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Jimi's Daily Health Articles
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should not take me long jimi. i only have one kidney!Healthy Kidneys: Best Foods and Natural Remedies
Healthy Kidneys: Best Foods and Natural Remedies
The kidneys are one of the body's filtration mechanisms. They also maintain blood pressure and tissue oxygenation. Learn how to improve them!drjockers.com
jimi, as i said before....stop ittttttttttttt!
We’ ll start off by tackling a taboo topic that is rarely talked about - vaginal changes during menopause. I will cover dryness, atrophy, urinary incontinence, discomfort and pain, so you can leave feeling prepared and informed on how to prevent and even reverse these common yet frustrating symptoms.
Then, I'll open the floor for your questions about all things related to hormones, hormone replacement, menopause and beyond.
This will be a casual gathering so come as you are— I’ll be in my ponytail and weekend clothes - no slides or sales pitch - just girl talk! Feel free to invite your friends!!!
Here are the details:
When: Tomorrow, Saturday Feb 4th at 6pm EST (5pm CT / 4pm MT, 3pm PT)
Where: Dr. Michelle’s Private Zoom Room
Link: https://glownaturalmedicine.zoom.us/j/82546235063
(The link will only be live at the time listed above)
I look forward to seeing you all there!
The Alzheimer's-Blood Pressure Connection
By Dr. Oz and Dr. Roizen, MDs
Rock legends David Bowie and Freddie Mercury must have known something that science discovered only recently. In their rock anthem “Under Pressure,” they sang: “Pressure pushing down on me ... Chipping around, kick my brains around the floor.”
Of course, researchers wouldn't put it quite that way, but there is a correlation between elevated blood pressure later in life and brain health, particularly Alzheimer's disease risk.
Special: Renowned Doctor: Avoid Alzheimer's Even If It Runs in Your Family
A study in the journal Neurology recorded the blood pressures of 1,300 people ages 59 to 102 annually for an average of eight years.
Brain autopsies of deceased subjects then revealed a link between high blood pressure and the presence of neurofibrillary tangles, which are a characteristic of Alzheimer's disease.
A systolic (top number) blood pressure above 134 mmHG increased the odds of developing brain lesions by nearly 50%.
But according to Dr. Richard Isaacson, director of the Alzheimer's Prevention Clinic at Weill Cornell Medicine and New York Presbyterian, any systolic reading above 120 puts you in the “new risk zone.”
The study did not find a correlation with elevated diastolic (bottom number) blood pressure and Alzheimer's.
The good news is that lifestyle changes can help you achieve a healthy blood pressure of around 120/75.
The DASH, Mediterranean, and “What to Eat When” diets are smart starting points.
And ask your doctor about medications and at-home, self-measured blood pressure monitors; the cuff versions are usually reliable, but they should be checked against one at your doctor’s office for good measure.
By Dr. Oz and Dr. Roizen, MDs
Rock legends David Bowie and Freddie Mercury must have known something that science discovered only recently. In their rock anthem “Under Pressure,” they sang: “Pressure pushing down on me ... Chipping around, kick my brains around the floor.”
Of course, researchers wouldn't put it quite that way, but there is a correlation between elevated blood pressure later in life and brain health, particularly Alzheimer's disease risk.
Special: Renowned Doctor: Avoid Alzheimer's Even If It Runs in Your Family
A study in the journal Neurology recorded the blood pressures of 1,300 people ages 59 to 102 annually for an average of eight years.
Brain autopsies of deceased subjects then revealed a link between high blood pressure and the presence of neurofibrillary tangles, which are a characteristic of Alzheimer's disease.
A systolic (top number) blood pressure above 134 mmHG increased the odds of developing brain lesions by nearly 50%.
But according to Dr. Richard Isaacson, director of the Alzheimer's Prevention Clinic at Weill Cornell Medicine and New York Presbyterian, any systolic reading above 120 puts you in the “new risk zone.”
The study did not find a correlation with elevated diastolic (bottom number) blood pressure and Alzheimer's.
The good news is that lifestyle changes can help you achieve a healthy blood pressure of around 120/75.
The DASH, Mediterranean, and “What to Eat When” diets are smart starting points.
And ask your doctor about medications and at-home, self-measured blood pressure monitors; the cuff versions are usually reliable, but they should be checked against one at your doctor’s office for good measure.
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EAT MORE BUGS EXCLUSIVE: Natural News releases high-magnification cricket snacks, cricket flour and whole cricket microscopy photos from the lab
EAT MORE BUGS EXCLUSIVE: Natural News releases high-magnification cricket snacks, cricket flour and whole cricket microscopy photos from the lab – NaturalNews.com
(Natural News exclusive) – Various forms of crickets are now being sold for human consumption as part of the disingenuous “climate cult” lunacy that pretends if enough humans eat bugs, we will change the weather. While the meat supply chain is being destroyed by governments who claim nitrogen is...
I've seen many variations of that saying from Chief Seattle. It's one of those deeply stirring thoughts.
It just makes my blood boil every time I read about this movement to force us to eat hard shelled insects that are bound to make us really, really sick.EAT MORE BUGS EXCLUSIVE: Natural News releases high-magnification cricket snacks, cricket flour and whole cricket microscopy photos from the lab
EAT MORE BUGS EXCLUSIVE: Natural News releases high-magnification cricket snacks, cricket flour and whole cricket microscopy photos from the lab – NaturalNews.com
(Natural News exclusive) – Various forms of crickets are now being sold for human consumption as part of the disingenuous “climate cult” lunacy that pretends if enough humans eat bugs, we will change the weather. While the meat supply chain is being destroyed by governments who claim nitrogen is...www.naturalnews.com
I'm okay with smoe of the soft insects and bugs: Burgundy snails (yummm), crawfish (which do not thrive in polluted water, so have a degree of built in safety for human consumption). Some consider shrimp to be insects of the sea, great.
Whatever is the logic, it takes an equal amount of any kind of protein to feed a person, so it isn't like you'll eat less if you eat bugs.
Disgusting, revolting.
15 Natural Aphrodisiacs & Simple Ways to Prepare Them
15 Natural Aphrodisiacs & Simple Ways to Prepare Them - The Grow Network
Plants have long been linked with fertility and sexuality. So why not use these natural aphrodisiacs to help attract your own pollinator?
thegrownetwork.com
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| Hi Jimi, |
| Growing food at any time of year can be awesome. And spring gardening is extra special because it brings you some of the most robust and nutritious foods of all. |
| If you're planning a spring garden, or even thinking about maybe planning one someday, I’ve got important news for you. |
| Here’s what you need to know about planning and preparing for a spring garden. |
| Yours for growing food and loving life, |
| Ocean Robbins |
| P.S. What are the best herbs and veggies to plant in the spring? How early can you start? Should you start seedlings indoors? How do you come up with a good plan? Find out how to plan your spring garden, here. |
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The Breakfast Habit That Makes You 4 Times More at Risk of Dementia
The Breakfast Habit That Puts You at a 4x Higher Risk of Dementia
Find out how your breakfast habit could be putting you at risk of developing dementia and memory loss. Learn more about the lifestyle changes you can make to protect your cognitive health and reduce your risk.
askdrnandi.com
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The 15 Most Filling Healthy Foods
The 15 Most Filling Healthy Foods
The most filling foods nature provides can help you to maximize your nutrient intake while also controlling appetite and lessening cravings.
theartofantiaging.com
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Birth Order Linked to Heart Disease Risk
By Chauncey Crandall, M.D.
A Swedish study found that birth order and the number of siblings you have may affect your risk of heart disease and mortality.
The study, published in BMJ, followed 2.68 million people in Sweden from 1990 to 2015 and found that first-born men and women with one or two younger siblings had a lower risk of death and nonfatal cardiovascular events than people without siblings.
Special: Coronary Heart Disease: 5 Tips to Reduce Your Risk
If the eldest had more than two younger siblings, that benefit diminished, and those participants had a slightly increased risk of cardiovascular disease.
Dr. Peter M. Nilsson, associate professor in the Department of Clinical Sciences at Lund University in Sweden, explained the findings may have less to do with genetics than family history, social ties, and early influences in life. He said parents may focus their attention more on a first-born child before the younger siblings arrive, giving them a healthier start in life.
“The parents try to supervise everything, but the third- and fourth-born have less supervision, so they might tend to smoke more, drink more than the first-born,” Nilsson said, adding these lifestyle behaviors affect longevity and cardiovascular health.
By Chauncey Crandall, M.D.
A Swedish study found that birth order and the number of siblings you have may affect your risk of heart disease and mortality.
The study, published in BMJ, followed 2.68 million people in Sweden from 1990 to 2015 and found that first-born men and women with one or two younger siblings had a lower risk of death and nonfatal cardiovascular events than people without siblings.
Special: Coronary Heart Disease: 5 Tips to Reduce Your Risk
If the eldest had more than two younger siblings, that benefit diminished, and those participants had a slightly increased risk of cardiovascular disease.
Dr. Peter M. Nilsson, associate professor in the Department of Clinical Sciences at Lund University in Sweden, explained the findings may have less to do with genetics than family history, social ties, and early influences in life. He said parents may focus their attention more on a first-born child before the younger siblings arrive, giving them a healthier start in life.
“The parents try to supervise everything, but the third- and fourth-born have less supervision, so they might tend to smoke more, drink more than the first-born,” Nilsson said, adding these lifestyle behaviors affect longevity and cardiovascular health.
7 Simple Strategies to Buffer Blood Sugar Levels
7 Simple Strategies to Buffer Blood Sugar Levels
When your blood sugar is off, you feel tired, irritable and sleep poorly. Discover 7 simple strategies to buffer blood sugar levels.
drjockers.com
3 Major Benefits of Vitamin K2
3 Major Benefits of Vitamin K2
Vitamin K2 appears to be a very important nutrient for healthy bones, joints and heart function. Discover 3 major benefits of vitamin K2.
drjockers.com
Top 7 Nutrients to Support Heart Health
Top 7 Nutrients to Support Heart Health
Heart Disease is one of the top killers worldwide. These valuable nutrients can help support heart and cardiovascular health.
drjockers.com
5 KILLER Outdoor Workouts That Burn FAT And Prevents Boredom
5 Outdoor Exercise Routines That Torch Fat | JayLab Pro Nutrition
Sick of the same old fitness routine? Want to spice it up? Here are the top 5 outdoor workouts that will make any workout a little less boring...
Did you know... you can freeze onions before chopping them to cut back on all the water works?  |
When we slice into an onion and break up the cells of the plant, we're mixing enzymes with amino acids loaded up with all the sulfur the bulb has absorbed from the soil. It's this combination that releases the gas that irritates our eyes! Freezing slows down these enzyme interactions and helps prevent us from looking like we've just finished watching The Fox and The Hound.....(I'm tearing up just thinking about it). |
KNOW before you GROW: |
Long Day - Varieties that form bulbs when the daylight reaches 14 hours in length Short Day - Varieties that form bulbs when the daylight reaches 10-12 hours in length Day-Neutral (Intermediate) - Bulbs form when daylight falls between 12-14 hours. |
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Onion seeds are excellent for winter sowing! |
They prefer cooler temperatures and have a long growing timeline. Whether they start indoors or out, these nutrient dense bulbs are worth growing. They're loaded with vitamins B5, C, folate, potassium, fiber, prebiotics, antioxidants AND have antibacterial properties! |
jimmi...carefull..they are borderline! just a friendly warning....this TIME!
Hi Jimi, So many parents that I work with have been told by the current healthcare system there is no cure for Autism. The unfortunate truth is that most conventional providers can only offer care that is dictated and covered by insurance companies. I’m here to challenge this belief and provide safe, effective, and natural solutions that actually work. I have success story after success story to prove it. Tomorrow - Monday, February 6th @ 8pm EST/7pm CST so many parents just like you will be joining us for a free live online training “New Autism-Reversing Modalities for Parents Who Have Tried it All”. Will you join us? All you have to do is click here to register now |
jimmi...grrrr
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How to Radically Transform Your Life with Natural Medicine
How to Radically Transform Your Life with Natural Medicine
Unlocking the secrets to radical self-care
Gum Disease Can Increase Blood Pressure
Dr. Chauncey Crandall, M.D., writes:
Research suggests that red, tender, or bleeding gums could trigger high blood pressure. In a review of 81 studies that included more than 250,000 people, U.K. scientists found that those who had moderate-to-severe gum disease (periodontitis) had a 22% higher risk for high blood pressure, and those with severe gum disease had a 49% higher risk.
Among people with periodontitis, systolic pressure (top number) was 4.5 mmHg higher and diastolic pressure (bottom number) was 2 mmHg higher, on average, than people without gum disease, the researchers found.
Special: Heart Surgeon's Secret to Healthy Blood Pressure
In five of the studies analyzed, researchers found that blood pressure dropped when periodontitis was treated. Blood pressure also dropped in patients treated for gum disease who didn’t have hypertension, they added.
When the gums are infected the disease can spread to other parts of the body, causing systemic inflammation, which can harm blood, the researchers noted. Some people may have a genetic susceptibility that might also play a part, along with other risk factors such as smoking and obesity.
More than 50 studies have shown that periodontitis is connected with increased risk for heart disease and an association between tooth loss and stroke, cardiovascular death, and death from any cause.
Dr. Chauncey Crandall, M.D., writes:
Research suggests that red, tender, or bleeding gums could trigger high blood pressure. In a review of 81 studies that included more than 250,000 people, U.K. scientists found that those who had moderate-to-severe gum disease (periodontitis) had a 22% higher risk for high blood pressure, and those with severe gum disease had a 49% higher risk.
Among people with periodontitis, systolic pressure (top number) was 4.5 mmHg higher and diastolic pressure (bottom number) was 2 mmHg higher, on average, than people without gum disease, the researchers found.
Special: Heart Surgeon's Secret to Healthy Blood Pressure
In five of the studies analyzed, researchers found that blood pressure dropped when periodontitis was treated. Blood pressure also dropped in patients treated for gum disease who didn’t have hypertension, they added.
When the gums are infected the disease can spread to other parts of the body, causing systemic inflammation, which can harm blood, the researchers noted. Some people may have a genetic susceptibility that might also play a part, along with other risk factors such as smoking and obesity.
More than 50 studies have shown that periodontitis is connected with increased risk for heart disease and an association between tooth loss and stroke, cardiovascular death, and death from any cause.
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| Hi Jimi, |
| Most Americans are overweight or obese. |
| And the reason that’s a problem isn’t about appearance (goodness knows, we have more than enough fat-shaming to go around!). |
| It’s a problem because excess weight — even a few extra pounds around the middle — can increase your risk of at least 60 different health conditions, including diabetes, heart disease, stroke, Alzheimer’s, and cancer. |
| Want to know whether a plant-based diet can help? And what the research says actually works — without counting calories, portion control, pills, shakes, surgery, or endless cardio? |
| >> Hear from 40 of the world’s top experts on the plant-based approach during The Truth About Weight Loss Summit (it’s free!) |
| Chef AJ, the event host, is an entertaining (some would say hilarious!) podcaster and radio host. She’ll interview a brilliant panel of experts on the whole foods, plant-based approach to weight loss — and they’ll also address Type 2 diabetes, heart disease, gut health, dementia, cravings, emotional eating, breaking bad habits, and more. |
| If you or anyone you love is struggling with extra pounds… or if you want to hear Chef AJ’s interviews with a brilliant panel of plant-based doctors, researchers, and educators… |
| >> Claim your spot right here. |
| Yours for a lean and healthy life, |
| Ocean Robbins |
| P.S. Even if you’re already at a healthy weight, this summit will strengthen your conviction to continue on your path and empower you to be a source of strength and support to the people you love. Find out more and join in right here. |
| P.P.S. When it comes to tackling food addiction, the work of Dr. Susan Peirce Thompson is the best resource I know of, and I’ll be sharing more about her work in the coming months. And right now, if you’re looking to hear from some of the world’s leading experts on a whole foods, plant-based approach to weight loss, then I think you’ll love The Truth About Weight Loss Summit. |
Here Comes The Sun: Fighting Vitamin-D Deficiency!
Here Comes The Sun: Fighting Vitamin-D Deficiency!
Ensure you are getting enough vitamin D, plus learn about the other vitamin that works together with D3 for optimal health benefits.
well.org
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