As irritating as it is to me to see it on the holiday table, I kind of like that stuff for a winter evening meal. It's easy to make, a can of this, can of that, handful of the onions (I add extra), and the spoonful of woostersheister. It's more substantial than a bowl of soup as a main dish, and always makes enough for leftovers for lunch the next day.Went with some green bean caserole tonight to clear the pipes, so to speak (it runs right thru me,lol)
Heres a stock image cuz i ate it too fast
Thank you my dear friend That sounds delicious but haveta wait till my maters are ripe, I just don't trust the store ones to be truly organic, also homegrown maters taste so much better. I am real anxious to try this one, I like everything in it.@Jimi, have you ever had tabouli, the middle eastern salad made from bulgur wheat? It's soooooo delicious, but I know you wouldn't eat it because of gluten. When I saw you were trying to figure out how to cook wild rice, I immediately thought of it as a substitute for the wheat in tabouli (or tabbouleh, many different spellings). Wild rice is gluten free, and has more protein than quinoa, so it can be a main dish. It isn't really rice at all. It is the seed of an aquatic grass.
So to cook the rice:
1 cup rice to four cups water or broth.
Rinse the rice, and add it with your liquid to a sauce pan. Bring it to a boil, reduce heat to low, and cover. Let it simmer 45 minutes, stirring occasionally, not too often.
The thing about taking the heat down to low after it boils, is that high heat will cause your dish to boil over, and high boiling liquid escapes heat into the atmosphere instead of penetrating it into the food. Gentle simmering cooks the rice (or your pasta) the quickest.
When it's tender, drain off any leftover liquid and fluff the rice with a fork.
To make it into Tabouli (admittedly an untested recipe for me, but I do plan to try it soon):
Chop your fresh tomatoes and pat off the liquid with a clean cloth.
Chop your fresh parsley and mint
Scoop the seeds out of your cucumber and chop it. I usually don't remove cuke seeds, but they're a watery mass, and you want fluffy tabouli.
Chop your green onion, both the white parts and green ends (discard raggedy dried out ends)
Squeeze the juice out of a lemon
Gently stir together the cooked rice and all the veg (how much veg depends on how much rice).
Add lemon juice, olive oil, plenty of salt and freshly ground pepper. Toss gently one more time and taste for salt, add more if necessary.
I hope you love it if you try it. I love tabouli, but have never tried making it with wild rice.
Thank you my dear friend That sounds delicious but haveta wait till my maters are ripe, I just don't trust the store ones to be truly organic, also homegrown maters taste so much better. I am real anxious to try this one, I like everything in it.
Oh that does look just so very good, can't wait to try itI'm editing this whole post, because previously I offered a recipe that I disclosed was un-tested by me. Now I have shopped in two grocery stores to get all the ingredients, all of them organic, and have made and tested the recipe. It worked great, tastes great.
I've never been to the middle east or Turkey, but I've had tabbouleh many times in many countries. It has a signature taste, and a reliable roster of ingredients. Traditionally it's based on bulgur wheat, which makes up about half the mixture, with fresh crisp veg mixed in, and more parsley than you'd expect to see in any other recipe. Some say cucumber isn't a traditional ingredient, but I've almost always seen it included in the dish, and it appears in many of the recipes you can view online.
I decided to try using wild rice instead of bulgur, since so many people are doing grain free or gluten free diets these days. Wild rice has a nutty flavor. It's very high in protein, and has no gluten. It is an old native American staple in some regions of our continent, with special rituals and prayers around the harvesting of it. But man oh man, expect to pay through the nose for it, if you can even find it, at least a dollar an ounce.
Prep notes: Even if you don't ordinarily seed your cucumbers for salads, you want to for this dish, because the seed mass is very watery, and salt brings out even more liquid. Tabbouleh should be fluffy. Same for tomatoes. I usually eat the seeds, juice and all, but unless the tabbouleh is to be served immediately, you'll want to scoop out some of the gelatinous seed bits, and strain out the juice after chopping.
Ingredients:
Wild rice, about half as much as the combined total of all other ingredients, half of the whole dish
Tomatoes, diced and drained
Cucumber, seeded and diced
Lots of parsley (I prefer the curly, but you can use the flat leaf if you prefer it). Some people chop the parsley to mush, but I like the leaves left whole.
Long green onion or scallion, chopped, including the white and the green parts (discarding any ragged dried ends)
Chopped fresh mint leaves, about three heaping tablespoons
Salad oil of your choice (olive oil is traditional)
Freshly squeezed lemon or lime juice
Salt
Freshly ground black pepper, or red pepper flakes
Rinse the rice well in a fine mesh strainer, and cook according to package directions. None of the recipes say to add salt to the water, so I didn't. It might do something to the texture of the rice, dunno. Once it is tender, strain off any remaining excess liquid. Following the package recipe, I had no excess liquid to drain off. When it was done, the water was all absorbed. Do note that wild rice is more chewy than regular rice. Let the rice cool to room temp, so the heat doesn't wilt your fresh crisp veg. Then toss together with the rest of the ingredients.
Eat all you want. A whole cup of cooked wild rice is only 165 calories. The oil will add 100 to 200 calories, depending on how much you use per recipe, and you're dressing all the veg too, but still it's hard to make this dish fattening. This is my dinner tonite, leaving room for the two Hail Merry chocolate tartlets (next post).
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Extreme close-up to avoid showing the messy kitchen after all that peeling, scraping and chopping.
If you don't have one or more of the above ingredients on hand, substitutions can be made: chopped lettuce, celery, carrot, jalapeno or bell pepper, basil instead of mint, but then it won't be traditional, but it will be good.
@Bliss Doubt or anyone really, have you ever made french toast out of rye bread?
Does it work or is the bread too hard (its the tough kinda rye bread)
I dont wanna waste it or the eggs finding out it doesnt work
I wasnt sure it would soak in to be honest n if it did i wasnt sure id want to eat toasted rye bread mush. it was to put maple syrup on it, i just dont eat that for breakfsst usually.
In the end i just make good ole american toast with butter and was fine for my snacking. Toast i can cook
I do make a great french toast with hallah, just not hard rye, lol
I like Mango's in salad, makes it own dressing
I posted an article on Mangos in the last few days, they are known as "The King Of Fruit" because they carry more vital nutrients than any other fruit? I didn't know that till I seen the articleMangos are so delicious, naturally syrupy sweet. I have to get some organic ones and try them again. In my traumatic 2018 bout with eczema I removed some things from my diet that I thought might be contributing. Mangos have a natural pest deterrent in that thick skin which can irritate some people on contact. But I think I'm safe to try adding them back to my diet now. They probably never had anything to do with the eczema, which comes from internal disturbances.
That looks amazing.
When's dinner??? I'm heading over! That looks and sounds delish!View attachment 205702
2lb fresh octopus tentacles
3 tablespoon extra virgin olive oil, divided
two lemons
2 teaspoon black pepper
1 tablespoon fresh chopped or dried oregano
2 teaspoons kosher salt
Ingredients
Scale
- Place the octopus in a pot and cover with cold water. Cook over medium flame until the water begins to boil, then reduce heat and simmer the octopus until tender. This will take between 1-2 hours. To check for tenderness, you should be able to pierce the thickest part of the tentacle easily with a paring knife.
- Allow the octopus to cool in the water, then remove and pat dry with a paper towel. For maximum char, let the tentacles dry sitting on paper towel in the fridge for a further 2-3 hours. The drier they are, the more char you will get without overcooking them.
- Light a grill for high heat cooking, 450f degrees or more.
- Douse the tentacles in half of the olive oil, then sprinkle over half of the salt.
- In a small bowl, combine the remaining olive oil, salt, oregano and black pepper. Add the juice of one of the lemons. Cut the remaining lemon into wedges and set aside.
- Once your grill is hot, lay the tentacles directly over the coals to char and crisp on the edges. Leave them for 2-3 minutes, then flip them over and char the other side for a further 2-3 minutes. Remember – the octopus is already cooked, you are just applying the flavor of the grill, and so the grilling will be very quick. Basically, cook the octopus until you have the color you want then remove.
- Drizzle with the lemon, oregano and oil mixture and serve with extra lemon wedges.
Veggie burgers for anybody, without soy or mystery ingredients, and these don't taste beany. They taste roasty toasty.
Falafel mix used to be just chickpeas and/or fava beans plus a citric type preservative, all of the brands. Lately a lot of them contain wheat flour, so the gluten intolerant should read labels before choosing. I used the Tarazi brand. Ingredients: Fava beans, chickpeas, spices, salt, garlic powder, onion powder, baking powder, dehydrated parsley, sunflower oil.
I don't mind some of those ingredients being in there. I would have added some of them myself, but I don't know what baking powder is doing in there. The Ziyad brand is clean too, but it has baking soda in it. I guess you could just use pure chickpea flour and add what you want.
Anyway, I mixed the Tarazi with water. The amount of water called for on the package isn't enough, so don't feel bound to it. I also added some ketchup. I know. I can hear eyebrows going up. I was making veggie burgers, not falafel. The ketchup in the mixture is not expressed as a tomato flavor or a ketchup flavor. It just mellows it a bit. You could just add some vinegar instead. I added some fresh thyme too.
Mix mix mix, stir and turn, adding more water as needed until no more dry powder mix is seen. Then I let the mixture sit, as the instructions indicate, for the water to be fully absorbed to make it tender.
Then sprinkled a cooking sheet with avocado oil, laid out sliced onion, and slid the slices all around to spread the oil.
Then used an ice cream scoop with a releasing mechanism to place the burgers on top of the onion slices, then flattened with the back of the mixing spoon. I didn't brush the tops with oil because you flip them halfway through cooking. Here they are before cooking, riding on their onion saddles. There was one little runt you see there.
Into the oven at 400 to get cooking. When I could hear sizzling and smell deliciousness, I flipped them over, rotated the pan, cooked them some more. You can see one of those little devil onions tried to escape. They're done when the onions are all melty and browned.
Let them cool. Then it's time to build a burger with all your fave stuff on it.
The Tarazi box says it contains eight servings, each at 150 calories fried, so the total mix fried would be 1200. I made seven burgers, therefore 172 calories each.
I'm not counting the calories in the onions, because the grilled onion calories are in the oil, and most of the 3 tablespoons oil did get taken up by the burgers and onions as they fried. So oil x 3 tablespoons = 360 calories in the whole dish, divided by seven burgers = 52 oil calories per burger.
Dave's Killer brand 21 seed and grain buns are 160 calories each. There are lower calorie options out there.
Lettuce, tomato, pickle, etc.: I don't count those calories
I won't mention condiments, because what belongs on your burger is what you want on that burger.
So calories per burger:
Oil = 52
Patty w/ grilled onions = 172
Bun = 160
Total per burger = 384 calories
A good calorie count for a meal.
Leftovers store in easily in the fridge for a week, each one wrapped separately in foil, re-warmed in the oven without removing the foil so they stay tender. Needless to say, I'll be eating this for a week, but I don't mind, not one bit.
I am definitely gonna haveta try this one, I had forgoten about it, thank you for bringin it back to life my friendI'm just linking back to my Sept. 2022 post for how to make my falafel burgers, which are IMO the best veggie burgers in the world, no soy, no sketchy ingredients, easy to make, and they taste great. You can add your own flourishes when mixing up the falafel, such as steak sauce or a little honey, ketchup, whatever you like, but I'm linking the recipe I always make. The burgers always turn out perfectly.
This is a little update because I got the craving again, and it was a way to use up more of this massive quantity of spring mix I have in the fridge.
View attachment 206201View attachment 206204
I'm out of slicing tomatoes, so I added a side of crudites to go with it.
View attachment 206205
Bon appetit.
I am definitely gonna haveta try this one, I had forgoten about it, thank you for bringin it back to life my friend
If that works for overnight, you're a genius.
Report back!!
U can invite me to those conversations too, i wouldnt mind that kind of thread. The say it here thread i just found, but i would rather discourse than private rants like the second coming of andy rooneyI don't know why you got that notification either. I get some weird things out of sequence sometimes too.
I enjoy talking about these things, not that talking changes anything, but a conversation with someone who has an open searching mind and a non-combative approach is pretty rare to find, and comforting to me.
Some people will find this conversation political anyway, and unrelated to food and cooking (though it certainly is related to the food supply), so I will PM you and we can talk further there if you want.
U can invite me to those conversations too, i wouldnt mind that kind of thread. The say it here thread i just found, but i would rather discourse than private rants like the second coming of andy rooney
Edit:topic doesnt matter at all, appreciate all topics of discourse, even political, except those 3 letter agencies are always watching and taking notes
I made something I haven't seen anyone else do, it's so easy and very tasty.
I'm startin to get a lot of zucchini squash outta my garden so thought I would try this'
I sliced the zuc about 3/16 inch thick
put them on aoiled parchment paper on a bakin sheet
Then topped them with pizza sauce and a sprinkle of plant based cheese.
If I woulda had other toppins handy I woulda cut the zuc longwise.
These are soo good I ate five of them just puttin them on this plate, told the wife they wouldn't all fit so I had to improvise Honestly try it.
They also could be made to look better I made these to eat the picture was an afterthought when I tasted just how good these are,
Could be nice little party favors too, they taste super.
Thank you my friend, I haveta admit they are real tastyJimi those look just wonderful. I can't wait to try this.
I disagree about making them look better. They look very appetizing. Little zucchini pizzas.
I made some hummus (it's actually my wife's recipe... she made this a few times and people told her she should sell it) First off... it's over 100 deg F outside so cooking chickpeas (garbanzo beans) from scratch is out (just used cans) It's jalapeno peppers, garlic and dried cranberries (soaked in water) I like it (and my son and nephew will also like it... we like spicy) but I know when I bring some to my wife (the hummus queen) she will say it has too many peppers. It also has tahini (sesame paste), lemon juice, olive oil, himalayan salt.
If that works for overnight, you're a genius.
Report back!!
I did soak the dried cranberries in water (just long enough to partially re-hydrate them... but not all the way)Wow that sounds very unusual with the dried cranberries.
You just gave an idea of how to use up some of the tahini I have (it's a great sub for peanut butter)This time I used Koyo ramen again, but I mixed up some peanut butter powder with some of the juice drained off the pineapple, then stirred in the flavor dust from the ramen, plus red pepper flakes and some grated fresh ginger. I didn't add any garlic this time. Pineapple and garlic have never seemed to me to go together.