| You could be slowing down your metabolism without knowing it. Learn how to keep your metabolism active all day with just a few simple habits. |
| You could be slowing down your metabolism without knowing it. Learn how to keep your metabolism active all day with just a few simple habits. |
Imagine being told your cancer is untreatable. That your best hope is to âmanageâ your decline. Thatâs the devastating reality many of Dr. Joel Fuhrmanâs patients have facedâuntil they tried something radically simple: Changing what was on their plate. For more than 35 years, Dr. Fuhrman has helped people reverse the odds using a groundbreaking nutritional approach rooted in science, not hype. Now, heâs bringing that knowledge to you. --->>Join Dr. Fuhrman and 30+ experts at the Plant-Based Cancer Solutions Summit! Register for $0 This summit is your chance to learn the same strategies that have helped cancer patients:
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--->>Save Your Spot for $0 â June 24-28, 2025 Dr. Fuhrmanâs message is clear: Cancer isnât just about genes or bad luck. Up to 50% of all cancers are preventable through lifestyleâand your diet plays the starring role. At the Plant-Based Cancer Solutions Summit, discover how powerful anti-cancer foods like G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, Seeds) can fuel your bodyâs natural defenses. Itâs not just about adding years to your lifeâitâs about adding life to your years. |
So thankful that youâre making an investment in your health, your life and yourself. Because health means everything, |
Hey Jimi The Watch Party for the Becoming Cancer-Free Masterclass is officially starting TOMORROW! If youâve been looking for direction, clarity, or just a better way forward⊠This is your chance to join thousands of others for a f-ree expert-led experience that simplifies what healing can actually look like⊠⊠so you can take back control, feel supported, and start making real progress without second-guessing every step. Youâll hear from leading minds in integrative health, uncover the real root causes of cancer, and walk away with practical steps to feel stronger, supported, and in control again. Hereâs what youâll learn inside tomorrowâs kick-off session:
And this time⊠you wonât be going it alone. To your healing, |
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| These foods can help ease inflammation and give you more lasting energyâno caffeine required. |
| Hi Jimi, Love releases oxytocin, lowers cortisol levels, and improves cardiovascular health by reducing blood pressure and heart rate. |
| It doesnât just make things feel better â it helps your body function better, too! |
| If you want more love in your life, we think youâre going to love the Power of Love Summit. |
| The featured speakers include Dr. Tara Brach, Marci Shimoff, Dr. Thomas HĂŒbl, Dr. Jack Kornfield, and Dr. Dawson Church (along with 30+ other brilliant folks â including bonus presentations from Dr. Deepak Chopra, Jane Fonda, and Marianne Williamson). |
| And this weekend, you can watch it all for free. |
| >> Get all the details and register right here. |
| Yours for more love in our lives and in our world, |
| The FRN Team |
| P.S. The Power of Love Summit aims to help you master practices that expand your capacity for self-love, romantic love, familial love, and global love for all of life. Find out all about it and sign up for your complimentary spot now. |
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Hi Jimi, itâs Sarah. What if your breakfast could sharpen your focus, protect your memory, and feed your brain what it needs to thrive? Thatâs the promise behind Ocean Robbinsâ powerful bonus interview â now airing as part of The Gut-Brain Solution: New Frontiers Replay Weekend. This weekend only, you can watch the entire 10-part series on-demand plus this bonus interview with Goodness Lover fan favorite Ocean Robbins. |
â Click here to watch all 10 episodes plus this exclusive bonus interview with Ocean Robbins. In this behind-the-scenes kitchen walk-through, Ocean reveals the foods he eats every day to keep his gut and brain strong. Hereâs what youâll discover: Youâll even hear Ocean break down the exact breakfast Matt and I eat every morning. Youâll enjoy hearing Ocean tell us what weâre doing right, what to tweak, why these choices matter for long-term brain health. As well as how you can incorporate these diet strategies into your own life. Itâs an empowering, down-to-earth conversation that could change the way you start your day â and support your brain for decades to come. Replay Weekend is happening NOW! â Click here to watch all 10 episodes of The Gut-Brain Solution: New Frontiers plus Oceanâs bonus interview before it expires Sunday night. |
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CULTURAL BURNING Native Americans Used Fire to Protect and Cultivate LandDave Roos, History:âWhen naturalists like John Muir first entered the Yosemite Valley of California in the 19th century, they marveled at the beauty of what they believed to be a pristine wilderness untouched by human hands. The truth is that the rich diversity and stunning landscapes of places like Yosemite and other natural environments in the United States were intentionally cultivated by Native Americans for thousands of years. And their greatest tool was fire. âFire was a constant companion, a kind of universal catalyst and technology,â says Stephen Pyne, an emeritus professor at Arizona State University, author and fire historian. Yosemite itself was routinely burned to clear underbrush, open pasture lands, provide nutrient-rich forage for deer, and to support the growth of woodland food crops to feed and sustain what was once a large and thriving Indigenous population.â Read this enlightening article and about how cultural burning links back to the tribal philosophy of fire as medicine. When you prescribe it, youâre getting the right dose to maintain the abundance of productivity of all ecosystem services to support the ecology in your culture WATCH: Native Fire
SUPPORT OCA & RI Join the Fight Against Toxic ChemicalsDid you know that noncommunicable chronic diseases (NCDs) like heart disease, stroke, cancer, and diabetes are the leading cause of mortality worldwide? According to the World Health Organization (WHO), these diseases are often caused by environmental factors and lifestyle choices.The truth about toxic chemicals and pesticides are strongly implicated in the global epidemic of NCDs. But the extent of their role is often overlooked. To learn more about how crucial this issue is, read âThe Serious Deficiencies in the Regulation of Toxic Chemicalsâ by our International Director of Regeneration International, Dr. AndrĂ© Leu D.Sc., BA Com., Grad Dip Ed Itâs time to take action! With your support, we can raise awareness about the dangers of toxic chemicals, promote organic and regenerative farming practices and advocate for policy changes that prioritize human health and the environment. Donate now and join us in the fight against the damaging toxic chemicals that are harming our planet and our lives, and support OCA and Regeneration Internationalâs mission to create a healthier, more organic and regenerative world for all. |
Sugarâs Effect on Brain Health |
| Sugar might be affecting your focus, memory, and mood more than you think. |
Imagine being told your cancer is untreatable. That your best hope is to âmanageâ your decline. Thatâs the devastating reality many of Dr. Joel Fuhrmanâs patients have facedâuntil they tried something radically simple: Changing what was on their plate. For more than 35 years, Dr. Fuhrman has helped people reverse the odds using a groundbreaking nutritional approach rooted in science, not hype. Now, heâs bringing that knowledge to you. --->>Join Dr. Fuhrman and 30+ experts at the Plant-Based Cancer Solutions Summit! Register for $0 Thi s summit is your chance to learn the same strategies that have helped cancer patients:
| ||
--->>Save Your Spot for $0 â June 24-28, 2025 Dr. Fuhrmanâs message is clear: Cancer isnât just about genes or bad luck. Up to 50% of all cancers are preventable through lifestyleâand your diet plays the starring role. At the Plant-Based Cancer Solutions Summit, discover how powerful anti-cancer foods like G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, Seeds) can fuel your bodyâs natural defenses. Itâs not just about adding years to your lifeâitâs about adding life to your years. | ||
So thankful that you're making an investment in your health, your life and yourself. Because health means everything,
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A Fatherâs Love is a Legacy â Happy Fatherâs Day
A Fatherâs Love is a Legacy â Happy Fatherâs DayâThe father of the righteous will greatly rejoice; he who fathers a wise son will be glad in him.â â Proverbs 23:24
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www.naturalhealth365.com
www.naturalhealth365.com
www.naturalhealth365.com
Studies can be helpful. Yet, you are unique. And the path to your healthiest self is as well! Real healing happens when your plan is built specifically for you based on your genes, your health history, your goals, and your lifestyle! This weekâs resources will help you break free from one-size-fits-all health advice so you can create a strategy that actually works long term. |
Resource #1: Midlife Health Breakthrough (Limited Time Replay) A few days ago, I gave a powerful interview on how to customize health plans for those of us in midlife and beyond. I shared the top 3 biohacking tools I use to personalize my health path. For a short time, you can watch the replay of this event. Watch Here! Resource #2: Your Genes Point the Way. If you feel like your metabolism is sluggish and your energy is inconsistent, your genes may hold the answers. In this training, I show you how genetic testing can show whatâs really behind your symptomsâand what to do about it. Watch the Video! Resource #3: ARTICLE â Why Genetic Testing Matters Your DNA is not your destiny. It is your blueprint. This article shares how your genes influence everything from nutrient needs⊠to how your body processes supplements. It also offers a perspective on how genetic testing can help you make decisions. Read the Article |
Recipe of the Week: Heart-Healthy Veggie Nut Burgers Summer is here, and so is this delicious, fiber-packed, low-glycemic âburger.â Loaded with veggies, herbs, nuts, and flavor, itâs perfect for supporting your blood sugar and cardiovascular health⊠without sacrificing taste! Try the Recipe |
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| What if the key to looking younger wasnât in a supplement bottle but right in your fridge? These anti-aging foods are quietly outperforming even the priciest skin care routines. |