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Jimi

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Stop blaming your family for your holiday weight gain. You know exactly who pushes your buttons. But your triggers aren’t about them, they’re about how you respond. And if you’re a high-achieving career-driven woman who is already over the drama and you refuse to start January in a hangover full of food regret, you need to hear this.
In this episode, you’ll get the 5 ways your family drama and holiday triggers cause real weight gain… and 5 simple steps to shut it down so you can stay in control.

🎧 Listen on: Apple | Spotify | YouTube
 

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Jimi

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Jimi

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Weight Loss Forensics Podcast:
Stop blaming your family for your holiday weight gain. You know exactly who pushes your buttons, but your triggers aren’t about them, they’re about how you respond.
In this episode, you’ll get the 5 ways your family drama and holiday triggers cause real weight gain… and 5 simple steps to shut it down so you can stay in control.
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🎧 Listen on: Apple | Spotify | YouTube
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Jimi

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Member For 5 Years
 

Jimi

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Member For 5 Years
Spotlight: Inflammation in your brain

New scientific research has shown that inflammation in your brain may be the root cause of your memory loss.

Which means, you don’t have a memory problem. You have an inflammation problem. 

If you’re tired of feeling 'slow' because you lost your train of thought in a middle of a sentence, or…

Embarrassed that you can’t find the right word to describe what you mean, or…

You’re angry that your spouse keeps saying that they told you something that you forgot…

You probably have neuro-inflammation.

But, how do you know if inflammation is the root cause of your memory lapses? 

And how do you fix it to stop those frustrating memory lapses?

==>
You attend this workshop.

Our friend Julia, a neuroscience and brain health educator, has helped over 113,000 people make measurable improvements in their memories.

She's hosting an online workshop where you’ll learn if inflammation is the root cause of your memory problems.

And, she'll tell you how to get rid of the neuro-inflammation in your brain to regain your sharp memory.

You’ll learn about the memory hormone called pregnenolone and how it is the key to regaining your memory. 

You’ll also: 

  • See if you have inflammation in your brain
  • Investigate if it’s what is causing your memory loss
  • Gain the confidence to make the necessary lifestyle changes today to fight neuroin-flammation
  • Prepare an action plan, based on your current lifestyle, one that fits your needs to implement the steps


==> It's time to stop your brain inflammation problem...

_____________________
 

Jimi

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Hi Jimi,
Retinol is famous for helping skin look smoother, younger, and more even. But it’s not without drawbacks, including irritation, sun sensitivity, and the fact that most versions come from animal sources.
So what if there was something just as effective, but gentler, natural, and plant-based?
There is.
This article by Brian Vaszily explores the science behind a powerful botanical compound that some studies suggest may even outperform retinol.
Without the side effects.
Get the retinol story
 

Jimi

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Blog: How One Thanksgiving Sparked a Food Revolution

Dr. Ritamarie reflects on sitting at a holiday table full of sugar and processed grains, wondering how to wake people up. If you’ve ever felt alone in your health journey or struggled to change family food habits, this will resonate with you. Read the blog



Video: The Truth About Comfort Foods

This short video dives into why we reach for childhood favorites. It also gives insight into how to shift emotional food patterns without giving up joy. Watch now



Free Gift: Functional Food Guide

Download this practical guide packed with checklists, symptom charts, and fat-burning food tips to help you eat with confidence this season. Download the guide
 

Jimi

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Recipe of the Week: Broccoli with “Cheese”
This creamy, comforting casserole swaps dairy for nutrient-rich ingredients that actually support your hormones and metabolism. Same holiday vibes, none of the crash. Get the recipe
PRACTITIONER’S CORNER: Functional Food for Optimizing Health
This episode explores how to use food therapeutically, not generically. Discover how to help clients track how food affects function, so they can shift their relationship with it. Listen to the episode »
 

Jimi

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Before my family and I head to the farm to cut down our Christmas tree...

And because the holidays are about to hit full speed, with the parties stacking up fast…

It’s a fun stretch of the year, but it can be rough on the body.

So I figured this was the perfect time to talk about how to build a smarter holiday plate.

And no, not the plate the old food pyramid taught us to build.
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You probably remember being told to load up on grains like it was a sport.

Bread here, pasta there, cereal everywhere, and barely any room for anything else.

I followed that for years and wondered why my body felt off.

It turns out that advice didn’t exactly do our joints any favors.

Most people filled those servings with processed stuff that hits the body like a hammer.

That kind of eating spikes inflammation and leaves your spine feeling the impact.

Later, the USDA tried to fix things with a new plate model.

Precision Nutrition went even further and pushed a more practical approach.

You might be wondering what a better plate actually looks like for your body.

You might also wonder how to handle all the holiday temptations without feeling awful.

There are a few simple moves that make a huge difference at every gathering.

They’re easy to use, and they’ll help you get through the season feeling steady.

I walk through each one in the video.

And I share what actually belongs on your plate if you want your spine to stay happy.

You’ll also hear which foods work against you and which ones help calm your system.

If you want the full breakdown, you can watch the video here.

And as always, Be Your Own Guarantee for your health and life.

Dr. Ryan

P.S. While you’re there, make sure to hit SUBSCRIBE so you won’t miss any videos when they’re released.

 

Jimi

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Jimi

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Member For 5 Years
GreenMedInfo Daily Newsletter

November 24th, 2025

FEATURED ARTICLES​

What Happens When You Eat an Avocado a Day?​

Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.

Poisoned, Not Infected: Why Your Body's Healing Response Looks Like Disease​

How Chemicals, Not Viruses, Trigger the Signals That Make Us Sick—and Why Modern Medicine Keeps Missing the Cause

FEATURED VIDEO​

Health Secrets and Reclaiming the Body: Sayer Ji on Trauma, Ether, and the Science of Regeneration​

The Root of Our Suffering

At the core of humanity’s struggle lies a deep, generational wound: trauma. For many of us, the obstacle to healing isn’t simply physical illness—it’s the belief that we don’t deserve to heal. We inherit patterns from our parents, our religions, our cultures, and even our species-wide history of surviving cataclysms. These traumas accumulate, convincing us that we are unworthy of health, wholeness, or happiness.

The truth, however, is that healing begins with belief. To advocate for physical health is to take the first step. But to embody true healing requires moving beyond biology, into the psychological and psycho-spiritual roots of our suffering.
 

Jimi

Diamond Contributor
Member For 5 Years
  • Homemade Hair Detangler with Essential Oils - Windy weather wrecking havoc on your locks? Make brushing painless with this lightweight DIY spray using natural, non-toxic ingredients for pennies on the dollar.
  • Ultimate List of Thyme Essential Oil Benefits - Thyme is a powerful antimicrobial that helps cleanse surfaces, support immunity, and uplift mood. It gives you both deep purification and calming support for everyday use.
  • How to Grocery Shop Healthy on a Budget - In this guide we share smart strategies for stretching food dollars, while still eating healthy. Planning meals, comparing prices, and choosing nutrient-dense staples help avoid overspending.
  • Hearty Lentil Kale Soup Recipe for a Superfood Meal - This warming soup combines lentils, kale, tomatoes, and herbs for a nutrient-rich, satisfying dinner. It’s simple to prepare and perfect for busy nights during the holidays.
 

Jimi

Diamond Contributor
Member For 5 Years
Leafy Greens Keep Your Brain Sharp

Dr. Gary Small, M.D., writes:


A study of nearly 1,000 older adults showed that daily consumption of green leafy vegetables may slow age-related cognitive decline.

Dr. Martha Clare Morris of Rush University Medical Center in Chicago and her colleagues analyzed data from the volunteers’ self-reported eating habits and assessed their memory and thinking abilities annually for five years. They found that participants who consumed one to two portions of vegetables per day gained significant cognitive benefits compared to those who consumed the least amount of vegetables.

Special: Doctor: All Multivitamins Are Not the Same

The daily serving sizes and green leafy vegetables included in the questionnaire were one-half cup of cooked spinach; one-half cup of cooked kale/collards/greens; and 1 cup of raw lettuce.

These vegetables are rich in vitamin K, lutein, folate, alpha-tocopherol, and other nutrients that slow cognitive decline in older adults.
 

Jimi

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Member For 5 Years
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Hi !

If you’re dealing with bloating, fatigue, brain fog, or stubborn gut issues, you’re not alone—and you don’t have to stay stuck.

I’m hosting a free live webinar to help you uncover what’s really going on in your gut and how to start healing naturally.

Unlocking the Secrets of Gut Health
📅 November 25 at 2 PM Central
🔗 Save your seat here


We’ll cover:
  • The real root causes of gut dysfunction (that most doctors miss)
  • How your gut affects your brain, mood, and energy
  • The exact tools and protocols I use with my clients
If you’re ready to feel better, this is your first step.
 

Jimi

Diamond Contributor
Member For 5 Years

Click to watch the show at 11:30 am Wed!​

COVID Corruption​

On this week’s episode of With the Wind: Pediatric Perspectives, Dr. Paul welcomes back cardiologist and medical truth advocate Dr. Peter McCullough, M.D. for an powerful discussion titled “COVID Corruption.” Together, they expose the systemic failures, censorship, and pharmaceutical influence that shaped the global pandemic response—revealing what really happened behind the scenes and how these decisions continue to affect public health today.​

“Censorship killed. Lives could have been saved if early treatment had not been suppressed.”​
— Dr. Peter McCullough, M.D.​

In This Episode, Dr. Peter McCullough Shares:​

  • How the Bioshield Act of 2003 and PREP Act of 2005 paved the way for unchecked pharmaceutical power.
  • The creation of the McCullough Protocol, the first outpatient COVID-19 treatment plan, when no official guidance existed.
  • The shocking persistence of spike proteins in the body and emerging research on detecting post-vaccine spike protein effects.
  • Natural strategies for detoxification, including The Wellness Company’s Ultimate Spike Detox.
  • The CDC ACIP’s recent shift away from universal COVID-19 shot recommendations and new studies calling for withdrawal of mRNA vaccines.
 

Jimi

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Member For 5 Years
check out these recent episodes from Rosie Radio:







 

Jimi

Diamond Contributor
Member For 5 Years

Is Pumpkin Spice Good for You?​

It's that time of year, when "pumpkin spice" becomes ubiquitous for everything from coffee to the candle burning on your bedside table. Let's take a closer look at the warmly aromatic spice blend that has become synonymous with fall.

Why Are Two Miami Foundations Funding a UK “Digital Hate” Group Linked to Black Ops, Election Interference, and a CEO Facing Deportation?​

In 2024, as a UK operative ran “black ops” against a U.S. presidential candidate, a Miami foundation quietly funded his org. Another lavished cash on him in 2025. What is going on?

FEATURED VIDEO​

7 Simple Ways to Unclog Your Arteries Naturally​

In this in-depth video, Sayer Ji from GreenMedInfo explores natural approaches to improving cardiovascular health and reducing arterial plaque—without the side effects of statin drugs. Drawing on research from GreenMedInfo’s database of over 85,000 studies, Sayer explains how everyday foods and nutrients can support your arteries, blood flow, and overall heart function.
 

Jimi

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Member For 5 Years
Heart Meds Might Lower Arthritis Risk

By Chauncey Crandall, M.D.

Commonly used beta-blocker heart medicines may also reduce the risk of knee and hip osteoarthritis and pain, research suggests. Study co-authors Georgina Nakafero and Abhishek Abhishek, from the University of Nottingham in England noted that no “specific therapy exists for OA [osteoarthritis] and medical management focuses on analgesia,” but that “currently used analgesics have modest efficacy for OA pain, and drugs such as NSAIDs and opioids frequently cause side effects.”

Special: The Silent Liver Killer Striking Americans Over 50 — And How to Stop It

The researchers analyzed data from nearly 112,000 people aged 40 and older in the United Kingdom, who began a first-ever beta-blocker regimen, defined as at least two prescriptions within a 60-day period. They were compared with an equal number of people who weren’t prescribed beta-blockers.

A beta-blocker prescription was associated with a reduced cumulative risk for knee arthritis, knee pain and hip pain consultations in primary care, according to the study. Two specific beta-blockers, propranolol and atenolol, were both associated with a lower incidence of knee arthritis and knee pain consultations.

Beta-blockers were also associated with a reduced risk of consultation for large-joint, lower-limb arthritis and related pain, according to the study.
 

Jimi

Diamond Contributor
Member For 5 Years
Hey, Dr. Nandi here.



If losing weight has suddenly become harder in your 40s, 50s, or beyond…



It’s not your fault.



Starting at age 20, your metabolism gets 1–2% slower per decade after age 20…



And by the time you’re 40? You can’t help but notice it.



Here’s what happens to make your metabolism slow down…



1. Stress Hormones Increase



Cortisol naturally increases with age.



Higher cortisol = more belly fat, more cravings, more inflammation.



2. Muscle Mass Declines



After 40, you lose 3-5% of your muscle mass per decade.



Less muscle means slower metabolism = stubborn fat that won’t budge.



3. Blood Sugar Becomes Harder to Regulate



This means more spikes, crashes, and hunger - even if you’re eating well.



4. Gut Health Changes



Your microbiome weakens with age, which slows digestion and increases bloating and weight retention.



When you combine all these, traditional diet + exercise simply aren’t enough.



You need a complete metabolic protocol - something that addresses the root causes.
 

Jimi

Diamond Contributor
Member For 5 Years
The Holidays can be a magical time of delightful squeals of glee from ecstatic children and warm hugs with long-time friends and distant family members. It can be a time of connection, gratitude, and laughter. The holidays can also be a time of grief. Many of us have lost a loved one due to “unexplained” causes, comorbidities, and COVID, heart attack, stroke, or cancer.

Recent studies show that the side effects of COVID gene therapy have coincided with a significant increase in the number of deaths. These issues, especially cancer, are skyrocketing, and we would be remiss not to acknowledge the enormous impact these deaths are having on our community. We want you to know you are not alone in your grief. Nor are you alone in your anger. We know that most of these deaths were accelerated by the fear-mongering of Big Pharma, pressuring our loved ones to get the knowingly harmful, genetically engineered COVID-19 gene therapy injection. We have seen the science, and we know that the turbo cancers happening to family members are likely side effects of this jab.

Read more...
 

Jimi

Diamond Contributor
Member For 5 Years

Are Your Brain Chemicals Running on Empty?​

Video
Hi Friend,

If you feel tired, “off,” or not like yourself, it is easy to think something is wrong with you as a person. You may blame your willpower, your attitude, or your past. But for many people, the real problem is simpler and more hopeful: Your brain chemicals are low, and your tank needs a refill.

In this new training, I explain what neurotransmitters (brain chemicals) are, how they affect your mood, sleep, pain, and focus, and why common drugs often miss the root cause.​
 

Jimi

Diamond Contributor
Member For 5 Years
 

Jimi

Diamond Contributor
Member For 5 Years

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2025 11 24 Off-grid with Marjory Wildcraft

This kitten jumped out of the jungle at me​

OK, not sure why the first minute of today’s vid didn’t load… for today’s homestead update is an adorable black kitten that adopted me.
Links I promised: Law For Mankind free introductory series https://thesovereignsway.com/lessons-in-law-full-series/?link=61910
Clearly the kitten was dumped - only about 5 weeks old and not even eating solid food. Sigh. I rescued him and I’ve found him a good family.
The we get into the continuing insanity of this world..
So apparently Bill Clinton is often on the receiving end of blow jobs. Has anyone heard of him giving one? LOL
Are there “good guys” “white hats” and such? Some people believe, some don’t, let’s not get divided over that. keep preparing ‘cause no matter what, it’s going to get a lot tougher.
A quick update on silver - India is buying at any price in massive quantities. You should too.
Black Friday sales and lots of upcoming bankrupsies
Canadian land claims grows to absurd levels. Will anyone own property in Canada after this?
US commercial real estate delinquencies at highest rates ever.
The social credit score system is already here in the US.
Is Clif High compromised?
Really good news about SRA survivors (satanic ritual abuse) effectively organizing - this is very important. Has huge implications for destroying the infestation.
Privacy and crypto… working on it. We have to build our own networks and systems.
Cindy, please don’t limit yourself because you don’t have money!
Lot’s more evil coming out of Facebook - more reasons why we have to get working on building our own networks and systems.
 

Jimi

Diamond Contributor
Member For 5 Years
As we head into the holiday season, I want to share a message that I believe is especially important this time of year.

Thanksgiving can be a meaningful and joyful holiday, but it also brings unique challenges for those committed to living TRUE gluten-free. Between family gatherings, social pressure, travel, and hidden exposures, this week can derail even the most disciplined person.
In tonight’s episode, I’m breaking down the strategies I personally rely on to stay healthy, grounded, and consistent through the holidays. You’ll learn how to navigate family expectations, avoid "other people’s food" pitfalls, protect yourself from cross-contamination, and communicate your needs confidently without creating conflict.
This episode is designed to give you clarity and confidence heading into the holiday week. Whether you're hosting, attending someone else’s gathering, or traveling, the guidance I’m sharing tonight will help you enjoy the holiday without sacrificing your health or the progress you’ve made.
I’ll see you at 6:00pm CST.
YouTube
Facebook
 

Jimi

Diamond Contributor
Member For 5 Years

Christine Anderson’s EXPLOSIVE Lawsuit: Brussels Is Hiding the Pfizer Truth​

After two closed-door blocks on her inquiry, Anderson and two MEPs are taking the European Parliament to court to force a public vote on the €35B Pfizer contracts and the deleted von der Leyen texts.​

 

Jimi

Diamond Contributor
Member For 5 Years

BREAKING: A New Actuarial Study Shows a Link Between Covid Vaccination and Deaths From March 2021​

A recent study analysed excess mortality in German federal states during the “first three years of the covid-19 pandemic” using an actuarial approach.​

 

Jimi

Diamond Contributor
Member For 5 Years
As we pause from recording new episodes for the Radical Remission Project's “Stories That Heal” podcast this holiday season, we're excited to bring you some of our most powerful and inspiring conversations from the archives.​
Starting this week we will be sharing the top episodes from the past 2 years.
Each week between now and the end of the year we will release a holiday replay episode. Of course you can always go back and listen to your personal favorites.

A new season will begin on January 7 with new episodes releasing every other week.

Here are the first three holiday replay episodes you can re-listen to each Wednesday.

Kathy Bero - Nov 26
Phil DeGuy - Dec 3
Britta Mutti - Dec 10​
If you prefer to read the podcast’s transcript, you can find it on Apple Podcasts by scrolling below the show notes of each episode, or on Spotify by using your mobile device and scrolling below the episode.​
 

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