Do you ever find yourself stressing about the future, spiraling into a “what if” thinking?
Or find yourself
struggling to enjoy the present moment because worry and fear keep creeping in?
Or do you ever experience fatigue, racing thoughts, insomnia, or dizziness, but aren’t exactly sure why?
If so, it’s very likely you’re
suffering from anxiety, with or without even realizing it.
And it makes sense: anxiety is incredibly common, and is your body’s natural response to future-focused stress.
In fact, most of us face some form of anxiety at one point or another, and with unprecedented upheaval worldwide over the last few years, it’s become more prevalent than ever.
That’s why I highly recommend
The Anxiety Super Conference, a very special
FREE online healing event taking place June 20th - 26th, 2022.
It’s hosted by our dear friend
Alex Howard, Founder of Therapeutic Coaching and head of The Optimum Health Clinic in London, and features 60+ anxiety experts including internationally renowned luminaries like
Dr. Cathy Malchiodi, Dr. Reid Wilson, Claire Bidwell Smith, Dr. Ron Siegel, Kelly McDaniel, Morra Aarons-Mele, Dr. Arielle Schwartz, Dr. Stephen Porges, Nick Ortner, and Thomas Hübl — just to name a few!
They’ll be speaking on a broad range of topics including the relationship between
anxiety and diet, trauma, sleep hygiene, OCD, neuroplasticity, exercise, hormones, and gut health (and much, much more), as well as share proven techniques for identifying and treating anxiety in a way that makes you feel safe and secure.
PLUS, this event features
70+ total hours of transformative content, including resources you can use RIGHT NOW to start feeling better right away — like bodywork and movement sessions, meditations, and real recorded therapy sessions!
→ Go here to register now for FREE!