Jimi's Daily Health Articles

[Jimi]

This is it Jimi! The final episode. Can you believe it? Remember, each episode is available for 24 hours so you have until 9pm Eastern tomorrow to catch Episode 9. After that, the episode expires... and so does the world-premiere special offer! Be sure you take advantage of your chance to own the entire series for 50-70% OFF and claim all the bonuses. Check out the final episode and then explore your ownership options here. ​ ​

 

[Jimi]

Hey Jimi, - the rise of gluten-free, organic, and delicious processed foods in the last 5 years has been historic. It’s never been easier to eat processed foods, even if you have a food sensitivity to gluten, dairy, egg, or just want Non-GMO only foods. But there’s a big problem... And that problem is this: these “healthier” options are still lacking what a “whole” food version would have. Even Organic Healthy Processed Foods: Lack dietary fibers normally present Lack phytonutrients killed by heat, cold, or acid Contain larger, whole food cellular structures Contain increased additives like sweeteners, colorings, or preservatives Now, some might say, “but the preservatives are organic and natural… and the food uses stevia and natural sweeteners… and it’s made of organic nuts or corn.” But as you can see from the diagram below… it still probably doesn’t matter. Why Whole Foods Are Always Better Than Processed Foods Today's diagram comes from a recent 2022 study called “Rethinking healthy eating in light of the gut microbiome.” (full paper here) In this study, researchers compared the effects of whole-plant foods and processed foods on the gut microbiome and implications for host physiology, immunology, metabolism, and disease risk. This diagram is one of the first I've seen like this and I thought you might enjoy reading it as much as I did. Please share this with friends or loved ones and continue the conversation. The Effects of Whole-Plant Foods and Processed Foods: (Click here to view the full size image)

​

Image Source: June 08, 2022 Study "Rethinking healthy eating in light of the gut microbiome" (full study here)

 

[Jimi]

What Do Narcissistic Abuse and Medical Tyranny Have in Common?​ People are waking up to toxic dynamics... Watch Here

 

[Jimi]

​ New Antidepressant Campaign​ I recently came across a new campaign that’s marketing sertraline, aka Zoloft, directly to consumers for things like premature ej*culation and anxiety... Watch Here The Illusion of External Authority​ External authority is an illusion. Don't take the bait, ladies... Watch Here

 

[Jimi]

Are You on the Pill?​ It was early in my actualization as a righteous, post-adolescent that I began to think of birth control as a woman’s right... Watch Here

Medicalized Birth​ The most controversial article I’ve written to date was, interestingly, on the subject of homebirth... Watch Here

 

[Jimi]

Flowing Feels Delicious​ One thing I have come to appreciate on the journey back to myself is that we stabilize in shared fields of inspiration... Watch Here

How do we become the Creatrix Queen?​ We tap in to discover that the weird and wild world of our eroticized wounds has massive gifts waiting to be discovered... Watch Here ​

 

[Jimi]

Do You Know How to Listen to the Witch in Your Gut?​ We came here to roar. We came here to play. We came here to... Watch Here

Dark Feminine Alchemy Masterclass​ I’ve moved through some harrowing territory and made some surprising discoveries... Watch Here

 

[Jimi]

Today's Mantra​ I will only take opinions from someone I would trade places with... Watch Here

Alchemize​ Glad to have the tools I do so I can stay connected to truth even when my mind is gaslighting me with lie after lie... Watch Here

 

[Jimi]

Have You Met All Your Parts?​ When you haven’t met your dark side. When you continue to resist its pull... Watch Here

 

[gopher_byrd]

New study finds two-dose mRNA shots provide negative immunity against COVID-19​

New study finds two-dose mRNA shots provide negative immunity against COVID-19 - LifeSite

Qatari researchers found that protection from two doses of Pfizer and Moderna's mRNA jabs drops precipitously, providing negative immunity after just six months.

www.lifesitenews.com

 

[Jimi]

COVID infection not linked to increased myocarditis among the unvaccinated: Israeli study​

COVID infection not linked to increased myocarditis among the unvaccinated: Israeli study - LifeSite

The study undermines a key claim of COVID vaccine defenders.

www.lifesitenews.com

 

[Jimi]

Hi!



New research from Harvard University proves that these 9 delicious pie recipes can help lower your blood sugar levels faster than kale salad.


That’s because they satisfy your sweet tooth…

But unlike normal pies…they contain zero sugar.

Thousands of men and women lowered their blood sugar levels by as much as 51 pts…

Without strict diets, intense exercise, or nasty medications.

They simply enjoyed 1 slice of lemon meringue pie…



Custard pie…



Key lime pie…



Or chocolate mousse pie…



Every single day.

Today, you can download these 9 diabetes-friendly pie recipes right here…

And make one in less than 15 minutes tonight.

They’re super easy to make…

Absolutely delicious…

And 100% guilt free.

Enjoy!

===> Eat these 9 diabetes-friendly pies to lower blood sugar levels by as much as 51 pts

 

[Jimi]

Do you ever get stuck in a recipe rut? You know...when you just can’t bear to eat the same old thing one...more...time?! Even the best recipes can get tired and boring when they become too familiar. That’s when it’s time to pull out your secret weapon, Easy Sauces: Delicious Meals in 10 Minutes or Less!, to transform any meal from dull to delicious! Adding an out-of-this-world sauce is a super easy way to fancy up an old family favorite so that it feels fresh and new. Or give last night’s leftovers an entirely different flavor combination. With the right sauce, you can even get the pickiest eaters on board with healthy, whole foods meals! That’s why the culinary team at VegHealth are sharing 5 quick and delicious sauce recipes anyone can master (for free!). They’re all about making healthy eating simple and nutritious, so each one takes just 10 minutes of preparation time or less! Inside your free copy of The Sauce Factor, you’ll find mouthwatering recipes for: A creamy citrus sauce for a pop of flavor on Buddha bowls, wraps, and veggie burgers A "cheesy" sauce to add to tacos and burrito bowls or scarf up as a dip A simple herb sauce you’ll want to eat on everything thanks to its bright, fresh flavor And more! https://nathancrane.lt.acemlnc.com/...2f0d20835f9cd9437aebc26a40f1&i=563A839A2A2395 Get your complimentary copy of Easy Sauces: Delicious Meals in 10 Minutes or Less! here for a one-way ticket out of your next recipe rut!​

​

 

[Jimi]

One of our main areas of interest and outreach has been Alzheimer’s prevention. Now with 6.2 million Americans carrying this diagnosis, and no meaningful treatment in sight, exploring how lifestyle choices influence risk is more important than ever. There is another part of the Alzheimer’s story that is also in need of attention. And this is the impact that this diagnosis has on the families, loved ones, and caregivers involved with Alzheimer’s patients. No one is prepared for what lies ahead when a family member is diagnosed with Alzheimer’s disease. And I can tell you that not just from the perspective of a neurologist, but from the perspective of my day-to-day interactions with my father who succumbed to the disease... *P.S. - If you find this interview meaningful you can register FREE for our Alzheimer's - The Science of Prevention series starting on July 20th!

Click Here to Register​

 

[Jimi]

Recent Popular Posts​

How seniors can reduce cancer risk There’s a lot of talk about the value of taking nutritional supplements. And ultimately, at the end of the day, the question we need to ask is, what does the science have to say about their benefits?

Beneficial Therapy for ALS ALS affects some 30,000 individuals in the United States with 5000 new cases diagnosed every year. It is a neurological condition characterized...

 

[Jimi]

Dear Jimi,​ What does your morning typically look like? Is it rushed, chaotic, and over-caffeinated? Or do you take time to set the stage for your day? Whether you realize it or not, every morning when you wake up, you’re presented with an incredible opportunity to optimize your brain health. The choices you make right when you roll out of bed can either set your brain up for a day of joy, focus, and energy… or a day of tiredness, struggle, and brain fog. Let’s face it, your brain is the most valuable tool you have. It takes a healthy brain for you to feel your best. That’s why we have put together this FREE Brain Boosting Morning Routine ebook that will take you step by step through some simple techniques you can use to make brain health a priority each and every morning. We're so thrilled to share this resource with you!

In this FREE ebook, you’ll find: 8 simple habits you can use daily to optimize your brain health The best way to fuel your brain first thing in the morning Which types of exercise help stave off premature brain aging 1 simple, natural way you can maintain a healthy sleep/wake cycle which is critical for long-term brain function. A crash course on caffeine consumption and how you can use it to improve memory performance

Additionally, when you download Brain Boosting Morning Routine, you’ll also receive FREE access to watch the 2022 LIVE broadcast of Alzheimer’s - The Science of Prevention, where Dr. Perlmutter, along with 20+ leading experts in the field of brain health, will reveal the powerful ways you can reduce your risk of developing brain disease.

DOWNLOAD NOW​

P.S. - Want to know the keys to living a long, healthy, fulfilling life? Join us for the upcoming FREE LIVE broadcast of Alzheimer’s - The Science of Prevention to discover how you can improve your overall health & brain function, reduce risk for brain disease, and increase your longevity.

 

[Jimi]

Daily Motivational Posting​

​

 

[Jimi]

Thursday​

July-7-2022
Improve your ability to be in the present moment. Let this moment be enough.

Practicing present moment awareness allows you to make each day meaningful.

Opening to the present moment allows gratitude to come naturally.

This practice helps you to get out of your head and realize that things aren't as bad as you think.

Allow negativity to dissolve. Invite more calm and peace into your life. Fully embrace the moments when everything just feels right.

Do not miss out on what is right in front of you. Let go of the pursuit of "perfect" happiness in the future.

 

[Jimi]

Hi Jimi,

Your skin is the largest organ in your body. Crazy right?

This impossibly intelligent life-suit wraps around your entire body, allowing you to feel and interface with the outside world.

If you take good care of it, you'll look and feel young. But neglect it, and age will unfortunately begin to set in.

As usual, mother nature has our backs here. There are a number of powerful skin-nourishing herbs in the forest, but our favorite is a flower known as calendula!

Calendula is the crown jewel of herbal skincare because it is soothing for a range of problems. From rashes to burns to bug bites and even scarring -- calendula is a "heal-all." And it's totally safe for babies, the elderly, and everyone in between.

Plus, it's easy to find in any health food store.

You can bring calendula's healing properties into your everyday life and soothe your skin after each wash by making this incredibly simple herb-infused lotion.

Calendula Lotion:

Calendula lotion is a magical mixture of calendula-infused oil and calendula tea!

Start by preparing the calendula-infused oil with these ingredients:

• 1/2 cup dried calendula flowers
• 1/2 cup sunflower oil
• 1/4 cup coconut oil
• 1/4 cup shea butter

Here's how to make it:

1. Melt the coconut oil and shea butter in a medium-sized sauce pan, on low heat
2. Add in the sunflower oil
3. Sprinkle in the calendula flowers and stir the mixture
4. Simmer for at least 30 minutes
5. Strain out the petals
6. Pour the oil into a glass bowl. Then place the bowl in the freezer and allow it to harden

Then make a strong calendula tea with these ingredients:

• 1/2 cup dried calendula flowers
• 2 cups of water

Here's how to make it:

1. Add the calendula flowers and water to a small sauce pan and stir
2. Warm over medium-low heat for at least 30 minutes
3. Strain out the petals

Then the magic happens!

1. Spoon the hardened calendula-infused oil into a blender
2. Turn the blender on high
3. Slowly add in the calendula tea
4. Blend on the highest setting until the tea water and oil coagulate
5. Bottle the mixture and keep it in the fridge

Easy peasy, right? Enjoy!

 

[Jimi]

Hi Jimi, I want you to live in a world free of back pain. Probably sounds too good to be true, huh, Jim? Even though a billion people on the planet suffer from pain of some kind (back pain, knee pain, even headaches) I can promise you, it IS possible to stop. Join Dr. Yoni Whitten’s Pain Fix Masterclass and learn how to optimize your posture, mobility, and joint health to get back to feeling good in your body (at any age).

With over 16 years, he has developed a revolutionary new approach to fixing pain. He’s teaching his system online and PROVING to you that you can live in a body that moves easily and feels incredible! This class will teach you: A NEW approach to pain resolution that actually WORKS. Easy ways to update your everyday habits and break your pain cycle. Medical myths that are keeping you in constant pain – and how to avoid them. How to understand what your body is really asking for when it hurts. This masterclass (offered at no cost) is going to support you to: Heal your chronic pain… Fix your posture and spinal alignment… Live in a body that feels and moves like it did when you were a kid! (All that, with a system that takes just 10-20 minutes a day.) After you complete the Pain Fix Protocol Masterclass, you’ll finally know how to easily erase your pain by using new and life-changing solutions (that I believe that virtually no one else is talking about). See you there! Dr. Tom O’Bryan P.S. As I hinted to, being pain free comes down to proper posture and I can’t think of anyone better to learn this technique from than at the Pain Fix Protocol Masterclass.

 

[Jimi]

Hi, Jimi! Life is stressful. No one these days is untouched by trauma. Mental health challenges, addictions, burnout, sleep disturbances and worsening chronic conditions are skyrocketing due to worry and stress. Yet trauma, its long-term health effects and the way forward can be difficult to recognize. At The Biology of Trauma 2.0: Beyond the Diagnosis, Dr. Aimie Apigian will illuminate the missing piece and teach you the biology essentials to accelerate the trauma healing journey! ​

​

The Biology of Trauma 2.0 could help you: Safely reconnect with your body Be able to use trauma as a gift rather than a setback Move beyond trauma-informed models to growth & wellness Protect your emotional well-being Choose the appropriate trauma therapy tools for you Improve your sleep & lower inflammation Build authentic relationships Go through difficult life events without them overwhelming or crushing you Integrate biology into trauma therapy for faster, better results And so much more! You can stop your endless searching. This will be your roadmap to your best health and your best self. —>>Accelerate your trauma healing journey when you attend this complimentary, online event! Be sure to mark your calendar for August 8-14, 2022! ​

Sign Up!​

 

[Jimi]

Sugary Drinks Linked to Cancer

By Dr. Oz and Dr. Roizen, MDs

In the 2005 movie "Thank You for Smoking," Aaron Eckhart plays Nick Naylor, a spokesman for big tobacco whose job is to convince people that smoking is safe.

Special: She Fixed Her Blood Sugar & Lost 44 Lbs in Just 2 Months

When he goes to speak to his son's class, a child comments, "My mommy says smoking kills."

"Is your mommy a doctor?" Nick asks snidely.

"No."

"A scientific researcher of some kind?"

"No."

"Well, then she's hardly a credible expert, is she?" Nick concludes smugly.

In truth, even tobacco companies know about the overwhelming evidence that links cigarettes to cancer.

But there's another crop of cancer-promoting substances that may be just as much of a threat to anyone who indulges in them: sugary drinks.

Sugar-bomb beverages already have been connected to an increased risk of obesity, and we know that obesity increases the risk for liver, kidney, colon, stomach, uterus, ovarian, prostate, and stomach cancers.

Australian researchers have published a study in “Public Health Nutrition” that found that the more sugary drinks people consume, the more likely they are to develop those cancers — and the link remained regardless of a person's size and weight.

So if you were rationalizing that your soda (or sweetened juice or energy drink) habit was okay because you weren't gaining weight, think again.

We suggest that you make water or sparkling water with a spritz of lime or lemon, along with coffee and tea, your beverages of choice.

You'll likely reduce your cancer risk while reducing your risk of Type 2 diabetes and boosting your heart health and brainpower.

 

[Jimi]

​ Hello Jimi, Cells, just like batteries, hold an electrical charge. When that charge diminishes, the cells cannot perform at the optimal level to carry out their function, leading to a slew of related problems including disease, chronic illness, and pain. *Pulsed Electromagnetic Field (PEMF) delivers energy to each cell so those cells can function at full capacity.​

​ ​

​ ​ ​

Disclosure: It's our pleasure to provide you with information and tools. Please note that we are a partner with this event and will receive a small commission when you follow links and purchase items, but the event itself is all free during the open viewing period. We only share opportunities we believe are a huge win for you. We will never share anything with you that we don’t personally use, support, or recommend to our patients.​

​ ​ ​

‌​

PEMF is not a new therapy. It’s been in use since the 60s when NASA began using it to support the astronaut’s recovery post-expedition. After several years and continuous studies, the FDA began to approve it for specific usages including: 1979 - FDA approved for stimulating bone growth 1987 - FDA approved for Post-Op edema and pain 2004 - FDA approved adjunct to cervical fusion surgery 2011 - FDA approved for the treatment of depression We have found that, for a portion of our patient population, PEMF can be a powerful supportive therapy. There is so much to dive into and learn about PEMF that we hope you will consider watching even just a handful of the expert talks at the upcoming PEMF Summit hosted by Dr. William Pawluk. >> Register for the *PEMF Summit, July 12th - 20th​

​ ​

​ To your good health!​

 

[Jimi]

A Room-by-Room Guide to Detox Your Home​

A Room-by-Room Guide to Detox Your Home

In this article, we'll walk you through your home, room by room, to highlight potential sources of toxins and what you can do about them.

myersdetox.com

 

[Jimi]

Hi Jimi, With grocery prices going up so much lately, many of us are looking for ways to save money without compromising our health. Cabbage to the rescue! Find out more about one of my favorite superfood vegetables and how to make it taste great, here. Yours for awesome health, Ocean Robbins P.S. Cabbage has been shown to help fight cancer and inflammation, regulate blood sugar, and support health in your liver, gut, and heart. But what about digestive problems and goitrogens? And can you really make cabbage taste good? Get the whole cabbage story (and some amazing recipes!) here.

 

[Jimi]

11 Top Causes of Feeling “Tired All the Time”​

11 Top Causes of Feeling "Tired All the Time"

There are numerous potential causes of feeling tired all the time. Learn more about the most common underlying issues and how to spot them.

theartofantiaging.com

 

[Jimi]

FOOD FOR THOUGHT

 

[Jimi]

$3.2 Billon Taxpayer-Funded Deal With Pfizer Will 'Enrich Shareholders of Most Profitable Industry in History'​

$3.2 Billon Taxpayer-Funded Deal With Pfizer Will 'Enrich Shareholders of Most Profitable Industry in History'

The Biden administration on Wednesday announced a $3.2 billion deal to purchase 105 million doses of Pfizer's COVID-19 vaccine for a fall vaccination campaign, with options to buy up to 300 million doses

greenmedinfo.com

 

[Jimi]

TODAY ON THE HIGHWIRE!​

​

EPISODE 275: THE FORBIDDEN DEBATE​

Since before the inception of The HighWire, the most common theme of the vaccine risk awareness movement was the pro-vaccine side’s constant refusal to thoughtful, factual, discussion and debate. Today, by popular demand we present the entire vaccine debate from The Better Way Conference between Del, and the panel of scientists including Geert Vanden Bossche, PhD, DVM Dr. Robert Malone, and Bret Weinstein. Then, Geert joins Del for a follow-up interview you do not want to miss. Join The Forbidden Debate, TODAY! Tune in at 11am Pacific Time (2pm Eastern) at TheHighWire.com! Also, don’t forget to join Del Bigtree, Jefferey Jaxen, and the Teams from ICAN and The HighWire, as we head to Las Vegas for Freedom Fest, July 13-16. See Del host The HighWire LIVE from the Exhibition Hall, and speak on the mainstage along with names such as Ben Stein, John Cleese, Glen Greenwald, Senator Rand Paul, and more. Get your tickets at FreedomFest.com: use the Promo Code HIGHWIRE50 at checkout, Today! See you there! Read and subscribe to ‘Big Truth,’ Del Bigtree’s new Substack here. And while you’re there, don’t forget Jefferey Jaxen’s brand new Substack here! Get your HighWire & ICAN gear at TheHighWire.shop! We’ll see YOU out on The HighWire!

 

[Jimi]

Hey Jimi, If you’ve attended any of our summits or watched our docuseries, you know how important your diet is when it comes to avoiding cancer. And as you may have discovered… Cutting down or eliminating things like meat, dairy, and other animal products is generally the best approach for most of us. BUT, if you’ve ever tried "going vegan" or if that’s your lifestyle currently… You know how severely limiting that can be for meal choices AND your overall nutrition. In fact, most vegans are actually highly deficient in one or more essential nutrients which can end up causing fatigue, weight gain, stress, brain fog, and more. For this reason, we’ve partnered with our friends at VegHealth to create a nutrition mastery program that will help make a plant-based vegan or vegetarian lifestyle sustainable and FUN! And of course, great for your health too Even better? There’s no cost to take part in this special event AND you’ll get instant access to FOUR digital books to get you started. Check out all the details about the Nutrition Mastery event right here Yours in health,​

 

[Jimi]

​

​ ​

FRIDAY @ 1 PM EST ​ ​

Hey there Jimi, Cyrus here with some delicious and nutritious news! I will be hosting our regular weekly LIVE SHOW on Friday at 1:00 PM EASTERN on our Facebook page, and I'll be talking all about a food that has a huge number of antioxidants, vitamins, and minerals, including folate, magnesium, vitamin b6, vitamin c, iron, potassium, calcium, phosphorus, and zinc. Any idea what I'm talking about? That's right, it's CHICKPEAS! This ultra nutritionally-dense food is great tasting and great for you, so make sure you tune in to learn the best ways to use it! Just click below to get notified when we go live (Friday at 1:00 PM EST)​

 

[Jimi]

4 Ways To Use Apple Cider Vinegar On A Keto Diet​

4 Ways To Use Apple Cider Vinegar On A Keto Diet

Almost anyone can benefit from consuming apple cider vinegar. These are 4 ways to use apple cider vinegar that I have found helpful.

drjockers.com

 

[Jimi]

Cholesterol: What is It and What are Healthy Levels?​

Cholesterol: What is It and What are Healthy Levels?

Cholesterol is one of the most important molecules in your body and it is key to know its many functions and how to determine healthy levels.

drjockers.com

 

[Jimi]

Coconut Lemon Glazed Cookie Bites​

Coconut Lemon Glazed Cookie Bites

If you are looking for a tasty low-carb, ketogenic, fat burning dessert than try these delicious coconut lemon glazed cookie bites

drjockers.com

 

[Jimi]

The 3 Ways Metabolic Health Impacts Sexual Health

When we talk about metabolic health, people often associate it with maintaining a healthy weight and having good energy levels. But did you know our metabolic health affects our sexual function and fertility, too? Our hormones hang in a delicate balance, and when blood sugar goes on a wild ride so does everything else. That means not only are we at risk of weight gain, mood swings, and energy crashes, but it increases the chances of I am a spammer ban me dysfunction, infertility, difficulty finding sexual pleasure, and so much more. Today on The Dhru Purohit Podcast, Dhru sits down with our friend Dr. Casey Means to talk about the three main ways metabolic health can impact sexual function.

​

 

[Jimi]

Organic Summer Produce Shopping List​

When possible choose certified organic. Organic is the most heavily regulated food system in the U.S. Only organic guarantees no toxic persistent pesticides, synthetic fertilizers, or GMOs are used in production.

Our allies at EWG have an updated 2022 Shopper’s Guide to Pesticides in Produce™ to help you navigate away from the dirty dozen and towards the clean fifteen when organic is not available. When you buy organic food, textiles, and household products you protect your family from 700+ chemicals used in conventional farming and manufacturing.

ORGANIC SUMMER VEGETABLES​

• Green leafy veggies – kale, arugula, spinach, micro greens, butter lettuce
• Tomatoes
• Cucumbers
• Zucchinis
• Garlic
• Ginger
• Celery
• Carrots
• Jicama
• Summer squash
• Eggplant
• Beets
• Cauliflower rice

ORGANIC SUMMER FRUITS​

• Watermelon
• Cherries
• Figs
• Blackberries
• Blueberries
• Peaches
• Limes
• Raspberries
• Strawberries
• Plums
• Tomatoes
• Lemons
• Avocados
• Bananas

ORGANIC SUMMER HERBS​

• Mint
• Basil
• Rosemary
• Thyme

ORGANIC SUMMER RECIPES​

We are covering all the summer essentials from breakfast with the kids, food on the go, backyard BBQs for Father’s Day, and delicious entertaining options for family gatherings.

 

[Jimi]

QUICK TIP Jimi!!

Dr. Joel Fuhrman was the guest on our Going Integrative Plus member call last week, and someone asked him about low fat diets.

His answer was SUPER wide ranging and comprehensive, and way more balanced than I’d imagine some people would expect from a big plant-based advocate…

but the part that really stuck out to me was when he started going in depth on nuts and seeds.

He said that in every population that had been studied on the topic, no matter if they were vegan, vegetarian, omnivore, heavy meat eaters, etc…

When those populations REMOVED nuts and seeds from their diets, they got MORE cancer, autoimmune and heart problems, and died earlier.

When those populations added MORE nuts and seeds to their diets, they got LESS cancer, autoimmune and heart disease, and lived longer.

So it sounds like a good idea to include some nuts and seeds with your meals and/or as snacks.

He then went further to say that of your total nuts and seeds, make sure at least half of them are omega 3 dominant…

Which would be walnuts on the nut side, and chia, flax & hemp on the seed side.

So if he’s making a recipe calling for cashews for instance, he swaps half the amount for walnuts and/or one of those seeds.

And I’d go further to say that WE make sure to soak all of our nuts and seeds for optimum nutrient absorption!

Whenever we get a new bag we’ll usually just soak and then dehydrate the whole thing to make it easy.

Anyway… like I said that just jumped out at me, hope it was something quick and easy for you to “digest” and take action on.

********

 

[Jimi]

Hey Jimi,

This might come as a surprise to you, especially if you’ve adopted a vegan or vegetarian diet…

But you might be facing some health risks without even knowing it!

One of the primary reasons people choose to eat "clean" with little to no animal products and focus instead on the power of vegetables, is health.

But you might not be getting the full picture.

Hundreds of thousands of people on the planet are eating a vegan or vegetarian diet, but still experience some very serious health issues like:

· Thyroid problems
· Nutritional deficiencies
· Lack of Iron
· Calcium deficiencies leading to potential osteoporosis
· Not enough essential fatty acids causing cognitive problems

And more. Even though you’ve made the fantastic decision to eat one of the healthiest diets on the planet, you owe it to yourself and your family to understand exactly how to balance your nutrition for optimal health, over the long term.

My friends over at The VegHealth Institute have put together an amazing FR-EE nutrition guide absolutely packed with information you NEED to know about truly taking advantage of a vegan or vegetarian diet –

Click right here and grab your fr-ee copy today and find out how to maximize your health!

When you do, you’ll also get bonus access to SEVERAL plant-based recipes…

These are seriously rave-worthy recipes, specially designed to give you a boost in essential nutrients based on the findings you’ll uncover in the free guide.

Every single recipe is a tried-and-true fan favorite, so prepare to share because everyone is going to want a bite!

To your health,
Your DrTalks Family

P.S. This nutrition guide is a MUST have for anyone eating a vegan or vegetarian diet, so feel free to pass the link along to anyone in your life you know who could use it to improve their health – grab your guide right here! (100% Fr-ee)

 

[Jimi]

Pfizer classified nearly every severe adverse reaction during covid vaccine trials as “not related to shots”​

Pfizer classified nearly every severe adverse reaction during covid vaccine trials as "not related to shots"

The reason why Pfizer's Wuhan coronavirus (Covid-19) "vaccine" was declared to be "safe and effective" by the U.S. Food and Drug Administration (FDA) is because Pfizer lied about the outcomes of its clinical trials. Pfizer's clinical trial documents, which started ge

www.naturalnews.com

 

[Jimi]

Dr. Jane Ruby Show: Protestors Beg Parents At Injection Centers As New Clots Emerge

Dr. Jane Ruby Show: Protestors Beg Parents At Injection Centers As New Clots Emerge

Dr. Jane Ruby Show, Dr. Jane discusses how hundreds of protestors made up off doctors, nurses, scientists, and other concerned citizens plead with parents determined to get their babies and toddlers jabbed with this deadly gene changing bioweapon, warning of heart damage, bleeding and death and...

www.brighteon.com

 

[Jimi]

This cancer-causing chemical may be lurking in your bread​

This cancer-causing chemical may be lurking in your bread

Many packaged baked goods are made with flour that may contain potassium bromate, an additive linked to cancer. The chemical is added to flour to strengthen dough and allow it to rise higher, benefits that have led many U.S. companies to embrace it.

www.ewg.org

 

[Jimi]

Hi Jimi, What did you think of last night’s finale? We met 5 incredibly brilliant and knowledgeable experts who shared a wonderful synopsis of the impact of supplements in our lives. If you missed it, you can still catch the replay for another few hours (we’ve extended the viewing until 11:59pm Eastern). ​

​

 

[Jimi]

Hi Jimi, I hope you’ve been enjoying our video series... We've added even MORE brand new content to each episode... Make sure you don't miss my interviews with top medical experts like Dr. Daniel Nuzum, Dr. Henry Ealy, and Dr. Bryan Ardis... You'll be AMAZED at what they have to share... So far… You’ve learned numerous ways that your body can store harmful toxins… And how this has a significant impact on your gut and overall health. And… If you have received the jab… You could be dealing with a mini-Chernobyl incident waiting to go off inside of your body! Just in case you don’t know… Chernobyl is considered the WORST nuclear disaster in history! And… they used one specific ingredient to help clean up… The SAME one that is used as a powerful detox for the gut, vaxx-related injuries, and even exposure to the shedding of the spike protein. AND it also contains about 71 trace minerals that your body needs. Dr. Cathleen Gerenger shares more about this special detox ingredient, and how it works with probiotics to balance the gut microbiome… ​ “It's ancient soil. The soil is like a probiotic. It's so nano... that it's able to cross over the membranes. So when you have a combination of this acid with the probiotics, you have the bang for your bucks… Why? A lot of times, people will say, "Well, I take probiotics, but it's not working." Well, maybe you need the combination.” Research shows that it has the ability to increase your immune defenses, fight inflammation, AND enhance antioxidant activity. It’s no wonder that so many people have experienced a complete turnaround in their health after using it! >>> Watch Part 3 of Discover How To Restore Your Gut & Immunity Using 3 Simple Secrets to find out what this miracle formula is During this third and FINAL episode… You’ll also hear from over a dozen highly esteemed experts who share everything you need to know about how to fix your gut and optimize your health. And, most importantly, detox your body from extremely harmful toxins INCLUDING the deadly ingredients in the jab! Dr. Bryan Ardis shares why gut health is so important when it comes to detoxing your body from these deadly toxins… ​ “90%, I would say, of your immune system is in your gut lining. And we have done a horrible job of addressing the importance of enzymes, digestive enzymes in the gut, to help break down components of our food, remove toxins from our body, and excrete them through our bowels… So, if there is the ability to remove venoms from our body, if there's the potential of removing viruses from our bodies, poisons from our body that we breathe in, drink in, eat into our body, like glyphosate, the bowels are gonna be the primary source of excretion for these toxins out of our body.” >>> Watch the final episode here to uncover all the strategies you SHOULD be using to repair your gut, detox from toxins and the jab, and optimize your health Have you missed any of our previous episodes? So far, we’ve shared 100% natural protocols that can help you to detox your body from serious toxins, including the harmful ingredients in the toxic jab… And… Why it's vitally important that you understand the ways toxins build-up - including heavy metals, parasites… And even the spike protein and how they can curb even the best-intentioned health protocol. This powerful 3-part series is especially for you if you’ve been doing everything right, but can’t seem to overcome one or more chronic issues. Remember: your time is limited to claim your 61% discount on our AMAZING Well Of Life Gut Renewal Bundle that includes ALL of the amazing tools you need to transform your gut… And your health! Don’t miss out on this incredible opportunity to transform your health today… If you missed an episode, you’ve got until TOMORROW, 8 PM ET to catch up. >>> Watch Part 1 here >>> Watch Part 2 here >>> Watch Part 3 here When you take action, the results can be truly life-changing! To your health and happiness,

 

[Jimi]

Fast-food restaurants should ditch packaging coated in ‘forever chemicals’​

Fast-food restaurants should ditch packaging coated in ‘forever chemicals’

Some fast-food restaurants are moving quickly to get the toxic “forever chemicals” known as PFAS out of food packaging, but others have not committed to phasing them out.

www.ewg.org

 

[Jimi]

You may have been told your kidney function can't be improved... Don’t believe it. It simply isn’t true. In fact, listen to what Stephen has to say… “I had end-stage renal failure and was told by my specialist nothing could be done except dialysis or a kidney transplant. I stumbled across the Kidney Disease Solution by accident, and boy am I glad I did. I rushed out and bought your secret ingredients, which to my surprise were easy to find. Within two days I began to feel heaps better. I told my Nephrologist about your solution but he had never heard of it. I told him to update his research! I can’t believe that in such a short time my whole life has turned around.” - Stephen Pepler, 81, Ottawa, Canada There’s a reason why Stephen’s doctor has never heard of the Kidney Disease Solution. Find out that reason and how you can treat your kidneys by clicking the link below. Don’t give up on your kidneys. There is a solution. Here it is! >>> The Kidney Disease Solution

To a healthier you,

 

[Jimi]

Protecting Your Brain From Diabetes​

https://www.newsmax.com/health/drroizen/diabetes-cognition-aging-dr-roizen/2022/06/30/id/1076791/?ns_mail_uid=b7dbd5b5-8807-4224-8cca-688858437778&ns_mail_job=DM352431_07082022&s=acs&dkt_nbr=010502dxyrxl

 

[Jimi]

Mitochondrial Dysfunction & Other Causes of Chronic Fatigue​

Hey Jimi, Welcome to another episode of Beyond Wellness Podcast! In this episode, I am joined by my buddy Evan to talk about chronic fatigue, a common disorder characterized by extreme tiredness that doesn’t go away, even with rest. Chronic fatigue can be associated with mold issues and Candida, so we will be diving in deeper to the potential causes of this undesirable condition. I hope this will help many of you get to the root cause of your fatigue! >> Click here to check out the podcast! <<​

​

 

[Jimi]

The Top 5 Causes of Chronic Headaches

In this article we are going to be talking about the top underlying reasons why you may be having a chronic headache. I had a patient come in recently who had headaches for 25 years, monthly and chronically, and we were able to get to the root cause and there are many different root causes for every person. Let's lay out the top 5 causes of headaches that I see in patients every day!

>> Click here to check out the article! <<

 

[Jimi]

The Top 5 Regrets of the Dying.


Happy Friday, my fellow fulfilled life seeker.

Typically, Friday is my "next week prep" day so that's why you may not receive an email on these days.

But, it didn't feel right to disconnect from you today, especially when I was reminded of the following yesterday.

I was listening to a radio show and the host mentioned the passing of actor, James Caan.

That got me thinking about an article from an Australian nurse who worked with the dying. She listed the top 5 things that people regret on their deathbed.

Here they are:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

2. I wish I didn’t work so hard.

3. I wish I’d had the courage to express my feelings.

4. I wish I had stayed in touch with my friends.

5. I wish that I had let myself be happier.


Makes you think, doesn't it?

Well, it sure makes me think and feel about how I want to live my life, to take care of myself and be fulfilled with my friends and family.

I don't want to add anything to the list, except to say this.

Maybe it'll help us to break us out of our daily grind.

To help direct us to the things we truly value and are important in our lives.

To set us on the path to make things right in our lives.

And, that's why I wanted to share it with you today.

Have a fulfilling day, my friend.

 

[Jimi]

*- Many young adults have misconceptions of health risks of sun exposure -*​ By: HealthDay News You might think everyone knows by now to protect against the sun's rays, but many Gen Zers apparently haven't gotten the message. In a recent survey of 1,000 U.S. adults by the American Academy of Dermatology, many of these 18- to 25-year-olds were unaware of the risks from tanning. About 60% of Gen Z respondents said they got a tan in 2021. About 27% said they thought having a base tan decreased the risk of developing skin cancer (it doesn't). Another 38% said tanning was safe as long as they didn't burn -- another fallacy. "It's frustrating that people still think a tan looks healthy and that a base tan is going to protect you," said Dr. Brittany Craiglow, associate professor of dermatology at Yale University School of Medicine. "Just because you're not burning doesn't mean your skin isn't getting damaged." In fact, it only takes one blistering sunburn during childhood or adolescence to nearly double a person's odds of developing melanoma, the deadliest form of skin cancer, the academy said. Tanning of any kind, whether from the sun, tanning beds or sun lamps, increases your skin cancer risk. "All that UV damage is cumulative so what you're doing now will affect you in your future," Craiglow said in an academy news release. The survey showed some other key misconceptions about sun protection among Gen Zers: 54% thought an SPF 30 offers twice as much protection as SPF 15; 39% say high SPF can be applied less often, and 23% were unaware that sunscreen should be reapplied at least every two hours when outdoors. In addition, almost half didn't know you can get sunburned on a cloudy day. About 37% were unaware that the sun's UV rays can penetrate clothing, and almost 3 in 10 didn't know that shade protects against UV rays. Craiglow offered her own cautionary tale. She said she didn't think much about the multiple sunburns she had as a child until she was diagnosed with skin cancer in her mid-20s. "When I was in medical school, I went to a dermatologist for a non-healing spot on my back," she said. "My dermatologist performed a biopsy, and I was diagnosed with basal cell skin cancer. Since then, I have had regular skin exams." Once she became a dermatologist, Craiglow knew the signs of skin cancer to look for. Over the years, she has had multiple basal cell skin cancers and then, a year ago, she was diagnosed with melanoma. More than half of Gen Z survey respondents said they wished they had done more to protect themselves when they were younger. About 22% said they already see signs of sun damage. About 28% were unaware that sun exposure would age their skin. "Not many people want wrinkles and age spots on their skin," Craiglow said. "But the 4-inch scar on my arm from my melanoma surgery is even scarier than these signs of premature aging." If you notice a spot on your skin that is different from others or that changes, itches or bleeds, you should see a dermatologist, Craiglow said. In the meantime, seek shade when you can, especially when the sun's rays are strongest, between 10 a.m. and 2 p.m. Wear sun-protective clothing, such as a lightweight and long-sleeved shirt, pants, a wide-brimmed hat and sunglasses with UV protection, when possible. Select clothing with an ultraviolet protection factor (UPF) number on the label. Apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to all skin not covered by clothing. Reapply every two hours or after swimming or sweating. Visit the academy's PracticeSafeSun.org to learn more about safe sun habits.