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Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years
Thrive through ADT with Regimen 03​



Testosterone may be a main driver of vitality for men—but it’s a double-edged sword for some survivors. And if you’re on androgen deprivation therapy (ADT) to manage your prostate health, then you’re already well aware of some of the challenges this necessary treatment presents.



So, let’s get right to the good news: Dr. Geo designed XY Wellness’ Regimen 03 specifically for you.



This exclusive nutraceutical kit includes a synergistic combination of five powerhouse supplements hand-selected to work in tandem to protect bone density, sharpen cognitive function, boost energy, and balance out night sweats and hot flashes… all while providing comprehensive nutritional support for your prostate’s health. Read more
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
I hope you’re enjoying the Holiday Screening of our Proven docuseries! Remember, you only have until this Tuesday at 11:59pm PT (US) to squeeze in all the episodes.

There is one episode in particular that I think EVERYONE should make sure to watch. It's Episode 3 on Brain Health & Restoring Cognitive Function - and I'll tell you why it's so vital for all of us to see...

But before I get to that, here is your link again to watch the entire Proven Series now:

https://proven.thesacredscience.com/proven-holiday-screening/

Ok, why is Episode 3 so important to watch?

Because every single one of us has experienced some type of sluggishness or dysfunction on a mental level - and this can have a serious impact on our quality of life. It has become an accepted part of our human existence that as we get older, our brains begin to play hooky on us. Sometimes when we really need them to show up.

We all know what it feels like to forget where the car keys are - or just that overall feeling of “being out of it.” Wouldn’t it be nice to have the mental sharpness and recall that you had when you were in your teens?

In Episode 3 of Proven: Healing Breakthroughs Backed By Science, we explore specific herbs, lifestyle upgrades, and alternative medicines that can have a powerful effect on the cognitive issues that many of us experience in our daily lives (for those of us with young kids - even more so!) -- such as difficulty focusing on one task, weak memory, foggyheadedness, and overall lack of clarity.

You can watch Episode 3 along with all the other 8 episodes FOR FREE, by clicking the link below:

https://proven.thesacredscience.com/proven-holiday-screening/

Now, these everyday “normal” brain blips are definitely inconvenient and can be a little embarrassing - but they pale in comparison to the more serious cognitive and neurological diseases that many people are suffering from as we speak. The symptoms of these chronic illnesses can be far more severe and sometimes tragic.

I myself recovered from a pretty serious brain disorder using natural medicines, so this is a deeply personal topic to me. When modern medicine told me I would be cognitively impaired for life, I began trying alternative approaches out of sheer desperation. I found a traditional remedy that worked and within months, my brain was fully healed.

My personal healing story is not at all unique - every day, thousands of people are fixing their health problems using these approaches.

Are you ready to supercharge your brain with powerful and safe strategies that could very well upgrade the way you perceive and respond to the world around you?

Let’s dive in.

https://proven.thesacredscience.com/proven-holiday-screening/

Remember, our holiday screening ENDS ON TUESDAY NIGHT at 11:59pm PT (US) – so now is the time to watch any episodes on your list!



Stay curious,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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📼 Watch the Highlight Reels:
1️⃣ As a weight loss coach, I would be MORTIFIED if someone ever found out...
2️⃣ 2025 - thanks for the memories...
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Weight Loss Forensics Podcast:
Every diet fails because you’re starting at the wrong step. What no one tells you is that 4 specific steps have to happen first, before you even think about what to eat. In this video, you’re going to get the exact blueprint so that weight loss can FINALLY become sustainable.
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🎧 Listen on: Apple | Spotify | YouTube
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
  • DIY Homemade Burn Relief Cream - Soothe minor burns fast with remedies like honey, aloe, lavender, and turmeric paste. Mama Z’s homemade burn cream blends turmeric, comfrey, and healing essential oils for powerful, natural relief.
  • Turmeric Essential Oil Benefits - Learn how turmeric essential oil supports inflammation balance, digestive comfort, microbial cleansing, gardening uses, and even natural bug protection. A surprising report on this versatile essential oil.
  • 7 Health Benefits of Turmeric - Explore turmeric’s evidence-based benefits from joint support to gut health, and the safety tips to know before supplementing. Get a clear, practical guide to using turmeric wisely.
  • Family-Friendly Quiche Recipe with Tasty Variations - Whip up a customizable quiche using clean ingredients, simple prep, and delicious veggie add-ins. Includes dairy-free and gluten-free options to make a warm breakfast amazing.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Did you know that 43 million people in the U.S. have low bone mass…

and most of them don’t even know it until a fracture or diagnosis?

Here’s the part no one tells us:

➡️ During perimenopause and menopause, when estrogen starts to decline, your bone loss accelerates, and it can happen fast.

➡️ If your diet isn’t giving your body the nutrients it needs, it will literally pull them from your bones to keep you going, slowly depleting your strength and resilience.

You can begin building stronger bones today in the comfort of your kitchen!

I love these recipes from the BoneCoach™ and I think you will too. Get them for free with this link: FREE Bone Healthy Recipes Guide

These delicious, dietitian-approved recipes are packed with the nutrients most women aren't getting enough of: calcium, magnesium, protein, and vitamin K2.

Real food truly is medicine, especially when it comes to protecting your bones.
Fresh recipe inspiration that supports your bones and tastes amazing? I'm here for it.

Cheers to nourishing your body and bones!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello,
You’re officially invited to the live discovery webinar:
The Centenarian Project
Transform the Next 20 Years of Your Life
📅Monday, December 29th
⏰7:30 PM Central
💲$67 (recording included)
This is not a generic health talk.
You’ll learn:
· The 7 scientific levers that extend lifespan
· The 20-year transformation roadmap
· The exact structure of the one-year program
· How CST, TM, metabolism, biomarkers & purpose integrate
· And how longevity can be systematically engineered
Register now:

I look forward to seeing you there.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
One of my favorite resources to offer you is delectable, hormone-balancing recipes. They all taste incredible, so you never feel deprived while nourishing your body.
Today, we’ve compiled some of our community’s favorite recipes. We’ve been delighted with the feedback we get on these recipes, and hope they’re just as good for you. They’re all made with wholesome foods, with your hormones and health a priority when we developed them.

If you try any of these recipes, let me know. I’d love to hear your thoughts.​
1. Antiviral Garlic and Orange Syrup​
This antiviral syrup uses the natural power of garlic, ginger, citrus, and honey—potent antimicrobials that strengthen immunity.
What makes them particularly important now is the fact that both citrus peel and garlic are ACE-2 receptor inhibitors. That means they downregulate the very receptor that lets the novel virus get into the cell and wreak havoc. In the simplest of terms: They shut the door on the intruder, stopping them from entering and invading your home.​
2. Immune-Boosting Winter Syrup (Oxymel)​
Reach for this immune-strengthening syrup when a scratchy throat or sniffles strike! This syrup combines fresh and dried roots infused in potent antiviral apple cider vinegar for a powerful natural medicine that helps to prevent cold and flu viruses.
To make the apple cider vinegar go down smoothly, with less of the bitter vinegar flavor, raw honey is stirred into the syrup after it has been strained. This creates what’s known as an oxymel, which means “acid and honey.” The sweetness of the honey balances the syrup, giving a much more pleasant taste.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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The new year is next week, which means health goals are officially back on the menu

And especially health, fitness, and exercise goals.

Every January, motivation is high, plans are ambitious, and intentions are solid.

Then reality hits.

By week three, most people have already checked out.

Not because they don’t care.

But because all-too-common excuses quietly take over.

That’s exactly why this is the perfect video now.
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In it, I walk through the reasons people give for not exercising or supporting their spine.

And I don’t do it to shame you.

I do it because these patterns are incredibly common.

You’ll probably recognize yourself in at least one.

Maybe it’s “I don’t have time,” even though five minutes disappears when you’re ‘scrolling.’

Maybe it’s “I’m too tired,” which often works backward.

Maybe exercise just feels boring, confusing, or overwhelming.

Or maybe you keep telling yourself you’ll start tomorrow.

I break down why these excuses feel so convincing.

And why they quietly keep people stuck longer than they realize.

That matters, especially when it comes to your fitness (AND spine).

Because waiting usually doesn’t make things easier later.

Plus, I share a simple strategy I use with clients and patients all the time.

Watch the video to see how it works.

And as always, Be Your Own Guarantee for your health and life.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Resveratrol is a compound that’s famously found in red wine.
It’s been touted as a longevity miracle. Proponents say it could extend human life, reduce inflammation, and lower the risk of cancer and of cognitive decline.
Is it really that good for you? Is it a reason to drink red wine? Can you get it from other sources? Should you take a supplement?
Get the truth about resveratrol
Yours for evidence-based health,
Ocean Robbins
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi

Jimi

Diamond Contributor
Member For 5 Years
🩺 HEALTH HACK
Get outside within an hour of waking for at least 5 minutes of bright light, even if it’s cloudy. Also, keep indoor lights a little dimmer at night to support sleep timing. See the 2025 findings on morning blue-enriched light and sleep quality.​
🤔 DID YOU KNOW?
A new meta-analysis suggests the mental health benefits of walking show up with surprisingly low daily totals, with as few as 1k steps linked to fewer depressive symptoms. Here’s the breakdown on what researchers saw in this UCLA Health summary.​
⏰ 1-MIN SHIFT
Try “cyclic sighing” for 60 seconds: two short inhales through the nose, then a long slow exhale, repeated a few times to downshift stress fast. Stanford breaks down the method and the science in this guide to cyclic sighing.​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
🏷️ LABEL DECODER
When you see “natural flavors,” it can still mean a broad, proprietary blend derived from plant or animal sources, and it doesn’t tell you much about how processed the flavor system is. It doesn’t mean it’s definitely bad for you, but it could be something sketchy. If you want more info, read this explainer on what “natural flavors” can mean on labels.​
✨ MAGICAL PLACE
If you want an easy excuse to get under the night sky soon, the Quadrantid meteor shower peaks in early January and can be spectacular from a truly dark spot. Here’s a simple timing and viewing guide for how to watch the Quadrantids.​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years

BREAKING STUDY: Infant Vaccination Increases DEATH Risk by Up to 112% vs Unvaccinated​

New study finds infants vaccinated at 2 months are up to 112% more likely to die in the following month than unvaccinated infants.​

lionessofjudah.substack.com

BREAKING STUDY: Infant Vaccination Increases DEATH Risk by Up to 112% vs Unvaccinated

New study finds infants vaccinated at 2 months are up to 112% more likely to die in the following month than unvaccinated infants.
lionessofjudah.substack.com lionessofjudah.substack.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
  • Relaxing DIY Bath Bomb - Create toxin-free bath bombs using Epsom salt, baking soda, almond oil, and soothing essential oils. Follow Mama Z’s step-by-step guide for a calming, spa-worthy soak.
  • Roman Chamomile Essential Oil Benefits - Discover why chamomile oil is valued for reducing stress, supporting digestion, easing discomfort, and promoting sleep. Learn how to use this gentle, powerfully calming oil safely.
  • Chronic Fatigue: 5 Hidden Causes & Healing Steps - Identify the overlooked triggers behind fatigue from gut issues to toxins and follow these four proven steps to restore energy naturally and consistently.
  • Homemade Vegan Parmesan Cheese Recipe - Yes you can make your own! Whip up a dairy-free parmesan using cashews, nutritional yeast, and simple seasonings. It blends in seconds and adds delicious flavor to favorite dishes.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Over the last decade, I've shared Dr. Susan Peirce Thompson's work with many people in our Food Revolution Network community.
And I'm not exaggerating when I say the response has been extraordinary.
People have collectively lost hundreds of thousands of pounds. They've reversed chronic conditions. They've reclaimed their energy, their confidence, and their lives.
And they've found food freedom.
Susan's approach isn't really about weight loss — though that happens. It's about understanding how your brain works, breaking free from the obsession with food, and finally feeling in control of your choices.
And she's hosting a free live webinar this week to share her 2026 breakthrough insights.
Save your seat for Susan's free webinar
Susan is a tenured professor with a PhD in Brain and Cognitive Sciences. Her research-backed Bright Line Eating program consistently outperforms every major commercial weight-loss program and even GLP-1 medications like Ozempic and Wegovy.
In this session, you'll discover:

  • Why your brain resists change, and how to work with it instead of against it
  • The 5 New Year's mistakes that sabotage weight loss every January
  • The 3 keys to losing weight and keeping it off (backed by neuroscience)
  • What GLP-1 medications can and can't do, and how to make informed decisions about them
Susan loves live interaction, so there's no replay. Just pick your time and register now.
Choose your session:

  • Tomorrow, December 30, 2:00 pm ET
  • Thursday, January 1, 1:00 pm ET
  • Friday, January 2, 5:30 pm ET
Plus, all live attendees will be entered to win a FREE enrollment in Susan's Boot Camp 2.0 program, just for showing up.
>> Reserve your free spot in Your Brain, Your Breakthrough: The Science Behind Weight Loss That Lasts in 2026, here.
If past diets haven't worked, it's not about willpower. It's not a character flaw. It's neuroscience.
And once you understand how your brain responds to food, everything changes.
I've seen it happen for thousands of people in our community. And I think it could happen for you, too.
Yours for breakthroughs in 2026,
Ocean Robbins
P.S. This isn't just about weight. Susan's work helps people break free from ultra-processed food addiction, understand the nuances of the most cutting-edge science on weight-loss drugs, and start the new year with genuine clarity and control. Even if weight loss isn't your primary concern, the neuroscience insights alone are worth your time. Sign up now.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Have you seen this latest anti-aging breakthrough?



Scientists managed to increase lifespan in mice by a huge 25%...



That’s like a human living to 95…



Instead of the average lifespan of just 77.



They nicknamed the mice “supermodel grannies”...



Because they looked so much younger than other mice…



Plus their joint and muscle function was off the charts, they were leaner, and they didn’t show signs of hair loss or getting frail.



Scientists want to bring this same secret to humans…



But do you think Big Pharma will let that happen?



I doubt it.



Thankfully, one rogue doctor has lifted the lid on how you can halt aging today…



And, because it’s entirely natural…



Big Pharma can’t do a thing about him revealing it.



Big pharma must HATE this anti-aging secret



In health and wellness,
Brett at Functional Nutrition Insider
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

The Sneaky Saboteurs: Early Signs of Aging You Might Be Missing​


Aging is a natural part of life, and while we often associate it with wrinkles and gray hair, our bodies start showing subtle signs long before those obvious markers appear. Many of these early indicators are so discreet, you might not even notice them! But paying attention can help you understand your body better and adapt your lifestyle to support graceful aging.

Here are some of the sneaky saboteurs of youth you might be missing:

1. Slower Wound Healing: Remember how quickly scrapes and cuts used to vanish? As we age, our skin's regeneration process slows down. This means minor injuries take longer to heal, and even a simple paper cut can linger for days. This is often due to a decrease in collagen production and reduced cell turnover.

2. Persistent Skin Dryness (Even with Moisturizer): If your skin feels perpetually parched despite your best efforts with lotions and creams, it could be an early sign. Our skin produces less natural oil (sebum) as we age, leading to increased dryness and a compromised skin barrier. This can also make fine lines more apparent.

3. Less Lustrous Hair: Hair aging isn't just about going gray. You might notice your hair becoming thinner, more brittle, or losing its natural shine. This can be due to changes in hair follicle health, hormonal shifts, and reduced moisture retention.

4. Stiffer Joints in the Morning: Waking up feeling a bit creakier than usual, especially in your knees or fingers? While it might just feel like you "slept funny," persistent morning stiffness could be an early sign of wear and tear on your joints. Cartilage begins to thin, and the lubricating fluid in your joints can decrease.

5. Subtle Changes in Vision (Beyond Prescriptions): If you're finding it harder to read small print in dim light, or notice colors seem a little less vibrant, it might not just be time for new glasses. Presbyopia (difficulty focusing on close objects) is a common age-related vision change, and the eyes' ability to adapt to varying light conditions can also diminish.

6. Difficulty Bouncing Back from Fatigue: Do you find yourself needing more recovery time after a strenuous activity, or feeling drained more easily throughout the day? Our bodies' energy production and recovery mechanisms can become less efficient with age.

7. Changes in Nail Texture: Your nails can also be a tell-tale sign. Look for changes like increased brittleness, slower growth, or vertical ridges becoming more pronounced. This can indicate changes in keratin production and overall cellular health.

These subtle shifts are not reasons to panic, but rather invitations to listen to your body. By being aware of these early signs, you can proactively adjust your diet, exercise routine, skincare regimen, and overall lifestyle to support your health and vitality as you journey through life.

What subtle signs of aging have you noticed in yourself or others? Share your thoughts in a short reply to us!​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
Use one of the images below to choose your 2026 wellness focus…​
So thankful that you’re making an investment in your health, your life and yourself.
Because health means everything,​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
Multivitamins Improve Memory
By Dr. David Brownstein, M.D., writes:
In The American Journal of Clinical Nutrition, scientists reported the results from two studies that looked at the effects of multivitamin supplements on cognitive function. Compared to a placebo, a daily multivitamin/mineral supplement was associated with significant improvement in memory recall at both one year and three years of follow-up.
The authors concluded, “We estimated that the effect of the multivitamin intervention improved memory performance above placebo by the equivalent of 3.1 years of age-related memory change.”
Special: Doctor: All Multivitamins Are Not the Same
Why would a simple multi-vitamin/mineral supplement result in improved memory performance?
Mostly because Americans are so deficient of basic nutrients that any increase can result in a dramatic improvement.
Over the last 50 years, medical research has reported declining nutrient levels in the U.S. population. We have suffered from that decline with more chronic disease.
This can be reversed by adopting a holistic lifestyle that includes eating unrefined, healthy food. Supplementing with a good multivitamin can also provide positive results.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​

Sayer Ji: A Statement on Due Process, U.S.–UK Cross-Border Speech, and a Foreign Arrest Application Made Without Notice​

A factual record of procedural events and constitutional concerns arising from lawful U.S. speech, protected regulatory activity, and public association.
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Sobering Science: Alcohol's True Health Costs and Natural Strategies for a Longer Life​

Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
 
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