You may not know it, but your breathing habits are a major key to health and energy.
It's not just that you're breathing; it's HOW you're breathing that matters.
And dysfunctional breathing (which is more common that you think) is a huge cause of low energy, anxiety, and chronic pain.
Tomorrow, energy expert Ari Whitten is teaching a new system that he calls “the single fastest method to increase energy levels that I’ve found in 25 years of studying health science.”
Sign up for the event here (no charge)
In this live webinar on October 21st at 4:30pm PT, you'll learn how to use specific breathing practices including:
+ The 10-minute MORNING ROUTINE that dramatically increases energy levels & decreases the stress response
+ Why "DEEP" breathing is actually bad advice
+ The 4 keys to optimal breathing (and how it rewires your brain automatically)
+ Why DYSFUNCTIONAL breathing is a common cause of brain fog, mood problems, and chronic pain (and how to fix your breathing pattern)
+ Why breathing practices are often the key to help you SLEEP DEEP and RECOVER
It’s happening Thursday, October 21st at 4:30pm PT / 7:30pm ET.
>> Sign up for the "Breathing for Energy" event now
Can't attend live? Sign up anyway and you'll receive the replay as soon as the event is over.
It's time to be your own guarantee for your health and life...
Dr. Ryan
It's not just that you're breathing; it's HOW you're breathing that matters.
And dysfunctional breathing (which is more common that you think) is a huge cause of low energy, anxiety, and chronic pain.
Tomorrow, energy expert Ari Whitten is teaching a new system that he calls “the single fastest method to increase energy levels that I’ve found in 25 years of studying health science.”
Sign up for the event here (no charge)
In this live webinar on October 21st at 4:30pm PT, you'll learn how to use specific breathing practices including:
+ The 10-minute MORNING ROUTINE that dramatically increases energy levels & decreases the stress response
+ Why "DEEP" breathing is actually bad advice
+ The 4 keys to optimal breathing (and how it rewires your brain automatically)
+ Why DYSFUNCTIONAL breathing is a common cause of brain fog, mood problems, and chronic pain (and how to fix your breathing pattern)
+ Why breathing practices are often the key to help you SLEEP DEEP and RECOVER
It’s happening Thursday, October 21st at 4:30pm PT / 7:30pm ET.
>> Sign up for the "Breathing for Energy" event now
Can't attend live? Sign up anyway and you'll receive the replay as soon as the event is over.
It's time to be your own guarantee for your health and life...
Dr. Ryan