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Jimi's Daily Health Articles
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What’s in Your Drinking Water? | |
Hey Jim, Safe drinking water is something we tend to take for granted, until a crisis like lead contamination comes around and makes us wonder what chemicals could be lurking in our own taps... Water is vital for life– but the quality of water we have access to is deteriorating across the world. Toxins in our water supply include parasites, pesticides, fluoride, heavy metals, and more. Today we will talk about how you can give your family access to safe, clean water! >> Click here to check out the episode! << | |
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In this episode, we cover: 1:13 Toxins in Water 7:56 Health Problems from Water Toxins 14:35 Reverse Osmosis Water 20:19 Vitamin C + Chlorine Detox 26:16 Water Filters on a Budget >> Click here to listen to the show! << | |
Yours in Health, Dr. Justin Marchegiani |
Why Do You Have Diarrhea? Functional Medicine Solutions
In this episode with Evan Brand which is all about diarrhea and how functional medicine can help. We're going to learn about what can cause trending digestive issues at the root cause and go over different solutions for immediate relief and how to stop it at the root level. It's a good one! Check it out below!
>> Click here to check out the episode! <<
In this episode with Evan Brand which is all about diarrhea and how functional medicine can help. We're going to learn about what can cause trending digestive issues at the root cause and go over different solutions for immediate relief and how to stop it at the root level. It's a good one! Check it out below!
>> Click here to check out the episode! <<
Hi Jimi,
Can you guess what age research shows mobility issues in the body start to occur?
50 or younger! Believe it or not, loss of mobility becomes one of the most common disabilities for those over the age of 65. Living long and living well requires taking charge of your diet and lifestyle. You can incorporate certain foods to help as you age and actually maintain your mobility with a few lifestyle changes.
CLICK HERE to read our article on the top 11 foods you should be eating as you age to help with mobility. >>
A great place to start when considering eating for aging and mobility is anti-inflammatory foods. Think foods like berries and leafy greens.
More specifically, you can focus on foods that contain good amounts of antioxidants, fiber, vitamins, minerals, and omega-3 fatty acids.
Don't neglect your protein either! It's the most critical nutrient needed to build and maintain muscle strength.
This list of food and tips are only a small portion of everything our friend, Brian Vasily from The Art of Anti-Aging, shares in his report: How NOT to Lose Mobility as You Age.
You can get a copy of the full report, PLUS a free ticket to The Age-Defying Secrets Summit HERE. >>
In good health,
Can you guess what age research shows mobility issues in the body start to occur?
50 or younger! Believe it or not, loss of mobility becomes one of the most common disabilities for those over the age of 65. Living long and living well requires taking charge of your diet and lifestyle. You can incorporate certain foods to help as you age and actually maintain your mobility with a few lifestyle changes.
CLICK HERE to read our article on the top 11 foods you should be eating as you age to help with mobility. >>
A great place to start when considering eating for aging and mobility is anti-inflammatory foods. Think foods like berries and leafy greens.
More specifically, you can focus on foods that contain good amounts of antioxidants, fiber, vitamins, minerals, and omega-3 fatty acids.
Don't neglect your protein either! It's the most critical nutrient needed to build and maintain muscle strength.
This list of food and tips are only a small portion of everything our friend, Brian Vasily from The Art of Anti-Aging, shares in his report: How NOT to Lose Mobility as You Age.
You can get a copy of the full report, PLUS a free ticket to The Age-Defying Secrets Summit HERE. >>
In good health,
We invite you to join us for our free webinar Raw Food: Does It Really Make a Difference? It's scheduled for:
Monday, July 17th at 10 AM Pacific Time
(1 PM Eastern, 6pm BST, 7pm CEST, 8pm IDT)
This will be the third webinar in our Summer Webinar Series 2023! All of the webinars contain well-thought-out slides so you can follow along with the subjects we are covering for added clarity. At the end, we'll be there to answer questions on the webinar topic.
Click here to register for this free webinar
Monday, July 17th at 10 AM Pacific Time
(1 PM Eastern, 6pm BST, 7pm CEST, 8pm IDT)
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This will be the third webinar in our Summer Webinar Series 2023! All of the webinars contain well-thought-out slides so you can follow along with the subjects we are covering for added clarity. At the end, we'll be there to answer questions on the webinar topic.
Click here to register for this free webinar
I'm writing this blog post to express my admiration and gratitude for my dear friend and co-author Jennifer Margulis. She is one of the most courageous, intelligent, and compassionate people I know, and she has been a source of inspiration and guidance for many who seek to improve their health and well-being. She has written extensively for the Epoch Times, exposing the corruption and deception in the mainstream medical system and offering alternative solutions that are based on science and common sense. She has also authored several books that have changed the lives of countless families who want to make informed choices about their health. Unfortunately, Jennifer is now facing a serious health challenge of her own. She has been diagnosed with Ocular Melanoma, a rare and aggressive form of eye cancer that can spread to other organs. She has shared her story and her emotions in a heartfelt piece on her Substack, which you can read here: https://jennifermargulis.substack.com/p/n1 I urge you to subscribe to her newsletter and support her work financially if you can.Jennifer is not giving up hope. She is determined to fight this disease with everything she has, and she is exploring various alternative treatments that can help her heal naturally. She knows that this is not an easy path, but she is willing to take it with faith and courage. She needs our prayers, our love, and our encouragement more than ever.Please join me...Read More |
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Advanced nutrition strategies to support your well-being
The Top 7 Ways To Detect And Treat Mold In Your House | |
Hey Jim, Welcome to this comprehensive guide to detecting and treating mold in your home! For this episode, I am joined by mold expert Jeff Bookout to take you step-by-step through the process, starting with identifying signs of mold and ending with various removal techniques. You'll learn about the health risks associated with mold exposure and why it's crucial to tackle the problem swiftly. We'll also discuss preventive measures to keep your home mold-free in the future. Whether you're dealing with a minor mold issue or a widespread problem, this video offers expert advice to safely and effectively treat mold. Remember, your health and the quality of your living environment matter, so let's dive in and start learning! >> Click here to check out the episode! << | |
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In this episode, we cover: 00:27 – Jeff Bookout Introduction 06:22 – Kinds of Molds and How They Grow 13:14 – Water Intrusion in Windows 16:57 – Removing Moisture from the Foundation and Basement 29:06 – Mold Testing Procedures 38:12 – Mold Cleaning Techniques >> Click here to listen to the show! << | |
Yours in Health, Dr. Justin Marchegiani |
Improving Your Kids' Gut Health
In this podcast with Evan Brand, we discuss the various ways you can improve your kids' gut health naturally. We share our favorite alternative and unconventional methods for dealing with gut bugs, how your kids’ behavior at school might be related to their gut health, and talk about the importance of having a stool test to address the root cause of various gut issues in both kids and parents alike.
>> Click here to check out the episode! <<
In this podcast with Evan Brand, we discuss the various ways you can improve your kids' gut health naturally. We share our favorite alternative and unconventional methods for dealing with gut bugs, how your kids’ behavior at school might be related to their gut health, and talk about the importance of having a stool test to address the root cause of various gut issues in both kids and parents alike.
>> Click here to check out the episode! <<
Drinking This Amount Of Alcohol Increases Your Dementia Risk By 17%
This Number Of Alcoholic Drinks Per Week Increases Dementia Risk | mindbodygreen
Like anything else that challenges our brain longevity, moderation is key when it comes to alcohol consumption. This much (or less) reduces dementia risk.
www.mindbodygreen.com
Why smells bring back such vivid memories
Why smells bring back such vivid memories
New research shows how the brain integrates smells with spatiotemporal information to create memories. The findings also shed new light on Alzheimer's.
www.medicalnewstoday.com
The neuroscience and history of sleep, dreams, and related disorders
The neuroscience and history of sleep, dreams, and related disorders
In this longread, we explore how sleep shapes the human experiences, influencing biology, psychology, culture, history, and health.
thebraindocs.com
Yes, I thought I posted about it here, but maybe not:
https://www.fas.usda.gov/data/mexico-mexico-publishes-decree-ban-glyphosate-and-ge-corn
And I thought it was a ban of all GMO seed, not just corn, but with glyphosate out, many of the other GMO plants wil lbe useless, since the genetic modification of many of them is to make them withstand regularly scheduled sluicing with glypho.
But it takes a while for the wheels to turn, and of course the multinational organizations, World Trade Organization, IMF, and the pushers of GMO seed (your Bayer, Syngenta, etc.), and the big predatory food commodifiers, immediately came down on Mexico like shrieking red eyed harpies, trying to stop the ban. And there was some backlash from Mexican farmers who fill the cans of Del Monte, Green Giant and the like. Mexican organic farmers came out in droves to support the decree.
Some will never be convinced that Mexico deserves to be its own sovereign country, free from meddling:
https://thehill.com/opinion/interna...s-ban-on-glyphosate-and-genetically-modified/
https://www.theguardian.com/business/2021/feb/16/revealed-monsanto-mexico-us-glyphosate-ban
Now that the dollar and the eurodollar have been de-fanged, maybe Mexico can be left alone with all its varieties of heirloom corn, it's vast organic agriculture, its cattle ranches, and the products of the beautiful seas on both sides of it. Mexico is completely self sufficient with food.
It's been up and down to get this ban into effect. A Mexican court squashed it but a higher court upheld it.
I love Mexico, always have.
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With malaria cases on the rise, here are some NATURAL ways to prevent mosquito bites
www.naturalnews.com
With malaria cases on the rise, here are some NATURAL ways to prevent mosquito bites – NaturalNews.com
The latest public health scare to make headlines is malaria, which the powers that be say is spreading in Florida and Texas by infected mosquitoes. With this news comes increased demand for mosquito remediation protocols, including natural remedies. There are well-known mosquito repellant...
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Blueberry Gut Healing Protein Shake
Blueberry Gut Healing Protein Shake
If you are looking for a tasty recipe that helps you to heal leaky gut than try the blueberry gut healing protein shake. Try this today!
drjockers.com
Leptin Resistance: Causes, Symptoms and Support Strategies
Leptin Resistance: Causes, Symptoms and Support Strategies
In this article, I will explain what leptin is, how leptin resistance works and develops and strategies to improve hormone sensitivity.
drjockers.com
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Hey, Jimi!
This is a must-watch/listen episode with Daniel Vitalis about why “RE-WILDING” – recreating the conditions and challenges of our evolutionary history – is the most essential step for health, energy, and longevity. Daniel is one of my personal favorite health experts, and an all-around brilliant, articulate, and incredibly insightful human who always has novel perspectives on health and life more broadly.
In this podcast, Daniel and I discuss:
–Ari
P.S. If you have been enjoying the value you get from my podcast, I'd love it if you could take a moment of your day to leave a review on iTunes to help me reach more people. Thank you in advance for your efforts!
This is a must-watch/listen episode with Daniel Vitalis about why “RE-WILDING” – recreating the conditions and challenges of our evolutionary history – is the most essential step for health, energy, and longevity. Daniel is one of my personal favorite health experts, and an all-around brilliant, articulate, and incredibly insightful human who always has novel perspectives on health and life more broadly.
In this podcast, Daniel and I discuss:
- Daniel's journey from committed vegan to being an advocate for ancestral dietary habits.
- The limitations of relying solely on “unprocessed” supermarket foods for overall health and well-being (and why it’s better to think of the wild as your supermarket!).
- Finding simplicity and meaning in life through engaging in hunting, gathering, and food preparation practices.
- Daniel's view that the agricultural revolution represents the most destructive event in human history.
- Recreating essential elements of a hunter-gatherer lifestyle (like abundant movement) to restore missing aspects of modern human life.
- The transformative power of being involved in hunting, butchering, and processing meat on our appreciation of food and nature.
- Recognizing the human-animal connection and the adverse consequences of separating ourselves from the natural world.
- How a modern lifestyle devoid of hormetic discomforts has been disastrous for the health and spirit of the human race.
→ You can watch/listen to the podcast HERE
Yours in health,–Ari
P.S. If you have been enjoying the value you get from my podcast, I'd love it if you could take a moment of your day to leave a review on iTunes to help me reach more people. Thank you in advance for your efforts!
Hey Jimi,
If you’d like to permanently lose any amount of fat, whether it be 5 pounds or 50+, then I have some MUST-WATCH material for you…
A brand-new Advanced Fat Loss Secrets live virtual event.
Get FREE access here. (It's happening LIVE, Wednesday July 19th at 4:30pm PT / 7:30pm ET).
Let me be clear, this is NOT the typical B.S. claims, fad diets, and weight loss pseudoscience, like:
Rather than try to do as almost everyone else does in the weight loss niche -- try to sell you on even more hypey, gimmicky weight loss diets with even more hypey and extreme claims, we do things the opposite way.
We want to bring a new level of science and integrity to the weight loss space…
(Register for the free webinar HERE)
We’ve spent the last year and a half compiling all the most advanced fat loss science in existence and creating a new program — The Fat Loss Blueprint.
It is simply the most comprehensive compilation of the most cutting-edge science for fat loss in existence.
No hype, no false promises, and no gimmicks. No dogma. No one-size-fits all advice.
Just the actual hype-free and cutting-edge science around how to optimize your body composition -- PERMANENTLY.
We’re doing a webinar where I’m going to share several secrets to advanced fat loss and busting weight loss plateaus.
If you have any weight you’d like to lose, this is an absolute MUST-WATCH. (Register here).
For clarity, this stuff goes WAY beyond the basics of eating healthy and doing an exercise routine. And we’re doing it our way — with integrity and without trying to sell people on B.S. and pseudoscience like almost everyone does in the weight loss niche.
Just the actual science around how to optimize your body composition permanently – all given to you in a free live event with Alex Leaf, M.S.
You just have to save your seat by registering now. Then join me online on Wednesday, July 19th at 4:30pm PT / 7:30pm ET.
– Ari
P.S. Class size is limited, so you should hurry and sign up. If you do get in, you’ll have a chance at the end to ask Alex and I your questions during a Live Q&A!
If you’d like to permanently lose any amount of fat, whether it be 5 pounds or 50+, then I have some MUST-WATCH material for you…
A brand-new Advanced Fat Loss Secrets live virtual event.
Get FREE access here. (It's happening LIVE, Wednesday July 19th at 4:30pm PT / 7:30pm ET).
Let me be clear, this is NOT the typical B.S. claims, fad diets, and weight loss pseudoscience, like:
- “3 weird tricks to supercharge your fat burning”
- “5 ‘healthy’ foods that are secretly making you fat”
- “How to lose 15 pounds in 20 days just by making this one little change”
Rather than try to do as almost everyone else does in the weight loss niche -- try to sell you on even more hypey, gimmicky weight loss diets with even more hypey and extreme claims, we do things the opposite way.
We want to bring a new level of science and integrity to the weight loss space…
(Register for the free webinar HERE)
We’ve spent the last year and a half compiling all the most advanced fat loss science in existence and creating a new program — The Fat Loss Blueprint.
It is simply the most comprehensive compilation of the most cutting-edge science for fat loss in existence.
No hype, no false promises, and no gimmicks. No dogma. No one-size-fits all advice.
Just the actual hype-free and cutting-edge science around how to optimize your body composition -- PERMANENTLY.
We’re doing a webinar where I’m going to share several secrets to advanced fat loss and busting weight loss plateaus.
If you have any weight you’d like to lose, this is an absolute MUST-WATCH. (Register here).
For clarity, this stuff goes WAY beyond the basics of eating healthy and doing an exercise routine. And we’re doing it our way — with integrity and without trying to sell people on B.S. and pseudoscience like almost everyone does in the weight loss niche.
Just the actual science around how to optimize your body composition permanently – all given to you in a free live event with Alex Leaf, M.S.
You just have to save your seat by registering now. Then join me online on Wednesday, July 19th at 4:30pm PT / 7:30pm ET.
→ Discover Advanced Fat Loss Secrets
Looking forward to seeing you there!– Ari
P.S. Class size is limited, so you should hurry and sign up. If you do get in, you’ll have a chance at the end to ask Alex and I your questions during a Live Q&A!
→ Save Your Seat for the Advanced Fat Loss Secrets Webinar
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Technique for Treating AFib When Medications Aren’t Effective
By Chauncey Crandall, M.D.
When medications are not effective to prevent AFib, and rapid heart rates remain difficult to control, a procedure called catheter ablation can be used to bring the heart under control.
Catheter ablation (CA) uses bursts of radiofrequency energy to destroy small areas of the heart muscle that are giving rise to the abnormal electrical signals that can cause fibrillation. A different type of CA may be used to permanently cut the electrical connection between the atria and ventricles, called an “AV node ablation.” However, destroying the AV node means the patient will need a pacemaker.
Special: 5 Simple Steps to Remove Dangerous Toxins and Heavy Metals From Your Body's Cells
The popularity of this technique has been growing in part because it is a lucrative medical cardiology specialty. The drawback, though, is that the success of the procedure is highly dependent on selecting the right patients and also on it being performed properly, which requires both time and skill.
You can increase your chance of success by having a CA performed at a recognized medical center or one that is connected with a major medical school. The success rate is higher at these larger academic centers because they do a larger number of procedures.
Also, you must insist on an echocardiogram screening to evaluate your heart’s function. People with good heart function and smaller left atrial size have a better chance of ablation fixing their AF permanently. Ablation can treat AF successfully, but only when the patients are carefully selected and the procedure is done by a skilled physician who performs a high volume of these procedures.
Ablation often eliminates the need for blood thinners when a normal heartbeat is restored. Unfortunately, it is not a permanent cure for all patients.
By Chauncey Crandall, M.D.
When medications are not effective to prevent AFib, and rapid heart rates remain difficult to control, a procedure called catheter ablation can be used to bring the heart under control.
Catheter ablation (CA) uses bursts of radiofrequency energy to destroy small areas of the heart muscle that are giving rise to the abnormal electrical signals that can cause fibrillation. A different type of CA may be used to permanently cut the electrical connection between the atria and ventricles, called an “AV node ablation.” However, destroying the AV node means the patient will need a pacemaker.
Special: 5 Simple Steps to Remove Dangerous Toxins and Heavy Metals From Your Body's Cells
The popularity of this technique has been growing in part because it is a lucrative medical cardiology specialty. The drawback, though, is that the success of the procedure is highly dependent on selecting the right patients and also on it being performed properly, which requires both time and skill.
You can increase your chance of success by having a CA performed at a recognized medical center or one that is connected with a major medical school. The success rate is higher at these larger academic centers because they do a larger number of procedures.
Also, you must insist on an echocardiogram screening to evaluate your heart’s function. People with good heart function and smaller left atrial size have a better chance of ablation fixing their AF permanently. Ablation can treat AF successfully, but only when the patients are carefully selected and the procedure is done by a skilled physician who performs a high volume of these procedures.
Ablation often eliminates the need for blood thinners when a normal heartbeat is restored. Unfortunately, it is not a permanent cure for all patients.
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Hi Jimi,
Dr. Osborne here,
Does gluten affect testosterone levels?
Many of the male patients that come to visit me are experiencing multiple symptoms of testosterone deficiency.
If you have visited your doctor and been identified as having low levels of testosterone, you should insist that your doctor help you investigate the possibility of gluten sensitivity as well as nutritional deficiencies (especially zinc and vitamin D as both of these nutrients have been shown to boost testosterone levels in deficient men).
Because gluten and testosterone deficiency are linked
Low test is becoming increasingly more and more prevalent among adult men. Partly because of widespread nutritional deficiencies, and partly because of environmental exposure to chemical toxins in pesticides and plastics.
Men, support your nutrition levels as needed.
Dr. Osborne here,
Does gluten affect testosterone levels?
Many of the male patients that come to visit me are experiencing multiple symptoms of testosterone deficiency.
- Low libido
- Low energy
- Inability to gain muscle even when working out
If you have visited your doctor and been identified as having low levels of testosterone, you should insist that your doctor help you investigate the possibility of gluten sensitivity as well as nutritional deficiencies (especially zinc and vitamin D as both of these nutrients have been shown to boost testosterone levels in deficient men).
Because gluten and testosterone deficiency are linked
Low test is becoming increasingly more and more prevalent among adult men. Partly because of widespread nutritional deficiencies, and partly because of environmental exposure to chemical toxins in pesticides and plastics.
Men, support your nutrition levels as needed.
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5 Surprising Sources Of Mercury
5 Surprising Sources Of Mercury
While we have come a long way in removing mercury from common everyday products and devices in the last several decades, mercury still lurks in our environment and is often hiding in plain sight. Learn 5 surprising sources of mercury and sort protecting yourself today!
myersdetox.com
Check out my latest article where I share 6 simple poses that can help improve your thyroid health. From the gentle Cat-Cow pose to the energizing Upward Facing Dog pose, these poses can help your body better regulate your thyroid hormones.
>> Yoga Poses That Stimulate Thyroid Function
>> Yoga Poses That Stimulate Thyroid Function
Hi Jimi!
As you've probably noticed, I’m kind of a geek when it comes to researching certain topics.
And longevity has been at the top of my list for a number of years, especially now since I'm officially "middle-aged" LOL.
Two days ago someone asked me how old I was. When I told him "46" he was shocked. He said he thought I was in my thirties. That felt pretty good.
The fact is, there are simple things you can do on a daily basis that can make a significant impact on your lifespan and your healthspan (your number of healthy years).
The Age-Defying Secrets Summit features many of my favorite doctors and experts on healthy aging and longevity: Dr. Joel Furman, Dr. Brooke Goldner, Dr. William Li, Dr. Michael Breus, and many more...
It’s free to watch online and it starts this week!
You can't stop aging, but you can slow it down and even reverse it a little bit! And the sooner you learn these age-defying secrets, the sooner you can implement them into your life.
Don't miss this great event!
Get free online access to the Age-Defying Secrets Summit here
(((c)))
As you've probably noticed, I’m kind of a geek when it comes to researching certain topics.
And longevity has been at the top of my list for a number of years, especially now since I'm officially "middle-aged" LOL.
Two days ago someone asked me how old I was. When I told him "46" he was shocked. He said he thought I was in my thirties. That felt pretty good.
The fact is, there are simple things you can do on a daily basis that can make a significant impact on your lifespan and your healthspan (your number of healthy years).
The Age-Defying Secrets Summit features many of my favorite doctors and experts on healthy aging and longevity: Dr. Joel Furman, Dr. Brooke Goldner, Dr. William Li, Dr. Michael Breus, and many more...
It’s free to watch online and it starts this week!
You can't stop aging, but you can slow it down and even reverse it a little bit! And the sooner you learn these age-defying secrets, the sooner you can implement them into your life.
Don't miss this great event!
Get free online access to the Age-Defying Secrets Summit here
(((c)))
Common food additives trigger colorectal cancer, study warns
Colorectal Cancer Triggered By Food Additives | NaturalHealth365
(NaturalHealth365) What exactly is causing colon cancer in our diet? A recent study points to certain food additives that should be avoided.
www.naturalhealth365.com
New research links gum disease to changes in brain cells
Gum Disease Linked To Changes In Brain Cells | NaturalHealth365
(NaturalHealth365) A recent study has revealed a strong connection between gum disease and the formation of plaque that leads to Alzheimer's
www.naturalhealth365.com
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Truth About Vaccines: REMEDY Greetings, Folks, As many of you might recall, I've previously been deeply involved in the remarkable "Truth About Vaccines" video series, helmed by the inspiring duo Ty and Charlene Bollinger. They've courageously and painstakingly sought out knowledge from across the globe to bring you unbiased, in-depth insights into the world of vaccines. Guess what? They've done it again! This time, the Bollinger’s are shining the spotlight on the world's leading clinicians, who are ready and eager to share their extensive knowledge with you. The aim? To empower and educate you, equipping you with the essential knowledge to maintain your health and, crucially, how to reclaim it should you become unwell, whether it be from COVID-19, a mysterious infection, or any other illness.This isn't just another video series; this is a treasure trove of health wisdom and strategies that you'll want to keep close at hand. After all, an investment in knowledge is the best safeguard against fear and uncertainty. If you have kids… Or have grandkids… Or know someone who is vaccine damaged… Or if you’ve been injured by the Covid injection… >> You need to see this… https://remedymovie.com/?_bid=1a8bd636&a_aid=59c69abd35749 Watch the trailer here! Vaccines are a controversial topic, to say the least. And the past few years have...Read More
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