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| A U.S. Centers for Disease Control study found oxybenzone, a common sunscreen ingredient, in the urine of 97% of Americans. |
| It's just one of 10 harmful ingredients that are still widely used in popular skincare and beauty products, and that have been linked to hormone disruption, allergies, and increased cancer risk. |
| Which ones are the worst offenders? And how can you spot them? |
| Get the full list |
| Yours for healthy, toxin-free living, |
| Ocean Robbins |
| P.S. Once you know what to look for, spotting these ingredients on labels is straightforward. Here’s what you need to know. |
| Mammograms Can Reveal Heart Issues By Chauncey Crandall, M.D. Your annual mammogram screening may give you a heads-up on your heart disease risk. Digital breast X-rays detect build-up of calcium in the arteries of your breasts, an early sign of heart disease. These white areas — known as breast arterial calcification (BAC) — are markers of hardening in the arteries and tend to go along with Type 2 diabetes, high blood pressure, and inflammation. Researchers reviewed health records of more than 5,000 women ages 60 to 79 who underwent one or more mammogram screenings. None of these women had a history of heart disease or breast cancer when the study began. They were followed for about 6.5 years. Special: 62% of Older Adults 'Fail the Test' When It Comes to This Essential Mineral Those whose mammogram showed breast arterial calcifications were 51 percent more likely to develop heart disease or have a stroke compared to women without calcium buildup in their arteries. In addition, women with calcium buildup were 23 percent more likely to develop any type of heart or vascular disorder, including heart disease, stroke, heart failure and related diseases. Although reporting of BAC levels is not mandatory, radiologists should include this information in their report. This information can be obtained during a routine mammogram screening, at no extra cost or radiation exposure. |
Health and Human Services Launches "The Real Food Show" on YouTubeThe Real Food Show, launched July 30 and featuring HHS Secretary Kennedy and celebrity chefs, brings the MAHA movement to households across America |
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Hey Jimi, Chronic fatigue syndrome (ME/CFS) remains one of the most challenging and least understood conditions in modern medicine. Despite decades of research, many questions about its underlying cause (or causes…) remain unanswered. Today, I'm excited to share my conversation with osteopath and researcher Dr. Raymond Perrin, who has spent more than two decades developing a unique perspective on ME/CFS and treating patients with what has become known as the Perrin Technique. At the center of his work is the idea that impaired lymphatic drainage from the brain, combined with autonomic nervous system dysfunction and postural issues, may contribute to the symptoms experienced by many people living with chronic fatigue. In this episode, Dr. Perrin explains how he developed his hypothesis long before researchers confirmed the existence of lymphatic vessels associated with the brain. We also explore why sleep, posture, stress, and normal lymphatic function may all play important roles in supporting neurological health and recovery. (This podcast was initially released in Dec 2017) In this podcast, Dr. Raymond Perrin and I discuss:
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Yours in health, |
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