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Jimi

Jimi

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What really IS a cancer cell?
Are they cells with evil intentions? No, they are cells under stress which basically means the cells have been asked to do something that they don’t have the energy to complete. With the billions of cells in our body, what makes the cancer cell its own breed?


  • High levels of glucose uptake. Otto Warburg was the first to understand cancer’s high rate of glycolysis (the process of extracting glucose for energy). I should note here that this doesn’t necessarily mean cancer cells specifically love sugar. The cancer cell is actually munching on amino acids which results in sugar, and the sugar turns into fat for the cell to use for energy. It’s not that the cell loves sugar, the cell is simply unable to oxidize sugar in a normal manner. The excess glucose converts into the next feature of cancer, lactate.

  • High lactate secretion. Lactic acid is not focused on as much in the cancer world, but it can play a huge role in tumor growth, angiogenesis (the formation of new blood cells), and metastasis (cancer cells spreading). High amounts of lactic acid are dangerous because it is an "excitatory signal" and in already stressed cancer signal, that’s the last thing we need because it depletes the cell’s energy and further disturbs the cell’s metabolism.

  • These two features are whats known as the Warburg Effect and they can occur at levels thirty times greater than normal cells. It doesn’t stop there! The aforementioned elevated glucose uptake leads to elevated lactate secretion, which ultimately results in a unique pattern of negative charges. It is the lactate that gives the cancer cell its negative charges and consequently a magnetic separation between healthy cells and cancer cells. Therefore another trait of cancer cells is negative charges, and this is currently being researched for early detection purposes.

A healthy cells is working smoothly. Its processes are running clean. A cancer cell had the same intentions. However, the environment in the body reduced the cells capabilities to fulfill all the necessary movements and its metabolism is no longer healthy. These metabolic patters of a cancer cell can help us better understand the diagnosis and treatments!​
 
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Jimi

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FDA targeting homeopathy: Tell the agency to leave alternative medicine alone​

www.naturalnews.com

FDA targeting homeopathy: Tell the agency to leave alternative medicine alone

Later this month, the U.S. Food and Drug Administration (FDA) is holding a public hearing on homeopathic remedies to evaluate its current enforcement paradigm. According to the agency, which is no friend of natural medicine, it might be time to adjust its homeopathic enforcement policy as much ha
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Jimi

Jimi

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Top 10 ways to WARD OFF Fauci Flu that you may not know about​

www.naturalnews.com

Top 10 ways to WARD OFF Fauci Flu that you may not know about

By now, most natural health advocates know about the power of natural remedies for preventing, beating back, and ending sicknesses early on. They know to ramp up the vitamin D3 in the cool and cold months, and to delve into garlic, cinnamon, vitamin B12, vitamin C, and trace minerals. Since the pand
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BABY-CIDE JABS: Dr. Cole receiving placentas from covid-jabbed women that are inflamed, calcified and full of spike proteins​

www.naturalnews.com

BABY-CIDE JABS: Dr. Cole receiving placentas from covid-jabbed women that are inflamed, calcified and full of spike proteins

Oncologists everywhere are reporting that cancers attacking reproductive organs are skyrocketing ever since the "vaccines" for covid were unleashed via Operation Warp Speed. Dr. Ryan Cole, an Idaho-based frontline physician who is seeing it all firsthand, says oncologists and other coll
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FULL LENGTH EPISODE​

Ron Johnson’s Capitol Hill Covid Vaccine Forum; Is Elon Musk Turning Twitter Trustworthy?; Del’s in the Lab To Investigate Covid Vaccines and Find the Bleeding Truth

Guest: Dr. Ryan Cole​
 
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Radical remission is defined as a remission that occurs in the absence of conventional medicine, or after conventional medicine has failed. In this episode, best selling author, Dr. Kelly Turner, PhD, joins our I Am HealingStrong Podcast Host, Jim Mann, as she discusses her research in observing radical remission cases around the world. Dr. Turner’s findings remain consistent with nine common themes that she believes have helped terminal patients in their healing journeys.
 
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Today's Thought:

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them."​

~ John F. Kennedy​

 
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Hi Jimi,

I knew that this Masterclass would be popular but I had no idea the level of interest about this important topic. The response has been outstanding.

I’m so excited to share this with you!

Join me this afternoon to understand the power of hyperthermia, crystals and negative ions and how they have scientifically been proven to support your health.

WHEN: Wednesday December 14th at 4 PM Eastern (New York).

WHERE: Simply register to save your spot by going here.

PS. There will be several bonuses and giveaways for those that participate.

See you this afternoon – sign up for the class here.

Naturally,

Dr. V
 
Jimi

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How do you deal with your anxiety, Jimi?

It’s a common misconception that the best way to deal with anxiety is to train your mind out of being anxious in the first place…

But recent research has shown that your mind is not responsible for your anxiety levels, but rather the responsibility resides in your lungs…

More specifically, in the way you breathe.

Now, we don’t just mean, "taking deep breaths…" In fact, it’s not recommended to do this at all.

Find out why in Ari Whitten’s Breathing For Energy webinar (FR*EE to our community this week only)

In the webinar, you’ll discover:

  • The critical link between breathing and mitochondria (your cellular energy generators) -- and how a specific breathing routine can supercharge them

  • Science-backed breathing techniques that optimize your brain function (decrease anxiety, balance neurotransmitters, eliminate brain fog, and protect against brain diseases).

  • Specific breathing practices can help you sleep like you did when you were a kid.

  • How dysfunctional breathing wires your nervous system into stress/anxiety mode, and how to fix it

  • Why resetting your CO2 threshold is the big key to conquering anxiety and getting supercharging oxygen delivery to your brain

  • The 4 keys to optimal breathing (and how to rewire your brain into doing it automatically)

  • The single most powerful daily routine to get your energy back
And it launches TOMORROW at 7:30 Eastern…

>> grab your spot here while you can

To less anxiety and better health,

The Conquering Cancer team

P.S. If you can’t make the live session tomorrow, there will be a limited replay available. So make sure to register now so you don’t miss this valuable information.​
 
Jimi

Jimi

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Chronic constipation can have devastating effects on your quality of life and can signal serious health issues, including diabetes, cancer, mental health disorders and Parkinson’s disease.

Are you suffering in silence with chronic bowel problems?

Find out if you’re constipated, why it’s so important to your health and future, and what to do about it…

Join me to learn natural approaches to constipation, belly pain and bloating!

The New Science of Healthy Elimination could help you answer questions about:
  • Why every person’s constipation has a different solution
  • Everyday solutions to restore digestive health & keep things moving
  • How digestive health relates to mental & emotional health
  • Links between posture, sitting & digestion
  • How constipation is linked to Parkinson’s & neurological disease
  • Gut health issues in today’s kids
  • Essential shopping habits for people with digestive health issues
  • Finding a practitioner who understands constipation & nutrition
  • Simple ways to optimize bowel function, including foods, exercise, herbs, minerals, acupressure & massage
  • And more!
—>>Learn the secrets to mastering healthy elimination when you attend this complimentary, online event!
Be sure to mark your calendar for January 23-29, 2023!

Why attend this important health event?
Your host, Elissa Arnheim, has been a holistic health coach since 2014. When her son was diagnosed with a rare and highly aggressive tumor at age 2, she went deep into the research on gut health to help him heal from the cancer, surgeries, chemo and trauma, and discovered that applying the principles of ecology to the gut microbiome is crucial to repair and rebalance EVERY system in the body.

Now Elissa helps people of all ages drastically reduce inflammation and restore their gut microbiome with new choices that feel SO good, they can’t stop/won’t stop choosing their own health and happiness!
She’s here to help you by sharing her wisdom and experience.
Yes, you truly have the means to get started on better health today!

—>>I’ll see you online at The New Science of Healthy Elimination when you register now!​
Yours in Health,
Dr. Justin Marchegiani

P.S. When you register for The New Science of Healthy Elimination: Natural Approaches to Constipation, Belly Pain & Bloating, you’ll also unlock early-access interviews, complimentary guides and helpful eBooks about living your most resilient life!​
 
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Jimi

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How to Reduce Inflammation and Improve Joint Mobility

In this episode of Beyond Wellness Podcast, I'm joined by Evan Brand to discuss how and why your immune system triggers an inflammatory response – even when there isn’t anything to fight off. These are called autoimmune diseases, when your body’s immune system damages its own tissues. Your body responds as if normal tissues need to be fought off. Obviously this is not good, and can lead to chronic issues such as limited mobility and joint pain. So join us for this podcast to learn what we can do to adress these issues!

>> Click here to check out the podcast! <<
 
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Wednesday​

December-14-2022
Give all your energy to the present moment.

When you take a moment to quiet your mind and center yourself, you find insights on what's most important and what you need to focus on right now.

All distractions vanish and you are able to move forward with confidence and ease.

Connecting to yourself will help you to improve your ability to be mindful.

You have to make a conscious choice not to dwell on past mistakes or future worries.

Work on your present-moment awareness every single day.
 
Jimi

Jimi

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Removing toxins from your body is a whole-life-style approach, Jimi.

Our goal is to help our patients reduce their exposure to toxins over time.

First and foremost, it’s important to be strategic in your food choices. You should also take supplements prescribed by your doctor, you may need to make some major (or minor) lifestyle adjustments, and it’s possible you’ll even need to alter your environment and relationships.

Detoxification is not an overnight process. We’ve compiled a list of food-related changes that you can make to begin your detox journey right now.

🚫 Completely eliminate:

  • ALL refined or processed foods and beverages including bread, pasta, pastries, tortillas, cookies, candies, soda, and juices made from concentrate.

  • Foods with ingredients that include cane sugar, honey, maple syrup, coconut sugar, corn syrup, or any other form of sugar (even if it’s organic).

💪 Eat plenty of:

  • Veggies! Your goal should be to get seven to ten servings per day (one serving size is a half-cup cooked or a cup raw).

  • Microgreens or sprouts. Sprouts from broccoli, sunflowers, and arugula have 10-20 times the nutritional value of the fully grown plant.

  • Healthy fats like olive, olive oils, seeds, coconuts, avocados, and raw nuts.

  • Grass-fed beef, organic, free-range poultry, and wild-caught seafood and shellfish.

  • Whole organic, free-range eggs.

Although we want all of our patients to start with eliminating toxins in their food, we also create an individual plan based on each person’s specific lab results. Exactly what foods, supplements, and lifestyle changes we suggest for you will depend on what toxins we find in your system.

You see, these lists are an excellent place to start, but they’re certainly “all-inclusive” and food-related changes are just one phase in our detox process.

Get the complete list of the foods to eat and avoid, and learn which products to keep out of your home or limit exposure to by getting our book, Dirty Girl. We did the research so you could have the facts at your fingertips.

In gratitude,
Drs. Wendie and Ed
Five Journeys

P.S. Already have the Dirty Girl book? Check out the Dirty Girl Cookbook instead!
 
Jimi

Jimi

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Member For 5 Years
You may have heard of vitamin B7 by its more common name, biotin.

However, chances are high that you aren't yet aware of just how important it really is!

That's why I created this clear new research-based article for YOU...

Biotin: The Little-Known Nutrient for Healthy Hair, Skin, Nails (and your brain and more!)

If you appreciate this article, please SHARE a comment about it at the bottom of the page.

Because in it, you're about to discover:

  • Why you may be falling short on biotin
  • Biotin's top benefits for your hair, skin, and nails
  • Other key nutrients that complement biotin
  • 6 OTHER top health benefits of biotin (brain, nerves, metabolism, blood sugar, more)
  • Top recommendation regarding biotin supplementation
  • And more!
Head here now for the new Biotin Benefits article

FINALLY, because hair is just one area in which biotin shines...

And because smiles and laughter are always "good medicine"...

Here are a couple cute dad jokes that make my little kids giggle and are worth sharing with YOU:

How does the moon cut his hair?

Eclipse it.

And....

Where does a sheep get a haircut?

At the bah-bah shop!

;-)

Enjoy the important learning in my new Biotin Benefits article for you and have a hairy good day.


To Living Long and Living Well,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

What if you could invest 10 minutes every morning for the next month to double your energy levels?

Interested?

I’m incredibly excited to tell you about a new live virtual event from energy expert Ari Whitten. He’s teaching a new system that he says is “the single fastest method to increase energy levels that I’ve found in 25 years of studying health science.”

What is it? It’s about optimizing your cellular-energy production through dramatically increasing your body’s oxygen-carrying capacity, and the ability of your red blood cells to deliver oxygen to your cells.

He’s partnered with world-renowned breathing expert Patrick McKeown to develop a brand-new system of specialized breathing practices so you can go from fatigued to energized in just weeks.

>>>Click Here Now to Register for F.ree!

In this live virtual event ...

... happening tomorrow, December 15, at 6:30 p.m. CT ...

... Ari is giving away his secrets!

He'll show you specific breathing practices, and you'll learn:

  • How to measure your body’s vitality/energy with a simple 1-minute test
  • How to rewire your nervous system out of stress mode and dramatically decrease anxiety levels
  • The 4 keys to optimal breathing (and how to rewire your brain into doing it automatically)
  • Why dysfunctional breathing is a common cause of brain fog and mood problems (and how to fix it)
  • Why breathing practices are often the secret key to helping you sleep deeper than you have since you were a kid
  • A powerful 10-minute morning routine that dramatically increases energy levels
Claim one of the (free) remaining seats now!

It’s happening tomorrow—Thursday, December 15, at 6:30 p.m. CT.

Hope to see you there!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Your body has an innate wisdom that is always available to you.

And tapping into it doesn’t have to be complicated or require a lot of time or money.

Learn simple strategies to help you become better connected with the wisdom of your body, when you…

>> 20 ways to align with your inner wisdom
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The human body is truly a marvel, an incredibly complex design performing an amazing array of functions every day. When we connect with that wisdom, we find healing and wholeness and can live an empowered life.

In our culture, when the body shows signs of disease, we have not learned to tune in to the wisdom of our body as a first step. We have not been taught the skills or tools which could help us tap into the body’s messages, learn what they mean and apply them for healing and empowered living.

This eBook provides 20 simple strategies to help you become better connected with the wisdom of your body.

Here are just a few:

  • Breathe slowly and deeply
  • Experience Qigong
  • Trust your gut
  • Track your metrics
  • Keep a food and lifestyle journal
  • Practice mindfulness
Take a moment to learn more by clicking the link below.

>> 20 ways to align with your inner wisdom

To your health,​
 
Jimi

Jimi

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Member For 5 Years
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In a vlog a few months ago, I shared a revelation about my habits when it came to eating in restaurants. I had come to the conscious realization that I was using restaurants as an excuse to be lax with my Bright Line for quantities. As a result, I shored up this Bright Line.
But on a trip to New York City last week, my program and support system were put to the test as I ate in restaurants for five straight days. Listen to this week’s vlog to see how I held up and what I learned.
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The Weekly Vlog ​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

What if you could invest 10 minutes every morning for the next month to double your energy levels?

Interested?

I’m incredibly excited to tell you about a new live virtual event from energy expert Ari Whitten. He’s teaching a new system that he says is “the single fastest method to increase energy levels that I’ve found in 25 years of studying health science.”

What is it? It’s about optimizing your cellular-energy production through dramatically increasing your body’s oxygen-carrying capacity, and the ability of your red blood cells to deliver oxygen to your cells.

He’s partnered with world-renowned breathing expert Patrick McKeown to develop a brand-new system of specialized breathing practices so you can go from fatigued to energized in just weeks.

>>>Click Here Now to Register for F.ree!

In this live virtual event ...

... happening tomorrow, December 15, at 6:30 p.m. CT ...

... Ari is giving away his secrets!

He'll show you specific breathing practices, and you'll learn:

  • How to measure your body’s vitality/energy with a simple 1-minute test
  • How to rewire your nervous system out of stress mode and dramatically decrease anxiety levels
  • The 4 keys to optimal breathing (and how to rewire your brain into doing it automatically)
  • Why dysfunctional breathing is a common cause of brain fog and mood problems (and how to fix it)
  • Why breathing practices are often the secret key to helping you sleep deeper than you have since you were a kid
  • A powerful 10-minute morning routine that dramatically increases energy levels
Claim one of the (free) remaining seats now!

It’s happening tomorrow—Thursday, December 15, at 6:30 p.m. CT.

Hope to see you there!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello, Jimi!​
Cellular inflammation has been shown to be the underlying marker in nearly every major health problem… including cancer!

According to the latest statistics, a stunning 1.9 million new cases of cancer will be diagnosed in 2022. And by year’s end, over 600,000 Americans will have lost their battle with this deadly disease.

This is heartbreaking news considering there are many drug-free (and delicious) ways to strengthen immunity and kill cancer cells.

--->>Download your complimentary eGuide, 30 Cancer Fighting SuperFoods!

Inside you’ll discover foods and herbs that will help you strengthen your immune system, enhance cellular detoxification and improve your fight against chronic disease.

In this 96-page eGuide, you’ll learn about:

  • The #1 food source of the anticancer compound sulforaphane
  • The food with the most gut-healing short-chain fatty acid: butyric acid
  • Top nutritional source of chlorophyll for tissue cleansing & oxygenation
  • The oddly shaped Asian mushroom that raises intracellular antioxidants & improves mitochondrial function
  • Secret nutrients in fermented foods & 10 best ways to consume them
Dr. David Jockers designed this eGuide to help you understand the benefits of cancer-fighting foods (30 to be exact) along with the best strategies to maximize their benefits today!​
Because health means everything,

P.S. Enjoy learning from this important eGuide when you take a moment to unlock it now!
​
 
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Jimi

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Second fully-vaccinated journalist DIES at the FIFA World Cup… what’s killing them?​

www.naturalnews.com

Second fully-vaccinated journalist DIES at the FIFA World Cup... what's killing them?

Two journalists DIED in the same weekend while covering the FIFA World Cup Qatar 2022. The first journalist to die “suddenly and unexpectedly” was Grant Wahl, a 48-year-old soccer journalist from the US. One report claimed Wahl died from a heart attack while working in the press room. Another report
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No Problem!
Just add GMO 2.0.
We make broccoli look and taste like cornflakes or any other flake that makes Mikey say yum!
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That's not all
Have your spinach look and taste like pizza. Your asparagus like mac-and-cheese. Brussels sprouts like gumballs.
Soon, your child won’t even remember what natural veggies taste like.
 
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Member For 5 Years
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Hi Jimi,

Monsanto’s next big moneymaker is a deadly pesticide named dicamba that travels through the air, wreaking havoc on plants in its path…except for the genetically engineered (GE) soybeans and cotton designed to survive it.

We’ve stopped this pesticide once before – and now we’re going to do it again, but we need your help to win.

Dicamba is notorious for drifting for miles into neighboring farms, where it’s damaged MILLIONS of acres of crops and is harming trees and pollinators. After farmers sounded the alarm, we sprang into action, demanding that the U.S. Environmental Protection Agency (EPA) halt its use.

In 2020, after 4 years of litigation, a court agreed dicamba’s approval was unlawful and stopped its sale. But then Monsanto intervened, and Trump’s EPA re-approved it just months later, despite failing to address its problems.
 
Jimi

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I recently did an interview with my friend Dr. Bruce Lipton.

This interview was incredible!

It's called "Healing Illness with the Biology of Belief"

You can watch it here for a limited free.

In it we discuss:

  • Debunking genetic determinism and how you can change the expression of your genes
  • The science of epigenetics and how you change the expression and genetics of the cells
  • Why there is NO gene that causes cancer
  • Quantum physics principles that are relative for our health and healing
  • Anita Moorjani’s story of healing from cancer through her consciousness
  • How Adverse Childhood Events and Trauma lead to cancer
  • The difference between the conscious and the subconscious mind
  • The 3 ways to change the programming in your subconscious mind to create healing in your life
  • How to help children who are struggling with their beliefs and their health
-->>Watch the full interview here​

 
Jimi

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Be Aware of Stroke Symptoms

By Chauncey Crandall, M.D.

The brain is an oxygen guzzler — it uses a full quarter of your body’s entire supply.

Because a stroke stops oxygenated blood from getting to the brain, the longer this organ goes without it, the more likely damage will occur. That’s why prompt stroke treatment is of the utmost importance.

Special: Over 50? Serious Brain Nutrition Combats Scary Mental Decline

You should never ignore the onset of any new neurological problem, but any of these seven requires immediate attention:

  • Weakness or numbness on one side of your body
  • Drooping on one side of your face
  • Difficulty reading or understanding speech
  • Slurred speech
  • A sudden, extreme headache, often described as “the worst headache” ever
  • Loss of peripheral vision
  • Difficulty walking
Any one or more of these symptoms should alert you to call 911. Don’t drive yourself or ask someone else to drive you. Today’s ambulance crews are trained to bypass local hospitals and take you directly to a comprehensive stroke center.
 
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The Natural Prescription for Mental Health​

www.dreliaz.org

The Natural Prescription for Mental Health

What are your mornings like? Do you make time for self-care practices such as meditation and exercise, or are you rushing to get the day started? As our schedules become more packed and hectic, so do our stress levels—while simultaneously, our health and sense of wellbeing diminishes. So what...
www.dreliaz.org www.dreliaz.org
 
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43 million people in the U.S. have low bone mass. And if they don't do anything to change their lifestyle, they will be added to the 10 million Americans who have full-blown osteoporosis!

Globally, the numbers are worse. A lot worse

These are scary numbers.

Hundreds of millions of people are suffering from brittle bones & preventable fractures, falls and injuries...

But, here’s the thing…

Most people don’t even realize they’re at risk of fractures until it’s much too late.

Some of the most common warning signs are:

  • Weak grip strength
  • Brittle fingernails and thin hair
  • Receding gum line
  • Stooped posture (sometimes called a “widow’s hump”)
Your bone health is critical — especially if you’re postmenopausal.

And whether you’ve had the “osteoporosis talk” with your doctor or not…

We are super excited to share with you a cutting-edge (proven) method that will help you take control of your bone health.

Right now.

​

(And no, we're not talking about supplementing with calcium or vitamin D.)

It’s a simple 3-step process that’s helping people all over the world get the RIGHT plan in place for bone strength, fracture prevention, and saving preventable bone loss…

And it’s being taught by our friend Kevin Ellis… known in the medical community as Bone Coach™!

--> Watch his free Stronger Bones Masterclass to discover the simple 3-step blueprint to stronger bones!

If you’re concerned about hunched posture, weak bones, and maintaining independence as you age…

This could be the information you’ve been looking for.

_______________________

As always, our hope & prayer is that YOU experience the abundant life.

~ Dr. Z & Mama Z
 
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Can you believe it?!?

It’s time for our final holiday recipe for the year.

Of course, we have something super special for you.

Herbalist Nada Beydoun shares how to make meghli, which is a Lebanese spiced rice pudding. It’s also known as karawiyah.

Meghli is both vegan and gluten-free. It’s served during the holiday season and for celebratory events.



Not only is meghli delicious, the five herbs in the recipe are nutritive. They promote better digestion, making this healthy dessert able to help an upset stomach, which is perfect for those heavy holiday meals!

Please go here to make meghli and learn the healing benefits of these five herbs.

Special thanks to Nada for sharing a bit of her culture with us.

We also appreciate YOU. Many of you have been with us since we started 18 years ago, and we can’t do any of this without your support.

We wish you and your family a wonderful holiday season and a happy and healthy 2023!

With much gratitude,
 
Jimi

Jimi

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Member For 5 Years
Our mitochondria are the gatekeepers of life as we know it; maintaining their function is key for optimal health and longevity. These tiny little organelles are the energy factories that power our biology. When they fail to thrive, so do we. Until recently, mitochondria have been dubbed the “powerhouse of the cell,” but they are so much more than that.
The rise in autoimmune conditions and metabolic and neurological disorders we see today is the result of mitochondria that have been poisoned by the stressors of modern-day life. We used to believe chronic disease was irreversible, but now we know that true healing is possible, and one way we can do it is by restoring mitochondrial function.
Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Terry Wahls to discuss the top foods and lifestyle factors that support and damage our mitochondria. Dr. Wahls shares how she healed herself from secondary progressive multiple sclerosis using the principles of Functional Medicine—i.e., correcting the root cause through targeted nutrient and lifestyle interventions.
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Winter’s here, and the Evergreens are ready! There’s a special feeling I always get when I see the shimmering needles covered in frost on a crisp winter day. What’s so great about these trees is that in the depths of winter when pretty much all the plants are asleep, the medicine of the Evergreens is still available to us.
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And these trees provide a super valuable medicine for us during the winter… from improving your respiratory health to lowering pain and inflammation, Evergreens provide a wealth of medicinal benefits that you don’t want to overlook.

Although Evergreen refers to a large group of trees, such as Pine, Spruce, Cedar, and more, many of these trees share overlapping medicinal properties.




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Whether you want to make a simmer pot with the fragrant fresh needles to fill your home with the scent of crisp winter, or want to take a stronger medicinal approach and make a tincture, the ways you can use these medicinal trees go on and on.

With the holiday season around the corner, we thought it was the perfect time to delve into the traditional uses and application of the Evergreen trees. We hope you enjoy this plant profile on Evergreens!

Take care,
Sajah and Whitney

P.S. We’ve included a recipe, courtesy of Forager Chef, for preparing homemade Spruce syrup.​
 
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Hello Jimi,
Thank you again for your fantastic feedback on my ‘How to RESET Your Nervous System’ series so far.
Over the course of the first two videos, I explained the impact of stress and trauma on the physical body and what the maladaptive stress response is. The next step on this journey is learning HOW to switch off this stress response and help cultivate a healing state in the body, and so I'm pleased to say this is just what I cover in the third and final video of the series, which is AVAILABLE NOW!
Click here to watch VIDEO #3
 
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Christmas Trees Ain't Just For Christmas Anymore!
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One of the things I love most about being an herbalist is the journey of wonderful learning that this pursuit has taken me on. I've been using herbs in clinical practice for many years and yet, scarcely a day goes by that I don't learn some amazing new way that a common plant can change lives.
For the past few years I've been very interested in pine...
The Good Lord made an awful lot of those big green trees... So, I figured they must be good for something besides 2X4s, firewood and beaver dams. So I started digging. The things I learned and continue to learn have changed my life. Let me share just a few of them with you....
 
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