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You already put a lot of effort into taking care of your health.
You try to eat well, move your body, manage your stress, get enough sleep, take the supplements...
And somewhere along the way, taking care of your health can start to feel like one more full-time job.
Which is why, these days, I’m much more interested in the things that give us the biggest return for the effort we put in.
Especially in midlife!
And one area I don’t think we talk about nearly enough is protecting our mobility, strength, and spine BEFORE they start limiting the life we want to live.
My friend Ari Whitten is hosting a free training with Dr. Yonatan Whitten, who has spent more than 20 years helping people build stronger, more resilient bodies.
Join the FREE Healthy Spine Training here >>
One thing I really like about Dr. Whitten’s approach is that this isn’t about spending hours stretching, obsessing over perfect posture, or adding another complicated routine to your day.
He’s going to walk you through the 4 key factors that influence how your spine adapts and ages, including movement, strength, how your body handles load, and the positions you spend your days in.
And more importantly, he’ll show you where a few simple changes can make a meaningful difference over time.
Because I want us thinking beyond simply “not having back pain.”
I want you to be able to:
Save your spot for the FREE training here >>
You try to eat well, move your body, manage your stress, get enough sleep, take the supplements...
And somewhere along the way, taking care of your health can start to feel like one more full-time job.
Which is why, these days, I’m much more interested in the things that give us the biggest return for the effort we put in.
Especially in midlife!
And one area I don’t think we talk about nearly enough is protecting our mobility, strength, and spine BEFORE they start limiting the life we want to live.
My friend Ari Whitten is hosting a free training with Dr. Yonatan Whitten, who has spent more than 20 years helping people build stronger, more resilient bodies.
Join the FREE Healthy Spine Training here >>
One thing I really like about Dr. Whitten’s approach is that this isn’t about spending hours stretching, obsessing over perfect posture, or adding another complicated routine to your day.
He’s going to walk you through the 4 key factors that influence how your spine adapts and ages, including movement, strength, how your body handles load, and the positions you spend your days in.
And more importantly, he’ll show you where a few simple changes can make a meaningful difference over time.
Because I want us thinking beyond simply “not having back pain.”
I want you to be able to:
- Carry the groceries without thinking twice.
- Get down on the floor and back up again.
- Travel. Hike. Lift weights. Pick up your grandkids.
Save your spot for the FREE training here >>
Hi there, It’s happening now. Healing Kitchen: Let Food Be Thy Medicine is officially underway, and I’m excited for you to be part of this powerful docuseries exploring the connection between food, health, and healing. The episodes are airing September 1–10, bringing together insights and perspectives designed to help you rethink what you put on your plate and how the foods you choose can support your well-being.
Episodes air: September 1–10 |
Healing Kitchen: Let Food Be Thy Medicine
Free Healing Resources
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Hi Jimi,
Episode 2 is now LIVE!
Tonight we're going to uncover some powerful medicinal foods and culinary remedies for Gut Health. We’ll also be exploring some root cause culprits that may be quietly disrupting your digestive system.
We are expecting a lot of viewers for the screening of Episode 2, so please give the page a few seconds to load.
Click here to watch Episode 2
Tonight’s episode is called A Happy Gut: Recipes for Nourishing Your Inner Ecosystem.
In it, you’ll discover:
Click here to watch Episode 2
I hope you get as much benefit from this vital information as we did while we filmed it!
Stay curious,
Nick Polizzi
Host of Healing Kitchen: Let Food Be Thy Medicine
Episode 2 is now LIVE!
Tonight we're going to uncover some powerful medicinal foods and culinary remedies for Gut Health. We’ll also be exploring some root cause culprits that may be quietly disrupting your digestive system.
We are expecting a lot of viewers for the screening of Episode 2, so please give the page a few seconds to load.
Click here to watch Episode 2
Tonight’s episode is called A Happy Gut: Recipes for Nourishing Your Inner Ecosystem.
In it, you’ll discover:
- A delicious gut-healing recipe from the Ayurvedic healing traditions of Ancient India
- 2 potent and zesty fermentation recipes that are a probiotic powerhouse, nourishing your gut biome and overall digestion with each bite
- A traditional Japanese dish that delivers a perfect dose of all the macro and micronutrients that your digestive system needs
- A refreshing and restorative elixir weaving together 2 flower medicines that are your microbiome’s best friend
- An Ancient gut-healing herb that is used across Asia because of its incredible flavor and long list of health benefits
- A superfood soup that removes harmful toxins and pathogens from your digestive tract
- And a ton more!
Click here to watch Episode 2
I hope you get as much benefit from this vital information as we did while we filmed it!
Stay curious,
Nick Polizzi
Host of Healing Kitchen: Let Food Be Thy Medicine
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Florida makes a dramatic move against vaccine mandates as Dr. Joseph Ladapo charts a new course for families. Then, Hollywood voices join the growing demand for a real investigation into COVID vaccine injuries, as Jefferey Jaxen follows new questions surrounding Fauci, the CIA, and the pandemic’s darkest chapters. Plus, the avocado-oil scandal exposed just how little we may know about what is really in our “clean food.” Del sits down with food-brand powerhouses Robby Sansom, who founded Epic and Force of Nature, and Jason Karp, co-founder of Hu, for the conversation every health-conscious American needs to hear. |
Most Important Vitamins For Your Health | |||
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Your Child Doesn't Have an Adderall Deficiency
The functional medicine case for what's actually depleting dopamine and serotonin and why the stimulant shortage is warning us about the wrong problem.
Your Child Doesn't Have an Adderall Deficiency
The functional medicine case for what's actually depleting dopamine and serotonin and why the stimulant shortage is warning us about the wrong problem.
mrevanbrand.substack.com
Hi Jimi,
In case you missed Episode 2 last night, the replay is still available to watch!
This one dives into medicinal foods and herbs that nourish Gut Health.
You’ll discover powerful dishes, elixirs, and ferments that aid your gut-biome and support overall digestion. It's now understood that many chronic diseases and other illnesses stem from gut health imbalances. Healthy digestion is also essential when it comes to absorbing all the nutritive goodness from the food you eat...
Time to give your gut the love it needs!
Below is your link to watch Episode 2 - A Happy Gut: Recipes for Nourishing Your Inner Ecosystem.
*You have 10 hours left to watch it, before Episode 3 goes live!
Watch Episode 2
(You’ll see that folks are commenting below the episode videos with kind words of excitement - we would love to hear from you too!)
So... what do we have in store for you in tonight’s episode?
Episode 3 is all about IMMUNITY.
This episode takes us on a journey into perhaps the most mysterious and vitally important layer of protection that your body has against serious diseases and infections. I’m talking of course about your immune system. Now more than ever, we need to do everything we can to support all aspects of this force field within us.
As you’re about to learn, there are a number of powerful ways to boost and balance your immunity using medicinal foods and time-honored herbal remedies. Not only to keep the bad stuff out, but also to calm any immune overactivity (which is a root cause of autoimmune disorders).
Tonight’s Episode 3 is a bit of a mind-blower. It starts with delectable dishes and herbal preparations to help us fight off sickness and then dives into some revolutionary new understandings that may overturn the scientific notions of who we are.
I’ll be sending you more details - including your links to watch Episode 3 - later today. But in the meantime, make sure to watch Episode 2 while it’s still up!
Watch Episode 2
Stay curious,
In case you missed Episode 2 last night, the replay is still available to watch!
This one dives into medicinal foods and herbs that nourish Gut Health.
You’ll discover powerful dishes, elixirs, and ferments that aid your gut-biome and support overall digestion. It's now understood that many chronic diseases and other illnesses stem from gut health imbalances. Healthy digestion is also essential when it comes to absorbing all the nutritive goodness from the food you eat...
Time to give your gut the love it needs!
Below is your link to watch Episode 2 - A Happy Gut: Recipes for Nourishing Your Inner Ecosystem.
*You have 10 hours left to watch it, before Episode 3 goes live!
Watch Episode 2
(You’ll see that folks are commenting below the episode videos with kind words of excitement - we would love to hear from you too!)
So... what do we have in store for you in tonight’s episode?
Episode 3 is all about IMMUNITY.
This episode takes us on a journey into perhaps the most mysterious and vitally important layer of protection that your body has against serious diseases and infections. I’m talking of course about your immune system. Now more than ever, we need to do everything we can to support all aspects of this force field within us.
As you’re about to learn, there are a number of powerful ways to boost and balance your immunity using medicinal foods and time-honored herbal remedies. Not only to keep the bad stuff out, but also to calm any immune overactivity (which is a root cause of autoimmune disorders).
Tonight’s Episode 3 is a bit of a mind-blower. It starts with delectable dishes and herbal preparations to help us fight off sickness and then dives into some revolutionary new understandings that may overturn the scientific notions of who we are.
I’ll be sending you more details - including your links to watch Episode 3 - later today. But in the meantime, make sure to watch Episode 2 while it’s still up!
Watch Episode 2
Stay curious,
|
Ginger’s Gut-Healing Superpower: The Newly Discovered Key to Beating Digestive Disorders |
| A groundbreaking study from the University of Toronto has unveiled a surprising reason why ginger is such a powerful remedy for digestive issues. Scientists have identified a natural compound in ginger, furanodienone (FDN), that interacts with a key regulator of gut health, the pregnane X receptor (PXR) (a cellular sensor that controls inflammation and detoxification). This discovery helps explain why ginger has been a trusted natural remedy for centuries and provides a scientific foundation for its use in conditions like inflammatory bowel disease (IBD), leaky gut, and colitis. The findings also add to GreenMedInfo's extensive database of ginger's benefits in over 290 conditions, dozens of which are related to inflammation and digestive health. |
Hi Jimi, If you or someone you love is dealing with cancer, there's one food mistake worth avoiding — and new research confirms that you can substantially lower your cancer risk. In addition, Big Food wants you to believe their products will keep you "well hydrated." Don't be deceived: Get well hydrated from foods that outperform “sport drinks.” |
If you're firing up the grill this Labor Day weekend, I want to make a case for something a little different.
Most cookout food follows the same script. White bread buns, processed patties, sides drowning in mayo and refined oils. It tastes good in the moment and leaves you feeling flat an hour later. That's not a coincidence — it's just what happens when food is built for convenience instead of nourishment.
This Portobello Mushroom Burger with Spicy Cauliflower Patties is proof you don't have to choose between a proper cookout and actually feeling good afterward.
Two grilled portobello mushrooms take the place of the bun — hearty, smoky, and satisfying. Inside sits a spiced patty made from quinoa, cauliflower, and warming cumin and chili, held together with a chia egg instead of the usual fillers. Top it with a quick apple slaw for crunch, and you've got something that holds its own at any barbecue, whether or not everyone else is eating meat.
It's the kind of recipe that quietly changes what a cookout can feel like. Just as social, just as satisfying, minus the food coma.
If you've got people coming over this weekend, or you're just looking for a new way to eat well through the rest of summer, this one's worth the effort.
Get the recipe HERE. >>
In good health,
Most cookout food follows the same script. White bread buns, processed patties, sides drowning in mayo and refined oils. It tastes good in the moment and leaves you feeling flat an hour later. That's not a coincidence — it's just what happens when food is built for convenience instead of nourishment.
This Portobello Mushroom Burger with Spicy Cauliflower Patties is proof you don't have to choose between a proper cookout and actually feeling good afterward.
Two grilled portobello mushrooms take the place of the bun — hearty, smoky, and satisfying. Inside sits a spiced patty made from quinoa, cauliflower, and warming cumin and chili, held together with a chia egg instead of the usual fillers. Top it with a quick apple slaw for crunch, and you've got something that holds its own at any barbecue, whether or not everyone else is eating meat.
It's the kind of recipe that quietly changes what a cookout can feel like. Just as social, just as satisfying, minus the food coma.
If you've got people coming over this weekend, or you're just looking for a new way to eat well through the rest of summer, this one's worth the effort.
Get the recipe HERE. >>
In good health,
Zero Measles Deaths, 3 DEAD FROM THE JAB: The CDC’s Fabricated Panic Exposed
How the corporate media and public health cartel rely on fraud, fake death tallies, and silence on VAERS to keep the fear machine running.
Zero Measles Deaths, 3 DEAD FROM THE JAB: The CDC’s Fabricated Panic Exposed
How the corporate media and public health cartel rely on fraud, fake death tallies, and silence on VAERS to keep the fear machine running.
lionessofjudah.substack.com
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TAKE ACTION
Iowa Pays ADM $2.23 Million to Manufacture Synthetic Egg Protein
Iowa could be helping egg farmers transition from factory farming to raising their birds outdoors on regenerative organic pasture.Instead, it’s giving Archer Daniels Midland $2.23 million for a factory to produce the Every Company’s OvoPro, a synthetic egg-white replacer made from genetically modified microorganisms.
OvoPro hasn’t been safety tested as all new food additives should be. Instead, it has entered our food through the “Generally Recognized as Safe” (GRAS) loophole. The Food & Drug Administration let the company decide OvoPro was GRAS and didn’t independently verify the company’s claims. The FDA accepted the Every Company’s assertions that the genetically modified yeast used to produce OvoPro doesn’t end up in the final product and that OvoPro is “substantially equivalent” to real egg white protein.
This is hard to believe given that an independent analysis of another product of “precision fermentation,” a synthetic whey protein, was found to contain 93 uncharacterized fungal metabolites and 236 fungal proteins. Instead, it’s giving Archer Daniels Midland $2.23 million for a factory to produce the Every Company’s OvoPro, a synthetic egg-white replacer made from genetically modified microorganisms.
This could have serious food safety implications. As the 1989 Showa Denko scandal demonstrated, the products of genetic engineering can be different enough to sicken and kill. When Showa Denko started making its L-tryptophan from a GMO microbe, the previously safe product killed 37 people and left 1500 permanently disabled!
CONSUMER ALERT: OvoPro is made from GMO microbes, but it’s marketed as “Free of GMOs.” Read this to learn how to avoid OvoPro.
Genetically modified microbes shouldn’t be used in food! The only responsible thing to do is ban this technology from the food system.
TAKE ACTION: Tell Your Lawmakers To Ban Genetically Engineered Frankenfoods Made With Synthetic Biology (a.k.a Biomass Fermentation, Precision Fermentation, Cell Cultures, and Synthetic Cells)!
PERENNIAL FOOD CROPS
I Planted These 12 Foods Once. I’m Still Harvesting Them Decades Later.
Katy Willis, AOL:“Plant these 12 foods once and you’ll be harvesting from them for a decade or more, some of them for 20, 30, even 50 years. If you’re trying to build a garden that feeds you with less digging, less replanting, and less money spent on seed packets every spring, this is where to put your effort. I’ve got every one of these growing right now, and some of my asparagus and rhubarb crowns are older than my kids.
The trade-off with perennial food crops is patience up front. Most of these ask you to wait a year or two before you get a proper harvest, and in exchange, they’ll keep producing with barely any input from you for the rest of their productive life. That’s a good deal.”
Here’s what to plant.
CELLULAR AGRICULTURE
Where’s The Beef?
by Erin Somers, Harper’s Magazine:“The days of cultivated meat as a possible panacea for climate change are long gone. Many of the industry’s biggest players—the ones still in business, anyway—are now embracing a more modest role in our food system. Since I tried its meatballs earlier this year, Mission Barns has announced a new strategy: it is pivoting from retail to wholesale and developing new products that will combine plant protein with conventional pork fat—to be replaced by their own, cultivated fat only once they’ve achieved a certain scale.
Elsewhere, cellular agriculture is being used to create exclusive novelty items that could be fairly described as Frankenmeat, whereby their freakiness and limited availability are not liabilities but rather the selling points. Vow, the Australian company behind the mammoth meatball, has also developed a variety of Japanese quail foie gras as part of its objective to craft meats ‘unconstrained’ by ‘the limits of nature.’”
Why, one might wonder? No real reason, except that they can.
Editor’s Note:
First, this story needs a correction. Mission Barns’ CEO Cecilia Chang told Harper’s Erin Somers that “cell-cultivated meat is usually organic and antibiotic-free.”
1. Cell-cultivated meat is never organic. The U.S. Department of Agriculture’s National Organic Program doesn’t allow cultured cells to be used in organic food.
2. Cell-cultivated meat is rarely antibiotic free, as labs typically use antibiotics to keep cell cultures free of bacteria.
Second, while it is very satisfying to read Harper’s article about the demise of the lab-grown meat industry, lab-grown meat is something of a red herring. Lab-grown meat captures all the attention, but synbio foods made from genetically modified fungal and bacterial microorganisms (the industry calls this “precision fermentation”) have entered the food supply with virtually no consumer awareness.
Impossible Burger’s fake blood, the Every Company’s imitation egg whites, and Perfect Day’s faux whey protein are GMO ingredients that aren’t labeled and are cheap enough to give companies an incentive to replace the real thing. Their use isn’t transparent, so we don’t know where they’re ending up, but we’re concerned that they could be picked up by the food service industry and snuck into school meals, as soy-based meat-replacers were in the 1970s.
While legislators have moved to ban lab-grown meat in several states, they’re letting these other new GMOs slip by them.
TAKE ACTION: Ban GMO Frankenfoods Made with Synthetic Biology (a.k.a Biomass Fermentation, Precision Fermentation, Cell Cultures, or Synthetic Cells)
PUBLIC HEALTH
USDA Cyclospora Research Projects Shelved Amid Funding Cuts and Relocations
Marcia Brown & Rachel Shin, POLITICO:“The Trump administration is shuttering research projects key to the federal government’s fight against cyclospora, the foodborne parasite sickening thousands of Americans this summer.
Two of the three projects that represent nearly all of the Agriculture Department’s study of the parasite were defunded by Congress earlier this year, according to the agency. The third is slated to move from Maryland to Iowa this fall as part of a sweeping USDA reorganization.
Even though that project still has money, every scientist working on the parasite has declined to relocate, according to three people familiar with the plans and documents shared with POLITICO, granted anonymity to discuss personnel issues.”
The hollowing-out of all three projects is expected to hinder vital food safety research at a time when Americans are increasingly worried that they can’t trust the food supply.
From the Editor • 9/3/2026
The Truth About Water-Guzzling AI Data Centers, and Mike Adams Interviewed on Global War
The technocrats are now trying to gaslight us all by claiming data centers use no water at all. It's a great big lie, of course. In reality, hyper scale data centers are on track to use hundreds of billions of gallons of water each year by 2030.Most people don't know they use water for power generation as well as cooling. I explain it all in today's detailed analysis video report.
Plus, I was recently interviewed by Nima on "Dialogue Works" and we had a great conversation about world events, supply chains and war.
Find all of today's broadcast videos here.
P.S. Don't miss today's "Unbreakable" course chapter on genetic survival, airing at no cost at BrightU.com all day long.
Data Center Leak in Oklahoma Releases Three Million Gallons Amid Severe Drought
A data center linked to artificial intelligence (AI) and bitcoin mining operations in El Reno, Oklahoma lost more than three million gallons of water after a private water line...
Florida joins Texas in ordering removal of Flock license plate cameras
Florida's Department of Transportation ordered all automated license plate readers removed from state highway rights-of-way within 30 days, citing data privacy violations and law...
Nuts and Seeds That May Support Hair Growth, According to Nutrition Research
Nutrition research indicates that specific nuts and seeds contain nutrients that may promote hair health and growth, according to a report published by Verywell Health. The report...
THE TRUH About Water-Guzzling AI Data Centers + Mike Adams Interviewed on Global Supply Chains and War
Watch the full video on Brighteon.
Rethinking what "milk" means in your kitchen: Reasons to try organic coconut milk powder
When it comes to plant-based alternatives, one ingredient stands out for its versatility, nutrition and creamy texture: organic coconut milk...
The Shocking Truth About Hyperscale Data Centers and Water Consumption
Watch the full video on Brighteon.
Eating pollution? Plastic-to-cookie technology raises safety, environmental concerns
Southern Illinois University Carbondale researchers have created 3D-printed vanilla-flavored cookies derived from plastic bottles and agricultural waste using CRISPR-engineered...
| Hi Jimi, |
| Your nervous system plays a major role in whether you move through life feeling calm and connected or tense, reactive, and overwhelmed. |
| Once you learn to work with your nervous system, steadiness becomes something you can return to, again and again. |
| Our friends at Wisdom for Life are hosting the free Nervous System & Emotional Well-Being Summit to give you practical tools for doing exactly that. |
| Learn more and sign up |
| Over 5 days, you'll hear from more than 30 leading experts, including: |
|
| This summit will explore anxiety, exhaustion, reactivity, grief, self-criticism, connection, and resilience through the lens of nervous system health. |
| Each day also includes a guided practice, like breathwork, tapping, somatic movement, sound healing, or gentle vagus nerve work. |
| By the end, you'll have your own personal regulation plan to help you feel calmer and steadier in daily life. |
| >> Save your seat here. |
| Yours for emotional well-being, |
| Ocean Robbins |
| P.S. Jon Kabat-Zinn, PhD, pioneered mindfulness-based stress reduction and has spent decades studying what actually works for anxiety and chronic stress. He's one of the experts you'll hear from at this free event. Join in now. |
