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Jimi's Daily Health Articles
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- Ginger Essential Oil: For Nausea, Inflammation & Pain Relief - Ginger essential oil is a powerhouse for digestion and pain relief. Learn how to use it to reduce nausea and calm inflammation—naturally.
- Iced Matcha Green Tea: Energizing, Fat-Burning, & Refreshing - This cool, creamy drink delivers clean energy, antioxidants, and metabolism support—without the crash. A perfect pick-me-up for busy mornings or warm afternoons.
- Essential Oils for Bug Bites + Mosquito Repellent Spray - Skip the DEET and try this natural bug spray that actually works! Made with essential oils like citronella, eucalyptus, and other essential oils, it repels mosquitoes and soothes itchy bites without harsh chemicals.
- Top 10 Ginger Health Benefits You Need to Know - From fighting inflammation and joint pain to improving digestion, ginger is one of nature’s most powerful healing roots. Find out how to use this amazing herb for more than a yummy seasoning as you maximize your health benefits.
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Supplements for a Heart-Healthy Lifestyle
By Chauncey Crandall, M.D.
Heart disease remains the No. 1 killer in the United States. But it also affects the overall health of other parts of your body, including your brain.
Every year, we’re learning more about how consistent blood flow to the brain not only helps ward off stroke, but also dementia and Alzheimer’s disease.
Special: Dr. Crandall Saved His Own Heart With This
With so much of your overall health and well-being depending on your heart, you should want to do everything you can to protect it.
To augment the benefits of a heart-healthy lifestyle, more people are taking, and doctors are recommending, supplements that provide some of the nutrients that are difficult to get from food alone.
Here’s a list to help you understand what supplements can enhance heart health:
By Chauncey Crandall, M.D.
Heart disease remains the No. 1 killer in the United States. But it also affects the overall health of other parts of your body, including your brain.
Every year, we’re learning more about how consistent blood flow to the brain not only helps ward off stroke, but also dementia and Alzheimer’s disease.
Special: Dr. Crandall Saved His Own Heart With This
With so much of your overall health and well-being depending on your heart, you should want to do everything you can to protect it.
To augment the benefits of a heart-healthy lifestyle, more people are taking, and doctors are recommending, supplements that provide some of the nutrients that are difficult to get from food alone.
Here’s a list to help you understand what supplements can enhance heart health:
- Alpha Lipoic Acid
- Coenzyme Q10
- Fish Oil
- EPA & DHA
- Folic Acid
- Hawthorn
- L-Arginine
- Magnesium
- Niacin
- Plant Sterols
- Red Yeast Rice
- Vitamins B1, B6, C, D3, B12, and E
Opium Lettuce - Nature's Natural Pain Reliefa free 38=page e-book about wild lettuce, no e-mail address required
In a lot of places in the temperate regions, wild lettuce will be appearing. This plant, which is usually considered a weed, has some amazing pain relief qualities (but not addictive). The plant is easy to identify, harvesting is simple, and making the tincture is straightforward. I like tincturing useful medicines and stocking up on them now as tinctures last for decades. You are basically preserving the medicinal value of a plant in alcohol. |
- Essential Oils for Menstrual Cramps: Natural PMS Relief Blend - Skip the over-the-counter meds. This essential oil blend is designed to calm cramps, ease bloating, and balance mood—naturally supporting your body through every phase of your cycle.
- Festive Cranberry Relish with a Citrus Twist - This vibrant, tangy side dish isn’t just for holidays! With immune-supporting citrus and antioxidant-rich cranberries, it’s perfect for spring gatherings, meal prep, or a flavorful boost to salads.
- DIY Bath Bomb Recipe with Relaxing Essential Oils - Wind down with these fizzy bath bombs made from safe, soothing ingredients. Lavender, chamomile, or ylang ylang oils add the ultimate relaxation boost—perfect for stress, muscle tension, or self-care rituals.
- 7 Health Benefits of Turmeric + How to Supplement Wisely - Turmeric isn’t just trendy—it’s powerful. Learn how it supports joint health and combats inflammation, plus the side effects to be aware of when supplementing long term.
Healing Broken Hearts: Natural Regeneration After Vaccine Injury, Statin Harm, and Modern Heart Disease
Healing Broken Hearts: Natural Regeneration After Vaccine Injury, Statin Harm, and Modern Heart Disease
Restoring Cardiac Vitality Through Nature, Not Pharmaceuticals, in an Era of Silent Suffering
sayerji.substack.com
check out these recent episodes from Rosie Radio:
- The Missing Link: How to Optimize Minerals for Energy, Brain Fog & Optimal Detox
with Barton Scott- What is metabolic flexibility and why you need to optimize it
- Why you feel sluggish when you have a heavy toxic load
- How mineral deficiencies hurt your energy levels and how to prevent it
- Magic Tricks to Create Support When You’re Stressed to the Max!
with Deborah Fryer- How to invite infinite possibilities around money to execute your healing
- Practical ways how envisioning can manifest into a reality that you may not have noticed
- How to recognize and tap the abundant resources available to you when it feels like you’re lacking
- How to Improve Flabby, Foggy and Fatigued with Bioidentical Hormone Replacement Therapy
with Dr. Shawn Tassone- The tricky reason why most women are more inclined to give than to receive
- The foundation of transformative work and how to find the path to get there
- The response you’re afraid to hear when you ask for help
FEATURED ARTICLES |
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Garlic Beats Drug in Detoxifying Lead Safely From Body |
| Garlic is used the world over as a culinary spice, but recent research indicates that among its 100+ medicinal properties it is far safer and more effective than a commonly used chelation drug in pulling lead out of the human body. |
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The Fall of a Weaponized Term: "Anti-Vaxxer" and the Twilight of a Myth |
| How 'anti-vaxxer' became a weapon of myth — and why sovereignty survives its collapse. |
Factory farm antibiotic abuse fuels deadly superbug surge:
naturalnews.com
Factory farm ANTIBIOTIC ABUSE fuels deadly SUPERBUG SURGE – NaturalNews.com
Approximately 1.14 million deaths annually are linked to antibiotic resistance, driven by reckless overuse in factory farms. The misuse of antibiotics in industrial agriculture is accelerating the rise of drug-resistant “superbugs,” now responsible for 1.14 million deaths globally each year — a...
Seniors Benefit From High CoQ10
By Dr. David Brownstein, M.D., writes:
Scientists looked at men and women ages 65 and older in order to study the relationship between CoQ10 blood levels and physical activity and capacity in elderly people. The study, which appeared in the journal Antioxidants, reported that high CoQ10 levels were directly associated with less cardiovascular risk.
Furthermore, high CoQ10 levels were found in people with greater physical activity and stronger muscle capacity.
CoQ10 also showed a strong inverse relationship to sedentarism and frailty. Stronger correlations were found in women.
Special: Dr. Crandall Saved His Own Heart With This
CoQ10 is a vitamin-like molecule that is actually produced in the body. It is made downstream from cholesterol. Therefore, we need an adequate amount of cholesterol in the body in order to manufacture CoQ10.
Drugs that lower cholesterol levels are directly associated with low levels of CoQ10, which is concentrated in the muscles, where it is needed for cell metabolism and energy production.
Specifically, it is found in the mitochondria of cells, which produce energy.
Deficiency of CoQ10 leads to low energy production and fatigue. Statin drugs poison an enzyme called HmG-CoA reductase. When a statin is taken, the HMG-CoA reductase enzyme is poisoned and cholesterol production declines. Downstream metabolites from cholesterol, such as CoQ10, also decline.
As CoQ10 levels fall with statin use, CoQ10 will decline in mitochondria, leading to low energy production and fatigue.
As CoQ10 levels in muscles fall, this will manifest as aching muscles. It should be no surprise that two of the most common side effects from taking statins are fatigue and muscle pain.
Statins lower the risk for nonfatal strokes and heart attacks by about 1% for those who have no cardiac history and by approximately 3% for patients with a cardiac history. When the side effect profile of statins is reviewed, I simply cannot understand why so many people are taking statin medications
By Dr. David Brownstein, M.D., writes:
Scientists looked at men and women ages 65 and older in order to study the relationship between CoQ10 blood levels and physical activity and capacity in elderly people. The study, which appeared in the journal Antioxidants, reported that high CoQ10 levels were directly associated with less cardiovascular risk.
Furthermore, high CoQ10 levels were found in people with greater physical activity and stronger muscle capacity.
CoQ10 also showed a strong inverse relationship to sedentarism and frailty. Stronger correlations were found in women.
Special: Dr. Crandall Saved His Own Heart With This
CoQ10 is a vitamin-like molecule that is actually produced in the body. It is made downstream from cholesterol. Therefore, we need an adequate amount of cholesterol in the body in order to manufacture CoQ10.
Drugs that lower cholesterol levels are directly associated with low levels of CoQ10, which is concentrated in the muscles, where it is needed for cell metabolism and energy production.
Specifically, it is found in the mitochondria of cells, which produce energy.
Deficiency of CoQ10 leads to low energy production and fatigue. Statin drugs poison an enzyme called HmG-CoA reductase. When a statin is taken, the HMG-CoA reductase enzyme is poisoned and cholesterol production declines. Downstream metabolites from cholesterol, such as CoQ10, also decline.
As CoQ10 levels fall with statin use, CoQ10 will decline in mitochondria, leading to low energy production and fatigue.
As CoQ10 levels in muscles fall, this will manifest as aching muscles. It should be no surprise that two of the most common side effects from taking statins are fatigue and muscle pain.
Statins lower the risk for nonfatal strokes and heart attacks by about 1% for those who have no cardiac history and by approximately 3% for patients with a cardiac history. When the side effect profile of statins is reviewed, I simply cannot understand why so many people are taking statin medications
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Featured Article | |
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The Chilling Truth: What Science Says About Cold Plunges | |
You've likely seen the buzz online: ice baths, cold plunges, and frigid showers promising everything from boosted mood and faster recovery to reduced inflammation and enhanced metabolism. Cold Water Therapy (CWT) has exploded in popularity, championed by athletes, biohackers, and wellness influencers alike as a potent tool for physical and mental optimization. The practice works by intentionally stressing the body with cold, triggering a cascade of physiological responses. This includes constricting blood vessels, activating the nervous system, and causing a significant surge in hormones like norepinephrine, which can increase alertness and potentially influence mood and inflammation. Some research does suggest CWT may help reduce perceived muscle soreness after intense exercise and provide that invigorating mental lift. However, while the anecdotal enthusiasm is high, a recent review highlights that robust scientific backing for many broader claims—like significant weight loss via brown fat activation or profound immune system strengthening—is still developing or remains inconclusive. Furthermore, CWT isn't without risks. The initial "cold shock" can cause dangerous changes in breathing and heart rate, posing real threats, especially for individuals with underlying cardiovascular conditions. Understanding the potential benefits alongside the genuine risks is crucial. Ready to separate the hype from the evidence and make an informed decision about whether CWT is right for you? | |
- How to Apply Essential Oils on Your Skin (Safely & Effectively!)- Protect your skin and boost results with this guide to proper essential oil dilution, including an easy-to-follow dispersion cheat sheet.
- Homemade Guacamole: Fresh, Creamy & Clean - This guac is loaded with healthy fats, fiber, and flavor—perfect for parties, tacos, or as a clean snack for Cinco de Mayo.
- Mama Z’s DIY Essential Oil Carrier Base + Video Tutorial - Create custom roll-ons and creams with this nourishing oil base. Watch Mama Z’s video to learn how to mix oils safely and effectively. This is one of our most popular DIYs for a reason!
- 5 Olive Oil Benefits for Whole-Body & Home Health - Cold-pressed olive oil supports heart, brain, and skin health. Additionally, it's a great, non-toxic addition to body care products and household DIYs.
New Report Reveals No-Till’s Massive Pesticide ProblemA new report from Friends of the Earth refutes the widely held assumption that conventional no-till agriculture is “regenerative.” Based on a first-of-its-kind analysis of U.S. Department of Agriculture (USDA) data, the report finds that most no-till systems are so heavily dependent on toxic herbicides to manage weeds that a staggering one-third of the U.S.’s total annual pesticide use (a term that includes herbicides, insecticides, and fungicides) can be attributed to no- and minimum-till corn and soy production alone.Chemical-intensive agriculture predominates in the U.S. not through the fault of farmers, but because that is what public policies and markets support. Farmers have widely adopted no-till to minimize soil erosion and now must be supported to reduce agrochemical inputs. The cost of chemical-intensive no-till goes beyond impacts on our health: It is also destroying the soil that grows our food. The pesticides widely used in conventional no-till devastate soil health, harming the soil microbiome and invertebrates like worms and beetles, as well as essential pollinators and other wildlife. Continue reading here. |
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Federal Court Rules Health Canada Approval of Mad Dog Glyphosate Weedkiller as 'Unreasonable'Environmental and health groups are celebrating a recent ruling from the Federal Court that found Health Canada’s 2022 decision to approve the glyphosate-based herbicide Mad Dog Plus was unreasonable. In their legal challenge, the groups argued that the federal regulatory agency failed to conduct a rigorous, up to date scientific assessment of glyphosate before renewing the product, despite new evidence of potential harms to human health and the environment. Glyphosate is the most heavily used herbicide in Canada and the primary chemical in many products, with an alarming 50 million kilograms per year sprayed on foods and forests.The case was brought by Friends of the Earth Canada, the David Suzuki Foundation, Safe Food Matters, and Environmental Defense Canada, represented by lawyers from Ecojustice. After the hearing of the judicial review, an access to information request revealed that Health Canada planned a review of new glyphosate science in 2022 but proceeded to renew approvals for glyphosate products without completing this review. The planned review was not disclosed to the Court or the public. The article continues here. |
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Guatemala's Indigenous Peoples Denounce GMO Threats, Defending Food Sovereignty
On April 12th, organizations of indigenous peoples, scientists and activists gathered in the Guatemalan city of Chimaltenango for the "2025 Food Sovereignty Seminar", where a powerful declaration was issued in defense of native seeds, ancestral knowledge, and the food sovereignty of the peoples of Guatemala and Mesoamerica.Under the slogan “We care for and defend the seeds for the continuity of life”, participants denounced the growing threat posed by genetic modification technologies, particularly the recent allocation of public funds to an NGO linked to the company Semilla Nueva for the development of gene-edited maize using CRISPR-Cas technology.
The declaration reaffirms the importance of agroecology as a practice of life and resistance and firmly rejects the commodification and digitalization of indigenous knowledge. It calls for strengthened community organization and the designation of GMO-free territories. The mobilization continues, with efforts to build networks of resistance throughout the Mesoamerican region. Continue reading here from our friends at GM Watch.
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All of the cholesterol theories are being overturned. The statin drugs are downright dangerous.
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| 500 unvaxxed New York workers urge Trump admin to investigate their firingsBy Doug Mainwaring |
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AVOID Eating Cilantro Grown In Aquaponics
Here is why.
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Here is why I won’t eat cilantro grown that way.
Well if the MSM ignored all of the miscarriages that occurred from the Coofid shots, why would they pay attention to the permanent reduction in fertility.
Mainstream media is a tool.
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FULL LENGTH EPISODE |
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EPISODE 422: MAKING A KILLING |
Del breaks down breaking news as U.S. health officials call for placebo-controlled trials before licensing new vaccines—a major shift after years of pressure from ICAN. Jefferey Jaxen reports on the fall of Davos and growing backlash against net-zero climate policies. Plus, Del sits down in-studio with Angelina Ireland to unpack the dark expansion of Canada’s controversial MAID law. Guests: Angelina Ireland |
Young adults face rising cancer risk: Birth cohort analysis shows troubling trends
Cancer Risk Rising Among Young Adults | NaturalHealth365
(NaturalHealth365) New research reveals alarming cancer risk trends in younger generations, with 17 cancer types rising.
www.naturalhealth365.com
From sheets and blankets too. The more demand there is for organic cotton products, the more it will be grown, and then prices may fall.
They could take it a step further, and withdraw approvals on all of the ones that were never placebo trialed, but that are required to attend schools, but will they? I doubt it.
Weedkiller Silently Poisons Your Body And Mind | NaturalHealth365
(NaturalHealth365) Research reveals that a common weedkiller, found in 80% of Americans, accumulates in vital organs.
www.naturalhealth365.com
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FEATURED ARTICLES |
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Why Black Cohosh Works Better Than Prozac for Menopause—Without the Side Effects |
| Before reaching for risky pharmaceuticals, discover how black cohosh can naturally ease menopause symptoms—backed by science and free from harmful side effects. |
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Can Ginger Beat Out The Multi-Billion Dollar Acid Blockers? |
| Did you know that the multi-billion drug category known as "acid blockers," despite being used by millions around the world daily, may not work as well as the humble ginger plant in relieving symptoms of indigestion and heartburn? |
