“THE GOAL OF LIFE IS TO MAKE YOUR HEARTBEAT MATCH THE BEAT OF THE UNIVERSE, TO MATCH YOUR NATURE WITH NATURE.”
Jimi
What do you think when you think of your lymph?
Cellulite?
Cancer?
Edema?
Maybe a couple of other things but not much else likely.
What if I told you that your lymph is connected to so many other things?
Your circulation, your organ function, your complexion, your mood, your anxiety, your bowel movements, your immune system, your memory issues, your pain….
What if I told you that your lymphatic system was connected to every single symptom that you are currently suffering with?
Would that spike your interest?
And then, what if I told you that your lymph needs more than just dry brushing and rebounding?
What if I told you that your lymphatic system is highly connected to your emotions, your ability to flow and the resilience in your nervous system?
Most people do some morning dry brushing (if even that) and call it good. Thinking that they are doing what they are supposed to do to support healthy lymph flow without realizing that our lymphatic flow is dependent on so much more.
Our lymph highly impacts our vagus nerve (and vice versa) meaning that stress and how we respond to our environment is a key factor in lymph health.
Stress occurs when we are in resistance to life...when we resist nature.
Stagnation in the body occurs when we emotionally or mentally resist.
This means that we can be doing all the best self care practices for our body but if we are tense, tight or bound from our emotional body...there will be no flow.
No flow physically. No flow emotionally.
Health is about flow.
Nature does not stangate.
Nature is in constant change.
Our job as humans is to allow ourselves to align to these natural rules of life so that we can find health and vibrancy within the patterns, rhythms and change that nature demonstrates.
One thing that you can start doing right now to improve your lymph flow is to take a moment, lay on your bed, put a hand on your belly and breathe.
Inhale for a count of 4.
Hold for a count of 4.
Exhale for a count of 4.
Hold for a count of 4.
Continue this breathing pattern for a few minutes until you find yourself dropped deeper into your body.
Ask yourself what it is that you need at this moment? What do you feel?
Both the act of deep breathing and connecting with your emotional body will help to create more physical flow within.
To your health,
Jimi
What do you think when you think of your lymph?
Cellulite?
Cancer?
Edema?
Maybe a couple of other things but not much else likely.
What if I told you that your lymph is connected to so many other things?
Your circulation, your organ function, your complexion, your mood, your anxiety, your bowel movements, your immune system, your memory issues, your pain….
What if I told you that your lymphatic system was connected to every single symptom that you are currently suffering with?
Would that spike your interest?
And then, what if I told you that your lymph needs more than just dry brushing and rebounding?
What if I told you that your lymphatic system is highly connected to your emotions, your ability to flow and the resilience in your nervous system?
Most people do some morning dry brushing (if even that) and call it good. Thinking that they are doing what they are supposed to do to support healthy lymph flow without realizing that our lymphatic flow is dependent on so much more.
Our lymph highly impacts our vagus nerve (and vice versa) meaning that stress and how we respond to our environment is a key factor in lymph health.
Stress occurs when we are in resistance to life...when we resist nature.
Stagnation in the body occurs when we emotionally or mentally resist.
This means that we can be doing all the best self care practices for our body but if we are tense, tight or bound from our emotional body...there will be no flow.
No flow physically. No flow emotionally.
Health is about flow.
Nature does not stangate.
Nature is in constant change.
Our job as humans is to allow ourselves to align to these natural rules of life so that we can find health and vibrancy within the patterns, rhythms and change that nature demonstrates.
One thing that you can start doing right now to improve your lymph flow is to take a moment, lay on your bed, put a hand on your belly and breathe.
Inhale for a count of 4.
Hold for a count of 4.
Exhale for a count of 4.
Hold for a count of 4.
Continue this breathing pattern for a few minutes until you find yourself dropped deeper into your body.
Ask yourself what it is that you need at this moment? What do you feel?
Both the act of deep breathing and connecting with your emotional body will help to create more physical flow within.
To your health,