I never miss an episode of The HighWire.
Become a Patron!
Jimi's Daily Health Articles
- Thread starter Jimi
- Start date
I would love to watch that on the free offer, since every day seems to bring a new insult of advancing age, but I can't stand these things that require you register, and then you start getting tons of emails from them. Even Sayer Ji now lets you watch his stuff just by clicking the vid.
|
| Eating disorders. They’re an extremely common issue that no one likes to talk about, Jimi. It’s so important that we have a dialogue about this subject so we can recognize and prevent this life-threatening psychiatric diagnosis in adolescents and young adults. We had the privilege of speaking to Dr. James Greenblatt, a functional medical psychiatrist, who shared the causes, indicators, risk factors, and best treatments he’s found with us as he’s worked with people with eating disorders since 1988. Anorexia Nervosa is the most life-threatening illness of any psychiatric diagnosis, and it has the highest risk of suicide. Other eating disorders are just as scary, and the rates of young people affected are steadily increasing. How can parents identify warning signs of eating disorders in their children? → A family history of eating disorders or OCD Since eating disorders are neurological, a family history of psychiatric disorders can put children at a significantly higher risk of developing an eating disorder. → A change in diet Sadly, physicians, parents, and other adults in a child’s life may suggest weight loss. This can be a trigger for children and adolescents, and a change in diet can be an indicator that something is wrong. → Vegan or vegetarian lifestyles Research shows children and adolescents who are on vegan and vegetarian diets also are at a higher risk of developing an eating disorder because critical nutrients could be missing from their meals. What triggers disordered eating behaviors? → Body shaming and bullying either at school, by family members, or on social media. → Body image issues that are often caused by unrealistic expectations from the media. → Humiliation by parents, peers, or other adults. For example, parents may sign kids up for weight loss programs or gym memberships which can cause feelings of shame and embarrassment. → The mindset that there are “good” and “bad” foods can cause children and adolescents to hide, sneak, and hoard treats. What’s the best way to treat eating disorders? → Seek treatment right away Older kids and young adults are more difficult to treat because they’ve been nutrient-deficient for longer periods of time. It’s important to seek help right away. → Nutritional plans While nutritional plans can be effective, aggressive ones are unnecessary. It’s important to seek professional help to navigate the right nutritional treatment. → Family therapy Family therapy is critical so that parents can be part of the solution. Families need to understand the eating disorder so they can support and assist in the recovery process. There is hope when it comes to eating disorders. Active listening is the most important thing you can do for children and loved ones who may be struggling. With early intervention and effective treatment, there are excellent rates of recovery. It’s imperative that we work to understand, recognize, and minimize the long-term effects of eating disorders on young people. In gratitude, Drs. Wendie and Ed Five Journeys P.S. Interested in learning more about ways to recognize, prevent and recover from eating disorders? Watch the full episode where Functional Medical Psychiatrist Dr. James Greenblatt shares the causes, indicators, risk factors, and best treatments he’s found in his over 30-year career working with people with eating disorders and how he works with their parents to provide the most effective recoveries possible. |
just delete all the stuff they send and enjoy the show
Hey Jimi,
Just wanted to remind you that our special 3-Day Replay Weekend is happening NOW!
Time is ticking to catch up on all 30 episodes!...
That’s 10 BRAND NEW episodes from our latest docuseries, Unbreakable: Destined to Thrive | RELOADED… Plus 20 BONUS Episodes from the original docuseries, Unbreakable: Destined to Thrive.
I know how busy life gets, and many of our viewers wrote to us requesting more time to catch up on healing protocols from their favorite doctors! There’s just so much to take in…
So we’re giving you until Monday at 8pm to soak it up – totally f.ree!
>>> BRAND NEW Episodes 1-10… plus… 20 BONUS Episodes are now UNLOCKED and ready for you to view until Monday, 8 PM ET!
Many of our viewers also expressed regret about not taking advantage of their special offer before we closed it…
So we want to give everyone the chance to OWN the complete docuseries – which includes the original docuseries too! That way you can catch up on all of the life-saving advice in your own time - You’ll get lifetime access!
We’ve re-opened your chance to own the COMPLETE docuseries and SAVE 72% – And receive over $4,600 of F.REE BONUS items in our All Inclusive Gold Premium Package
Just wanted to remind you that our special 3-Day Replay Weekend is happening NOW!
Time is ticking to catch up on all 30 episodes!...
That’s 10 BRAND NEW episodes from our latest docuseries, Unbreakable: Destined to Thrive | RELOADED… Plus 20 BONUS Episodes from the original docuseries, Unbreakable: Destined to Thrive.
I know how busy life gets, and many of our viewers wrote to us requesting more time to catch up on healing protocols from their favorite doctors! There’s just so much to take in…
So we’re giving you until Monday at 8pm to soak it up – totally f.ree!
>>> BRAND NEW Episodes 1-10… plus… 20 BONUS Episodes are now UNLOCKED and ready for you to view until Monday, 8 PM ET!
Many of our viewers also expressed regret about not taking advantage of their special offer before we closed it…
So we want to give everyone the chance to OWN the complete docuseries – which includes the original docuseries too! That way you can catch up on all of the life-saving advice in your own time - You’ll get lifetime access!
We’ve re-opened your chance to own the COMPLETE docuseries and SAVE 72% – And receive over $4,600 of F.REE BONUS items in our All Inclusive Gold Premium Package
Comfrey: The "Miracle Plant" Teachings
Comfrey: The "Miracle Plant" Teachings
Do you have aches and pains but don't want to rely on toxic painkillers? This miraculous root may be the answer to your prayers!
Sunday
August-28-2022There's more to life than work.
Don't base your definition of success or your self-worth entirely on your career achievements. Success can come in many different forms.
Pursue activities that improve your personal development. Build up your life outside of work. Make time for things that add to your happiness.
Work towards achieving peace, balance, and harmony in your life. Stop rushing through life.
Allow yourself to take it easy and appreciate the simple pleasures in life. Be kind to yourself.
Hi Jimi, as you've likely gathered by now, healthy aging / longevity is my top "specialty" area.
And in addition to founding The Art of Anti-Aging, I'm also co-founder of Purity Woods, one of the fastest-growing natural skincare organizations out there providing only USDA Certified Organic products.
And if you truly want the healthiest, youngest-looking skin possible...
I am certain you will appreciate the eye-opening new learning in my new 70-minute and completely FREE online masterclass...
>>> Discover the Highly Effective Yet Little-Known Natural Secrets to Achieve Your Healthiest, Youngest-Looking Skin <<<
And in addition to founding The Art of Anti-Aging, I'm also co-founder of Purity Woods, one of the fastest-growing natural skincare organizations out there providing only USDA Certified Organic products.
And if you truly want the healthiest, youngest-looking skin possible...
I am certain you will appreciate the eye-opening new learning in my new 70-minute and completely FREE online masterclass...
>>> Discover the Highly Effective Yet Little-Known Natural Secrets to Achieve Your Healthiest, Youngest-Looking Skin <<<
| ||
| ||
|
|
|
|
|
|
How to Grow Broccoli Sprouts
How to Grow Broccoli Sprouts
Learn about the incredible medicinal benefits of broccoli sprouts, how to triple their sulforaphane content, and tips for making sprouts at home.
hormonesbalance.com
Do Potatoes Have Gluten?
Do Potatoes Have Gluten? - Gluten Free Society
Do potatoes have gluten in them? That is a great question, and the answer may not be as simple as one might think.
www.glutenfreesociety.org
|
|
|
|
Hi Jimi,
We've got another outstanding podcast today with Dr. Jill Carnahan.
Before I get to that, I quickly want to tell you about a very important event coming up.
It's a powerful documentary series called, Remedy: Ancient Medicines For Modern Illness.
See, our ancestors were much more sensitive to the world than we are today – keen observers with less distraction.
They accumulated vast practical knowledge about thousands upon thousands of plants and herbs around them… they depended on them for both food AND medicine.
Today we are only just beginning to discover how this herbal knowledge holds the key to everything from never getting sick during flu season to having energy at the end of a long day.
Medicinal herbs might even be the answer to the most serious illnesses that humanity now faces… cancer, heart disease, autoimmune disorders, diabetes, Alzheimer’s... even Lyme Disease.
These ancient remedies have also been proven to reverse the common health challenges that we face as we get older, like - chronic pain, stress and anxiety disorders, insomnia, and chronic fatigue.
Just ONE of the herbs it explores has 16,339 peer-reviewed scientific papers about its dozen of health benefits. It shows how a combination of simple herbs actually reversed multiple sclerosis! (That’s normally a life sentence according to western medicine).
After watching this, I’m convinced remembering the roots of human health has never been more important.
That’s why I’m so excited to share this with you.
Sign up here to attend Remedy: Ancient Medicines For Modern Illness.
For just a few short days, you can have full access to this world premiere… completely FREE.
This journey of rediscovery could transform your health – and the health of your loved ones.
We've got another outstanding podcast today with Dr. Jill Carnahan.
Before I get to that, I quickly want to tell you about a very important event coming up.
It's a powerful documentary series called, Remedy: Ancient Medicines For Modern Illness.
See, our ancestors were much more sensitive to the world than we are today – keen observers with less distraction.
They accumulated vast practical knowledge about thousands upon thousands of plants and herbs around them… they depended on them for both food AND medicine.
Today we are only just beginning to discover how this herbal knowledge holds the key to everything from never getting sick during flu season to having energy at the end of a long day.
Medicinal herbs might even be the answer to the most serious illnesses that humanity now faces… cancer, heart disease, autoimmune disorders, diabetes, Alzheimer’s... even Lyme Disease.
These ancient remedies have also been proven to reverse the common health challenges that we face as we get older, like - chronic pain, stress and anxiety disorders, insomnia, and chronic fatigue.
Just ONE of the herbs it explores has 16,339 peer-reviewed scientific papers about its dozen of health benefits. It shows how a combination of simple herbs actually reversed multiple sclerosis! (That’s normally a life sentence according to western medicine).
After watching this, I’m convinced remembering the roots of human health has never been more important.
That’s why I’m so excited to share this with you.
Sign up here to attend Remedy: Ancient Medicines For Modern Illness.
For just a few short days, you can have full access to this world premiere… completely FREE.
This journey of rediscovery could transform your health – and the health of your loved ones.
Is Bipolar Disorder an Immune Condition?
By Dr. Oz and Dr. Roizen, MDs
When singer/songwriter/actor Demi Lovato was diagnosed with bipolar disorder at age 22, it came as a relief, and allowed her to deal with her condition. "When I focus on my treatment plan with my team and my support system, I'm able to not only maintain a healthy mind, but ... to maintain my sobriety," she said.
Imagine, however, if you were diagnosed with that mental illness — for which there is no cure — when in fact you had a treatable immune disorder.
Special: Must See: FDA Finalizes Historic Rule for Millions of Americans
Back in 2007, researchers discovered that there was a form of immune encephalitis that affects specific brain receptor functions and triggers symptoms, such as paranoia and hearing voices, that are associated with bipolar disorder and schizophrenia.
Researchers at Houston Methodist Hospital became curious about the potential for misdiagnosis.
"We suspect ... a significant number of people believed to have schizophrenia or bipolar disorder actually have an immune system disorder that affects the brain's receptors," said Dr. Joseph Masdeu, the study's principal investigator. "If true, those people have diseases that are completely reversible."
By Dr. Oz and Dr. Roizen, MDs
When singer/songwriter/actor Demi Lovato was diagnosed with bipolar disorder at age 22, it came as a relief, and allowed her to deal with her condition. "When I focus on my treatment plan with my team and my support system, I'm able to not only maintain a healthy mind, but ... to maintain my sobriety," she said.
Imagine, however, if you were diagnosed with that mental illness — for which there is no cure — when in fact you had a treatable immune disorder.
Special: Must See: FDA Finalizes Historic Rule for Millions of Americans
Back in 2007, researchers discovered that there was a form of immune encephalitis that affects specific brain receptor functions and triggers symptoms, such as paranoia and hearing voices, that are associated with bipolar disorder and schizophrenia.
Researchers at Houston Methodist Hospital became curious about the potential for misdiagnosis.
"We suspect ... a significant number of people believed to have schizophrenia or bipolar disorder actually have an immune system disorder that affects the brain's receptors," said Dr. Joseph Masdeu, the study's principal investigator. "If true, those people have diseases that are completely reversible."
|
Natural Solutions for PMS
In this episode of Beyond Wellness podcast, I am tackling some of the most common menstrual issues my patients face, including: menstrual irregularities and heavy menstrual flow, symptoms, what your cycle should look like, looking at hormones, when to best test, triggers of irregular cycles, and some tips for helping regulate menstruation. Most women cope with PMS and irregular cycles like it’s a normal thing, but in reality a heavy menstrual flow is often a sign of something deeper. What can we do? Check out the podcast to find out!
>> Click here to check out the podcast! <<
In this episode of Beyond Wellness podcast, I am tackling some of the most common menstrual issues my patients face, including: menstrual irregularities and heavy menstrual flow, symptoms, what your cycle should look like, looking at hormones, when to best test, triggers of irregular cycles, and some tips for helping regulate menstruation. Most women cope with PMS and irregular cycles like it’s a normal thing, but in reality a heavy menstrual flow is often a sign of something deeper. What can we do? Check out the podcast to find out!
>> Click here to check out the podcast! <<
Hi Jimi,
Did you know that past emotions can become trapped in your body?
Emotional baggage can affect your physical, mental, emotional, and spiritual health and cause otherwise unexplainable pain and illness.
Learn More in Episode 57: Could Trapped Emotions Be Holding You Back? Break Free from Emotional Baggage & Heal for Good HERE. >>
Did you know that past emotions can become trapped in your body?
Emotional baggage can affect your physical, mental, emotional, and spiritual health and cause otherwise unexplainable pain and illness.
Learn More in Episode 57: Could Trapped Emotions Be Holding You Back? Break Free from Emotional Baggage & Heal for Good HERE. >>
Back in 2006, Dr. K was enjoying his life as a sports performance coach who was "walking the talk" - and by that I mean that he was...
Exercising 6 days a week...
Eating his veggies (mostly raw)...
Taking supplements everyday...
Even meditating and doing daily affirmations!
So imagine his surprise when a mysterious pain in his leg led to the discovery of Non-Hodgkin's lymphoma - a type of cancer that begins in the immune system.
>> Here's how Dr. K beat it
The tumor eventually grew to the size of a small football and began shutting down his kidneys.
Desperate for a cure, Dr. K. tried all kinds of therapies, diets, and detoxes - and when those failed to help he made appointments with several healers.
To his dismay, none of these natural treatments worked.
Thankfully, Dr. K had a close friend push him in the right direction to uncover the true cause of his cancer.
Just 7 weeks later his oncologist called him and said...
"What did you do? I can’t find any tumors on the MRI.”
Fast forward over 15 years later, Dr. K is still cancer-free and in great health!
To get his full story and find out EXACTLY what Dr. K did to get rid of his cancer, check out this transcript of an interview with Dr. K done by my friend Jonathan Landsman, host of the Stop Cancer Docu-Class and natural health industry expert for over 35 years.
You'll be amazed by this simple, overlooked cancer solution.
Mammograms and Your Risk of Cancer
Mammograms and Your Risk of Cancer
Mammograms are considered the gold standard in testing for breast cancer. New research reveals how dangerous mammograms are for our health.
drjockers.com
How Sugar Feeds Cancer Growth
How Sugar Feeds Cancer Growth
If sugar feeds cancer then why do we feed cancer patients in oncology clinics sugar-laden processed foods? Here's what we should be doing!
drjockers.com
Hi Jimi,
I spent many years thinking that my worth was tied up in the things I did - how many activities were on the calendar, how many things I got checked off a list, how clean my house was, how perfectly dressed my kids were, etc.
I wanted all the holidays and birthdays to be “Martha Stewart” memorable, so I went all out with tea parties, homemade pizza feeds, multiple course parties - and Christmases with too much food as well as individual gifts for each person’s plate.
Don’t get me wrong - it was fun and I did love the presentation and the outcome.
But after a few years I was so burned out, I didn’t even look forward to activities and things I’d previously enjoyed anymore.
And I realized that sometimes I forgot about PEOPLE in all my striving for perfection.
It was brought home to me one Christmas morning brunch when my daughter was about three and our son six - I was running around trying to get all the food plated up and to the other family around the table while it was still warm and my daughter was not having it.
It was too noisy, too much going on, but she was in her beautiful Christmas dress - and didn’t she know I was doing all this for her?
My husband, Brian, snapped the picture that still haunts me to this day of a sweet girl in a pretty dress crying her eyes out in front of the perfectly set holiday table because she just wanted ME.
Not the perfect food, the pretty table, the “holiday” - not even the little wrapped gift on her plate.
In subsequent years I dialed the holiday back a LOT - we still had a brunch, but it was just a few super easy foods (the same each year as a “tradition” which eliminates any decisions!) and I got the kids involved in helping. I set the table with nice dishes, but no extras. I built in quiet down time with hot chocolate while lazily opening stocking stuffers.
And there were no more tears. Only memories of fun holidays and the foods and traditions we ALL enjoy.
Looking back, I see that as the start of my journey towards a simpler life.
I didn’t minimalize things as much as I prioritized what I saw as important - God, people and time with them, and time doing things I enjoyed (and if the two could be done at once, bonus points!).
My life - and my family’s life - changed over the next years:
These are the simple things.
The handmade things.
That create a simple homemade life.
What has your simple living journey looked like? How has it changed you?
Or if not yet, how would you like it to change you?
Here are 3 ways I can help:
I spent many years thinking that my worth was tied up in the things I did - how many activities were on the calendar, how many things I got checked off a list, how clean my house was, how perfectly dressed my kids were, etc.
I wanted all the holidays and birthdays to be “Martha Stewart” memorable, so I went all out with tea parties, homemade pizza feeds, multiple course parties - and Christmases with too much food as well as individual gifts for each person’s plate.
Don’t get me wrong - it was fun and I did love the presentation and the outcome.
But after a few years I was so burned out, I didn’t even look forward to activities and things I’d previously enjoyed anymore.
And I realized that sometimes I forgot about PEOPLE in all my striving for perfection.
It was brought home to me one Christmas morning brunch when my daughter was about three and our son six - I was running around trying to get all the food plated up and to the other family around the table while it was still warm and my daughter was not having it.
It was too noisy, too much going on, but she was in her beautiful Christmas dress - and didn’t she know I was doing all this for her?
My husband, Brian, snapped the picture that still haunts me to this day of a sweet girl in a pretty dress crying her eyes out in front of the perfectly set holiday table because she just wanted ME.
Not the perfect food, the pretty table, the “holiday” - not even the little wrapped gift on her plate.
In subsequent years I dialed the holiday back a LOT - we still had a brunch, but it was just a few super easy foods (the same each year as a “tradition” which eliminates any decisions!) and I got the kids involved in helping. I set the table with nice dishes, but no extras. I built in quiet down time with hot chocolate while lazily opening stocking stuffers.
And there were no more tears. Only memories of fun holidays and the foods and traditions we ALL enjoy.
Looking back, I see that as the start of my journey towards a simpler life.
I didn’t minimalize things as much as I prioritized what I saw as important - God, people and time with them, and time doing things I enjoyed (and if the two could be done at once, bonus points!).
My life - and my family’s life - changed over the next years:
- We took the time to develop family traditions that we looked forward to.
- I started growing more organic vegetables, which made me think about what we had been eating and work towards change.
- I preserved the vegetables I grew and added more and more vegetables to our meals.
- I started making homemade food staples (including a soft 100% whole wheat sandwich bread!) that I had only thought you could buy at a store.
- Brian and I remodeled our first house, and then our second using DIY skills we never had before (not only did we save money doing it, we made money when we sold) - most of the time helped by family and friends that made great memories.
- After eating less and less processed foods, I was able to lose weight and do all the things I loved to do more easily.
- I developed ways to do most things easier in order to save time on doing what I loved.
These are the simple things.
The handmade things.
That create a simple homemade life.
What has your simple living journey looked like? How has it changed you?
Or if not yet, how would you like it to change you?
Here are 3 ways I can help:
|
|
|
|
|
|
|
|
FULL LENGTH EPISODE |
|
Fauci’s Final Flip Flop?; Bugs for Dinner!; An Emerging, Man-Made Food Crisis; Amish Farmer Under USDA Assault; Farm & Food Revolution in The Wisconsin Wild; Trump Targeted Again Guests: Amos Miller, Max Kan |
|
|
MAN HEALS AUTOIMMUNE DISEASE WITH RAW FOOD
www.brighteon.com
MAN HEALS AUTOIMMUNE DISEASE WITH RAW FOOD
Del BigTree at the HighWireAfter decades of debilitating gastrointestinal issues, Max Kane, discovered the incredible health benefits from consuming raw dairy, specifically kefir, and made a complete recovery. He’s since founded FarmMatch.com to connect consumers directly with farmers, and...
How glyphosate makes covid vaccines MORE DEADLY
www.brighteon.com
How glyphosate makes covid vaccines MORE DEADLY
For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom...
Hi Jimi, Which of these symptoms say "That’s me!":  You’re tired all the time. And you need more energy—stat! You’re not enthusiastic about your days (in fact, you find yourself grumpy and moody) Your mornings are usually you feeling groggy, puffy, and achy You’re starting to experience night sweats and hot flashes You know your body and you can tell that something just doesn’t feel rightIf you said yes to 2 or more of these symptoms, there is something going on with your body. But don’t worry—you can do something to fix it. In fact, there are ways to rebalance your body and get back your energy and vitality… And the solutions are surprisingly simple! With the help of women’s health champion Dr. Mariza Snyder, along with 40+ experts, you’ll discover natural and easy ways you can get relief from these symptoms like:
You can finally be your best, most well-rested, and energetic self... And you can start enjoying your life again, Jim! >> Grab your free seat here for the Hormone Relief Summit To your health, |
Autopsy studies confirm link between COVID jabs and heart inflammation
Autopsy studies confirm link between COVID jabs and heart inflammation - LifeSite
A growing body of autopsy data reports that mRNA jabs can result in deadly heart inflammation.
www.lifesitenews.com
| |||||
| |||||
|
Tuesday
August-30-2022Make rest a goal. This goal is as important as your other life goals. Rest is necessary.
Treating rest like it's something optional will lead to burnout and long-term negative effects on your wellbeing.
Embrace the idea of "enough”. Stop putting pressure on yourself to do more. Schedule rest days and figure out what makes you feel fulfilled.
Make time to pursue activities that recharge your battery. Taking rest or simply doing nothing sometimes is good for you.
Put down your phone so you can simply focus on yourself and clear your mind.
Advanced Cervical Cancer Cases Keep Rising Among US Women
Read Newsmax: Advanced Cervical Cancer Cases Keep Rising Among US Women | Newsmax.com
Urgent: Your Heart Attack Risk Determined Online - More Info
Read Newsmax: Advanced Cervical Cancer Cases Keep Rising Among US Women | Newsmax.com
Urgent: Your Heart Attack Risk Determined Online - More Info
|
Tune in to Rosie Radio Ep#013: 
CAUTION: Don’t take your thyroid meds before drawing labs!
Any successful remedies for UTI?
HELP! Can I get rid of fibroids without hysterectomy?
As you likely know, Jim, the fastest way to improve your health is to upgrade what you’re eating.
However, not all the foods people think of as “healthy” are always healthy...
Some of them can even stall your progress!
That's why you're going to love this ONE-PAGE "cheat sheet" that clearly shows you 60+ smart alternatives for favorite comfort foods, common recipe ingredients, condiments, sweeteners and more:
—>>Download your completely free Healthy Food Swaps Cheat Sheet right here
This printable eGuide is easy to reference and includes smart swaps for highly reactive foods like gluten, dairy, corn, sugar, artificial sweeteners and more.
Put it on your fridge or carry it with you for smart shopping and healthy home cooking.
Get the answers you need to create (& stick to!) the best eating plan for YOU!
Along with this very useful gift, you’ll also "save a seat" for the free online What to Eat, When to Eat & Why taking place on September 12-18, 2022.
In this important free event hosted by my good friend, JJ Virgin, over 40+ experts -- such as Dr. Mark Hyman, Dr. Daniel Amen, and yours truly, me -- help you sort through the noise and misinformation on diet, nutrition and eating styles so you can figure out the best eating plan for your goals, lifestyle and overall health.
Enjoy this helpful and convenient 1-page guide -- JJ Virgin’s Healthy Food Swaps Cheat Sheet -- completely free right here and enjoy your day!
To Living Long and Living Well,
However, not all the foods people think of as “healthy” are always healthy...
Some of them can even stall your progress!
That's why you're going to love this ONE-PAGE "cheat sheet" that clearly shows you 60+ smart alternatives for favorite comfort foods, common recipe ingredients, condiments, sweeteners and more:
—>>Download your completely free Healthy Food Swaps Cheat Sheet right here
This printable eGuide is easy to reference and includes smart swaps for highly reactive foods like gluten, dairy, corn, sugar, artificial sweeteners and more.
Put it on your fridge or carry it with you for smart shopping and healthy home cooking.
Get the answers you need to create (& stick to!) the best eating plan for YOU!
Along with this very useful gift, you’ll also "save a seat" for the free online What to Eat, When to Eat & Why taking place on September 12-18, 2022.
In this important free event hosted by my good friend, JJ Virgin, over 40+ experts -- such as Dr. Mark Hyman, Dr. Daniel Amen, and yours truly, me -- help you sort through the noise and misinformation on diet, nutrition and eating styles so you can figure out the best eating plan for your goals, lifestyle and overall health.
Enjoy this helpful and convenient 1-page guide -- JJ Virgin’s Healthy Food Swaps Cheat Sheet -- completely free right here and enjoy your day!
To Living Long and Living Well,
|
|
|
|
| Hi Jimi, |
| Beans are some of the healthiest and most nutrient-dense foods on the planet. |
| They can reduce your risk of cancer, diabetes, and heart disease. They can help you lose weight — especially any stubborn pounds around the middle. And they’re one of the most affordable and sustainable foods on the planet. |
| But what about the lectins, phytates, and phytoestrogens? Are canned beans ok? What are the healthiest types of beans? And is there a way to prepare beans that doesn’t cause flatulence? |
| Here’s what you need to know about beans. |
| Yours for healthy solutions, |
| Ocean Robbins |
| P.S. Some people call beans “poor food” — as if there was something second-rate about them. But I don’t think that the fact that beans are affordable should be held against them! And in fact, when you know what to do with them, beans are not only supremely nutritious — they can also be extremely delicious. Get the whole story on beans here. |
Are you still interested in learning how to get your body back naturally?
I help women just like you in so many areas with their health – my #1 priority is helping you feel better in your body. Whether that’s through essential oils, food or supplements, I’m constantly researching and sharing the best ways for you to feel like yourself again.
I know it’s easy to miss emails in your inbox, so I recommend following me on Instagram or Facebook to make sure you stay in the loop!
>> Follow me on Instagram <<
>> Like Dr. Mariza on Facebook <<
I’m so thankful for you!
Dr. Mariza
P.S. I’d love to send you a FREE gift! Below I’ve listed my best easy recipes and downloads for the most common problems I see women facing today:
You want to end sugar cravings.
You want to support your liver naturally.
You want natural solutions to balance your hormones.
You want easy, healthy smoothies and shakes that keep you satisfied.
You want to find quality supplements that actually help you feel better.
I help women just like you in so many areas with their health – my #1 priority is helping you feel better in your body. Whether that’s through essential oils, food or supplements, I’m constantly researching and sharing the best ways for you to feel like yourself again.
I know it’s easy to miss emails in your inbox, so I recommend following me on Instagram or Facebook to make sure you stay in the loop!
>> Follow me on Instagram <<
>> Like Dr. Mariza on Facebook <<
I’m so thankful for you!
Dr. Mariza
P.S. I’d love to send you a FREE gift! Below I’ve listed my best easy recipes and downloads for the most common problems I see women facing today:
You want to end sugar cravings.
You want to support your liver naturally.
You want natural solutions to balance your hormones.
You want easy, healthy smoothies and shakes that keep you satisfied.
You want to find quality supplements that actually help you feel better.
Top 12 Cancer Stem Cell Killing Nutrients
Top 12 Cancer Stem Cell Killing Nutrients
One of the hottest areas of cancer research has to do with cancer stem cells and the top 12 cancer stem cell killing nutrients.
drjockers.com
Skin Autophagy: 10 Strategies to Rejuvenate Your Skin
Skin Autophagy: 10 Strategies to Rejuvenate Your Skin
Your skin is the largest organ and performs essential tasks for your body. Healthy skin is essential for your overall health.
drjockers.com
5 Strategies To Get More Benefits From Your Coffee
5 Strategies To Get More Benefits From Your Coffee
In this article I discuss the benefits of coffee and 5 key strategies to get more benefits out of the coffee you drink and enjoy!
drjockers.com
Notice the title of the book is not "5 Simple Ways to CURE Cancer Naturally"...
This is an important distinction because there are certainly things (many things in fact) that we can do to slow / stop cancer growth.
Now, killing cancer and ridding the body of it is altogether another story and a lot harder to do, but in terms of stopping cancer in its tracks and PREVENTING it, this eBook is a must-read...
--> Download "5 Simple Ways to STOP Cancer Naturally".
These 5 Simple Ways are natural, discourage cancer cell growth — and so simple anyone can do them.
- They don't involve exotic foods only found in health foods stores...
- You won’t need to buy a bunch of expensive supplements.
- You don't have to pay out of pocket for a naturopathic doctor...
- Or trek out to the wilderness for a healing retreat.
And the best part is...
The payoff starts today because doing these 5 simple things will also just make you FEEL GREAT right now.
So get this report ASAP — a quick 5-minute read that will definitely change how you look at cancer.
--> Download "5 Simple Ways to STOP Cancer Naturally".
__________________
As always, our hope & prayer is that YOU experience the abundant life.
This is an important distinction because there are certainly things (many things in fact) that we can do to slow / stop cancer growth.
Now, killing cancer and ridding the body of it is altogether another story and a lot harder to do, but in terms of stopping cancer in its tracks and PREVENTING it, this eBook is a must-read...
--> Download "5 Simple Ways to STOP Cancer Naturally".
These 5 Simple Ways are natural, discourage cancer cell growth — and so simple anyone can do them.
- They don't involve exotic foods only found in health foods stores...
- You won’t need to buy a bunch of expensive supplements.
- You don't have to pay out of pocket for a naturopathic doctor...
- Or trek out to the wilderness for a healing retreat.
And the best part is...
The payoff starts today because doing these 5 simple things will also just make you FEEL GREAT right now.
So get this report ASAP — a quick 5-minute read that will definitely change how you look at cancer.
--> Download "5 Simple Ways to STOP Cancer Naturally".
__________________
As always, our hope & prayer is that YOU experience the abundant life.
Exercise Helps Heart Failure Patients
By Chauncey Crandall, M.D.
People diagnosed with heart failure may believe they need to be more gentle on themselves, but the opposite is true. In fact, physical activity may help extend their lives, according to a recent study.
The findings stem from an analysis of 20 trials involving more than 4,000 people with heart failure. Overall, exercise was associated with an 18% lower risk of death from all causes and an 11% lower risk of hospitalization, in comparison to not exercising, according to a U.K. research team.
Special: Just Released: A New Treasure Trove of Proven Health Secrets Perfect for Baby Boomers & Seniors
Heart failure means the heart no longer pumps efficiently enough to meet the body's demands. Symptoms include shortness of breath, fatigue, and fluid buildup in the legs. Known also as congestive heart failure, it is one of the most common cardiac conditions.
Exercise may benefit heart failure patients in several ways. It improves physical fitness, boosts oxygen supply to the heart, reduces the risk of abnormal heart rhythms that can cause sudden death, and improves circulation.
While they can't prove a direct cause-and-effect relationship between exercise and survival, the researchers said benefits were seen in both men and women and regardless of heart failure severity or age.
Patients with heart failure should talk to their doctor about an exercise program tailored to their need. Enrolling in a cardiac rehabilitation program, in which you can exercise while your heart is monitored, can ease you into a program you can do by yourself.
By Chauncey Crandall, M.D.
People diagnosed with heart failure may believe they need to be more gentle on themselves, but the opposite is true. In fact, physical activity may help extend their lives, according to a recent study.
The findings stem from an analysis of 20 trials involving more than 4,000 people with heart failure. Overall, exercise was associated with an 18% lower risk of death from all causes and an 11% lower risk of hospitalization, in comparison to not exercising, according to a U.K. research team.
Special: Just Released: A New Treasure Trove of Proven Health Secrets Perfect for Baby Boomers & Seniors
Heart failure means the heart no longer pumps efficiently enough to meet the body's demands. Symptoms include shortness of breath, fatigue, and fluid buildup in the legs. Known also as congestive heart failure, it is one of the most common cardiac conditions.
Exercise may benefit heart failure patients in several ways. It improves physical fitness, boosts oxygen supply to the heart, reduces the risk of abnormal heart rhythms that can cause sudden death, and improves circulation.
While they can't prove a direct cause-and-effect relationship between exercise and survival, the researchers said benefits were seen in both men and women and regardless of heart failure severity or age.
Patients with heart failure should talk to their doctor about an exercise program tailored to their need. Enrolling in a cardiac rehabilitation program, in which you can exercise while your heart is monitored, can ease you into a program you can do by yourself.
How Does Carnitine Support Hashimoto’s?
How Does Carnitine Support Hashimoto’s? - Dr. Izabella Wentz
Are you deficient in carnitine? Increase your levels of carnitine for reduced brain fog, renewed energy and relief from muscle wasting!
thyroidpharmacist.com
|
|
|