so you can live a truly healthy, vibrant, and happy life.
Join us today and ask your questions live every two weeks in our group coaching Q&As with top doctors and experts.
Plus, gain access to our comprehensive Healing Life library with over 400+ hours of informative and engaging videos on health solutions.
Experience everything we offer with a 3-day free trial and an additional 60-day money-back guarantee.
If you’re not 100% satisfied, we’ll give you a full refund.No questions asked.
Click here to start your journey towards greater health and healing.
If you or someone you love is currently fighting cancer, we want to share something incredibly important with you.
For too long, we’ve been told that cancer is unbeatable without harsh, debilitating treatments.
It’s a myth that has been ingrained in our society for over a century.
But here’s the truth: suffering and early death do not have to be your destiny.
Thousands of people are reversing even hopeless cases of cancer and adding years to their lives by making simple changes to the way they live.
Did you know that certain kinds of fasting can decrease your risk of cancer by 95%?
Or that the right diet and nutrition can double or even triple your chances of remission?
Modern medicine alone often struggles to provide a complete solution.
That’s why we want to introduce you to an integrative approach that combines the best natural, holistic, functional, and conventional medicine.
In our Healing Life community, you’ll learn from the world’s leading experts on cancer, diabetes, heart disease, depression, and autoimmune disease.
You’ll discover a proven blueprint to beat cancer and other diseases so you can live a truly healthy, vibrant, and happy life.
Join us today and ask your questions live every two weeks in our group coaching Q&As with top doctors and experts.
Plus, gain access to our comprehensive Healing Life library with over 400+ hours of informative and engaging videos on health solutions.
Experience everything we offer with a 3-day free trial and an additional 60-day money-back guarantee.
If you’re not 100% satisfied, we’ll give you a full refund.No questions asked.
Click here to start your journey towards greater health and healing.
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| Online Event - The End of Heart Disease Join us for one of beloved online events. Connect with Dr. Fuhrman as you embrace the Nutritarian Diet to lower blood pressure and cholesterol. Click here to learn more. |
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As someone who shares our passion for health, we are happy to invite you to an extraordinary event, the annual National Health Association (NHA) Virtual Conference, which is set to take place this weekend from June 27th - June 30th!
If you are not familiar with the NHA, we both have an extensive history with them! Back when we first started on our respective raw food plant-based paths, the National Health Association (formerly known as the American Natural Hygiene Society (ANHS)) conferences were much anticipated events where we learned life-changing information and were a great way to meet like-minded people, many of whom we have remained friends with for decades.
If you attended any of our summits, you'll see that some of our past summit speakers, Drs. Alan Goldhamer, D.C., Neal Barnard, M.D., Caldwell Esselstyn, M.D., Stephan Esser, M.D., and more at this year's NHA event! This year's virtual event will include a presentation from our very own Dr. Rick Dina, D.C. on Plant-Based Extra-Credit with Raw Fruits and Vegetables.
You can learn more about this year’s National Health Association online conference by clicking here.
Here's what you can expect at this year's NHA Virtual Conference:
More details on the conference are available by clicking here.
The NHA distinguishes itself from other plant-based organizations by emphasizing the importance of including an abundance of fresh fruits and vegetables in a healthy plant-based diet, which is very congruent with our message. They remain on the leading edge of nutrition research and are an extraordinary educational and inspirational resource.
For those of you who do take advantage of this excellent opportunity, feel free to let us know how you enjoyed the conference after you attend!
Healthfully yours,
If you are not familiar with the NHA, we both have an extensive history with them! Back when we first started on our respective raw food plant-based paths, the National Health Association (formerly known as the American Natural Hygiene Society (ANHS)) conferences were much anticipated events where we learned life-changing information and were a great way to meet like-minded people, many of whom we have remained friends with for decades.
If you attended any of our summits, you'll see that some of our past summit speakers, Drs. Alan Goldhamer, D.C., Neal Barnard, M.D., Caldwell Esselstyn, M.D., Stephan Esser, M.D., and more at this year's NHA event! This year's virtual event will include a presentation from our very own Dr. Rick Dina, D.C. on Plant-Based Extra-Credit with Raw Fruits and Vegetables.
You can learn more about this year’s National Health Association online conference by clicking here.
Here's what you can expect at this year's NHA Virtual Conference:
- Inspiring presentations from plant-based doctors and professionals
- Food preparation and exercise demonstrations
- Networking opportunities to connect with amazing people who share your passion for health, compassion for animals, and concern for the environment
More details on the conference are available by clicking here.
The NHA distinguishes itself from other plant-based organizations by emphasizing the importance of including an abundance of fresh fruits and vegetables in a healthy plant-based diet, which is very congruent with our message. They remain on the leading edge of nutrition research and are an extraordinary educational and inspirational resource.
For those of you who do take advantage of this excellent opportunity, feel free to let us know how you enjoyed the conference after you attend!
Healthfully yours,
People are raving about The Toxic Brain Masterclass, calling it revolutionary for brain health.
One viewer said, "This masterclass opened my eyes to issues I never knew were affecting my brain health. It's a game-changer!"
If you haven't heard about it yet, today is your lucky day!
We're offering an Encore Day, where you can watch ALL of our incredible sessions for free – featuring 12 expert speakers and 11 mastery sessions.
This masterclass is a comprehensive, deep-dive exploration into understanding and combating the factors that contribute to a toxic brain. If you've felt helpless or frustrated by conventional treatments, this is tailored just for you.
What You'll Learn:
Watch Day 1 through 6 now!
Day 1: Understanding the Toxic Brain
We introduce you to the concept of a toxic brain. It's more than just brain fog or forgetfulness; it's a systemic issue affecting far more than just your cognitive functions.
Day 2: Diet’s Impact
Delve into how our diets contribute to a toxic brain. From sugar and high fructose corn syrup to gluten, dairy, and chemicals lurking in our food—learn what to avoid and why.
Day 3: Infection Insights
Uncover how infections from mold, viruses, bacteria, and parasites can lead to a toxic brain, disrupting your life in ways you might not expect.
Day 4: Environmental Toxins
We'll explore the role of environmental toxins—heavy metals, endocrine-disrupting chemicals, 'forever chemicals,' and everyday substances you might not even be aware of—on your brain health.
Day 5: Stress and Trauma
Stress and trauma's impact on the brain goes deeper than you might think, from concussion and head injuries to chronic stress, emotional trauma, and the influence of media. We'll break down the science and offer practical advice.
Day 6: Actionable Steps
Our wrap-up will provide you with actionable steps and essential lifestyle changes you can implement to start feeling better.
Don’t have time to watch all six days?
We understand that you're busy, so here are two sessions you absolutely won't want to miss:
BIG Impact (Day 2) - Speaker: Dr. David Jockers - Blood sugar as metabolic poison for the brain
Discover how sugar, high fructose corn syrup, gluten, dairy, and other chemicals in our food contribute to brain toxicity. Dr. Jockers provides insights into what you should avoid and why it matters.
Stress and Trauma (Day 5) - Speaker: Alex Howard - Causes of stuck neurology from stress, trauma, and toxins, and how to unwind
Understand the profound impact of stress and trauma on your brain. This session covers everything from concussions and chronic stress to emotional trauma and media influence. Learn practical advice to manage and mitigate these effects.
The Toxic Brain Masterclass is not just another “health video series,” it's a life-changing opportunity.
Dive deep into the root causes of brain toxicity and emerge with the strategies to transform your health and reclaim your life.
So, grab your favorite snacks, drop what you're doing, and get ready for a healthy binge-watch.
Even if you can only catch ONE session, it'll be worth every minute you invest.
Join the Encore Day!! (One day only full free access!)
One viewer said, "This masterclass opened my eyes to issues I never knew were affecting my brain health. It's a game-changer!"
If you haven't heard about it yet, today is your lucky day!
We're offering an Encore Day, where you can watch ALL of our incredible sessions for free – featuring 12 expert speakers and 11 mastery sessions.
This masterclass is a comprehensive, deep-dive exploration into understanding and combating the factors that contribute to a toxic brain. If you've felt helpless or frustrated by conventional treatments, this is tailored just for you.
What You'll Learn:
Watch Day 1 through 6 now!
Day 1: Understanding the Toxic Brain
We introduce you to the concept of a toxic brain. It's more than just brain fog or forgetfulness; it's a systemic issue affecting far more than just your cognitive functions.
Day 2: Diet’s Impact
Delve into how our diets contribute to a toxic brain. From sugar and high fructose corn syrup to gluten, dairy, and chemicals lurking in our food—learn what to avoid and why.
Day 3: Infection Insights
Uncover how infections from mold, viruses, bacteria, and parasites can lead to a toxic brain, disrupting your life in ways you might not expect.
Day 4: Environmental Toxins
We'll explore the role of environmental toxins—heavy metals, endocrine-disrupting chemicals, 'forever chemicals,' and everyday substances you might not even be aware of—on your brain health.
Day 5: Stress and Trauma
Stress and trauma's impact on the brain goes deeper than you might think, from concussion and head injuries to chronic stress, emotional trauma, and the influence of media. We'll break down the science and offer practical advice.
Day 6: Actionable Steps
Our wrap-up will provide you with actionable steps and essential lifestyle changes you can implement to start feeling better.
Don’t have time to watch all six days?
We understand that you're busy, so here are two sessions you absolutely won't want to miss:
BIG Impact (Day 2) - Speaker: Dr. David Jockers - Blood sugar as metabolic poison for the brain
Discover how sugar, high fructose corn syrup, gluten, dairy, and other chemicals in our food contribute to brain toxicity. Dr. Jockers provides insights into what you should avoid and why it matters.
Stress and Trauma (Day 5) - Speaker: Alex Howard - Causes of stuck neurology from stress, trauma, and toxins, and how to unwind
Understand the profound impact of stress and trauma on your brain. This session covers everything from concussions and chronic stress to emotional trauma and media influence. Learn practical advice to manage and mitigate these effects.
The Toxic Brain Masterclass is not just another “health video series,” it's a life-changing opportunity.
Dive deep into the root causes of brain toxicity and emerge with the strategies to transform your health and reclaim your life.
So, grab your favorite snacks, drop what you're doing, and get ready for a healthy binge-watch.
Even if you can only catch ONE session, it'll be worth every minute you invest.
Join the Encore Day!! (One day only full free access!)
A free way to "test" for parasites
In the previous email, I mentioned that because parasites are so hard to detect with standard lab testing I instead use bioenergetic testing.Another way to "test" for parasites is to simply consider symptoms very carefully using a symptoms-based assessment or questionnaire.
However, a challenge with using an assessment or questionnaire is that the symptoms of parasites can be exactly the same, or have massive overlap with, the symptoms of bacterial or fungal dysbiosis.
In fact, parasites can even cause dysbiosis.
For example, when small intestine bacteria overgrowth (SIBO) does not resolve despite repeated efforts, parasites might be the reason.
That's why I created an online assessment document that covers parasites along with bacterial and fungal dysbiosis, and I will give it to you in a minute.
Here's the real takehome lesson here ...
Because parasites can cause almost any symptom or condition, it pays to always consider parasites ...
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Hello,
Did you know that everything you do on your PC is being recorded? Yes, everything!
“Microsoft’s keylogger allows the company to record and process your keystrokes, tracking anything you type on your keyboard.” - Benj Edwards
But it’s not just Microsoft. Apple does the same, and Google has been doing it for over a decade. It gets worse: Google has been caught recording all your activity even in “Incognito” mode.
Your privacy and security have been taken, and they will never give it back.
It’s up to you to reclaim it!
If you don’t take action, you will never regain your privacy. It’s on YOU!
What can you do to protect yourself?
Join me for my Free Live Webinar, “Disappear ON the Internet” where I will help you create a personalized threat model and assess the importance of your online privacy and security.
This webinar is your first step to becoming more private and secure online. I will be hosting it on two different nights to ensure I can answer all your questions:
June 27th at 8 PM ET
June 30th at 8 PM ET
(Note: The same content will be covered on both nights.)
Reserve your spot now to attend! Click Here to Register!
Take control of your online privacy and security. Don’t miss this chance to learn how to protect yourself in today’s digital world.
Best regards,
Dr. C here.
When I was a kid, my mom bought Shaklee vitamins and protein powder. We also had some brochures that talked about how these products worked.
One brochure said that B-Complex helped with energy and brain function. I figured if I took a handful before school, I’d make my teacher proud of me. I was about 10 years old, it made sense at the time.
I’ll spare you the details but suffice it to say a handful of B-Complex on an empty stomach is not a good idea. I get nauseous just thinking about it!
I assumed that more was better. If your brain needs B-Vitamins, more must be better, right?
It took some time to realize that was not how vitamins worked.
Don’t you feel like even as an adult you’re still learning that the hard way? And that others are recommending more….but you’re not feeling better from it?
Maybe, just maybe, it’s better for your health to get THE RIGHT AMOUNT.
The most dramatic example of this “sweet spot” is iodine and thyroid function.
This new podcast will help you quickly understand their relationship and how to know how to get the right amounts for you.
It is worth a listen because the human thyroid is almost always capable of healing. (This is even true for many people who have had the disease and have been on medications for decades).
As always, feel free to hit “reply” and tell me your thoughts about this episode.
Click Here to Listen.
To your health,
When I was a kid, my mom bought Shaklee vitamins and protein powder. We also had some brochures that talked about how these products worked.
One brochure said that B-Complex helped with energy and brain function. I figured if I took a handful before school, I’d make my teacher proud of me. I was about 10 years old, it made sense at the time.
I’ll spare you the details but suffice it to say a handful of B-Complex on an empty stomach is not a good idea. I get nauseous just thinking about it!
I assumed that more was better. If your brain needs B-Vitamins, more must be better, right?
It took some time to realize that was not how vitamins worked.
Don’t you feel like even as an adult you’re still learning that the hard way? And that others are recommending more….but you’re not feeling better from it?
Maybe, just maybe, it’s better for your health to get THE RIGHT AMOUNT.
The most dramatic example of this “sweet spot” is iodine and thyroid function.
This new podcast will help you quickly understand their relationship and how to know how to get the right amounts for you.
It is worth a listen because the human thyroid is almost always capable of healing. (This is even true for many people who have had the disease and have been on medications for decades).
As always, feel free to hit “reply” and tell me your thoughts about this episode.
Click Here to Listen.
To your health,
check out these recent episodes from Rosie Radio:
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- Revealed: 5 Labs You Must Run to Uncover the Root Causes of Your Flabby, Foggy and Fatigued
with Michele Stanford- How one woman continued to struggle with gastrointestinal issues despite having both conventional and functional doctor
- The infuriating experience that pushed Michele to figure out her own healing
- The 5 lab tests you MUST take to get to the root cause of your health issues
- Breathwork Rewired: How to Rewire Your Nervous System to Get Better Sleep, Dissolve Stress and Help Your Body Heal
with Josh Trent- Getting to know what “breathwork” is and how it can help you
- 2 important things that happen when you “breathe”
- The 3 pillars you need to focus on when getting started with breathwork
- The Doctor with Terminal Cancer Who Refused Chemotherapy and Extended His Life with His Unconventional Cancer Protocols
with Dr. Al Danenberg- How to have a nutrient-dense, anti-inflammatory diet
- Why you need to have a healthy gut microbiome
- The circadian rhythm and why it’s critical to your overall health
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Check out the exciting convos in the Healing Rosie Facebook group this week!
Note: You must be a member of the Healing Rosie FB group to see these threads.
I normally don't get headaches, so I'm not sure what else to try.
My vitamin D level came back at 82. Is that a concern to me about any diseases?
In general, without doing testing on deficiencies, what should one be consuming, whether supplement or food to support hair growth?
Note: You must be a member of the Healing Rosie FB group to see these threads.
I normally don't get headaches, so I'm not sure what else to try.My vitamin D level came back at 82. Is that a concern to me about any diseases?In general, without doing testing on deficiencies, what should one be consuming, whether supplement or food to support hair growth?
Hi Jimi,
Gut health seems to have become a buzz phrase in the nutrition world over the last 5 years.
But what even is gut health?
Why's it important?
What's the deal with everyone eating sauerkraut?
For starters, gut health is referring to the state of the gastrointestinal system in your body, which includes your stomach, small intestine, and large intestine. A healthy gut is essential for a healthy body, and that's why I am excited to be sharing the How to Heal Your Gut Naturally masterclass with you.
CLICK HERE to watch the masterclass for free. >>
This masterclass with Christa Orecchio is going to teach you why caring for your gut is so important and how easy it is to do!
I don't want to give away too much of the masterclass, but Christa shares a healthy homemade turmeric ginger lemonade that you can't miss out on.
Here's the recipe:
When you access this masterclass, we are also giving you our 10 Gut-Loving
Plant-Based Foods eBook which is filled with more information and recipes to help you on your gut healing journey.
You can start watching the masterclass HERE. >>
In good health,
Gut health seems to have become a buzz phrase in the nutrition world over the last 5 years.
But what even is gut health?
Why's it important?
What's the deal with everyone eating sauerkraut?
For starters, gut health is referring to the state of the gastrointestinal system in your body, which includes your stomach, small intestine, and large intestine. A healthy gut is essential for a healthy body, and that's why I am excited to be sharing the How to Heal Your Gut Naturally masterclass with you.
CLICK HERE to watch the masterclass for free. >>
This masterclass with Christa Orecchio is going to teach you why caring for your gut is so important and how easy it is to do!
I don't want to give away too much of the masterclass, but Christa shares a healthy homemade turmeric ginger lemonade that you can't miss out on.
Here's the recipe:
Plant-Based Foods eBook which is filled with more information and recipes to help you on your gut healing journey.
You can start watching the masterclass HERE. >>
In good health,
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Stable Cholesterol May Help Prevent Dementia
By Chauncey Crandall, M.D.
Fluctuating cholesterol levels among older adults may increase the risk for Alzheimer's disease and other dementias, a new study has found.
Those with the greatest fluctuations in cholesterol had a 19% higher risk of developing dementia, and those with the most fluctuations in triglyceride levels had a 23% increased risk.
Special: These 7 Things Activate Alzheimer's in Your Brain
Researchers collected data on more than 11,500 men and women ages 60 and older who did not have Alzheimer's or other dementia. They found that over an average of 13 years of follow-up, those who had the most variation in their cholesterol levels saw a greater risk for mental decline.
Of the more than 2,400 people who developed Alzheimer's or dementia, 515 with the most variations in cholesterol levels developed dementia, compared with 483 of those who had the least variation.
Lead researcher Suzette Bielinski, with the Mayo Clinic in Rochester, Minnesota, believes the findings could be helpful in the search for contributing factors that lead to Alzheimer’s and dementia.
"Fluctuations in [cholesterol and triglycerides tests] over time could potentially help us identify who is at greater risk for dementia, help us understand mechanisms for the development of dementia, and ultimately determine whether leveling out these fluctuations could play a role in reducing dementia risk," she said.
By Chauncey Crandall, M.D.
Fluctuating cholesterol levels among older adults may increase the risk for Alzheimer's disease and other dementias, a new study has found.
Those with the greatest fluctuations in cholesterol had a 19% higher risk of developing dementia, and those with the most fluctuations in triglyceride levels had a 23% increased risk.
Special: These 7 Things Activate Alzheimer's in Your Brain
Researchers collected data on more than 11,500 men and women ages 60 and older who did not have Alzheimer's or other dementia. They found that over an average of 13 years of follow-up, those who had the most variation in their cholesterol levels saw a greater risk for mental decline.
Of the more than 2,400 people who developed Alzheimer's or dementia, 515 with the most variations in cholesterol levels developed dementia, compared with 483 of those who had the least variation.
Lead researcher Suzette Bielinski, with the Mayo Clinic in Rochester, Minnesota, believes the findings could be helpful in the search for contributing factors that lead to Alzheimer’s and dementia.
"Fluctuations in [cholesterol and triglycerides tests] over time could potentially help us identify who is at greater risk for dementia, help us understand mechanisms for the development of dementia, and ultimately determine whether leveling out these fluctuations could play a role in reducing dementia risk," she said.
Hi Jimi,
Wishing your friends really understand what you’re facing?
Having a hard time managing your health, work, and family all at once?
Feeling overwhelmed by all the different treatment options out there?
Wondering if there’s more to fighting cancer than traditional approaches?
You’re not alone.
Many feel lost in a sea of information, longing for a supportive community and a clear path forward.
But what if there was a place where you could:
Hear directly from leading experts: Gain insights from top minds who are exploring innovative therapies and holistic approaches to cancer care.
Discover unconventional strategies: Delve deeper into alternative treatments and methods that might have the potential to empower your journey.
Feel empowered by knowledge: Build confidence in your healthcare decisions by exploring options you might not have known existed.
Well, there is, Jimi. And it isn’t just another forum! This is a safe space for individuals like you, facing cancer head-on, to connect, learn, and explore new possibilities.
>>Discover powerful natural approaches you might not know about<<
We understand the unique challenges you face, and we’re here to support you every step of the way.
To your health,
Wishing your friends really understand what you’re facing?
Having a hard time managing your health, work, and family all at once?
Feeling overwhelmed by all the different treatment options out there?
Wondering if there’s more to fighting cancer than traditional approaches?
You’re not alone.
Many feel lost in a sea of information, longing for a supportive community and a clear path forward.
But what if there was a place where you could:
Hear directly from leading experts: Gain insights from top minds who are exploring innovative therapies and holistic approaches to cancer care. Discover unconventional strategies: Delve deeper into alternative treatments and methods that might have the potential to empower your journey. Feel empowered by knowledge: Build confidence in your healthcare decisions by exploring options you might not have known existed.Well, there is, Jimi. And it isn’t just another forum! This is a safe space for individuals like you, facing cancer head-on, to connect, learn, and explore new possibilities.
>>Discover powerful natural approaches you might not know about<<
We understand the unique challenges you face, and we’re here to support you every step of the way.
To your health,
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