Jimi's Daily Health Articles

[Jimi]

Hi Jimi, 38 years ago I discovered fasting and managed to overcome brain fog, digestive issues, headaches, chronically congested sinuses and relentless fatigue. I changed my diet, my lifestyle and career because I was so excited to help others who were suffering. At that time, very few people I met were interested in fasting, so I cautiously recommended it. About 12 years ago, I recommended intermittent fasting to my blood sugar balancing program members. Many embraced it and had almost magical results. Fast forward to today—almost everyone has heard of intermittent fasting, yet few really understand the metabolic effects of fasting, and the benefits it can have when done correctly. Watch my video—The Metabolic Effects of Fasting to hear about my fasting journey, and the research on fasting that can rock your world. What is fasting and why is it so effective? In this video, I’ll speak about various types of fasts, and why incorporating one or more of these types of fasts on a regular basis can benefit your health and longevity. I’ll then finish with an overview of precautions, and how to know if fasting is right for you. Click the image below to watch.

Love, health and joy,

Dr. Ritamarie

Watch the Video about Fasting​

 

[Jimi]

INNER CHILD​

I ran into old family friends last weekend. We all happened to go to see a local play on the same day and then ended up at the same restaurant afterwards. They came over to our table to say hi on their way out, and in the midst of explaining to my fiancé how we knew each other, one of them said, “I met Rebecca when she was about 6 and she told me, ‘I’m going to be an actor!’”. I had completely forgotten about this, and it brought a massive grin to my face.

I had also forgotten how easy it was to be so incredibly certain of something as a kid. There was no doubt in my mind that I was going to be an actor, to the point that I apparently went around telling everyone, whether I knew them well or not; it didn’t even occur to me to doubt myself, it was simply a given.

I wish I had been able to hold onto that confidence. Maybe if I had, I wouldn’t have spent 7 years trying to convince myself that I didn’t want to be an actor, and instead I could have spent that time including one of my loves in my everyday life. It’s crazy to think that it took CANCER to get me to let down that carefully constructed wall of pretence and let acting back in. (Or maybe it was about letting it out?)

As we get older and our world expands to become more complex and a lot more full, it becomes far too easy to get caught up in the minutiae of our day to day lives and particularly that our physical healing. It can be so easy to forget to feed that inner child. Heck, it can be so easy to completely forget that they even exist.

But those things we loved as children - and still love, even if we don’t admit it - are the things that feed our souls and bring the most happiness into our lives. I choose to believe that those are the things we were put on this planet to do. As children, our imaginations run wild and our hearts are the most open and we have yet to be limited by learned beliefs, and that’s why it’s so easy at that age to see that our dreams are actually our destiny.

You dream what you dream of for a reason. While the practicalities of life are necessary and have their importance, do not forget to allow yourself time to drift into your dreams and bring them into your reality. This can be in small ways, just for yourself, like making time for hobbies you love. Or it can be in big ways, like leaving that soul-sucking-but-dependable job to pursue the career you’ve always wanted but that you convinced yourself you “couldn’t” have.

You fought for this life. Now make it everything that little kid was so certain it would be.

Happy Healing

 

[Jimi]

8 Ways to Exercise Indoors​

8 Ways to Exercise Indoors - Solis Cancer Community

Facebook Twitter Pinterest We all know how important exercise is for lowering recurrence risks, and so I wanted to share with you some of the ways I will be exercising over the next few weeks while we’re in COVID-19 social isolation. Since I live in Canada where it can get pretty damn cold in...

soliscancercommunity.com

 

[Jimi]

Inspiration​ I had a friend growing up who was quite religious. My dad had died a few years previously, and one day while we were hanging out, I was really feeling the weight of that. We started talking about it and she said something to me about God’s plan and how he must have needed him in heaven. I got angry. I remember saying, “What about what I need??”. It felt like my pain was being minimised. After cancer though, I finally understand the benefit of approaching obstacles and challenges from a similar perspective though, of recognising that there are reasons to be found for why the things that happen to us happen and that there is light to be found in the darkest of moments. And the best way to achieve this perspective is to decide to focus on those silver linings and unexpected positives. You’re going to have days when that’s easy, and you’re going to have days when that feels damn impossible, but returning to that choice as much as you can will do a lot to help you release the anger, the resentment, the bitterness you might be feeling. When we can acknowledge that something good has come from something bad, it makes it much easier to forgive that bad thing happening and release it. Keep returning to the question, “Why is this happening for me?”, and see what comes up. You might be surprised at just how much good has entered your life as a result of tackling this challenge, and that will motivate you to keep going, to keep pushing, to keep healing.

 

[Jimi]

Resources: Lectures and Talks​ Wellwood is a cancer support centre here in Hamilton that offers a range of completely free programming to cancer patients and their loved ones, from support groups to meditation classes to yoga to art workshops. One staple in their programming is their lecture series. The series run a couple of times a year and they cover a wide array of topics related to cancer and healing. The next lecture in their Winter Lecture Series is coming up in a few weeks, and this time it’s all about sexuality and sexual health after cancer treatment. Join Dr. Guy Grenier, Certified Clinical and Counseling Psychologist, to discuss changes in intimacy that can occur between partners before, during, and after treatment. Attendees with develop a better understanding of the changes and learn strategies to enhance their intimate connections with partners. The talk will happen on Tuesday, April 12th from 7 to 8 pm over Zoom. It is free to attend, but you do need to register so that they can get an idea of numbers and will be able to email you the Zoom link. To register through Eventbrite for this lecture, please click here

 

[Jimi]

​

Posts From Community Members​ "How we show up for our toughest challenges shows us who and what we are...We only have so much time on this earth and I will not waste time being anyone but my authentic self." One of our lovely members in the FB group shared a piece of writing this week about what cancer has taught her. It's an insightful and inspiring message, and I encourage you to give it a read! Click here to check it out in the Solis Facebook group

 

[Jimi]

How Betaine with Pepsin Can Help with Hashimoto’s​

Hashimoto's and Low Stomach Acid - Dr. Izabella Wentz

Discover the risks and symptoms of your low stomach acid and how Betaine with Pepsin can help correct the levels in your body.

thyroidpharmacist.com

 

[Jimi]

Hey Jimi In case you missed it, Dr. Fuhrman’s Eat To Live Masterclass starts in 48 hours, so make sure to save your spot here while you still can.​ ​ Joel Furhman is one of America’s most loved medical doctors. And you may have seen him on Dr. Oz, Good Morning America, the Today show, PBS and even the Conquering Cancer Summit! Dr. Fuhrman has NEVER done anything like this, so please don’t miss this exclusive opportunity to sit and learn throughout this FR-EE 9-day masterclass. You’ll see how he has helped TENS OF THOUSANDS of people… Shed 50+ pounds (without horrible cravings)... Reverse chronic diseases, including cancer, diabetes, and more… And ditch their medications as well as the horrible side effects that come with them. Join Dr. Fuhrman HERE starting this Tuesday On the first day, Dr. Fuhrman is going to reveal something special… Add just ONE cup of this to your morning breakfast… And you’ll have the most powerful protection that you can give your body against disease and weight gain. He’ll show you how it’s possible to live a DISEASE-FREE life, with a healthy weight, and the energy of a 25 year old. He has been doing this for 34 years in his medical practice, and he has such a PROVEN track record, that he’s world famous for his results. Here’s a small taste of what you’ll discover through this exclusive 9-day event: How to use this instinctual trigger to instantly lose all cravings and finally stop overeating How Diabetes, Heart Disease, and Cancer can be avoided (and even reversed) How to live to be 95-100 years old... and STILL have the energy and mental clarity of when you were in your 30's Why for most people who enter their golden years, the only thing "golden" about them is the color of their pee The most powerful protection that you can give your body against disease. How to mathematically calculate how old you're going to live (while also in good health) Why counting calories can actually make you age faster Usually, you would have to pay THOUSANDS of dollars to get this information from Dr. Fuhrman… or you would have to read through one of his many New York Times best-selling books… But now… All you have to do is click the link below, register for Dr. Fuhrman’s Eat To Live Masterclass, and he will GIVE you all of this information 100% FR-EE! Go here to claim your spot in the Eat To Live Masterclass​

 

[Jimi]

Feel like gas, bloating, constipation and other gut issues are controlling your life? If so, my friend just sent me an incredible video you need to watch ASAP. It’s a quick, free, controversial video that explains WHY your symptoms manifest like they do… And how to fix it using a simple 10-second solution you can do within the comfort of your own home. Watch this interview to eliminate gas, bloating and constipation In health and wellness, The Healing Cellular Team​

 

[Jimi]

Greetings, Friend​ This Spring has already been full of unexpected change. Like many of us, perhaps you are feeling a bit unsettled and cautious.​ To support our community The Chi Center has made a few proactive changes. We've delayed our Spring Retreat dates a few weeks and have instead decided to offer a FREE 3-Part livestream series over the next 3 Tuesdays... ​

Here are the questions Master Mingtong will explore each week on the next 3 Tuesdays: Week 1, March 29, 2022: What is the deep cause of war, disease and suffering? How can we each become the cause of healing war, disease, conflict, and the pandemic? Week 2, April 5, 2022: How to heal the trauma and karma of personal and collective conflict, oppression, and conflict? Week 3, April 12, 2022: How can each of us effectively contribute to global healing and awakening during this time of chaos and uncertainty? It is a choice as well as a matter of human survival.​

We hope to see you on the livestreams!​ CLICK TO GET THE LINKS TO THE FREE SERIES​

 

[Jimi]

Your Daily Motivation​

Monday​

March-28-2022
Unfortunately, sometimes our family members and friends may not fully understand the extent of our mental health struggles and as a result, cannot provide us with the support we expect from them.

It's not that they don't care about you, it just doesn't make sense to them yet. People tend to assume there couldn't be anything wrong if you're doing fairly well in your life.

Remember you are deserving of healing. Seek out people who can understand and support you.

There are many support groups, in-person and online, where you can meet like-minded people who can help you. Keep pushing through. Do what is right for you.

 

[Jimi]

Daily Motivational Posting​

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[Jimi]

Eat to Defeat Cancer

 

[Jimi]

Did you get a chance to attend the four-part Fibromyalgia Jump Start Protocols Master Class and Q&A? If not or you want to watch again here is the link:​ --> Here is a link to watch part four of the four part series

WATCH MASTER CLASS REPLAY​

 

[Jimi]

Hi Jimi,

Every part of your body - from your brain to your heart - relies on hormones.

These "chemical messengers" are how our organs communicate with each other and they largely determine how you look, feel and function...

But the flow of hormones in your body is a very delicate dance. When hormonal activity is not in balance, a number of problems can arise, from disturbances such as poor sleep and weight gain to life-threatening diseases like cancer and heart disease.

The good news is that there are some easy natural steps you can take to rebalance your hormones (and also shed weight, boost your energy and nourish your brain health).

With that in mind, I've got something amazing to share with you...

In a few days, I'll be joining renowned natural hormone expert, Dr. Afrouz Demeri, for a worldwide webinar that we're calling Holistic Hormone Secrets. In this FREE talk, we'll be sharing some simple practices you can use to restore hormone balance and rejuvenate your body from head to toe.

Click here for full details and to sign up now

I can't tell you how excited we are for this! Together, Dr. Afrouz and I will examine a number of common hormone-related challenges and dive into some simple ways to heal these issues naturally.

In this webinar, you will learn:

• What hormones are and how they affect your health and longevity
• How you can tell if you have a hormone deficiency (there are tell-tale signs)
• How to use specific herbs to balance your hormones and improve overall reproductive health
• Some key habits and simple practices that will give you optimal hormone health
• 3 dangerous environmental toxins that are poison to your hormones and how to protect yourself from them
• And much more...

Reserve your spot for our FREE Holistic Hormone Secrets Webinar!

 

[Jimi]

Our 13 Favorite Books on Herbal Medicine​

Our 13 Favorite Books on Herbal Medicine - The Grow Network

Learn more about herbal medicine—from wildcrafting to phytochemicals—using this list of our favorite books on herbal medicine.

thegrownetwork.com

 

[Jimi]

Recently, I had the honor of being interviewed by Cancer Peace University and Megan Van Zyl for the release of her NEW audio summit Change Your Cancer Story! The Change Your Cancer Micro Audio Summit drops right into your earbuds first thing Wednesday morning March 30th, 2022! This is an audio-only, “podcast-style” summit that will teach you some of the best holistic strategies available to change your cancer story so that you can integrate your cancer care with confidence and hope! (you can still get your f-r-e-e ticket….and don’t worry, you keep access to the interviews so you can go back and listen as needed). I’m really excited to release this interview with Change Your Cancer Story for 2 big reasons: First, I share one of the most important of my 7 Essential Steps to Creating Vibrant Breast Health, healing emotional wounds. If I were to create the 7 Essentials System® again, I would put healing emotional wounds first as 90% of the healing occurs between the ears and the heart. We need to take time to look at the wounded child that runs our adult self and understand what is going on in our subconscious mind and the patterns that are filing our lives. During my 2nd cancer diagnosis, I had a suppressed memory pop up that I needed to resolve to find the path of healing that I was seeking. Secondly, I share more details about how through my healing process after 2 breast cancer diagnoses, I refine my 7 Essentials System® and apply the knowledge I have shared with women in over 60 countries around the world how approaching these 7 Essentials can help get to the root causes of why cancer was allowed to develop in your body. So join me in this audio summit and register today! When I went through my 2nd cancer diagnosis, the fire in my soul was seeing myself standing on a stage and sharing how I had overcome breast cancer for the 2nd time using the 7 Essentials System® to give hope to women around the world with breast cancer. This is the same hope that I want to bring to you in this EPIC interview with Megan Van Zyl on Change Your Cancer Story. You’re not going to want to miss this summit! It may even change your cancer story. Naturally,

 

[Jimi]

Scientists look to create chimeric mRNA vaccines that can be deployed through food​

Scientists look to create chimeric mRNA vaccines that can be deployed through food – NaturalNews.com

Scientists have been doing research to create chimeric mRNA and deliver it through food. Research from the University of California Irvine and University of California, Riverside found the future of vaccines to look more like getting a salad than getting a shot in the arm. Yes, scientists are...

www.naturalnews.com

Just another reason to grow your own.

 

[Jimi]

Can Soybeans Lower Cholesterol?

Dr. Chauncey Crandall, M.D., writes:

As we age, the risk of cardiovascular disease increases. Some doctors are adopting alternative therapies — such as Plaquex and EDTA chelation — to help patients clear their circulatory systems of plaque and “bad” LDL cholesterol linked to heart disease.

Special: 5 Simple Steps to Remove Dangerous Toxins and Heavy Metals From Your Body's Cells

Plaquex is a mix of phospholipids made from soybeans, developed in Europe and now quite popular there. The treatment is often used in conjunction with chelation therapy, which draws heavy metals out of the body through the kidneys.

Plaquex is believed to reduce angina, decrease LDL cholesterol, increase “good” HDL cholesterol, lower lipoprotein A, improve sexual potency, lower high blood pressure, improve kidney function, and reduce homocysteine.

Chelation therapy was also largely dismissed by mainstream doctors for many years. But recent research — including a National Institutes of Health-sponsored clinical trial led by Dr. Gervasio Lamas, chief cardiologist with the Columbia University Division of Cardiology at Mount Sinai — has found chelation can reduce the risk of a second heart attack, and that Plaquex offers at least some cardiovascular benefits.

Dr. Chauncey W. Crandall is author of Dr. Crandall’s Heart Health Report newsletter. He is a Yale graduate and is chief of the Cardiac Transplant Program at the world-renowned Palm Beach Cardiovascular Clinic in Palm Beach Gardens, Florida. He practices interventional, vascular, and transplant cardiology.

 

[Jimi]

Dr. Judy Mikovits: Never bypass innate immune response, never get the COVID shot – Brighteon.TV​

Dr. Judy Mikovits: Never bypass innate immune response, never get the COVID shot – Brighteon.TV – NaturalNews.com

Well-known molecular biologist Dr. Judy Mikovits told the public they should never bypass innate immune response and never get another Wuhan coronavirus (COVID-19) shot in an interview with Robert Scott Bell during the Wellness Parenting and Health and Freedom Expo at the Gaylord Opryland Resort...

www.naturalnews.com

 

[Jimi]

Heart attack rates are skyrocketing, and the media is blaming everything other than COVID vaccines​

Heart attack rates are skyrocketing, and the media is blaming everything other than COVID vaccines – NaturalNews.com

The establishment is running into serious problems trying to explain away the skyrocketing rates of cardiovascular events that are occurring ever since Wuhan coronavirus (COVID-19) “vaccines” were unleashed on the world. Corporate-controlled media outlets, including some “conservative” ones, are...

www.naturalnews.com

 

[Jimi]

Americans are suddenly waking up to the REALITY of FOOD SHORTAGES

Americans are suddenly waking up to the REALITY of FOOD SHORTAGES

For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food...

www.brighteon.com

 

[Jimi]

​

​ Hi Jimi, How important is the health of our children? I’m sure you’ll agree that our children are our greatest asset… in a blink of an eye they will be running the world. Most people are not aware that the health of our children has declined drastically. 6.1 million kids diagnosed with ADD/ADHD 1 in 6 kids have a neurodevelopmental disorder 54% of all kids are in a disease process 90% of kids at age 18 have insulin levels that predict Type 2 Diabetes While there may be many contributing factors, all of the experts here agree that changing our food brings about the greatest improvement. When you’re holding down a job, household, a family…. convenience happens and health is taken for granted. We don’t realize that we’ve become factory to table rather than farm to table. We don’t realize the terrifying amount of chemicals packed into these boxes. And we definitely don’t realize the effects that our choices are having on our future. Do you see the fork in the road? Join me in this movement to reach more families. This is a free 4-part docu-series that every family needs to see, followed by a 5-day Summit with the solutions to this problem. Enjoy what we created for you: Cooking Classes Relaxation Exercises Movement Meditation And even a HeartMath Session For the love of all kids, register for this docu-series now. Love, Sachin >>>JOIN ME HERE!<<<​

 

[Jimi]

Greetings, Friend​ Coming to understand the truth that we are more than our personal and collective histories is arguably the greatest gift of a spiritual healing path. Yet, for those of us who have experienced trauma, whether big or small, our history informs how we view the world. Many trauma-induced patterns operate just outside our awareness and keep us in a reactive loop of anxiety, fear, blame, aggression, or judgement.​ Unresolved history does not slip into the past, it becomes part of the energetic signature of the present, and even the future.​ There are challenges to working with our history but the gift in doing such healing work is that we can transform old frozen energetic patterns and respond to life with a new level of wisdom, power, and grace.​ It is possible to heal old patterns of conflict — within ourselves as well as among families, and even nations. Through the practices of Wisdom Healing Qigong we can release the traumatic scars stored deep in our cellular memories and transform anger and angst into new dimensions of courage and clarity.​ And, as we heal our own histories we also transform old aggregate patterns beyond the personal. It's more important now, than ever.​ ​ For, what we are witnessing in the world today — oppression, conquest, and control— belongs to a dying era, to a way of life which no longer serves us.​ "We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do." — Mahatma Gandhi ​ The change begins with us. Individually, we can become the cause of healing for ourselves and the whole of humanity.​ Please join us for a very special 3-part series of teaching, visualization, and practice with Master Mingtong Gu. It's FREE and it begins tomorrow, Tuesday, March 29, at 9am US Denver Mountain Time.​ Sign up below to join the livestream and/or to receive the recordings.​

 

[Jimi]

Hey there Jimi,

Digestive enzymes are naturally occurring and crucial to your digestive system, helping to break down foods and allowing the absorption of nutrients. Without adequate enzymes, you can become malnourished and start showing signs of gastrointestinal distress, even when consuming a balanced and healthy diet. Understanding Digestive Enzymes: Natural and Synthetic The mouth, small intestine, and stomach can produce digestive enzymes; however, the pancreas is the main production factory in the human body. The enzymes are particularly vital in breaking down more complex and nutrient-dense foods and compounds, such as carbohydrates, proteins, and fats. Without digestive enzymes, your food will not provide sufficient nutrients because the body cannot break it down. Therefore, your health can wain. Most people do not have an issue with enzyme production, but some conditions lead to an inadequate enzyme supply, such as exocrine pancreatic insufficiency. Thankfully, there are prescription and over-the-counter digestive enzyme replacements. Replacements mimic natural digestive enzymes to counteract the effects of poor production. Using Digestive Enzyme Replacements As a replacement for natural digestive enzymes, replacement enzymes need to be consumed before a meal to be effective. The enzymes in the stomach can begin breaking down the food as it enters the stomach and exits to the small intestine, allowing critical nutrients to absorb through the small intestine wall for distribution through the bloodstream. You can split an enzyme replacement dose to make it more effective, especially for larger and longer meals or if you are a slow eater. For instance, it is usually acceptable to take half the dose at the start of a meal and the rest halfway through it. Digestive enzyme replacements must be taken with food. If you take them without, they will simply work their way through your system without any real benefit. Assessing Needs for Digestive Enzyme Replacements While most people do not need digestive enzyme replacements, there are many conditions that can result in a lack of enzymes, such as EPI. Some of the other conditions include: •​ Cystic fibrosis​ •​ Diabetes​ •​ Pancreatic cancer​ •​ Pancreatic surgery​ •​ Chronic pancreatitis​ •​ Pancreatic cysts or benign tumors​ •​ Narrowing or blockage of the biliary or pancreatic duct​ EPI is the most common cause for digestive enzyme supplementation, but not everyone realizes they have the condition immediately. EPI leads to uncomfortable and slow digestion, and some of the symptoms include: •​ Bloating​ •​ Diarrhea​ •​ Excessive gas​ •​ Cramping after meals​ •​ Foul-smelling stools​ •​ Yellow, greasy, floating stools​ •​ Unexpected weight loss​ If you are experiencing any of the above symptoms, talk to your primary care physician. Do not attempt to self-diagnose digestive enzyme disorders. While OTC enzyme replacement options exist, it is always best to consult your physician before dietary changes. Reviewing the Potential Side Effects Digestive enzyme replacements are often helpful to those who need them, but there are potential side effects like any other supplement. The most common side effect of enzyme supplements is constipation. Still, there can be more uncomfortable side effects, like diarrhea, nausea, and abdominal cramps. While the body needs digestive enzymes, not every body creates a sufficient amount, leading to potential digestive and nutritional problems. Before looking for OTC remedies for digestive concerns, talk to your doctor about other possible issues or solutions. Do you know of any other reasons someone would need to take digestive enzyme replacements, or do you have anything to add to the conversation?

Yours in good health,

 

[Jimi]

Daily Motivational Posting​

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[Jimi]

Your Daily Motivation​

Tuesday​

March-29-2022
If you are starting out with meditation, it's important to let yourself "fail". It's okay if you lose focus on your breath. It's entirely expected.

Meditation is about practicing the act of returning your focus to the breath. When your mind wanders, gently acknowledge it and get back to a state of calm awareness.

Feel the sensations in your body when you breathe in and out. Avoid judging your thoughts. By simply observing what's happening, you train your mind to enjoy the present.

Keep your commitment to meditate.

 

[Jimi]

Hi Jimi,

A recent report shows that there are dangerous chemicals lurking in most food wrappings…

And these chemicals are leaching into our food, disrupting our liver function, weakening our immunity, and much more.

These chemicals are called PFAs, but they’ve been nicknamed “forever chemicals” because they never break down in the environment (or in your body).

Many companies use PFAs in food packaging to prevent grease and water from soaking through food wrappers and beverage cups…

Which of course leads to food and body contamination.

Some specific health risks associated with PFAS include:

• Changes in liver enzymes
• Small decreases in infant birth weights
• Increased risk of high blood pressure or preeclampsia in pregnant women
• Increased cholesterol levels
• Thyroid issues
• Weakened immunity
• Developmental effects in infants
• Infertility risks
• Interference with hormonal systems
• Impaired insulin and blood sugar regulation

And the more these chemicals build up in your system, the worse these problems can get.

Of course, it’s best to avoid packaged food when you can…

But measurable levels of PFAs have been found in the blood of people who aren’t consuming foods from this type of packaging.

One of the best ways you can counteract the damage that these harmful chemicals do to your body is by altering your diet slightly.

Foods like these can help you mitigate the damage that these “food wrapper chemicals” cause to your organs and digestion.

One the next page you’ll find a list of gentle yet effective superfoods and clinically researched herbs that activate your body’s natural detox pathways to pull toxins from your system and help you safely excrete them.

They’re all full of essential vitamins and minerals to replenish nutrient stores in your cells and help you recover from toxin damage.

Click here for the full list of foods and an easy way to incorporate them all into your diet.

By adding them to your routine, you can look forward to noticeable improvements in areas that these harmful chemicals often affect like:

• More energy
• Deeper sleep
• Improved digestion
• Better focus
• Faster weight loss
• Feeling amazing every day

If you’d like to experience these benefits, go take a look at the list of foods on the next page.

You’ll find a formula that makes it super easy to incorporate them all into your daily routine…

A drink that you can make every morning and enjoy, knowing you’re supporting your health and protecting your body from harmful chemicals!

Harmful chemicals like PFAs are only getting more common, which is why it’s more important than ever to feed your body everything it needs to weather the storm and stay healthy.

So to protect your body from the harmful effects of “forever chemicals”...

 

[Jimi]

Dr. C here with you. This week I have a new podcast episode I’d like to share. Dr. Greg Eckel is a repeat guest on the podcast. I wanted him to come back because many of you have asked about neurodegenerative diseases like Parkinson’s disease and ALS. Dr. Greg has some hopeful stories that show that the body’s capacity for healing can be profound. If you or a loved one has a neurodegenerative condition, you’ll get some tactical insights. If you have an unrelated chronic condition, you may still find it inspiring to know that recovery can be possible even when not expected. Click Here to listen to the podcast. To your health,

 

[Jimi]

HOW TO MAKE HOMEMADE TEA FROM YOUR OWN GARDEN​

How to Make Homemade Tea from Your Garden

Herbal teas have so many benefits that you can take full advantage of when you learn how to make homemade tea from your own garden.

naturallivingfamily.com

 

[Jimi]

Recently, I had the honor of being interviewed by Cancer Peace University and Megan Van Zyl for the release of her NEW audio summit Change Your Cancer Story! The Change Your Cancer Micro Audio Summit drops right into your earbuds first thing Wednesday morning March 30th, 2022! This is an audio-only, “podcast-style” summit that will teach you some of the best holistic strategies available to change your cancer story so that you can integrate your cancer care with confidence and hope! (you can still get your f-r-e-e ticket….and don’t worry, you keep access to the interviews so you can go back and listen as needed). I’m really excited to release this interview with Change Your Cancer Story for 2 big reasons: First, I share one of the most important of my 7 Essential Steps to Creating Vibrant Breast Health, healing emotional wounds. If I were to create the 7 Essentials System® again, I would put healing emotional wounds first as 90% of the healing occurs between the ears and the heart. We need to take time to look at the wounded child that runs our adult self and understand what is going on in our subconscious mind and the patterns that are filing our lives. During my 2nd cancer diagnosis, I had a suppressed memory pop up that I needed to resolve to find the path of healing that I was seeking. Secondly, I share more details about how through my healing process after 2 breast cancer diagnoses, I refine my 7 Essentials System® and apply the knowledge I have shared with women in over 60 countries around the world how approaching these 7 Essentials can help get to the root causes of why cancer was allowed to develop in your body. So join me in this audio summit and register today! When I went through my 2nd cancer diagnosis, the fire in my soul was seeing myself standing on a stage and sharing how I had overcome breast cancer for the 2nd time using the 7 Essentials System® to give hope to women around the world with breast cancer. This is the same hope that I want to bring to you in this EPIC interview with Megan Van Zyl on Change Your Cancer Story. You’re not going to want to miss this summit! It may even change your cancer story. Naturally,

 

[Jimi]

Unlock Dr. Ameet Aggarwal’s eBook, Liver Detoxification with Homeopathy, Herbs, Teas & Emotional Release, and learn everyday solutions for enhancing your liver health!​

Unlock your FREE eBook on liver detoxification below. You’ll also save a FREE seat for Encore Weekend of the Liver and Gallbladder Rescue Summit, March 26-27!​

I am a health professional:Yes No

UNLOCK YOUR FREE EBOOK!

 

[Jimi]

HOW ARE AIR FRESHENERS BAD FOR YOU​

How Are Air Fresheners Bad for You & Natural Alternatives to Try

We all love a fresh "clean" scent but what if that clean scent is hurting you and your family? Are air fresheners bad for you? Let's find out!

naturallivingfamily.com

 

[Jimi]

Techniques to Boost Your Brain Power

with Donna Eden & David Feinstein, Ph.D.​ Sign-Up Now and Get Instant Access to Watch!​

 

[Jimi]

Link Between Sex and Immunity​

Link Between Sex and Immunity

People ask me about sex and the immune system all the time, wanting to know if it’s good for their bodies or if sex is beneficial to the immune system.

www.newsmax.com

 

[Jimi]

Link Between Oral Health and Gut Health​

Link Between Oral Health and Gut Health | Gut Health Ask Dr. Nandi | Official Site

Gut Dr Talks about the Link Between Oral Health and Gut Health

askdrnandi.com

 

[Jimi]

Hey, Jimi – ​

See the scientific papers that justified the pandemic.​

Oh, wait. Sorry. You can’t. They don’t actually exist. A growing number of doctors and scientists have looked at the papers that spawned the pandemic. You know, the papers that discovered SARS-CoV2. The papers that prove the existence of a virus, which justified the lockdowns to begin with… Well, it turns out, the doctors couldn’t find these papers. They could only find papers that were filled with pseudo-science. Half-truths, and deceit. And this is the documentary that exposes it. ​

​

Check out The Viral Delusion – a brand-new, five-part, must-see series from Hollywood filmmaker Mike Wallach. In Episode 1, the all-star cast shows the absurdity of every single mainstream claim – from the "isolation" of the virus, to its so-called genetic sequencing. After that, prominent doctors Tom Cowan, Andrew Kaufman, and Stefan Lanka comb back through history – showing how smallpox, polio, and the Spanish flu couldn’t have been caused by a virus. The first episode is now streaming. For FREE! So, click below and give it a watch. ​

WATCH NOW!​

 

[Jimi]

Hi, hope you are doing well.

Hormones are a mysterious, confusing, or downright intimidating topic for many people.

Until now, as you're about to see.

And here's an essential fact, Jim...

Because these "chemical messengers" are how our organs communicate with each other and they are SO key to how you look, how you feel, and how long and how well you'll live...

Taking the right steps to ensure your hormones are balanced is truly as mission-critical as it gets.

That's why right now is the time to get the CLARITY you need in this free one-time event with Dr. Afrouz Demeri

Dr. Demeri is widely regarded as one of the world's foremost natural hormone experts...

And as you'll soon discover, she truly has a GIFT for making this mission-critical knowledge crystal clear to understand and to put into action for yourself.

In this one-time event where my good friend Nick Polizzi, the prominent ancient and natural health leader, interviews Dr. Demeri, she will reveal:

>>> What hormones are and exactly how they affect your health and longevity

>>> How you can tell if you have a hormone deficiency (there are tell-tale signs you'll want to watch for!)

>>> The best specific herbs to balance your hormones and improve overall reproductive health, and how to use them

>>> Key habits and simple practices that will give you optimal hormone health

>>> 3 dangerous environmental toxins that are poison to your hormones and how to protect yourself from them

>>> And much more!

Reserve your spot for this important and completely FREE Holistic Hormone Secrets one-time event right here

 

[Jimi]

​ FEATURED FREE EVENTS

​ ​

​ Eat To Live Masterclass

​ Dr. Joel Fuhrman, M.D. is one of America’s most respected doctors, and has been helping patients for 34 years to prevent and even reverse chronic disease. So if you’re worried about diabetes, cancer, heart disease, or you don’t want to be stuck on medication for the rest of your life. He discusses what this one type of food does to your Insulin-1 type growth factor is shocking. Not only does it lead to elevated blood sugar, but it also leads to weight gain, cancer, and even accelerated aging. Don't miss this opportunity for this FREE live masterclass starting March 29.

​ HAPPENING NOW​

​ ​

​ INFLAMMATION MASTERCLASS

​ Did you know your body actually needs inflammation to stay healthy? If you’ve ever twisted your ankle, cut your finger, or caught a cold or flu, inflammation is what helps your body fight off hostile microbes and repair damaged tissue. When it functions properly, the inflammatory process is vital for healing injury or illness. Inflammation only becomes a problem when it keeps surging through your body after your hurt has healed. This month, Dr. Elena Villanueva is hosting a complimentary inflammation-fighting masterclass for you and the rest of our community. This masterclass is live now.

​ HAPPENING NOW​

 

[Jimi]

Newly Released Pfizer Documents Reveal COVID Jab Dangers​

Newly Released Pfizer Documents Reveal COVID Jab Dangers

A small batch of documents released by the U.S. Food and Drug Administration in mid-November 2021 revealed that in the first three months of the COVID jab rollout, Pfizer received 42,086 adverse event reports that included 1,223 deaths

greenmedinfo.com

 

[Jimi]

FEATURED FREE EVENTS

FEATURED CONTINUED EDUCATION

​

FOOD MATTERS

If you’ve been dreaming of taking that next step and studying nutrition in 2022 then this is your sign. Enroll in the Food Matters Nutrition Certification Program. The 10-week globally accredited program is designed to take you from beginner or health enthusiast to certified Nutrition Coach. You’ll learn how to use nutrition to master your mind and body! You’ll get lifetime access to the entire program and Food Matters had a 14-day money-back guarantee if you’re not completely satisfied.

ENROLL NOW​

FEATURED FREE DOWNLOAD

​

Ancient Healing Secrets

If you or a loved one are finally ready to heal, then I highly suggest you read Master Mingtong Gu’s ebook - Ancient Healing Secrets. Master Mingtong's own story begins with serious health problems from a young age. As an adult he learned the ancient Chinese secrets of Wisdom Healing Qigong energy medicine, and that experience not only cured his illnesses - it completely transformed his life. You’ll learn the 5 ancient secrets that make Wisdom Healing Qigong so effective, and how you can use it to empower your own health, healing and wellbeing.

DOWNLOAD FREE EBOOK​

 

[Jimi]

FOOD FOR THOUGHT

 

[Jimi]

In esoteric traditions, the triangle is considered the symbol of perfect harmony as they have equal sides and the same degree angles. It also represents the “holy trinity” found in so many medical and spiritual traditions. If you think about the study of astro-herbalism, there are three core parts: people, plants, and planets. They form a triangle — planets at the top, plants on the bottom left, and people on the bottom right. You probably know that herbalism connects plants with people. And astrology connects planets with people. Astro-herbalism completes the triangle by connecting planets with plants. Because it’s at the top of the triangle, astrology is the bridging language that allows you to have the same framework, the same pattern, the same language to understand both people and plants. As the saying goes, “As above, so below.” When you see this connection, it’s mind-blowing — and it makes learning both herbalism and astrology so much easier. Why? Because they’re built on the same fundamental patterns in nature that have been studied for thousands of years. Learning this connection gives you so much insight into how you can use whole plants to heal whole people — physically, mentally, and spiritually. The Astro-Herbalism Mini-Course gives you everything you need to fill in that triangle, whether you’re new to herbalism, new to astrology, or have experience with both. And you get this mini-course right now for free.​ ​

​ ​

In the first lesson, you’ll learn the 5 connection points between astrology and herbalism and how they work together. In the second lesson, we’ll explore that connection in more depth by illustrating how exactly the planets are connected to plants and people? I’ll show you seven things to know about a plant to determine its planetary energy. And I’ll show you how the seven inner planets can give you deep insight into herbs. The third lesson shows you how to apply this new insight in a therapeutic context. I show you step-by-step how I was able to help a client dealing with PMS. I’ll show you how I used her birth chart to get a deeper understanding of her symptoms and picked specific plants to heal her. You also get several PDFs full of valuable information to help you put all of this information together and that you can refer to again and again. >> Click here to get started with the first lesson right now. <<​ I hope you’ll join me to see how incorporating astrology will totally change your practice of herbalism. I’ll see you in there. Sajah PS: Be sure to leave comments below the videos. I’ll personally be answering as many questions as I can. And I’d love to hear what you’re discovering about the connections of planets and plants. Click here to watch the first video.​

 

[Jimi]

Here’s an extract from Dr. Fuhrman’s 5 Day Sample Meal Plan, that’s part of his DR. FUHRMAN’S DIABETES CHEAT CODE: REVERSE DIABETES WITHOUT SUGAR SPIKES, HYPOGLYCEMIA, OR CRAVINGS book.

DAY 1​ BREAKFAST NO-COOK STRAWBERRY OATMEAL 1 SERVING 1/3 cup old-fashioned rolled oats 1 tablespoon chia seeds 2/3 cup unsweetened soy, hemp or almond milk 1 cup fresh or thawed frozen strawberries, sliced (or blueberries, cherries or sliced peaches) 2 tablespoon chopped walnuts Combined the oats, chia seeds and non-dairy milk. Soak for at least 30 minutes or overnight. Stir in sliced strawberries and walnuts LUNCH CITRUS SALAD WITH ORANGE SESAME DRESSING SALAD: 1 SERVING; DRESSING: 3 SERVINGS For the Orange Sesame Dressing:1 navel orange, peeled1/4 cup raw cashews1/4 cup hemp seeds2 tablespoons lightly toasted unhulled sesame seeds2 tablespoons rice vinegar1/2 teaspoon Bragg Liquid Aminos or low-sodium soy sauce1/4 inch piece fresh ginger, peeled1 clove garlic, chopped For Salad:5 cups mixed baby greens1/3 ripe avocado, peeled, pitted and sliced1/2 navel orange, sliced into rounds1/4 cup thinly sliced red onion Blend all the dressing ingredients in high-powered blender until smooth. To prepare salad, arrange avocado slices, orange rounds and onions on top of lettuce. Pour desired amount of dressing (about 1/3 of the recipe) over salad. Refrigerate leftover Orange Sesame Dressing. DINNER LEMON LINTEL SOUP 4 SERVINGS 1 1/2 cups carrots, peeled and chopped 1 cup celery, chopped 4 cups no-salt added or low sodium vegetable broth 1 cup dry red lentils, rinsed 3/4 teaspoon ground coriander 1 teaspoon ground cumin 3 tablespoons raw cashews 1/4 cup fresh lemon juice (about 1 large lemon) 2 cups chopped kale black pepper, to taste Place carrots, celery, vegetable broth, lentils, coriander and cumin in a pot and bring to a boil. Reduce heat, cover an simmer for 40 minutes or until lentils and vegetables are tinder. In a blender or food processor, blend 1 cup of the soup with cashews and lemon juice. Return to pot along with kale and heat until greens are wilted. Season with black peeper. Men: Have 2 serving of Lemon Lentil Soup. Portion leftover Lemon Lentil Soup into individual containers. If you are short on time, use it as alternate lunch or dinner over the next few days or freeze for later use. Your choice of a cooked green vegetable (can be fresh or frozen). Tip: Steam or water sauté fresh vegetables. If desired, sauté with fresh chopped garlic or onion. Season with lemon, balsamic vinegar and/ or your choice of herbs, spices, or a no-salt seasoning blend. For some heat, add red pepper flakes, cayenne pepper or black pepper.

That’s just Day 1!

 

[Jimi]

Sinus Congestion: Causes, Symptoms & Support Strategies​

Sinus Congestion: Causes, Symptoms & Support Strategies

In this article, you will learn what sinus congestion is. I will explain the symptoms and major causes of chronic sinus congestion.

drjockers.com

 

[Jimi]

Immune Health: 8 Foods That Strengthen Immunity​

Immune Health: 8 Foods That Strengthen Immunity

Strong immune health is key for overall health and well-being. Discover my 8 favorite foods that can strengthen your immune system!

drjockers.com

 

[Jimi]

No Gallbladder: Strategies to Improve Digestive Health After Surgery​

No Gallbladder: Strategies to Improve Digestive Health After Surgery

In this article, discover the role of bile, symptoms and major causes of bile flow problems, and what to do if you have no gallbladder.

drjockers.com

 

[Jimi]

We have something special for you this week.

I was going through some of our top watched speaker interviews from the 2022 Quit Sugar Summit we did back in January and can’t get over how valuable some of these interviews are for anyone deeply struggling with sugar addiction.

Because of that, I decided to take 3 crowd favorite interviews (by watch time logged) from the summit and give the replays to you for free inside what we’re calling the 3 Day Brain Summit Replay.

 

[Jimi]

Where is Tiffany Dover? Nurse who fainted while being COVID-vaccinated during a live news conference is still NOWHERE to be found​

Where is Tiffany Dover? Nurse who fainted while being COVID-vaccinated during a live news conference is still NOWHERE to be found – NaturalNews.com

How would everyone feel about vaccines if they knew people were dropping dead like flies after getting the Wuhan coronavirus (COVID-19) clot shots? A nurse named Tiffany Dover, who worked at CHI Memorial Hospital in Tennessee, with over 20 years experience, fainted on live television while...

www.naturalnews.com

 

[Jimi]

Blood of COVID-vaccinated people found to contain strange artifacts (graphene oxide?)​

Blood of COVID-vaccinated people found to contain strange artifacts (graphene oxide?) – NaturalNews.com

There is a strange and disturbing phenomenon occurring that suggests covid-“vaccinated” people now have tainted blood. Strange “artifacts” are being reported by doctors who are using a darkfield microscope to analyze blood samples from people who have been jabbed. Steve Kirsch is calling these...

www.naturalnews.com