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Jimi's Daily Health Articles

Jimi

Jimi

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Jimi

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New 5 Minute Read
Best Foods to Help Aid Digestion​

Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy gut microbiome for optimal well-being. Improve your digestive health naturally by incorporating these gut-friendly foods into your diet and say goodbye to bloating, gas, and discomfort.
CLICK HERE TO READ MORE
 
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Latest Listen
Why You’re Not Sleeping Well – And How to Fix It for Good with Jason Prall​

Do you toss and turn at night, wake up groggy, or rely on coffee just to get through the morning? Sleep is the foundation of good health, yet so many of us neglect it—without realizing the serious impact it has on our energy, mood, and overall well-being. If you're waking up in the middle of the night, feeling drained by midday, or battling stress daily, you won't want to miss this episode of the Food Matters Podcast.
CLICK HERE TO LISTEN




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Trending Recipes
Citrus Chickpea & Brussels Sprout Salad​

Looking for a fresh and flavorful meal prep idea? This Citrus Chickpea & Brussels Sprout Salad is packed with delicious ingredients like roasted Brussels sprouts, chickpeas, and a zesty citrus dressing. It's a healthy and convenient option that stays fresh all week!
CLICK HERE FOR THE RECIPE
 
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A New Blog Post From Doc!​

March seems to be the worst month when it comes to people getting sick. I talk to folks all over the country and it seems that this time of the year, EVERYBODY has a bad bug going around in their community.
Let's talk a little about preventing infections. There are four key factors that play a huge role: hygiene, nutrition, stress levels and medicinal plants that support immunity or fight pathogens directly...
 
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There’s something you were never supposed to hear about.

For decades, it’s been hidden in plain sight and used quietly by elite athletes, billionaires, and even presidents to fight disease, restore brain function, and possibly even reverse aging.

Now, for the first time, it’s breaking into the mainstream…

And the results? Absolutely staggering.

  • A 5-year-old boy with cerebral palsy who was unable to walk or talk is now thriving.
  • A 23-month-old drowning victim who suffered severe brain damage made a full recovery, regrowing lost brain tissue.
  • NFL Hall of Famer Joe Namath, diagnosed with traumatic brain injury, saw his dead brain cells “come back to life.”
The “Secret” Behind These Miracles?

Hyperbaric Oxygen Therapy (HBOT).

A growing body of research now confirms what some in the medical community tried to downplay it for years…

But it’s coming to the open that oxygen therapy can dramatically improve healing, brain function, and longevity.

In fact, a groundbreaking study from Israel recently proved that HBOT can actually reverse aging at the cellular level, increasing telomere length by up to 38%

Yes, you read that right.

For the first time in human history, scientists have demonstrated a way to biologically rewind the clock—not in a petri dish, but in real people.

So why isn’t everyone talking about this?

That’s the million-dollar question.

For years, only the super-rich had access to HBOT, while conventional medicine focused on expensive drugs and surgeries.

But what happens when a simple therapy threatens an industry worth billions?

The answer is obvious: It gets buried.

But not anymore.

This Thursday night, health researcher Trevor King is pulling back the curtain in a LIVE webinar on HBOT—the science, the controversy, and how it’s now affordable for everyday people like you and me.​
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This will change the way you think about your health.

Click here to register for the fr ee HBOT webinar.

I can’t emphasize this enough:

If you care about staying sharp, living longer, and avoiding the chronic diseases that plague most Americans, this is one webinar you don’t want to miss.
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EPISODE 3 IS LIVE​
Detox Warnings and Solutions​
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FEATURED ARTICLES​

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How LOW Cholesterol Can Harm Your Health​

You've heard for decades about the dangers of high cholesterol, but did you know that LOW cholesterol can lead to violence towards self and other, and has been linked to premature aging, death and other adverse health effects?
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Measles Vaccine and Gain-of-Function: The Inconvenient Truth About CD150/CD46 Tropism Shift​

Children's Health Defense deleted my interview segment after I cited peer-reviewed research confirming the measles vaccine virus was created with GOF techniques.
 
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Exposure to Glyphosate Herbicide Adversely Affects Perinatal Health, Study Finds​

Researchers at the University of Oregon found that the rollout of genetically engineered corn in the early 2000s, followed by exponential increases in glyphosate-based herbicides, “caused previously undocumented and unequal health costs for rural U.S. communities over the last 20 years.” Their results “suggest the introduction of GM [genetically modified] seeds and glyphosate significantly reduced average birthweight and gestational length.”

“Our primary analyses focus on the over 10 million births that occurred between 1990 and 2013 in rural U.S. counties or involved mothers residing in rural counties—as defined by the US Department of Agriculture (USDA),” says Dr. Rubin and Mr. Reynier. “We focus on this subset as it represents the births most likely to be impacted by the increase in glyphosate intensity and exposure induced by the release of GM seeds.”

The birth data consists of over 10 million infants from the National Vital Statistics System, an intergovernmental database sponsored by the National Center for Health Statistics under the Centers for Disease Control and Prevention (CDC). The glyphosate use data originated from the U.S. Geological Survey (USGS) National Pesticide Synthesis Project, which tracked glyphosate intensity at the county level between 1992 and 2017. The suitability of genetically engineered crops (the quantity of yield) for corn, wheat, and soybeans was measured based on the Global Agro-Ecological Zones modeling framework (GAEZ) developed by the United Nations Food and Agriculture Organization (UN-FAO). Read more here from Beyond Pesticides.
 
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Global Civil Society: The Dire Consequences of Secretive Biotech Regulation

Global Civil Society groups are rejecting, on the basis of their first-hand experiences of past biotechnology, a major new push for insiders to regulate biotechnologies of the future. The new Civil Society Statement, which summarizes the disasters produced by existing biotechnologies, is signed by over 50 global nonprofit groups including: The Institute for Responsible Technology, Via Campesina, the Pesticide and Agroecology Network (PAN), MASIPAG (Philippines); Family Farm Defenders; The Alliance for Humane Biotechnology; Bangladesh Krishok Federation; Farmworker Association of Florida; Tanzania Organic Agriculture Movement; Organic Consumers Association; Regeneration International; and others. Continue reading this recent feature in Independent Science News.



APHIS Reinstates Legacy Biotechnology Regulations: Implications for CRISPR-Edited Plants​

USDA Animal and Plant Health Inspection Service (APHIS) announced on January 23, 2025, that it is reinstating its legacy notification procedure as of February 7, 2025, providing a streamlined alternative to permits for regulated genetically engineered (GE) organisms.

This change comes in response to a December 2, 2024, ruling by the U.S. District Court for the Northern District of California that struck down the 2020 revisions to APHIS’s biotechnology regulations (“the 2020 Rule”), which had created exemptions for specific categories of GE plants that could otherwise have been developed through conventional breeding techniques. Read on here.
 
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NEW Podcast Episode:
The Healing Power of Oxygen for Lyme, Cancer and Inflammation with Brad Pitzele
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Is the key to healing really as simple as breathing pure oxygen?? For years, Brad Pitzele battled fatigue, chronic pain, and even multiple bouts of cancer, while searching for a way to reclaim his health. Traditional treatments weren’t working so he broadened his search and discovered Exercise with Oxygen Therapy (EWOT), a game-changing approach that supercharges oxygen intake through movement. The results? Reduced inflammation, better sleep, clearer thinking, renewed vitality, and healing.

In this powerful episode of the HEAL with Kelly Podcast, I welcome Brad, founder of One Thousand Roads, to explore how exercise with oxygen therapy (EWOT) is revolutionizing recovery from Lyme disease, autoimmune conditions, and even cancer. We dive into the key differences between EWOT and Hyperbaric Oxygen Therapy, the science behind oxygen and cellular repair, detoxification, and anti-aging, and why oxygen is essential for athletic performance and optimal health. Brad also shares eye-opening insights on the hidden truths about Lyme and co-infections, as well as his passion and commitment to make EWOT more accessible to millions.

Whether you’re battling a chronic illness, looking to enhance your performance, or are simply seeking optimal health and longevity, this episode is packed with powerful insights that can change your life. Tune in now and discover how oxygen can help you heal, recover, and thrive!
You can also listen to this episode and all other episodes of the HEAL with Kelly Podcast now on both SPOTIFY or APPLE.
 
 
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Reset, Recharge & Thrive: Claim Your FREE Pass to the Total Wellness Summit with Anthony William (Medical Medium), Elissa Goodman and Many More!
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Are you tired of the endless cycle of diets and fleeting results? Are your stress levels through the roof? Are your hormones out of whack? Do you feel like you've tried everything, yet your overall health remains a constant struggle?

If you answered YES to any of those questions, then the just announced and completely FREE Total Wellness Summit is perfect for you!

Hosted by my dear friends James Colquhoun and Laurentine ten Bosch, the Total Wellness Summit runs online from March 18th - 25th, and it brings together top wellness experts to share natural solutions for stress, sleep, weight loss, gut health, and so much more.

The lineup of experts is absolutely stacked, including Elissa Goodman, Christa Orecchio, Dr. Libby Weaver, Dr. Eric Zielinski, and my very dear friend and one of your personal HEAL favorites: Anthony William (aka Medical Medium).

Save your free spot now by clicking the button below! + As a bonus for signing up you'll also receive two recipe eBooks filled with 30+ nourishing meals, meal plans and shopping lists!
 
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This Wednesday, March 5, 2025, our 170th episode of With the Wind will be live on DoctorsAndScience.com/Shows at 11:30 a.m. PT.​
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Click to watch the show at 11:30 am Wed!​
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Parent's Right to Refuse Vaccines​

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On this week's episode of With the Wind, Dr. Paul Thomas is joined by Theresa Wrangham, Executive Director of the National Vaccine Information Center (NVIC), to discuss vaccine exemptions, informed consent, and how parents can navigate state laws to make the best medical decisions for their children.​
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"Parents must know their rights. You are not required to follow the CDC’s recommended schedule—vaccine mandates are determined at the state level, and exemptions exist in many states."​
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— Theresa Wrangham, Executive Director, NVIC​
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In This Episode, Theresa Wrangham Shares:​
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  • ✔ The history of NVIC and how it has been advocating for medical freedom for over 40 years.
  • ✔ The difference between vaccine recommendations and state-mandated requirements for school attendance.
  • ✔ How parents can apply for exemptions and what they need to know about their state’s vaccine laws.
  • ✔ What to do if you live in a state with no exemptions and alternatives for parents seeking options.
  • ✔ Why doctors face backlash for issuing medical exemptions and how this impacts parental rights.
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For more information, visit:​
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• DPT Vaccine Roulette Documentary – Watch here​
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• NVIC Advocacy Portal – State vaccine laws & exemptions​
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• HSLDA - Homeschooling Resources – Explore legal homeschooling options​
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Don’t miss this powerful and informative episode! Visit DoctorsandScience.com/Shows to watch and learn more about protecting your family from unnecessary medical risks.​
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#WithTheWind #DrPaulThomas #NVIC #MedicalFreedom #InformedConsent #VaccineExemptions #ParentRights #HealthAdvocacy @NVIC @DoctorsAndScience​
 
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Brain Workshop: You Don't Have a Memory Problem, You Have an Inflammation Problem —THIS is the Fix
  • Inflammation in the Brain Is the Root Cause of 80% of all memory loss — discover how to eliminate inflammation for good in the workshop.


From the Blog:

 
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Foods And Drinks That Boost Liver Health​

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Often, the liver’s importance is overlooked until something goes wrong.
This article aims to shift the focus towards proactive care by highlighting foods and drinks that can boost liver health.
 
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What if I told you that you can actually lose weight by “eating”?

Science shows that a nutrient-dense, whole-food breakfast can kickstart your metabolism….

It could even curb your hunger later in the day, and ultimately help you shed unwanted pounds.

Research by Jakubowicz et al. (2013) found that when people consumed a high-protein, fiber-rich breakfast, they experienced a significant reduction in appetite and overall calorie intake throughout the day.

In their study, participants who ate a nutritious breakfast reported fewer hunger pangs and a more stable energy level, which led to better weight management.
~ (Jakubowicz et al., 2013, Obesity, 21(9), 1834–1840).

Here’s the key: It’s not always about eating less, but eating smarter.

By choosing foods that are filling and packed with vitamins, minerals, and antioxidants, you naturally support your body’s metabolism while keeping inflammation in check.

Plus, this approach is sustainable—you’re nourishing your body and enjoying every bite.

And the best part?

You can learn all of these game-changing recipes for fr ee in the eBook:

Sustainable Weight Loss: 20 Filling Breakfast Recipes + 10 Diet Myths Stopping Your Success.
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Ready to see how eating well can help you lose weight and feel amazing?

👉 Download Your Fr ee eBook Now​
 
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OFF THE RECORD: MATTHEW GUTHRIE ​

Exclusively for ICAN supporters.
In this new episode, Del goes Off The Record with Follow the Silenced director, Matthew Guthrie. Matthew shares what sparked his passion for filmmaking and the risk of serious backlash from stepping into the controversial topic of COVID-19 vaccine injury. Hear the painstaking lengths he went to documenting this urgent story along with Plandemic director, Mikki Willis.
If you aren’t aware, HighWire+ is our exclusive gift to monthly donors - a video-on-demand platform featuring brand new shows, 24/7 access to a selection of your favorite documentaries, and new titles coming soon!
*If you are an existing donor, sign up using the email address associated with your donation! If you are ready to become a recurring donor, then CLICK HERE and create your new monthly donation!
On behalf of all of us at ICAN and The HighWire, thank you for your continued support, get signed up on HighWire+, and enjoy this new episode of Off The Record!​
 
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Bliss Doubt

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@Jimi , Del Bigtree resigned as HHS Secty. RFK Jr's director of communications, over RFK's recent and already famous op ed about the MMR vaccine. Bigtree felt he would be seen as a vaccine apologist, after all of his many years' work toward health freedom, so he got clear of it.
 
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Are you tired of the endless cycle of diets and fleeting results? Do you feel like you've tried everything, yet your weight or overall health remains a constant struggle?
You're not alone. Millions are trapped in the same frustrating loop. But what if there was a different way? We're excited to share two powerful interviews from the Food Matters Total Wellness Summit that could finally change the game for you.
--->>Click here to save your free spot at the Food Matters 2025 Total Wellness Summit.
First, Jon Gabriel reveals the secrets to sustainable weight loss, going beyond surface-level solutions to address the root causes such as chronic inflammation, digestion limitations, and poor cellular nutrition. He shares insights that could help you break free from the weight loss rollercoaster.
Here's a glimpse of what you'll discover with Jon:
  • The surprising truth about weight gain and why restrictive diets backfire
  • Uncovering emotional blocks that may be hindering your progress
  • The power of visualization for lasting change
  • Nourishing your body for weight loss
  • And much more!
Then, Professor Tim Spector, one of the world’s leading experts on gut health, shares his insights which are guaranteed to change how you think about weight loss and your overall wellbeing.
This is NOT your typical weight loss talk. Discover science-backed strategies that could transform your relationship with food and your body:
  • The detrimental effects of ultra-processed foods
  • The role of government regulation vs. the free market in addressing unhealthy food
  • The problem with short-term diets and yo-yo effects
  • Why personalized nutrition is essential
  • Practical strategies for improving gut health
  • And so much more!
The Food Matters 2025 Total Wellness Summit is a global online health event running from 18-25 March that you won’t want to miss! Each day, a new interview and bonus wellness class will be released to help you supercharge your health. Here’s a sneak peek at the schedule:​
Ready to break free from the weight loss rollercoaster, improve your gut health, and embrace a sustainable path to a healthier, happier you? Don't miss these incredible interviews!
--->>Get access to the summit and bonus wellness classes here.​
So thankful that you're making an investment in your health, your life and yourself.
Because health means everything,​
 
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Jabs confirmed to be sterilization weapons, here are the Health Ranger’s solutions to protect against vax shedders
Mike Adams
Today I cover the truth about vaccines as infertility and depopulation bioweapons, and I reveal solutions for how to protect yourself from vax shedders and other environmental toxins.
Plus, we have two new book videos, more special reports and a brand new interview with Michael Yon about world events, covering everything from Russia and Ukraine to Panama and the Middle East.
Find it all in today's Brighteon Broadcast News here.
 
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FEATURED ARTICLES​

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The Moment That Changed Everything: How Marla Maples Helped Bridge RFK Jr. and Trump & Why It Matters Now​

A vision held for decades just became reality—Marla Maples, the quiet catalyst behind Trump and RFK Jr.’s alliance, speaks on the moment that stunned the world and what’s coming next.
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Nature's Healing Power: How Viewing Real Plants Reduces Stress and Promotes Relaxation​

A new study finds that viewing real plants, compared to artificial plants, photographs of plants, or no plants, leads to increased physiological relaxation and stress reduction as measured by EEG brain activity and self-reported mood. The findings suggest that incorporating live plants into indoor environments can provide therapeutic mental health benefits.
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Hawaii Kills Bill to End Vaccine Exemptions After Massive Pushback From Public​

Rep. Diamond Garcia, House minority floor leader, who opposed the bill, told The Defender it was defeated because the "people of Hawai'i sent a clear message: medical freedom is non-negotiable."
 
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Hey Jimi,
An 18-year-old from Pennsylvania, Bryce Martinez, has filed a lawsuit against 11 major food companies…

Including Coca-Cola, PepsiCo, and General Mills.

He says their ultraprocessed foods (UPFs) caused his SERIOUS health issues…

Like fatty liver disease and Type 2 diabetes…

By making their products as addictive as cigarettes.​
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We all know that ultra-processed foods are factory-made products that look like food but are heavily modified.
They contain little to NO real food, instead made with chemicals, additives, and artificial flavors.

The lawsuit states that the diseases Martinez was diagnosed with “did not exist in children”...

Before the development of ultraprocessed foods.

The lawsuit uses scientific studies as evidence, showing that childhood diseases like obesity…

Increased sharply when these foods became widely available.
According to Reuters, Martinez’s lawyers from Morgan & Morgan, a prominent personal injury firm…

Described the lawsuit as the “first of its kind.”

The Philadelphia Inquirer reported that the lawsuit was “two years in the making.”

“We believe this is a very important cause.”

Rene F. Rocha, an attorney for Martinez, told The Defender.

“This has made a life-altering impact on Bryce Martinez’s life and so many other children like him. We think it’s the first step of getting answers and justice for a lot of bad conduct that has really contaminated our food environment.”
What’s most appealing about this whole ordeal is that experts like Dr. Michelle Perro…

Say these foods are designed to be addictive by mixing fats, sugar, salt, and flavor enhancers.

Chemicals like emulsifiers and glyphosate in these foods can lead to diseases like Type 2 diabetes and liver problems.
Studies back this up.

A large study found diets high in UPFs increase the risk of cancer, heart disease…

And diabetes.

Another study shows that nearly 40% of kids' diets come from unhealthy fats and sugars, mostly found in UPFs.

Do you know how they successfully achieve this…

Despite the fact that most parents know how bad these foods are?

Food companies spend billions of dollars each year targeting kids through TV ads and social media influencers.
Yes!
And despite promises to advertise healthier foods…
Unhealthy products remain widely promoted.

Bryce's lawyers say this is the first lawsuit of its kind, and it aims to hold food companies accountable for the harm caused by their products.

Experts hope it will bring attention to the need for stricter food regulations…

And better labeling to help families make healthier choices.

This case could be the first step in protecting children from the harmful effects of ultraprocessed foods.

We need such stories to come to light because they open our eyes to more dangers lurking in our food supply.
That’s why I wrote a BRAND-NEW book, Chemical Cuisine: How Additives and Contaminants Are Shaping Our Health…
To uncover the truth about these hidden toxins and what you can do about them.​
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Download your F.REE copy right now:
>>> Click HERE to download your F.REE copy of Chemical Cuisine: How Additives and Contaminants Are Shaping Our Health.
Inside this eye-opening book, you’ll discover:
  • How Big Food manipulates what we eat - packing our diets with addictive chemicals, preservatives, and artificial ingredients that wreak havoc on our health.
  • The dangers of hidden toxins in everyday products - from PFAS in dental floss to heavy metals in processed foods and pesticides in “organic” produce.
  • How the food and pharmaceutical industries profit off of illness - keeping you dependent on medications instead of real solutions.
  • The REAL impact of additives like aspartame, MSG, and nitrates - and why other countries have banned them while the U.S. still allows their use.
  • How to detox from a lifetime of exposure - and start making safer, healthier choices to protect yourself and your family.
And here’s the BEST part:
When you download this eye-opening book, you’ll also get F.REE VIP access to my groundbreaking 12-episode docuseries, Healing Revolution.​
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Healing Revolution starts April 7th, 2025, and it will reveal breakthrough after breakthrough…
From top medical experts, environmental scientists, and health pioneers…
Sharing the uncensored truth about how to create a toxin-free home and protect your health from environmental hazards.
Most doctors never share this vital information… because they don’t know how deep the problem really is.
But our 50+ world-class experts hold nothing back!
>>> Click HERE to download your F.REE copy of Chemical Cuisine: How Additives and Contaminants Are Shaping Our Health.
To your health,​
 
Jimi

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Alzheimer’s Disease Defined

By Chauncey Crandall, M.D.

Alzheimer’s disease currently afflicts nearly 7 million Americans aged 65 and older. The lifetime risk for Alzheimer’s at age 45 is one in five for women and one in 10 for men.

As we age, the risk of Alzheimer’s grows. By 2050, the number of people 65 and older with Alzheimer's is estimated to reach 12.7 million, barring the development of medical breakthroughs to prevent or cure the disease.

Special: Over 50? Serious Brain Nutrition Combats Scary Mental Decline

Alzheimer's is a progressive, degenerative disorder that attacks the brain's nerve cells, or neurons, resulting in diminished memory, thinking, and language skills, as well as behavioral changes. Eventually, people lose their ability to function.

Neurons are essential because they produce a brain chemical, or neurotransmitter, called acetylcholine. Without this chemical, the connections to the other brain cells are broken, killing them as well.

Two types of abnormal lesions are found in the brains of people with Alzheimer’s: beta-amyloid plaques and neurofibrillary tangles.

Beta-amyloid plaques are sticky clumps of protein fragments and cellular material that form outside and around neurons. Neurofibrillary tangles are insoluble, twisted fibers composed largely of a protein called tau, which builds up inside nerve cells.

Research is continuing on whether these lesions cause Alzheimer’s or they are simply markers for it.
 
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I’m excited to invite you to our FREE Organic Acids Case Study Webinar, where I will personally present a fascinating case study you won’t want to miss!

Previous students of my Organic Acids course have been asking for more case studies—so we’re delivering! When you join us, here’s what you can expect:

✨ LIVE Q&A Session: Have burning questions about how to clinically apply the Organic Acids Test?
✔️ By attending live, you’ll get your questions answered in real-time!
✔️ The more you analyze Organic Acids tests, the better you’ll get—practice is key to becoming an expert.
✔️ I will present the case of a 20-year-old man who has been chronically ill since childhood. He suffers from severe insomnia (only able to sleep a few minutes at a time), extreme dietary limitations (tolerating only steak, ginger, and steak sauce), and a sudden onset of mast cell activation syndrome.
✔️ His Mosaic Organic Acids Test revealed key amino acid metabolites that raised suspicions of a genetic component contributing to his life-long illness. We’ll also discuss other triggers and contributing factors that were addressed.
✔️ After the case presentation, we’ll open up for Q&A, so you can ask questions and learn valuable clinical pearls to apply in your own practice.

🎉 Join us live and gain valuable insights!
📅 Date: Monday, March 10, 2025
⏰ Time: 7:00 PM CST (We start promptly!)
🎙️ Presenter: Gail Clayton, DCN, CNS, MS, RPh, LDN
📍 Click Here to Register



📚 Can’t make it live? No problem! A recording will be available for three days so you can catch up at your convenience.

💡 Why These Webinars Are a Must-Attend:

If you’ve been wanting more hands-on case studies to refine your skills with Organic Acids Testing, this is your opportunity! The more you analyze OATs, the better you get at it. Practice makes perfect!

Still not sure? Here’s what past attendees have said:

⭐ "I watched your webinars on Histamine Intolerance and Glutathione, and they were incredibly helpful in understanding my practitioner’s approach!" – Peggy G.


⭐ "I loved your webinar! It deepened my understanding of Organic Acids and their clinical relevance." – Myrna Method, RD, LD

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🏆 Have a Case Study to Share?

If you’re a graduate of my Organic Acids course and have an interesting case to present, I’d love to feature you in a future webinar! This is a fantastic way to showcase your expertise and grow your business.
📩 Email me at [email protected] to discuss the details!

🌿 Ready to level up your Organic Acids interpretation skills?
🔗 Click Here to Register and secure your spot now!

I look forward to seeing you there!
 
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Hi Jimi,
U.S. News & World Report just crowned the Mediterranean diet as the top diet for 2025 — for the eighth year in a row!
What’s behind its lasting power? And how important are olive oil, fish, and red wine to this eating pattern?
Get the whole story, and some amazing recipes, right here.
Yours for healthy choices,
Ocean Robbins
P.S. There are many different approaches to the Mediterranean diet, and some are a lot healthier than others. Find out what makes this way of eating work best, and get some amazing recipes, now.
 
Jimi

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Hi Jimi!
I just released a new interview with Dr. Nitu Bajekal.
Dr. Bajekal is a Senior Consultant Obstetrician and Gynecologist with over 35 years of experience in women’s health, specializing in diet and lifestyle medicine for PCOS, endometriosis, perimenopause, menopause, and more.
Dr. Bajekal is the co-author of Living PCOS Free, a practical guide to polycystic ovary syndrome and Finding Me in Menopause where she shares how diet and lifestyle strategies to improve health during menopause.
This is an insightful conversation with one of the leading experts in this field. Enjoy!
In our interview we discuss:
-Dr. Bajekal's journey to plant-based medicine
-Understanding PCOS: causes and impacts
-Why PCOS is hard to diagnose
-The role of plant-based diet in managing PCOS
-The benefits of soy for hormonal health and cancer prevention
-Obesity: A root cause of cancer and chronic disease
-The 6 Pillars of Health
-And more!
Enjoy!
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Watch our interview here​

May you prosper and be in good health even as your soul prospers...
(((c)))
 
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New Member
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Jimi said:

🔥 Mel Gibson Discusses The Truth About Cancer and Answers: "What Are We Missing?"​

thetruthaboutcancerofficial.substack.com

🔥 Mel Gibson Discusses The Truth About Cancer and Answers: "What Are We Missing?"

I was at the edge of my seat listening to this discussion. It really lit me up. As I listened, I knew that you needed to hear and learn from these brilliant minds, too. Get ready; this one is good!
thetruthaboutcancerofficial.substack.com thetruthaboutcancerofficial.substack.com
Click to expand...
mel gibson!! is that the best expert you can find jimmi!! he is a grade one idiot!
 
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My free and online Decode Your Nervous System LIVE series starts tomorrow, Jimi!

Go here to get your free access pass to five live sessions and Q&As with me, plus the Zoom recordings so you can catch up during the week if you need to.​
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We all have a nervous system and it can easily become dysregulated without us even realising. If any of these sound familiar, you've come to the right place...​
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You suffer with chronic stress or anxiety​
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You have issues with sleep​
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You are struggling with a chronic or medically unexplained illness​
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You constantly feel on edge​
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You always feel tired and low on energy​
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You find it difficult to regulate your emotions​
Not only will you discover the real reason behind these issues, but what you can do to heal.

Join right here or below before the first live session with me starts tomorrow.​
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