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Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
Thank you to everyone who joined us on our Moms Connect Call last night! If you were unable to join us, you can view it here.

Zen updated us on the latest news and some of our WINS!

  • We are THRILLED that Secretary Kennedy's ACIP committee has removed the day one recommendation for the Hep B vaccine on the first day of life!
  • It is fantastic that President Trump has issued an order for ACIP to review each and every vaccine on the childhood vaccine schedule!!!
  • It is AMAZING that the #1 most cited glyphosate paper in the world, which Monsanto ghostwrote, has been retracted. This means the main evidence for the approval of glyphosate is gone, and glyphosate should be removed from the market.
However, legislation is pending, and the FCC has proposed a rule that would strip away ALL local control, forcing residents to accept cell towers wherever tech companies want to install them, which could be right outside your house or on your neighbor's roof.

We are seeking volunteers who are willing to schedule appointments with the staff of their Senators and Representatives to discuss the cell tower issue. We will organize to have an EMF expert on the call with you to help explain to them why installing cell towers right outside your (and their) child's bedroom window is a terrible idea. Please get in touch with us at [email protected] if you can help!

Our special guest was Jennifer Guistra-Kozek, JPC, NCC, a board-certified psychotherapist and author of Healing Without Hurting. Jenn has dedicated her life to improving the lives of familes struggling with neuro-typical disorders. You can contact her here.



Links from the call:

 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Even with good sleep and healthy habits, the holiday season can leave you feeling worn out.
And surprisingly, your breathing patterns might be playing a hidden role.
Energy expert Ari Whitten has found that most people develop dysfunctional breathing patterns that trigger chronic stress and block cellular energy production.
And then repeat them 20,000 times every day.
This Thursday at 7:30 PM ET (4:30 PM PT), Ari is hosting a free webinar to show you how to retrain your breath to fuel energy instead of draining it.
Save your seat
You’ll learn an easy 10-minute breathing practice that can help:

  • Supercharge your mitochondria (cellular energy generators)
  • Melt anxiety in seconds
  • Reset your brain for sustained focus
  • Improve sleep quality dramatically
This science-backed method is the result of 25 years of research, and Ari will show you how to rewire your brain to breathe this way automatically.
>> Register for the webinar here.
Yours for breathing easy,
Ocean Robbins
P.S. Ari’s 10-minute technique requires zero equipment. Just your lungs and a few simple shifts. Spots for this free event fill quickly, so don’t wait. Sign up now.
 

Jimi

Diamond Contributor
Member For 5 Years

1-Minute Challenge
Breathwork Made Simple

Amongst the overwhelm and busyness of this time of the year, one of our favorite ways to stay present is by connecting with our breathe. Right now, close your eyes, and take ten deep breaths. Do you feel any different? Share with us in our online private group.
CLICK HERE TO SHARE


Latest Read
Our Holiday Survival Guide

It's December so time to cue the madness! Places to be, people to see, plans to organize, gifts to buy, things to make! The holiday season can get a little intense at times... but it doesn't have to. Here are some of our top tips to ensure you have a holiday season that you're able to enjoy...
CLICK HERE TO READ





Trending Recipe
Quick Berry Crumble

Looking for a healthy, light, and delicious dessert (or even breakfast) for the holiday season? Look no further than this quick berry crumble. It looks and tastes decadent, so you wouldn't even know it's gluten, dairy, and refined-sugar-free.
CLICK HERE FOR THE RECIPE
 

Jimi

Diamond Contributor
Member For 5 Years
This Week's Hot Health Tip
We love peppermint year-round, but especially during the holiday season. Numerous studies have shown that peppermint oil can reduce various symptoms of digestive discomfort, including bloating. With all of the celebrations, try incorporating a food-grade peppermint oil or a hot peppermint tea this holiday season.
 

Jimi

Diamond Contributor
Member For 5 Years

BREAKING: CHD Accuses FDA of “Unlawful Licensing,” Demands Revocation of All Pfizer and Moderna COVID Vaccines​

A new CHD petition accuses the FDA of sweeping regulatory violations and urges the public to help pressure the agency through mass comment submission.​

 

Jimi

Diamond Contributor
Member For 5 Years

USDA Launches New Regenerative Agriculture Pilot Program, Dedicating $1 Billion for Practices​


The U.S. Department of Agriculture (USDA) today announced a $1 billion pilot program to help producers adopt regenerative agriculture practices that improve soil health, water quality, and long-term productivity while strengthening America’s food supply.
Administered by USDA’s Natural Resources Conservation Service (NRCS), this new pilot delivers a streamlined, outcome-based conservation model—empowering producers to plan and implement whole-farm regenerative practices through a single application. The initiative highlights USDA’s commitment to putting Farmers First and advancing the Make America Healthy Again (MAHA) agenda by building a healthier, more resilient food system.

 

Jimi

Diamond Contributor
Member For 5 Years

Why Sunlight Deficiency is as Deadly as Smoking​

A groundbreaking study published in the Journal of Internal Medicine has revealed something absolutely amazing about the role of the Sun in human health: a deficiency of sunlight could be as harmful to human health as smoking cigarettes.

How the Rainbow Can Heal: The Science of Food Colors​

There is an old adage that claims we should 'eat the rainbow' to gain optimal health. It turns out that while we should definitely eat the colors of the rainbow, just being exposed to its light can help as well.
 

Jimi

Diamond Contributor
Member For 5 Years
Last week ACIP made the long-overdue decision to stop recommending the hepatitis B birth dose for babies born to Hep B negative mothers. They reached this conclusion by following gold-standard, evidence-based science — exactly what Secretary Robert F. Kennedy Jr. has been pushing for since day one.
Join us today at 4:00pm ET for a special MAHA™ Media Hub that dives into what this moment means and where the fight goes from here.
 

Jimi

Diamond Contributor
Member For 5 Years
Mold & Mycotoxins: The Silent Disruptors Affecting Breast Health
You can eat clean, detox regularly, and follow every healing strategy in the book—but if hidden mold is in your home or body, your progress may feel like one step forward, three steps back.

Mold and the mycotoxins it produces can disrupt immunity, hormones, detox pathways, mitochondrial energy, and even your emotional and nervous system resilience.​
Breast Cancer Conqueror's Alcohol Cheat Sheet
All of these directly affect breast cancer development, recurrence, and overall wellness.

Our newest blog breaks down everything you need to know in a simple, empowering way:
  • Why mold and mycotoxins trigger symptoms like fatigue, headaches, hormone imbalance, brain fog, digestive issues, and weight loss resistance
  • How mold damages the internal terrain that determines whether cancer cells grow or shrink
  • The difference between mold vs. mycotoxins (most people confuse the two!)
  • How mold hides in homes, HVAC systems, and even healthy foods
  • The top tests you need—both for your body and your home
  • How to detox safely using proven strategies (saunas, herbs, gut support, coffee enemas, lymphatic therapies, and more)
  • What to know about mold inside breast implants
  • Practical, realistic next steps so you can move forward with clarity and confidence
If you’ve been dealing with unexplained symptoms or slow healing—even though you're “doing everything right”—mold could be your missing link.
 

Jimi

Diamond Contributor
Member For 5 Years

From Pain to Purpose: Veronika’s Integrative Healing Journey

This week on Wellness Warriors, De’Ann sits down with Veronika Bubenickova —coach, therapist, and breast cancer thriver—who turned a 2023 diagnosis into a mission to help women heal with courage and clarity.
Veronika shares how she blended plant-based living, energy work, and emotional healing with conventional care, protected her energy by curating true support, and rebuilt life after treatment with self-love and purpose.

She’s also gifting our listeners “100 Questions to Ask When Diagnosed with Breast Cancer” and a calming guided meditation—see show notes for links.​
 

Jimi

Diamond Contributor
Member For 5 Years
You might want to sit down for this:

A major Swedish study found that men who regularly drank sugary drinks had a 38% higher risk of developing prostate cancer with symptoms they could feel. (Drake et al., 2012)

What is in your glass a few times a week was linked with how likely a man was to end up with a prostate cancer diagnosis that he could feel.

If that makes you want to look at your cup with fresh eyes, you will want the new guide from Dr. Geo Espinosa called Drinks and Prostate Cancer.



Get your copy of Drinks and Prostate Cancer here

Inside this simple, super-practical guide, you’ll learn:

Which drinks support your prostate and which ones slowly undermine it.

What coffee, tea, juice, beer, dairy, and sports drinks actually do inside your body.

The real studies behind the most common questions men ask:“Is coffee good or bad for my prostate?”
“Does a beer after work make things worse?”
“Is dairy harmless or a hidden problem?”
“Should I drink green tea if my PSA is high?”

Dr. Geo answers all of that in everyday language, backed by the latest research.

How this connects with the Prostate Cancer Summit 2.0​

When you request Drinks and Prostate Cancer you also unlock a seat at the upcoming Prostate Cancer Summit 2.0 hosted by DrTalks.

Over five days urologists, oncologists, integrative doctors, and men’s health experts unpack questions that go far beyond lab numbers:

Active surveillance vs treatment.
How to protect sexual health during and after therapy.
What lifestyle shifts (like diet, sleep, stress, supplements) actually support recovery. (Papa et al., 2017)

The guide gets you started.
The summit fills in the rest of the plan.

You can read the guide tonight.
You can watch the summit on your schedule at no cost.

Claim your copy of Drinks and Prostate Cancer and your seat at Prostate Cancer Summit 2.0
 

Jimi

Diamond Contributor
Member For 5 Years
by Sustainable Pulse

A failure to regulate four groups of toxic chemicals widely used across the global food system is costing between $1.4–2.2 trillion in annual healthcare costs (2-3 % of global GDP), plus at least 0.6 trillion more in environmental damages, a new report revealed today.

mail


Invisible Ingredients: Tackling Toxic Chemicals in the Food System, from systems change advisory Systemiq funded by the Grantham Foundation for the Protection of the Environment – presents the most comprehensive global assessment to date of the combined health, environmental and economic impacts of phthalates, bisphenols, pesticides and PFAS within the global food system. The report reveals that without urgent, strategic phase out, these toxic chemicals will continue to place a growing burden on human health, human fertility, global ecosystems and long-term economic stability.

Read more...
 

Jimi

Diamond Contributor
Member For 5 Years
  • DIY Carpet Spot Cleaner with Essential Oils – Say farewell to stubborn stains and hello to a fresher, cleaner home as you prepare for holiday computer. Use fir, lemon, or other favorite essential oils for non-toxic fragrance.
  • Fir Needle Essential Oil Benefits – Fir needle isn’t just festive for Christmas time, it’s a natural powerhouse for congestion, soothing sore muscles, and boosting immunity. Use this evergreen essential oil for healing this winter.
  • Immune Modulators vs. Boosters: Build Resilience – Learn why immune modulation rather than constant “boosting” is key for long-term health. This guide explains how to strengthen your system for good.
  • Homemade Honey Mustard Recipe – Blend honey, mustard, vinegar, and spices into a sweet, tangy dip without processed sugars (which suppresses your immune system). Try on salads, sandwiches, and for easy holiday entertaining.
 

Jimi

Diamond Contributor
Member For 5 Years
If you know or suspect you might suffer from seasonal affective disorder, also known as "winter depression"...

Discover the Best Natural Ways to Combat SAD right here

Please SHARE a comment at the bottom if you appreciate this new article.

Because winter is coming in the northern hemisphere (and for many, it already feels very much like winter.)

If you're like many people, that means increased feelings of fatigue, lethargy, irritability, difficulty concentrating, and more.

Some may even experience symptoms like these to such an extent that it could be diagnosed as "seasonal affective disorder" (SAD).

HOWEVER, Jimi, by being aware and proactive, you can certainly beat "the winter blues"...

Discover the 8 effective natural steps to combat SAD in my new article for you right here

You will also find out:

>>> Who does SAD impact more, women or men?

>>> How many actually have true SAD versus "the winter blues" (either way, the top steps to beat them in this article apply!)

>>> The 13 key symptoms to be aware of

>>> What increases your risk?

>>> The 8 top proven steps to combat SAD and feeling "blue" during winter

>>> One top-recommended supplement that can help

>>> And more!


Click here now for this important article
 

Jimi

Diamond Contributor
Member For 5 Years
What is the secret to a long life? I’m sure you’ve wondered about it. We all have.
Often, we believe that if there are long-lived people in our family, that means we have a good chance, healthy living included, to be long-lived, too. It’s true that DNA plays an important factor in longevity, but do parents pass on their longevity in other ways? Read on and find out...
Scientists at the Howard Hughes Medical Institute (HHMI) studied tiny roundworms (yes, really!), called Caenorhabditis elegans. They found that when they boosted the activity of a particular enzyme in the worms’ lysosomes (that’s the cell’s “recycling centre”), the worms lived up to 60% longer than their peers. This is all new information.
And here’s the jaw‐dropper: even when the genetic tweak was removed in their offspring, the descendants still lived longer. Even several generations later. So, the gene itself wasn’t permanently changed between generations, and yet the “long‐life benefit” was passed on.
So how did that happen? Well...
  • The key players are lysosomes (once thought just about waste disposal) and histones, proteins that help organize DNA.
  • The researchers found that changes in lysosomal metabolism led to modifications on histones in body cells. Then those histones travelled to reproductive cells (the germline), carrying “instructions” for longer life.
  • The result? The children inherited these epigenetic markers (chemical tags on histones) without any changes to their DNA sequence. The effect may be longer lives, lasting through generations and generations.
  • How did this happen? The pathway was triggered by fasting (which alters lysosomal activity). So the phenomenon links diet/metabolism with inherited traits.
Why does this matter? Well, we’ve long thought “inheritance = only your DNA” when it comes to longevity. Now we understand a little more. This shows “inheritance” also includes how cells were behaving, metabolically and epigenetically. This new learning offers a mechanism for how parents’ diets, stress, or environment might affect children and grandchildren. Not via DNA, but via epigenetic mods. And it opens a door to new ageing research. Maybe one day we’ll tap into these processes in humans (though we’re not there yet). But the research is a good reminder that our bodies are dynamic, interconnected systems. The “body vs germline” gap is narrower than we thought.
So what can you do about it right now? How can you hope to pass down longevity through your DNA? Luckily, we have a few ideas. Even though the study was carried out in worms, the principles encourage healthy, forward-thinking choices, like...
  • Consider fasting or time-restricted eating (after checking with your doctor!). It’s one of the things that triggered this process in the worms.
  • Maintain cellular health. Regular exercise, good sleep, and a balanced diet. Support your lysosomes and your entire body and mind.
  • Remember, your choices today might matter for more than just you. They might influence your kids and grandkids (yes, really).
  • Stay curious but patient. Science is unlocking these pathways slowly. Don’t assume immediate human benefits, but be proactive in healthy living.
  • Limit stress, don’t over-expose yourself to toxins/diet extremes. Since these environmental factors may leave epigenetic “marks” that pass on.
There you have it. Genes are important, but they’re not the whole story. The way your cells behave, and how your lifestyle sets them up, may ripple through generations. Think of your body as a message‐sender and a receiver and set yourself, and future generations, up for a longer life by adopting a healthy, balanced diet with regular exercise and try to minimize stress.​
Yours in good health,​
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

As we head into cold and flu season, it’s important to do everything in your power to bolster and support your immune system. With so many viruses going around, we all need a little extra support.

So… what are the most potent and effective natural immune boosters out there? That’s where we’re going this week!

Over the next 3 days, I am going to share 3 videos, each led by a different masterful healer, that will teach you:

  • Herbal remedies for healing cold and flu
  • Self-massage exercises to clear sinuses and support immune function
  • Steams and poultices for cough and overall respiratory health
  • Immune-boosting foods that we all should be eating a lot of this winter
  • And much more…
Are you ready?

Let’s kick it off with today’s video where Herbalist Emily Ruff shares her Homemade Fire Cider recipe that will help you stave off any viral invaders and boost your immunity. She walks you through her step-by-step process and also shares some flashes of insight on the amazing antimicrobial actions of every single ingredient used in her recipe...


Click here to start watching

Immunity Bundle Video 1: Fire Cider Video Thumbnail


I hope you enjoy this remedy as much as we do! (It’s not every day that you come across a recipe that’s good for your circulatory, lymphatic, digestive, respiratory, and immune systems…)


Stay curious,
 

Jimi

Diamond Contributor
Member For 5 Years
Did you miss our Do Nutrients Matter? webinar and would like to see it live? The good news is we're having a live replay of the webinar this Thursday! It's scheduled for:



Thursday, December 11, 2025 at:

5 PM Pacific Time

8 PM Eastern Time

3 PM Hawaiian Time

10 AM Japan Time on Friday 12th

12 PM Eastern Australian Time on Friday 12th

2 PM New Zealand Time on Friday 12th




We know there is a lot of controversy around nutrients these days, which leaves one with a lot of questions about individual nutrients, sources of them, how important they are, supplementation, etc.



In this webinar, you'll learn:

  • A lesser-known source of calcium
  • An alternative source of selenium to Brazil nuts
  • A fruity source of choline
  • Do we need to cook for beta carotene?
  • Can certain foods have too much iodine?
  • The different forms of vitamin B12 and why it's important to know about them


We'll also talk about our one-day holiday special we're offering on the day of this webinar, how you can receive it, and our current course offerings.



We invite you to join us for this free webinar! Click here to register:



https://us06web.zoom.us/meeting/register/d7l0QcGDQvO9gN4Xz8NouQ



We hope to see you there!
 

Jimi

Diamond Contributor
Member For 5 Years

I can’t believe I got to say this on the national news…

They let me go on (and on) about the dirty tactics Big Food uses to addict Americans to their products.

Americans need to know the truth.

PepsiCo literally has a ROBOT that mimics human taste buds, to make sure you’ll crave their products before you’ve had the first bite.

When machines determine what we crave, it’s not food anymore – it’s manipulation.

Cheetos are engineered to “melt away” so your brain thinks you didn’t eat anything.

They call this “Vanishing Caloric Density” – when a food dissolves quickly, the brain doesn’t register the calories, so you keep reaching for more.

Doritos are designed with the perfect blend of fat, salt, and acid – plus MSG – to keep you hooked.

MSG has such a powerful effect on the brain that it's given to rats in animal studies to make them fat.

And that’s just the beginning…

WATCH TO THE END: How Big Food Engineers Their Products To Hijack Your Tastebuds!

It’s downright alarming and unconscionable what they are doing.

How do we stand a chance against this manipulation?

Big Food didn’t want you to know how they’ve been using tobacco-industry tactics to addict our children so they can secure lifelong customers.

And now look where we are as a country…skyrocketing sickness, outrageous rates of obesity, and a food system built to keep people hooked instead of healthy.

It’s disgusting, and it needs to stop.

Now that you know the truth, the best way to fight back is to share this so everyone sees exactly how the food industry has been playing their cards against us. That’s how they stop winning.

Please share this video on Instagram, Facebook, TikTok, and X.

And if you’re not on social media, you can forward this email and YouTube video to your friends and family.
 

Jimi

Diamond Contributor
Member For 5 Years

It’s SHOCKING What We’ve Found in Human Blood…And It's Proof We're Under Attack’ — Dr. Edward Group​

"Massive nanotechnology components including Strontium, Barium & Cesium-137...“These aren’t accidents---they’re deliberate bioweapons saturating our air, water, food & soil.”​

 

Jimi

Diamond Contributor
Member For 5 Years
The dust hasn't settled from last week's ACIP meetings — and we're just getting started.

AARON SIRI IN STUDIO

Attorney Aaron Siri, esq., was one of the major presenters at last week's historic ACIP meeting. Today, he joins Del to unpack what happened in that room — the presentation that had doctors scrambling, the question no one wanted to answer ("Why does the product need immunity if it doesn't cause harm?"), and what it means that someone finally voted NO.

TRUMP SIGNALS MAJOR SHIFT – JEFFEREY JAXEN REPORTS

"We're looking at a lot of things having to do with vaccines. We're going to be reducing it very substantially."

Those words from President Trump this week have implications we need to talk about. With RFK Jr. now positioned to compare the U.S. vaccine schedule to countries administering far fewer shots, is real change finally on the horizon? Jefferey Jaxen reports!

FROM VEGAN ROYALTY TO CATTLE RANCHERS

Rylan and Mollie Englehart owned vegan restaurants across the country. Then something shifted. Now they're running Sovereignty Ranch — a cattle farm. Their story is one you won't want to miss.

THE PATH FOR HUMANITY happens today at TheHighWire.com | 11AM Pacific
 

Jimi

Diamond Contributor
Member For 5 Years
The dust hasn't settled from last week's ACIP meetings — and we're just getting started.

AARON SIRI IN STUDIO

Attorney Aaron Siri, esq., was one of the major presenters at last week's historic ACIP meeting. Today, he joins Del to unpack what happened in that room — the presentation that had doctors scrambling, the question no one wanted to answer ("Why does the product need immunity if it doesn't cause harm?"), and what it means that someone finally voted NO.

TRUMP SIGNALS MAJOR SHIFT – JEFFEREY JAXEN REPORTS

"We're looking at a lot of things having to do with vaccines. We're going to be reducing it very substantially."

Those words from President Trump this week have implications we need to talk about. With RFK Jr. now positioned to compare the U.S. vaccine schedule to countries administering far fewer shots, is real change finally on the horizon? Jefferey Jaxen reports!

FROM VEGAN ROYALTY TO CATTLE RANCHERS

Rylan and Mollie Englehart owned vegan restaurants across the country. Then something shifted. Now they're running Sovereignty Ranch — a cattle farm. Their story is one you won't want to miss.

THE PATH FOR HUMANITY happens today at TheHighWire.com | 11AM Pacific
 

Jimi

Diamond Contributor
Member For 5 Years

ACIP at a Historic Turning Point​

My presentation to ACIP on the development of the U.S. childhood vaccine schedule​

 

Jimi

Diamond Contributor
Member For 5 Years

Jimi

Diamond Contributor
Member For 5 Years

*High Dose* Flu Shots in Elderly Show No Benefit and Worse Harms, Compared to Standard Dose Shots/NEJM​

From a huge study in Denmark over 3 flu seasons, in which there was a reasonable match of vaccine to circulating strains. A friend just sent me these 3 months old articles​

 

Jimi

Diamond Contributor
Member For 5 Years
Hello,
Let’s build on the conversation from earlier this week.
Modern longevity science—across geroscience, metabolic medicine, neuroplasticity, and mind-body work—has identified seven levers that can dramatically extend healthy life:
1. CranioSacral Therapy for nervous system restoration & glymphatic flow
2. Transcendental Meditation™ for reversing stress-driven aging
3. Metabolic mastery (glucose control + CGM + metabolic flexibility)
4. Biomarkers and early detection
5. Purpose and psychological longevity
6. Community and connection—the hidden survival variable
7. Lifestyle sequencing that compounds over decades
These aren’t theories.
They’re measurable, testable, and scientifically validated.
On December 29, I’ll show you how they come together in a single, structured one-year transformation program designed to add 20+ years of vitality.
More soon…
 

Jimi

Diamond Contributor
Member For 5 Years
Magnesium Deficiency Linked to Heart Failure

Dr. David Brownstein, M.D., writes:


Heart failure is increasing at epidemic rates for men as well as women, who for the first time represent a large proportion of new cases. As reported in the Journal of the American Heart Association, scientists researched the link between magnesium intake and heart failure in a cohort from the Women’s Health Initiative.

The 97,725 women who were studied were given a validated food questionnaire and separated into quartiles based on dietary and supplemental magnesium intake, and researchers correlated the association between magnesium intake and heart failure. The scientists found that (comparing highest to lowest) low magnesium intake was associated with an 81% increase in heart failure, as well as low heart ejection fraction.

Special: More Than 50% of Older Americans Fail to Get Enough Magnesium

When I began my medical training, I saw very few heart failure patients. It just wasn’t a common illness. Today, things are different, with much younger patients being diagnosed.

There are many reasons for this, including being overweight, nutritional deficiencies, toxicities, and statin use.

A deficiency of magnesium is detrimental to all the muscles in the body, including the heart. Magnesium is woefully deficient in most people’s diet. I have been recommending magnesium supplements for more than 25 years. Magnesium deficiency can easily be diagnosed via a red blood cell magnesium blood test or hair mineral testing.
 

Jimi

Diamond Contributor
Member For 5 Years

Joyspan: How to Live Longer, Healthier, and Happier with Gerontologist Dr. Kerry Burnight

We spend so much time trying not to age… but the real question isn’t how not to age — it’s how can we age well?

In this heartfelt conversation of the HEAL with Kelly Podcast, I sit down with Dr. Kerry Burnight, Gerontologist and author of the bestselling book Joyspan: The Art and Science of Thriving in Life’s Second Half, to explore what it truly means to live a long, meaningful, and joy-filled life. We talk about how to expand not just your lifespan or healthspan, but your joyspan — the quality of your days, your relationships, and your inner life.

Dr. Kerry shares inspiring insights on how joy differs from happiness, why internalized ageism keeps us from thriving, and how autonomy, purpose, and connection become essential nutrients as we grow older. We also talk about what really matters at the end of life — and how to start cultivating it right now, no matter your age.

“Aging isn’t decline — it’s growth. The integration of our experiences makes us more whole, more emotionally regulated, and more spiritually free.” ~ Dr. Kerry Burnight
 

Jimi

Diamond Contributor
Member For 5 Years
If you experience mood swings, this is important.
I made a video a while back about how your gut affects your mood…
And in it, I talk about how even a microscopic shift in your gut bacteria can flip your nervous system into depression and anxiety mode.
So if you’ve been off your routine or indulging in more “fun” foods lately since the holiday season started…
Your gut might be messing with your head.
In fact, it can make normal life feel overwhelming even when nothing is actually wrong.
This is the SAME pattern I see every December… and most people never connect the dots.
Watch this 3-minute video for 4 tiny lifestyle tweaks you can make to feel better TODAY >>
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Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,

Did you know that nicotine can FIGHT certain forms of cancer?

That it can REVERSE brain tumors by 50%...

In only 72 HOURS?

And, that nicotine is NOT addictive…

It’s actually the deadly chemical pyrazine that’s added to cigarettes to make them addictive (while nicotine takes the blame)..

This contradicts everything we’ve been told…

Because the truth has been CENSORED.

That’s why I’m so grateful for the incredible Dr. Bryan Ardis…​
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Who is determined to expose the TRUTH.

He reveals how nicotine is actually one of the most powerful anti-cancer substances on Earth

And, that it can help reverse Parkinsons…

There’s so MUCH life-saving medical information that’s been HIDDEN from us…

People are getting sicker and sicker…

While Big Pharma and the medical establishment are getting richer and richer.

That’s why me and my team have spent countless hours putting together his latest docuseries, Cancer Secrets…

Where you will learn some INCREDIBLE natural protocols that your local doctors aren´t telling you…

From world-class experts that have successfully treated tens of thousands of people!

Discover the truth for yourself!

>>> Watch the Cancer Secrets trailer here!

Get ready to learn from world-renowned natural health experts who have risked it ALL to save lives.

They have experience and a deep understanding of how to turn the tables on chronic disease by healing its root cause.

In this docuseries, you’ll get to:

  • Discover alternative treatments and natural protocols to prevent and reverse cancer, featuring survivors and experts who have sought solutions beyond conventional medical approaches.

  • Explore new perspectives that view cancer as a response to imbalances within the body rather than a random occurrence.

  • Learn about the significance of mindful living in promoting overall health and preventing the onset or recurrence of cancer.

  • Uncover the role of epigenetics in cancer, exploring how lifestyle and environmental factors can influence gene expression and contribute to the development of the disease.

  • Receive a paradigm shift in understanding cancer as an opportunity for self-reflection and growth

  • And SO. Much. More!

This groundbreaking docuseries is going to serve as a beacon of knowledge…

Guiding you through a transformative journey towards holistic well-being.

It's not just about understanding the flaws in conventional approaches…

But also about embracing the empowering alternatives that natural health experts will unfold.

You’re going to hear from other incredible people who have followed natural health protocols and reclaimed their health and well-being.

Get ready to get the answers to the questions you’ve always had about cancer…

And other chronic diseases!

>>> Watch the Cancer Secrets trailer here!

To your health,
 

Jimi

Diamond Contributor
Member For 5 Years
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TAKE ACTION

DOJ Sides With Bayer and Syngenta to Block Cancer Victims’ Right to Sue​

Tell Your State Legislators to Ban Carcinogenic Pesticides!

Toxic pesticides, including the top-two, Bayer (Monsanto)’s glyphosate and Syngenta (ChemChina)’s atrazine, which we now know cause cancer, must be banned.

The World Health Organization’s International Agency for Research on Cancer designated glyphosate a “probable human carcinogen” in 2015 and has just done the same for atrazine.

At the same time, President Donald Trump, spurred on by 11 state attorneys general, is moving to take away pesticide-exposed cancer victims’ right to sue.

The Trump Administration is asking the U.S. Supreme Court to rule that federal Environmental Protection Agency labeling rules—that don’t require a cancer warning for glyphosate—prevent state courts from hearing failure-to-warn claims.

Trump was asked to do this by the attorneys general of Nebraska (Mike Hilgers), Alabama (Steve Marshall), Georgia (Chris Carr), Louisiana (Liz Murrill), North Dakota (Drew Wrigley), South Dakota (Marty Jackley), South Carolina (Alan Wilson), Montana (Austin Knudsen), Indiana (Todd Rokita), Arkansas (Tim Griffin), and Iowa (Brenna Bird).

The terrible irony is that these states have some of the highest cancer rates, with Corn Belt states Iowa and Nebraska topping the list. This is driven by pesticide exposure, which scientists now know is as bad as smoking cigarettes.

With the Trump Administration turning on us, the only place we can turn is the states.

TAKE ACTION: Tell Your State Legislators to Ban Bayer and ChemChina’s Carcinogenic Pesticides, Glyphosate and Atrazine!

READ:

Trump Administration Sides With Bayer in Seeking Supreme Court Ruling on Roundup Fight by Carey Gillam, The New Lede, Truth From the Ground Up

Atrazine Probably Causes Cancer in Humans, WHO Cancer Agency, Says by Stacy Malkan, US Right to Know (USRTK)
 

Jimi

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PESTICIDES

The Science Shows Glyphosate Must Be Banned​

by Dr. André Leu D.Sc., BA Com., Grad Dip Ed. International Director, Regeneration International:

The primary scientific study pesticide regulators worldwide used to justify the approval of Glyphosate, the active ingredient in Roundup and many other herbicides, has been retracted due to fraud.

This study, by Gary Williams, Robert Kroes, and Ian Munro, was used to cast doubt on the numerous published studies showing that Glyphosate caused cancers and many other diseases. Researchers Alexander A. Kauro and Naomi Oreskes published a study in Environmental Science and Policy that identified multiple flaws in the Williams paper, including the fact that it was ghostwritten by Monsanto employees, which constitutes academic fraud.

The Williams paper used unpublished studies from Monsanto and ignored a large number of scientific studies showing the multiple diseases Glyphosate causes, including cancer.

This paper was cited and used by regulators as the basis for approving the use of glyphosate-based pesticides and overriding the evidence presented in hundreds of studies showing the immense harm caused by them to human health and the environment.

Read how the retraction comes a few months after the landmark study on glyphosate by Panzacchi et al., examining total lifetime exposure to the so-called ‘safe’ levels to which most people are subjected
 

Jimi

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PUBLIC HEALTH CRISIS

San Francisco Sues Nation’s Top Food Manufacturers Over Ultraprocessed Foods​

US News, by Associated Press:

“The city of San Francisco filed a lawsuit against some of the nation’s top food manufacturers on Tuesday, arguing that ultraprocessed food from the likes of Coca-Cola and Nestle are responsible for a public health crisis.

City Attorney David Chiu named 10 companies in the lawsuit, including the makers of such popular foods as Oreo cookies, Sour Patch Kids, Kit Kat, Cheerios and Lunchables. The lawsuit argues that ultraprocessed foods are linked to diseases such as Type 2 diabetes, fatty liver disease and cancer.

‘They took food and made it unrecognizable and harmful to the human body,’ Chiu said in a news release. ‘These companies engineered a public health crisis, they profited handsomely, and now they need to take responsibility for the harm they have caused.’”

The other companies named in the lawsuit are PepsiCo; Kraft Heinz Company; Post Holdings; Mondelez International; General Mills; Kellogg; Mars Incorporated; and ConAgra Brands
 

Jimi

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HEALTH

The Short Bursts of Activity That Could Help You Live Longer​

David Cox, BBC:

“Everyone knows that the key to a healthy long life is to exercise and eat well. But what if you simply don’t have the time to slog it out at the gym, or chalk up 10,000 steps a day? The good news is that doing everyday activities with more rigour and energy can achieve huge benefits. Think running up the stairs, power walking around the house, or playing with your children or pets.

If you’ve followed exercise science in the last three years, you might have encountered a new term: vigorous intermittent lifestyle physical activity or VILPA. Also described through the various monikers of ‘exercise snacking,’ ‘snacktivity,’ or ‘activity microbursts,’ it’s the latest solution to a long-term problem – how best to coax the most reluctant of exercisers to sit less and move more?”



Read about the benefits of doing everyday activities with slightly more gusto, with the aim of raising your heart rate for one or two minutes at a time
 

Jimi

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Member For 5 Years
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NEW LAWSUIT

Antibiotic Overuse in Food Production Is Fueling a Global Health Crisis​

Joshua Hadi, Earth.org:

“Antimicrobials – including antibiotics, antivirals, antifungals and antiparasitics – are medications used to treat or prevent infections in humans, plants and animals. These antimicrobials target pathogens by inhibiting their growth or by directly killing them. On the other hand, pathogens could stop responding to their respective antimicrobials, rendering these antimicrobials ineffective to treat infections. Collectively, this phenomenon is known as antimicrobial resistance (AMR).

In particular, bacterial pathogens are notorious for having mechanisms to resist antibiotic treatments. Some bacteria can be resistant to more than one antibiotic at the same time, a phenomenon known as multidrug resistance. Indeed, bacterial AMR was associated with 4.71 million deaths globally in 2021, of which 1.14 million deaths could be directly attributed to bacterial AMR. Concerningly, the same study highlights an increasing trend in the annual global death tolls of bacterial AMR – particularly in people 70 years or older – forecasted to directly result in 39.1 million deaths between now and 2050.”

Read about how food production is a major source of bacterial AMR, as antibiotics used in agriculture and aquaculture often eclipse those in human medicine

Also learn how the EPA urged to ban spraying of antibiotics on U.S. food crops amid resistance fears
 

Jimi

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Member For 5 Years
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NEW RESEARCH

How a Warm Hug Changes the Way You Feel About Yourself​

Rebecca Shavit writes for Brighter Side:

“Skin does more than wrap your body like a protective layer. It works as a living boundary that links your inner organs to the outside world. Across nearly 20 square feet, it helps you hold heat, release it, and judge what is safe to touch. A growing body of research now shows that this same system also shapes how you feel about your own body.

A review in the journal Trends in Cognitive Sciences pulls together decades of work in neuroscience, psychology and medicine. The paper argues that sensing warmth and cold is not just about comfort. It is tied to emotion, identity and mental health. The review was written by Dr. Laura Crucianelli of Queen Mary University of London and Professor Gerardo Salvato of the University of Pavia.

‘Temperature is one of our most ancient senses,’ Crucianelli says. ‘Warmth is one of the earliest signals of protection. It keeps us alive, but it also helps us feel like ourselves.’”

Read this fascinating article and about practical implications of this research
 

Jimi

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Member For 5 Years
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ENVIRONMENTAL POISONING AGENCY

Trump EPA Nearly Doubles Amount of Formaldehyde Considered Safe to Inhale​

Sharon Lerner, ProPublica:

“The chemical industry finally got its wish. Industry lobbyists have long pushed the federal government to adopt a less stringent approach to gauging the cancer risk from chemicals, one that would help ease regulations on companies that make or use them.

Last week, in a highly unusual move, the Environmental Protection Agency embraced that approach in announcing that it is revising an assessment of the health dangers posed by formaldehyde, a widespread pollutant that causes far more cancer than any other chemical in the air. Working on that effort were two of those former industry insiders, who are now top EPA officials.”

Science on formaldehyde hasn’t changed but this EPA has found an administration willing to ignore the findings of its own scientists
 

Jimi

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Member For 5 Years
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If you're ready to stop breaking promises to yourself about:
  • What you'll eat.
  • Your exercise plan
  • Complaining about your partner
  • Criticizing yourself
  • Doom-scrolling on Social
  • What time you'll go to bed
  • Starting that dream business
Or anything else that shows up with;
Procrastination - "I'll start tomorrow."
Self-doubt - "I'll start after another certification."
Fatigue - "This is taking a long time, maybe I should just quit."
And you're READY to start doing what you say you'll do
so that you can BECOME who you are longing to be.

Then, join us:
December 13th, 2025
10 a.m. pacific
for
How to Break the Habits that are Breaking Your Heart: A 30 Day No BS Plan to Become the Woman You Want to Be
I'll coach you through an exercise for CLARITY
and teach you how to break the habits that free you up to live your DREAM life.
Join us.
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