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Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years
Thrive through ADT with Regimen 03​



Testosterone may be a main driver of vitality for men—but it’s a double-edged sword for some survivors. And if you’re on androgen deprivation therapy (ADT) to manage your prostate health, then you’re already well aware of some of the challenges this necessary treatment presents.



So, let’s get right to the good news: Dr. Geo designed XY Wellness’ Regimen 03 specifically for you.



This exclusive nutraceutical kit includes a synergistic combination of five powerhouse supplements hand-selected to work in tandem to protect bone density, sharpen cognitive function, boost energy, and balance out night sweats and hot flashes… all while providing comprehensive nutritional support for your prostate’s health. Read more
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
I hope you’re enjoying the Holiday Screening of our Proven docuseries! Remember, you only have until this Tuesday at 11:59pm PT (US) to squeeze in all the episodes.

There is one episode in particular that I think EVERYONE should make sure to watch. It's Episode 3 on Brain Health & Restoring Cognitive Function - and I'll tell you why it's so vital for all of us to see...

But before I get to that, here is your link again to watch the entire Proven Series now:

https://proven.thesacredscience.com/proven-holiday-screening/

Ok, why is Episode 3 so important to watch?

Because every single one of us has experienced some type of sluggishness or dysfunction on a mental level - and this can have a serious impact on our quality of life. It has become an accepted part of our human existence that as we get older, our brains begin to play hooky on us. Sometimes when we really need them to show up.

We all know what it feels like to forget where the car keys are - or just that overall feeling of “being out of it.” Wouldn’t it be nice to have the mental sharpness and recall that you had when you were in your teens?

In Episode 3 of Proven: Healing Breakthroughs Backed By Science, we explore specific herbs, lifestyle upgrades, and alternative medicines that can have a powerful effect on the cognitive issues that many of us experience in our daily lives (for those of us with young kids - even more so!) -- such as difficulty focusing on one task, weak memory, foggyheadedness, and overall lack of clarity.

You can watch Episode 3 along with all the other 8 episodes FOR FREE, by clicking the link below:

https://proven.thesacredscience.com/proven-holiday-screening/

Now, these everyday “normal” brain blips are definitely inconvenient and can be a little embarrassing - but they pale in comparison to the more serious cognitive and neurological diseases that many people are suffering from as we speak. The symptoms of these chronic illnesses can be far more severe and sometimes tragic.

I myself recovered from a pretty serious brain disorder using natural medicines, so this is a deeply personal topic to me. When modern medicine told me I would be cognitively impaired for life, I began trying alternative approaches out of sheer desperation. I found a traditional remedy that worked and within months, my brain was fully healed.

My personal healing story is not at all unique - every day, thousands of people are fixing their health problems using these approaches.

Are you ready to supercharge your brain with powerful and safe strategies that could very well upgrade the way you perceive and respond to the world around you?

Let’s dive in.

https://proven.thesacredscience.com/proven-holiday-screening/

Remember, our holiday screening ENDS ON TUESDAY NIGHT at 11:59pm PT (US) – so now is the time to watch any episodes on your list!



Stay curious,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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📼 Watch the Highlight Reels:
1️⃣ As a weight loss coach, I would be MORTIFIED if someone ever found out...
2️⃣ 2025 - thanks for the memories...
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Weight Loss Forensics Podcast:
Every diet fails because you’re starting at the wrong step. What no one tells you is that 4 specific steps have to happen first, before you even think about what to eat. In this video, you’re going to get the exact blueprint so that weight loss can FINALLY become sustainable.
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🎧 Listen on: Apple | Spotify | YouTube
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
  • DIY Homemade Burn Relief Cream - Soothe minor burns fast with remedies like honey, aloe, lavender, and turmeric paste. Mama Z’s homemade burn cream blends turmeric, comfrey, and healing essential oils for powerful, natural relief.
  • Turmeric Essential Oil Benefits - Learn how turmeric essential oil supports inflammation balance, digestive comfort, microbial cleansing, gardening uses, and even natural bug protection. A surprising report on this versatile essential oil.
  • 7 Health Benefits of Turmeric - Explore turmeric’s evidence-based benefits from joint support to gut health, and the safety tips to know before supplementing. Get a clear, practical guide to using turmeric wisely.
  • Family-Friendly Quiche Recipe with Tasty Variations - Whip up a customizable quiche using clean ingredients, simple prep, and delicious veggie add-ins. Includes dairy-free and gluten-free options to make a warm breakfast amazing.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Did you know that 43 million people in the U.S. have low bone mass…

and most of them don’t even know it until a fracture or diagnosis?

Here’s the part no one tells us:

➡️ During perimenopause and menopause, when estrogen starts to decline, your bone loss accelerates, and it can happen fast.

➡️ If your diet isn’t giving your body the nutrients it needs, it will literally pull them from your bones to keep you going, slowly depleting your strength and resilience.

You can begin building stronger bones today in the comfort of your kitchen!

I love these recipes from the BoneCoach™ and I think you will too. Get them for free with this link: FREE Bone Healthy Recipes Guide

These delicious, dietitian-approved recipes are packed with the nutrients most women aren't getting enough of: calcium, magnesium, protein, and vitamin K2.

Real food truly is medicine, especially when it comes to protecting your bones.
Fresh recipe inspiration that supports your bones and tastes amazing? I'm here for it.

Cheers to nourishing your body and bones!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello,
You’re officially invited to the live discovery webinar:
The Centenarian Project
Transform the Next 20 Years of Your Life
📅Monday, December 29th
⏰7:30 PM Central
💲$67 (recording included)
This is not a generic health talk.
You’ll learn:
· The 7 scientific levers that extend lifespan
· The 20-year transformation roadmap
· The exact structure of the one-year program
· How CST, TM, metabolism, biomarkers & purpose integrate
· And how longevity can be systematically engineered
Register now:

I look forward to seeing you there.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
One of my favorite resources to offer you is delectable, hormone-balancing recipes. They all taste incredible, so you never feel deprived while nourishing your body.
Today, we’ve compiled some of our community’s favorite recipes. We’ve been delighted with the feedback we get on these recipes, and hope they’re just as good for you. They’re all made with wholesome foods, with your hormones and health a priority when we developed them.

If you try any of these recipes, let me know. I’d love to hear your thoughts.​
1. Antiviral Garlic and Orange Syrup​
This antiviral syrup uses the natural power of garlic, ginger, citrus, and honey—potent antimicrobials that strengthen immunity.
What makes them particularly important now is the fact that both citrus peel and garlic are ACE-2 receptor inhibitors. That means they downregulate the very receptor that lets the novel virus get into the cell and wreak havoc. In the simplest of terms: They shut the door on the intruder, stopping them from entering and invading your home.​
2. Immune-Boosting Winter Syrup (Oxymel)​
Reach for this immune-strengthening syrup when a scratchy throat or sniffles strike! This syrup combines fresh and dried roots infused in potent antiviral apple cider vinegar for a powerful natural medicine that helps to prevent cold and flu viruses.
To make the apple cider vinegar go down smoothly, with less of the bitter vinegar flavor, raw honey is stirred into the syrup after it has been strained. This creates what’s known as an oxymel, which means “acid and honey.” The sweetness of the honey balances the syrup, giving a much more pleasant taste.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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The new year is next week, which means health goals are officially back on the menu

And especially health, fitness, and exercise goals.

Every January, motivation is high, plans are ambitious, and intentions are solid.

Then reality hits.

By week three, most people have already checked out.

Not because they don’t care.

But because all-too-common excuses quietly take over.

That’s exactly why this is the perfect video now.
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In it, I walk through the reasons people give for not exercising or supporting their spine.

And I don’t do it to shame you.

I do it because these patterns are incredibly common.

You’ll probably recognize yourself in at least one.

Maybe it’s “I don’t have time,” even though five minutes disappears when you’re ‘scrolling.’

Maybe it’s “I’m too tired,” which often works backward.

Maybe exercise just feels boring, confusing, or overwhelming.

Or maybe you keep telling yourself you’ll start tomorrow.

I break down why these excuses feel so convincing.

And why they quietly keep people stuck longer than they realize.

That matters, especially when it comes to your fitness (AND spine).

Because waiting usually doesn’t make things easier later.

Plus, I share a simple strategy I use with clients and patients all the time.

Watch the video to see how it works.

And as always, Be Your Own Guarantee for your health and life.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Resveratrol is a compound that’s famously found in red wine.
It’s been touted as a longevity miracle. Proponents say it could extend human life, reduce inflammation, and lower the risk of cancer and of cognitive decline.
Is it really that good for you? Is it a reason to drink red wine? Can you get it from other sources? Should you take a supplement?
Get the truth about resveratrol
Yours for evidence-based health,
Ocean Robbins
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi

Jimi

Diamond Contributor
Member For 5 Years
🩺 HEALTH HACK
Get outside within an hour of waking for at least 5 minutes of bright light, even if it’s cloudy. Also, keep indoor lights a little dimmer at night to support sleep timing. See the 2025 findings on morning blue-enriched light and sleep quality.​
🤔 DID YOU KNOW?
A new meta-analysis suggests the mental health benefits of walking show up with surprisingly low daily totals, with as few as 1k steps linked to fewer depressive symptoms. Here’s the breakdown on what researchers saw in this UCLA Health summary.​
⏰ 1-MIN SHIFT
Try “cyclic sighing” for 60 seconds: two short inhales through the nose, then a long slow exhale, repeated a few times to downshift stress fast. Stanford breaks down the method and the science in this guide to cyclic sighing.​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
🏷️ LABEL DECODER
When you see “natural flavors,” it can still mean a broad, proprietary blend derived from plant or animal sources, and it doesn’t tell you much about how processed the flavor system is. It doesn’t mean it’s definitely bad for you, but it could be something sketchy. If you want more info, read this explainer on what “natural flavors” can mean on labels.​
✨ MAGICAL PLACE
If you want an easy excuse to get under the night sky soon, the Quadrantid meteor shower peaks in early January and can be spectacular from a truly dark spot. Here’s a simple timing and viewing guide for how to watch the Quadrantids.​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years

BREAKING STUDY: Infant Vaccination Increases DEATH Risk by Up to 112% vs Unvaccinated​

New study finds infants vaccinated at 2 months are up to 112% more likely to die in the following month than unvaccinated infants.​

lionessofjudah.substack.com

BREAKING STUDY: Infant Vaccination Increases DEATH Risk by Up to 112% vs Unvaccinated

New study finds infants vaccinated at 2 months are up to 112% more likely to die in the following month than unvaccinated infants.
lionessofjudah.substack.com lionessofjudah.substack.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
  • Relaxing DIY Bath Bomb - Create toxin-free bath bombs using Epsom salt, baking soda, almond oil, and soothing essential oils. Follow Mama Z’s step-by-step guide for a calming, spa-worthy soak.
  • Roman Chamomile Essential Oil Benefits - Discover why chamomile oil is valued for reducing stress, supporting digestion, easing discomfort, and promoting sleep. Learn how to use this gentle, powerfully calming oil safely.
  • Chronic Fatigue: 5 Hidden Causes & Healing Steps - Identify the overlooked triggers behind fatigue from gut issues to toxins and follow these four proven steps to restore energy naturally and consistently.
  • Homemade Vegan Parmesan Cheese Recipe - Yes you can make your own! Whip up a dairy-free parmesan using cashews, nutritional yeast, and simple seasonings. It blends in seconds and adds delicious flavor to favorite dishes.
 
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