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Federal Judge Rules Cell Tower Dumps Unconstitutional, Citing Fourth Amendment
On Aug. 5, 2026, U.S. District Judge Carlton W. Reeves ruled that tower dump warrants are per se unconstitutional under the Fourth Amendment, according to Reclaim The Net. The...
Are Avocado Oil Claims in Chips and Mayonnaise FRAUDULENT? Food Scientist Mike Adams Warns Against Leaping to Conclusions
Watch the full video on Brighteon.
Lake Mead Falls to Record Low as Western Drought Persists
Lake Mead, the nation's largest reservoir by storage capacity, has fallen to its lowest level on record as drought persists across the American West, according to U.S. Bureau of...
The natural choice: Why more families are switching to fluoride-free toothpaste
In the ever-evolving landscape of children's health and wellness, parents are now asking tougher questions about what goes into everyday products. One of the most significant...
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Who Should Have Glucose Tested?
By Chauncey Crandall, M.D.
Blood glucose level refers to the amount of sugar in your blood. Glucose in your blood comes from the foods — primarily carbohydrates — you eat, and is mediated by the hormone insulin, which is released by your pancreas.
Insulin enables the body to use glucose as fuel. Another hormone called glucagon, which stores excess glucose in the liver, allows that glucose to be released if your level falls too low.
Traditionally, blood glucose testing has been conducted primarily for detection of diabetes, which can damage the body years before symptoms occur.
Special: 4 Warning Signs Your Heart May Be Failing — Do You Know Them?
Today, the American Diabetes Association recommends glucose testing begin at age 45, and is especially important for people in these risk groups:
• People who have prediabetes (insulin resistance)
• People who are overweight
• People who have a parent, sibling, or grandparent who developed diabetes
• People who have high cholesterol or triglycerides
• Women who had gestational diabetes when pregnant, or who gave birth to a baby larger than 9 pounds
• People who are physically active less than three times a week
• People who have nonalcoholic fatty liver disease
• People who are African American, Latino American, American Indian, or an Alaska Native (some Pacific Islanders and Asian Americans are also at higher risk)
• Women with polycystic ovary syndrome (PCOS)
By Chauncey Crandall, M.D.
Blood glucose level refers to the amount of sugar in your blood. Glucose in your blood comes from the foods — primarily carbohydrates — you eat, and is mediated by the hormone insulin, which is released by your pancreas.
Insulin enables the body to use glucose as fuel. Another hormone called glucagon, which stores excess glucose in the liver, allows that glucose to be released if your level falls too low.
Traditionally, blood glucose testing has been conducted primarily for detection of diabetes, which can damage the body years before symptoms occur.
Special: 4 Warning Signs Your Heart May Be Failing — Do You Know Them?
Today, the American Diabetes Association recommends glucose testing begin at age 45, and is especially important for people in these risk groups:
• People who have prediabetes (insulin resistance)
• People who are overweight
• People who have a parent, sibling, or grandparent who developed diabetes
• People who have high cholesterol or triglycerides
• Women who had gestational diabetes when pregnant, or who gave birth to a baby larger than 9 pounds
• People who are physically active less than three times a week
• People who have nonalcoholic fatty liver disease
• People who are African American, Latino American, American Indian, or an Alaska Native (some Pacific Islanders and Asian Americans are also at higher risk)
• Women with polycystic ovary syndrome (PCOS)
Hi Jimi,
So often, people say to me, "why is it so hard to find simple, consciously grown foods?"
In a world where companies would rather throw money at misleading marketing instead of making healthier foods, it’s up to us to reclaim our health.
But, keep in mind, eating "healthy" can also taste incredibly delicious!
I hope you're ready to be inspired with this special gift offer, available for a limited time...
Download 20 Vegan Salad Recipes with Healing Ingredients Today
These delicious recipes, created by Nick Polizzi, a huge supporter of my NaturalHealth365 Programs, are not only easy for anyone to make - they also have lots of healing benefits.
Here’s just a taste of what you’ll discover inside this gift:
Enjoy the healthy eating ideas,
So often, people say to me, "why is it so hard to find simple, consciously grown foods?"
In a world where companies would rather throw money at misleading marketing instead of making healthier foods, it’s up to us to reclaim our health.
But, keep in mind, eating "healthy" can also taste incredibly delicious!
I hope you're ready to be inspired with this special gift offer, available for a limited time...
Download 20 Vegan Salad Recipes with Healing Ingredients Today
These delicious recipes, created by Nick Polizzi, a huge supporter of my NaturalHealth365 Programs, are not only easy for anyone to make - they also have lots of healing benefits.
Here’s just a taste of what you’ll discover inside this gift:
- Which herbs and foods can improve blood flow and circulation
- The best foods to enhance cognition, improve your mood and mental health
- How to stay satisfied for longer and support appetite control + weight loss
- Smart ways to boost your immunity and energy
- How to naturally sharpen mental clarity and your quality of life
Enjoy the healthy eating ideas,
From ancient Egypt to China, India, and the Mayan and Aztec empires… one idea kept showing up again and again.
Food is medicine.
Hippocrates, the physician still credited as the father of modern medicine, said it himself over two thousand years ago.
Yet somewhere along the way… that idea was forgotten.
Mass production, artificial ingredients, and processed convenience took its place.
But researchers are increasingly circling back to what those ancient traditions understood all along…
…that the quality of what's on your plate may matter more than most of us were ever taught.
That's the idea behind a new docuseries I'm excited to share:
Healing Kitchen: Let Food Be Thy Medicine
It's a complimentary series exploring some of the world's most researched medicinal foods…
And packed with recipes and traditional remedies you can actually use in your own kitchen.
=> Watch the trailer and see what ancient kitchens knew that we forgot
Inside, you'll discover:
And you'll meet the people behind the movement… farm-to-table chefs, herbalists, wild food foragers, small farmers, and holistic nutritionists.
=> Reserve your spot and discover the medicinal power of food
To your health,
Food is medicine.
Hippocrates, the physician still credited as the father of modern medicine, said it himself over two thousand years ago.
Yet somewhere along the way… that idea was forgotten.
Mass production, artificial ingredients, and processed convenience took its place.
But researchers are increasingly circling back to what those ancient traditions understood all along…
…that the quality of what's on your plate may matter more than most of us were ever taught.
That's the idea behind a new docuseries I'm excited to share:
Healing Kitchen: Let Food Be Thy Medicine
It's a complimentary series exploring some of the world's most researched medicinal foods…
And packed with recipes and traditional remedies you can actually use in your own kitchen.
=> Watch the trailer and see what ancient kitchens knew that we forgot
Inside, you'll discover:
- Plant-based recipes designed to support specific systems in your body
- How to eat in a way that supports your gut microbiome, not just yourself
- Traditional kitchen remedies researchers are studying for their role in memory and brain function
- How vibrant, whole foods may support skin, hair, and the ageing process
- Plant-based foods researchers are studying in relation to hormone balance
And you'll meet the people behind the movement… farm-to-table chefs, herbalists, wild food foragers, small farmers, and holistic nutritionists.
=> Reserve your spot and discover the medicinal power of food
To your health,
Tomorrow, I am teaching a free webinar for practitioners who work with clients whose hormone and metabolic symptoms refuse to resolve.
The Missing Signal: Why Hormone Symptoms Persist Even When Labs Look Normal
During the training, you will discover:
We begin tomorrow, Wednesday, August 12 at 7pm ET.
>> SAVE MY FREE SEAT
The Missing Signal: Why Hormone Symptoms Persist Even When Labs Look Normal
During the training, you will discover:
- Why hormone production and hormone response are not the same thing
- Where communication can break down between the bloodstream and the cell
- How insulin resistance can influence thyroid, leptin, cortisol, sex hormones, appetite, inflammation, and energy
- Which symptoms, history patterns, and routine labs may offer important clues
- What to investigate before recommending more of the same hormone or support
We begin tomorrow, Wednesday, August 12 at 7pm ET.
>> SAVE MY FREE SEAT
| The evidence on glyphosate and reproductive health has been building for years. Jeffrey Smith has laid it out in one of the most comprehensive presentations ever given on the subject. At the Real Truth About Health Conference, Jeffrey walks through the peer-reviewed research linking glyphosate exposure to reproductive harm — including effects that do not stop with the individual exposed but carry forward into subsequent generations. Birth defects. Hormonal disruption. Changes in fetal development. Multigenerational damage to the reproductive system that science is only beginning to fully document. This is one of the most urgent and underreported dimensions of the glyphosate story. Regulatory safety assessments were never designed to evaluate what happens across generations. The standard 90-day animal study cannot capture effects that show up in grandchildren. And yet glyphosate is present in the bodies of the vast majority of Americans — including pregnant women and developing fetuses. What Jeffrey presents is not speculation. It is a synthesis of peer-reviewed science that regulators have access to — and have chosen not to act on. If you are of reproductive age, pregnant, planning a family, or care about the health of future generations — this presentation is essential viewing. Watch Jeffrey's "Reproductive Harm and Multigenerational Damage" presentation linked below.   Watch Jeffrey's presentation from The Real Truth About Health Conference linked here: https://youtu.be/xrtttSaSV1I?si=oIt_szNLcNvUk02A |
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President Trump Slashes Childhood Vaccine Schedule From 17 to 11
The president’s executive order, signed Monday, splits the MMR vaccine into three separate vaccines – one for measles, one for mumps and one for rubella
President Trump Slashes Childhood Vaccine Schedule From 17 to 11
President Trump signs an executive order cutting the CDC childhood vaccine schedule from 17 vaccines to 11 and splitting the MMR into three separate shots.
www.themahareport.com
Dr. C here.
Today's updates cover an important new study on hormone replacement and a way potatoes may improve your blood sugar. Let's dive in.
HRT and Thyroid Cancer?
You may be seeing headlines linking hormone therapy to thyroid cancer, so here is the balanced version. A large 2026 study of more than 5 million women found a rise in thyroid cancer risk with hormone replacement, especially after 5 years' usage. Earlier research had not found a clear link.
What should you do? Don't think of HRT as 'good' or 'bad.' It is a good way to manage hot flashes, it may offer some health benefits, and it does carry a few risks.
Talk to your doctor about whether you should be on it and for how long. If you have thyroid disease and use hormones, mention it so you can decide together whether any monitoring makes sense for you.
Note from Dr. C
I hope you're having a nice summer. Our big news was that our son just got married. It was a beautiful small wedding that we held at our lake home, and it was wonderful having time to connect with lots of family.
Hang out with me on Facebook if you'd like more personal details! (@dralanchristianson)
Potato Hack
If you have thyroid disease, you have likely been told to cut carbs.
Here is the twist: one kind of starch actually resists digestion, so it steadies blood sugar and feeds your gut without the usual insulin spike. The trick to unlocking it is simple. Boil your potatoes, then cool them before eating.
I walk through the full method, plus what to do if potatoes are not for you, in my latest article.
Read the full article here
Today's updates cover an important new study on hormone replacement and a way potatoes may improve your blood sugar. Let's dive in.
HRT and Thyroid Cancer?
You may be seeing headlines linking hormone therapy to thyroid cancer, so here is the balanced version. A large 2026 study of more than 5 million women found a rise in thyroid cancer risk with hormone replacement, especially after 5 years' usage. Earlier research had not found a clear link.
What should you do? Don't think of HRT as 'good' or 'bad.' It is a good way to manage hot flashes, it may offer some health benefits, and it does carry a few risks.
Talk to your doctor about whether you should be on it and for how long. If you have thyroid disease and use hormones, mention it so you can decide together whether any monitoring makes sense for you.
Note from Dr. C
I hope you're having a nice summer. Our big news was that our son just got married. It was a beautiful small wedding that we held at our lake home, and it was wonderful having time to connect with lots of family.
Hang out with me on Facebook if you'd like more personal details! (@dralanchristianson)
Potato Hack
If you have thyroid disease, you have likely been told to cut carbs.
Here is the twist: one kind of starch actually resists digestion, so it steadies blood sugar and feeds your gut without the usual insulin spike. The trick to unlocking it is simple. Boil your potatoes, then cool them before eating.
I walk through the full method, plus what to do if potatoes are not for you, in my latest article.
Read the full article here
Journey To Sobriety: Unleashing Your Alcohol-Free Potential | |||
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TRUTH BOMB: Polly Tommey Calls Out RFK Jr. For Saying People Should Get MMR Jabs
Also: MMR VACCINE INSERT and ENCEPHALITIS
TRUTH BOMB: Polly Tommey Calls Out RFK Jr. For Saying People Should Get MMR Jabs
Also: MMR VACCINE INSERT and ENCEPHALITIS
lionessofjudah.substack.com
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The Missing Signal: Why Hormone Symptoms Persist Even When Labs Look Normal. |
Here are your access details:  Date: Wednesday, August 12, 2026 Time: 4 pm PT • 5 pm MT • 6 pm CT • 7 pm ET Add to Calendar |
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I didn’t expect to find myself back in Washington, D.C. again so soon.
But when Secretary Kennedy’s team invited me to speak at a U.S. Department of Health and Human Services event on Monday, I was truly honored to be included. It was an opportunity to share my perspective and advocate for the health of American families on the national stage, one I’m incredibly grateful to have been given.
I told Big Food what is going to happen if they keep poisoning us.
CLICK HERE TO WATCH
I will keep fighting for you no matter who is in office.
For the last 15 years, I’ve been fighting alongside you to expose what is happening to our food and demand better from the biggest food corporations in the world.
And the pressure has been building.
Food companies are removing artificial dyes. Americans are reading ingredient labels. And leaders in our government are working to close loopholes that allowed these chemicals into our food supply for decades.
But we have so much more work to do.
We have to keep pushing until every American knows what ultra-processed food really is and every family can walk into a grocery store and buy real food without worrying about the chemicals hidden inside it.
Please share my speech on Instagram, Facebook, X, or YouTube so we can keep the pressure on Big Food.
Xo,
But when Secretary Kennedy’s team invited me to speak at a U.S. Department of Health and Human Services event on Monday, I was truly honored to be included. It was an opportunity to share my perspective and advocate for the health of American families on the national stage, one I’m incredibly grateful to have been given.
I told Big Food what is going to happen if they keep poisoning us.
CLICK HERE TO WATCH
I will keep fighting for you no matter who is in office.
For the last 15 years, I’ve been fighting alongside you to expose what is happening to our food and demand better from the biggest food corporations in the world.
And the pressure has been building.
Food companies are removing artificial dyes. Americans are reading ingredient labels. And leaders in our government are working to close loopholes that allowed these chemicals into our food supply for decades.
But we have so much more work to do.
We have to keep pushing until every American knows what ultra-processed food really is and every family can walk into a grocery store and buy real food without worrying about the chemicals hidden inside it.
Please share my speech on Instagram, Facebook, X, or YouTube so we can keep the pressure on Big Food.
Xo,
A New Groundbreaking Blood Test Can Detect Pancreatic Cancer With 97% Accuracy | |||
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Health "advice" is being thrown around by anyone these days. A 30 second video tells you to drink something before a meal, add an ingredient to your coffee, or change the order you eat your food. And that all sounds harmless, so you try it, and maybe you feel a little bit better. Then you try another hack the next day because the algorithm served you a different one. Without realizing it, you have turned your own body into the testing ground. The problem is that the algorithm does not know your medications, your medical history, your current blood sugar, or what else you are doing to change it. It only knows that glucose hacks get clicks. The more dramatic the promise, the more likely the video is to spread. And once thousands of people start commenting that a trick "worked for them," it becomes very easy to mistake popularity for evidence. | |
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Dr. Rick Cohen's latest report examines seven blood sugar hacks that have exploded across social media and looks at what these recommendations leave out. Before the algorithm gives you your next glucose experiment, see what Dr. Cohen wants you to know. | |
With aligned purpose, |
My mentor, John Assaraf, wrote a guide on Neurolinguistic Programming, or NLP.
You can access the NLP guide here.
I’ve known John for over 20 years, and he’s incredibly dedicated to improving his mindset and strengthening his mental capacity.
This guide does just that.
You’ll learn five core NLP techniques to practice on yourself, plus the three brain networks they target and why they work.
I hope you check this out!
You can access the NLP guide here.
I’ve known John for over 20 years, and he’s incredibly dedicated to improving his mindset and strengthening his mental capacity.
This guide does just that.
You’ll learn five core NLP techniques to practice on yourself, plus the three brain networks they target and why they work.
I hope you check this out!
Sleep IS a Healing Strategy |
What if one of the most powerful things you can do to support your body happens while you’re asleep? Deep, restorative sleep plays an important role in immune function, cellular repair, hormone balance, inflammation, and your body’s natural healing processes. |
Research is also uncovering fascinating connections between sleep, natural killer (NK) cell activity, melatonin, and cancer. In our latest blog, we explore the sleep and cancer connection, the research surrounding melatonin, and simple strategies to help calm your nervous system, support your circadian rhythm, and get more restorative sleep. Because sometimes, doing less really is one of the most productive things you can do for your health. |
This is a new Text block. Change the text. |
No Woman Should Face Breast Cancer Alone |
A breast cancer diagnosis doesn't just affect your health. It can impact your work, finances, relationships, and emotional well-being. Yet many women are left trying to navigate it all without knowing where to turn for help. In this inspiring episode of the Wellness Warriors Podcast, De'Ann Richter sits down with women's health advocate and author Rebecca Bloom. |
Together they discuss how to build a strong support team, communicate confidently with your healthcare providers, navigate health insurance challenges, and advocate for yourself throughout your healing journey. You'll also learn about the HeartMath Inner Balance™ sensor, a simple biofeedback tool that can help strengthen nervous system resilience and support emotional well-being during times of stress. If you or someone you love has been diagnosed with breast cancer, this conversation offers practical guidance, encouragement, and the reminder that you don't have to do this alone. |
| Here’s something that might change the way you think about back pain after 50: By age 60, nearly 90% of people without back pain have signs of disc degeneration on an MRI. Think about that for a moment. If disc degeneration is so common… Even among people who feel perfectly fine, Then why can one person have “degenerative discs” and stay active without a problem… while another struggles to bend, walk, sleep, or exercise? Maybe the picture on the MRI isn’t telling the whole story. Your spine is more than just the discs.
And there’s something else worth thinking about: What you do for your spine in your 30s, 40s, and 50s can help shape what your life looks like decades later. Because getting older isn't just about the number on your birthday. It's about whether you can still bend down to tie your shoes without hesitation. Whether you can get down on the floor and play with your grandkids, and get back up again. Whether you can go hiking, travel, garden, play golf, pick up your suitcase, or simply move through your day without constantly thinking about your back. Those moments are easy to take for granted when your body is working well. But maintaining your strength, mobility, and physical capacity as you age can make a meaningful difference in how much freedom you have to enjoy them. That’s why I think this upcoming training is worth checking out. >> Click here to discover the 4 key factors that can help you build a stronger, more resilient spine Because the goal shouldn't simply be short-term relief. It should be about building the strength, capacity, and resilience that can help you stay active and capable for years to come. So you can keep saying yes to the things you love. The adventures… Traveling… Activities. And those little everyday moments with the people who matter most. >> Click here to discover what your spine needs to stay strong, mobile, and resilient as you age It's f.ree, but spots are limited. If you're interested in understanding the bigger picture behind long-term spinal health, I think you'll find this training valuable. |
| Yours in Health, |
Hi Jimi, Most people feel "guilty" eating chocolate — but new science clearly shows how the right kind of chocolate can improve your liver health. In addition, eating cabbage is often viewed as just a "nice" addition to your diet — but when prepared properly, this food can improve your heart health in just 4 weeks. |
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️ Lemon water with a pinch of sea salt first thing to support your kidneys
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HI Jimi,
The combination of green tea, ginger, basil, and lemon provides you outstanding anti-cancer, anti-inflammation, and other benefits.
And the very easy "Hyper-Power Green Shot" recipe incorporating these ingredients is just one of the 15 recipes you get right away in the brand-new...
15 CANCER-FIGHTING & PREVENTION JUICE SHOTS recipe eBook, completely free for you today right here
The combination of green tea, ginger, basil, and lemon provides you outstanding anti-cancer, anti-inflammation, and other benefits.
And the very easy "Hyper-Power Green Shot" recipe incorporating these ingredients is just one of the 15 recipes you get right away in the brand-new...
15 CANCER-FIGHTING & PREVENTION JUICE SHOTS recipe eBook, completely free for you today right here
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How this ‘decomposed plant’ found in the Himalayas can protect your body against free radicals and oxidative stress that could damage your cells
The Science Behind Certain Weird Body Reactions | |||
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‘Real Food’ Pioneer Sally Fallon Morell to Host 26th ‘Wise Traditions’ Conference in DC
Sally Fallon Morell toplines Weston A. Price Foundation’s annual October gathering, featuring gourmet meals – and raw milk!
‘Real Food’ Pioneer Sally Fallon Morell to Host 26th ‘Wise Traditions’ Conference in DC
Raw milk pioneer Sally Fallon Morell of the Weston A. Price Foundation hosts the 26th Wise Traditions Conference October 16 to 18 in Washington, DC.
www.themahareport.com
Quick question: if heart attacks were just random mechanical failures... worn parts finally giving out... why would they keep a schedule?
Because they do.
Researchers analyzed more than 10,000 of the most serious heart attacks, the kind where a major artery shuts down completely. The odds were about 13% higher on a Monday than any other day of the week. Sundays ran high too.
And it's not just the day. Your risk between 6am and noon runs about 40% higher than the rest of the day... highest of all in the first three hours after you wake up.
One more, and this one should stop you... the Monday after the clocks spring forward, when the whole country loses a single hour of sleep, heart attacks jump about 25%.
One hour of sleep.
Random failures don't check the calendar. Triggered ones do.
Every morning, your body runs the same startup sequence: stress hormones surge, blood pressure jumps, your heart shifts gears from rest to full demand. Add the Sunday-night dread of the week ahead and Monday morning becomes a stress test nobody signed up for. For a heart that's already quietly struggling, that's often the moment the struggle stops being quiet.
Here's the part that matters: a pattern with triggers is a pattern you can do something about. That's exactly the territory the eleven experts in the Love Your Heart Summit live in.
It's free to watch for 48 hours after you register:
https://loveyourheartsummit.com/
Inside, you'll hear:
Claim your spot here:
https://loveyourheartsummit.com/
Monday morning is coming either way. The only question is what your heart knows about it that you don't... yet.
Ann
360 Health
360Summits
P.S. Sundays run above average too... researchers think it's the wind-up to the week that does it. Which makes this weekend a pretty fitting time to spend a couple of hours with eleven people who understand your heart better than almost anyone alive. Free registration, 48 hours of access: https://loveyourheartsummit.com/
Because they do.
Researchers analyzed more than 10,000 of the most serious heart attacks, the kind where a major artery shuts down completely. The odds were about 13% higher on a Monday than any other day of the week. Sundays ran high too.
And it's not just the day. Your risk between 6am and noon runs about 40% higher than the rest of the day... highest of all in the first three hours after you wake up.
One more, and this one should stop you... the Monday after the clocks spring forward, when the whole country loses a single hour of sleep, heart attacks jump about 25%.
One hour of sleep.
Random failures don't check the calendar. Triggered ones do.
Every morning, your body runs the same startup sequence: stress hormones surge, blood pressure jumps, your heart shifts gears from rest to full demand. Add the Sunday-night dread of the week ahead and Monday morning becomes a stress test nobody signed up for. For a heart that's already quietly struggling, that's often the moment the struggle stops being quiet.
Here's the part that matters: a pattern with triggers is a pattern you can do something about. That's exactly the territory the eleven experts in the Love Your Heart Summit live in.
It's free to watch for 48 hours after you register:
https://loveyourheartsummit.com/
Inside, you'll hear:
- What the Monday spike reveals about the stress-heart connection, from Dr. Rollin McCraty of the HeartMath Institute, who has spent 30 years researching how stress writes itself directly into your heart's rhythm... and the few quiet minutes a day his research points to
- Why board-certified cardiologists Dr. Jack Wolfson and Dr. Joel Kahn say most "sudden" heart events were years in the making, and the early signals they look for that standard checkups skip
- The morning surge: what's actually happening in your arteries in those first waking hours, and how the experts structure the start of their own day
- The molecule your blood vessels make less of every year after 40, from Dr. Nathan Bryan, 25 years of research, trained under a Nobel laureate... and why mornings are when the shortage shows
- What Dr. Stephen Hussey learned when a widowmaker nearly killed him at 34, weeks after his tests came back fine
Claim your spot here:
https://loveyourheartsummit.com/
Monday morning is coming either way. The only question is what your heart knows about it that you don't... yet.
Ann
360 Health
360Summits
P.S. Sundays run above average too... researchers think it's the wind-up to the week that does it. Which makes this weekend a pretty fitting time to spend a couple of hours with eleven people who understand your heart better than almost anyone alive. Free registration, 48 hours of access: https://loveyourheartsummit.com/
Quick question: if heart attacks were just random mechanical failures... worn parts finally giving out... why would they keep a schedule?
Because they do.
Researchers analyzed more than 10,000 of the most serious heart attacks, the kind where a major artery shuts down completely. The odds were about 13% higher on a Monday than any other day of the week. Sundays ran high too.
And it's not just the day. Your risk between 6am and noon runs about 40% higher than the rest of the day... highest of all in the first three hours after you wake up.
One more, and this one should stop you... the Monday after the clocks spring forward, when the whole country loses a single hour of sleep, heart attacks jump about 25%.
One hour of sleep.
Random failures don't check the calendar. Triggered ones do.
Every morning, your body runs the same startup sequence: stress hormones surge, blood pressure jumps, your heart shifts gears from rest to full demand. Add the Sunday-night dread of the week ahead and Monday morning becomes a stress test nobody signed up for. For a heart that's already quietly struggling, that's often the moment the struggle stops being quiet.
Here's the part that matters: a pattern with triggers is a pattern you can do something about. That's exactly the territory the eleven experts in the Love Your Heart Summit live in.
It's free to watch for 48 hours after you register:
https://loveyourheartsummit.com/
Inside, you'll hear:
Claim your spot here:
https://loveyourheartsummit.com/
Monday morning is coming either way. The only question is what your heart knows about it that you don't... yet.
Ann
360 Health
360Summits
P.S. Sundays run above average too... researchers think it's the wind-up to the week that does it. Which makes this weekend a pretty fitting time to spend a couple of hours with eleven people who understand your heart better than almost anyone alive. Free registration, 48 hours of access: https://loveyourheartsummit.com/
Because they do.
Researchers analyzed more than 10,000 of the most serious heart attacks, the kind where a major artery shuts down completely. The odds were about 13% higher on a Monday than any other day of the week. Sundays ran high too.
And it's not just the day. Your risk between 6am and noon runs about 40% higher than the rest of the day... highest of all in the first three hours after you wake up.
One more, and this one should stop you... the Monday after the clocks spring forward, when the whole country loses a single hour of sleep, heart attacks jump about 25%.
One hour of sleep.
Random failures don't check the calendar. Triggered ones do.
Every morning, your body runs the same startup sequence: stress hormones surge, blood pressure jumps, your heart shifts gears from rest to full demand. Add the Sunday-night dread of the week ahead and Monday morning becomes a stress test nobody signed up for. For a heart that's already quietly struggling, that's often the moment the struggle stops being quiet.
Here's the part that matters: a pattern with triggers is a pattern you can do something about. That's exactly the territory the eleven experts in the Love Your Heart Summit live in.
It's free to watch for 48 hours after you register:
https://loveyourheartsummit.com/
Inside, you'll hear:
- What the Monday spike reveals about the stress-heart connection, from Dr. Rollin McCraty of the HeartMath Institute, who has spent 30 years researching how stress writes itself directly into your heart's rhythm... and the few quiet minutes a day his research points to
- Why board-certified cardiologists Dr. Jack Wolfson and Dr. Joel Kahn say most "sudden" heart events were years in the making, and the early signals they look for that standard checkups skip
- The morning surge: what's actually happening in your arteries in those first waking hours, and how the experts structure the start of their own day
- The molecule your blood vessels make less of every year after 40, from Dr. Nathan Bryan, 25 years of research, trained under a Nobel laureate... and why mornings are when the shortage shows
- What Dr. Stephen Hussey learned when a widowmaker nearly killed him at 34, weeks after his tests came back fine
Claim your spot here:
https://loveyourheartsummit.com/
Monday morning is coming either way. The only question is what your heart knows about it that you don't... yet.
Ann
360 Health
360Summits
P.S. Sundays run above average too... researchers think it's the wind-up to the week that does it. Which makes this weekend a pretty fitting time to spend a couple of hours with eleven people who understand your heart better than almost anyone alive. Free registration, 48 hours of access: https://loveyourheartsummit.com/
How do you make medicinal foods at home, and remedies right from your pantry? My longtime filmmaker friend and mentor Nick created THIS series that you seriously should NOT MISS.
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CREATURE FEATURE 
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NUTRITION 101
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When They Try To Sell The Sun | ||
This is one of those stories that really should have been left to science fiction… | ||
A company just got the green light to bounce sunlight down from space. Not metaphorically. A startup called Reflect Orbital received federal approval to launch a satellite that unfurls a giant thin-film mirror in orbit and aims a beam of reflected sunlight at a chosen spot on the ground, for a few minutes at a time. Their pitch is that they can sell sunlight on demand, lighting up solar farms after dusk, stretching the growing season on shaded fields, even replacing streetlights. | ||
What's Being Built | ||
This is well past the ‘crazy idea’, or sketch-on-a-napkin phase. Regulators cleared the first satellite for launch THIS year, and the company wants tens of thousands more in orbit within a decade. Each mirror can light an area a few miles wide, then swivel to the next customer’s request. An early concept video pulled in hundreds of thousands of requests from people who wanted sunlight delivered to their exact spot on the map. Theoretically, it might at first sound like a good idea, somehow helpful to humanity: Light with no wires, beamed wherever it's wanted. Who could argue with more sun for crops that need it? | ||
The trouble starts when you start asking the harder questions about how this tech could be abused, and what role the dark was naturally playing in the first place…and how that would be disrupted… |
Mindful Eating: The New Diet Trend That’s Not a Diet | |||
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Have you noticed how midlife symptoms rarely seem to show up one at a time?
First, your energy starts disappearing.
Then your brain feels foggier.
Your sleep gets less reliable.
Your body starts holding onto weight differently, especially around your middle.
And suddenly the things you’ve always done to feel good don’t seem to work the same way anymore.
For so many women I talk to, this is the most frustrating part.
They’re still taking care of themselves.
They’re eating well. Moving their bodies. Taking supplements. Trying to get enough sleep. Doing their best to manage stress.
But they’re getting a completely different response from their body than they used to.
So they start trying to fix each problem separately:
But what if these problems aren’t actually separate?
That’s the conversation I want to have with you in my new free live masterclass:
The Hidden Connection Between Fatigue, Brain Fog, and Weight Gain After 40
I’m going to show you how changes in your hormones, metabolism, brain, sleep, muscle, and stress response can begin affecting one another during midlife.
More importantly, I’ll help you figure out where to focus first so you’re not trying to overhaul everything at once.
Because you don’t need 27 more things to add to your routine!
You need to know which things are most likely to move the needle for your body now.
If you’re tired of wondering why you’re working so hard and still not feeling like yourself, I’d love for you to join me!
SAVE YOUR FREE SPOT HERE >>
And yes, if you can’t attend live, register anyway. We’ll send you the replay.
First, your energy starts disappearing.
Then your brain feels foggier.
Your sleep gets less reliable.
Your body starts holding onto weight differently, especially around your middle.
And suddenly the things you’ve always done to feel good don’t seem to work the same way anymore.
For so many women I talk to, this is the most frustrating part.
They’re still taking care of themselves.
They’re eating well. Moving their bodies. Taking supplements. Trying to get enough sleep. Doing their best to manage stress.
But they’re getting a completely different response from their body than they used to.
So they start trying to fix each problem separately:
- A supplement for energy.
- A new diet for the weight.
- Something else for sleep.
- Another strategy for hormones.
But what if these problems aren’t actually separate?
That’s the conversation I want to have with you in my new free live masterclass:
The Hidden Connection Between Fatigue, Brain Fog, and Weight Gain After 40
I’m going to show you how changes in your hormones, metabolism, brain, sleep, muscle, and stress response can begin affecting one another during midlife.
More importantly, I’ll help you figure out where to focus first so you’re not trying to overhaul everything at once.
Because you don’t need 27 more things to add to your routine!
You need to know which things are most likely to move the needle for your body now.
If you’re tired of wondering why you’re working so hard and still not feeling like yourself, I’d love for you to join me!
SAVE YOUR FREE SPOT HERE >>
And yes, if you can’t attend live, register anyway. We’ll send you the replay.
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| August 10, 2026 |
| HHS Takes Aim at GRAS Loophole and Ultra-Processed Food |
| By The Maha Report |
| HHS just launched a major food safety overhaul, demanding mandatory GRAS disclosures and defining ultra-processed foods for the first time, aiming for radical transparency under RFK Jr.'s "Eat Real Food" initiative. Will these changes finally bring much-needed clarity to your plate? Get the details. |
| Read More |
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From the Editor • 8/12/2026
Breaking - AI Can Be Exploited to Create Deadly Synthetic Protein Pathogens
Today I bring you urgent coverage of the exploitation of AI to engineer synthetic pathogenic proteins "viruses" that can threaten humanity.Now, in the hands of vaccine pushers and pharma profit seekers, AI can be used to unleash "outbreaks" and keep the masses scared and sick, generating record profits for the drug companies.
I have all the details in today's broadcast videos here.
The Depopulation Medical Agenda Won't Be Convenient -- And That's the Point
Anthony Fauci refuses to sit down and honestly testify about the COVID years. He will not explain why the FDA fought to keep Pfizer's trial data hidden for 55 years, then 75. 1 He...
