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Scientists Warn Aquatic Oxygen Decline May Reshape Ecosystems
Oxygen levels in rivers worldwide have declined over the past four decades, according to a study published May 15, 2026 in Science Advances and reported by Iva Greene on...
Australian Father Awarded 4.5 M in COVID-19 Vaccine Injury Compensation
Chris Nemeth, a Melbourne father of two, received approximately AU 6.5 M (4.5 M) in compensation after developing chronic inflammatory demyelinating polyneuropathy...
Wake Up to the Power of Lucid Dreaming: Why This Natural State Can Transform Your Life
Lucid dreaming is not some fringe occult practice or New Age fantasy. It is a natural, measurable state of awareness where you wake up inside your own dream. As I explored this...
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Del returns from CPAC UK with a surprising look at how many prominent European leaders are openly embracing the medical freedom movement. Then, is Orwell’s “1984” becoming reality? Jefferey Jaxen investigates the rapid expansion of Flock surveillance cameras and the growing backlash against them. Plus, could the strawberries in your refrigerator contain hidden chemicals linked to cancer? Finally, Del sits down with musician, author, and advocate Tyler Hudson for a deeply personal conversation about his family’s autism journey, his new book “The Missing Lyrics,” and the growing divide between today’s autism narrative and the realities faced by families living with profound disability. Guests: Tyler Hudson, Erin Bello, Esq. |
Exposing The Darkness
“We Still Haven’t Had a COVID Reckoning...Our Federal Government Rolled Out a Poisonous Injection...Coerced Millions of Americans Into Taking It.”
Shannon Joy and former Rep. MTG just called for a peaceful revolt from the bottom up.
“We Still Haven’t Had a COVID Reckoning...Our Federal Government Rolled Out a Poisonous Injection...Coerced Millions of Americans Into Taking It.”
Shannon Joy and former Rep. MTG just called for a peaceful revolt from the bottom up.
lionessofjudah.substack.com
Today’s DIY Tips bring that real-life concern together with Mama Z’s non-toxic stain remover, Dr. Z’s guide to flax seeds, Mama Z’s bruise roll-on, and her homemade herb butter. Around our house, especially with Mama Z’s dad losing his battle with frontotemporal dementia, we are paying close attention to inflammation, circulation, nutrition, toxins, brain health, and the daily habits that may help protect clarity as we age. That is why today’s spotlight looks again at brain inflammation, memory, and a free workshop that may help you connect the dots. Brain Health Class: You May Not Have a Memory Problem - It May be Brain Inflammation
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Food Packaging Exposes Humans to Chemicals
Dr. David Brownstein, M.D., writes:
A study in the journal Nature reported that more than 1,800 food contact chemicals are known to migrate from items used to store, process, package, and serve foodstuffs. Many of these chemicals are known to be hazardous, and others have never been tested for toxicity.
Scientists reported that 25% of the known food contact chemicals were found to be present in humans. Eighty of these chemicals were found to have hazardous properties.
Special: New Aging Research Reveals Key to Long, Healthy Life
How food is collected and packaged is important. The U.S. government should set standards on this, but there is very little regulation of food packaging. From this article, it’s clear we’re not doing enough.
What can you do?
Dr. David Brownstein, M.D., writes:
A study in the journal Nature reported that more than 1,800 food contact chemicals are known to migrate from items used to store, process, package, and serve foodstuffs. Many of these chemicals are known to be hazardous, and others have never been tested for toxicity.
Scientists reported that 25% of the known food contact chemicals were found to be present in humans. Eighty of these chemicals were found to have hazardous properties.
Special: New Aging Research Reveals Key to Long, Healthy Life
How food is collected and packaged is important. The U.S. government should set standards on this, but there is very little regulation of food packaging. From this article, it’s clear we’re not doing enough.
What can you do?
- The easiest solution is to prepare your food at home and store it in containers that are safe. Glass and stainless-steel containers are the safest.
- Do not wrap/store food in plastic or aluminum foil. If you have to use these substances, wrap or cover the food in environmentally friendly parchment paper.
- You need to spend time in the kitchen. Simply eating out or carrying out from restaurants will never be a healthy eating plan.
- Eat organic food free of pesticides, insecticides, herbicides, and synthetic hormones.
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Today on THE DOWNLOAD! Anthony Fauci is headed back to the Senate this Wednesday under subpoena, where he is expected to be grilled by Sen. Rand Paul. But a newly released entry from Fauci’s personal daily log could reshape the hearing before it even begins. Plus, the battle over AI data centers intensifies as billionaires enter the chat. America’s school lunches remain in crisis, and a pivotal FDA advisory panel has voted to expand peptide access—but will the FDA take it across the finish line? Watch THE DOWNLOAD LIVE TODAY at 5 PM PT / 8 PM ET at TheHighWire.com! |
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Today on THE DOWNLOAD! Anthony Fauci is headed back to the Senate this Wednesday under subpoena, where he is expected to be grilled by Sen. Rand Paul. But a newly released entry from Fauci’s personal daily log could reshape the hearing before it even begins. Plus, the battle over AI data centers intensifies as billionaires enter the chat. America’s school lunches remain in crisis, and a pivotal FDA advisory panel has voted to expand peptide access—but will the FDA take it across the finish line? Watch THE DOWNLOAD LIVE TODAY at 5 PM PT / 8 PM ET at TheHighWire.com! |
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How Sleep Apnea Affects Memory
By Chauncey Crandall, M.D.
Sleep apnea, heart disease, and memory may seem to be completely unrelated, but as we learn more about the importance of sleep, we’re learning that these seemingly disparate subjects are very much connected.
Your brain needs oxygenated blood. In fact, it’s an oxygen guzzler. Because sleep apnea results in repeated interruptions of breathing, it deprives the brain of oxygen and disrupts normal sleep cycles, both of which are needed to create and store memories, and perform cognitive tasks.
Special: The 7-Day Sleep Reset. Start Sleeping Better Tonight
Research has demonstrated that disrupted sleep can accelerate changes referred to as “brain shrinkage,” which is a sign of aging. A study published in the journal Neurology found that these changes can occur in people who have experienced sleep apnea. Researchers gave 2,267 participants, average age 68, take-home sleep studies and on that basis divided them into three groups: those who were experiencing no sleep problems; those who had mild sleep problems; and those with moderate to severe sleep problems.
Ten years later, participants underwent brain scans to measure their brain volume and white matter hyperintensities — areas in the white matter where the brain tissue has been damaged. The study found that those with lower oxygen levels during sleep had changes in the white matter of their brain, a common finding of impaired brain health that develops with age.
The oxygen deprivation and fragmented sleep that come with sleep apnea can not only age your brain, it can also weaken its function in other critical ways, including:
• Memory problems
• Difficulty learning new tasks
• Cloudy thinking and lack of focus
• Slowed cognition
In addition, low oxygen and reduced sleep can damage the brain’s executive function, the higher level cognitive skills used to control and coordinate your other thinking abilities and behaviors. This weakening can result in problems fulfilling goals, solving problems, and managing emotions.
By Chauncey Crandall, M.D.
Sleep apnea, heart disease, and memory may seem to be completely unrelated, but as we learn more about the importance of sleep, we’re learning that these seemingly disparate subjects are very much connected.
Your brain needs oxygenated blood. In fact, it’s an oxygen guzzler. Because sleep apnea results in repeated interruptions of breathing, it deprives the brain of oxygen and disrupts normal sleep cycles, both of which are needed to create and store memories, and perform cognitive tasks.
Special: The 7-Day Sleep Reset. Start Sleeping Better Tonight
Research has demonstrated that disrupted sleep can accelerate changes referred to as “brain shrinkage,” which is a sign of aging. A study published in the journal Neurology found that these changes can occur in people who have experienced sleep apnea. Researchers gave 2,267 participants, average age 68, take-home sleep studies and on that basis divided them into three groups: those who were experiencing no sleep problems; those who had mild sleep problems; and those with moderate to severe sleep problems.
Ten years later, participants underwent brain scans to measure their brain volume and white matter hyperintensities — areas in the white matter where the brain tissue has been damaged. The study found that those with lower oxygen levels during sleep had changes in the white matter of their brain, a common finding of impaired brain health that develops with age.
The oxygen deprivation and fragmented sleep that come with sleep apnea can not only age your brain, it can also weaken its function in other critical ways, including:
• Memory problems
• Difficulty learning new tasks
• Cloudy thinking and lack of focus
• Slowed cognition
In addition, low oxygen and reduced sleep can damage the brain’s executive function, the higher level cognitive skills used to control and coordinate your other thinking abilities and behaviors. This weakening can result in problems fulfilling goals, solving problems, and managing emotions.
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- Essential Oils to Balance Hormones + Hormone Serum Recipe - Feeling more irritable, exhausted, restless, or unlike yourself lately? Mama Z shares a simple daily serum plus practical lifestyle changes that may help women care for their hormones, mood, sleep, stress, intimacy, and monthly comfort more naturally.
- 7 Essential Oils for Menopause Relief, Sleep and Hot Flashes - Menopause can disrupt far more than your temperature. Discover seven essential oils and simple routines that may help with hot flashes, restless nights, mood changes, stress, low energy, discomfort, and intimacy during this major season of change.
- Natural Remedies for Hot Flash Relief During Menopause - Hot flashes may have triggers you have never connected. This guide helps you uncover what may be setting them off and build practical routines for cooler days, better sleep, steadier energy, and fewer moments of suddenly feeling overheated.
- Watermelon Blueberry Salad With Super Greens - Need a summer side your kids will actually eat? This colorful salad is cool, hydrating, naturally sweet, and packed with plant nutrients. It comes together fast and makes getting more fruit and leafy greens onto the table feel effortless.
Hi Jimi, Do you know someone dealing with cancer? A stunning review of 121 studies following over 108,000 cancer patients just revealed how lycopene can alter your risk. In addition, millions of people live with constant fatigue, brain fog and unexplained weight gain — accepting these symptoms as a "normal" part of aging. Yet, the cause - thyroid dysfunction - is rarely uncovered as well as the six specific nutrients needed. |
Backyard Medicine
By Nick Polizzi
Backyard Medicine
Reishi is the “king of herbs” in Chinese medicine. Believed by ancient Taoists to be a core ingredient in the elixir of everlasting life.
www.thesacredscience.com
Quick question.
If we told you that 7 widely recommended "healthy" foods were quietly creating the internal conditions for cancer…
Could you guess what they are?
9 out of 10 people can't.
And that's EXACTLY the problem.
Because the foods most likely to fuel cancer or a recurrence aren't the ones you'd expect.
=> See if you can guess what they are
They’re not junk food. Not processed. And not obviously bad for you.
In fact… they're probably sitting in your kitchen right now.
Cancer thriver and integrative coach Melissa Merchant spent years untangling this after her own diagnosis.
And she put together a short guide revealing exactly what they are… and what to eat instead.
=> See the 7 “healthy” foods that actually cause cancer
With purpose,
If we told you that 7 widely recommended "healthy" foods were quietly creating the internal conditions for cancer…
Could you guess what they are?
9 out of 10 people can't.
And that's EXACTLY the problem.
Because the foods most likely to fuel cancer or a recurrence aren't the ones you'd expect.
=> See if you can guess what they are
They’re not junk food. Not processed. And not obviously bad for you.
In fact… they're probably sitting in your kitchen right now.
Cancer thriver and integrative coach Melissa Merchant spent years untangling this after her own diagnosis.
And she put together a short guide revealing exactly what they are… and what to eat instead.
=> See the 7 “healthy” foods that actually cause cancer
With purpose,
Sen. Ron Johnson Explains Why He Declined the COVID Jab After Conversations With Dr. Michael YeadonWhat Michael Yeadon Told Him
Sen. Ron Johnson Explains Why He Declined the COVID Jab After Conversations With Dr. Michael YeadonWhat Michael Yeadon Told Him
lionessofjudah.substack.com
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Signs Your Eyes May Reveal About Your Health | |||
The digestive system plays a central role in breaking down food, absorbing nutrients, and supporting overall health. While solid foods often receive the most attention, the types of drinks consumed throughout the day can also influence how efficiently digestion occurs. | |||
| In my last email, I shared a letter ICAN recently sent to FDA’s Vaccines and Related Biological Products Advisory Committee (VRBPAC) before its last meeting, documenting alarming safety and efficacy failures with Moderna’s new mRNA flu vaccine, mFlusiva. Disregarding our concerns and the health of you and your loved ones, the committee voted unanimously to recommend mFlusiva anyway. We wrote the committee, pointing out… |
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| What was shocking was most members of the committee acknowledged and discussed ICAN’s concerns, but recommended further studies be done after mFlusiva’s approval. The decision to determine safety after putting this on the market is the elephant in the room! This is exactly how NOT to ensure the American people are safe, and it especially puts seniors at risk while the FDA takes years to figure out if the vaccine is actually harming people. |
| In my last email, I shared a letter ICAN recently sent to FDA’s Vaccines and Related Biological Products Advisory Committee (VRBPAC) before its last meeting, documenting alarming safety and efficacy failures with Moderna’s new mRNA flu vaccine, mFlusiva. Disregarding our concerns and the health of you and your loved ones, the committee voted unanimously to recommend mFlusiva anyway. We wrote the committee, pointing out… |
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| What was shocking was most members of the committee acknowledged and discussed ICAN’s concerns, but recommended further studies be done after mFlusiva’s approval. The decision to determine safety after putting this on the market is the elephant in the room! This is exactly how NOT to ensure the American people are safe, and it especially puts seniors at risk while the FDA takes years to figure out if the vaccine is actually harming people. slow to post today |
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The Midas touch in baking: Why serious cooks are turning to copper mixing bowls
For professional and home bakers, for whom precision meets passion, the tools you choose are often the difference between a good dessert and a masterpiece...
'Don't flock me': Thomas Massie targets federal cash for cities that install invasive AI surveillance cameras
Representative Thomas Massie of Kentucky is preparing legislation that would strip federal funding from any municipality or police department that deploys Flock surveillance...
'Don't flock me': Thomas Massie targets federal cash for cities that install invasive AI surveillance cameras
Representative Thomas Massie of Kentucky is preparing legislation that would strip federal funding from any municipality or police department that deploys Flock surveillance...
Federal Approval vs. State Bans: The Regulation of Cell-Cultivated Meat in the U.S.
The U.S. Department of Agriculture and the Food and Drug Administration have cleared five cell-cultivated meat products for sale, yet none are widely available in grocery stores...
Energy alert: Saudi Refineries Burn While the World's Diesel Supplies Dwindle
The loss of oil refineries in Russia has been devastating, and now refineries in Saudi Arabia are burning, causing a dramatic loss in the ability to process millions of barrels of oil per day.This means the coming diesel shortage will be even worse than we imagined. While gasoline supplies in the USA should remain strong (we can refine our own gasoline from our own light sweet oil), we don't have the right kind of oil or the right refinery setups to be fully self-reliant on diesel production (or jet fuel).
This means there will be higher prices, supply shortages and possible rationing on diesel in North America later this year. (It will be worst in California.)
This will impact agriculture (tractors), construction equipment, train transportation, highways trucking and logistics, etc. Expect delays and cost increases to begin next month and worsen through the end of the year.
I have more details in today's broadcast videos here.
You go to your doctor for a routine checkup, and one of the labs they order is vitamin D. It's an important nutrient, and it absolutely deserves to be tested.
The problem is that vitamin D is one of the most commonly tested nutrients in mainstream medicine, yet it remains one of the most commonly misunderstood.
All too often, I hear from people who have been told to stop taking vitamin D based on a limited lab result. In many cases, that advice is incomplete and can actually do more harm than good.
That's why tonight I'm hosting a Vitamin D Crash Course.
We'll discuss:
If you've ever had your vitamin D tested, this is an episode you won't want to miss.
Tonight at 6:00 PM Central
Join me live on YouTube or Facebook.
I look forward to seeing you there.
The problem is that vitamin D is one of the most commonly tested nutrients in mainstream medicine, yet it remains one of the most commonly misunderstood.
All too often, I hear from people who have been told to stop taking vitamin D based on a limited lab result. In many cases, that advice is incomplete and can actually do more harm than good.
That's why tonight I'm hosting a Vitamin D Crash Course.
We'll discuss:
- Why standard vitamin D testing doesn't always tell the full story
- The biggest mistakes people make when interpreting vitamin D results
- How to better understand your vitamin D status and what it means for your health
If you've ever had your vitamin D tested, this is an episode you won't want to miss.
Tonight at 6:00 PM CentralJoin me live on YouTube or Facebook.
I look forward to seeing you there.
From the Editor • 7/29/2026
Health freedom interview with Robert Scott Bell, plus breaking analysis on war and markets
It's a packed day with a lot of important content.Find all the video streams here.
Pfizer's trial data was clear all along: More harm than good, researcher finds
Five years after the Pfizer-BioNTech COVID-19 vaccine was rushed onto the market under emergency authorization, a new analysis by researcher Yaakov Ophir, Ph.D., has concluded...
If you're drinking Gatorade Zero, reaching for Halo Top ice cream, or chewing Extra gum to keep things "sugar free"... I need to warn you about something.
A new study just linked several of the processed zero-calorie sweeteners found in these products to a faster decline in memory and thinking skills…
Previous research out of the University of Texas found that people who regularly consumed artificially sweetened drinks experienced almost FOUR TIMES the increase in waist circumference over a nine-year period compared to those who didn’t — even though they were drinking zero calories
And in 2023, the International Agency for Research on Cancer classified the artificial sweetener aspartame as "possibly carcinogenic to humans."
This is found in Diet Coke. The best-selling diet drink in America.
Processed zero-calorie sweeteners are all over the grocery store shelves. You’ll find them hiding in products you may have in your fridge or pantry right now:
At Truvani, we don’t use questionable chemicals like this in our products. Our new Electrolyte Drink Mix (in 3 flavors!) is sweetened with monk fruit. It also has no synthetic citric acid, maltodextrin, or stevia that you’ll find in most other brands.
If you know anyone who might be buying these “sugar free” products, warn them by sharing this post on Instagram, Facebook, and X.
A new study just linked several of the processed zero-calorie sweeteners found in these products to a faster decline in memory and thinking skills…
- Aspartame
- Saccharin
- Acesulfame K
- Erythritol
- Xylitol
- Sorbitol
Previous research out of the University of Texas found that people who regularly consumed artificially sweetened drinks experienced almost FOUR TIMES the increase in waist circumference over a nine-year period compared to those who didn’t — even though they were drinking zero calories
And in 2023, the International Agency for Research on Cancer classified the artificial sweetener aspartame as "possibly carcinogenic to humans."
This is found in Diet Coke. The best-selling diet drink in America.
Processed zero-calorie sweeteners are all over the grocery store shelves. You’ll find them hiding in products you may have in your fridge or pantry right now:
- Gatorade Zero → Acesulfame Potassium
- Halo Top Ice Cream → Erythritol
- David Bars → Acesulfame Potassium
- Quest Protein Bars → Erythritol
- Extra Gum → Sorbitol, Aspartame, Acesulfame K
- Pur Gum → Xylitol
- Monster Energy Zero → Acesulfame Potassium
- Rockstar Sugar Free → Acesulfame Potassium
- Diet Pepsi → Aspartame, Acesulfame K
At Truvani, we don’t use questionable chemicals like this in our products. Our new Electrolyte Drink Mix (in 3 flavors!) is sweetened with monk fruit. It also has no synthetic citric acid, maltodextrin, or stevia that you’ll find in most other brands.
If you know anyone who might be buying these “sugar free” products, warn them by sharing this post on Instagram, Facebook, and X.
THE COVID COVER-UP: Challenged from Inside Canada's Parliament
The wall of silence is cracking—and the implications reach far beyond Canada.
THE COVID COVER-UP: Challenged from Inside Canada's Parliament
The wall of silence is cracking—and the implications reach far beyond Canada.
lionessofjudah.substack.com
- Your Ultimate Essential Oils Guide for Safety & Maximal Benefit - Essential oils are powerful healing remedies and should feel empowering, not confusing. Dr. Z walks you through inhalation, topical use, dilution, internal use, beginner oils, and simple routines so you can stop guessing and start using those bottles with wisdom and confidence.
- What Are Hydrosols? A Gentler Aromatherapy Tool for the Whole Family - Hydrosols may be the natural-care tool you are missing. Discover why these aromatic waters work so well for sensitive skin, children, baths, sprays, and DIYs, plus how to spot imitation products and keep the real thing fresh.
- How to Blanch Vegetables for Freezing & Home Food Preservation - Is the garden producing faster than your family can eat it? Mama Z shows how to freeze vegetables without ruining their color, flavor, or texture, so today’s harvest becomes quick soups, omelets, smoothies, and side dishes months from now.
- Healthy Homemade Tomato Bisque With Essential Oils - Too many tomatoes and tired of another salad? Mama Z turns garden produce into a creamy, gluten-free bisque you can serve hot or chilled, with an easy dairy-free option and enough rich flavor to make the whole family ask for seconds.
Happy Wednesday!
It's time for another edition of Interesting Food Facts. Today's collection features a natural remedy that's been used for generations, a fruit with more health benefits than most people realize, and a quick quiz to test your inflammation knowledge.
Arnica: The Little-Known Herb for Pain & Swelling
While it isn't nearly as well-known as turmeric or ginger, arnica has been used for years as a natural remedy to help reduce swelling, ease pain, and support recovery after bumps, bruises, and minor injuries. Today's article explains how it works, the benefits it may offer, and a few important precautions before using it.
Read: Arnica Benefits for Swelling, Pain & Inflammation (Most People Haven't Heard of This)
Cherries: More Than Just a Sweet Summer Fruit
Most people know cherries taste great, but they may also support healthier joints, better sleep, reduced inflammation, nerve health, and more. Today's article explores five surprising benefits of cherries, along with a delicious cherry recipe you might want to try.
Read: 5 Powerful Benefits of Cherries for Your Health and Happiness
It's time for another edition of Interesting Food Facts. Today's collection features a natural remedy that's been used for generations, a fruit with more health benefits than most people realize, and a quick quiz to test your inflammation knowledge.
Arnica: The Little-Known Herb for Pain & Swelling
While it isn't nearly as well-known as turmeric or ginger, arnica has been used for years as a natural remedy to help reduce swelling, ease pain, and support recovery after bumps, bruises, and minor injuries. Today's article explains how it works, the benefits it may offer, and a few important precautions before using it.
Read: Arnica Benefits for Swelling, Pain & Inflammation (Most People Haven't Heard of This)
Cherries: More Than Just a Sweet Summer Fruit
Most people know cherries taste great, but they may also support healthier joints, better sleep, reduced inflammation, nerve health, and more. Today's article explores five surprising benefits of cherries, along with a delicious cherry recipe you might want to try.
Read: 5 Powerful Benefits of Cherries for Your Health and Happiness
Not sure what else to say aside from, again, when it comes to my all-time favorite nutritional molecules that give you the absolute most bang for your buck, Jim…
sulforaphane was EXTREMELY high on the list when we were initially formulating our OUR 7 product…
but I decided that Mara Labs has such a special (and really the only truly effective) way of doing it that I’d rather continue pointing people to them and their Brocelite product!
And now to ADD to the list of what I already loved about it, as we found out in the webinar, we can now safely say that sulforaphane substantially detoxifies MICROPLASTICS…
which is HUGE!!
Since microplastics are such a new threat, they haven’t been studied nearly as much as heavy metals and other chemicals, so we really don’t know WHAT helps with them…
so knowing that sulforaphane definitely does is quite a big deal!
And I should probably say here that if you didn’t already see the webinar with cofounders David Roberts and Dr. John Gildea…
it was a highly informative deep dive into this little miracle molecule from broccoli sprouts, and you can still
watch it here. 
The microplastics thing comes as a nice follow-up to the famous study they did in an industrial city in China (chosen for the crazy air pollution)…
which says people eliminated 61% more benzene and 23% more acrolein after 12 weeks of use.
And again, while most people think of sulforaphane as a “detox molecule” (and rightly so), there are now over 1,500 studies in PubMed detailing its anti-cancer activity…
it’s also got a lot of hormone-balancing properties, anti-pathogenic properties, immune and inflammation benefits…
one of those molecules that’s hard to believe it does so much, which is precisely why we love it so much!
And that’s also the reason David says he actually DOESN’T talk about all the different areas of research behind it, so the things he does focus on are actually more believable.
David also noted that our webinars are the ONLY time he EVER gives such a large deal because he believes so much in what we’re doing!
sulforaphane was EXTREMELY high on the list when we were initially formulating our OUR 7 product…
but I decided that Mara Labs has such a special (and really the only truly effective) way of doing it that I’d rather continue pointing people to them and their Brocelite product!
And now to ADD to the list of what I already loved about it, as we found out in the webinar, we can now safely say that sulforaphane substantially detoxifies MICROPLASTICS…
which is HUGE!!
Since microplastics are such a new threat, they haven’t been studied nearly as much as heavy metals and other chemicals, so we really don’t know WHAT helps with them…
so knowing that sulforaphane definitely does is quite a big deal!
And I should probably say here that if you didn’t already see the webinar with cofounders David Roberts and Dr. John Gildea…
it was a highly informative deep dive into this little miracle molecule from broccoli sprouts, and you can still
watch it here. The microplastics thing comes as a nice follow-up to the famous study they did in an industrial city in China (chosen for the crazy air pollution)…
which says people eliminated 61% more benzene and 23% more acrolein after 12 weeks of use.
And again, while most people think of sulforaphane as a “detox molecule” (and rightly so), there are now over 1,500 studies in PubMed detailing its anti-cancer activity…
it’s also got a lot of hormone-balancing properties, anti-pathogenic properties, immune and inflammation benefits…
one of those molecules that’s hard to believe it does so much, which is precisely why we love it so much!
And that’s also the reason David says he actually DOESN’T talk about all the different areas of research behind it, so the things he does focus on are actually more believable.
David also noted that our webinars are the ONLY time he EVER gives such a large deal because he believes so much in what we’re doing!
What If a Multivitamin Could Be Grown Instead of Manufactured?
What If a Multivitamin Could Be Grown Instead of Manufactured?
After twenty years of writing about the research, I finally have something incredbily inspiring to show you.
sayerji.substack.com
A Closer Look At Dizziness And Its Causes | |||
The digestive system plays a central role in breaking down food, absorbing nutrients, and supporting overall health. While solid foods often receive the most attention, the types of drinks consumed throughout the day can also influence how efficiently digestion occurs. | |||
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Healing isn't about chasing every new trend or relying on one single approach. It's about understanding your options, asking informed questions, and creating a plan that supports your whole body. This week, we're sharing three resources designed to help you do just that. Our newest blog takes a balanced, research-informed look at medical cannabis and what the science really says. Our latest podcast shines a light on the often-overlooked topic of male breast cancer through one man's powerful story. And if you're ready to go even deeper, don't miss our upcoming Inside an Integrative Healing Journey virtual event this August, where we'll explore how the 7 Essentials System® works together to support whole-body healing. Wherever you are on your journey, we hope these resources leave you feeling informed, empowered, and supported. |
Wednesday Wisdom | |||||||||||||
July 29th, 2026 | |||||||||||||
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Foraging Food & Medicine 
NUTRITION 101
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The Wood Wide Web | |
The mushrooms you see when you look at the forest floor, are only part of the deeper story of fungus. That stem and cap are the fruit, the part that pushes up to spread spores, sort of like the purpose of an apple on a tree. The full organism itself is spread out beneath your feet as a web of tiny white threads called mycelium, sometimes running for miles through a single patch of forest. A single teaspoon of that soil can actually hold miles of these threads, all of it invisible to us above the ground. What that web is doing down there almost sounds like science fiction. | |
The forest is wired together | |
Trees can't necessarily feed themselves in a perfect way without assistance. Their roots aren’t the only thing responsible for pulling water and hard-to-reach minerals from the soil. They have help. Fungal threads wrap around and bore into the roots, and then stretch far past where the roots can reach…allowing them to grab nutrition like phosphorus, nitrogen, and water back to the tree. In exchange, the tree trades over sugar it makes from sunlight, and the fungi keep roughly a third of it as their ‘cut’ for all their hard work. |
Inflammation is not something that appears out of nowhere. It is the result of thousands of signals your body receives every day. The food you eat matters. But so do the chemicals you encounter, the quality of your sleep, your stress levels, your gut health, and the way your nervous system responds to your environment. The challenge is that we often look for one thing to blame. | |
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Your immune system does not work in isolation. It is constantly communicating with your gut, brain, hormones, and organs to decide whether your body is safe or under threat. That is why reducing inflammation requires more than a list of foods to avoid. Inside The Chronic Inflammation Summit, experts are exploring the many pathways that influence inflammation and sharing practical strategies to help your body return to balance. Register now and receive instant access to bonus gifts, including:
The question is whether you understand the signals it is receiving. | |
With aligned purpose, |
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This morning, Anthony Fauci returns to the Senate under subpoena—and Chairman Sen. Dr. Rand Paul is armed with thousands of pages from Fauci’s private pandemic records. At the center of today’s hearing are questions that have followed Fauci for years: What did he know about COVID’s origins, U.S.-funded research in Wuhan, and the decisions made behind closed doors? Before Fauci takes the stand, Del Bigtree goes live with a hard-hitting look at the newly released records, Fauci’s past testimony, and the questions he may finally be forced to answer. Then watch the hearing live and uninterrupted, with Del and attorney Aaron Siri providing commentary during every committee break—followed by a post-hearing wrap-up. As Fauci faces Rand Paul under oath, one question hangs over it all: Will Fauci finally tell the full story? |
TODAY — LIVE FROM CAPITOL HILL
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Driving.
Sitting.
Looking down at screens.
Sleeping in the poor positions.
To Every New Parent: What to Know About Vaccines
7 Interviews to Share with Every Pregnant or New Parent You Know
To Every New Parent: What to Know About Vaccines
7 Interviews to Share with Every Pregnant or New Parent You Know
robynopenshaw.substack.com
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