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Resources: Diet and NutritionOne of the hardest things to do post-cancer (besides dealing with having cancer) was the diet change. I LOVED a lot of things that, unfortunately, cancer also loves, and so they had to go. It was made even more difficult by the fact that I was only 28 and most people my age were busy eating and drinking whatever they wanted without much thought. It was really tough, and at first I kept telling myself it was just for now, but what I eventually realised was that it wasn’t; this, or some degree of it, was going to have to be a lifelong change. And man, is that difficult! The key though is finding a diet that fits into your life and to treat it as a lifestyle change. If it isn’t doable for you, you will stick to it for a while, but as life starts to pick up again after treatment, it will become all too easy to slide back into your old eating habits. It has to become your new normal, and it has to be something capable of becoming that.Naturopath and integrative cancer care expert Dr. Lori Bouchard is building an awesome YouTube channel! I’ve shared one or two of her previous videos, and this week, I shared one on how to make adopting an anti-cancer diet more doable. She recognises how overwhelming and frustrating it can be, and so in this video she discusses her top ways to integrate healthy eating into your lifestyle and make it as easy as possible. She touches on diet as a lifestyle change, foods that energize to eliminate cravings, fasting & feasting, and more! Check it out here |
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| Hey Jimi, Did you enjoy last week’s incredible Q&A with the world-renowned naturopath, Dr. Henry Ealy? Then you’ll be ecstatic when I share this exciting news with you… We are having ANOTHER Q&A session tomorrow at 5 PM ET! This time, you’ll get to go LIVE with the brilliant Dr. Bryan Ardis. And that’s not all… We’ll be hosting LIVE Q&As on Tuesday and Wednesday as well! These sessions will also take place at 5 PM ET, and we’ll reveal which experts you’ll get the chance to go live with tomorrow. For now, you have the chance to submit YOUR question that you’d like Dr. Ardis to answer live. |
| >>> Here’s your link to join us LIVE (and submit your questions) Remember to submit your questions as soon as possible if you want them to be answered LIVE. (Use the link above) By the way, Dr. Ardis will be answering questions related to COVID, the deadly “vaccine”, shedding, and resulting vaxx injuries – in addition to ANY general health topics. This is your chance to gain life-saving insight from one of the top experts in natural medicine! And if for some reason you are not able to join… we’ll make the replay available to you - You can use the same link to watch it for f.ree 24 hours after the call. (Those who chose to own this docuseries will have lifetime access to the replay) >>> Here’s your link to join us LIVE – and to ask your question now I look forward to seeing you there! |
www.glutenfreesociety.org
healthyreads.com
| Hey, Jimi! Most diets work in the short term and FAIL in the long-term. Losing some weight isn’t that hard….Keeping that weight off IS! The fact is, lasting weight loss is extremely uncommon. But in May of 2021, a study in The Journal of Nutrition and Weight Loss showed a large group of people had done the unthinkable: BOTH! They lost a striking amount of weight in just two months—then continued to lose weight for four more months. And they kept off every pound for two full years…and counting. My friend, Dr. Susan Pierce Thompson, wasn’t surprised at all though, as they were using the exact methods she has been using to help people to lose weight for years. And now Susan has created a free video series in which she shares the science behind WHY we crave the foods we do, WHAT you can do to break their hold on your brain, and HOW to eat in a way that doesn’t trigger the addictive centers in the brain. In it you’ll learn:
<< Click here to learn more about the smartest, easiest way to lose the weight and keep it off >>Yours in health,Ari P.S. Dr. Thompson is a brilliant professor. Her PhD is in brain and cognitive sciences and she’s one of the world’s leading experts in the psychology of eating. She’s a multiple New York Times bestselling author and has helped literally hundreds of thousands of people from over 120 countries to achieve lasting weight loss. |
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| Natural Ways to Strengthen Your Immune System | |
| Hey Jimi, In this podcast, Dr. Justin Marchegiani and Evan Brand talk about the various natural ways we can boost our immune system, especially especially during times of acute illness. Find out about what you can do to enhance your immune system and stay away from illnesses. There are a lot of techniques that you’ll learn about how you can supercharge your immune system in this podcast. Dr. Justin breaks down the different branches of the immune system to help us better understand how it works. Learn about what Vitamins A, C, and D, zinc, and silver can do for the immune system as well as what medicinal mushrooms and adaptogenic herbs can do to help. >> Click here to listen to the episode!<< | |
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In this episode, we cover: 5:28 Foundational info for immune health 11:48 Th1, Th2, IgA, IgG, and IgM 14:16 Herbs to boost immune system 17:34 Flu viruses and the flu vaccine, symptoms and viruses 24:40 Nutrients and vitamins >> Click here to listen to the episode!<< | |
| Yours in Health, Dr. Justin Marchegiani |
Wednesday, 10/19, our 72nd episode of Against the Wind will be live on DoctorsandScience.com/Shows at 11:30 a.m. PT. |
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| In his From the Heart segment, Dr. Paul talks about love and compassion and what we can do when someone is hurting. In a world filled with the suffering of all kinds, we have an opportunity to simply be present for those who are in need. While our presence can take many forms, what matters most is that we are showing up. This week, Dr. Paul interviews specialist in pediatrics, the past president of the American Academy of Pediatrics (AAP), and the American College of Pediatricians, Dr. Joseph Zanga. While they don’t agree on everything, Dr. Paul demonstrates the value of diving in and having that conversation where we listen and expand our understanding. It’s the only way we can make progress! |
| #MedicalFreedom [HASH=3975]#InformedConsent[/HASH] [HASH=3976]#ProScience[/HASH] #ProImmunity |
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Hi Jimi, Have you noticed that your mental function has changed as you got older? Maybe your memory isn’t as sharp. Perhaps you’re forgetting people’s birthdays, where you put your keys, paying your bills, or locking the door. Memory decline is one of the most common health concerns. But what are the causes of memory loss? And more importantly, what can be done to prevent it? In our latest YouTube video, you’ll discover the top 8 causes of memory loss in adults and what you can do to protect yourself from neurodegenerative diseases. Yours in health, |
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FULL LENGTH EPISODE |
CA Docs Sue Over Medical Misinformation Bill; Powerful Freedom Fest Doctors Panel; Modified Mosquitoes; Tylenol/Autism Connection Guests: Jeff Barke, MD, Freedom Fest Panel |
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| It’s nearly time, Jimi! We’ll be going live shortly. Are you ready to join this epic 90-minute session with Dr. Ardis and me? |
| We can’t wait to see YOUR questions. If you haven’t had the chance to submit yours yet, this is your final chance to do so. All you have to do is use the link below. >>> Here’s your link to join LIVE, and ask your question And just a reminder, you can watch the replay of the call immediately with the link above, and you’ll have 24 hours to do so, just in case you can’t make the live call. Also, everyone will have their question answered in a collective manner. Dr. Ardis’ replies will be connected to, and be relevant to, each specific question (which will be grouped by topic). We’ll tally up the questions, and the topics with the most questions become the top priority! But guess what… I have more exciting news to share! We’ll be hosting another Live Q&A session tomorrow, October 18th at 5 PM ET with Dr. Edward Group! |
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| And, we’ll be hosting a THIRD Live Q&A session on Wednesday, October 19th at 5 PM ET with Dr. Tau Braun |
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| I hope you’re as excited as I am! You’ll get an email tomorrow with the link to ask Dr. Group your questions and join us live… So stay tuned. In the meantime, get ready for the LIVE session with Dr. Ardis. And… Make sure to submit your questions if you haven’t yet! >>> Here’s your link to join LIVE, and ask your question See you very soon, |