10 Things You Can Do To Get Through A Bad Day
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5 Ways Frugal Living Can Bring You More Peace and Joy
5 Ways Frugal Living Can Bring You More Peace and Joy
The most positive place on the internet!
dailymotivation.site
Restoring Resilience:
A Naturopathic Approach to Thriving in a Pandemic
drmichelleasands.clickfunnels.com
A Naturopathic Approach to Thriving in a Pandemic
Naturopathic Approach to Thriving in a Pandemic
Restoring Resilience: A Naturopathic Approach to Thriving in a Pandemic
A metabolic approach to cancer
Listen in to this week's Wellness Warrior Podcast episode featuring Mary Beth Gonzalez.
Mary Beth shares how her husband, Dr. Nicholas Gonzalez would metabolically type his patients to put them on individualized protocols in order to balance their bodies and fight off any disease.
To listen to the full podcast click this link:
https://breastcancerconqueror.com/podcasts/mary-beth-gonzalez/
Listen in to this week's Wellness Warrior Podcast episode featuring Mary Beth Gonzalez.
Mary Beth shares how her husband, Dr. Nicholas Gonzalez would metabolically type his patients to put them on individualized protocols in order to balance their bodies and fight off any disease.
To listen to the full podcast click this link:
https://breastcancerconqueror.com/podcasts/mary-beth-gonzalez/
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Dr. Osborne here,
Are you struggling to find your way out of inactivity?
Intentional movement, once a mainstay of daily life, has disappeared, taking away our vitality and well-being in the process.
By honoring your body’s need for physical activity, you can reawaken a healthier, happier part of yourself that’s just waiting to be let out!
—>>Download your Intentional Movement: The Path to Restoring Your Vital Self eBook!
How much have you moved today? For most, the answer is probably far less than the amount of time spent not moving, and that’s a problem.
Modern society, with its automobiles, offices and comfortable couches, is designed for sitting, but your body is not; it thrives on intentional movement.
Moving more in a world designed to encourage inactivity takes proactive effort, but once you get into the habit, it’s one of the most straightforward steps you can take to support your vitality.
You’ll find, too, that it’s one of those practices that just feels good — the more you do it, the more you’ll want to keep moving!
No matter your age or fitness level, you can make daily intentional movement part of your life.
You deserve to let your vital self out!
—>>Gain immediate access to the 21-page Intentional Movement: The Path to Restoring Your Vital Self eBook now!
When you unlock this gift, you’ll also save a seat for our Regenerate Yourself Masterclass taking place from February 15-21, 2021, where you’ll learn ways to personalize your diet and lifestyle and fitness practices to radically renew and rejuvenate your entire life!
You can truly get started on better health today!
Always looking out for you,
Dr. Osborne - The Gluten Free Warrior
[HASH=501]#Save100MillionLives[/HASH]
P.S. Don’t miss out on Sayer’s essential, 21-page eBook, Intentional Movement: The Path to Restoring Your Vital Self, when you unlock it now!
Are you struggling to find your way out of inactivity?
Intentional movement, once a mainstay of daily life, has disappeared, taking away our vitality and well-being in the process.
By honoring your body’s need for physical activity, you can reawaken a healthier, happier part of yourself that’s just waiting to be let out!
—>>Download your Intentional Movement: The Path to Restoring Your Vital Self eBook!
How much have you moved today? For most, the answer is probably far less than the amount of time spent not moving, and that’s a problem.
Modern society, with its automobiles, offices and comfortable couches, is designed for sitting, but your body is not; it thrives on intentional movement.
Moving more in a world designed to encourage inactivity takes proactive effort, but once you get into the habit, it’s one of the most straightforward steps you can take to support your vitality.
You’ll find, too, that it’s one of those practices that just feels good — the more you do it, the more you’ll want to keep moving!
No matter your age or fitness level, you can make daily intentional movement part of your life.
You deserve to let your vital self out!
—>>Gain immediate access to the 21-page Intentional Movement: The Path to Restoring Your Vital Self eBook now!
When you unlock this gift, you’ll also save a seat for our Regenerate Yourself Masterclass taking place from February 15-21, 2021, where you’ll learn ways to personalize your diet and lifestyle and fitness practices to radically renew and rejuvenate your entire life!
You can truly get started on better health today!
Always looking out for you,
Dr. Osborne - The Gluten Free Warrior
[HASH=501]#Save100MillionLives[/HASH]
P.S. Don’t miss out on Sayer’s essential, 21-page eBook, Intentional Movement: The Path to Restoring Your Vital Self, when you unlock it now!
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Get the Right Information About Diabetes
By Dr. Oz and Dr. Roizen, MDs
In October 2020, a study by the Digital New Deal found the number of interactions with false content on Facebook had spiked 242% since 2016.
But social media isn't the only place where news gets skewed so innocent bystanders get skewered.
Special: Beauty Surgeon Says: ‘Do This If Your Eyebrows Are Disappearing’
A recent study declared "high doses of saccharin don't lead to diabetes in healthy adults." That's misleading in several ways:
• Many people with serious health issues consider themselves healthy. For example, while 60% of seniors have one or more chronic medical condition, such as diabetes or heart disease, 82% of them rate their health as excellent, very good, or good. They may mistakenly think this study's findings apply to them.
• In this country, few people meet the "healthy adults" standards that the researchers used: a body mass index of around 22, HDL cholesterol in the upper 50s, and a glucose reading in the upper 80s or low 90s. Instead, 74% of U.S. adults are overweight or obese, more than 100 million have diabetes or prediabetes (elevated glucose levels), and around 45 million don't meet the HDL target.
• Other studies have found that artificial sweeteners may tip the balance into diabetes — especially if using them makes you think you can eat more ultra-processed foods than before.
The smart choice is to enjoy sweet flavors from whole fruits and 70% cacao chocolate (1 ounce a day).
You want to retrain your taste buds to love the food that loves you back — not trick them with fake flavors and nutrition-empty calories.
By Dr. Oz and Dr. Roizen, MDs
In October 2020, a study by the Digital New Deal found the number of interactions with false content on Facebook had spiked 242% since 2016.
But social media isn't the only place where news gets skewed so innocent bystanders get skewered.
Special: Beauty Surgeon Says: ‘Do This If Your Eyebrows Are Disappearing’
A recent study declared "high doses of saccharin don't lead to diabetes in healthy adults." That's misleading in several ways:
• Many people with serious health issues consider themselves healthy. For example, while 60% of seniors have one or more chronic medical condition, such as diabetes or heart disease, 82% of them rate their health as excellent, very good, or good. They may mistakenly think this study's findings apply to them.
• In this country, few people meet the "healthy adults" standards that the researchers used: a body mass index of around 22, HDL cholesterol in the upper 50s, and a glucose reading in the upper 80s or low 90s. Instead, 74% of U.S. adults are overweight or obese, more than 100 million have diabetes or prediabetes (elevated glucose levels), and around 45 million don't meet the HDL target.
• Other studies have found that artificial sweeteners may tip the balance into diabetes — especially if using them makes you think you can eat more ultra-processed foods than before.
The smart choice is to enjoy sweet flavors from whole fruits and 70% cacao chocolate (1 ounce a day).
You want to retrain your taste buds to love the food that loves you back — not trick them with fake flavors and nutrition-empty calories.
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EcoTherapy in Three Acts – Look to These Cultures for Advice
*-- Why Women Should Drink More Water --*
Women who drank an additional 50 ounces of water daily had 48 percent fewer repeat bladder infections compared with those who drank normal levels, according to a study.The study, published in JAMA Internal Medicine, included 140 pre-menopausal women who experienced recurrent cystitis and drank less than 50.7 ounces of total fluid daily -- or 1.5 liters.
During the 12-month self-reported study period, the mean number of cystitis episodes was 1.7 in the water group compared with 3.2 in the control group of no additional water. In all, there were 111 occurrences in the 70-member water group and 216 in the 70-member control group.
These findings are important because more than half of all women report having bladder infections, which are one of the most common infections in women.
Acute uncomplicated cystitis, one of the most common infectious diseases in women, includes pain or difficulty in urination, a feeling of a full bladder, an urgency or frequency of urination, tenderness in the lower abdominal area and possibly blood in the urine. These infections are typically treated with antibiotics.
More fluids help to reduce bacteria and limit the ability of bacteria to attach to the bladder, the researchers noted.
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Episode 3 will go down as a big one. I know it’s a lot of information coming at you really fast. Please consider owning the entire series to refer to at any time. And… you can share it with someone who needs it, or look up a reference you need when it comes up. CLICK HERE to learn more about owning VRevealed, C0V!D Edition Episode 3 is a biggie. It created some fiery debate which attracted attention, and attention these days is quickly followed by censorship. We’ve got systems and redundancies in place to keep these interviews streaming for you… But, if you arrive on the viewing page and it’s blank, just hang on! We have backup alternatives and we’ll get it back streaming as quickly as possible. Today, catch the brilliant perspective of Christine Northrup M.D. as she shares the lessons learned from the past, and how that is steering us now, AND how it’s being ignored. We also go “behind the mask.” See how mandates on masks have triggered a new medical emergency that is impossible to measure. Great or not so great? 
The haphazard approach to mask use has brought with it a raging debate. But what does the science say? What is the cost to health for both the young and the old? Kristen Meghan & Tammy Clark share their technical expertise with PPE. (Personal Protection Equipment)... and you’ll be floored by what they say. 
Be armed with the information you need to make a decision for yourself on what you feel is right for you and your family. WATCH HERE And don’t forget to scroll down to catch the final part of Andy Wakefield's interview as an added bonus for today's episode. His voice is unparalleled in this conversation and you won’t want to miss anything that he shares. Catch it all HERE. |
I can’t say we were too surprised. But it sure did happen FAST!
If you have not heard, V@((!nes Revealed C0^!D Edition has been shut down by Facebook and Instagram.
YouTube also removed our content, citing “medical misinformation”.
If someone registered to watch with a MSN or Hotmail email address, they are not delivering our email either.
Again, not surprised but we expected to be able to slip by for a bit longer before they caught on.
So what does that mean?
Well, we can no longer share any content on Facebook or Instagram. It’s being stopped before it even posts.
More and more emails are being sent to spam.
So, I have a request…
Would you be willing to help out the cause?
First, if you see the VR emails show up in spam, please mark it as SAFE. This will help the servers push more mail through to inboxes so people will see it.
Second, will you forward this email to those you’d like to share the message with? Or that you think need to hear it?
It’s not as viral as social media by any means but it is the best we have to work with now.
Also, we just got word that one of our main interview subjects had his Instagram shut down as well. His name has been raising email spam flags so I can’t share it in this email, but here is a picture…
To say that there is a major effort to quiet any voice or conversation opposing the official narrative is a grave understatement.
Consider helping us spread the word will you?
Again, if you’ll forward this email along that would be wonderful and HAVE THEM CLICK HERE TO GET WHAT THEY'RE MISSING.
Thanks for being a part of the solution!
To your health,
If you have not heard, V@((!nes Revealed C0^!D Edition has been shut down by Facebook and Instagram.
YouTube also removed our content, citing “medical misinformation”.
If someone registered to watch with a MSN or Hotmail email address, they are not delivering our email either.
Again, not surprised but we expected to be able to slip by for a bit longer before they caught on.
So what does that mean?
Well, we can no longer share any content on Facebook or Instagram. It’s being stopped before it even posts.
More and more emails are being sent to spam.
So, I have a request…
Would you be willing to help out the cause?
First, if you see the VR emails show up in spam, please mark it as SAFE. This will help the servers push more mail through to inboxes so people will see it.
Second, will you forward this email to those you’d like to share the message with? Or that you think need to hear it?
It’s not as viral as social media by any means but it is the best we have to work with now.
Also, we just got word that one of our main interview subjects had his Instagram shut down as well. His name has been raising email spam flags so I can’t share it in this email, but here is a picture…
To say that there is a major effort to quiet any voice or conversation opposing the official narrative is a grave understatement.
Consider helping us spread the word will you?
Again, if you’ll forward this email along that would be wonderful and HAVE THEM CLICK HERE TO GET WHAT THEY'RE MISSING.
Thanks for being a part of the solution!
To your health,
You’re invited to attend the Autoimmune Answers FREE Replay Weekend — Saturday, February 13th until Sunday, February 14th at 11:59PM Eastern...
You can binge watch All your favorite episodes throughout this special event…
And, watch our special 21 Mastery Sessions with top natural medicine experts.
Reserve my spot for Autoimmune Answers
Reserve your spot and watch every episode free of charge….
All 10 episodes are jam-packed with life-changing information on how to treat the root causes of autoimmune disease.
If you’re suffering from one or more chronic symptoms, you’ll find their advice inspiring and transformational.
All you need to do is sign-up, using this link and make sure you don’t miss out on your chance to discover these remedies.
Naturally,
You can binge watch All your favorite episodes throughout this special event…
And, watch our special 21 Mastery Sessions with top natural medicine experts.
Reserve my spot for Autoimmune Answers
Reserve your spot and watch every episode free of charge….
All 10 episodes are jam-packed with life-changing information on how to treat the root causes of autoimmune disease.
If you’re suffering from one or more chronic symptoms, you’ll find their advice inspiring and transformational.
All you need to do is sign-up, using this link and make sure you don’t miss out on your chance to discover these remedies.
Naturally,
Government Consigned Israeli Population to be Human Subjects in a Massive Experiment
Government Consigned Israeli Population to be Human Subjects in a Massive Experiment
BBC: "Israel bought large stocks of the [Covid-19] jab in exchange for acting as the world's guinea pig."
Jimi,
Antibiotics can be life-savers. But what most doctors don’t know...
Is that they can have serious consequences on your mental health.
In fact, researchers from Tel Aviv University looked at the health records of one million Britons over an eight-year period.
And what they found were nothing short of groundbreaking:
But there’s good news. There are some easy-to-follow, painless, gut healing protocols that will bring back the balance in your gut-brain axis, and restore your mind.
You can discover these science-backed natural protocols by watching the brand-new masterclass called The Gut-Brain Solution (Limited Free Screening)
The 30 featured experts will show you exactly how to overcome mental health challenges like depression, anxiety, brain fog, and mood disorders, by using proven strategies to heal your gut.
I’m looking at the roster of topics they’ll cover and I can confidently say this is one of the most comprehensive series on the topic!
Save your seat here for The Gut-Brain Solution and discover how this gut-brain connection is changing how the medical world approaches mental health.
In health and wellness,
Antibiotics can be life-savers. But what most doctors don’t know...
Is that they can have serious consequences on your mental health.
In fact, researchers from Tel Aviv University looked at the health records of one million Britons over an eight-year period.
And what they found were nothing short of groundbreaking:
- A single course of antibiotics boosts the risk of depression by around a quarter.
- Taking between two and five courses raises that risk of depression by nearly half.
- Taking antibiotics was also linked with increased risks of anxiety.
But there’s good news. There are some easy-to-follow, painless, gut healing protocols that will bring back the balance in your gut-brain axis, and restore your mind.
You can discover these science-backed natural protocols by watching the brand-new masterclass called The Gut-Brain Solution (Limited Free Screening)
The 30 featured experts will show you exactly how to overcome mental health challenges like depression, anxiety, brain fog, and mood disorders, by using proven strategies to heal your gut.
I’m looking at the roster of topics they’ll cover and I can confidently say this is one of the most comprehensive series on the topic!
Save your seat here for The Gut-Brain Solution and discover how this gut-brain connection is changing how the medical world approaches mental health.
In health and wellness,
A couple of years back, I shot a short video about the health benefits of Flavonoids.
Flavonoids are responsible for the colors of many fruits and vegetables.
And you’ve probably heard how it’s intake is linked to good health...
But you may not know which food sources of Flavonoids to include in your diet!
This is what I reveal in this quick video that I know you'll find highly practical:
Flavonoid Intake - A Big Factor For Your Health
Here's a little taste of what I cover inside:
- What are Flavonoids
- Health benefits linked with Flavonoids
- Which Flavonoid-rich foods I eat every day
- Flavonoid-rich fruits I recommend and their dosages
- Comment on the important research on Flavonoids
- Flavonoids and chocolate (my personal favorite!)
- Other crucial details
Adding Flavonoids to your diet is easy. But, so important for the amazing health benefits they offer immediately and down the road.
Click here to give it a watch: Flavonoid Intake - A Big Factor For Your Health
I hope this brightens your day.
Be well,
Flavonoids are responsible for the colors of many fruits and vegetables.
And you’ve probably heard how it’s intake is linked to good health...
But you may not know which food sources of Flavonoids to include in your diet!
This is what I reveal in this quick video that I know you'll find highly practical:
Flavonoid Intake - A Big Factor For Your Health
Here's a little taste of what I cover inside:
- What are Flavonoids
- Health benefits linked with Flavonoids
- Which Flavonoid-rich foods I eat every day
- Flavonoid-rich fruits I recommend and their dosages
- Comment on the important research on Flavonoids
- Flavonoids and chocolate (my personal favorite!)
- Other crucial details
Adding Flavonoids to your diet is easy. But, so important for the amazing health benefits they offer immediately and down the road.
Click here to give it a watch: Flavonoid Intake - A Big Factor For Your Health
I hope this brightens your day.
Be well,
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How to Choose a Healthy Wine to Drink (in 6 Easy Steps)
15 Surprising Heart Health Facts
15 Surprising Heart Health Facts | Swanson Health Products
www.swansonvitamins.com
Wisconsin doctor suffered miscarriage after covid vaccine, tweeted [HASH=3529]#VaccinesWork[/HASH]
Wisconsin doctor suffered miscarriage after covid vaccine, tweeted #VaccinesWork – NaturalNews.com
Dr. Sara Beltrán Ponce, M.D., is making headlines after suffering a horrific miscarriage following her Wuhan coronavirus (Covid-19) vaccination. A 2019 graduate of the Medical College of Wisconsin, Ponce not too long ago completed her residency in Radiation Oncology. Her “SheMD” profile claims...
Move aside, Big Pharma: BIG COVID is a trillion-dollar industry and those who profit from it will make sure covid never goes away
Move aside, Big Pharma: BIG COVID is a trillion-dollar industry and those who profit from it will make sure covid never goes away – NaturalNews.com
The mainstream media is now openly signaling to the world that the Wuhan coronavirus (COVID-19) is here to stay because of all the money it brings in for the elites. On Feb. 7, The Wall Street Journal (WSJ) published a piece entitled, “As Covid-19 Vaccines Raise Hope, Cold Reality Dawns That...
Big Pharma wants to vaccinate you ANNUALLY for coronavirus … with no end, ever
Big Pharma wants to vaccinate you ANNUALLY for coronavirus … with no end, ever – NaturalNews.com
If they fail at keeping you masked and distanced for the rest of your life, at least they can say they successfully jabbed you – not just once or twice for the Wuhan coronavirus (Covid-19), but every year until the day you die. This is the plan by Johnson & Johnson (J&J) to ensure that […]
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Good news… we’ve got MUCH MORE. And it starts right now with Episode 4.
First Up:
Brian’s specialty is in Biochemical Engineering with an emphasis in medical epidemiology.
He has a uniquely qualified perspective of the current situation with the new “shots” coming at us right now.
He explains the past year of events in one word:
FRAUD.
He’s spent years researching the safety and efficacy of “shots” that have had YEARS OF TESTING...
And now, we have one pushed through without the time and testing that are normally required before something is considered “safe.”
Hear him describe how we are living in a “massively scaled medical experiment.”
Click Here to see why…
Dr. Tom breaks down the effects of social and physical distancing with details and how they impact your IMMUNE SYSTEM.
He covers the exact actions taken over the past year that have created immune system suppression on a global scale. And, he shares what to do about it now.
You also get straight talk about C0V!D exposure, transmission, prevention, and recovery -- along with the real deal regarding Vitamin D.
Hear all about it from Dr. Tom O. HERE.
As a bonus, I get to share more of my conversation with Del.
Based on the messages that have come in from his last segment, it looks like you just can’t get enough of Del and what he knows about this crisis.
He’s brilliant. He’s concise. He’s practical. He’s honest. We need as much of all of that as we can get right now, so HERE YOU GO.
With Purpose,
First Up:
Brian’s specialty is in Biochemical Engineering with an emphasis in medical epidemiology.
He has a uniquely qualified perspective of the current situation with the new “shots” coming at us right now.
He explains the past year of events in one word:
FRAUD.
He’s spent years researching the safety and efficacy of “shots” that have had YEARS OF TESTING...
And now, we have one pushed through without the time and testing that are normally required before something is considered “safe.”
Hear him describe how we are living in a “massively scaled medical experiment.”
Click Here to see why…
Dr. Tom breaks down the effects of social and physical distancing with details and how they impact your IMMUNE SYSTEM.
He covers the exact actions taken over the past year that have created immune system suppression on a global scale. And, he shares what to do about it now.
You also get straight talk about C0V!D exposure, transmission, prevention, and recovery -- along with the real deal regarding Vitamin D.
Hear all about it from Dr. Tom O. HERE.
As a bonus, I get to share more of my conversation with Del.
Based on the messages that have come in from his last segment, it looks like you just can’t get enough of Del and what he knows about this crisis.
He’s brilliant. He’s concise. He’s practical. He’s honest. We need as much of all of that as we can get right now, so HERE YOU GO.
With Purpose,
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| Dr. Leigh Erin Connealy, MD, having treated over 47,000 patients with every major chronic disease using integrative medicine, shares her own personal protocol for herself and her staff to prevent and reduce viral infection risk. |
Today's Motivation
Saturday
February 13, 2021Better days are coming. The storm will pass. It always does. No matter how bad the situation may seem at first, it will pass. You will come out stronger. Have patience and don't make any rash decisions based on fear or anger. You have overcome many difficult situations before. You can get through this as well. You are going to be okay.
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HOW ARE AIR FRESHENERS BAD FOR YOU
How Are Air Fresheners Bad for You & Natural Alternatives to Try
We all love a fresh "clean" scent but what if that clean scent is hurting you and your family? Are air fresheners bad for you? Let's find out!
naturallivingfamily.com
Staying Centered in a Wild World
Staying Centered in a Wild World
Our world holds immense beauty and opportunity for wisdom. We need to keep a clear head and let our hearts lead.
www.thesacredscience.com
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Hi Jimi, hope you are doing well.
And just a quick reminder to...
—>>Unlock "radical resiliency" when you attend Sayer Ji's complimentary online Masterclass
Day 1 of this important free online class starts MONDAY, February 15.
You will discover how to activate and support your body’s natural resilience.
You see, by listening to and trusting the innate intelligence of our bodies, we can all look and feel healthier, stave off life-threatening chronic diseases, and strive towards living vibrant, long and healthy lives.
So, why exactly attend this important health event?
Becuse you’ll learn how revolutionary new developments in biology can be used to help prevent and manage the most common health afflictions of our day, such as: cancer, heart disease, neurodegenerative diseases and metabolic syndrome.
You see, radical resilience -- not disease -- is truly your body’s destiny.
In this important free masterclass you will find out:
Antiquated thinking and scientific dogma have long obstructed the true understanding of our innate untapped potential for self-regeneration and radical healing.
When you learn instead to implement nature’s tools of resilience, biological time is NOT a downward spiral and chronic illness is NOT inevitable.
Encoded within every tissue of your body is the ability to regenerate; mechanisms that provide you with the right to a life of joy and vitality.
You can truly get started on better health today!
—>> Join the free online Regenerate Yourself Masterclass right here
To Living Long and Living Well,
Brian Vaszily
P.S. When you register for the Regenerate Yourself Masterclass, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks about living your most resilient life!
And just a quick reminder to...
—>>Unlock "radical resiliency" when you attend Sayer Ji's complimentary online Masterclass
Day 1 of this important free online class starts MONDAY, February 15.
You will discover how to activate and support your body’s natural resilience.
You see, by listening to and trusting the innate intelligence of our bodies, we can all look and feel healthier, stave off life-threatening chronic diseases, and strive towards living vibrant, long and healthy lives.
So, why exactly attend this important health event?
Becuse you’ll learn how revolutionary new developments in biology can be used to help prevent and manage the most common health afflictions of our day, such as: cancer, heart disease, neurodegenerative diseases and metabolic syndrome.
You see, radical resilience -- not disease -- is truly your body’s destiny.
In this important free masterclass you will find out:
- Fascinating new science of “food as information”
- How to use spices, common foods and culinary techniques as “medicine”
- Facts about cancer and heart disease screening (and prevention!)
- How your body extracts energy from sources other than food
- How to reverse the most common forms of degeneration (with food!)
- Regenerative, simple fitness practices with maximized effects
- How to sort through conflicting, out-of-date dietary recommendations
Antiquated thinking and scientific dogma have long obstructed the true understanding of our innate untapped potential for self-regeneration and radical healing.
When you learn instead to implement nature’s tools of resilience, biological time is NOT a downward spiral and chronic illness is NOT inevitable.
Encoded within every tissue of your body is the ability to regenerate; mechanisms that provide you with the right to a life of joy and vitality.
You can truly get started on better health today!
—>> Join the free online Regenerate Yourself Masterclass right here
To Living Long and Living Well,
Brian Vaszily
P.S. When you register for the Regenerate Yourself Masterclass, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks about living your most resilient life!
Can Ginseng Help Lower Your Blood Sugar?
By Chauncey Crandall, M.D.
Can natural supplements work as effectively as medication to lower blood sugar?
A spate of recent studies suggests the answer is yes. Researchers found that supplements help to lower blood sugar for diabetes patients.
Special: 1 in 5 Have This Deadly Disease — and Don't Know It
Ginseng is an herb that has been used for centuries in a variety of healing practices. Scientific studies show it not only lowers blood sugar, but also suppresses appetite naturally, which can boost weight loss — another factor that can manage or even reverse Type 2 diabetes.
Uncontrolled diabetes can lead to a number of complications, including heart disease, stroke, nerve damage, and kidney disease.
By Chauncey Crandall, M.D.
Can natural supplements work as effectively as medication to lower blood sugar?
A spate of recent studies suggests the answer is yes. Researchers found that supplements help to lower blood sugar for diabetes patients.
Special: 1 in 5 Have This Deadly Disease — and Don't Know It
Ginseng is an herb that has been used for centuries in a variety of healing practices. Scientific studies show it not only lowers blood sugar, but also suppresses appetite naturally, which can boost weight loss — another factor that can manage or even reverse Type 2 diabetes.
Uncontrolled diabetes can lead to a number of complications, including heart disease, stroke, nerve damage, and kidney disease.
Vitamin D Deficiency May Raise Risk of Premature Death
Issue: 14
Vitamin D Deficiency May Raise Risk of Premature Death Previously, studies of aging adults have shown that vitamin D deficiency may cause or increase the risk of osteopenia, osteoporosis, muscle weakness, fractures, common cancers, autoimmune diseases, infectious diseases, and cardiovascular...
healthnewsyoucanuse.com
Hi friend,
What's the first thing that comes to mind when you think about heart disease?
There's a good chance that it's cholesterol! If not, you've definitely heard that cholesterol causes heart and vascular problems, right?
That's because the pharmaceutical industry has spent 40 years (and billions of dollars) promoting the idea that your cholesterol levels are the main driver for heart disease.
But the latest heart health research is showing that cholesterol is NOT the enemy we once thought it was. In fact, it may actually be your friend!
That's just one of the many "truth bombs" being dropped during the world premier of the Cardiovascular Docu-Class hosted by my colleague, Jonathan Landsman, which starts on March 2nd.
To learn more and save your seat now, just click this link.
Most people don't know this but, cholesterol is ESSENTIAL for life.
Here are just a few of the things your body makes from cholesterol…
CLICK HERE to see a list of 21 substances and conditions that have been linked to cardiovascular damage. While you're there, be sure to sign up for the Cardiovascular Docu-Class.
Cardiovascular disease accounts for almost 85% of deaths in those with diabetes. This information could literally save your life or the life of someone that you know and love.
Blessings,
Dr. Brian Mowll
The Diabetes Coach™
Certified Diabetes Care and Education Specialist
IFM-Certified Functional Medicine Practitioner
PS. What actually causes cardiovascular disease? Click here to see the list of 21 substances and conditions linked to CV damage.
What's the first thing that comes to mind when you think about heart disease?
There's a good chance that it's cholesterol! If not, you've definitely heard that cholesterol causes heart and vascular problems, right?
That's because the pharmaceutical industry has spent 40 years (and billions of dollars) promoting the idea that your cholesterol levels are the main driver for heart disease.
But the latest heart health research is showing that cholesterol is NOT the enemy we once thought it was. In fact, it may actually be your friend!
That's just one of the many "truth bombs" being dropped during the world premier of the Cardiovascular Docu-Class hosted by my colleague, Jonathan Landsman, which starts on March 2nd.
To learn more and save your seat now, just click this link.
Most people don't know this but, cholesterol is ESSENTIAL for life.
Here are just a few of the things your body makes from cholesterol…
- Female hormones (like estrogen, progesterone, and estradiol)
- Male hormones (like testosterone)
- Adrenal hormones (like cortisol and DHEA)
- Vitamin D (sunlight + cholesterol = vitamin D!!)
- Cell membranes (comprised of 30% cholesterol)
- Brain tissue
- … plus, so much more!
CLICK HERE to see a list of 21 substances and conditions that have been linked to cardiovascular damage. While you're there, be sure to sign up for the Cardiovascular Docu-Class.
Cardiovascular disease accounts for almost 85% of deaths in those with diabetes. This information could literally save your life or the life of someone that you know and love.
Blessings,
Dr. Brian Mowll
The Diabetes Coach™
Certified Diabetes Care and Education Specialist
IFM-Certified Functional Medicine Practitioner
PS. What actually causes cardiovascular disease? Click here to see the list of 21 substances and conditions linked to CV damage.
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| This might sound a bit sappy, but what a joy it is to share this message of love with you to contemplate and celebrate Valentine's Day, Jim. This is not a trite thing, but something we assert is the foundation to a fulfilling life. Getting the love relationship aspect of life “right” is a mandate. Here are some thoughts about that… Research has shown that people who live in happy, fulfilling love relationships live longer and healthier lives, no surprise there. But how is that possible? Especially when so many relationships fail and cause pain and injury. So as a tribute to Valentine’s Day and love affairs, Laurie and I would like to share some thoughts and experiences. 
As a best practice, we create our love relationship values and premises together. By having these co-created in a relationship, it will significantly increase the probability of a lasting and fulfilling love affair. When a couple can be on the same page regarding relationship values and philosophy, it gives them a shared “sense of life”. And a premise we hold is that when a couple has the same sense of life, they can make it through the very tough times. And when a couple doesn’t have the same sense of life, they may have some great times, but the relationship can’t last. Of course, that’s just our view. Yours may rightfully be different. So, here’s some of our ‘stuff’... Our relationship vision: To create and sustain a legendary romance. Some of our premises (premises are “belief elements that drive your choices and actions):
Which are on yours? One of the most fulfilling experiences a human can have is a deep, intimate, long-lasting love affair. So, with that in mind, we celebrate this Valentine’s Day! Love, Patrick and Laurie |
50% of men and 1 in 3 women get diagnosed with cancer: You need a plan.
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Bone Broth Fast: Your Guide to The Ultimate Reset
Bone Broth Fast and Bone Stock Recipe - Ancient Healing Tool
You may be wondering, how to do a bone broth fast to cleanse your body? One of the best foods for fasting is bone broth. Learn how to make a bone broth to cleanse your body.
drpompa.com
Tonight starts out with Dr. Kaufman who lives a super interesting life as a Forensic Psychologist and expert witness in medical malpractice court cases.
He studied at Duke, M.I.T. and the Medical University of South Carolina… where he conducted and published original research.
He is bravely contradicting the mainstream media, and shows us that there’s been no evidence of increased mortality during this pandemic.
Join us tonight for the uncensored interview where he unmasks the lies around C0V!D:
Facts vs. Fiction of this pandemic.
Next up is a Senior Research Scientist at the University of Pittsburgh:
James has decades of knowledge in medical data analysis.
An expert in biology, genetics, zoology, mathematics, and statistics (phew!), James got his Ph.D. in how to analyze and sequence complex data.
As a renowned biological statistician, he is familiar with the complex algorithms needed to understand public health data. He was on the forefront of making sense of public health data and policy during the Ebola outbreak.
Guess what happened when he got his hands on the current pandemic data? Oh boy, this is a good one.
I wouldn’t be surprised if Dr. Tapper becomes as well known from this interview as he is for his appearance at his local city council meeting.
He shared his thoughts, on record, with the city council about the various mandates: quarantines, closures, and masks… and it “went viral”.
That confrontation with policymakers garnered over 3 Million views in 24 hours.
Apparently, it struck a nerve.
Get upfront, close, and personal with Dr. Tapper right now…
See it all here.
Episode 5 is up for 24 hours, so watch to your heart's content.
Worried you can't catch it all? Feel like you’re missing out? Don’t stress. Get On-Demand access to the entire series HERE.
With Purpose,
He studied at Duke, M.I.T. and the Medical University of South Carolina… where he conducted and published original research.
He is bravely contradicting the mainstream media, and shows us that there’s been no evidence of increased mortality during this pandemic.
Join us tonight for the uncensored interview where he unmasks the lies around C0V!D:
Facts vs. Fiction of this pandemic.
Next up is a Senior Research Scientist at the University of Pittsburgh:
James has decades of knowledge in medical data analysis.
An expert in biology, genetics, zoology, mathematics, and statistics (phew!), James got his Ph.D. in how to analyze and sequence complex data.
As a renowned biological statistician, he is familiar with the complex algorithms needed to understand public health data. He was on the forefront of making sense of public health data and policy during the Ebola outbreak.
Guess what happened when he got his hands on the current pandemic data? Oh boy, this is a good one.
I wouldn’t be surprised if Dr. Tapper becomes as well known from this interview as he is for his appearance at his local city council meeting.
He shared his thoughts, on record, with the city council about the various mandates: quarantines, closures, and masks… and it “went viral”.
That confrontation with policymakers garnered over 3 Million views in 24 hours.
Apparently, it struck a nerve.
Get upfront, close, and personal with Dr. Tapper right now…
See it all here.
Episode 5 is up for 24 hours, so watch to your heart's content.
Worried you can't catch it all? Feel like you’re missing out? Don’t stress. Get On-Demand access to the entire series HERE.
With Purpose,
Today's Motivation
Sunday
February 14, 2021Imagine if instead of investing your energy to obsess over worst-case scenarios, you focused on the best-case scenarios. By focusing your mind on what you want to happen, you can help to create it. Direct your focus toward positive outcomes. This will enable you to notice opportunities to make things better. Also, you will find it easier to cope with negative feelings.
Hi Jimi
Dr. Osborne here,
Happy Valentine's Day! As we celebrate this day of love, I wanted to give you something that could ultimately protect your heart (so you can keep on spreading the love).
Few medical scenarios evoke as much fear as a heart attack or stroke - and for good reason.
>> Find Out How to Avoid Heart Attacks and Strokes
Caused by sudden blockages in the flow of oxygen-rich blood to the heart or brain...
Heart attacks and strokes are life-threatening emergencies that now take the lives of 1 in 4 people worldwide.
(And the worst part - millions who don't die are left with serious, long-term disabilities.)
Although Western medicine attempts to treat these conditions through surgical procedures or pharmaceutical drugs, it fails to address the root causes.
If you want to avoid premature death due to a heart attack or stroke, then be sure to get this complimentary NEW ebook...
The 5 biggest risk factors for a heart attack or stroke are…
(Especially if you're a man over 45 or a woman over 55.)
When you do, you'll see just how easy it can be to prevent a heart attack or stroke, with help from natural substances that are totally safe and effective.
Always looking out for you,
Dr. Osborne - The Gluten Free Warrior
PS... When you sign up to receive Avoiding Heart Attacks and Strokes you'll also be saving your seat for the world premier of the Cardiovascular Docu-Class hosted by my good friend, Jonathan Landsman on March 2nd.
I'm actually speaking on days 2, 3, and 7 about the importance of nutrients to prevent heart disease, and how gluten causes vascular inflammation... so be sure to show up. It's 100% free!
Save Your Seat >>
Dr. Osborne here,
Happy Valentine's Day! As we celebrate this day of love, I wanted to give you something that could ultimately protect your heart (so you can keep on spreading the love).
Few medical scenarios evoke as much fear as a heart attack or stroke - and for good reason.
>> Find Out How to Avoid Heart Attacks and Strokes
Caused by sudden blockages in the flow of oxygen-rich blood to the heart or brain...
Heart attacks and strokes are life-threatening emergencies that now take the lives of 1 in 4 people worldwide.
(And the worst part - millions who don't die are left with serious, long-term disabilities.)
Although Western medicine attempts to treat these conditions through surgical procedures or pharmaceutical drugs, it fails to address the root causes.
If you want to avoid premature death due to a heart attack or stroke, then be sure to get this complimentary NEW ebook...
The 5 biggest risk factors for a heart attack or stroke are…
- Smoking
- High blood pressure
- Low activity levels
- Being overweight or obese
- Low-nutrient diet
(Especially if you're a man over 45 or a woman over 55.)
When you do, you'll see just how easy it can be to prevent a heart attack or stroke, with help from natural substances that are totally safe and effective.
Always looking out for you,
Dr. Osborne - The Gluten Free Warrior
PS... When you sign up to receive Avoiding Heart Attacks and Strokes you'll also be saving your seat for the world premier of the Cardiovascular Docu-Class hosted by my good friend, Jonathan Landsman on March 2nd.
I'm actually speaking on days 2, 3, and 7 about the importance of nutrients to prevent heart disease, and how gluten causes vascular inflammation... so be sure to show up. It's 100% free!
Save Your Seat >>
What Your Tongue Appearance Means for Your Health, According to Chinese Medicine
What Your Tongue Appearance Means for Your Health - Dr. Axe
Chinese medical practitioners believe the appearance of the tongue holds important clues to your health. Excerpt from Dr. Josh Axe's book "Ancient Remedies."
Hi there!
As many come together to celebrate this Valentine’s Day, I’d like to say a few words about the role relationships play in our own personal growth and discovery process.
Our relationships, specifically our romantic relationships — are probably the greatest determinant of our health, outside of our own internal choices.
I’ve witnessed this for over a decade, with most of my patients eventually needing to separate from their partners in some form, in order to finally reclaim their health and themselves.
Couples therapists, Harville and Helen Hendrix, believe that relationships and marriages result not from love, but from needs — the need to heal our deepest hurts. It's our romantic counterpart, often, who serves as a thorn to show us the wounds that are most in need of healing.
Romantic conflict is the way that these hurts get felt, and ultimately healed, chiefly through our own ability to learn to love ourselves.
It’s this paradox of our partner serving as both the teacher of what we ultimately need to ascend to, while also acting as the trigger or trap for what we need to avoid descending down to.
That’s why I’d like to share my free relationship ebook with you entitled:
Is Your Relationship a Teacher or a Trap? How to Unlock Your Relationship’s Healing Potential
In it, I share how my own personal relationships — and at times conflict — have opened me up to true, lasting love, and deep healing.
If we can look at our relationships as a mirror, we can experience transformation.
Or as Byron Katie says, only you can hurt you. It’s your hurt. So let your partner have their story, let them feel their feelings, and you have yours and feel yours.
And eventually, you learn to listen and explore each other’s inner terrain together, once you can keep your hearts online and open through the process.
With love,
Kelly
As many come together to celebrate this Valentine’s Day, I’d like to say a few words about the role relationships play in our own personal growth and discovery process.
Our relationships, specifically our romantic relationships — are probably the greatest determinant of our health, outside of our own internal choices.
I’ve witnessed this for over a decade, with most of my patients eventually needing to separate from their partners in some form, in order to finally reclaim their health and themselves.
Couples therapists, Harville and Helen Hendrix, believe that relationships and marriages result not from love, but from needs — the need to heal our deepest hurts. It's our romantic counterpart, often, who serves as a thorn to show us the wounds that are most in need of healing.
Romantic conflict is the way that these hurts get felt, and ultimately healed, chiefly through our own ability to learn to love ourselves.
It’s this paradox of our partner serving as both the teacher of what we ultimately need to ascend to, while also acting as the trigger or trap for what we need to avoid descending down to.
That’s why I’d like to share my free relationship ebook with you entitled:
Is Your Relationship a Teacher or a Trap? How to Unlock Your Relationship’s Healing Potential
In it, I share how my own personal relationships — and at times conflict — have opened me up to true, lasting love, and deep healing.
If we can look at our relationships as a mirror, we can experience transformation.
Or as Byron Katie says, only you can hurt you. It’s your hurt. So let your partner have their story, let them feel their feelings, and you have yours and feel yours.
And eventually, you learn to listen and explore each other’s inner terrain together, once you can keep your hearts online and open through the process.
With love,
Kelly
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