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Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
Every year around the end of December and in early January, people start to think about goals for the new year. If improving one’s health is at or near the top of the list, a juicing program or some other type of “cleanse” is often a popular choice. Just this past week alone, our email inbox has been inundated with juice cleanse programs starting soon, so this email in a sense, is in the same category.



What is very different about us is that Dr. Rick has been juice fasting yearly for over 35 years and has gained a great deal of personal and clinical experience (including his time at True North Health Center) during that time, much of which is not generally known in the health community.



Which is why we have created this live webinar: Juice Fasting from a Clinician's Perspective.



The webinar is scheduled for:



Tuesday, January 6, 2026 at:

12 Noon and 5 PM Pacific Time

1 PM and 6 PM Mountain Time

2 PM and 7 PM Central Time

3 PM and 8 PM Eastern Time

8 PM (Tues.) and 1 AM (Wed.) UK Time

9 PM (Tues.) and 2 AM (Wed.) Central European Time

5 AM and 10 AM Japan Time on Wednesday, January 7th

7 AM and 12 Noon Australian Eastern Time on Wednesday, January 7th, etc.




Webinar topics include:

  • The short, medium, and long term benefits of juice fasting
  • Strategies to maximize detoxification that most cleansing program leaders don’t know
  • Will fruit juices raise your blood sugar and triglycerides?
  • Do vegetable juices have a place in cleansing or do they inhibit it?
  • Best strategies for easing into and out of juice programs
  • Can all symptoms while cleansing be attributed to "detox"?
  • How to stay out of the cleansing trap
  • And more!


We will also discuss Dr. Rick's New Years Juice Cleanse program starting this week and how you can register for it!



We invite you to join us for this free webinar! Click here to register:



https://event.webinarjam.com/o8210/register/zno01u08



We hope to see you there!



Healthfully yours,
 

Jimi

Diamond Contributor
Member For 5 Years
Detoxifying-Apple-Cider-Vinegar-Drink-1000x562-1.png


 

Jimi

Diamond Contributor
Member For 5 Years

What If Flu Season Is the Body’s Emergency Reset?​

Seasonal influenza is still interpreted through a framework that modern biology has already outgrown. Within that framework, symptoms such as fever, fatigue, inflammation, and withdrawal are treated as signs of pathological failure. Yet mounting evidence suggests these same responses may represent the body’s most powerful mechanisms of preservation, detoxification, and systemic reset—processes that keep the organism alive rather than threaten it.

Public Record Update (Jan 2026): Oversight Escalation and Jurisdiction​

This update is placed on the public record to clarify the outcome of professional-oversight escalation efforts undertaken prior to publication of my December 29, 2025 statement concerning due-process implications arising from the cross-border use of my lawful U.S. speech and regulatory activity.
 

Jimi

Diamond Contributor
Member For 5 Years

BREAKING: Dr. Suzanne Humphries Exposes What DTaP, Polio-Hib 'Vaccines' Do to Babies​

The shots cause the activation of 33 allergy related genes, 66 asthma genes plus the upregulation of 67 cancer genes and 25 immunological genes.​

 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Sweet potatoes aren't potatoes, and they aren’t yams. They're not just for holidays. And they might be one of the most underrated superfoods on your plate.
Read the sweet potato article
Sweet potatoes support your heart, digestion, immunity, brain, and vision. They may even help fight cancer.
But since they’re sweet, will they spike your blood sugar? What’s the best way to cook them? Should you eat the skin? And is it okay to eat them raw?
Get the whole sweet potato story here.
Yours for tasty tubers,
Ocean Robbins
P.S. Purple sweet potatoes have 150% more antioxidants than blueberries. Which varieties are best? Here’s what you need to know about sweet potatoes.
 

Jimi

Diamond Contributor
Member For 5 Years

THIS WEEK: Pesticides are about to get a liability shield similar to the one for vaccines--unless there is a *miracle* or two. Could Bayer's $Billions Take Over Every Branch of Government?

2 pending Monsanto bills in Congress, pending bills in state legislatures, and a pending decision on Certiorari in the Supreme Court--all need to be defeated to stop this​


 

Jimi

Diamond Contributor
Member For 5 Years
Episode 457: THE CLIMATE AGENDA
Happy New Year! The HighWire is kicking off 2026 by releasing ‘Jefferey Jaxen Investigates: A Rush to Green Energy, Part 1’ — normally exclusive to HighWire+ subscribers — for free.
We’ve been told that climate change is the greatest threat to our planet, and that it’s our fault. But what’s really driving the rush to green energy? Jefferey Jaxen pulls back the curtain on the politics, the money, and the agenda behind it all.
Share this documentary with your friends and family. The conversation is just getting started. And watch Part 2 at HighWire.Plus.​
 

Jimi

Diamond Contributor
Member For 5 Years

Click to watch the show at 11:30 am Wed!​

Motherhood Makeover​

On this week’s episode of With the Wind, Dr. Paul is joined by Carissa Stanton, M.D., a holistic pediatrician and author of Motherhood Makeover. Together, they explore her journey from conventional pediatrics into a practice built around time, access, intuition, and truly holistic support for families. Dr. Stanton reflects on the pressures facing today’s parents and shares practical insight into creating calmer, healthier homes.​

“Once again, it takes a lot of energy to swim upstream… and if you're swimming upstream alone, it feels very isolating. It feels—you feel invalidated and you're unsure. Your confidence wavers. Am I doing this right?”
— Carissa Stanton, M.D.​

In This Episode, Dr. Carissa Stanton Shares:​

• Why she left the insurance-based system to open a direct primary care pediatric practice in 2020—and what “taking the red pill” meant for her career.​
• How modern medicine excels at acute care but struggles with chronic conditions, and why understanding why a child is struggling is essential.​
• The intense pressures placed on today’s parents, including the food industry, pharmaceutical industry, school systems, and societal expectations.​
• How parental stress directly affects children, and why supporting the parent often transforms a child's symptoms.​
• The importance of slowing down, building community, and reclaiming intuition in order to raise resilient children and create a peaceful home.​
Don’t miss this insightful episode! Visit DoctorsAndScience.com/Shows to watch this Wednesday at 11:30 a.m. PT.​
 

Jimi

Diamond Contributor
Member For 5 Years

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Imagine finally cracking the code to vibrant health.

If you could pinpoint the root cause of your stubborn health challenges and unlock a path to lasting transformation in 2026, would you? That's the journey we embarked on with our first film Food Matters, and now we're inviting you on the same journey we took… We’re resharing our most popular live training from 2025 to give you the exact framework we used to help my father reclaim his health after years of suffering with inflammation, fatigue, stress, weight gain, and more. Plus, we’ve distilled the recipes, supplements, superfoods, and principles we followed to help him heal in a free eBook that you can access NOW!

CLICK HERE to save your seat to the webinar and download the recipe and supplement guide. >>

If you're ready to ditch the guesswork and embrace a proven approach for the New Year, these are your keys. Approximately 74% of deaths globally are due to noncommunicable diseases like diabetes, cardiovascular diseases, and some cancers. Many of these deaths are preventable through lifestyle changes.

In just 60 powerful minutes, you'll discover:

⚡ The 4-step framework we used to help heal my father’s chronic health condition - a powerful approach we now teach in our nutrition course, with benefits that extend to every area of life.

❤️ How supporting my father’s healing journey completely transformed our lives personally, professionally, financially, and spiritually and what you can take away from that experience.

🤝 Our top 3 strategies for helping others make positive health changes without ever making them feel judged or pressured.

🥳 Exciting ways to turn your passion for health and wellness into a flexible, purpose-driven, and financially rewarding career.

Start watching the webinar as soon as you register!

Plus, you’ll also get instant access to The Food Matters Guide to Healing Stubborn Health Conditions eBook! We wrote this eBook to share the exact recipes, superfoods, supplements, and practical tips we used to help my father heal from chronic illness and restore lasting wellness. This guide is your blueprint to nourishing your body, boosting energy, and taking charge of your health naturally.

All of this life-changing information is available FREE, but only for a limited time. Don’t miss out on discovering the keys to lasting health.

Access the webinar and eBook HERE. >>
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

You rarely ever hear about this.

There are specific types of common clothing that use fabrics linked to cancer, hormone disruption, liver damage, impaired immunity, digestive problems, respiratory issues, and more – in many cases, strongly linked.

Because you wear clothing against your body all day and you sleep in fabrics all night – and, yes, your skin can literally eat the offending chemicals in these fabrics and you breathe them in...

You definitely deserve and need to be aware of this toxic clothing to make your own informed choices.

That’s why, as soon as possible, I urge you to read my clear and research-based new report for you...

Click here now for TOXIC CLOTHING: Top Everyday Fabrics Linked to Cancer, Brain Decline, Hormone Disruption, Liver Damage & More (And What to Choose Instead) -- completely free

I'm giving you this important new guide today in support of my latest and by far greatest healthy aging event ever -- and the ideal way to start your 2026 right -- the forthcoming World’s BEST Longevity Summit (Literally!)

(By the way, on the page right after the free sign-up, do not miss the amazing 5-second technique proven to almost instantly ease anxiety, calm your blood pressure, and improve sleep. This simple Japanese-inspired technique has been a game-changer for thousands!)

And in my new TOXIC CLOTHING guide for you, you will gain clarity on this little-known yet essential area of health (including all the safer choices), so...

Click here now to get your free copy of this true MUST-READ guide
 

Jimi

Diamond Contributor
Member For 5 Years

With the stroke of a pen, the childhood vaccine schedule is reduced from 17 to 11 diseases

Parents will still be able to get more vaccines if they want them--but presumably they won't have a liability shield. I disagree with the HPV vaccine staying on the schedule.​

 

Jimi

Diamond Contributor
Member For 5 Years
I'll never forget standing in my closet, 30+ pounds heavier than the year before, doing everything "right" but getting zero results.

Gym? ✓
Salads? ✓
Saying no to wine and dessert? ✓✓

But the weight? Still clinging to my midsection like its life depended on it.
Here's what I didn't understand then: your weight is always a symptom of something deeper.

In perimenopause, the old playbook stops working because your hormones, estrogen, insulin, and cortisol, have changed.

If you're nodding your head reading this, thinking, 'yes, this is exactly what I'm dealing with, I've got something for you.

7 Simple Metabolism Boosters That Helped Me Turn Things Around (and they're easier than you think)​

1. Extend your overnight fast to 15-16 hours (a few days a week)
This gives your body time to repair mitochondria and lower inflammation. Try 7pm to 10am.

2. Move your body in the morning (before you eat)
A 20-minute strength session when cortisol is naturally highest supercharges your metabolism for up to 2 hours. You'll burn fat stores instead of breakfast.

3. Focus on building muscle instead of losing weight
Resistance training beats cardio for women over 40. Too much high-intensity work signals your body to hold onto fat.

4. Take magnesium at night (300-600mg)
Even a slight deficiency tanks your metabolism. Taking it before bed helps you sleep soundly while your cells repair overnight.

5. Start with bloat-busting water
Before coffee or food, do water with lemon, cucumber, mint, and a splash of apple cider vinegar to prime your gut and liver for all-day metabolic success.

6. Spice it up
Cinnamon, turmeric, ginger, and cayenne stabilize blood sugar and boost calorie burn. Cayenne alone helps you burn an extra 50 calories daily.

7. Get 20-25 grams of protein per meal
Most women get only half what they need. This one shift stabilizes blood sugar, crushes cravings, and protects muscle mass.

These aren't trendy hacks. They're strategic daily exchanges that work with your changing body.

Reset Your Metabolism with me​

I'm launching a FREE 7-Day Hormone & Metabolism Jumpstart.

This is the metabolic reset your body is craving.

No restrictive diets, no massive overhauls, no perfection required.

Just small daily exchanges that create real momentum.

You'll get:
  • 5 live coaching calls with me
  • Plug-and-play action steps
  • A supportive community of midlife women
  • Instant bonus guides
We start January 19th, and I cannot wait to walk through this with you!

This is your invitation to finally feel like yourself again, energized, clear-headed, and in control of your body.
 

Jimi

Diamond Contributor
Member For 5 Years

Cleanse, Flush, Sweat, Mobilize, Chelate, Detox...and Heal​

It's an industrial world out there. Few pristine places are left on Earth, and even there the winds of industry blow. Luckily we have answers.

An Apple A Day Really Can Keep the Doctor Away - Here's Why​

"An apple a day keeps the doctor away"--this timeless proverb underscores the powerful health benefits contained within each apple's crisp, tart bite. As both a global cultural icon and a nutritious dietary staple, the apple has sustained its enduring popularity through the ages not only for its convenience and taste, but also its ability to impart wellness. With origins tracing back to the ancient Silk Road, modern science continues unraveling how compounds within apples equip our bodies to thrive.

FEATURED VIDEO​

Image

The Toxic Truth About Wheat, Dairy, Corn and Soy​

Most of us grew up believing that “healthy” whole wheat, a glass of milk, corn chips and soy lattes were harmless staples. In this deep-dive conversation, Dr. Joel Bohemier sits down with GreenMedInfo founder Sayer Ji to unpack the surprising toxic and medicinal sides of wheat, cow’s milk, corn and soy—four foods that literally double as industrial glues and adhesives…and often behave like “nutritional glue” in the human body, too.
 

Jimi

Diamond Contributor
Member For 5 Years
AFib Increasing Among Younger People

By Chauncey Crandall, M.D.

Atrial fibrillation has always been considered a disease of the elderly, but research is changing that impression as well. Although it’s still true that most people who develop AFib are 65 or older, one study found that younger people are developing the condition in larger numbers — and it’s more serious than was previously thought.

University of Pittsburgh researchers who examined data from 67,000 patients with AFib found that nearly one-quarter were under age 65. These younger patients were also at a higher risk for serious complications including heart failure, stroke, heart attack, and death.

Special: Stop Deadly Heart Disease Before It Stops You — Dr. Crandall’s 90-Day Plan Reveals How

Researchers aren’t certain why younger people are developing this condition, but possible causes include the fact that chronic diseases such as diabetes and high blood pressure are occurring at younger ages because of increasing obesity.

Other factors may include lifestyle, stress, vaping, and respiratory damage due to COVID-19.

It could also be that atrial fibrillation is simply more likely to be diagnosed due to the advent of wearable fitness bands that are programmed to detect health issues, including AFib.
 

Jimi

Diamond Contributor
Member For 5 Years

BREAKING: MAJOR Cancer Journal Hit With CYBERATTACK After Confirming Global mRNA "Vaccine" Turbo Cancer Crisis​

"A Major Cancer Journal has just confirmed a global turbo cancer safety signal with the COVID-19 mRNA Injections, and they have faced a cyber attack as a result..."​

 

Jimi

Diamond Contributor
Member For 5 Years
Bromide Inhibits Iodine

Dr. David Brownstein, M.D., writes:


When I talk to people about toxins, most assume that I’m referring to mysterious substances that are involved in manufacturing.

But the home is also a source of many toxins that can negatively impact a person’s liver. Bromide is a compound made from an ion of bromine along with other elements. Bromine is in the same chemical family as iodine. Bromide is a very toxic substance.

Special: Dr. Brownstein: Your Tiny Thyroid Causing Big Problems

In the periodic table of elements, both bromine and iodine are found in Group 7, a number of chemically similar elements called halogens. When halogens combine with other elements, they form compounds called halides.

The problem is that one halogen can competitively inhibit another. That means if a person is exposed to excess bromine, the body can accumulate that element at the expense of iodine.

Fluorine and chlorine are also halogens. Of these four, two are essential — chlorine (as chloride compounds) and iodine (iodides) — meaning that we can’t live without them. Fluorine and bromine (as fluorides and bromides) are nonessential.

There’s no known therapeutic function for bromine for the human body. In fact, the medical community has long understood that it is a goitrogen, which means that accumulation in the thyroid gland can cause a swelling, or goiter.

Researchers have also found elevated bromide levels in patients with thyroid cancer.
 

Jimi

Diamond Contributor
Member For 5 Years

The Longevity Seeker's Most Potent Tool: The Cessation Effect​

Why the Most Powerful Anti-Aging Protocol Is Removing What Harms You—Not Adding What Helps.

Imran Ahmed, CCDH, and the Deportation Case Testing a Transnational Censorship Apparatus--and the Constitution​

As Ahmed faces a January 5 deportation hearing in the Southern District of New York, this investigation examines the deeper record and legal stakes absent from mainstream coverage.

FEATURED VIDEO​

Image

The Toxic Truth About Wheat, Dairy, Corn and Soy​

Most of us grew up believing that “healthy” whole wheat, a glass of milk, corn chips and soy lattes were harmless staples. In this deep-dive conversation, Dr. Joel Bohemier sits down with GreenMedInfo founder Sayer Ji to unpack the surprising toxic and medicinal sides of wheat, cow’s milk, corn and soy—four foods that literally double as industrial glues and adhesives…and often behave like “nutritional glue” in the human body, too.

FOOD FOR THOUGHT​

Image
 

Jimi

Diamond Contributor
Member For 5 Years
Lately we've been thinking about how hard it’s become to stay connected — not just online, but in life. We’re more “reachable” than ever and somehow less reached.

Our good friend Barnet Bain has written a book that gets to the heart of this with compassion and hope. It's called: How to Be a Friend (in an Unfriendly World).

It’s not about fixing people or performing kindness. It’s about remembering how to be with others, and with ourselves when the world feels impatient and fractured.

Barnet has spent decades making films like Oscar winner What Dreams May Come and Eckhart Tolle’s Milton’s Secret, and teaching at places like Columbia University and Esalen.

This book distills what he’s learned about connection into something you can feel on every page.

If you’ve ever wondered what friendship looks like when it’s practiced, not just presumed, this is that conversation.

Order it HERE :)

Give it a read. Or better yet, gift it to a friend!

With warmth and gratitude,

- The Mindful World Team
 

Jimi

Diamond Contributor
Member For 5 Years
I’m excited about JJ Virgin’s FREE 10 Minutes to Win It Challenge.
It’s not about workouts.
It’s about short, intentional movements that support circulation, metabolism, blood sugar balance, and muscle function - all to support your BRAIN and mood!
Ten minutes total per day. Broken into pieces that fit real life.
Learn more here.
So thankful that you're making an investment in your health, your life and yourself.
Because health means everything,​
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Eighty percent of New Year's resolutions fail by mid-February.
The reason isn’t a lack of willpower. It's because people are using the wrong approach.
On Saturday, January 10, I'm hosting Healthy Habits That Stick, a free 3-hour live intensive with leading experts in plant-based nutrition and behavior change science.
Join us for no charge
You'll discover:

  • Nutrition strategies that increase energy and prevent disease, without deprivation
  • The science-backed system for lasting change (backed by Stanford research)
  • Why "all or nothing" thinking sabotages your health
  • How to build habits that fit your real life
Plus, you'll get a workshop workbook with a personalized 30-day action plan, and five quick, delicious recipes (30 minutes or less).
January 10 from 12:00 pm – 3:00 pm ET / 9:00 am – 12:00 pm PT. A replay will be available to registrants, but join us live if you can.
>> Sign up right here.
See you there,
Ocean Robbins
P.S. Your faculty: Brenda Davis, RD (world-renowned longevity expert and bestselling author), Nichole Dandrea-Russert, MS, RDN (plant-based dietitian), and Tracy Garrigan, CHHC (behavior change specialist). Register now.
 

Jimi

Diamond Contributor
Member For 5 Years
Do you know what an exercise snack is? It’s a short burst of intentional movement.
One minute. Two minutes. A few stolen moments when you have them…
(Like making the coffee, on hold for something on the phone…. You get the idea!)
The newest science says these short intentional sessions, spread throughout the day can help regulate blood sugar, especially after meals, by increasing insulin sensitivity and reducing glucose spikes.
They also improve heart health, strength, boost mood with endorphins, enhance metabolism & increase muscle's ability to use protein, making fitness more achievable!
👉 Join JJ Virgin’s free 10 Minutes to Win It Exercise Snack Challenge to learn more.
So thankful that you're making an investment in your health, your life and yourself.
Because health means everything,​
 

Jimi

Diamond Contributor
Member For 5 Years
Do you know what an exercise snack is? It’s a short burst of intentional movement.
One minute. Two minutes. A few stolen moments when you have them…
(Like making the coffee, on hold for something on the phone…. You get the idea!)
The newest science says these short intentional sessions, spread throughout the day can help regulate blood sugar, especially after meals, by increasing insulin sensitivity and reducing glucose spikes.
They also improve heart health, strength, boost mood with endorphins, enhance metabolism & increase muscle's ability to use protein, making fitness more achievable!
👉 Join JJ Virgin’s free 10 Minutes to Win It Exercise Snack Challenge to learn more.
So thankful that you're making an investment in your health, your life and yourself.
Because health means everything,​
 

Jimi

Diamond Contributor
Member For 5 Years

The Shot Heard 'Round the World: CDC Slashes Childhood Vaccine Schedule in Historic Reversal Led by Secretary Kennedy and President Trump​

Informed consent wins. Pharma no longer writes the rules.​

 

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