Your body converts 5-hydroxytryptophan (5-HTP) into the neurotransmitter serotonin, known for its mood support. But 5-HTP, which is produced from tryptophan, may benefit not only your mood but also your sleep, appetite and more.
White House Pushed Obvious Foreign Lies About "Disinformation Dozen"
The latest Facebook Files drop from Rep. Jim Jordan (R-Oh.) shows that the Center for Countering Digital Hate (CCDH) fabricated statistics for its so-called "disinformation dozen" list bearing the names of the world's most prominent vaccine skeptics.
Lately I've gotten some challenging feedback about an aspect of my personality. It’s a part of me that I’ve struggled with since I was a child. At first it was hard to hear, but I've taken the lessons to heart, and in this week's vlog I share the key things to keep in mind whenever we are faced with an aspect of ourselves we don’t like.