How do you
really know if you’re getting all the proper nutrition you need?
Unfortunately, without getting regular blood panels performed, you really
don’t know.
Even if you’ve made the fantastic decision to eat one of the healthiest diets on the planet (
plant-based, whole foods) you owe it to yourself and your family to understand exactly how to balance your nutrition for optimal health, over the long term.
It's very likely that you could still be deficient in one or more essential vitamins and minerals!
Experts predict that up to
42% of Americans are deficient in Vitamin D.
A 2017 study published in the Swiss medical journal
Nutrients reports:
“
Thirty-one percent of the U.S. population was at risk of at least one vitamin deficiency or anemia…
With 23%, 6.3%, and 1.7% of the U.S. population at risk of deficiency in 1, 2, or 3–5 vitamins or anemia, respectively.”
So many people are deficient in B12 that some scientists refer to it as the Invisible Epidemic!
Yet,
even if you’re eating a wide variety of foods…
Knowing what to eat and in what amounts can be confusing. Especially when there’s so much misinformation out there!
That's why our friends over at The VegHealth Institute have put together an amazing
FREE nutrition guide absolutely packed with information you NEED to know about truly taking advantage of a vegan or vegetarian diet –and it's been vetted by experts and is 100% based on research.
Their mission is to
cut through all the misinformation and confusion and make sure you have
ALL the answers you need to THRIVE in optimal health.
And that is something we absolutely support here at Mastering Diabetes!
Click right here and grab your free copy today and find out how to maximize your health!
When you do, you’ll also get
bonus access to SEVERAL plant-based recipes…
These are seriously rave-worthy recipes, specially designed to give you a boost in essential nutrients based on the findings you’ll uncover in the free guide.
Every single recipe is a tried-and-true fan favorite, so prepare to share because everyone is going to want a bite!
It’s absolutely FREE for you to go and download right now!
>>Download VegHealth’s “Avoiding Unhealthy Deficiencies” here 
We highly recommend this handy, easy-to-understand and simple-to-implement Nutrition Guide to help you navigate the waters of modern eating so you can know for sure you’re getting ALL the nutrients you need for long-term health and vitality.
PLUS, you’ll get several other bonus books, too, including their very popular “
EASY SAUCES: Delicious Meals in 10 Minutes or Less!”
Can’t wait to hear about your health breakthroughs once you crack the nutrition code!