Become a Patron!

Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years
Quick question:

How long can you hold your breath?

Okay... I know that might be an odd question but your breathing patterns reveal a lot about your health...

In fact, dysfunctional breathing is a major cause of low energy, sleep issues and chronic anxiety.

Now if you’re not sure how well you breathe here’s a quick (60 second) test you can do right now…

Here’s how to do it:

Take a normal breath in through your nose and allow a normal breath out through your nose.

  1. Pinch your nostrils shut and hold your breath.

  2. Count the number of seconds until you feel the FIRST definite desire to breathe, or the first stresses of your body urging you to breathe. (Don’t push your body to your absolute breath-hold LIMIT – just until the first desire to breathe).

  3. Release and resume normal breathing. Your breathing should be normal and calm. (If you’re breathing hard, you held too long).
How many seconds did you get?

A healthy and energetic person should have no problem holding it for 40 seconds…

But if you got less than 25 seconds there’s a good chance your body is suffering from low energy and vitality.

See, your oxygen levels directly affect your body’s cellular energy output…

When you don’t have enough oxygen in your system your body has to work overtime which leads to reduced energy…

Leaving you in a constant mode of distress... whether you know it or not.

Now if you didn’t get to 40 seconds, don’t worry...

There’s a simple 10-minute breathing routine you can do every morning that will DOUBLE your energy levels…

Discovered by our friend Ari Whitten this simple technique will not only help you regain your youth and vitality…

But it can also…

  • Rewire your nervous system (allowing you to dramatically reduce symptoms of stress)

  • Improve your fitness level and endurance (WITHOUT having to do any boring cardio)
  • Let you sleep like you did as a kid

  • Eradicate brain fog, fatigue and mood swings
As Ari put it, “[it’s] the single most powerful method to increase energy levels that I’ve found in 25 years of studying health science.”

And for the first time ever he wants to share it with the world.

That’s right, on October 21st at 4:30pm PST...

Ari is going LIVE to reveal exactly how you can use this daily routine to improve your body’s oxygen levels.

The best part, it only takes a few minutes and you don't have to pay a dime to get access…

All you have to do is register for the live event, then show up on Thursday, October 21st at 4:30pm PST.

It’s that simple.

>>> Double your energy levels with this breathing technique

Hope to see you there.​
To your health,

Dr. Pompa and The Cellular Health Team


P.S. This is NOT the typical “take deep abdominal breaths and relax” type of stuff.

This is next-generation breathing science to rewire your brain and body for relaxation and energy.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Activate the Parasympathetic Nervous System to Improve Recovery​


Hi Jimi-

While often overlooked, the role of the nervous system in recovery is paramount. In this video, I am joined by the wonderful Jodi Cohen – a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils.

In this episode of the podcast, we will highlight key physical, mental, and emotional factors that stress the nervous system, how to activate the parasympathetic nervous system for optimal recovery, how this is all connected to your vagus nerve, and how this can affect motility.

We often hear meditation and massage are two potent techniques to help with physical recovery from exercise and lower the body’s mental stress response. Jodi will be introducing oils that are stimulatory, especially to your vagus nerve, which extends to the digestive system. The vagus nerve sends commands (when the body is not under stress) to slow heart and breathing rates and increase digestion.

Check out this podcast and learn more on how you can apply this to your daily living!

>> Click here to check out the podcast!<<​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi!
There’s a huge shift happening right now...
More and more people are realizing that healing is possible. That you have the power to affect your future. And that what you put into your body every day can change EVERYTHING.
In Module 3, I cover the specifics of anti-cancer nutrition. I will teach you exactly what to eat, and what not to eat, and show you the the nutritional science that supports it all. This is a simple, powerful, proven dietary protocol.
Topics include:
- What not to eat: Foods that promote disease
- The most potent anti-cancer veggies and spices
- My daily anti-cancer schedule
- Juicing, juice formulas and juicers
- And more!
Module 3 is online NOW and stays up until 9pm Eastern Tonight (Oct 15th).
Watch Module 3 here now: https://squareone.chrisbeatcancer.com/anti-cancer-diet
Module 4: The Anti-Cancer Diet Part 2 goes live TONIGHT at 9pm Eastern Time.
More clarity is coming. Don't miss it! Here’s your link to watch Module 4 Tonight:
https://squareone.chrisbeatcancer.com/module-4
See you tonight!
(((c)))
p.s. When you choose to own SQUARE ONE, you’re not only helping yourself on your healing or prevention journey, you're supporting other cancer patients as well. A portion of the proceeds from SQUARE ONE sales will go directly to two compassionate charities that are on the front lines helping cancer patients every single day. I know the founders personally, they have huge hearts and the work they are doing is life-saving. You can learn more about these wonderful organizations here:
https://sq1.chrisbeatcancer.com/own
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,

We are just 4 days away from the start of this very important event.

If you tune in and apply the practical wisdom shared by the speakers in Awaken The Healer Within, this may be the last summit you ever attend...

That’s how impactful the information is in this event!

Many of the speakers in this summit charge over $400 per hour for their time and expertise...and believe me, they are worth every penny.

And guess what, you get their wisdom for FREE!

All it takes is a single gold nugget from one of the speakers to open up an entirely new reality for you! So don’t miss out.

Make sure you tune in starting Tuesday, October 19th at 8 pm Eastern Time for Day 1 of Awaken The Healer Within.



Wishing you so much health, wealth, and happiness!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
When our son Ryder was first diagnosed with stage four cancer Jimi, Teddy and I knew we needed to get a whole lot done…

on little to no sleep…

So we drank gallons and gallons of coffee. ;)

One of the things we knew we needed to do, was a ton of research into all things health and healing, and in that research…

We found a lot healthier and more effective ways of having energy. :)

What we’ve found over and over again, is energy is CRUCIAL to healing.

Lack of cellular energy is what leads to cancer cell formation on the one hand…

And on the other hand, the more energy you have, the more healing stuff you feel like doing… and actually do!

Fast forward six years to when our son Rocky went through high grade eczema, and looked like a burn victim head to toe…

even though it really stung to be dealing with yet another major chronic condition in a one year old son…

we felt much more “on our game” to deal with it, on top of everything else we had going in life, than in our first go round. ;)

(with little to no coffee I might add) ;)

Making a “how to be on your A game while healing” video & article is getting closer and closer to the top of our list, but until then…

This 15 Natural Ways to Supercharge Your Energy guide my friend Jason Prall put together for his Awaken The Healer Within event covers a good majority of what we do to stay energized (and perhaps even more important, actually clear in the head) throughout the day!!

(do the “breath of fire” right away when you read it for instant results) :)

Actually kind of funny… I mentioned a couple times I came down with something horrific a few weeks ago…

and of course proceeded to consume heroic amounts of all the right supplements, two-a-days in the sauna, etc, and did knock it out for the most part…

But the one thing I was still missing was energy and mental clarity.

Literally as I was writing this email, realized I hadn’t been doing any of the stuff outlined in this guide that I typically do…

took a few minutes to do some of the practices, take some of the herbs, stand back up at my standing desk, etc…

back on my A game and ready to put this thing behind me. :)

Always looking for the best ways to heal, let me know if you do anything for natural energy and clarity that’s not on the list!

Happy Friday!!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Now, without further ado - here are today's replays.

Today we had the honor of sharing with you these interviews:
  • How to transition to a healthy lifestyle as a busy family with Shoshana & Adam Chaim (Hosts of the Plant Trainers Podcast, speakers, authors and health coaches)
  • Using a plant-based diet to optimise fitness and performance with TJ Waterfall (Plant-based human biologist and nutritionist)
  • The latest research on how diet impacts bone and joint health with Dr. Patrick Olson (Orthopedic surgeon and co-founder of Plant Based Utah)
  • Power Smoothies to protect your health and start reversing auto-immune diseases (bonus) with Dr. Brooke Goldner (Autoimmune expert, bestselling author, speaker)
Remember: interviews will be taken down when we start the day tomorrow. Until then you can catch the replay here: https://plantfitsummit.com/live/

Tomorrow we'll explore how to achieve your long term health goals so be sure to tune in for these interviews:
  • Dr. Doug Lisle: How to align your day to day decisions with your long-term health goals
  • Fraser Bayley: Avoiding nutrient deficiency, other pitfalls and the art of eating (and living) clean
  • Jayney Goddard: Practical tips to rewind your body clock by someone who was given weeks to live
  • Dr. Michael Klaper: Solving the mystery of what we're meant to eat

Thank you and see you tomorrow,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
FOOD FOR THOUGHT
mail
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Fully Vaccinated Are COVID 'Super-Spreaders,' Says Inventor of mRNA Technology​

Fully Vaccinated Are COVID 'Super-Spreaders,' Says Inventor of mRNA Technology

On the latest episode of "The Hidden Gateway" podcast, Dr. Robert Malone, recognized for his role in inventing mRNA vaccine technology, said, "The idea that if you have a workplace where everybody's vaccinated, you're not going to have virus spread is totally false. A total lie."
www.greenmedinfo.com www.greenmedinfo.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
BREAKING: Federal grant compliance analyst warns covid "relief" money comes with vaccine MANDATES
www.brighteon.com

BREAKING: Federal grant compliance analyst warns covid "relief" money comes with vaccine MANDATES for all

NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we’re...
www.brighteon.com www.brighteon.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Fully vaccinated Florida man DIES from covid, MSN implies it’s the fault of unvaccinated people​

www.naturalnews.com

Fully vaccinated Florida man DIES from covid, MSN implies it’s the fault of unvaccinated people – NaturalNews.com

A North Palm Beach man is dead after contracting post-vaccination “covid pneumonia.” And the mainstream media – MSN in particular – is blaming the unvaccinated. Vincent Konidare reportedly died on Sept. 19 after testing “positive” for the Wuhan coronavirus (Covid-19) on Aug. 2. Vincent’s wife...
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hey Jimi!​

SQUARE ONE Module 4: The Anti-Cancer Diet Part 2 is LIVE!

In tonight’s module, we’re going to dive EVEN DEEPER into anti-cancer nutrition.

I suggest you bring a snorkel. ;)

Many of the questions you may have after watching The Anti-Cancer Diet Part 1 are answered in this module!

Here's what you'll learn:
- The most powerful anti-cancer fruits
- My personal dietary journey
- Modifications you can make to the anti-cancer diet over time
- Raw food vs cooked food
- Whether or not to include animal protein
- How long you need to stay on a strict dietary protocol
- The ketogenic diet for cancer
- And more!

Watch it here:

https://squareone.chrisbeatcancer.com/m4-anti-cancer-diet2

(((c)))
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hey Jimi, I know that life can be challenging during these unprecedented times (especially for families).

So, today I wanted to share an inspirational feature film that your whole family can enjoy!

The film is called Milton’s Secret and it’s based on the book by Eckhart Tolle (author of the Power of Now). It’s a refreshing coming-of-age story of a boy who overcomes bullying, fear and anxiety.

>> Get your FR*EE ticket to watch Milton’s Secret

image

This is a life-changing movie that Psychology Today calls “a rare gem that allows us to consider the function of film in our society more deeply.”

It’s also the first ever feature film based on Eckhart Tolle’s teachings, and stars some of the biggest names in Hollywood including:

⭐ Donald Sutherland

⭐ Michelle Rodriguez

⭐ And Mia Kirshner

Blending contemporary concerns about financial uncertainty, bullying and social isolation with a soundtrack featuring classic pop songs by Donovan...

This is a timeless story about inner peace and empowerment that will resonate with people of all ages.

image ​

Given that the world seems to grow more chaotic every day, the reassuring insights contained with Milton’s Secret couldn’t have been revealed at a better time.

This film will be sure to entertain AND educate... as it contains practical-focused teachings that family members of all ages can apply to their everyday lives.

The characters, relationships and plot that unfolds brings a unique and practical quality to Eckhart’s teachings that will facilitate positive conversations with families for years to come.

>> So go here to reserve your FR*EE ticket now.

Sit back, relax and enjoy this incredible movie!

I’ll see you there,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Processed Carbs Trigger Obesity

By Dr. Oz and Dr. Roizen, MDs

In 1826, the French epicure Jean Anthelme Brillat-Savarin wrote, "Tell me what you eat, and I'll tell you what you are."

A couple decades later, a German philosopher wrote, "Man is what he eats."

And in the U.S. in the 1940s, nutritionist Victor Lindlahr published "You Are What You Eat: How to Win and Keep Health With Diet."

Special: The Death of Black Coffee

Now, researchers from Harvard have published a piece titled "The Carbohydrate-Insulin Model: A Physiological Perspective on the Obesity Pandemic," in The American Journal of Clinical Nutrition. It suggests that overeating isn't the main cause of obesity. Instead, it's caused by what you eat.

They say eating foods with a high glycemic load — such as processed, rapidly digested carbohydrates — triggers hormonal responses that profoundly change your metabolism, and lead to excessive fat storage.

That excess fat storage leaves fewer calories circulating. And that deprives you of fuel and saps your energy, amping up hunger and leading to weight gain.

The bottom line: It's not just about overeating. What you eat has a huge impact on whether you have obesity or not.

If you've been struggling with weight control, you might want to ditch calorie counting and start counting your servings of vegetables and fruits (aim for seven daily).

At the same time, banish highly processed foods (snacks, baked goods, sweets, white bread, and any pasta that's not 100% whole grain).

If you are what you eat, wouldn't you rather be a beautiful ripe tomato, a stalk of asparagus, or a mysterious, layered artichoke than a flat, beige, mushy pancake?
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Bad News: Americans Are Eating More Ultra-Processed Foods​


www.newsmax.com

Bad News: Americans Are Eating More Ultra-Processed Foods

Americans' increasing consumption of ultra-processed foods is putting their health at risk, researchers warn. Ultra-processed foods are ready-to-eat or heat, include additives, and contain little, if any, whole foods. They include frozen pizza, soda, fast food, sweets, salty...
www.newsmax.com www.newsmax.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi jimi,

Most of the time we're too hard on ourselves. We feel like we have to solve every problem ourselves. But the truth is, no one does it alone! That's why summits are such a great way to connect with like-minded people and it's also why you're getting a free buddy pass when you order the summit package before the end of the summit.

Today you'll discover how to achieve your long-term health goals.

At 11 am Eastern / 8 am Pacific please click here to join us: https://plantfitsummit.com/live/​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
ANXIETY has become the defining mental health issue of our time…



…with women affected at twice the rate of men, and children, teens and young adults now more stressed and anxious than ever.



Join us to learn about gut-brain connections, the amazing amino acids and other nutritional solutions for anxiety and digestive distress.



Anxiety is your body’s natural response to a threat.



However, more people than ever before find themselves far too frequently in a state of chronic stress and anxiety.



To make it worse, most have no idea there are options other than drugs or therapy to address it.



They’re never told that poor gut health could be a root cause; instead they continue thinking their anxiety is much too severe for nutrition to be the solution — this potential root cause must be explored.



Join us to learn why!



The Anxiety Summit 5 could help you if you are experiencing:



  • Anxiety & feel overwhelmed & stressed by little things


  • Panic attacks &/or obsessive thoughts or behaviors


  • Social anxiety/pyroluria


  • Phobias or fears (flying, spiders or even driving on a highway)


And if you are also suffering from:



  • Food sensitivities, IBS/SIBO, parasites or gallbladder issues


  • Constipation, diarrhea, bloating, gas, pain & other digestive issues


  • Leaky gut, a leaky blood-brain barrier or vagus nerve issues


And have loved ones or clients/patients with any of the above issues.



—>>Find practical solutions for anxiety when you attend this complimentary, online event!



Join us if you are also …



✅ an emotional eater with intense sugar cravings

✅ suffer from insomnia, low mood, PMS, poor focus and/or low motivation



This is THE online event to learn about the powerful individual amino acids — GABA, theanine, tryptophan, 5-HTP, glutamine, DPA and tyrosine — to quickly ease anxiety and help with gut symptoms while you are dealing with other root causes which take longer to address. (They also help with cravings, sleep and immunity.)



With research-based anxiety nutritional solutions and practical steps, you can determine your root causes, ease your anxiety and prevent it from coming back so you can feel on top of the world again!



Practitioners, join us and find advanced solutions for your clients or patients too!



Be sure to mark your calendar for day 1 and join us from November 8-14, 2021!



Why attend this important health event Jim?



Your host, Food Mood Expert and certified nutritionist Trudy Scott, is the author of The Antianxiety Food Solution and she educates anxious individuals about nutritional solutions for anxiety. Trudy has hosted many anxiety summits — we hope you’ll join us!



She’s here to help you by sharing her incredible wisdom.



—>>I’ll see you online at The Anxiety Summit 5 when you register now Jim!



Misty



P.S. When you register for The Anxiety Summit 5, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks for easing your anxiety and improving gut distress!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Square-One-Logo_horizontal_ccp_2.png


Module 4: The Anti-Cancer Diet Part 2 will be up until 9pm Eastern Time tonight (Oct 16th).

I talk about the most potent anti-cancer fruits, my dietary journey, cooked food vs raw, meat eating and the ketogenic diet. There's a ton of valuable information in this one! If you have dietary questions, chances are, I cover them in this module.

There’s still time to watch it here:

https://squareone.chrisbeatcancer.com/m4-anti-cancer-diet2

Module 5: How to Detoxify Your Body & Your Environment goes live tonight at 9pm Eastern Time and is another MUST watch.

We live in a toxic world… And we are bombarded with toxins daily from sources that most of us aren't aware of.

In tonight's module I will not only help you identify the toxins in your life that you can easily eliminate, I will also show you the BEST detoxification methods. You will be surprised at how simple they are. And most of them cost you nothing!

Here’s the link to watch Module 5 starting at 9pm Eastern Time tonight:

https://squareone.chrisbeatcancer.com/module-5

I’ll see you there!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
FEATURED CALL TO ACTION
​
STAND FOR HEALTH FREEDOM: We Are MILLIONS MORE Than 12
Citizens reasonably have questions about vaccines that have not gone through the same safety testing as those we have become familiar with through the decades. Even Facebook has rebuked the administration's effort to single out12 Americans as scapegoats for the failure to reach the president's 70% vaccination goal by Independence Day.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
mail
Expanding waistline... crushing fatigue… foggy-head… horrible hot flashes and night sweats… low libido… stubborn belly fat… and the list goes on...

Sounds a lot like dreaded menopause, right?

If you struggle with any of these issues, then you’re going to want to watch my FREE Masterclass about aging healthier and happier with bioidentical hormone replacement therapy (BHRT).

And right now you have a chance to attend my very exclusive Hormone Replacement Therapy masterclass, which you definitely don't want to miss if you want to:

  • Understand your hormones and how they affect your health.
  • Discover potential options for dealing with menopause and other health-related issues (including the natural alternatives to relieve perimenopausal and menopausal symptoms).
  • Lower your risk for most common female health problems like breast cancer, heart disease, Alzheimer’s, diabetes, osteoporosis and more while minimizing your menopause symptoms.
  • Look and feel your best at midlife by balancing your hormones naturally.

This is not a masterclass that will float some fluffy ideas without an action plan afterward. And it’s definitely not about dietary changes or swallowing pills. This training prepares you to make educated choices about your hormonal health.

In fact, this masterclass should leave you feeling excited, connected, and empowered knowing there are solutions to debilitating symptoms of menopause, and the things you can put in place now to find relief and breeze through challenges at midlife.

And I'm going to PROVE it to you in this exclusive masterclass that’s...

  • 100% science-based.
  • Thorough, well-researched, concise, informative training in a straightforward, easy to digest format.
  • Free of all pseudoscience, fraud, false claims, and gimmicks.
  • Honest, ethical, high integrity, and never misleading.
  • Packed with extremely informative and up-to-date information.

In this masterclass, you’ll discover that hormones are not one size fits all and can be a costly and frustrating journey if not set on the right path to begin with. The right information and support are crucial and the benefits are priceless.

That’s why it’s so important you learn about this closely-guarded secret that Big Pharma or your doctor may not be telling you about; the only and most natural solution to knock down the negative effects of hormonal imbalances.

This comprehensive, yet simple hormone health training gives you the tools you need to make an informed decision that's best for you and your body.

And I want to do my part to reveal everything about it when you watch this “tell-all” Masterclass, where I expose the “hormone scam” that could cost you your life and leave women over 35 suffering needlessly.

Admission is FREE, but demand will be high, so CLICK HERE now to reserve your VIP spot now.

Or you can click the “Reserve My Spot” button below.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
mail
FEATURED VIDEO​
​

Sleep is king! Learn what kind of EMFs and light will keep your babies from sleeping soundly. As we know, good quality sleep is paramount for our health and especially important for our brain health.

#EMF #functionalmedicine #sleep​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hi Jimi!​

Just how toxic is your body & your environment?
The answer may be making you sick!
Toxicity is a root cause of many diseases, and one of my goals with this program is to help you reduce your toxic load.
In SQUARE ONE Module 5, I identify the most destructive toxins (many of which we load up on everyday without even realizing it!) and how to remove them from your life so you can heal and stay healthy.
Don’t worry, it’s actually easier than it sounds. :)
Here’s what you'll learn:
- How your body detoxifies
- How you can improve and accelerate the process
- Foods that promote toxicity
- Foods that promote detoxification
- How to detoxify your environment
- Helpful detoxification supplements and programs

Go watch Module 5 now and learn how to protect yourself with simple strategies to safely remove toxins from your body and your life. It’s free to watch so please take advantage, take notes, and TAKE ACTION by putting these detox methods to use!
Here’s the link to watch Module 5: How to Detoxify Your Body & Your Environment:
https://squareone.chrisbeatcancer.com/detox5
(If the link doesn't work, copy and paste it into your browser)
I’ll see you there!
(((c)))
P.S. After tonight you'll be halfway through SQUARE ONE! And I hope you’ve been tuning in every day to watch. If you’ve received help and direction from the first five Modules, I can’t wait for you to watch the next five! Especially 6 & 7. They are POWERFUL.
image
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
What Is Carrot Seed Oil and What Are the Benefits?



Carrot seed oil is an essential oil that comes from the seeds of the wild carrot plant, or Daucus carota. This European plant is also known as Queen Anne’s lace, though it’s more common than the royal name sounds. Wild carrots are the ancestors of the bright orange, crunchy carrots you buy at the supermarket.

Carrot seed oil is not the same as carrot root extract or carrot oil, so don’t let those other products confuse you. They come from crushing carrot roots in edible oil.

You should never eat carrot seed oil or use it in cooking. Essential oils are powerful, so they’re only for external use.

How Do You Use Carrot Seed Oil?


For the Skin


You can use carrot seed essential oil to help cleanse and protect your skin. With any essential oil, you always need to use a carrier oil to avoid irritating the skin. Coconut oil, olive oil, jojoba oil, argan oil and grape seed oil work well. You can also use a butter or moisturizing cream, such as almond butter or shea butter.

Mix 6–12 drops of carrot seed oil with 1 ounce (6 teaspoons) of carrier oil. Apply the mixture to your skin and massage gently until it’s absorbed. Carrot seed oil can be wonderful for a relaxing foot massage all around your toes.

For Aromatherapy


A popular way to use carrot seed essential oil is for aromatherapy. With a vaporizer or diffuser in the bedroom, you can enjoy the relaxing country scent of Queen Anne’s lace. If you like creating your own scent combinations, carrot seed oil pairs well with spicy aromas such as cinnamon and cedar.

In the Shower


Sprinkle a few drops of the essential oil on your shower’s walls for a heavenly shower. Add several drops of diluted carrot seed oil and carrier oil to your bath, close your eyes and enjoy some well-deserved peace and quiet.

What Are the Benefits of Carrot Seed Oil?


Carrot seed oil may have several benefits for your skin and emotional wellbeing:

  • Antifungal: This natural oil may help fight skin fungi, possibly helping with athlete’s foot and yeast infections.
  • Antibacterial: Carrot seed oil can fight several types of bacteria. This may help clear up skin infections. Some people claim it helped their eczema or psoriasis, but you have to take those claims with a grain of salt.
  • Anti-inflammatory: Fans of carrot seed oil say that it reduces swelling. It may sooth sore skin or calm headaches by blocking pain receptors.
  • Antioxidant: Carrot seed oil appears to have antioxidant nutrients. They may help rejuvenate skin cells, protect them from damage and reduce the signs of aging.
  • Anti-stress: The same aromatic compounds in carrot seed oil that help with pain may also reduce anxiety. When combined with fresh surroundings, this may help you unwind.
How many of these benefits are hype? It’s hard to say. There honestly hasn’t been much research done on carrot seed oil because scientists don’t view it as a priority. Our opinion is that you should listen to your body. If it gives you great results — keep using it!

What Alternatives Are There?


Carrot seed oil isn't for everyone. Pregnant women should avoid it completely because it's known to increase the risk of miscarriage. If you prefer to try another relaxing, cleansing option for skin care or aromatherapy, choose tea tree oil or lavender oil.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

BEAT CANCER GOD’S WAY & ENJOY THE ABUNDANT LIFE!​

naturallivingfamily.com

Beat Cancer God's Way

The secret to ensure you beat cancer God's way is to simply trust and obey. The Holy Spirit will be your guiding light and will let know what specific...
naturallivingfamily.com naturallivingfamily.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
mail

One of the key components of self-ownership is the ability to become aware of the times when we’re stressed out and overwhelmed—pause—and then simply get curious.
  • What’s going on here?
  • Why am I feeling this way?
  • What story am I telling myself about what I’m experiencing?
  • Where do I feel helpless or stuck?
  • What might this situation be trying to tell me?
It’s the process of interrupting the unconscious cascade of descension, and catching ourselves before things spiral out of control.
Sometimes that takes inserting some space, changing our environment, or looking at our circumstances from a 30,000 foot view; rather than falling into old patterns of fear and triggering.
It’s from this reflective place that we have the not-so-obvious opportunity—to go a different way and write a new story.
And that’s where the fun begins!
But it’s not always easy to get there...
That’s why some friends of mine and I have created an entire online resource called Awaken the Healer Within that steps you through a number of practical ways to get unstuck, and shift the mental and emotional patterns that prevent healing and growth.
You can download their free ebook on creating abundance, freedom, and flow here.
Then tune in starting this Tuesday, as we walk through ways to mentally reframe and physically reclaim our health and vitality.
You don’t have to live a life that feels stuck or unfulfilling.
Let’s heal our traumas, clear our blocks, and thrive!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
mail

Do you know how healthy your breathing is?

Odd question, I know...

But the truth is your breathing patterns reveal a lot about your health...

You might not realize it but bad breathing habits are a major cause of low energy, sleep issues and chronic anxiety.

I know... I was shocked when I first discovered this too...

Now if you’re not sure how well you breathe (I know I wasn't!) here’s a quick (60 second) test you can do right now…

Here’s how to do it:

Take a normal breath in through your nose and allow a normal breath out through your nose.

  1. Pinch your nostrils shut and hold your breath.

  2. Count the number of seconds until you feel the FIRST definite desire to breathe, or the first stresses of your body urging you to breathe. (Don’t push your body to your absolute breath-hold LIMIT – just until the first desire to breathe).

  3. Release and resume normal breathing. Your breathing should be normal and calm. (If you’re breathing hard, you held too long).
How many seconds did you get?

A healthy and energetic person should have no problem holding it for 40 seconds…

But if you got less than 25 seconds there’s a good chance your body is suffering from low energy and vitality.

See, your oxygen levels directly affect your body’s cellular energy output…

When you don’t have enough oxygen in your system your body has to work overtime which leads to reduced energy…

Leaving you in a constant mode of distress... whether you know it or not.

Now if you didn’t get to 40 seconds, don’t worry. There’s a simple 10 minute breathing routine you can do every morning that will DOUBLE your energy levels…

Discovered by a good friend Ari Whitten this simple technique will not only help you regain your youth and vitality…

But it can also…

  • Rewire your nervous system (allowing you to dramatically reduce symptoms of stress)

  • Improve your fitness level and endurance (WITHOUT having to do any boring cardio)
  • Let you sleep like you did as a kid

  • Eradicate brain fog, fatigue and mood swings
As Ari put it, “[it’s] the single most powerful method to increase energy levels that I’ve found in 25 years of studying health science.”

And for the first time ever he wants to share it with the world.

That’s right… on October 21st at 4:30 pm PST Ari is going LIVE to reveal exactly how you can use this daily routine to improve your body’s oxygen levels.

The best part, it only takes a few minutes and you don't have to pay a dime to get access…

All you have to do is register for the live event, then show up on Thursday, October 21st at 4:30 pm PST.

It’s that simple,

>>> Double your energy levels with this breathing technique

Hope to see you there.​
Yours in health,​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Eat THIS for breast health
The right foods can have powerful medicinal benefits, preventing and healing conditions, diseases, and even cancers.
For Breast Cancer Awareness month, I want to share with you a food that has been studied for its ability to prevent and reverse ER+ cancers like breast cancer: the humble broccoli sprout.
​
Benefits of broccoli sprouts for breast health

Tender, crispy, and chlorophyll-loaded broccoli sprouts are one of the most potent hormone-balancing foods Mother Earth has ever created. This is because they contain sulforaphane.
Sulforaphane is what makes broccoli sprouts special among all the sprouts. It’s a chemical compound found in all cruciferous vegetables, including adult broccoli, but its concentration can be 12 to 30 times higher in broccoli sprouts. No other sprouts contain a significant amount of sulforaphane.
Sulforaphane is a potent antioxidant that is essential to Phase II of Complete Estrogen Detoxification in the liver. (You might be familiar with sulforaphane as Step 2 from the Estrogen Reset Kit.) It’s role in detoxification can help improve Estrogen Dominance and reduce menopause symptoms.
Studies show it can also shrink breast cancer cells.
Medical research has shown that broccoli sprouts can prevent and even shrink estrogenic breast cancers in women because sulforaphane acts as a killer of cancer stem cells. (1)
Sulforaphane has long-lasting antioxidant effects, which help protect from oxidizing free radicals and offer anti-estrogenic cancer properties. Research shows when it comes to supplementing with sulforaphane:
  • Premenopausal breast cancer risk was decreased with higher broccoli consumption. (2)
  • Oral supplementation with sulforaphane reached the mammary glands of test subjects and increased activity of detoxification enzymes. (3)
  • There is potential for sulforaphane to protect from tumor resistance and relapse or recurrence of cancer. This nutrient has also been shown to be effective for thyroid cancer and is an anti-tumor agent. (4)
  • It raises OH-2 estrone, which is the protective form of estrogen.
A prevention method you can grow at home
​
Depending on one’s health condition, studies have shown that ¼ cup to 1 cup of broccoli sprouts can create profound health improvement and reduction in breast cancer tumors.
I personally eat broccoli sprouts 2-3 times per week, and prefer to grow my own sprouts.
Sprouting is easy and can be done at home for very little cost (it can actually save you money). Watching the sprouts grow is enjoyable and satisfying.
Want to learn how to grow your own sprouts at home?
I created a guide to show you how to sprout and grow broccoli sprouts in your kitchen (super fast, cheap, and easy) and how to triple the amount of sulforaphane in the sprouts.
You’ll learn my tips for growing sprouts at home, and discover more about the incredible medicinal benefits of broccoli sprouts and how to maximize their sulforaphane content.
Click the link below to try this prevention method for yourself.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hi Jimi!​

Have you learned How to Detoxify Your Body & Your Environment, yet?

In Module 5, I teach you the best methods to promote optimal detoxification in your body every day.

Here's what you will learn:
- How your body detoxifies
- How you can improve and accelerate the process
- Foods that promote toxicity
- Foods that promote detoxification
- How to detoxify your environment
- Helpful detoxification supplements and programs
- and more

You can watch it free online until 9pm Eastern tonight (Oct 17th), here's the link to watch:

https://squareone.chrisbeatcancer.com/detox5/

I want to give a BIG SHOUT OUT to everyone who’s tuned in thus far!

It’s taken A TON of work for my small team and I to put SQUARE ONE online for you to watch free. But when I read through wonderful comments like these below it makes it all worthwhile...

This program is amazing. It's clear, concise, and loaded with all very useful, practical information. Thank you! - Karen

I learned easy ways to detox on Module 5. Love these videos!!! - Marilyn

Chris.... I am SO PROUD OF YOU!!!! You really shine and oh my gosh it comes right through to us your viewers, thank you so much!!! I lost both parents to cancer and am caring for an elderly friend with stage IV Lung Cancer... Cancer is going to have a hard time finding a toe hold in my body because I am committed to health, and you are going to help me! A thousand thank yous to you and your beautiful family!! Xoxoxoxoxoxoxoxo - Karla

Thank you Chris for the information. I feel your passion and your generosity in your sharing. Each module has been educational and inspirational. Thank you, Thank you! - Denise

And that's why I do it friends! :)

Ok let’s talk about what’s coming up tonight...

Module 6: How to Eliminate Stress & Heal Your Heart goes LIVE tonight at 9pm Eastern Time.

This one is a DOOZY (in a good way)! That’s because, like Module 5 is for detoxing the body, Module 6 is for detoxing stress and your emotions… It’s powerful stuff and can play a massive role in restoring health.

In fact, stress is the single most important factor--the one barrier to healing cancer--that is most often ignored. You can do everything right: diet, supplements, and every therapy under the sun, but if you don't address the stress, you may not get well...

In Module 6 I will show you exactly how to Identify and Eliminate the chronic destructive stressors in your life.

Here is the link to watch Module 6 tonight at 9pm Eastern Time:

https://squareone.chrisbeatcancer.com/module-6

I’ll see you there!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
I’ve read all kinds of claims when it comes to "naturally" fighting cancer.

Some people say that lemons and lemon juice can help fight it.

Others say that the key to keeping your body cancer free is with coconut oil and going on a "sugar-free diet".

The mainstream media will tell you these "at-home remedies" are no better than snake oil.

But is that the truth?

We both know that Big Pharma in particular has the FDA in their back pocket. So can we really trust what is said about these all natural solutions?

Well, I for one want the TRUTH when it comes to beating cancer.

And one of the resources I’ve turned to is a brand new Conquering Cancer Summit with the world leading cancer experts and cancer conquerors.

I have brought together 59 of the world’s leading experts when it comes to cancer.

This includes oncologists, naturopaths, cancer clinic directors, and even a 4-time New York Times bestselling author. Together?

They’ll help reveal between what’s fact and fiction when it comes to cancer. Here’s a sneak peek of what’s in store:

  • Dr. Thomas Lodi’s incredible "water cleanse" that rid Annabel of cancer in 41 days
  • The 5 minute morning habit directly linked to lower cancer risk
  • The single food that eaten once a day can reduce cancer risk by 50%
  • Why skipping breakfast is one of the most powerful anti-cancer treatments
  • The surprisingly simple strategy that fights cancer in your sleep
  • And much more...

Want a free ticket to watch the whole thing?

>> Here’s where you can get fr(ee access to watch the Conquering Cancer Summit

I hope to see you there.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

DESERVING​

We love so much over the course of our lives, if we’re lucky. We love our family, our friends, our partners. We love what we do, we love our favourite foods, we love our hobbies and passions. But when was the last time you turned that love inward? And I mean truly, turned it inwards and showed love to ALL that you find there, imperfections, supposed-shortcomings, and all?

Its breast cancer awareness month, and companies take that as an opportunity to plaster pink ribbons on pink labels and declare in bold pink lettering that we are warriors fighting a raging battle. While many connect with this image and gain a lot of strength from it, for me, it stopped resonating as I learned more and more about how cancer develops and why.

For me, the battle imagery made me angry at my body for the first few months. I felt betrayed by it, like it was my enemy and that I needed to fight against it. I was reminded this week of something that I heard along the way in that first year which changed that: seeing cancer as a check engine light instead of a battle. I started viewing cancer as my body’s last desperate attempt to get me to listen to it, to scream, “Hey! There is stuff going on in here that you need to address physically, mentally, emotionally, and spiritually!”, in a way that I could no longer ignore or shrug off. It was my body’s effort to get me to work with it to heal, not battle against what had been created.

As this perspective shifted into place for me, that anger at my body ebbed and gave way to a lot of love and gratitude. I had spent years ignoring myself, my body, and our needs, and now, I am just so grateful that I got the chance to discover and address those needs, to love myself radically and unconditionally.

Cancer brings with it an invitation to love ourselves more, to take a look at the physical, mental, emotional, and spiritual areas of our lives and explore where we have perhaps been placing too much focus and attention outwards on other people and other things. There is nothing quite like a life-upending event to make us reevaluate where we are at and what we are doing, and yes, for those of us that need it, to give us the “excuse” we need to instead place that focus on ourselves.

But, we don’t need an excuse like cancer to love ourselves, to show ourselves the same level of support and acceptance and kindness that we show others. So, whether you have had cancer or not, I urge you to start today. Start loving yourself, wildly and uninhibitedly, because you are deserving of it.

Happy Healing ❤️
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

DESERVING​

We love so much over the course of our lives, if we’re lucky. We love our family, our friends, our partners. We love what we do, we love our favourite foods, we love our hobbies and passions. But when was the last time you turned that love inward? And I mean truly, turned it inwards and showed love to ALL that you find there, imperfections, supposed-shortcomings, and all?

Its breast cancer awareness month, and companies take that as an opportunity to plaster pink ribbons on pink labels and declare in bold pink lettering that we are warriors fighting a raging battle. While many connect with this image and gain a lot of strength from it, for me, it stopped resonating as I learned more and more about how cancer develops and why.

For me, the battle imagery made me angry at my body for the first few months. I felt betrayed by it, like it was my enemy and that I needed to fight against it. I was reminded this week of something that I heard along the way in that first year which changed that: seeing cancer as a check engine light instead of a battle. I started viewing cancer as my body’s last desperate attempt to get me to listen to it, to scream, “Hey! There is stuff going on in here that you need to address physically, mentally, emotionally, and spiritually!”, in a way that I could no longer ignore or shrug off. It was my body’s effort to get me to work with it to heal, not battle against what had been created.

As this perspective shifted into place for me, that anger at my body ebbed and gave way to a lot of love and gratitude. I had spent years ignoring myself, my body, and our needs, and now, I am just so grateful that I got the chance to discover and address those needs, to love myself radically and unconditionally.

Cancer brings with it an invitation to love ourselves more, to take a look at the physical, mental, emotional, and spiritual areas of our lives and explore where we have perhaps been placing too much focus and attention outwards on other people and other things. There is nothing quite like a life-upending event to make us reevaluate where we are at and what we are doing, and yes, for those of us that need it, to give us the “excuse” we need to instead place that focus on ourselves.

But, we don’t need an excuse like cancer to love ourselves, to show ourselves the same level of support and acceptance and kindness that we show others. So, whether you have had cancer or not, I urge you to start today. Start loving yourself, wildly and uninhibitedly, because you are deserving of it.

Happy Healing ❤️
 
You must log in or register to reply here.

VU Sponsors

Top