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Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years
Summer is in full swing, and I know many of you are heading out for some much-deserved rest and adventure.

If you’ve ever felt overwhelmed about how to stay on track with your hormone-supportive habits while traveling, you’re not alone.

Here are a few simple tips I always share when it comes to nourishing your body on the go:

✅ Pack healthy options like raw nuts, beef jerky, or veggies with hummus

✅ Book a place with a fridge or kitchenette so you can prep a few simple meals

✅ Grocery shop when you arrive—rotisserie chicken, hard-boiled eggs, fresh fruit, and pre-cut veggies are easy go-tos

✅ Check restaurant menus ahead of time. Many offer gluten- and dairy-free options or are happy to adjust meals if you ask.

✅ Bring your own meal on the plane in a glass container

✅ Skip the inflight alcohol and opt for sparkling water or a refreshing mocktail instead

And if you’re looking for a crunchy snack that travels well, I’ve got you covered!

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Zucchini Chips

A nourishing take on a travel-friendly snack

Ingredients:
• 1 large zucchini, thinly sliced
• 1 tablespoon olive oil
• ½ teaspoon salt
• ¼ teaspoon black pepper

Directions:
  1. Preheat oven to 350°F.
  2. Toss zucchini slices with olive oil, salt, and pepper.
  3. Spread on a parchment-lined baking sheet.
  4. Bake for 15–20 minutes or until golden + crisp.
These pair perfectly with mashed avocado, hummus, or even a few bites of protein. You can also try the same method with sweet potatoes, beets, or rutabaga!

Traveling doesn’t have to mean ditching your goals.

A little planning goes a long way in helping you feel supported, energized, and grounded, wherever you are.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​

Hi Jimi,

Day 3 of the Plant-Based Cancer Solutions Summit was something else. It was insightful to learn that people have a choice and they can do something about cancer, whether they’re preventing it, recovering from it, or looking to reduce their recurrence risk.

Watch yesterday's talks here
Here are yesterday’s Top 3 Presentations:

1️⃣ talked about 10 Real Cancer Reversals: Nutritional Immunotherapy In Action with Joel Fuhrman, MD.

  • Learn how strategic caloric restriction before and after chemo may reduce side effects and protect healthy cells.
  • Discover why the keto diet may backfire for long-term cancer outcomes—and what works better.
  • Explore 10 patient stories that show how nutritional excellence and smart supplementation helped reverse advanced cancers.
2️⃣ The Cancer Survivor’s Guide To Nutrition & Healing with Chris Wark

  • Learn how whole food, plant-based nutrition plays a powerful role in preventing and reversing cancer.
  • Discover how a radical diet change—juicing, raw foods, and nutrient-dense meals—can transform your body’s ability to heal
  • Explore why mindset, faith, and forgiveness are just as crucial as diet in the journey to recovery
3️⃣ Detox Your Life: The Dangers Lurking In Your Food, Water & Air with Nathan Crane

  • Discover every day household products that contain hidden toxins and contribute to cancer, endocrine disruption, and chronic inflammation.
  • Learn how simple swaps like using organic products and filtering water can drastically reduce exposure to plastics, synthetic chemicals, and processed foods that create toxic overload.
  • Explore why mental and emotional stress is just as toxic as chemicals, and how practices like meditation, breathwork, and finding purpose can significantly impact healing.
Yesterday, we covered 6 speaker presentations.

There’s so much knowledge to learn. There are so many insights to understand.

There’s so much hope to have. Will we see you tonight for the Day 4 premiere?

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Until tomorrow,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Where do you get your protein?
This is a question almost every plant-based eater will hear at some point.
But is the concern justified? How much protein do you need? Can you get too much? Are some proteins better than others? And what ARE the best sources?
Here’s what you need to know about protein.
Yours for the facts,
Ocean Robbins
P.S. Protein is something you need to eat almost every day because it’s essential for your health. But many people are profoundly misinformed about this important macronutrient. Get the truth about protein here.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
https://drtalks.com/summit/plant-based-cancer-solutions/free-access-day-3/?oid=98&adv4=day3-launch&sub5=day3-launch ​

Hi Jimi,

It’s time for Day 4 of the Plant-Based Cancer Solutions Summit! 🎉

Let’s get to it!

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https://drtalks.com/summit/plant-based-cancer-solutions/free-access-day-3/?oid=98&adv4=day3-launch&sub5=day3-launch ​

Join us

In just 15 minutes, you'll get access to today’s featured presentations.

✅ Discover how plant-based nutrition may offer better cancer protection than high-tech tests ever could.

✅ Learn how hope, mindset, and lifestyle medicine come together to support full-body healing.

✅ Uncover breakthrough insights on breast cancer prevention, longevity, and the immune-enhancing power of food.

See you inside!​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
FEATURED INTERVIEW
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New Florida Law Bans the Engineering of Weather: Sayer Ji Explains
In a historic move, Florida Governor Ron DeSantis has signed Senate Bill 56 into law, criminalizing unauthorized weather modification practices like cloud seeding and geoengineering—marking a major policy shift. In his recent interview with The Epoch Times, Sayer Ji, chairman of the Global Wellness Forum, explains the troubling legacy of weaponized weather, from Vietnam’s Project Popeye to today’s covert atmospheric experiments, and why this new legislation may be a turning point in the fight for environmental sovereignty.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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Top 15 Natural Performance Enhancers Backed by Science​

Forget dangerous steroids and sketchy supplements. The key to unlocking your body's true athletic potential may be found in nature's pharmacy, backed by cutting-edge science.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Friend,

This issue must be settled ONCE and for all.

We just filed an amicus brief with the SUPREME COURT of the UNITED STATES to end the unconstitutional discrimination against lawful Americans once and for all.

This lawsuit challenges Florida’s ban on firearm purchases by adults under 21, and HOPEFULLY sets a historic precedent that ALL peaceable Americans have a right to BEAR ARMS.

SAVE OUR SECOND AMENDMENT NOW >>
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

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“Up to 90% of age-related disease risk isn’t genetic…it’s lifestyle.”
— Nature Aging, 2023
Most of what’s making us grow old can’t be fixed in a bottle.
Yet the shelves keep filling with potions, peptides, and pricey prescriptions while life expectancy slides backward.

👣 The Blueprint That Big Pharma Can’t Touch​

In a 25-year twin study, genes explained only 10% of what determined who aged well and who didn’t (Herskind et al., Hum Genet, 2021).
Everything else came down to daily choices: food, light, movement, purpose, community.
Big Pharma can’t patent those.

Meet the people aging in reverse​

Filmmaker and integrative health educator Jason Prall traveled to the world’s healthiest regions — from Sardinia to Okinawa — interviewing thriving centenarians and pairing their wisdom with insights from 96 leading doctors, researchers, and healers.
The result is The Human Longevity Project, a nine-part event streaming at no cost June 30 – July 9.








📺 What You’ll Get in Episode 1:​

  • The real reason we age and how to slow (or reverse) it
  • Why the longest-living people on Earth don’t take dozens of meds
  • What mainstream healthcare isn’t telling you about inflammation, energy, and immunity
  • Easy, research-backed practices you can start today to extend your healthspan

Your next step​

🔗 Secure your viewing pass →
This is the kind of series the pharmaceutical industry would never produce.
It doesn’t sell a product. It teaches you how to not need one.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
The Japanese Mic Drop:
MMR Vaccines Increase Heart Risk

The hard science proves nearly 200,000 individuals would not die year over year of heart disease had they not received the MMR vaccines.
Here’s what the Japanese study discovered:
  • For men and women who contracted measles and had no measles vaccine, they had an 8% reduction in cardiovascular disease;
  • For those who contracted mumps and had no mumps vaccine, they had a 48% reduction in stroke;
  • For those with both infections and no measles or mumps vaccine, they showed a 20% reduction in cardiovascular disease and a 29% reduction in heart attacks.
When you bump the drastic reduction in cardiovascular disease against the nearly 1,000,000 Americans who die each year from these issues, the science is clear:
NOT RECEIVING THE MEASLES or MUMPS vaccines increases the likelihood that you will not die of a heart attack or other cardiovascular disease.
The data proves nearly 200,000 individuals would not have died year over year of heart disease had they not received the MMR vaccines.
This shocking discovery should make headlines around the world.
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But it is dismissed, ignored, and covered up. Which is exactly why ICAN and The HighWire exist: to bring you the truth day in and day out.
So please, as you consider where to invest your hard-earned money, remember our work on your behalf. We rely 100% on you, not on advertisers, USAID government grants, or big foundations.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
L-Arginine Safeguards Blood Vessels

Dr. Chauncey Crandall, M.D., writes:

Nearly a third of adults in the U.S. have high blood pressure, which raises the risk of heart disease and stroke. That’s why blood pressure drugs are among the bestselling medications in the country.

Unfortunately, those drugs come with significant risks, and may not entirely control the problem. In fact, about one-third of people with high blood pressure have “resistant hypertension,” meaning that their blood pressure cannot be controlled with fewer than four medications.

Special: Heart Surgeon’s Secret to Healthy Blood Pressure

L-arginine helps regulate the production of nitric oxide, which safeguards both the heart and the blood vessels.

It is nitric oxide that signals the muscles in the heart’s arteries to relax, enabling them to widen and blood flow to increase.

This helps prevent plaque from building up on the walls of the arteries, allowing the blood to flow more smoothly and therefore lower blood pressure.
 
Jimi

Jimi

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Member For 5 Years
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Discover how exercise rewires specific brain cells to fortify them against Alzheimer’s, why maintaining oral health may limit brain damage from stroke, how “zombie” cells hijack the brain’s energy to drive aging, why undiagnosed sleep apnea can age your brain by up to two years, and how a longer reproductive span may slow brain aging in women…​
A Mass General Brigham study reveals how exercise rewires the brain at the cellular level, offering fresh insights into potential treatment strategies for Alzheimer’s disease.​
A new study analyzed data from over 40,000 adults between 2014 and 2021 and these results showed that people with genes that increased their risk for poor oral health were more likely to have severe brain damage after a stroke.​
Research is revealing the cellular mechanisms that link mental well-being and longevity.​
A new study published in Neurology indicates that sleep apnea and a lack of deep sleep are associated with poorer brain health.​

-->> Longer reproductive years linked to healthier brain aging - University of Aukland (June 2025)​

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A study of postmenopausal women pointed to a potential protective effect from estradiol, the most potent form of estrogen.​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years

NUTRITION​


Protein ​

11 High-Protein Lunches and Best Ingredients​


Perhaps you find it easy to hit your protein goals at breakfast and dinner. But lunch can prove to be a challenge for many, including packing a high-protein lunch to take to work or school. Below we meet that challenge with numerous high-protein lunch ideas, including bowls, salads, sandwiches, wraps, soups and more.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Zero-Hassle Returns​
SHOP​
SAVE​
BLOG​

Summer’s here, and you know what that means:

Someone’s firing up the grill and asking you to “just bring a side.”

Which sounds simple… but somehow, never is.

You want something fresh, but not another bowl of soggy coleslaw.

Effortless, but still impressive enough to say, “I didn’t just grab this at the store.”

That’s why I’m loving this week’s recipe: Avocado Pasta Salad.

It’s zippy, creamy, and full of crunch…like summer in a bowl.

The kind of flavor that makes people pause mid-bite and say, “Wait… who made this?”

It took 20 minutes, held up perfectly in the summer heat, and fed a crowd…

And I came home with zero leftovers. Not even a stray cherry tomato.

Need a new go-to for your next BBQ or potluck?​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Knowing life-saving home remedies and skills that can protect your family when professional medical care isn't accessible is a crucial part of preparedness.

Ready to take control?

Click here to learn how to "Be Your Own Doctor" and protect your loved ones now!


[VIDEO] Off-Grid with Marjory: Keeping up with the News
In this episode of Off-Grid with Marjory, Marjory shares breaking global developments—including the bombing of Iran—and what they mean for everyday preparedness. She highlights the importance of having food, medicine, and self-reliance tools in place now. With real-world advice and a call to action, this episode is a wake-up call for anyone serious about surviving uncertain times. Click here to watch now.


[FREE FROM OUR FRIENDS] Super Food Garden Summit
Unlock the secrets to healthy, abundant gardening with our friends at Grow Your Own Vegetables and their annual Superfood Garden Summit—an online event featuring 12+ expert speakers sharing tips to grow nutrient-rich superfoods right at home. With your free registration, you'll receive the comprehensive "Super Soil" eGuide and eight bonus gifts valued at over $150. Click here to register for the live event.


[FREE FROM OUR FRIENDS] Human Longevity Project
Discover why Americans are sicker than ever—and what the world's longest-living people do differently—in the free 9-part documentary series from our friends at The Human Longevity Project, airing June 30–July 9, 2025. Filmed across nine countries and featuring 96 experts, this groundbreaking series reveals the lifestyle, environmental, and biological factors that can help reverse chronic disease and extend your health span. Click here to register to watch live and receive three quick-start guides packed with proven strategies to reclaim vitality.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi

The day has finally arrived!

The Missing Link Docuseries Watch Party starts TODAY – and we’re so excited for you to join us.

This is your chance to hear from survivors, experts, and integrative doctors who have been where you are and know what truly moves the needle in cancer healing.

What can you expect?

  • Powerful stories from those who’ve lived through the fight

  • Expert advice on how to truly support your body’s healing potential

  • Research-backed tips on overcoming emotional and physical obstacles in the healing process
This isn’t just another event – it’s a lifeline.

A space where you can connect, heal, and gain insights that could be the turning point in your own journey.

And the best part?

You can watch on your own time.

There are no logins, no paywalls – just full, on-demand access for the next three days.

We’ve made this event as accessible as possible so you don’t miss a moment.
You deserve this. Your body deserves this.

And we are so honored to be on this journey with you.

To connection, strength, and healing,

The Conquering Cancer Team

P.S. You’ll want to keep this docuseries for yourself – and you can! Get lifetime access to The Missing Link so you can come back to these powerful conversations whenever you need them. You don’t want to miss this opportunity to own the full experience, for good.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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Summer can be hard on your heart.
That's because your body has to work harder during hot weather to maintain its balance. And this can overtax your heart and slow down circulation.
So, it’s especially important this time of year to keep cool and hydrated.
Certain nutrients and herbs can also help by strengthening your body and enhancing cardiovascular health.
Here are the steps you must take to protect your health during the heat.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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EAT ORGANIC

Instead of the Environmental Working Group’s 2025 Dirty Dozen and Clean 15, Choose an Organic Diet​

Organic Eye:

“The US population is a walking science experiment — more than 90 percent of people have detectable pesticide biomarkers in their blood or urine. Where have these pesticide residues, or their breakdown metabolites, come from? They are most likely on (or in) the food we eat.

Every spring the Environmental Working Group (EWG) releases its Shopper’s Guide to Pesticides in Produce. For more than 20 years, this publication has been used by consumers to avoid the most contaminated produce on grocery shelves. We applaud the work EWG has done producing their Dirty Dozen list of most pesticide-contaminated fruits and vegetables.”

Read why for members of the organic farming movement, the concept of EWG’s Clean 15 list is a misnomer; it really should be labeled the Relatively Clean 15. Many are far from “clean” and certainly not the safest choices on the market
 
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NEW STUDY

‘Cancer Is Just Everywhere’: Could Farming Be Behind Iowa’s Unfolding Health Crisis?​

Carey Gillam, The Guardian:

“For the last few years, Iowa has had the second-highest rate of cancer in the nation, and is only one of two US states where cancer is increasing.

‘People in rural communities are getting sick. Cancer is just everywhere,’ said Kerri Johannsen, senior director of policy at the Iowa Environmental Council, a non-profit focused on improving the environment that is helping to lead the project. ‘Every person I talk to knows somebody that has [recently] had a cancer diagnosis,’ she said. ‘It’s just a constant drumbeat. It’s scary.’

Many residents blame the insecticides, herbicides and other pesticides widely used on farms as well as the state’s persistent problem with high levels of hazardous nitrates that wash off farm fields into the state’s water supply.”


Read how with agriculture contributing an estimated $159.5bn to the state’s economy –the focus on agricultural practices as a potential cause for the high cancer rates is controversial
 
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Jimi

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Member For 5 Years

FEATURED ARTICLES​

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10 Reasons Your Kids Shouldn’t Use AirPods​

Wireless earbuds like AirPods use Bluetooth technology, which emits radiofrequency radiation near the head and body for prolonged periods. Experts caution that children and teenagers, due to their thinner skulls and more absorbent brain tissue, are especially vulnerable to health risks, including brain cancer, neurological damage and hearing loss.
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Scientists and Doctors Warn of Potential Serious Health Effects of 5G​

Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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SEED SOVEREIGNTY

The U.S. Food System Needs More Than ‘Doomsday Vaults’ for Seeds​

Annie Faye Cheng, Prism:

“Climate change isn’t the only concern seed vaults now face. In the U.S., the 22 sites operated under the umbrella of the USNPGS face political threat as well. In March, the Trump administration’s Department of Government Efficiency, which was briefly headed by Elon Musk, attempted to eliminate some of USDA’s probationary employees, including many research scientists. Though a court order restored some job positions, the political climate leaves the future of the USNPGS—and public food security—hanging in the balance.

It’s against this environmental and political backdrop that small farm operators and seed keepers fight for seed sovereignty. For seed keepers of color in particular, the practice of tending, saving, and distributing seed offers a tangible avenue of identity affirmation and resistance against austerity measures and the legal and economic domination of Big Seed.

Starting in the 1940s, the federal government distributed seeds for individual households to plant under the Victory Gardens Program. ‘Then corporations got the idea that they could get the government to stop giving away seeds, and they could sell a lot of seeds [instead],’ Woodley said. Decades later, Diamond v. Chakrabarty, a 1980 Supreme Court case, allowed the first genetically modified organism to be patented, paving the way for companies to treat seeds like intellectual property.”

Read about how Bayer and Corteva own nearly 80% of patents related to GMO crops, which make up over half of the U.S.-harvested cropland and much more
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
https://drtalks.com/summit/plant-based-cancer-solutions/free-access-day-3/?oid=98&adv4=day3-launch&sub5=day3-launch ​

Hi Jimi,

It’s the final day of the Plant-Based Cancer Solutions Summit. You can’t miss today’s featured presentations.

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https://drtalks.com/summit/plant-based-cancer-solutions/free-access-day-3/?oid=98&adv4=day3-launch&sub5=day3-launch ​

Join us

Today’s sessions bring everything together, offering you a roadmap to prevent, manage, and even help reverse cancer through scientifically proven nutrition and lifestyle strategies.

✅ Discover how sprouts, probiotics, and functional foods can supercharge recovery.

✅ Learn the truth about cancer myths, and get clarity on what works and doesn’t.

✅ Gain the tools you need to create lasting change for yourself and your loved ones.

See you soon,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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If I wanted to sabotage your weight loss - on purpose - I know exactly how to do it.
When it comes to diet, weight loss, eating better and being healthier, and you feel like you’re at war with yourself, you need to get into the mind of what the enemy is thinking and planning.
Because when you can go full-on enemy recon, when you can get into the mind of the enemy, when you know the enemy's strategy… you can start playing offense instead of defense.
And today is all about putting that big W back on the scoreboard.

This week's episode of Your Midlife Comeback Story Podcast, we will discuss how we can win the war within ourselves, when it comes to diet, weight loss, eating better and being healthier.

Together, we will unpack:
  • Discover the 10 hidden tactics sabotaging your weight loss efforts without you even realizing it.
  • Learn why high-achieving women in midlife often feel like they’re at war with themselves over food and health.
  • Understand how guilt, comparison, and staying busy are actually part of a larger sabotage strategy when it comes to diet and weight loss.
  • Find out why self-doubt shows up right after progress, and how to shut it down.
  • Learn how unhealed trauma and past diet failures get weaponized against your success.
  • Get clear on the difference between real hunger and emotional cravings.
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🎧 In Episode 174 of Your Midlife Comeback Story Podcast, we discuss more about Pt 1 - If I Wanted to Destroy Weight Loss Progress, Here’s What I Would Do (According to ChatGPT).

And you can also listen now on your favorite platforms:
▶️ Apple Podcast
▶️ Spotify
▶️ On the Web
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Have a great week, and sending you abundant blessings!

You can do this. I believe in you.
Coach Holly
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👉👉 PPS - If you are a woman in midlife and you are ready to stop emotional eating and start losing weight...
Uncover your secret craving type with this (totally free) Emotional Eating Psychological Profile.
 
Jimi

Jimi

Diamond Contributor
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I’ve been working on “putting my thoughts together” lately, on cancer and healing in general, as you know, Jim…

and I have some of them ready for you. :)

This week’s deep dive webinar will NOT be featuring a product someone else makes that we love and use for ourselves…

instead, it will be featuring me, Ryan, cramming in as much useful healing guidance as I possibly can into a presentation I’ve been preparing in the background for you.

Here are bullet points on what I’ll be covering :)

  • The alarming truth behind rising cancer rates—what’s really going on, and who’s benefitting from it
  • Common threads among those who’ve healed naturally—and what they all prioritized
  • How to identify and remove potential root causes before they become problems or prevent healing
  • The critical checklist of anti-cancer priorities that everyone should have in place
  • The most effective low- and no-cost therapies you can start using right now
  • How to build (and maintain) a supplement strategy that actually protects and supports healing
  • Clear, practical guidance on off-label drugs like Ivermectin and Fenbendazole—what the hype gets right (and wrong)
  • The latest non-toxic therapies and advanced testing strategies to have on your radar
  • How to choose the best integrative doctors and healers for your unique situation
  • What to consider when deciding between healing at home vs. going to a clinic
  • Simple ways to structure a daily healing routine that doesn’t overwhelm your life
  • Practical tips to make all of this work—without burning out or breaking the bank
  • How to protect your body from conventional treatments, scans, and ongoing exposures
  • Lessons from over a decade of research and real-world healing experience you won’t hear anywhere else

If you’d like to see such a presentation, you can sign up here to do so. :)

Oh, and I probably should mention that even though we’re not featuring someone ELSE’S product, there WILL be some extra special webinar-only deals associated with this. :)

I can’t help but mention at the very end of the presentation why we created Our 7, the most comprehensive and cleanest “C-Word” focused product I know of…

and if I’m going to be covering it, I can’t help but give a special deal…

so there will be that.

And also, I’ve finally made our Going Integrative Plus coaching program, where you get to ask me and the top integrative cancer doctors in the world ANYTHING you want, each and every week (and a lot more besides those things)…

WAY more accessible in general, and there will be an extra special deal associated with this webinar as well.

But NO, this will NOT be one of those webinars where you’re promised a lot of good information, and then it turns out to be one big long sales pitch.

Pretty sure I’m officially incapable of doing that, despite the “advice” I’ve received from just about every “marketer” I’ve ever met…

I just want to pack in as much actual good / useful stuff as I can into my time with you and let you do what you want from there. :)

SO, if you’d like to see my “The C-Word”: A Strategic and Natural Approach to Protection and Prevention presentation…

You can sign up to attend + ask questions live / catch the replay / get the webinar-only deal(s) here!!

-Ryan Sternagel & The Anti-Cancer Revolution Team
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
There’s a common activity among people who live past 100.
They grow their own vegetables!
Research shows that gardening reduces stress, improves mood, and increases physical movement — all factors linked to a longer, healthier life.
And of course, nothing beats the taste and nutritional power of food you grow yourself.
That's why I'm thrilled to invite you to the Superfood Garden Summit, an interactive online event hosted by our friends at Grow Your Own Vegetables. This is the gardening event of the summer, and it’s totally free to attend!
You’ll hear from 12+ visionary gardeners and superfood experts (including yours truly) sharing practical, easy-to-follow strategies for growing vibrant, organic, healing food at home.
Whether you’re planting your first seed or scaling up your harvest, this is your chance to learn from the best — and have some serious fun doing it.
>> Click here to claim your spot at the Superfood Garden Summit.
Yours for homegrown vitality,
Ocean Robbins
P.S. The Superfood Garden Summit runs live July 8 – 11. Come get your questions answered and chat with fellow growers around the world. Plus, enter to win prizes that will help you get the most from your garden! (If you can’t attend live, be sure to still sign up so you can catch the free 24-hour replays.) Get it all right here.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

FEATURED ARTICLES​

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Why There is No Such Thing as 'Safe' Tap Water​

Despite being at the top of the global food chain and industrial developmental ladder, the United States has a poor track record for delivering uncontaminated drinking water to the public. Even the nicest restaurants are guilty of serving you directly from the tap. It's time to get real about the 'tap water problem,' one of the most significant vectors of toxicity of our age...
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7 Food Tips to Keep You Cool This Summer​

With extreme heat settling over vast areas this summer and temperatures stuck at 100 degrees or more for days on end in some places, it's time to adjust our diets for the duration. It's natural that rich heavy foods just don't appeal to us when the thermometer spikes, and we turn to lighter fare to cool us off.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

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Why Unvaccinated Children Are Rarely Sick: A Pediatrician’s Perspective on Vaccine Choices​

Exploring the Health Outcomes of Unvaccinated Kids and the Importance of Informed Consent​

Dr. Paul Thomas MD
Jun 30
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why unvaccinated children are healthier, vaccine injury stories, informed consent pediatrician, Dr. Paul Thomas vaccine data, VAX FACTS paperback only ​
The unvaccinated children are rarely sick, and when they do get an infection, they recover much faster than their vaccinated friends. The unvaccinated have far fewer chronic health conditions. Why don’t other doctors and pediatricians see what became so obvious to me over the last decade of my medical career?
Other doctors and pediatricians discharge families from their practice if they don’t follow the CDC schedule. They are selectively punishing the vaccine-injured and blinding themselves to the truth that is right under their noses by refusing to see the very patients they injured with their vaccines—injuries they don’t recognize.
Families who have witnessed a child regress into severe non-verbal autism are understandably reluctant to spin the wheel of misfortune and vaccinate their next child or children. Those families end up in the few practices that honor informed consent and the ethical principle of “First, Do No Harm.” In many cases, those families simply don’t have access to a pediatrician or doctor experienced in the care of unvaccinated children.
Their “crime”?
Paying attention to what happens to their children after vaccines and being unwilling to harm their children because of what they know.
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“You cannot unknow what you know, and you cannot unsee what you have seen.”
— Dr. Paul Thomas
Click to expand...
Can you imagine how frustrating and isolating it is when these parents try to share their experience and warn other parents and loved ones, only to be shunned and accused of being misinformed?
As a pediatrician who spoke up about what I was seeing, published this key article (read here), and lost my license and booming pediatric practice, I share that experience of being canceled and shunned by my peers and the establishment. Yes, this article was wrongfully retracted. The data is real and remains relevant and significant. This Vigilant Fox Substack gives a clear summary.
Read Vigilant Fox article here​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Say we could run a global experiment on over 350,000 people…

To finally answer: What actually causes us to die younger?

Not theory. Not guesswork. Real humans. Real lives. Real outcomes.

Well, that study has already been done.

And the results?
They’re not just surprising — they’re earth-shaking.

🔬 “An unhealthy lifestyle raised the risk of early death by 78%. Meanwhile, people with healthy habits lived over 5 years longer, even if they had high genetic risk.”
— BMJ Evidence-Based Medicine, 2024 (N = 353,742)

Even if your genes scream “you’re doomed,” your daily choices can still rewrite the ending.

In other words: Your DNA may load the gun, but lifestyle pulls the trigger.

So now the question isn’t “what’s in your genes?”

It’s “what will you do with the other 98% that’s in your control?”

That’s where this comes in:​

The Human Longevity Project — streaming June 30​

This is not another wellness doc.

It’s a 9-part deep-dive filmed in the heart of the world’s “Blue Zones”—places where people live to 100 without meds, surgeries, or supplements.

















​



Led by filmmaker and health researcher Jason Prall, it features:

✅ 96 world-renowned doctors, scientists & experts
✅ Real elders still biking, dancing, and thriving into their 90s & 100s
✅ Cutting-edge science + ancient wisdom fused into daily habits

They don’t just teach how to live longer —
They show how to live better now.

🎥 Watch the trailer + reserve your spot here →


(Streaming starts June 30 @ 4pm PT — only free for a limited time)

Inside you’ll learn:

  • The surprising lifestyle trait 100-year-olds share
  • Why your gut might be the control center of aging
  • How telomeres predict healthspan, and how to protect them
And that’s just Episode 1.

This is a chance to break the cycle.
Not with a pill. Not with a product.
But with real knowledge, from people who’ve lived it.

👉 Save your seat here before Episode 1 airs
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi - Ever feel like your energy just isn't there—even when you’ve eaten well and slept a full 8 hours?



You’re not crazy. And it’s not just “aging.”



Ari Whitten—an expert in energy science—just teamed up with world-renowned breathing coach Patrick McKeown to reveal something game-changing:



Your energy levels are directly tied to how your body uses oxygen.
And most people are doing it wrong without even knowing.
Click to expand...


This live online event will show you a 10-minute morning protocol that:

  • Wakes up your cells like caffeine never could
  • Calms your nervous system (without meditation)
  • Boosts endurance and mental clarity—fast


⏰ It’s happening this Thursday at 4:30pm PT
🎟️ Claim your free spot here »
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Did you know that over 75% of non-organic produce tested in the U.S. showed traces of pesticide residue?
These chemicals are linked to hormone disruption, fertility issues, and even cancer, and they’re ending up on our plates more often than we think.
But here’s the good news: each year, the Environmental Working Group (EWG) releases a list to help you make safer shopping decisions. The 2025 Dirty Dozen & Clean Fifteen lists are here, and they’re essential for anyone who wants to protect their health without breaking the bank.
Find out which fruits and vegetables to buy organic (and where you can safely save).
In good health,
 
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