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Jimi's Daily Health Articles
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Tuesday
November-1-2022Caring about your appearance is not vanity. There's nothing wrong with wanting to look nice and presentable.
When you look good, you feel good. Taking time to exercise, and grooming yourself can boost your confidence and self-image.
Simple self-care or grooming rituals can make a huge difference in your mood on dull days. Show your body some love.
Obviously, we must practice self-awareness to keep ourselves from making a big deal out of our looks or unfairly judging others on their appearance.
Your looks are only one part of who you are. It's important to strike a balance between different aspects of your well-being.
When you replace meat with whole-food plant-based alternatives, the following heart-healthy changes can follow:
Does eating less meat REALLY lower your risk of heart disease? YES! It certainly seems that science backs that up.
However, when it comes to heart health, there are many myths and misunderstandings out there.
- A Decrease in Cholesterol
Swapping animal products for plant-based foods definitely means you’ll be getting more fiber, which is fantastic! Among other wonderful things, fiber lowers cholesterol and detoxifies your body, which your heart loves.
- A Healthier Gut
Many people don’t realize that a happy gut equals a happy heart, as well. In fact, fiber-rich plant-based foods promote a healthy gut (microbiome). This “good” gut bacteria helps your heart by keeping your arteries free of bad cholesterols, as well as keeping your blood vessels healthy.
- A Decrease in Inflammation
There is a LOT of evidence that shows meat to be pro-inflammatory (meaning it causes inflammation in our bodies). This is also connected to the high amounts of saturated fat in meat. But plants can actually reduce inflammation. Experts believe this is because plants are so high in detoxifying antioxidants.
Does eating less meat REALLY lower your risk of heart disease? YES! It certainly seems that science backs that up.
However, when it comes to heart health, there are many myths and misunderstandings out there.
Beta Amyloid: Link to Alzheimer’s and Healing Strategies
Beta Amyloid: Link to Alzheimer's and Healing Strategies
Beta amyloid plaques are the main cause of Alzheimer’s disease. Preventing beta amyloid plaque formation may be key for your brain health.
drjockers.com
Work Stress Linked to AFib
By Chauncey Crandall, M.D.
European research has found that having a stressful job could increase the risk of developing atrial fibrillation (AFib), a heart rhythm irregularity also known as heart flutter which can lead to stroke, heart failure, and other serious health conditions.
Carried out by researchers at the School of Health and Welfare, Jönköping University, Sweden, the study looked at 13,200 participants who were all employed and had no history of atrial fibrillation, heart attack, or heart failure.
Participants were asked to answer five questions on their job demands and six questions on how much control they had in their job. Questions included: Do you have to work very hard or very fast? Are there conflicting demands in your work? Do you have enough time to complete your work tasks? Does your work include a lot of repetition? Can you decide how and what to do at work?
Special: These 4 Things Happen Right Before a Heart Attack
Work stress, or job strain, refers to jobs which are psychologically demanding but give employees little control over the work situation. Examples include assembly line workers, bus drivers, secretaries, and nurses. Participants were also asked to complete surveys on socio-demographics, i.e., lifestyle, health, and other work-related factors.
During a median follow-up of 5.7 years, the researchers identified 145 cases of atrial fibrillation using national registers. After taking into account other potentially influencing factors such as age, sex, smoking status, physical activity, BMI, and high blood pressure, the results showed that being stressed at work was associated with a 48% higher risk of atrial fibrillation.
Atrial fibrillation is the most common heart rhythm disorder. Symptoms include palpitations, weakness, fatigue, lightheadedness, dizziness, and shortness of breath. The condition also causes 20%-30% of all strokes and increases the risk of dying prematurely.
By Chauncey Crandall, M.D.
European research has found that having a stressful job could increase the risk of developing atrial fibrillation (AFib), a heart rhythm irregularity also known as heart flutter which can lead to stroke, heart failure, and other serious health conditions.
Carried out by researchers at the School of Health and Welfare, Jönköping University, Sweden, the study looked at 13,200 participants who were all employed and had no history of atrial fibrillation, heart attack, or heart failure.
Participants were asked to answer five questions on their job demands and six questions on how much control they had in their job. Questions included: Do you have to work very hard or very fast? Are there conflicting demands in your work? Do you have enough time to complete your work tasks? Does your work include a lot of repetition? Can you decide how and what to do at work?
Special: These 4 Things Happen Right Before a Heart Attack
Work stress, or job strain, refers to jobs which are psychologically demanding but give employees little control over the work situation. Examples include assembly line workers, bus drivers, secretaries, and nurses. Participants were also asked to complete surveys on socio-demographics, i.e., lifestyle, health, and other work-related factors.
During a median follow-up of 5.7 years, the researchers identified 145 cases of atrial fibrillation using national registers. After taking into account other potentially influencing factors such as age, sex, smoking status, physical activity, BMI, and high blood pressure, the results showed that being stressed at work was associated with a 48% higher risk of atrial fibrillation.
Atrial fibrillation is the most common heart rhythm disorder. Symptoms include palpitations, weakness, fatigue, lightheadedness, dizziness, and shortness of breath. The condition also causes 20%-30% of all strokes and increases the risk of dying prematurely.
A Safe Replacement for Glyphosate?
Contact Organics has developed a weed killing product for use in public areas, schools, parks, sports grounds or your backyard, hobby farm and more.It is based on acetic acid combined with a sufactant.
When sprayed on target plants, it dissolves the protective layer on the leaves called the "cuticle" and dries the leaves out so that they can no longer photosynthesize.
This product is designed to used wherever weed control agents can be applied in a targeted fashion to unwanted plants.
Now you and your friends and neighbors have something to use around your property without endangering pets, children, or the environment.
And if you would like help with getting glyphosate and other pesticides out of your local public spaces like parks and playgrounds, contact Non-Toxic Neighborhoods or Non-Toxic Communities.
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Creole Healers and Herbs
Creole Healers and Herbs – Mother Earth News
In the parishes of southwest Louisiana, generations of Creole people have used little-known plants for treating a host of ailments. Today, they’re making a resurgence.
www.motherearthnews.com
Hi ,
Halloween just rang in the holidays...
And because for many this is the most treacherous time of the year, I'm excited to invite you to our first ever "No Turkey, No Problem Thanksgiving Feast".
Grab your spot here right away.
From 4 to 6 November, join us for a No Turkey, No Problem Thanksgiving Feast. This video series will get you ready and excited to prepare your own amazing 3-course Thanksgiving feast at home that’s healthy, plant-based, and 100% SOS-free. (pssttt.. it’s also weight loss-friendly!)
Here’s what you’ll get:
If experience has taught us anything, it's best to be prepared... So I hope you'll join us and get yourself ready for the holidays with this super delicious plant-based SOS-free Thanksgiving menu (all recipes are brand new!).
See you there!
Yours in health,
Halloween just rang in the holidays...
And because for many this is the most treacherous time of the year, I'm excited to invite you to our first ever "No Turkey, No Problem Thanksgiving Feast".
Grab your spot here right away.
From 4 to 6 November, join us for a No Turkey, No Problem Thanksgiving Feast. This video series will get you ready and excited to prepare your own amazing 3-course Thanksgiving feast at home that’s healthy, plant-based, and 100% SOS-free. (pssttt.. it’s also weight loss-friendly!)
Here’s what you’ll get:
- An amazing 3-course Thanksgiving menu – you’ll get a Thanksgiving appetizer, entree and side dish, and dessert that will wow your loved ones!
- A cooking demonstration each day by recipe creator Petra Korn – get a step-by-step look at how to prepare the dishes
- Free recipe eBook with the ingredient list and instructions – replicate the dishes at home with ease!
If experience has taught us anything, it's best to be prepared... So I hope you'll join us and get yourself ready for the holidays with this super delicious plant-based SOS-free Thanksgiving menu (all recipes are brand new!).
See you there!
Yours in health,
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Can You Cleanse Your Lungs? How (& Why) to Do a Lung Detox
Can You Cleanse Your Lungs? How (& Why) to Do a Lung Detox
Is it possible to cleanse the lungs via a lung detox? These are steps you can take to keep your lungs and respiratory system in top shape.
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Triple Positive Breast Cancer
Triple Positive Breast Cancer - Breast Cancer Conqueror
Triple positive breast cancer represents a unique biological and clinical behavior due to estrogen, progesterone, and HER2 positive.
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Support strong bones with bone-healthy meals! Worried you're not getting the nutrients you need to support strong bones? Struggle with creating simple, bone-healthy meals? Bone Coach Kevin Ellis has you covered with this FREE eGuide with clickable video tutorials. These fun, easy, delicious recipes are dietitian approved, chef inspired and ready to support your stronger bones nutrition plan. --->>Click here to download this important eGuide today! |
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Defending Your Digestion and Gut Health for the Holidays
Defending Your Digestion and Gut Health for the Holidays
With Thanksgiving around the corner, many of us are getting ready for a long weekend of dietary indulgences and rich comfort foods and sugary treats to kick off the holiday season. Holiday meals can be challenging to your digestion and gut health, and for anyone who suffers from Irritable Bowel...
www.dreliaz.org
If you suffer from pain, cancer, fatigue, stress, or the effects of aging, then you need to learn about "Spring Forest Qigong" created by Qigong master and healer, Chunyi Lin. This system of healing has helped a quarter of a million people unlock inner health, healing, natural beauty, higher energy, and happiness. And it will be available over the Internet for six days only, beginning November 7th, for free. Go here for all the details Here are just a few of the many problems that have been helped through this healing system: • General pain: neck, shoulder, lower back, knee, arthritis, joints • Migraine headaches, sinus problems, allergies • Weight control, high cholesterol, and digestion problems • Hearing or sight problems • Female or male organ problems • Kidney or liver dysfunction • Strokes • Diabetes and high blood sugar • Heart disease, high blood pressure, and circulation problems • Cancers • Lung problems • Immune dysfunction such as AIDS and lupus • Mental and emotional disorders: depression, anxiety, post traumatic stress disorder, panic attacks, addictions, obsessive/compulsive disorder, hyperactivity, dyslexia When you get your Free Pass today, you can watch 7 professionally produced video sessions and use three breakthrough meditations absolutely free. It is designed to help you learn the art of self-healing so that you can immediately feel better, have much more energy, and be happy. Click Here to Sign Up Today for FREE Qigong is an ancient Chinese practice. It works with your body's energy, which is called "Qi" or "chi." As Richard Gerber, M.D., puts it, "…by moving Qi through the body, you can heal yourself of many ailments." Bill Manahan, M.D., from the University of Minnesota Medical School said, "I would place Qigong equal in importance to the incredible discoveries in the forties called antibiotics and in the fifties called immunizations." Get your Free Pass today, and forward this email to your friends. The Spring Forest Healingfest is a powerful gift to the world. |
A Delicious Remedy For Cold And Flu [VIDEO]
Hi Jim,
I have a special treat for you today - a recipe for an herbal remedy that combines gut-supporting apple cider vinegar with powerful herbs to give you a big immunity boost... I'm talking about Fire Cider!
Apple cider vinegar is a jack-of-all-trades that brings your body back into homeostasis by introducing healthy bacteria to your gut microbiome - which largely controls your immune health.
When you add more healing herbs to the mix - like garlic, ginger, turmeric, horseradish, cayenne and other goodies, you end up with a strong (and delicious) wellness shot that prevents illness and shortens your recovery time if you're already feeling sick.
My dear friend and world-renowned herbalist Rosemary Gladstar created Fire Cider in the early 1980s and then taught the recipe to her apprentices and students. Fire Cider eventually became popular across the country and is now a staple in herbalists' pantries world-wide.
To honor this remedy, our team member Tara created a beautiful "How To Make Fire Cider" video that you can watch using the link below. We've also included a list of ingredients and directions below the video that show you how to whip up this spicy elixir.
*Today's video is the first of 3 teachings that we’re sharing with you this week, as part of our Herbal Remedy Kit. This is a collection of the most powerful folk medicines we know of -- along with step by step instructions on how to make them yourself!
Click here for the video and full recipe
I hope this recipe serves you and your loved ones year round!
Stay curious,
Hi Jim,
I have a special treat for you today - a recipe for an herbal remedy that combines gut-supporting apple cider vinegar with powerful herbs to give you a big immunity boost... I'm talking about Fire Cider!
Apple cider vinegar is a jack-of-all-trades that brings your body back into homeostasis by introducing healthy bacteria to your gut microbiome - which largely controls your immune health.
When you add more healing herbs to the mix - like garlic, ginger, turmeric, horseradish, cayenne and other goodies, you end up with a strong (and delicious) wellness shot that prevents illness and shortens your recovery time if you're already feeling sick.
My dear friend and world-renowned herbalist Rosemary Gladstar created Fire Cider in the early 1980s and then taught the recipe to her apprentices and students. Fire Cider eventually became popular across the country and is now a staple in herbalists' pantries world-wide.
To honor this remedy, our team member Tara created a beautiful "How To Make Fire Cider" video that you can watch using the link below. We've also included a list of ingredients and directions below the video that show you how to whip up this spicy elixir.
*Today's video is the first of 3 teachings that we’re sharing with you this week, as part of our Herbal Remedy Kit. This is a collection of the most powerful folk medicines we know of -- along with step by step instructions on how to make them yourself!
Click here for the video and full recipe
I hope this recipe serves you and your loved ones year round!
Stay curious,
Plant-based Vs Carnivore Diet: What’s Best For Chronic Skin Issues?
268: Plant-based Vs Carnivore Diet: What’s Best For Chronic Skin Issues?
Have you read online that going plant-based or carnivore will totally heal your skin? I’m sure you’ve probably come across this type of information on social media or in chat forums where people swear that what worked for their skin is the magic answer for everyone.
www.skinterrupt.com
Thursday
November-3-2022Get ready for a new chapter in your life.
Along with feelings of excitement, you may also experience many negative thoughts that will try to keep you stuck and drag you back.
Choose not to engage with them. Let them pass. Choose to believe that you are capable of healing and progressing forward.
You can have better days. What you are worried about will be sorted out soon.
This new chapter will be full of miracles and beautiful blessings. Have faith. The goodness in your life will always outweigh the bad parts.
https://www.dailymotivation.site/#facebook
The Future of Food Summit 2022 starts tomorrow!
>>> Register here to get your FREE ticket to the Future of Food Summit
During this epic 4-day Summit, you’ll watch over a dozen conversations from food and garden experts including New York Times best-selling authors, activists, award-winning filmmakers, doctors, market gardeners, and farmers.
The stellar lineup of speakers includes:
Ocean Robbins, CEO of the Food Revolution Network, shares how to transform your health.
Joel Fuhrman, M.D., Board-certified family physician and seven-time New York
Times best-selling author, reveals life-changing nutrition and diet tips.
Vandana Shiva, Founder of Navdanya Research Foundation for Science, shares how critical biodiversity is for the future of food.
>>> Check out the entire speaker lineup and reserve your spot now!
All of the conversations stream live for FREE for four days. You’ll want to watch as many of them as possible, so don’t wait to sign up!
Grow Your Own Vegetables Team P.S. The Summit is FREE but available for a limited time (November 4-7). If you miss the event or can't make it, don’t worry! You can purchase a Lifetime Access Pass that gives you unlimited lifetime access to the Summit.
>>> Sign up for your free pass to the 2022 Future of Food Summit NOW
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How a 3 Day Fast Resets the Immune System
How a 3 Day Fast Resets the Immune System
According to research, embarking on a 3-day fast can reset your immune system and make an enormous difference in your health.
drjockers.com
Skin Tags: Major Causes and Natural Support Strategies
Skin Tags: Major Causes and Natural Support Strategies
Skin tags are small pieces of soft hanging skin that you may notice on your body. Discover the most common causes and strategies.
drjockers.com
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? Think of a tough love talk from a loved one: it can motivate us to make a change - or boost optimism and make us capable of overcoming obstacles.
peaceful
5 Functional Nutritionist-Approved Steps to Detox Sugar After Halloween
5 Functional Nutritionist-Approved Steps to Detox Sugar After Halloween
Maybe it's the bowl of candy on your coworker's desk, or perhaps you take a treat or two from your kid's bag of goodies. Regardless of where it comes from, Halloween ushers an unprecedented amount of sugar into our lives. Learn what you can do Ito detox sugar from Halloween in this article!
myersdetox.com
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4 Sugar Alternatives That Won't Poison You
4 Sugar Alternatives That Won't Poison You
You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you!
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Today on The HighWire! |
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EPISODE 292: THE FARMER AND THE DEL |
TODAY! We focus on solutions as Del Journey to a true oasis: Polyface Farm in the state of Virginia, where Del has some farming fun with founder Joel Salatin and his family. An incredibly unique farm driven by its guiding principles of transparency, community, nature, and….earthworms! Fall in love with this emotionally, economically and environmentally enhancing agriculture. But first, they locked you down, they masked your children, they coerced and ridiculed you into an experimental vaccine, and now they want ‘amnesty?’ Del breaks down this timely & seemingly political move by your Covid oppressors. As Elon Musk begins the opening innings of his Twitter takeover, internal documents produced from a lawsuit appear to show the Department of Homeland Security colluding with Big Tech to censor content on social media platforms, adding to unfolding political, social, and legal outrage. It all happens TODAY, 11AM Pacific Time, 2pm Eastern, at The HighWire! |
American Wheat Contains More Gluten
There’s a well known Julia Child story about her trying to make French-style bread with American flour...
Despite her expertise, she failed.
Why? Because the gluten content was simply too high in the American stuff.
See, the majority of wheat grown in Europe is soft wheat, which is naturally lower in gluten.
The majority of wheat grown in America is hard red wheat, which has been modified over the years to be high in gluten…
(Nearly 2x as much as pre-21st century wheat!)
This is why you can eat the occasional bread or pasta overseas with less discomfort.
Bellissimo!
There’s a well known Julia Child story about her trying to make French-style bread with American flour...
Despite her expertise, she failed.
Why? Because the gluten content was simply too high in the American stuff.
See, the majority of wheat grown in Europe is soft wheat, which is naturally lower in gluten.
The majority of wheat grown in America is hard red wheat, which has been modified over the years to be high in gluten…
(Nearly 2x as much as pre-21st century wheat!)
This is why you can eat the occasional bread or pasta overseas with less discomfort.
Bellissimo!
leather shoes, belts, leather lounge, jacket gun holster etc etc
hi there jimi, just kidding buddy, hey ime vegan, i eat those horrible animals that chew your grass! oh oh, jimi..jimi..stop it!