Jimi's Daily Health Articles

[Jimi]

 

[Jimi]

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[Jimi]

Gut Health-Damaging Habits to Kick as You Age​

Gut Health-Damaging Habits to Kick as You Age: Tips for a Healthy Gut Microbiome

Maintaining a healthy gut is crucial for overall health and well-being, but certain habits can damage the gut and contribute to a range of health issues. Discover gut health-damaging habits to kick as you age, along with tips for promoting a healthy gut microbiome and preventing gut-related...

askdrnandi.com

 

[Jimi]

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Portobello Mushroom Tacos with Cashew Queso (full recipe in this email below)​ Ingredients: Mushroom Marinade 1 clove garlic minced 1 tbsp low-sodium soy sauce or tamari 1 tbsp liquid smoke 1/2 tsp low-sodium Worcestershire sauce 1/4 tsp black pepper 1/2 tsp ground mustard 1/2 tsp chili powder 1/2 tsp cumin 1/2 lime's juice 1/4 cup low-sodium vegetable broth 4 large portobello mushroom caps stems and gills removed, sliced Queso Sauce 1 clove garlic roughly chopped 2 tbsp nutritional yeast 1 large potato peeled, cooked and rough chopped 1 tbsp raw cashew 1/4 cup hot water 1-2 tbsp low-sodium vegetable broth 1/4 tsp chili powder 1/4 tsp cumin 1 tbsp sriracha hot chili sauce 1 cup carrots grated Taco Filling 1/4 cup low-sodium vegetable broth 1 medium onion sliced 1/2 each red, green, yellow and orange bell peppers cut into strips 1 1/2 cup black beans 4 large romaine lettuce leaves 2 cups carrots grated and divided 2 cups romaine lettuce chopped Directions: Cook the potato and set aside to cool. In a small bowl soak the raw cashew in ¼ cup of hot water for 5 minutes. To make the marinade, in a bowl combine the garlic, soy sauce, liquid smoke, worcestershire sauce, black pepper, mustard, chili powder, cumin, lime juice, and ¼ cup of vegetable broth. Add the sliced mushrooms and carefully turn over the mushrooms to coat, cover and set aside to marinade for 30 minutes. To make the queso, put the cooled potatoes, garlic, nutritional yeast, the soaked cashew plus water used for soaking, chili powder, cumin, sriracha sauce and 1 cup of grated carrots in a small blender container and blend until smooth. Add water or more vegetable broth as needed to attain the desired consistency. In a large pan heat ¼ cup of vegetable broth and sauté the onion and garlic for 5 minutes. Add the peppers, beans and marinated mushrooms along with a little bit of the marinade (add more if you wish) and continue to cook for another 5 to 8 minutes or until the peppers are soft and the mushrooms are cooked. With the two large lettuce leaves on each plate, divide the mushroom mixture. Top mixture with chopped lettuce, grated carrots, and the Queso sauce. Fold the lettuce leaves and eat! Note: If you wish, add extra toppings such as a sprinkle of vegan cheese, other vegetables such as spinach, radishes, etc. ​ ​

LINK TO RECIPE HERE​

 

[Jimi]

Hey, Jimi! In this episode, I am speaking with Dr. Sue Morter about energy fields and the power of the mind to heal. In this podcast, Dr. Morter and I discuss: What are “energy fields” in the human body? (Pseudo-science or cutting-edge insight?) The extent to which science can confirm the validity of different frequencies of healing energy. (And does Quantum Theory really prove this approach?) The impact our thoughts can have on influencing recovery from chronic disease The idea that we can access an essential self behind our conditioned mind that transcends mundane daily thoughts and our petty concerns Sue’s belief that can we start tapping into an “inner well of wisdom” that lies in our subconscious Are you a victim of the world or a creator of your world? (And how this relates to whether you’re healthy or sick). Is everything a function of the mind (our thoughts and emotions)? Practical strategies for supporting people trapped in negativity, avoiding the futility of trying to cheer them up or suggesting that they “think more positively” → You can watch/listen to the podcast HERE​ Yours in health,

 

[Jimi]

Other Podcasts I know you'll love:​ The Best Ways To Use Intermittent Fasting For Weight Loss and Anti-Aging with Cynthia Thurlow Jill Carnahan’s Story of Overcoming Cancer and Autoimmune Disease

 

[Jimi]

Sinus Congestion: Causes, Symptoms & Support Strategies​

Sinus Congestion: Causes, Symptoms & Support Strategies

In this article, you will learn what sinus congestion is. I will explain the symptoms and major causes of chronic sinus congestion.

drjockers.com

 

[Jimi]

Healthy Kidneys: Best Foods and Natural Remedies​

Healthy Kidneys: Best Foods and Natural Remedies

The kidneys are one of the body's filtration mechanisms. They also maintain blood pressure and tissue oxygenation. Learn how to improve them!

drjockers.com

 

[Jimi]

Newsflash: They TRIED To Keep the Cures Hidden!

Newsflash: They TRIED To Keep the Cures Hidden!

Why did they keep the cures hidden from us? The answer is obvious!*Get the Health Ranger's Organic Moringa Powder, here: https://bit.ly/3oEVegk *Join my "Ditch Your Doctor" webinar (recording available), here: https://www.bluewellness.org/ditch-your-doctor

www.brighteon.com

 

[Jimi]

as a health professional, you know how important breast health is for women and men, especially those with a family or personal history of breast cancer. That's why I want to invite you to our latest workshop, The Link Between Caffeine Intake and Estrogen Metabolism. This workshop will:

delve into the behind the scenes story about caffeine, estrogen, and genetic testing, so you can help your clients to determine the potential risk of caffeine consumption on breast health discuss how caffeine affects the balance of female hormones in men too, making it a must-attend event for anyone who works with women, men sensitive to estrogen, and people addicted to their daily cup of coffee During the workshop, you will learn:

How to understand the genetic markers related to estrogen metabolism and how they relate to dietary recommendations How to use these findings to motivate and empower your patients and clients to adopt life-changing habits, and what tests can indicate which of these genetic variants are currently expressing and putting your clients at risk How to use the art and science of nutrigenomics and functional lab testing to create a thriving and fulfilling practice that grows and prospers because you get real results for people who have been out of balance for a long time How using genetic markers related to estrogen metabolism can help you to guide people to make diet and supplementation recommendations that protect them from hormone-sensitive cancers and endocrine disorders

This training is perfect for doctors, nurses, health coaches, nutritionists, and other health professionals who want to break out of the allopathic system, empower their clients, and get to the bottom of their health issues without pharmaceuticals. Attending this workshop is an opportunity to expand your knowledge and take your practice to the next level. Don't miss out on this amazing opportunity to gain insights that will help you and your clients achieve optimal breast health and estrogen balance. To register for this FREE online training event, please click on the link below: https://drritamarie.com/EstrogenJoin I look forward to connecting with you at the event and sharing my knowledge and insights with you.

 

[Jimi]

This Simple Memory Test May Predict Your Dementia Risk​

Dementia: Can A Simple Memory Test Detect Your Risk?

A simple memory test may be able to predict future cognitive decline in people with no current memory or thinking problems, new research shows. Given the study’s findings, future prevention-focused Alzheimer's disease drug trials could selectively screen for high-risk individuals who performed...

www.healthline.com

 

[Jimi]

Having a Positive Attitude to Aging Could Help Reverse Cognitive Decline​

Having a Positive Attitude to Aging Could Help Reverse Cognitive Decline

A new study suggests that people who have more positive attitudes towards aging are 30% more likely to recover from a state of cognitive decline thought to precede dementia.

www.technologynetworks.com

 

[Jimi]

Vitamin D and Dementia Risk​

Vitamin D and Dementia Risk - David Perlmutter M.D.

For years I’ve been writing about the important role of vitamin D as it relates to general health and brain health in specific. And with good reason. The medical research …

www.drperlmutter.com

 

[Jimi]

 

[Jimi]

Moles, warts, and skin tags… oh my!​

Moles, warts, and skin tags… oh my!

Some individuals are scared of surgical methods in removing moles, warts, and skin tags but they want to remove the skin lesions as they pose cosmetic problems. If you have unsightly moles, warts, and skin tags, there is no need to be scared of some acids, knives, or surgical methods. You don’t...

www.vibranthealthnews.com

 

[Jimi]

Hi Jimi, Most of us don’t learn about it in school. It’s not the typical topic of dinner conversations. Our minds perform extraordinarily complex tasks all day long, yet rarely do we pause to ask, “How can I take care of my brain?” But if you want to boost your mental health, prevent Alzheimer’s, and increase your memory power, focus, and alertness, there are some key things you need to know. We’re about to go live with The Food Revolution Summit Docuseries Episode 3: The Truth About Your Brain: How To Prevent Alzheimer’s & Improve Mental Health. Watch the episode here! For this episode, we interviewed some of the world’s top brain health experts to share: What to eat NOW to avoid dementia and Alzheimer’s after 60 The gut-brain connection: how happiness is tied to digestive health What you should never do while eating The top brain health superfoods—and the number one food to avoid to reduce brain fog And much more We’re broadcasting live TODAY at 8 am Pacific / 11 am Eastern / 3 pm GMT. Can’t make it live? The replay will be available for a day too (for free). Catch it all here! To boosting your brain power, Ocean Robbins P.S. Alzheimer’s is the most expensive and one of the deadliest diseases on the planet. Learn how to protect yourself and your loved ones using food. Join us for The Truth About Your Brain: How To Prevent Alzheimer’s & Improve Mental Health here.

 

[Jimi]

Hi Jimi, Most of us don’t learn about it in school. It’s not the typical topic of dinner conversations. Our minds perform extraordinarily complex tasks all day long, yet rarely do we pause to ask, “How can I take care of my brain?” But if you want to boost your mental health, prevent Alzheimer’s, and increase your memory power, focus, and alertness, there are some key things you need to know. We’re about to go live with The Food Revolution Summit Docuseries Episode 3: The Truth About Your Brain: How To Prevent Alzheimer’s & Improve Mental Health. Watch the episode here! For this episode, we interviewed some of the world’s top brain health experts to share: What to eat NOW to avoid dementia and Alzheimer’s after 60 The gut-brain connection: how happiness is tied to digestive health What you should never do while eating The top brain health superfoods—and the number one food to avoid to reduce brain fog And much more We’re broadcasting live TODAY at 8 am Pacific / 11 am Eastern / 3 pm GMT. Can’t make it live? The replay will be available for a day too (for free). Catch it all here! To boosting your brain power, Ocean Robbins P.S. Alzheimer’s is the most expensive and one of the deadliest diseases on the planet. Learn how to protect yourself and your loved ones using food. Join us for The Truth About Your Brain: How To Prevent Alzheimer’s & Improve Mental Health here.

 

[Jimi]

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[Jimi]

Avoid these 7 "danger" ingredients in supplements You need to make sure your supplements are free of 7 specific "danger" ingredients. While supplement companies will claim these ingredients are harmless, over time they can cause all kinds of problems — including allergies, nerve damage, and thyroid issues. Do you know what they are? Discover what they are (and where supplement makers hide them on their labels) inside this new eBook, yours free for the rest of the day: >> avoid these 7 dangerous ingredients in supplements (It’s on page 11) ​

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[Jimi]

Dr. Joel Fuhrman: The Key to Reversing Diseases & Increasing Lifespan In today's video, we sit down with Dr. Joel Furhman. Dr. Furhman is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term "Nutritarian" to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. --> > Watch or listen to the full episode here​

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[Jimi]

Are Bacteria Making Your Allergy Symptoms Worse? New Research Sheds Light​

Are Bacteria Making Your Allergy Symptoms Worse? New Research Sheds Light

If you struggle with allergy issues like congestion, excess mucus, sneezing, itchy eyes, and more, you might have too much of this strain in your nose. And that can lead to increased inflammation and exacerbated symptoms.

www.dreliaz.org

 

[Jimi]

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WATCH THE VIDEO HERE >>>​ ​

 

[Jimi]

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[Jimi]

Tin Toxicity​

Tin Toxicity

Many people today suffer fatigue from tin toxicity. It's really hard to avoid tin, but you can detox it with a Myers Detox Protocol!

myersdetox.com

 

[Jimi]

Powerful Tools to Help Release Past Trauma​

Hey Jim, Today I am so pleased to share this important episode with clinical hypnotherapist Daniel Hill. We discuss addressing past traumas and emotional stress beyond conventional talk therapy. Daniel explains that while talk therapy can help understand and create awareness around an issue, it may not be enough to resolve it entirely. We introduce techniques such as tapping and the emotional freedom technique (EFT) which can help release blockages and restore emotional well-being. If you're ready to step into emotional mastery, overcome traumas, and find inner peace, check out this episode! >> Click here to check out the podcast! <<​

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In this episode, we cover: 00:58 – Introduction 02:37 – Tapping Technique 08:47 – Therapy Walkthrough 16:50 – 5 Stages of Grief 19:59 – NLP Neurolinguistic Programming 27:55 – Neuroplasticity 39:56 – Releasing Trauma 46:35 – Takeaways >> Click here to listen to the episode! << Yours in Health, Dr. Justin Marchegiani​

 

[Jimi]

How to Retrain Your Brain & Heal From Trauma

On this episode with Ashok Gupta we talk about brain training and nutritional components for better well-being.

To learn more about improving your brain function in areas such as memory, attention, focus, and sleep while eliminating symptoms of anxiety and depression, you don't want to miss this show!

>> Click here to check out the podcast! <<

 

[Jimi]

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Grapes: Farm-aceutical of the Future?​ Grapes, a popular fruit easily located on grocery store shelves, have potent health benefits: researchers have studied the benefits of consuming the whole fruit, grape seed extract and resveratrol, a type of phenol found in the skin of grapes. Although high in sugar, grapes and their extracts are a possible therapeutic treatment for a variety of ailments including cardiovascular and obesity-related diseases.​ ​

READ ARTICLE​

 

[Jimi]

 

[Jimi]

Movement Can Add Years to Your Life

By Chauncey Crandall, M.D.

Several studies have linked extended periods spent sitting down and/or watching TV to poor health, including diabetes and death from heart disease and stroke.

To investigate further, researchers looked at data collected for the National Health and Nutrition Examination Survey (NHANES) to calculate the amount of time American adults spent watching TV and sitting down on a daily basis.

Special: Doctors Witness Amazing Joint Pain Changes

They then scoured medical research studies, pooling the data from five relevant studies involving 167,000 adults to precisely calculate how inactivity correlates with lifespan.

The results, published in the online journal BMJ Open, found that limiting the amount of time spent sitting down to under three hours a day would add an extra two years to life expectancy.

Not only that, but restricting time spent watching TV to under two hours daily would extend life expectancy by an extra 1.38 years.

Researchers believe the reason why sitting too much has been linked to diseases and early death could be due to weight gain because of inactivity, which can lead to risk factors for heart attack, stroke, hypertension, and unhealthy blood sugar levels.

 

[Jimi]

A Radical And Controversial Approach To Starving Cancer​

Over the years, it has become a widely held belief that cancer is predominantly genetic or simply the consequence of bad luck. An empowering evolution in cancer research, however, suggests we have far more control over our risk than previously thought. Today on The Dhru Purohit Podcast, Dhru sits down with cancer researcher and scientist Dr. Thomas Seyfried to discuss the underlying causes of cancer and why addressing metabolic dysfunction is a very important and often overlooked area of its prevention and treatment. In this episode, Dr. Seyfried shares the role that oxidative stress, mitochondrial health, and glucose play in the development and progression of cancer. He also discusses his research on ketogenic diets as a promising solution in helping to correct these imbalances. Dr. Seyfried describes the limitations of conventional cancer treatment, the role our modern-day society plays in the risk of cancer, and why diet and lifestyle strategies are an integral part of the solution for prevention and better treatment outcomes.​

 

[Jimi]

Bell's Palsy Occurred More Frequently With COVID Vaccines​

Bell's Palsy Occurred More Frequently With COVID Vaccines

But SARS-CoV-2 infection tripled the risk over vaccination

www.medpagetoday.com

 

[Jimi]

Herbal Medicine, Isaac Newton & “The Great Ocean of Knowledge”​

https://homegrownherbalist.net/herbal-medicine-isaac-newton-the-great-ocean-of-knowledge/

 

[Jimi]

Have you ever heard the phrase “as above, so below” before? It’s a pretty common saying from the western mystery traditions, alchemy and astrology, but what does it really mean? This central tenet in alchemical philosophy means that there is an underlying order and pattern to life, and that everything exists within interconnected patterns. That each part (like a person or a plant) contains the pattern of the whole universe. This teaching totally changed the way I viewed life, including people, plants, and nature as a whole. When I absorbed what this really means, I stopped paying attention to just my clients’ physical symptoms and began to look deeper. The more I did that, the easier it became to notice the underlying patterns of imbalance that led to them feeling unwell. ​ ​

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By using herbs to absolve the root cause instead of just lessening symptoms, I saw a huge improvement in the efficacy of my practice, and my clients started feeling better than they even thought possible. This story isn’t just about me though—you can develop the skills needed to achieve transformational healing by learning about the healing Power of Alchemy and Herbalism. In last week’s episode, I discussed the history of alchemy and how it led to modern science. In episode 2 of this series, you’ll learn what it takes to take the philosophy of alchemy and transform it into practice so that you can become a better herbalist. I hope you enjoy it and learn something new. Take care, Sajah ​ ​

 

[Jimi]

FDA says new vaccines no longer have to prevent infection or transmission in order to be approved – so what good are they?​

FDA says new vaccines no longer have to prevent infection or transmission in order to be approved – so what good are they?

In order to qualify for approval as a "vaccine," a pharmaceutical injection does not have to actually prevent infection with or transmission of any disease, the U.S. Food and Drug Administration (FDA) publicly revealed this week. Peter Marks, a top FDA official, issued a statement expla

www.naturalnews.com

 

[Jimi]

5 Day Water Fast: What to Expect on the Healing Journeyhttps://drjockers.com/water-fast/​ ​

 

[Jimi]

Today's Thought:​

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"They always say time changes things, but you
actually have to change them yourself."​

 

[Jimi]

This week, I had the opportunity to share a meal with some Bright Lifers, and one of them introduced an idea that I think is destined to become part of our shared culture here in Bright Line Eating. It’s a powerful concept, and this week’s vlog is all about it.

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[Jimi]

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​ Shereel Washington: On Black North American Herbalism Recipes & Story Medicine​

Shereel Washington invites us to unpack the term "Western Herbalism" and to honor the immense influence that Black, Indigenous, and People Color have had on herbalism on this continent. She then goes on to share her research and experience with Black North American Herbalism while diving into traditional herbalism recipes and stories. Shereel also shares ... ...Traditional uses and stories of asafoetida ...Why molasses is a powerful medicine ...The key difference between cultural appropriation and cultural appreciation ...So much more! Shereel graduated from the California School of Herbal Studies' Community Herbalist Program in Clinical Herbalism, and she has completed over 1200 hours of herbal craft making training. She is an instructor in Scarlet Sage's Community Herbalist Program and in the Land of Verse Apprentice Herbal Certification Program.. This is an excellent episode, so don't miss it!​ ▶︎ LISTEN NOW​

 

[Jimi]

natural hypertension relief​

natural hypertension relief

Over one-third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to normal. For some people that is the only way to get their blood pressure into normal ranges. However, for others, there are natural remedies for lowering blood...

www.vibranthealthnews.com

 

[Jimi]

What Happens When You Give Your Body the Right Fuel? It’s finally here! I’ve been not-so-patiently waiting for this day ever since I found out about the Food Revolution Summit Docuseries. Episode 1: The Food Revolution: What Happens When You Give Your Body the Right Fuel goes live today and is available to watch for free, for one day only. >> Join in now. Over the next eight days, you’ll be able to tune in for a new episode daily, along with over 300,000 healthy food lovers, as we reveal this year’s breaking updates: Which foods help prevent — and in some cases reverse — cancer, heart disease, type 2 diabetes, obesity, and more. How to harness the healing power of food to make your immune system stronger and smarter. How food can be the answer to unlocking abundant energy, deep sleep, and a sharper, more productive mind. The unsettling truth about so-called "healthy foods" that are linked to breast and colon cancer. The undeniable connection between industrial agriculture, world hunger, and the health of our planet — and what you can do TODAY to make a difference. And much, much more! >> Sign up to watch this docuseries at no cost — it will change your life!​

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[Jimi]

​ ​ Natural Health Tip: You've probably heard or seen this quote before. Not only is this accurate, but it is also the key in avoiding diseases. Some of us don't even think about some areas of our health until they become subpar. Until we are diagnosed with obesity, we do not prioritize our daily steps and activity. We don't change our eating habits until our doctor informs us we have high cholesterol. And, maybe most crucially, we don't prioritize our mental health until it becomes an issue. Read More Here ​

 

[Jimi]

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[Jimi]

Hi Jimi,
Do you or a loved one struggle with an autoimmune condition?

Understanding autoimmune conditions, like Hashimotos, and overall adrenal dysfunction can be challenging if you’ve never experienced it. In this episode of the Food Matters Podcast we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance.

Learn more in Episode 71: How to Bring Your Adrenals Back Into Balance Naturally with Dr. Izabella Wentz. >>

In this week's episode, I am joined by Dr. Izabella Wentz, a passionate, innovative, and solution-focused clinical pharmacist trained in functional medicine.

 

[Jimi]

Post Viral Illness Hair Loss – Hair Loss After Getting Sick with Evan Brand​

Hey Jim, Maybe you've heard about post-virus hair loss that has become a massive issue over the past couple of years, or maybe you're experiencing in first hand. I brought my buddy Evan Brand on the show today to explore the topic of hair loss, mainly focusing on post-viral illness and acute stressors. There is a significant link between viral illness and hair shedding, and in this episode we discuss different factors that can exacerbate the issue, like nutrient deficiencies, gut inflammation, and malabsorption. Stress and cortisol also play a role in hair loss– so we'll talk about these too. If you are looking to stop hair growth and keep your healthy mane, be sure to check out today's show! >> Click here to check out the episode! <<​

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In this episode, we cover: 01:47 – Article about Post Viral Hair Loss 06:00 – 3 Stages of Hair Growth 07:58 – Vitamins and Minerals 14:55 – Progesterone and Hair Loss 19:37 – Strategies to Reverse Hair Loss 25:12 – NAC 26:22 – Hair Transplant >> Click here to listen to the show! <<​

Yours in Health, Dr. Justin Marchegiani​

 

[Jimi]

Why Do You Have Diarrhea? Functional Medicine Solutions

In this episode with Evan Brand which is all about diarrhea and how functional medicine can help. We're going to learn about what can cause trending digestive issues at the root cause and go over different solutions for immediate relief and how to stop it at the root level. It's a good one! Check it out below!


>> Click here to check out the episode! <<

 

[Jimi]

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CONSUMER ALERT: The Deadly Reason Tylenol Should Be Removed From The Shelf​ Tylenol, a trademarked form of the chemical known as acetaminophen or paracetamol, is one of the most commonly used painkillers in the United States today, yet is also one of the most dangerous. For instance, nearly 500 die and 30,000 are hospitalized each year in the US as a result of its well established, yet seldomly discussed toxic effects.​ ​

WATCH NOW​ ​

READ ARTICLE​

 

[Jimi]

 

[Jimi]

Here is a powerful and gentle Energy Medicine Yoga practice with one of our Healing Life EMYoga instructors Wendy Manister. Our Healing Life members get access to these live EMYoga classes 3x per week, and they get unlimited access to all of the EMYoga replays on a daily basis. I want to give you an experience of this powerful and gentle healing practice. It's meditative, energizing, healing and awakening. EMYoga encompasses multiple healing modalities, from EFT/Tapping to ancient energy healing practice, yoga and meditation to breathing practices. It's an all-in-one mind/body/spirit healing practice. I think you'll love it. Try your free class here. - EMYoga: Releasing What No Longer Serves Us with Wendy Manister ​ ​

 

[Jimi]

A couple of days ago, I aired my Breathing For Energy virtual event, and I revealed the most comprehensive compilation of the most cutting-edge breathing science in existence…

The virtual event revealed exactly what to do to take control of your energy levels and rewire your nervous system out of stress/anxiety mode.

Great news! Even if you missed it, you have one more day to watch the replay → You can watch the replay HERE.

5 reasons why you want to watch it this time (for free, of course):

1. A specific 10-minute morning routine that resets your anxiety and dramatically increases energy levels
   
2. Breathing practices to rewire your nervous system out of stress mode and dramatically decrease anxiety levels (within SECONDS)
   
3. Why deep breathing is actually bad advice (and what the right approach is to increase your energy and decrease anxiety)
   
   
4. Specific breathing practices to open your airways and calm your nervous system before bed to help you sleep deeper than you have since you were a kid
   
   
5. Why dysfunctional breathing is a common cause of brain fog and anxiety (and why fixing your breathing is the hidden key to fixing your anxiety)

Whether you want to supercharge your energy levels, or overcome chronic anxiety, this virtual event gives you cutting-edge, scientific strategies that will do that for you.

Watch the replay of the Breathing For Energy live event HERE.

- Ari

P.S. This is NOT the typical “take deep abdominal breaths and relax” type of stuff. This is next-generation breathing science to rewire your brain and body for high energy. Watch it HERE.

 

[Jimi]

I hope you're motivated as always .

If you or someone you love are worried about cancer…

One doctor has done profound research about an unusual discovery that you need to know about.

According to Dr. Ron Rosedale — a world-renowned doctor in longevity and metabolic diseases — one secret to cancer-free life is repairing old, worn-out cells.

However, poor lifestyle choices and old age diminishes our cell repair processes.

When this happens it causes unwanted cell replication — which could lead to cancer, advanced aging, and other chronic diseases.

But here’s the good news:

Dr. Ron Rosendale shares how this little known “CEO Enzyme” can help prevent cancer cell growth…

By simply reducing unwanted cell replication… And switching your body’s rejuvenating “cell repair mode”.

For the first time ever, Dr. Ron has created a free masterclass that reveals exactly how to manage with no drugs or expensive and fancy procedures…

How to instantly turn on the rejuvenating “cell repair mode”...

And the incredible stories of people who transformed their lives thanks to this simple secret.

The video has since gone viral and been shared all over the Internet, with many viewers singing their praises of this breakthrough discovery.

Click here to watch the f-ree masterclass presented by Dr. Ron himself.

When you sign up for the f-ree Masterclass today, you will also get a complimentary copy of a new groundbreaking report called '15 Little-Known Environmental Cancer Triggers You May Be Exposed To.”