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Jimi's Daily Health Articles

Jimi

Jimi

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Member For 5 Years

WISH​

Cancer has changed a lot of things for me. There are the more obvious, physical things, like the way I eat and look after myself, but then there are some really big things too, like my perspective when it comes to life and how I view it. Cancer has taught me that life rarely turns out the way we expect it or have planned it to. What we want from life guides our decisions and leads us to opportunities in line with our desires, but it’s undeniable that we’re going to get things thrown at us that we never hoped to encounter.

After my dad died when I was 11, I can detect a clear uptick in my anxiety about health and dying. It was always there, but after he passed, it definitely got worse. Three of my grandparents lived into their 90’s, and I used to say, “If I don’t live until my 90’s, I’m going to be really pissed!”. I have a tendency to place a really heavy emphasis on the length of my life, and it has instilled an interesting desire within me.

I catch myself thinking often that I can’t wait to get to my 80’s so that I can stop worrying about dying young and just enjoy what’s left of my life. This seemed like a perfectly reasonable desire, before cancer. After cancer though, things feel different. Though I still find myself thinking this thought, another one now comes hot on its heels: “Why not just enjoy your life now?”.

If I am not destined to get to my 90's or even my 80’s, I think it would be a damn shame to get to the end of my life and realize that I spent it wishing it away, wishing to be at a point in it where I “don’t have to worry” about dying anymore because I’ve lived enough of it to be satisfied. So instead, since being diagnosed, I’ve made a conscious effort to determine what it is that I can’t leave this life without doing and to pursue that. I’ve tried to be more present, to be more aware that this moment is all that is guaranteed, and to not waste one second of it wishing to be anywhere else along my timeline. Things are good, right here, right now, and who knows what’s coming later, so revel in the current good. And if things aren’t good right here, right now, here’s your reminder that we never know what’s coming, and it’s just as likely to be something amazing and better than you could even dream of right now. This too shall pass.

I know I have a lot left to learn and a lot left to do, and while I am super curious to see where this life of mine is taking me, I know that the journey to get there is where it’s all really at. Having trust that the Universe is taking me where I need to go can be hard some days, especially on the days where it feels like that isn’t the same place as where I want to be right now. But I’ve found that holding onto that faith is exactly what calms the frustrations and the impatience and reminds me that while it’s good to have wishes for the future, I shouldn’t wish away my present.

Happy Healing ❤️
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Carbs: Good? Bad? Help!​

soliscancercommunity.com

Carbs: Good? Bad? Help! - Solis Cancer Community

Facebook Twitter Pinterest When it comes to diet and cancer, there are some things that are straightforward, like cutting out sugar, and then there are some that are a little less so. Carbs is definitely an area where things get a little less black and white, and it will often come down to which...
soliscancercommunity.com

 
Jimi

Jimi

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Member For 5 Years
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Resources: Mental and Emotional Health​

Naturopath Dr. Lori Bouchard posted a video recently where she interviews world-renowned human behavioural expert Dr. John Demartini. Their conversation centres on love and authenticity and how experiencing things like distress and unresolved subconscious issues can affect oncogenes and other factors in cancer development. Key points include: living and thriving after a cancer diagnosis, why cancer happens, problems of distress, activating oncogenes, cancer and all or nothing/absolute thinking, tumor and unresolved subconscious issues, maximize healing potential, and more.
Watch their full interview on Dr. Lori’s YouTube channel here
 
Jimi

Jimi

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Resources: Free Events​

There is a free online event kicking off next week called Regenerate Yourself. The rates of chronic diseases, including cancer, are the highest they have been in human history, but the good news is that there is a lot right at our fingertips that we can use to help us prevent and reverse these conditions. “In this 7-part masterclass, Sayer Ji, founder of GreenMedInfo, explains how revolutionary new developments in biology can be used to help prevent and manage the most common health afflictions of our day: cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. With these tools, you’ll optimize your diet, maximize exercise results, reduce stress, and cultivate a thriving environment.” Online and free from Nov. 28 – Dec. 4, 2022!

Click here to learn more and register
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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Diet and Nutrition: Recipes​

I was looking for some new toppings for my oatmeal a couple weeks ago and stumbled on this healthy nut butter caramel that is DELICIOUS! It’s also super versatile. You can dip fruit in it, use it as a filling for desserts like tarts or squares, drizzle it on your oatmeal, or honestly, just eat it on its own! With just 5 ingredients, it is wildly easy to make and tastes shockingly like the real thing. Plus, they’re things most people have in their cupboard already! And as a bonus, nuts and seeds have good protein, fats, and anticancer properties.

To get the full recipe, click here to find it in the Facebook group. And if you don't have Facebook, reply to this email and I would be happy to send you a copy!
 
Jimi

Jimi

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Member For 5 Years
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Resources: Support Sessions​

If you are a young person who has or had breast cancer, there is a great online session happening next week. Rethink Breast Cancer is an organisation that supports young people who currently have or have previously had breast cancer. They offer a ton of programs, but there is one in particular that I want to tell you about because it’s happening next week.

Rethink offers virtual support sessions on different topics. These sessions are moderated by a professionally trained facilitator who provides a safe space for participants to learn some psychoeducation around things like affect regulation, trauma, relationships, communication strategies, grief and radical acceptance, and so much more. Next Tuesday, Nov. 29th they are offering one on grief and radical acceptance. From them:

“The concepts of grieving and radical acceptance can help us to be present to ourselves and others, and address a range of emotions, perceptions, reactions, and projections that we experience with ourselves. Acknowledging our grief can help us move into a conscious arena where we can decide what to do with our emotions and take action in forging a path forward. That’s why this week’s group will explore grief and radical acceptance. In this session you will learn the steps through grief, towards radical acceptance and change."

These will be drop-in sessions and there will be more of them, so feel free to join them for as many as you can. But don’t forget to register as space is limited in each session.

Click this link to learn more and register for the 1pm session (EST)

Click this link to learn more and register for the 3pm session (EST)
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Why You May Want to Choose a Plant-Based Diet for Hypertension + 9 Best Foods for Blood Pressure​

foodrevolution.org

Why You May Want to Choose a Plant-Based Diet for Hypertension + 9 Best Foods for Blood Pressure

High blood pressure is one of the leading preventable causes of death worldwide. Medication can help manage the condition, but most hypertension drugs come with unpleasant side effects that make people not want to take them regularly. Dietary interventions, on the other hand, can actually...
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Jimi

Jimi

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Member For 5 Years
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Original photo by fcafotodigital/ iStock​
It turns out there’s a price to pay for how tasty and nutritious pistachios are: Under the right circumstances, they can spontaneously combust. Everyone’s favorite shelled nut is especially rich in fat, which is highly flammable. Thankfully, that only becomes a problem when pistachios are packed too tightly during shipping or storage. It’s important to keep the nuts dry lest they become moldy — but if they’re kept too dry and there are too many of them bunched together, they can self-heat and catch fire without an external heat source.

Though exceedingly rare and easy to avoid if the proper instructions are followed, pistachio self-combustion is a real enough concern that the German Transport Information Service specifically advises that pistachios “not be stowed together with fibers/fibrous materials as oil-soaked fibers may promote self-heating/spontaneous combustion of the cargo.” Don’t worry, though: It won’t happen in your pantry with just a few bags, which means you can indulge in the shelled snack of your dreams without worrying about their flavor becoming unexpectedly smoky.
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Jimi

Jimi

Diamond Contributor
Member For 5 Years

Sunday​

November-27-2022
It's human nature to feel a little dissatisfied, no matter where you are in life.

Although extremely unpleasant, this sense of dissatisfaction is what us pushes to improve and harness new opportunities.

Our job is to find the sweet spot between the extremes of complacency and dissatisfaction.

Commit to trying new things with an open mind. Set big goals, but don't forget to celebrate your small wins along the way.

Take time to recognize and appreciate all that you have achieved so far. Always try to deal with change positively.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Anxiety is something I think about a lot. At least 3.8% of the world’s population is suffering from anxiety disorders. That is enough to make you feel… well, anxious 🤯

A lot of people live with it, not realising there’s another way. I’d really like to help change that.

💙Do you, or someone you love, experience anxiety?

If so, this is the last day to sign up for the amazing 2022 Anxiety Super Conference, hosted by Alex Howard. This weekend could potentially change your life.

There are 60+ world-class experts participating in this conference. And they will explore and explain anxiety and trauma, effects on the body, best practices for calming and relieving anxiety, and the role of functional medicine (and much, much more!)

When you register you will immediately receive 6 free gifts (don’t miss out on the tapping exercise, it’ll amaze you!) :

✅ Alex Howard’s The 3 Types of Anxiety Webinar
✅ Nick Ortner’s EFT Tapping exercise for instant anxiety relief
✅ Britt Frank’s talk, "How to Get Unstuck From Anxiety"
✅ Dr Pedram Shojai’s demonstration on "Qigong and the Power of Energy Healing"
✅ Dr. Darryl Tonemah’s talk, "Seeking Peace"
✅ Jaia Bristow’s talk, "Anxiety and Equity Activism"

>>Your free ticket is still available here

So don’t worry - get watching!

Yours in peaceful health,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Why We Knock on Wood, and the Origins of 7 Other Superstitions​
Are you careful around ladders, mirrors, and salt? In many cases, the origins of these superstitions have multiple layers, meaning they might go back to pagan, Christian, medieval, or Victorian beliefs all at once. In other cases, the story is far more modern than you might think.​
Read More ​
 
Bliss Doubt

Bliss Doubt

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Jimi said:
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TODAY ON THE HIGHWIRE!​
Happy Thanksgiving from Del, and the entire The HighWire Team, as we celebrate and give thanks for you, TODAY!

First, Del reflects on the history and spirit of Thanksgiving.

Then, Jefferey Jaxen investigates some of the most pressing issues affecting the health and well-being of our families. Jefferey dives deep into some major causes of man-made disease, empowering you with information so you can avoid harmful contaminants in your food and water supplies.

Finally, We give thanks for a brave scientist and professor who has been pushing aluminum science forward, in the face of tremendous censorship & pushback. Professor Christopher Exley, PhD, FRSB, known as ‘Mr. Aluminum’ sits down with Del for an interview that takes us on a journey through the history of his pioneering work in Alzheimer's, Autism and more, the university that caved to an industry in firing him, and exposes one of the most shocking scientific discoveries of our time.

Our team at ICAN and The HighWire is so very grateful for your support and bravery through the years. It is only through you that we are able to bring this important & historic work to the public, impacting our world and the health of our loved ones for the better.

On behalf of all of us, Thank you for your support, now, and in the future. Have a Blessed and Happy Thanksgiving!
It all happens TODAY, 11AM Pacific Time, 2pm Eastern, at The HighWire!​
Click to expand...

Did you catch this week's Highwire? I always see it from the site archive, since I'm usually too busy on Thursdays. I have just watched it. Del Bigtree highlights how the first Thanksgiving is in an actual historical document in Massachusetts. I never knew that, and always thought it was a semi-mythical event. Like a lot of things in the various views of history on this continent, it's a little bit heart breaking. You find out that Squanto spoke English because he'd been captured by the English and taken to Europe as a slave! Because he spoke English, the chief of Squanto's tribe appointed him as a sort of ambassador to the English for their harvest celebration. The Native Americans presented the English with five deer they hunted for them.

Oh my 😭😿😥

It was a three day celebration, including games and arms demonstrations. I can imagine this was a common kind of event when people farmed to live, and finally came to a point in the year when they could rest and enjoy the fruits of their labor and the abundance of nature.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Bliss Doubt said:
Did you catch this week's Highwire? I always see it from the site archive, since I'm usually too busy on Thursdays. I have just watched it. Del Bigtree highlights how the first Thanksgiving is in an actual historical document in Massachusetts. I never knew that, and always thought it was a semi-mythical event. Like a lot of things in the various views of history on this continent, it's a little bit heart breaking. You find out that Squanto spoke English because he'd been captured by the English and taken to Europe as a slave! Because he spoke English, the chief of Squanto's tribe appointed him as a sort of ambassador to the English for their harvest celebration. The Native Americans presented the English with five deer they hunted for them.

Oh my 😭😿😥

It was a three day celebration, including games and arms demonstrations. I can imagine this was a common kind of event when people farmed to live, and finally came to a point in the year when they could rest and enjoy the fruits of their labor and the abundance of nature.
Click to expand...
I like Highwire and try to watch it every week but this week with all the goins on I haven't got a chance to watch it yet :(
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Dr. Osborne here,

Some of you might be saying... "HELP! I've been glutened!"

I hear it every year after holiday get togethers, so I want to share this video for those of you whom might have fell victim to some gluten cross contamination.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Dear Jimi,

Deirdre Hade refers to our radiant life force as Bliss.

She says it is always available to you as the pure state of your soul.

In this 2-minute video, Deirdre explains how healing happens when you are in the state of Bliss. You can watch it here.

Bliss Player Graphic

The practice of accessing Bliss is called Receiving Bliss, and the next Receiving Bliss virtual course and practice begins next week on Monday, December 5.

Receiving Bliss courses approach Bliss from various perspectives. The new program is called “Receiving Bliss: Sacred Visualization and the Healing Frequencies of Sound and Color.”

You can read more about Receiving Bliss and watch additional videos here. Feel free to write back with any questions.

I have participated in every Receiving Bliss program, and I wouldn’t miss them. I hope you’ll join us next week.

For your personal best,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Died Suddenly – the groundbreaking investigations that made the film possible​

www.naturalnews.com

Died Suddenly - the groundbreaking investigations that made the film possible

Before the film Died Suddenly, there were investigations that received far less attention but were pivotal in uncovering the truth about the "fibrous clots" that are causing people to die. Dr. Jane Ruby broke the "fibrous clots" story in early 2022. She's the one who firs
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
You are invited to join HealingStrong and
some of our favorite guests, LIVE

Tomorrow, November 29th....
Mark Your Calendar
10:00 AM - 7:00 PM EST

This year, HealingStrong is doing something really special for Giving Tuesday. We are going LIVE with interviews from some of our favorite I Am HealingStrong Podcast Guests from our HealingStrong community members and long-time supporters. You will also hear from participants and thrivers who have been on the receiving end of the HealingStrong support across the world.

Chris Wark - Stage 3 Colon Cancer Thriver, Author, Speaker, Favorite HealingStrong Emcee
Cherie Calbom - Author, also known as the Juice Lady, long-time friend and supporter
Jane Barlow - Author, Herbalist, Speaker
Tasha Layton - Singer / Songwriter, Overcomer
Barbara Duck - Breast Cancer Thriver, HealingStrong Group Leader
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Fix Your Shoulders:
Improve Shoulder Mobility
and Reduce Shoulder Pain

Do these mobility, flexibility, myofascial release and strengthening in end range 3 days a week for 15 minutes and see incredible results for ending shoulder pain, fixing your overhead mobility and getting stronger and healthier shoulders.

-->> Watch the video on my youtube channel here
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
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Natural Health Tip:






A well-stocked pantry is beneficial. But do you know which of your preserved goods are healthy and which may be contaminated with toxins?
The 5 chemicals listed below may be hiding in your pantry and should be removed to help prevent or heal cancer.
Cancer prevention or treatment necessitates attention to one's health. Removing all of these chemicals, processed foods, and preservatives from your kitchen cannot harm you and can only benefit you.

Read More Here​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
🎧 Join me on Ginny's Thyroid-healthy Bites Podcast, as I share Gratitude: It's More Than Just Being Thankful.
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And PS - if you are currently experiencing Hypothyroidism or Hashimoto's, I highly recommend that you follow Ginny's podcast. I have binged quite a few episodes and her philosophy on life is very similar to mine. She has such an encouraging message and I know you are going to love this episode!

Have a great day, Jim, and sending you abundant blessings!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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The Truth About Vegan Meat Substitutes​
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Hey Jimi,

The number of meat-alternatives has grown exponentially in recent years, all you have to do is walk into your local grocery store to see for yourself. But are these faux meats healthier and more environmentally conscious than eating the real thing?

>> Click here to read to the blog post! <<​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
Mycotoxins & Fertility

Mold & mycotoxins aren't something we like to think about, but it is really important that we have the conversation. Mycotoxins are most common in hot humid environments, but in reality can appear anywhere. In this video, I'm joined by Evan to talk about mycotoxins and how this exposure can affect fertility & child development.

>> Click here to check out the podcast! <<
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,
Health experts have come out with FINAL proof of the presence and dangers of spike proteins.
The “shedding” can’t be explained away anymore.
So many sincere doctors and scientists who doubted the reality of spike proteins have finally understood the magnitude of this new “shedding pandemic.”
As all hands are now on deck as experts try to figure out what’s really going on on a cellular level…
And also formulate natural health-based treatments for countering the damage caused by spike proteins.
Dr. Rashid Buttar opened up about his recent experience with venoms being detected in his heart…​
And he’s not the only expert we’ve interviewed who has personally experienced the side effects of shedding.
(Or purposeful poisoning)
Since health experts like Dr. Buttar have experienced – and 100% survived – the effects of spike protein syndrome…
And since they’ve successfully treated thousands of patients who have also had symptoms post-exposure…
They now know EXACTLY what to do to reverse the side effects.
And this is just a part of the incredible and life-saving information that top experts will be sharing with you during my LATEST, brand-new 9-episode docuseries…
Brave: Live Courageously, Heal Miraculously | RELOADED
They’ll be covering key topics related to vaxx-shedding, including how to:
Protect yourself from the harmful effects of being around the jabbed
Strengthen your immune system so that you are able to fight and ward off the dangers of the spike protein.
Reverse “COVlD-like” symptoms post-exposure.
They’ll also be uncovering the censored secrets that Big Pharma continues to hide, like…
How dangerous the jab is… And the life-threatening symptoms people are experiencing post-clot shot…
The shocking ingredients that 12 different researchers all found in the jab…
How these ingredients are PROGRAMMED to cause DNA damage and disease…
And the EXACT treatments you can use to turn this off.
You’ll also learn about life-saving treatments that not only help with COVlD (envenomation), long-haulers, vaxx injuries, and shedding…
But also to completely reverse debilitating diseases and chronic symptoms.
And finally, investigative journalists and health experts will share their data-driven predictions about The New World Order and what we all should do to prepare.
This brand-new docuseries is loaded with vital and life-saving information… and I can hardly wait to share it with you!
So in the meantime…
My team has put together a sneak peek video to give you insight into some of the incredible information you’ll get exclusive access to during my latest docuseries which goes LIVE tonight!
Click the link below to watch this video now:​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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JUST 1 DAY LEFT!​
Hi Jimi,

We're just 1 day away from the start of the Stop Cancer Docu-Class!

Today I want to give you a "sneak peek" at what I'll be talking about with Dr. Edward Group in episodes 3 and 7...​
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During the Docu-Class, Dr. Group is going to speak about...

  • THE ULTIMATE CANCER SUCCESS PLAN
    Hear all about Dr. Group’s shocking surprise in his cancer research. How one specific revelation brought tears to his eyes and how it dramatically changed the course of his life.

    You'll also get the ultimate checklist to avoid cancer cell growth, and Dr. Group will outline the most comprehensive list of practical strategies to implement right away.

  • SUPPRESSED CANCER SOLUTIONS
    Discover the ‘secret remedy’ that’s been suppressed for years which can knock out unwanted pathogens and boost immune function. It is readily available to everyone. But Shhhh! This information has the potential to bankrupt the pharmaceutical industry.

I promise you are never going to get this kind of information from your oncologist or traditional doctor.

I'll be back tomorrow with your special link to access the presentations for Day 1 of the Stop Cancer Docu-Class.

Talk to you again soon!​
 
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FULL LENGTH EPISODE​

Del’s Thanksgiving Wish; Monsanto Caught Over Paraquat; The Disaster At Camp Lejeune; Mr. Aluminum Details Decades-long Alzheimer’s Fraud, and a Great Hope for Science – Have a Happy Thanksgiving!

Guest: Christopher Exley, PhD, FRSB​
 
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Jimi

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Greetings,
As you age, your memory goes…it’s only natural.
Except that it’s NOT.
Memory loss, cognitive decline, and brain disorders all disproportionately affect older people – but it’s not because they had it coming.
After more than 30 years of lab studies, some doctors are ready to propose comprehensive protocols to reverse cognitive decline.
Want to learn what these protocols are and what the research says?
Occasionally, we like to share resources from other colleagues that we think will serve you in addition to your Qigong practice.
So we hope you'll consider joining the Reverse Brain Disorders Summit online from December 6 -12, 2022.
>> Get your fr-ee ticket to the summit here. <<
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This incredible, life-changing event will bring together more than 40 speakers – including doctors, researchers, scientists, and more to teach you how to prevent and reverse brain disorders (like Alzheimer’s, ADHD, bipolar disorder, and anxiety), fortify your brain against cognitive decline, and give you a healthy brain for life!
Radiant blessings,
Sallena's signature
P.S. Each presentation at the summit will air for 24 hours so you can join no matter which timezone you're in!
 
Jimi

Jimi

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Member For 5 Years
No Need to Fast Before Cholesterol Test
By Chauncey Crandall, M.D.

Most people may not have to abstain from everything but water before having a cholesterol test, a new study found.

The study included more than 8,000 people from a previous trial of European participants whose fasting and non-fasting cholesterol levels were measured four weeks apart. They were then followed for a median of just over three years for major heart problems such as heart attack, stroke, heart disease, and heart-related death.

Special: How to Keep Your Doctor From Lecturing You About Cholesterol

The researchers found that fasting or not fasting before a cholesterol test — also called lipid level testing — led to similar results in the same people, and that fasting or not fasting before the test had little effect on predicting the risk for future major heart problems.

The results add to growing evidence that most patients don't need to fast before having a cholesterol test to determine their future risk of major heart problems, according to the researchers.

"This should reassure healthcare providers and patients that it doesn't make a difference if you fast or don't fast if the goal is to predict your cardiovascular risk," said Dr. Samia Mora, director of the Center for Lipid Metabolomics at Brigham and Women's Hospital in Boston.

"We spend most of our lives in a non-fasting state. And for some patients, especially those who are elderly or have diabetes, it can be risky to fast before lipid testing," Mora said.
 
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Dr. Robert Malone talks with the Health Ranger about mRNA, FDA criminality, depopulation and more: WATCH HERE​

www.naturalnews.com

Dr. Robert Malone talks with the Health Ranger about mRNA, FDA criminality, depopulation and more: WATCH HERE

The inventor of messenger RNA, or mRNA, technology, Dr. Robert Malone, spoke with Mike Adams, the Health Ranger, this week about numerous topics relevant to the current national conversation. Malone addressed how when he first developed mRNA several decades ago, he had no idea that the technology
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CDC study: COVID-19 mRNA shots increase risk of myocarditis by 13,200%​

www.naturalnews.com

CDC study: COVID-19 mRNA shots increase risk of myocarditis by 13,200%

A study conducted by the Centers for Disease Control and Prevention (CDC) revealed that the Wuhan coronavirus (COVID-19) vaccines increase the risk of myocarditis (heart muscle inflammation) by 13,200 percent. It examined the effects of vaccination using the mRNA COVID-19 injections from Pfizer a
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Here we go again: Another new covid “vaccine” to arrive next year, says Biden covid czar​

www.naturalnews.com

Here we go again: Another new covid "vaccine" to arrive next year, says Biden covid czar

In a pre-Thanksgiving announcement, White House covid "czar" Ashish Jha revealed that the plan in 2023 is to unleash another Wuhan coronavirus (Covid-19) "vaccine" that Americans will be expected to take for "protection" against the Chinese Flu. As many expected woul
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As we embark on this 2022 holiday adventure, a follower asked how I maintain healthy eating patterns. I follow a list of mental habits every day that I thought might be helpful to you.
1. I only eat when I am hungry. Hunger is a message. Listen to it. Eating when hungry is totally fine, its’s when you eat when you’re not hungry when problems can occur. I do not diet and I have been the same weight for most of my adult life.

2. It’s okay to let hunger brew. I am by no means saying fast. Not at all. I'm saying at the first signal of hunger, I finish what I am doing. I don't let food rule my life. Let hunger brew. It feels good! This gives you a chance to listen to what you truly want. Cheese or fruit? Give your instincts and hunger a chance to link up.

3. When you are eating, quiet the hunger––don’t stomp it out. In a diet mindset, you start thinking "Oh, this will be my last meal so i’ll start gorging and then be good." No. With every meal, quiet the hunger, don’t yell at it. Again, give the body a chance to even figure out if it’s full.

4. The food you decide to eat is so important for a healthy weight mindset. One of the biggest problems I see is under-eating protein. If that's prioritized (as it is in nearly every culture on the planet), then patients often tend to feel more satiated. For weight loss, I consider taking a break from nuts, seeds, canola oil, peanut oil, soybean oil, most additives. It does take some diligence to make sure the ingredients are really in the clear. Why avoid nuts and seeds? Very snackable, not a real meal, possibly anti-thyroid. I also think when people crave nuts, they really just want something truly fatty.

5. Check your thyroid function. Your metabolic rate is regulated by thyroid hormones. If thyroid is low, you may have a low metabolism. A glandular thyroid can be amazing, or supporting thyroid function in other ways.

6. It’s really hard to overcome health trials when your body is still in a state of stress. You have to get real with yourself. Whether it's work or a family, how are we going to change this cortisol storm? It could be swimming in the ocean, or getting out of a relationship.

7. Find a goal you are in love with. Teaching, painting, walking. When you are all in with something you love, food becomes an afterthought. You know those people who are like, "I forgot to eat!" It’s because they are immersed in life! You only have one life, throw yourself at your art.

8. Eating with peace is a lifelong pattern. It is not a diet. Other species do not diet. They are instinctual creatures. Every animal is born with answers. So give yourself a break and start listening to your desires, instincts, gut. This facilitates a permanent dietary routine that you can follow without much thinking for the rest of your life.


Your partner in health,
Leigh Erin Connealy, M.D.


PS. Since we are not hosting a Cancer Conversation this Tuesday, we have a special treat for you. We have compiled ALL the Cancer Conversation episodes we have recorded this year (over 20 hours!), and are making them available for you to view and share.
Please click the link below...and don't forget...the password is: thankful. 😊
​

Limited Time!

Click below to access all Cancer Conversation episodes from 2022!

Use password: thankful
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

RSV vaccines: ‘We have to stop these shots,’ experts warn​

www.lifesitenews.com

RSV vaccines: ‘We have to stop these shots,’ experts warn - LifeSite

In a recent episode of 'RFK Jr. The Defender Podcast,' Lyn Redwood, R.N., M.S.N., Dr. Meryl Nass and Dr. Ryan Cole joined Robert F. Kennedy, Jr., to discuss respiratory syncytial virus (RSV) and the potential dangers associated with RSV vaccines in development.
www.lifesitenews.com www.lifesitenews.com
 
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,

There are SO many reasons people decide to reduce the amount of meat they eat.

Whether it’s for the many health benefits that come from reducing your intake of saturated fats…

Or because you’re worried about the unethical, cruel treatment of animals…

Or the result of educating yourself on how devastating modern animal agriculture is to our beloved planet...

No matter the impetus, even just cutting down on your consumption of meat and animal products a little helps your long term health, and Mother Earth.

Yet, it’s not always easy. You may wonder where to begin.

You probably worry about getting enough healthy protein…

Or that finding replacements will be way too much work.

Actually, there are several EASY ways to make the switch.

Our friends at VegHealth have prepared a digital book on this precise topic and for a limited time you can download your own copy of it at no cost for the rest of the day!

>> Easy ways to reduce your meat intake

This incredible publication gives you the blueprint you need to swap out meat for healthier, cruelty-free options…

Including 5 fast & delicious high-protein recipes—made with plants!

When you get your copy of this helpful book, you’ll discover:

  • 5 essential tips to reduce your meat intake
  • The top considerations when adopting a whole foods plant-based diet
  • Key points about potential deficiencies (and how to avoid them)
  • 6 sure-fire ways to ensure you’re always getting enough protein
  • And so much more!
We respect the work and mission of VegHealth so much…

And encourage you to download this valuable digital book while you still can.

If you’ve been considering a lifestyle change, this will help.

Here’s to a healthier, vibrant life!

The Conquering Cancer team

P.S. Remember, this info-packed book is yours at no cost today. And if you know anyone who’s been thinking about lowering the amount of meat they eat, go ahead and forward this email to them! ;-)

>> Easy ways to reduce your meat intake
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Tuesday​

November-29-2022
It can be hard to get in touch with your inner strength if you have been feeling like you can't keep up with life.

You're tired. You're lost and confused. You're running out of hope. Take a moment to acknowledge these feelings.

Now, remind yourself that all feelings are temporary. Question the negative thoughts that are running through your head right now.

You don't have to be afraid of those thoughts. You have the power to make the best out of what you experience in life.

Of course, your "best" will be different on different days, and that's totally normal. You just have to focus on what's good for you and move in that direction.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
The answer,Jimi, is YES!
It is absolutely possible to have 200% more energy!
Think about that for a moment.
I am not talking about the possibility of being just a little more energetic…
I’m talking about being 200% more energetic! Wouldn't that be incredible?
That's exactly what I'm going to show you how to do. We've just released Masterclass training #2 to show you the next steps to make 200% more energy your new reality.
This video will teach you the secret science of how to literally build your "cellular engine" to be physically bigger and stronger, so it's capable of pumping out more energy.
This is, in my opinion, the single biggest key to overcoming fatigue and building a High Energy Body.
And this information is likely to blow your mind.
>>> Click here to watch Masterclass #2 right now <<<
image
In this video, I’m going to show you:
  1. What the “cellular engine” of your body is, how it controls your energy levels, and how to literally make it 50-200% bigger and stronger than it is now. (This is like taking out your body’s current engine and replacing it with a big powerful V8).

  2. The two basic causes of most fatigue issues (and why one of them is overlooked by almost everyone)

  3. The world’s best kept longevity and disease prevention secret (that also translates into massively greater energy levels)

  4. Why your body’s energy generating systems literally shrink and shrivel up as you get older, leading to over 1 in 3 older adults reporting being chronically fatigued (and how to prevent that from happening).

  5. A strategy proven to dramatically reduce fatigue, eliminate brain fog, and help you sleep better in just 30 days.
  6. The hidden reason behind why people lose their resistance to stress

  7. A powerful practice that takes just a few minutes a day that can massively increase your energy levels Want to know all that?
In today’s training video, I explain how this works, and I'm going to give you TWO POWERFUL strategies (that you can start implementing TODAY) to help build your energy levels to 200% (and more) of what they are now.
Go here to watch Masterclass #2 right now
Here’s the reality: if you are 200% more energetic for even just a few hours per day, that alone could change your life.
With more energy, EVERYTHING in life gets better.
With 200% more energy, it gets a LOT better.
Masterclass training #2 will show you the next steps to build a body with 200% more energy.
>>> Click here to watch Masterclass #2 right now <<<
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Human Design 101: Understanding How You Are Wired To Heal And Live Authentically

with Barbara Ditlow



  • How learning your human design can help you carve a new path for yourself


  • Why alignment can improve your parasympathetic tone and healing


  • A mobile app that will generate your Human Design chart for free


The Doctor With Terminal Cancer Who Refused Chemotherapy And Extended His Life With His Unconventional Cancer Protocols

with Dr. Al Danenberg



  • How to have a nutrient-dense, anti-inflammatory diet


  • Why you need to have a healthy gut microbiome


  • The circadian rhythm and why it’s critical to our overall health


Why A Lifelong Vegan Started Eating Meat To Heal From Chronic Mystery Symptoms

with Monica Hershaft



  • How the liver functions as a detox organ and the importance of choline in detoxification


  • Why you should always look out for fungal overgrowth and other parasites when on a vegan diet


  • Why running the right labs can save your life
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​
My friend Dr. Pedram just sent me an email that moved me deeply.

“When my friend Mike became wheelchair bound it was like a prison sentence--on death row.”

Mike was diagnosed with Type II Diabetes, a chronic disease that also claims millions of lives each year.

It’s a death sentence and victims know it.

It gets worse.

Diabetes is also a prison sentence--causing amputations, heart disease and blindness--or sending unsuspecting people into a diabetic coma.

Pedram wasn’t content to just let it happen.

So Mike’s diagnosis sent Pedram on a quest to research one of the enigmatic parts of our body.

Our gut.

What he discovered blew his mind. So much so, Dr Pedram produced a docuseries about his research and discovery.

It’s called GUT CHECK: Healing Through The Microbiome, and it’s starting on November 18...

And will only be available here.

Click to watch a mini-preview and get registered now (it doesn't cost anything).

See, Dr. Pedram wanted GUT CHECK: Healing Through The Microbiome to be available to everyone...

That's why it's 100%, NO COST, when you sign up now.

Unlocking the secrets to microbiome could be one of the most defining moments in the history of human health.

Nature has given us an incredible “community” of microbes if we only have the eyes to see it, and this docuseries holds the key.

​
Sincerely,

Andrea and 50 Ways to Women's Wellness

P.S. By the way, almost one year later, Mike’s symptoms are at bay. He’s proof chronic disease does not have to be a prison sentence. Sign up for GUT CHECK: Healing Through The Microbiome now.


​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
mail
EPISODE 1 IS LIVE:​
Cancer Mistakes to Avoid​
EPISODE 1 IS LIVE:​
Cancer Mistakes to Avoid​
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Hi Jimi,

We are so excited to bring you Episode 1 of the Stop Cancer Docu-Class!

This is information you're NOT going to get from the mainstream media.

In fact, you will soon see that there's a deliberate effort to keep this information hidden from you...​
​

Thomas Lodi, MD, MD(H)
CANCER DIAGNOSIS WARNINGS​
​
    • Do you know about the cancer diagnosis trap? If you’ve ever been diagnosed with cancer, you will not want to miss Dr. Lodi’s warning about being labeled with cancer and how this limits your ability to find solutions.

    • Discover why a BIOPSY can be a FATAL mistake! Widely considered the "gold standard" to diagnose cancer … Dr. Lodi explains how this procedure can be a big problem for you.

    • What is the biggest myth of chemotherapy? Dr. Lodi’s answer will leave you speechless … especially as it relates to the deadliest cancer cells.


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Cynthia Foster, MD
AVOID FATAL MISTAKES​
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    • Dr. Foster reveals how strongly held beliefs about life are directly linked to your ability to prevent or beat cancer … find out how to avoid these BIG emotional mistakes.

    • YES! There are emotional and energetic cancer triggers … see how to turn the tables and speed up your recovery.

    • Use Dr. Foster’s powerful tactic to get rid of negative feelings about a cancer diagnosis that can cause you harm.


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Ellen Tart-Jensen, PhD
REPAIRING GUT ISSUES​
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    • How spine and back injuries or surgery are directly linked to gut health. Learn the surprising links to your detoxification pathways throughout your body.

    • Celiac disease patients need to hear this urgent warning about the foods to avoid that trigger the gut lining to break down and lead to greater cancer risk.

    • How excess fat grows inside your body and weakens your immune system. You will discover a surprising reason for this problem.


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Dr. Peter Osborne
EXPOSING HIDDEN HOME MOLD POISONS​
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