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Jimi

Jimi

Diamond Contributor
Member For 5 Years
🌟 This Friday, June 12, 2026, Discover the Path: A Live Q&A and Integration Conversation with Master Mingtong Gu, a 90-minute session open to everyone. Watch the replays, prepare your questions, and come meet Master Mingtong live. There is something uniquely powerful about practicing and learning together in real time. We hope you'll join us.

📅 Friday, June 12, 2026
🕗 9 AM US Denver Mountain / 11 AM US Eastern
👉 Add to Calendar: www.addevent.com/event/mzqytfnv0vpr
🔗 Zoom Link: https://chicenter.zoom.us/j/84467536221?pwd=xuPV7ww1SZbgqh0VdIlUFv0NFe8Hob.1

We hope to see you there.
 
Jimi

Jimi

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Member For 5 Years

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The Truth About AI Data Centers: It’s Not About Your Job. It’s About Your Cage. 🔒​

They told you the robots were coming for your paycheck. The truth is much darker. While you fight over data centers in your backyard, the Feds are building a domestic surveillance dragnet​


thetruthaboutcancerofficial.substack.com

The Truth About AI Data Centers: It’s Not About Your Job. It’s About Your Cage. 🔒

They told you the robots were coming for your paycheck. The truth is much darker. While you fight over data centers in your backyard, the Feds are building a domestic surveillance dragnet
thetruthaboutcancerofficial.substack.com thetruthaboutcancerofficial.substack.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
The Senate is calling their 5-year Central Bank Digital Currency (CBDC) plan a "ban." But the truth is, it isn't.

First, understand what's actually at stake. A CBDC is a government-controlled, programmable digital dollar — one that lets Deep State bureaucrats track every purchase you make, block transactions they disapprove of, and freeze accounts at will.
Sign Your Name to Stop CBDCs! ​
Communist China already uses their CBDC as part of its larger draconian social credit system to monitor citizens' spending, punish dissidents, and enforce political compliance. That is the model the Radical Left wants to build here.

The Deep State doesn't sit idle — they build. In 5 years, this Communist infrastructure could already be in place. And dismantling something already built is far harder than preventing it from being built in the first place.
Permanently Ban Communist CBDCs ​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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    Jimi, I've been teaching breathwork for ten years.

    I've laughed. I've cried. I've shaken for hours.

    Yet the single biggest thing I learned - the one that changed everything - had nothing to do with technique.

    I came across something hospice chaplain Kerry Eagan said.

    She's sat with hundreds of people in the final chapter of their lives.

    And one of the most common regrets she hears?

    Not having danced more.

    Not having truly appreciated the joys and pleasures of being in a body.

    When faced with losing this body, we begin to appreciate it for the first time.

    And wish we had enjoyed it more while we could.

    That stopped me in my tracks.

    Why do we do anything?

    For the feeling it gives us.
    And yet most of us spend our entire lives in our heads.

    Thinking. Planning. Worrying.

    We miss actually arriving in our bodies.

    Embodiment is the practice of coming back to ourselves.

    Of feeling what it actually feels like to be alive in this moment.

    Of living in the moment.

    This is how it’s supposed to be.

    I want you to try one embodiment exercise from your table.

    Warning - this is a beautiful rabbit hole.

    Want to practise embodiment with me?

    I’ve made a 9-minute video where I explain more and guide you through a simple yet powerful embodiment exercise.

    You'll find it in your table under Embodiment - look for tile Bd.​
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    Mike
    Your Breathwork Teacher

    PS: Tomorrow is day 4 of 11. I'm going to share how I shook away 40 years of trauma. I cannot wait to tell you this one.​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
  • Super Simple Homemade Parasite Protocol Smoothie to Support Your Gut - If your family is focusing on gut health and normal elimination, Mama Z’s smoothie gives you a practical recipe to learn from. It includes organic greens, avocado, bone broth protein, unsweetened plant milk, frozen organic fruit, amla, diatomaceous earth, and TrueCarbon Cleanse.
  • Laundry Chemicals Sitting on Your Skin - If your laundry smells “fresh” for days, that scent may be chemical residue, not cleanliness. Dr. Z explains 13 laundry ingredients to scrutinize, including SLS, SLES, phosphates, formaldehyde, chlorine bleach, 1,4-dioxane, optical brighteners, quats, synthetic fragrance, dyes, and safer alternatives.
  • Where to Buy Quality Essential Oils - If you are building an essential oil cabinet, quality matters more than brand hype. This guide walks through purity, sourcing, testing, labeling, red flags, and how to choose oils you can feel confident using for DIY recipes, cleaning, body care, and natural remedies.
  • It's Time to Fix Your "Chemical Soup" Problem - If your family is trying to lower the toxic burden, food is only part of the story. Dr. Z explains the “chemical soup” we face from microplastics, forever chemicals, pesticides, additives, packaging, water, cookware, and the practical swaps that matter most.
 
Jimi

Jimi

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Member For 5 Years

This Everyday Habit Is Ruining Your Skin Faster Than You Think​

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Discover the hidden daily practice that is accelerating skin aging and compromising your complexion — and learn what you can do to protect yourself.
Every day, we engage in routines that we deem harmless or even beneficial for our well-being. However, what if some of these ingrained habits are secretly compromising the health of your skin?
 
Jimi

Jimi

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Hi jimi,
Chronic pain has a way of persisting, partly because the place that hurts is rarely where the problem starts.
A sore knee is often a result of how the hip moves. A stiff neck carries the load of how the upper back is positioned. A troubled shoulder is only as healthy as the foundation beneath it. Treating just the painful spot is why so many people never fully recover.
Dr. Yoni Whitten is a chiropractor and movement specialist who has spent 17 years working with people who felt like they'd tried everything. His clinic in Southern California has become, as his patients describe it, "the last stop for people with chronic pain."
This Thursday, he's hosting a free live webinar called The Pain Fix Protocol. He'll walk you through the root causes of persistent pain and the practical strategies he uses to address them (without drugs, surgery, or endless appointments).
Save your spot
Yours for moving with ease,
Ocean Robbins
P.S. Dr. Whitten’s approach draws on movement science, functional neurology, and evolutionary health. If you've been living with pain that won't fully resolve, this free webinar could be a helpful next step. Register now.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​

What Are the Best Natural Options for Blood Sugar Problems?​

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If you've been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it.
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High-Dose Vitamin D Dramatically Improves Psoriasis and Vitiligo​

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A pilot study illuminates that high-dose vitamin D significantly improves lesions and depigmentation in psoriasis and vitiligo, respectively. Because Vitamin D deficiency is implicated in the pathophysiology of autoimmune responses, these findings may be applicable to other autoimmune disorders.
 
Jimi

Jimi

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Member For 5 Years
  • Essential Oils to Heal Your Gut - Bloating, gas, nausea, and digestive discomfort keep showing up for many in our Natural Living Family. This guide explains how essential oils can fit into a gut support routine. Dr. Z covers peppermint, ginger, oregano, fennel, frankincense, clove, lemon, microbiome balance, inflammation, safe use, and practical application tips.
  • Stake Tomatoes for a Healthier Harvest - Tomato and pepper plants will fall over once they get big. Mama Z’s staking method helps you plan ahead. She uses bamboo stakes, wire cages, soft plant ties, and reusable supports to keep plants off the ground, protect the fruit, reduce disease pressure, and make harvesting easier.
  • Low Stomach Acid Symptoms to Know - Heartburn, reflux, bloating, burping, and poor digestion shouldn't keep coming back. Low stomach acid may be worth learning about. Dr. Z explains stomach acid, protein breakdown, nutrient absorption, PPIs, digestive enzymes, apple cider vinegar, HCL with pepsin, chewing, and gut healing steps.
  • Raw Pumpkin Seed Butter for Gut-Friendly Snacks - Looking for a nut-free spread without processed oils and refined sugar? Mama Z’s pumpkin seed butter is a fun option. It uses organic raw pumpkin seeds, hemp hearts, coconut oil, optional dates, vanilla, sea salt, and Ceylon cinnamon for dipping apples, carrots, crackers, or adding to oatmeal.
 
Jimi

Jimi

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What Older Adults Can Do to Support Their Immune Health Naturally​

How Seniors Can Strengthen Their Immune System Naturally
Building natural immune resilience can help seniors stay healthy and reduce their risk of chronic diseases through proven lifestyle approaches.
As people age, the immune system gradually weakens, making it harder to fight infections and recover from illnesses. While medications and supplements can help, natural methods are often more effective in building long-term immune resilience.
 
Jimi

Jimi

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Member For 5 Years

Unexpected Habits That Could Add Years to Your Life​

Unbelievable Ways to Extend Your Lifespan
While genetics play a role, lifestyle choices hold the key to unlocking your longevity potential.
Small, consistent actions can make a profound difference in how you age, impacting everything from physical health to emotional well-being for a longer, healthier life.
 
Jimi

Jimi

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Member For 5 Years
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Hi

Apple cider vinegar has long been known as a fix for whatever ails you. ACV fights colds, controls blood sugar, aids digestion… I could keep going on and on. But are all of the claims about ACV actually true? Let's take a look at today's article...

The truth about apple cider vinegar (how does it really affect blood sugar, blood pressure, wt loss, digestion, reflux and cholesterol?)

Duke MD Says: “The #1 Food that Helps Prevent Heart Attacks is NOT Actually a Plant Food”
There are many powerful nutrients in plant foods such as polyphenols, flavanols, lycopene, and bioflavonoids in foods like citrus, berries, dark chocolate and more that help improve blood flow, lower blood pressure, and reduce your risk of heart attacks.

However, there's actually ONE particular nutrient that is ONLY found in certain types of meat that is significantly more important for the strength of your heart than anything else.

If the levels of this one unique nutrient in your heart are LOW, your chances of heart problems skyrocket.

(Hint: it’s NOT omega-3 fats this time.)​


This common deficiency doesn't show up on standard blood work panels.

“Almost everyone forgets their heart is a muscle. And like any muscle… it needs protein-like nutrients to stay strong,” says Dr. Rick Cohen.

Dr. Cohen’s natural solution has helped thousands of people enjoy a healthy heart without living constantly on drugs.

And he has recently released a short video revealing what this uniquely powerful nutrient found in certain types of meat is, and how to get it.

Watch it here:

>> Dr Rick Cohen Reveals the #1 “Heart Strengthening” Nutrient Backed by 600+ Studies


To your better health,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi, your liver combats toxins in your body, strengthens your immunity, and boosts your energy.

In fact, your live performs over 500 vital functions for your health, which is why you're going to LOVE...

This free new guide providing you the Best Liver Cleansing Drinks to Detoxify Your Body Naturally

This recipe eBook first reveals 10 top everyday ingredients that help your liver most (and how they each help).

You'll then discover 10 potent and easy-to-make liver cleansing recipes, each utilizing just a few ingredients, with clear instructions on exactly how to make them.

You're getting this very helpful guide today in support of the forthcoming free Whole Body Detox Summit that starts Tuesday, June 16.

And because nonalcoholic fatty liver disease (now called metabolic-dysfunction-associated steatotic liver disease, or MASLD) is one of today's fastest-rising diseases, now affecting 100 million people in the US alone...

Plus, it's safe to say most people will greatly benefit from improving their liver health even if they don't have the disease...

I am certain you are going to appreciate the food guidance and the wonderful drink recipes in this new eBook:

Head here right now for your free copy


As for the Whole Body Detox Summit that starts Tuesday, June 16 that you'll also get free access to...

It's hosted by Jonathan Landsman, who's been a natural health industry expert for nearly 40 years.

And features 38 of the world's leading detoxification experts who will provide you the most effective guidance to take proper care of your colon, liver, and kidneys and detoxify your body safely and naturally.

Enjoy the learning and the healthy recipes in this excellent new Best Liver Cleansing Drinks guide and in the Whole Body Detox Summit, and enjoy your day!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello, Jim!​
For thousands of years, traditional systems observed patterns in human health. They recognized connections between our bodies, our lives, and the world around us.
At the time, they didn't have microscopes, advanced imaging, or modern laboratories.
What they had was observation.
Today, researchers have tools those practitioners could never have imagined. And what's interesting is that many scientists are now studying some of the same relationships that traditional medicine identified centuries ago.​
This intersection between ancient wisdom and modern science is one of the most fascinating themes explored in Remedy: Ancient Medicine for Modern Illness.
The documentary brings together more than 30 doctors, researchers, and herbalists to explore how traditional plant medicine and modern research can inform one another.
Rather than choosing between old and new, the series asks what we can learn when both perspectives are allowed into the conversation.
Today is the last day of replay weekend.
Don't miss your chance.​
 
Jimi

Jimi

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Member For 5 Years
On Substack→ Is This Right For Me? Cold Plunging

Is Cold Plunging Actually Right for You?​
You're standing over a tub of water somewhere between 40 and 48 degrees, a temperature range that sounds manageable until you're actually in it. You've watched the Instagram reels. You've nodded along with the podcasts. You know, at least cognitively, what's about to happen. But then you step in, and your nervous system clearly did not get the memo.

Your breath escapes. Your shoulders climb toward your ears. Your hands curl into useless claws. And a very old voice somewhere in the architecture of your brain starts screaming the single most evolutionarily conserved opinion in the animal kingdom: get the hell out.

But if you stay, the breath returns, the shoulders drop and your shift begins. Your mind, which was ricocheting through a thousand thoughts a second ago, has nowhere left to go now. There is only the water, your breath, and this moment. When you climb out, your skin is humming, and your head is strangely, almost offensively, clear. For the next few hours you move through the world feeling like a slightly upgraded version of yourself.

For most of my life, the mere sight of a snow-fed lake sent me into paroxysms of neurosis. I loathe the cold. So how did I end up as a person who plunges most mornings of the year, who writes about cold as one of the essential good stresses, who considers an ice bath a near non-negotiable component of his health practice?

Over the last five years, what was once a niche ritual practiced by Finnish grandfathers, Russian mystics, and one extraordinarily persuasive Dutch man named Wim Hof, has become perhaps the most recognizable rite of passage in modern wellness. Cold plunges traveled from folk tradition to biotech accessory.

This week I went deep on the evidence, looking at what cold is actually doing to your body, what it's genuinely good for, what's been oversold and who probably shouldn't be doing it at all.

There's also a whole section on women and cold that genuinely surprised me, covering two thousand years of Korean free divers, the biological strategy women deploy in cold water that isn't a deficit but a design, and one practical note about iron that might change something for you.

So is cold plunging it right for you? Read the full deep dive over on Substack.

In love, include me,
Jeff​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

The latest statistics from the National Kidney Foundation, reveal a disturbing truth:

'More than 1 in 7 adults are estimated to have chronic kidney disease.'

In fact, worldwide, nearly 1 billion people suffer from kidney disease and that word "estimated" is key — because most people have no idea they're affected.

I want you to avoid being harmed, so I created this for you...

Discover 25 Ways to Detox Your Kidneys and Get Rid of Stubborn Health Problems

Here are 7 ‘SOS signals’ of kidney problems:
  • High blood pressure
  • Feeling exhausted, even after a full night's sleep
  • Weight that won't budge, despite your best efforts
  • Anxiety that comes and goes, for no particular reason
  • Getting sick more often than usual
  • Ongoing digestive problems
  • Skin issues that won't clear up
Most people — including doctors — don't connect these common complaints to poor kidney function.

To make matter worse:

Nearly HALF the people with severely reduced kidney function aren't aware of their condition, despite being close to needing dialysis.

But, there are proven ways to avoid kidney damage naturally.

👉 Discover the 25 Best Ways to Detoxify Your Kidneys and when you get this gift, you'll also get free access to watch my Whole Body Detox Summit - starting Tue. June 16.

I created this gift to show you:
✅ 6 powerful foods that support kidney health
✅ 11 herbs and spices for natural kidney support
✅ 3 essential supplements for optimal kidney function
✅ 4 simple lifestyle changes that protect your kidneys
✅ The #1 diet for sustained kidney health

Don't wait until you're diagnosed with a serious kidney problem.

Find Out How to Improve Your Kidney Health Today

Enjoy the gift,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Natural Ways To Ease Arthritis Pain
Featured Article

Natural Ways To Ease Arthritis Pain​

Health & Wellness
If you are one of the millions who suffer from arthritis pain, you know how debilitating it can be.
While there are many doctor-prescribed treatments available to help ease the pain, not all are effective or desirable. Consider these natural ways to ease arthritis pain.
 
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Bliss Doubt

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Study finds a sunscreen linked to dramatic increase in risk of skin cancer:

A UK Biobank analysis of 470,000+ people found sunscreen users faced significantly higher risk of:
– MELANOMA: +292%

– BASAL CELL CARCINOMA: +140%

– SQUAMOUS CELL CARCINOMA: +126%

This is what happens when you slather rapidly absorbed hormone disrupting chemicals all over your body while blocking vitamin D — one of the body’s key defenses against cancer.

 
Jimi

Jimi

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Member For 5 Years
What happens to your body when you start drinking olive oil every single day? A nurse named Cat decided to find out for herself… and the results were surprising.

——

We all know that quality olive oil is loaded with health benefits. So I ran an experiment on myself: at least 2 to 4 tablespoons of high quality olive oil, every day, no skipping.

Here's what I experienced:

  1. My appetite dropped - Olive oil is a healthy fat, and it crushed my hunger between meals. You'd think all that fat would add pounds. The opposite happened. I dropped weight in the first two weeks. And the science supports this. Studies found that people consuming at least 2 tablespoons of olive oil daily lost more body fat than people eating the same calories without it.
  2. Blood sugar came down - Along with reduced hunger, olive oil helped bring my blood sugar into a healthier range, which matters for preventing Type 2 diabetes and insulin resistance. When blood sugar and insulin stay low, your body stops storing calories as fat. Olive oil also suppresses ghrelin, the hormone that triggers hunger.
  3. Aches and stiffness faded - High quality EVOO contains oleocanthal, a compound that mimics the anti-inflammatory action of ibuprofen but without the harsh side effects. Researchers in Spain found that adults over 55 who consumed olive oil daily for a month showed measurable reductions in inflammatory blood markers, particularly IFN-y and CXCL1.
  4. My skin smoothed out - Because olive oil fights inflammation, it showed up in my skin. Less redness, less irritation, smoother texture, and reduced sun damage. The antioxidants in olive oil slow skin aging and help guard against skin cancer. Its antibacterial properties also fight breakouts and infections. And when applied directly, it works as a moisturizer and wrinkle fighter.
  5. Sharper thinking - My focus improved, my recall got quicker, and my memory felt clearer. Research on olive oil consumption shows it supports cognitive performance, slows mental decline, and lowers blood markers associated with Alzheimer's, including amyloid beta proteins, tau, and p-tau.
  6. Cholesterol improved - I already had decent cholesterol numbers, but they got even better. Total cholesterol dropped along with LDL and triglycerides, both tied to heart disease risk. Meanwhile my HDL (the protective cholesterol) went up. A meta-analysis across 27 clinical trials confirmed that olive oil raises HDL while bringing LDL and triglycerides down. All good news for heart health.
  7. Digestion and gut health improved - Olive oil feeds the beneficial bacteria in your gut and supports the gut lining. Studies show it calms bloating and constipation. Certain strains of healthy gut bacteria that thrive on olive oil also play a role in lowering cholesterol, burning fat, and keeping you full longer.
Beyond all that, the polyphenols in olive oil have been shown to fight whole-body inflammation, target and destroy cancer cells, support liver function, protect kidneys, and support brain and nerve health. Research connects olive oil to protection against heart disease, Parkinson's, Alzheimer's, multiple sclerosis, and several types of cancer.

Olive oil is one of the most powerful foods I've ever added to my routine. I may not keep doing daily shots forever, but I'm committed to cooking with generous amounts and drizzling it over salads, vegetables, soups, and every dish I make going forward.

When shopping, look for "Extra Virgin, Cold Pressed" on the label, and check the bottling date for freshness. Choose olive oil in a dark tinted glass bottle. Avoid plastic or clear containers. The good stuff should taste rich and fruity, with a distinctive sting in the back of your throat… that's how you know the polyphenols are there.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
There's a free guide called Best Liver Cleansing Drinks: Detoxify Your Body Naturally that offers simple, effective recipes made with ingredients you can find at most grocery stores.

>> Click here to get the free drinks guide.

In this guide, you'll discover how to:

– Nourish your liver with fruits, vegetables, herbs, and other nutrient-rich foods

– Enjoy simple but delicious herbal teas, juices, smoothies, and soups that support liver health

– Reduce exposure to substances that place extra stress on the liver

– Learn about supplements and lifestyle habits that help support healthy liver function

>> Click here to download Best Liver Cleansing Drinks.

Sometimes the smallest daily habits can have the biggest impact on how you feel over time.

This free guide offers practical ways to support liver health and your body's natural detoxification processes using simple foods and beverages you can incorporate into your daily routine.
 
Jimi

Jimi

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Member For 5 Years
Did you know 9 out of 10 Americans suffer from this dangerous health hijacker?

If you're reading this in a room with another person, chances are good one of you has it right now.

9 out of 10 people

Studies show it could cause joint pain, digestive issues, fattening, brain fog, sleep disorder, and more.

Sadly, most doctors wouldn't recognize it, even if it walked up and hit them on the head.

Click here to find out more about it
 
Jimi

Jimi

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Member For 5 Years
Hey ,

Dr. Bryan Ardis, has spent decades in clinical practice.
And he made a statement that stops most people cold.
70 percent of all autoimmune cases I have ever seen were actually caused by parasites. All of them. Rheumatoid arthritis, lupus, fibromyalgia, Sjogren's. There was always an underlying parasitic cause.
Not some. Not a subset.
Seventy percent.
And in most of those cases, the patient had never once been tested for parasites.
Discover the hidden connection between parasitic imbalance and chronic immune dysfunction.
Parasites do not simply cause digestive symptoms.
They can:
❌ Trigger chronic immune activation
❌ Keep inflammatory markers elevated for years
❌ Interfere with hormone signaling
❌ Drain the body's resources
The immune system keeps firing. But it may not be firing in line with what the diagnosis suggests.
If you or someone you love has been dealing with food sensitivities, autoimmunity, or repeated infections without ever finding a real answer, then you need to read this:
Download your copy of The Inner Ecosystem Reset: Ending Parasitic Imbalance Naturally​
 
Jimi

Jimi

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Member For 5 Years
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🩺 HEALTH HACK: Getting outside within 30 to 60 minutes of waking, even for just 5 to 10 minutes, sends a signal to your brain that anchors your circadian rhythm for the entire day. It triggers a healthy cortisol spike that sharpens focus, boosts serotonin, and sets a timer for better sleep that night. One of the simplest daily habits with the most downstream effects. See what Cleveland Clinic says about morning sun and your health.​
✨ MAGICAL PLACE: Off the coast of Yemen sits Socotra, an isolated island for millions of years with up to 37% of its plant life existing nowhere else on Earth. The most iconic of those is the Dragon Blood Tree, with its wide, flat canopy and deep crimson sap that has been used for medicine, dye, and ritual since ancient times. It looks less like something that grew and more like something that was designed. CLICK to see these magical ancient trees.​
🌿 NATURE CONNECTION: Walking barefoot on grass, soil, or sand (earthing or grounding) allows your body to absorb electrons directly from the earth's surface. This isn’t woo-woo. It’s proven science. Preliminary research has linked it to reduced inflammation, improved sleep, lower cortisol levels, and a calmer nervous system. Ancient practice, modern evidence. Give your feet some actual ground today. Learn what the research says about grounding and how to try it.​
 
Jimi

Jimi

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🤔 DID YOU KNOW?: The mantis shrimp has between 12 and 16 photoreceptors in each eye. Humans have 3. Scientists originally assumed this meant they see a rainbow of color that we can't imagine, but they actually distinguish fewer colors than we do. They process visual information in an entirely different way, more like a satellite sensor than a brain. No other animal on Earth has anything close to THIS complex vision system, and researchers still aren't sure exactly why.​
🏡 REGENERATIVE HOME: Most people don't think twice about dryer sheets, but fabrics treated with conventional softeners have been shown to emit 10 to 163% more VOCs than untreated ones, depending on the material. Those fragrance chemicals don't stay in the dryer, they keep releasing into your laundry room, closet, and bedroom air for hours after the cycle ends. Find a dryer ball or non-toxic dryer sheet to do the same job without any of the poison.​
🕺 PERSONAL DEVELOPMENT: Though we spoke about getting outside earlier, Stanford researchers found that walking increases creative output by around 81%, regardless of if it’s outside or on a treadmill facing a blank wall. The movement itself, not the scenery, does most of the work. While nature has tons of other benefits, if you're stuck on a problem, a phone call, or a decision, the best thing you can do might be to GET UP and WALK while you think (see the research).


In every walk with nature, one receives far more than he seeks.​
— John Muir​
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🍋 When Life Gives You Lemon Salt​

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When the heat cranks up, hydration becomes more than just water – it’s about replacing the electrolytes your body loses through sweat. My house is stocked with LMNT. Their zero-sugar drink mixes are clean, effective, and designed to keep you balanced whether you’re training, hiking, or just out in the summer sun.​
My new favorite? The summer classic Lemonade & Iced tea flavor which is crisp, refreshing, and perfect for hot days.​
Here’s why I keep LMNT on hand:​
 
Jimi

Jimi

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Join Dr. Nafysa Parpia and fascia decompression pioneer Deanna Hansen for an interactive workshop on "pre-tox" and the critical role your fascia and lymphatic system play in preparing your body for effective detox.

Fascia, the connective tissue surrounding every muscle, nerve, and organ, is a crucial yet often overlooked key to healing from chronic illness.

Deanna will guide our community through a series of simple towel-based movements to release fascial restrictions, support lymphatic flow, and open your body's natural detox pathways, no equipment needed beyond a rolled-up towel.​
Deanna has joined us before to much fanfare, and we're thrilled to welcome her back! Register now and learn more about Deanna’s fascia decompression at home product, Block Therapy.

Please have a yoga mat and a full-sized towel on hand for this instructional workshop.​
Be sure to register to ensure you receive the replay.​
To your good health!​
 
Jimi

Jimi

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Member For 5 Years
Hi Jimi,

Don't forget: The Whole Body Detox Summit starts tomorrow - but, you’ll want to see this before we begin...

👉 Listen to Dr. Cole as he reveals the risk of hidden infections and what you don't know due to poor medical evaluations and testing procedures.​
I promise you won't get this kind of information from most conventionally trained physicians.

I'll be back tomorrow with your special link to access the presentations for Episode 1 of the Whole Body Detox Summit.​
 
Jimi

Jimi

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Member For 5 Years
  • Homemade Toothpaste Without Fluoride or SLS - Store-bought toothpaste can come with ingredients many families are trying to avoid, including fluoride, aspartame, and sodium lauryl sulfate. Mama Z’s recipe uses bentonite clay, baking soda, stevia, sea salt, and essential oil blends for a cleaner oral care routine.
  • Essential Oils for Gum Disease & Oral Health - Not just for fresher breath, a healthy mouth needs more than minty flavor. Dr. Z explains how oils like clove, tea tree, myrrh, peppermint, orange, spearmint, cinnamon, and frankincense can fit into mouthwash, oil pulling, gum disease, and ultimate oral health
  • Can You Heal Cavities Naturally? - Cavities are not just about brushing harder. This guide looks at mineral status, diet, sugar, vitamin D, fat-soluble nutrients, bone broth, probiotics, oil pulling, fluoride concerns, and the daily choices that help create a healthier mouth environment.
  • Organic Coffee Latte Without Coffee-Shop Sugar - Your morning latte shouldn't be a sugar bomb. Mama Z’s version uses organic coffee, coconut cream, honey or stevia, collagen, gelatin, cacao or carob, cinnamon, turmeric, cayenne, vanilla, and optional essential oils for a richer homemade cup.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello and happy Monday!

Lately, I've been looking into a trend that's hard to ignore.

Especially as a mother.

More and more children seem to be facing health challenges than ever before—from metabolic concerns and immune issues to developmental struggles that many families never expected to navigate.

And while I've often heard that increased awareness and improved screening explain much of what's happening...

I couldn't help but wonder:

Is that the whole story?

So I started digging into the research.

What I found was a growing number of scientists, clinicians, and health experts looking beyond genetics alone and asking bigger questions about the world our children are growing up in.

Questions about:

  • ultra-processed foods
  • environmental exposures
  • nutrient depletion
  • modern lifestyle factors
In other words, the things our kids are exposed to every single day.

While there are no simple answers, the evidence connecting diet and environmental factors to children's overall health continues to grow.

What encouraged me most is that many of these factors are actually within our control.

Researchers and integrative health practitioners are exploring practical, science-backed ways to support children's health naturally—and many families are finding those insights incredibly valuable.

If you're a parent, grandparent, or simply someone who cares about the next generation, I think this is worth a look.

👉 Discover what researchers are exploring—and what families can do today

To your health,


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P.S. Immediately after watching this trailer, you will be able to register for Jonathan Otto’s groundbreaking upcoming docuseries, The Human Shutdown, airing at no cost starting June 29, 2026.

This is where Jonathan finally peels back the layers on what’s really driving the modern disease epidemic…

And give you the exact blueprint to turn your biology “back on.”

You can register for The Human Shutdown here
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Potential Causes Of Alzheimer's
Understanding the potential causes of this devastating neurological condition is crucial for developing effective treatments and prevention strategies.
Alzheimer's disease is a neurological disorder that affects the brain, making it even more critical to identify potential causes so that treatments can be developed for this most common form of dementia.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Have you been feeling stressed… overwhelmed… or disconnected from your body?
Like you’re doing all the “right” things to feel better… but something deeper still isn’t shifting.
Maybe your mind understands what’s happening… but your body is still holding tension, fatigue, or emotional weight.
If that resonates, this event is for you.
During the Somatic Healing Summit, you’ll discover powerful, body-based approaches to help you regulate your nervous system, release stored stress and trauma, and reconnect with your natural capacity for healing, resilience, and vitality.
We would like to invite you to the Somatic Healing Summit, taking place online June 16–21, 2026. It’s a 6-day event produced by our friends at Heart Mind Institute.
Register here now for FREE, and you’ll receive powerful video interviews with Gabor Maté and Sue Morter, plus two eBooks from Fleet Maull, PhD!
The Somatic Healing Summit offers practical tools and guided experiences to help you move beyond just understanding your challenges—and begin to feel real shifts in your body, your energy, and your nervous system.
Join an outstanding group of 44 of the world’s leading somatic healing and embodiment experts, including:
  • Bessel van der Kolk, MD — author of The Body Keeps the Score
  • Peter Levine, PhD — founder of Somatic Experiencing
  • Deb Dana, LCSW — expert in Polyvagal Theory
  • Spring Washam — meditation teacher and healer
  • Niraj Naik — founder of SOMA breathwork
  • And 39 more…
You’ll also be part of a global community of tens of thousands of like-minded individuals—each on a path of healing trauma, calming the nervous system, and cultivating deeper peace, resilience, and embodied well-being during this six-day Somatic Healing Summit with 24-hour free viewing access to each Summit day’s presentations.
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If you’re ready to move beyond coping and begin creating real nervous system healing, this summit will give you practical tools and guidance from some of the world’s leading experts
Take this immersive journey from the comfort of your own home and learn from 44 world-class speakers how to:
  • Feel calmer and more grounded in daily life
  • Learn how to calm an overactive nervous system
  • Release stress patterns stored in the body
  • Build emotional resilience without relying on willpower
  • Understand why traditional healing approaches may not have fully worked
Register here now for FREE and immediately receive powerful video interviews with Gabor Maté and Sue Morter, plus two eBooks from Fleet Maull, PhD.
Don’t miss this rare opportunity to learn from 44 of the world’s foremost experts as they guide you in releasing limiting patterns, regulating your nervous system, and helping your body shift out of chronic stress, overwhelm, and emotional protection patterns.
I encourage you to register here now for FREE!
See you there,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Why are they putting neurotoxins in our water?

It's one of the most troubling questions of our generation.

Why would anyone deliberately add a mutagen, a halogen, and a proven neurotoxin…

…into our public water supply?

It's a reality most people never stop to question.

Every single day, millions of families turn on their taps to drink, cook, and bathe,

completely unaware of the chemical cocktail entering their homes.

Discover the real impact of public water toxins on your cellular health
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Two times a year, over a thousand people from more than 40 countries gather together online.

They come from different backgrounds but have one shared intention -- to breathe together and heal, and send that healing outward into the world.

It is a powerful experience, and one that people describe as unlike anything they've encountered before.

Click here now to find out more, Jimi -- including what others have to say about this unique event -- and to join free if you are interested (FYI you do not need any experience).

It's called the Global Healing Breathwork event, and it's a live NeuroDynamic Breathwork® experience facilitated by Michael Stone, one of today's leading breathwork experts.

You do not need to bring anything or know anything in advance -- just sign up free here and show up when its time for the session.

Michael will lead you entirely on the simple three-part structure.

(Be sure to see the summary of "What Happens in a Session" when you scroll a bit down the page here -- very interesting!)

This is a taste of what participants describe:

“It felt like my body was expelling years of emotional pain.”

“Found the connection to the other participants very helpful. There was created a safe space to really dive into experiences. Much tension was released… After the session I felt tired in a good light way. Could move much more easily.”

“Sending love together with so many people made the experience very special. A truly amazing experience. I was buzzing afterwards. I felt so at peace.”

As you'll see, two free sessions are offered so people in different time zones can participate.

You’re welcome to register for the session that works best for you -- or for both if you’d like the option.

Be sure to find out more about this unique experience below.

If you are interested, please be sure to register in advance so you receive the access details for the live session you choose.

Again, no experience is needed, and nothing is expected of you. It will just be you, your breath, and people from around the world breathing with one shared intention.

► Reserve Your Free Spot Here ◄
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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When I was 18 I landed my first proper job washing dishes in a restaurant.

I could eat anything from the menu.

Brilliant (or so I thought).

I put on weight and my belly grew big.

So I did what most of us do

I sucked it in. As often as I could.

For nearly three decades, I walked around tensing my belly, trying to convince myself I looked slimmer.

What I was actually doing was wrecking my breathing.

When you brace your core like that, your body finds another way to breathe.

It uses your neck, shoulders, and upper chest instead.

Breathing like this messes with your digestion, your energy, and even your mood.

And most people have no idea they're doing it.

How are you breathing?

Is your belly relaxed or are you holding it in

I'd like to propose an idea.

I know you grabbed the breath table because you want results.

Relief from stress.

Less tension in your body.

Energy to be productive each day.

More focus and clarity.

The Periodic Table gives you exercises to do this.

However, think of the table like a list of ingredients.
Ingredients alone aren’t enough.

Imagine having everything you need to bake the most incredible cake.

The eggs. The flour. The butter.

Yet no recipe.

The timing.

The quantity.

What should and should not be mixed and so on.
The same is true for breathwork.

The Periodic Table shows you what's possible.

Yet when you want real, quick, transformative results, you need the recipe.

I’ve interviewed over 150 breathing experts.

I’ve worked with hundreds of clients.

I’ve spent the last 10 years putting everything I’ve learned together.

I’ve discovered the recipe you need to go from stressed and burnt out… to calm, refreshed, and happy.

In as little as 5 weeks.

Just follow the recipe and you’ll develop so much resilience, things will become “a piece of cake.“

This is what the Breath Reset Code is.
A simple set of instructions which reset your breath, your body and your mind.​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
Tomorrow evening we kick off our FREE live series:

THE DOCTORS ARE IN!

And wow...we've been reading through the questions you've already submitted.

Here are just a few:

• "Why can't I lose weight even though I eat healthy and exercise?"

• "How do I get rid of stubborn belly fat?"

• "What is causing my midnight cortisol spikes?"

• "How do I balance hormones while dealing with mold illness?"

• "Can I improve thyroid function naturally?"

• "Why am I still struggling with hot flashes at age 60?"

• "Is progressive hair loss related to hormones, thyroid issues, or mold?"

If you've been asking yourself any of these questions, you're not alone.

Tomorrow's session:

Hormones Gone Haywire: Let's Talk!

isn't a lecture.

It's a live conversation guided by YOUR questions.

Dr. Margaret Christensen and I have spent decades helping people connect the dots between hormones, thyroid function, metabolism, stress, inflammation, environmental toxins, and overall health.

Join us tomorrow at 7 PM CST.

Bring your questions.

Bring your curiosity.

And bring a notebook because you'll likely leave with practical insights you can begin using immediately.

Reserve Your Spot Here:



Registration Link
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
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Why UVB--the Rare Slice of Sunlight That Programs Human Biology--May Be the Root Cause You've Never Considered​

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Why UVB--the Rare Slice of Sunlight That Programs Human Biology--May Be the Root Cause You've Never Considered.
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7 Ways to Prevent and Even Reverse Heart Disease with Nutrition​

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Heart disease, while still the #1 cause of mortality in the developed world, can be prevented and even reversed with nutritional interventions, according to a growing body of scientific research we're indexing on GreenMedInfo.com.
 
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