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Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
If we are going to protect the global microbiome from gene-edited microbes, we need a global coalition, and we need it now.

IRT took the first step to build this coalition by reaching out to healthcare practitioners, many of whom deeply appreciate the necessity to protect the microbiome in order to protect the health of human beings.

Several leading functional medicine practitioners and others stepped up to participate in our webinar discussing the subject with Jeffrey Smith.

We have included an excerpt below of Jeffrey, biologist Kiran Krishnan, and doctor Jeff Bland, who is considered the founding father of functional medicine.
Screenshot%202024-11-21%20at%2011_34_38%E2%80%AFAM.png
Click the image above to watch the excerpt
This short clip makes it abundantly clear that gene editing technology is more than playing with fire.

Kiran likens it to playing with nuclear bombs. It's that serious.
 

Jimi

Diamond Contributor
Member For 5 Years
Poor Sleep During Midlife May Age Your Brain Faster

We all know that poor sleep can leave us feeling irritable and drained, but what if it’s also quietly speeding up the aging process of our brain? A study from the CARDIA cohort found that individuals with multiple sleep problems, such as bad sleep quality, difficulty falling asleep, waking up early, and daytime sleepiness, showed signs of older brain age 15 years later. Participants with 2–3 sleep issues had brains that appeared about 1.6 years older, while those with more than 3 sleep problems had brains that seemed 2.6 years older. These results suggest that improving sleep in midlife could help protect brain health as we age. (More)

Omega-3s and Omega-6s May Lower Cancer Risk

Omega-3 and omega-6 essential fatty acids are well-known for their role in supporting heart health, brain function, and immune system activity. However, a recent study of over 250,000 participants has found that elevated levels of both omega-3 and omega-6 in the blood were linked to a lower risk of overall cancer, as well as several site-specific cancers. While most cancer types showed a protective link, the relationship varied by cancer type, with omega-3 linked to a slightly increased risk of prostate cancer. These promising findings underscore the potential cancer-fighting benefits of these fatty acids, though further research is needed to fully unravel their impact on cancer prevention. (More)

Are Food Containers Raising Your Blood Pressure?

Bisphenol A (BPA), a chemical found in many plastic products, is known as an endocrine disruptor, meaning it can interfere with the body’s hormones. Studies have shown that even low levels of BPA exposure can cause changes in blood pressure, potentially raising the risk of hypertension (high blood pressure). This is concerning because high blood pressure is a major risk factor for heart disease and stroke. Although more research is needed to fully understand the connection, avoiding BPA-containing products like plastic bottles and canned food linings may help protect your heart health. (More)
 

Jimi

Diamond Contributor
Member For 5 Years
Top New Recipe
Roasted Veggie Enchiladas with Black Bean Sauce
These enchiladas are packed with roasted veggies and topped with a tasty black bean sauce.

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
—Ralph Waldo Emerson​
 

Jimi

Diamond Contributor
Member For 5 Years

mail
Hello Jimi
We're having our monthly webinar on December 4, 2024! The topic for this month will be be announced.
When: December 4, 2024 07:30 PM Central Time (US and Canada)

Register in advance for this meeting:


After registering, you will receive a confirmation email containing information about joining the meeting.
If you can't attend, but want to see the presentation, register anyway and we'll send you a recording after the webinar.
See you there!

Michael Morgan
CranioSacral Longevity Expert and Author of Prevent Alzheimer’s in Just 10 minutes a Day
preventingalzheimers.com
 

Jimi

Diamond Contributor
Member For 5 Years
mail
ICAN is proud to announce the launch of a new campaign to hold hospitals and doctors responsible when they ignore the wishes of parents and administer the hepatitis B (hep B) vaccine to a newborn without parental consent. We have asked our legal team to investigate this issue and will support lawsuits on behalf of parents whose rights were violated.
Lead Counsel, Aaron Siri, Esq., breaks down the new campaign with Del Bigtree on The HighWire:

In the United States, the standard protocol is to administer the hepatitis B vaccine at birth, or shortly thereafter. The hepatitis B virus is commonly spread through unprotected sex or intravenous drug use. Because newborns do not partake in these behaviors, some parents choose not to give the hep B vaccine to their baby directly after birth. In addition, many parents are justifiably concerned that one of the two hepatitis B vaccines available for babies in the U.S. was licensed based on a clinical trial with just 5 days of safety monitoring, the other with just 4 days.
Yet even when parents clearly decline the hep B vaccine for their newborn, sometimes hospital staff or doctors administer one anyway. Regardless of whether this is due to shoddy protocols or an arrogant attitude that doctors always know better than the parent, we want to hold these providers accountable!
We’re on a mission to stop this illegal and unethical behavior. In order to do so, we need parents who are willing to stand up for their rights. Was your child given a hep B vaccine without your consent? Maybe you had a birth plan that expressly objected to the vaccine. Or maybe you declined on a written form from your doctor. You may have verbally told the treating providers that you did not consent. If any of these are true and your child was vaccinated without your consent, go to our Stop Hep B Vaccination Without Consent page and take just a couple minutes to share your story.
You can also help by sharing this email or posting about the campaign on social media so that we can reach other parents whose rights may have been violated.
Together we can put a stop this reprehensible behavior and save future parents the distress of having their child receive an unwanted medical product!
Visit or share our Stop Hep B Vaccination Without Consent page now.​
 

walton

Gold Contributor
Member For 3 Years
New Member
Reddit Exile
Top New Recipe
Roasted Veggie Enchiladas with Black Bean Sauce
These enchiladas are packed with roasted veggies and topped with a tasty black bean sauce.

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
—Ralph Waldo Emerson​
jimi friends can be like fish, after a while they can stink! if you get a divorce you will soon find out!
 

Jimi

Diamond Contributor
Member For 5 Years
NEW Podcast Episode - Solving SIBO, IBS, and Other GI Disorders with Krystyna Houser
In this episode of the HEAL with Kelly Podcast, I speak with my good friend Krystyna Houser, who shares her inspiring journey through severe GI challenges and her current mission to revolutionize digestive healthcare through her company, mBIOTA Labs. After a long and frustrating road to her SIBO diagnosis, Krystyna became determined to create accessible, effective solutions for those battling severe digestive disorders. She opens up about her experiences with doctors who dismissed her symptoms, the power of trusting one’s intuition, and how her work led to a palatable elemental diet that empowers patients to complete treatment without antibiotics.

Together, Krystyna and I also discuss another of her creations: The Good LFE Cookbook, where she collaborated with a number of top experts to craft recipes that bring vibrant, simple, and delicious low-fermentation options to the SIBO and IBS community. Tune in now to hear a story of resilience and to be inspired by Krystyna’s unwavering commitment to digestive health.
You can also listen to this episode and all other episodes of the HEAL with Kelly Podcast now on both SPOTIFY or APPLE.
 

walton

Gold Contributor
Member For 3 Years
New Member
Reddit Exile
dont
mail
ICAN is proud to announce the launch of a new campaign to hold hospitals and doctors responsible when they ignore the wishes of parents and administer the hepatitis B (hep B) vaccine to a newborn without parental consent. We have asked our legal team to investigate this issue and will support lawsuits on behalf of parents whose rights were violated.
Lead Counsel, Aaron Siri, Esq., breaks down the new campaign with Del Bigtree on The HighWire:

In the United States, the standard protocol is to administer the hepatitis B vaccine at birth, or shortly thereafter. The hepatitis B virus is commonly spread through unprotected sex or intravenous drug use. Because newborns do not partake in these behaviors, some parents choose not to give the hep B vaccine to their baby directly after birth. In addition, many parents are justifiably concerned that one of the two hepatitis B vaccines available for babies in the U.S. was licensed based on a clinical trial with just 5 days of safety monitoring, the other with just 4 days.
Yet even when parents clearly decline the hep B vaccine for their newborn, sometimes hospital staff or doctors administer one anyway. Regardless of whether this is due to shoddy protocols or an arrogant attitude that doctors always know better than the parent, we want to hold these providers accountable!
We’re on a mission to stop this illegal and unethical behavior. In order to do so, we need parents who are willing to stand up for their rights. Was your child given a hep B vaccine without your consent? Maybe you had a birth plan that expressly objected to the vaccine. Or maybe you declined on a written form from your doctor. You may have verbally told the treating providers that you did not consent. If any of these are true and your child was vaccinated without your consent, go to our Stop Hep B Vaccination Without Consent page and take just a couple minutes to share your story.
You can also help by sharing this email or posting about the campaign on social media so that we can reach other parents whose rights may have been violated.
Together we can put a stop this reprehensible behavior and save future parents the distress of having their child receive an unwanted medical product!
Visit or share our Stop Hep B Vaccination Without Consent page now.​

dontyou listen jimmi! needles are no no no lol
 

Jimi

Diamond Contributor
Member For 5 Years
Is There a Link Between Our Emotions and the Physical Conditions That We Develop? Dr. Michelle Patrick Answers!
Have you ever wondered how your emotions might be impacting your physical health? In this nugget from last week's episode of the HEAL with Kelly Podcast, Dr. Michelle Patrick dives into the fascinating ways unprocessed emotions can manifest as physical conditions. Drawing on her expertise in Traditional Chinese Medicine, she uncovers the intricate connections between emotions like anger, grief, and worry, and their corresponding organs and energy pathways. Dr. Patrick emphasizes the importance of recognizing and addressing these emotional imbalances early to prevent them from disrupting the body’s natural harmony, offering valuable insights for achieving holistic well-being.
You can also watch the full podcast episode with Dr. Michelle Patrick on YouTube by CLICKING HERE, or listen to it now on either SPOTIFY or APPLE.
 

walton

Gold Contributor
Member For 3 Years
New Member
Reddit Exile
Is There a Link Between Our Emotions and the Physical Conditions That We Develop? Dr. Michelle Patrick Answers!
Have you ever wondered how your emotions might be impacting your physical health? In this nugget from last week's episode of the HEAL with Kelly Podcast, Dr. Michelle Patrick dives into the fascinating ways unprocessed emotions can manifest as physical conditions. Drawing on her expertise in Traditional Chinese Medicine, she uncovers the intricate connections between emotions like anger, grief, and worry, and their corresponding organs and energy pathways. Dr. Patrick emphasizes the importance of recognizing and addressing these emotional imbalances early to prevent them from disrupting the body’s natural harmony, offering valuable insights for achieving holistic well-being.
You can also watch the full podcast episode with Dr. Michelle Patrick on YouTube by CLICKING HERE, or listen to it now on either SPOTIFY or APPLE.
of course there is. if i have a bad head and people shouting, my emotions takeover!!
 

Jimi

Diamond Contributor
Member For 5 Years
Take Some Time For You Today with this FREE Breathwork and Toning Meditation Session
In this guided session, Kimberly Snyder takes us both through a powerful meditation designed to open, heal, and align your heart center. This practice helps you release emotional blockages, cultivate self-love, and deepen your connection to your inner wisdom. Whether you're seeking emotional healing, clarity, or simply a moment of peace, this meditation offers essential tools for nurturing your heart and restoring balance. Click the button below to join us in this heart-centered meditation and start your journey toward greater emotional well-being.
Learn more and watch the full podcast episode with Kimberly Snyder on YouTube by CLICKING HERE, or listen to it now on either SPOTIFY or APPLE.
 

Jimi

Diamond Contributor
Member For 5 Years
mail

If you are having trouble viewing this email, click here.
Jimi,
Woo Hoo!
laugh

Episode 9 -- “The Grand Finale” -- is “LIVE” @ 9pm Eastern.
Here’s the viewing link:
https://go2.propaganda-exposed.com/docuseries/episode-9/

This final Episode 9 is entitled “CRUSHING CENSORSHIP, COLLUSION & CONSPIRACY” and you absolutely don’t want to miss it.
We’ll dive into the Biden crime family and cover lots more government collusion, corruption, and conspiracies (that turned out to be true).
>> You can watch it here NOW!
We’ll see you there!
Ty & Charlene
 

Jimi

Diamond Contributor
Member For 5 Years
 

Jimi

Diamond Contributor
Member For 5 Years

Try This 5-Step Stress-Releasing Sleeping Routine for Deep Relaxation and Good Sleep​

 

Jimi

Diamond Contributor
Member For 5 Years

Why You Should Not Eat Out​

It’s easy to see why restaurants and fast-food joints have become integral parts of modern life. But while the benefits are often celebrated, the downsides tend to go unnoticed.
This article is here to shed light on the various drawbacks of eating out, from the financial implications to health concerns and even the impact on social interactions and the environment.
 

walton

Gold Contributor
Member For 3 Years
New Member
Reddit Exile

Why You Should Not Eat Out​



It’s easy to see why restaurants and fast-food joints have become integral parts of modern life. But while the benefits are often celebrated, the downsides tend to go unnoticed.
This article is here to shed light on the various drawbacks of eating out, from the financial implications to health concerns and even the impact on social interactions and the environment.
so we cant even do this now jimmi?what do your experts do with themselves? they must be easily pleased.
 

walton

Gold Contributor
Member For 3 Years
New Member
Reddit Exile

Why You Should Not Eat Out​



It’s easy to see why restaurants and fast-food joints have become integral parts of modern life. But while the benefits are often celebrated, the downsides tend to go unnoticed.
This article is here to shed light on the various drawbacks of eating out, from the financial implications to health concerns and even the impact on social interactions and the environment.
saving money is the main reason!
 

Bliss Doubt

Platinum Contributor
Member For 5 Years
Initial disclaimer: I do not trust politicians, not any of them. They are all demons who are speaking to the public while answering to forces other than the force of the people, but...

Excitement! I couldn't get that excited about RFK Jr's MAHA team (make America healthy again). I figured he would try to ban all forms of nicotine, like all of the tight ass "health experts", a global trend, but when he asked the public for team nominees, Dr. Bryan Ardis was SWAMPED with nominations. Ardis is excited about it, and wants to serve.

Vote for Dr. Bryan Ardis, pleeeeze, before the voting is closed. You'll have to register an account with an email address.

https://discourse.nomineesforthepeople.com/

Click "Nominees" at left.

Click "Dr. Bryan Ardis".

Click the green "votes" bar. When you do, the green "vote" bar will change to "voted".

The reason this is so important to us, is that Ardis understands and has spoken often about the benefits of nicotine in all sorts of medical applications: Covid (whatever that really is), diabetes, dementia, all sorts of things. Not smoking, and he has never said anything about vaping, has mostly spoken of the nic patch, but it would be nice to know there is an advisor on this committee who doesn't want to make nicotine a demon. He posits that nicotine is one of nature's cures, found in high concentrations in potatoes, tomatoes, eggplant, cauliflower and many other plants we eat.

https://thedrardisshow.com/

DO IT !!!!!!!!!!!!!!!!!! PLEASE !!!!!!!!!!!!!!!!!

The outgoing administration wanted to ban all forms of nicotine in this country by 2030.

I also voted for Mike Adams and Vani Hari. Joel Salatin is on the list, but I think he belongs in the Department of Agriculture, if we have to have one. He's more about that than he is knowledgeable about health, though of course it's related.

After that I started trying to figure out what nominees stand against the child mutilation so called "transgender" movement, to vote for them. The website is horribly designed, and should highlight each nominee's key issues, but it doesn't. For example, Bryan Ardis is in there several times for several things. He actually has received thousands of votes, though each entry of his name only shows two or three hundred.

So for the child transgender position, I voted for Dr. Eithan Haim, who ran afoul of the justice system by whistleblowing on hospitals that secretly performed transgender medical interventions on minor children without parental consent. Also voted for Tiffany Justice, momsforliberty.org

If the incoming administration does shut down the Department of Education, which has been mentioned more than once, then maybe that will do the trick.

I'm starting to believe we really are in a great awakening. It has occurred in history from time to time, most notably during the Renaissance, when the worth and dignity of the common man was affirmed, after eons of oppression by royal families, serfdom, poverty, the impossibility of advancement.

Anyway, as vaping related, if I can find a legislative thread on VU, I'll post about Bryan Ardis for the MAHA committee.
 

gopher_byrd

Cranky Old Fart
VU Donator
Diamond Contributor
ECF Refugee
Member For 5 Years
VU Patreon
Initial disclaimer: I do not trust politicians, not any of them. They are all demons who are speaking to the public while answering to forces other than the force of the people, but...

Excitement! I couldn't get that excited about RFK Jr's MAHA team (make America healthy again). I figured he would try to ban all forms of nicotine, like all of the tight ass "health experts", a global trend, but when he asked the public for team nominees, Dr. Bryan Ardis was SWAMPED with nominations. Ardis is excited about it, and wants to serve.

Vote for Dr. Bryan Ardis, pleeeeze, before the voting is closed. You'll have to register an account with an email address.

https://discourse.nomineesforthepeople.com/

Click "Nominees" at left.

Click "Dr. Bryan Ardis".

Click the green "votes" bar. When you do, the green "vote" bar will change to "voted".

The reason this is so important to us, is that Ardis understands and has spoken often about the benefits of nicotine in all sorts of medical applications: Covid (whatever that really is), diabetes, dementia, all sorts of things. Not smoking, and he has never said anything about vaping, has mostly spoken of the nic patch, but it would be nice to know there is an advisor on this committee who doesn't want to make nicotine a demon. He posits that nicotine is one of nature's cures, found in high concentrations in potatoes, tomatoes, eggplant, cauliflower and many other plants we eat.

https://thedrardisshow.com/

DO IT !!!!!!!!!!!!!!!!!! PLEASE !!!!!!!!!!!!!!!!!

The outgoing administration wanted to ban all forms of nicotine in this country by 2030.

I also voted for Mike Adams and Vani Hari. Joel Salatin is on the list, but I think he belongs in the Department of Agriculture, if we have to have one. He's more about that than he is knowledgeable about health, though of course it's related.

After that I started trying to figure out what nominees stand against the child mutilation so called "transgender" movement, to vote for them. The website is horribly designed, and should highlight each nominee's key issues, but it doesn't. For example, Bryan Ardis is in there several times for several things. He actually has received thousands of votes, though each entry of his name only shows two or three hundred.

So for the child transgender position, I voted for Dr. Eithan Haim, who ran afoul of the justice system by whistleblowing on hospitals that secretly performed transgender medical interventions on minor children without parental consent. Also voted for Tiffany Justice, momsforliberty.org

If the incoming administration does shut down the Department of Education, which has been mentioned more than once, then maybe that will do the trick.

I'm starting to believe we really are in a great awakening. It has occurred in history from time to time, most notably during the Renaissance, when the worth and dignity of the common man was affirmed, after eons of oppression by royal families, serfdom, poverty, the impossibility of advancement.

Anyway, as vaping related, if I can find a legislative thread on VU, I'll post about Bryan Ardis for the MAHA committee.
I voted!
 

Bliss Doubt

Platinum Contributor
Member For 5 Years
Mexico's Sheinbaum to present constitutional safeguard for non-GMO corn in coming days
At a recent press conference Mexican President, Claudia Sheinbaum said, "We have an obligation to ensure that the white corn cultivated in Mexico is not genetically-modified. This will be in the constitution as this is the best defense we have for biodiversity as well as for our health."
The country has more than 60 native varieties of corn, a key ingredient in Mexican cuisine that was domesticated by indigenous people over thousands of years and has an important symbolic value dating back to pre-Hispanic cultures. Sheinbaum said it was also important to safeguard the quality of seeds being used by farmers to protect the local agricultural capacity. Read more here.

So good to know that about Claudia Scheinbaum. Manual Lopez Obrador, the previous president, wanted that too, and had to get the supreme court of Mexico to back him after NAFTA and the multinationals came after him with a vengeance.
 

Jimi

Diamond Contributor
Member For 5 Years
Initial disclaimer: I do not trust politicians, not any of them. They are all demons who are speaking to the public while answering to forces other than the force of the people, but...

Excitement! I couldn't get that excited about RFK Jr's MAHA team (make America healthy again). I figured he would try to ban all forms of nicotine, like all of the tight ass "health experts", a global trend, but when he asked the public for team nominees, Dr. Bryan Ardis was SWAMPED with nominations. Ardis is excited about it, and wants to serve.

Vote for Dr. Bryan Ardis, pleeeeze, before the voting is closed. You'll have to register an account with an email address.

https://discourse.nomineesforthepeople.com/

Click "Nominees" at left.

Click "Dr. Bryan Ardis".

Click the green "votes" bar. When you do, the green "vote" bar will change to "voted".

The reason this is so important to us, is that Ardis understands and has spoken often about the benefits of nicotine in all sorts of medical applications: Covid (whatever that really is), diabetes, dementia, all sorts of things. Not smoking, and he has never said anything about vaping, has mostly spoken of the nic patch, but it would be nice to know there is an advisor on this committee who doesn't want to make nicotine a demon. He posits that nicotine is one of nature's cures, found in high concentrations in potatoes, tomatoes, eggplant, cauliflower and many other plants we eat.

https://thedrardisshow.com/

DO IT !!!!!!!!!!!!!!!!!! PLEASE !!!!!!!!!!!!!!!!!

The outgoing administration wanted to ban all forms of nicotine in this country by 2030.

I also voted for Mike Adams and Vani Hari. Joel Salatin is on the list, but I think he belongs in the Department of Agriculture, if we have to have one. He's more about that than he is knowledgeable about health, though of course it's related.

After that I started trying to figure out what nominees stand against the child mutilation so called "transgender" movement, to vote for them. The website is horribly designed, and should highlight each nominee's key issues, but it doesn't. For example, Bryan Ardis is in there several times for several things. He actually has received thousands of votes, though each entry of his name only shows two or three hundred.

So for the child transgender position, I voted for Dr. Eithan Haim, who ran afoul of the justice system by whistleblowing on hospitals that secretly performed transgender medical interventions on minor children without parental consent. Also voted for Tiffany Justice, momsforliberty.org

If the incoming administration does shut down the Department of Education, which has been mentioned more than once, then maybe that will do the trick.

I'm starting to believe we really are in a great awakening. It has occurred in history from time to time, most notably during the Renaissance, when the worth and dignity of the common man was affirmed, after eons of oppression by royal families, serfdom, poverty, the impossibility of advancement.

Anyway, as vaping related, if I can find a legislative thread on VU, I'll post about Bryan Ardis for the MAHA committee.
I'd like to vote but can't find where too,
 

Jimi

Diamond Contributor
Member For 5 Years
Stupid thing still wont let me, keeps sayin wrong user name, might be something I am doin wrong, I ain't very good at computerin and still too sick to figure it out
 

Jimi

Diamond Contributor
Member For 5 Years
mail
Whether you like it or not, chances are that you’re going to be exposed to toxic substances. These can come from many sources, including exposure to environmental toxins such as lead, mercury and other chemicals that are dumped into our environment daily as well as health-threatening chemicals found in processed foods.
Did you know that you can actually purge toxins from your liver and boost your immune system without having to succumb to an enema or go without food for a week?
Before we start, let’s be clear, these are not quick fixes, or ways to lose 15 pounds fast. Time is a requirement for safe weight loss.
We get a lot of questions about detoxes so we wanted to answer some frequently asked ones. Below are some safe, and effective ways to “detox” your body naturally and without the use of any additional supplements, powders, teas, etc.

Fast Fasting

Before you keep scrolling, take a breath and read on. Fasting is not as intimidating as it may sound. It doesn’t mean you have to go into the desert and avoid all food and beverages. A simple 24-48-hour fast is a great way to eliminate toxins and impurities from your body. It may seem a little overwhelming at first glance, but with a little self-discipline, even the least adventurous detoxers can pull it off. You don’t even have to eliminate food altogether, though if you do, you must drink plenty of water to stay hydrated. You can also do a fruit fast, by eating only one type of fruit, such as apples or bananas, or a juice fast, for which you will drink only fresh fruit juice and water. See, it’s not that bad after all. What’s more, mini-fasting on a regular basis, may reduce your risk of diseases and increase longevity.

Bring on the Juice

To perform a successful juice fast or juice detox, you have to use freshly juiced fruits so that you get the maximum antioxidant boost. Choose your favorite combination of blueberries, cranberries, raspberries, strawberries, or lemons. These fruits score highest on the body cleansing chart. If you’re feeling adventurous, you can also add powdered wheatgrass or blue-green algae to your juice to give it an extra detoxifying punch. A three-day juice detox diet has been shown to improve your intestinal microbiome.

Get Proactive Probiotics

Probiotics are a hot health topic these days. As a food, such as yogurt or kefir, or a daily supplement, they contain live bacteria – the kind that lives in your GI tract and helps to keep your digestive and immune systems healthy. If you’ve recently suffered an illness, taken antibiotics or your diet has been a little on the slack side (we’ve all been there!), you’re probably lacking some of these beneficial bacteria and need to repopulate your system. This is a great way to cleanse your colon.

Groovy Green Tea

You’ve probably heard that green tea is loaded with antioxidants, which destroy damaging free radicals in your body and help to reduce the risk of diseases. Well, there’s more. Because green tea helps your organs stay healthy in this way, it’s also a good way to detox your liver. Don’t overdo the green tea though or it can actually have damaging effects. It’s best to stick to three to five cups per day.
As always, beware of anything advertised as a “quick fix” and anything claiming that you just have to use “this one product!” as most of those advertisements are just that - advertisements.
If you’re looking to reboot your body, a detox can be just the ticket. But so can the flu. These methods are meant to be used in extreme cases - not as a go-to. Toxins exist, and these detoxes can fight them - but our bodies, when working efficiently, actually do fight them every day.
 

Jimi

Diamond Contributor
Member For 5 Years
Hello Jimi,
In this episode, I’m speaking with Ori Hofmekler, a guest who’s very special to me because I’ve been following his work for over 20 years! I read his book—The Warrior Diet—when I was just 16 years old!
Our discussion in this podcast centers on Ori’s second book, The Seven Principles of Stress, and his practical views on hormesis, fasting, heavy metals, plant-based eating, and antioxidant supplements—we even go into some of the biochemistry of stress and why it’s so beneficial.
This episode was originally released in March 2018
In this podcast, Ori and I discuss:
  • His pioneering work in intermittent fasting and how he created controversy as the first person to propose that nutritional stress is beneficial

  • A great working explanation of hormesis—what it is, what it isn’t, and why it’s crucial

  • A new look at our evolutionary role and why some of us survive into very old age

  • His take on heavy metals…is any amount detrimental?

  • “The Athlete’s Paradox”...why some top-level athletes live the same amount of time as someone who never exercises

  • Why an energy deficit is so powerful for your energy, brain health, and immune system

  • The difference between biological and chronological age…are you really the same physiological age as the date on the calendar?

  • A new definition of aging that you need to hear if you’re concerned about growing weaker or getting sick as your age increases

  • The interesting reason why we’re so attracted to sugary and fatty foods and the effect this has on our ability to build resilience

  • Ori’s opinion on the best ways to fast and, though rare, why over-fasting or overtraining can also be problematic

  • The biochemistry behind hormesis and the chemical pathways that it influences

  • 3 practical ways to incorporate hormesis into your everyday life

  • A completely new view of antioxidant supplements…are they really as beneficial as most people think?

  • Ori’s views on a plant-based diet and its role in acquiring the benefits of hormesis
Yours in health,
–Ari

P.S. My goal is to bring you the most life-changing, revolutionary, but practical information in every podcast episode. If you agree that this podcast has improved your life, please navigate to the iTunes app, scroll down, and leave a review. Thank you so much!
 

Jimi

Diamond Contributor
Member For 5 Years
 

Jimi

Diamond Contributor
Member For 5 Years
Hello Jimi,

Neural endocrinology examines the relationship between the nervous system and brain-produced hormones that govern functionality. Research shows inflammation as a primary damaging factor in neuropsychiatric conditions, from depression and anxiety to Alzheimer's, Parkinson's, and multiple sclerosis. Of particular focus is subconcussive brain injury—a condition that develops without immediate symptoms, unlike conventional concussive injuries seen in athletes.​
In this week’s Gordon Medical FORUM Live Community webinar, Dr. Eric Gordon was joined by Dr. Mark Gordon for a discussion on how chronic trauma and stress trigger neuroinflammation, leading to persistent mood disorders and mental health challenges. His research reveals why conditions like depression, anxiety, and mood disturbances often resist traditional medications.

Dr. Mark Gordon examines the crucial connection between inflammatory cytokines and disrupted neurotransmitter function, particularly focusing on serotonin, dopamine, and GABA.

Learn how addressing underlying neuroinflammation can effectively resolve persistent symptoms that conventional treatments often fail to manage.

>> The replay is now available.
To your good health!​
 

Jimi

Diamond Contributor
Member For 5 Years
Science Feedback

I read a comprehensive review that focused on heavy metals like aluminum, arsenic, cadmium, and mercury, among others…

And it revealed their insanely terrible impact on human health…

Especially in carcinogenesis, the process by which normal cells transform into cancer cells.

Looking at aluminum….emerging studies show a strong connection between its exposure and the onset of breast cancer…

Knowing all of this, I had a incredible chat with Dr. Antonio Jimenez, who is well-versed in holistic medicine…

And he gave me INCREDIBLE insights regarding detoxification from dangerous heavy metals like aluminum…

Let's talk about detoxification.<> And we know that major toxicities nowadays are aluminum, glyphosate, and EMFs. We have to take care of cadmium, arsenic of course, and mercury.
So
the main area of detoxification is red light therapy, near-infrared is my favorite because we know that red light therapy does several things. It decreases inflammation, decreases acidity, it improves microcirculation of healthy tissue or damaged tissue without enhancing microcirculation to cancer cells.
This is only effective with normal healthy tissue, which is amazing.
Red light therapy also is very effective in detoxing heavy metals, heavy metals. So of course I also have red light therapy in my home and, of course, at our treatment centers.”

There’s no greater empowerment than this.

Just knowing that there is a solution for this MAJOR problem in our world brings so much hope that we’re truly moving toward reclaiming our health.

This is absolutely life-saving…
And it is for this VERY reason that I hosted my Disease Reversal Webinar this past Thursday…
Where I shared groundbreaking studies that go as far back as 1903…
About just how powerful RLT is for combating chronic diseases.
So because I believe everyone should hear about the POWER of red light therapy…

I’ve decided to give you special access to watch the replay of this eye-opening webinar…
Until tomorrow at 11:59 PM ET!
If you’re ready to reclaim your health with RLT…

>>>> Click HERE to watch the Relay of the Disease Reversal Webinar

To your health,​
 

Bliss Doubt

Platinum Contributor
Member For 5 Years
Stupid thing still wont let me, keeps sayin wrong user name, might be something I am doin wrong, I ain't very good at computerin and still too sick to figure it out

Two screen shots. On the one, you'll choose "Sign Up" (upper right on the home page).

Then you get what you see in the other shot, to fill in the blanks to get signed up and signed in.Discourse create log in.JPG
Discourse sign up.JPG

I need to log out, but I'll wait a bit to see if you can get in.
 

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,

Lung health has now truly become a matter of life or death!
Now, more than ever before…

We NEED to pay attention to how we can protect and enhance our respiratory health.

Every day, our lungs face threats like:
  • Environmental pollutants (particulate matter, nitrogen dioxide, sulfur dioxide, and volatile organic compounds)
  • Common allergens (pollen, mold, dust mites, pet dander)
  • Harmful chemicals that can trigger respiratory reactions
Understanding and optimizing lung health has become SO important.

Even some unexpected diseases that are arising in our world NEED us to be more careful about our respiratory health.

As we speak, more than 34 million people living in the U.S. live with chronic lung diseases like asthma and COPD.​
NHLBI

These diseases can REALLY impact one’s quality of life negatively, leading to persistent symptoms such as…
  • Shortness of breath
  • Wheezing
  • Coughing
  • And fatigue…
They can also increase the risk of serious complications, like respiratory infections and respiratory failure…

Which may require hospitalization or intensive medical intervention.

It’s NOT something that we can just overlook.

For instance, the American Lung Association, which is very serious about advocating clean air, says...

Lung cancer is the leading cause of cancer deaths in the U.S., and despite its undeniable impact on our nation, the disease often remains in the shadows. While there are many misconceptions about lung cancer, the fact is that anyone can get it and no one deserves it. About every two minutes, someone in the U.S. learns they have the disease, and every day, lung cancer takes the lives of more than 342 of our friends, neighbors, and loved ones.”

When I learned this, it made me VERY concerned.

I just wondered if we even realize how big of a deal our lung health is.

BUT…the good news is that so many lab experiments show that Red and Near Infrared Light (red light therapy)…

Have the potential to reduce pneumonia, lung inflammation, and fibrosis…

And acute respiratory disorder syndrome, which is a MAJOR cause of death in almost every respiratory infection.

Yong Zhang, PhD, Chair Professor of National University of Singapore said that…

This therapy has great promise as a noninvasive killer for malignant tumors that are beyond 1 cm in depth—breast cancer, lung cancer, and colon cancer, for example—without the side effects of chemotherapy,”

This is absolutely life-saving…
And it is for this VERY reason that I hosted my Disease Reversal Webinar…
This past Thursday…where I shared groundbreaking studies that go as far back as 1903…
About just how powerful RLT is for combating chronic diseases.
So because I believe everyone should hear about the POWER of red light therapy…

I’ve decided to give you special access to watch the replay of this eye-opening webinar…

Until tomorrow at 11:59 PM ET!
If you’re ready to reclaim your health with RLT…

>>>> Click HERE to watch the Relay of the Disease Reversal Webinar

To your health,​
 

Jimi

Diamond Contributor
Member For 5 Years
See two attached screen shots. On the one, you'll choose "Sign Up" (upper right on the home page).

Then you get what you see in the other shot, to fill in the blanks to get signed up and signed in.View attachment 220177
View attachment 220178

I need to log out, but I'll wait a bit to see if you can get in.
I found that and filled it out but when I hit sign in it said wrong user name :(
 

Jimi

Diamond Contributor
Member For 5 Years
[IN CASE YOU MISSED IT] Unbroken: Chronic Fatigue
A series of misinformed "messages" in your body could be attacking your energy levels. When the body is inflamed, it releases various "messengers" called cytokines… These messengers heavily stimulate the immune system to go into overdrive…
Attacking healthy tissues, cells, and organs…
And sending the body into chronic fatigue and pain.
This dysregulation leads to the development of a chain reaction of autoimmune diseases.
Depending on various factors, this chain reaction could attack your gut, thyroid, joints, skin, blood, and brain...
Start sending the right messages to your body in a way that balances your hormones, enhances brain function, and strengthens your entire body…
Try these 5 Best Exercises to Start Your Day with more Energy and Vitality.


[Last Chance] The Natural Solution
What If You Could Get to the Root Cause of Depression, Anxiety, Autoimmune Disease, Arthritis, Heart Disease, Alzheimer's, Obesity… Naturally?
To find answers and trigger healing, you must be equipped to target the root cause.
In this brand new, limited-screening masterclass, 26+ world-leading experts will introduce you to safe, affordable remedies you can use today to target the true causes of your symptoms ("The Big Five").
It's airing live through November 24th.
Click here to watch the free viewing of the 8-part Masterclass Series
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi, it’s Sarah.
The Natural Solution Replay Weekend goes LIVE now!
Want to watch your favourite episodes again or catch up on the ones you missed?
Click here to watch all 10 episodes of The Natural Solution on-demand (this weekend only)
Over the course of 10 fascinating episodes, experts such as Dr. Jason Hawrelak, Dr. David Perlmutter, Kiran Krishnan, Dr. Brooke Goldner, Ocean Robbins, and more shared their best natural solutions to address the root causes of symptoms like:
  • Chronic fatigue
  • Joint pain
  • Brain fog
  • Stress and anxiety
  • Poor sleep
  • Constipation, diarrhea, and gut health issues
  • Leaky gut
  • And more
I know we covered a lot of content in this Masterclass — and you may not have been able to watch every episode.
One of our amazing viewers, Laura Schakosky, wrote to tell us:​
mail
Like Laura, you may have missed an episode or two.
But one of the episodes you missed could have a key piece of information with the power to change your health — just like it did for Marina.
That’s why I’m so pleased to be able to offer you this replay weekend.
You can visit this page any time this weekend to watch any episode of The Natural Solution. You may want to bookmark the page for quick and easy access!
Not sure where to start? Here are a few suggestions:
  • Do you struggle with poor gut health? In Episode 2, renowned gut health experts like Dr. Jason Hawrelak and Kiran Krishnan show you how to balance and heal your gut, allowing a happier, healthier, more radiant YOU to shine!
  • Do you have a family history of Alzheimer’s? Watch Episode 4 to discover expert-backed methods to protect your brain against future decline while boosting your focus, memory, and thinking speed now.
  • Constipated? Episode 6 reveals safe and effective ways to get things moving again so you can flush toxins out of your body and achieve better health from the inside out.
  • Are you not sleeping well? Watch Episode 10 to discover Nature’s slumber secrets, and how they can help you achieve a perfect night’s sleep starting tonight!
This is just a small sample of what you’ll discover in The Natural Solution this replay weekend.
Click here to visit our Replay Weekend Live Page!
 

Jimi

Diamond Contributor
Member For 5 Years
Study: Less Stress Lowers Blood Sugar
By Chauncey Crandall, M.D.
An eight-week mindfulness-based stress reduction (MBSR) program not only reduces stress, but could also lower blood sugar, U.S. researchers say.
"Our study suggests that MBSR could be a useful tool for preventing or treating diabetes in patients overweight or with obesity,” said lead author Nazia Raja-Khan, M.D., from Penn State College of Medicine in Hershey, Pennsylvania.
Special: Fight Your Depression and Live a Healthier Life…
MBSR, an intensive instructor-led training program, incorporates meditation, body awareness, and other anxiety-reducing techniques. It was originally developed decades ago at the University of Massachusetts Medical Center in Worcester to help patients manage pain and stress while being treated for cancer and other serious illnesses, but the course is now offered in a wide variety of settings nationwide.
The researchers assigned 86 women to eight weeks of either MBSR training or a health education program focusing on diet and exercise. They told both groups that the main focus of the study was stress reduction.
After eight and 16 weeks, women in the MBSR group had lower blood sugar, by about 9 milligrams per deciliter of blood. Meanwhile, women in the health education group had no change in blood sugar.
 

Jimi

Diamond Contributor
Member For 5 Years

Hi Jim!
If you're anything like me, after a traditional Thanksgiving meal, you feel like you’ve been hit by a truck. Most years, I would spend the next week in bed, inflamed and in pain from consuming excessive amounts of gluten, dairy, sugar and socializing.

Talk about mind+body overstimulation!

Eventually, I’d had enough. And decided that I would no longer succumb to the traditions and foods that made me feel sicker than a dog.

Instead, I developed my own Thanksgiving practices and recipes that keep my MindBodySpirit balanced and satisfy my taste buds without wreaking havoc on my health. And this year, you can enjoy the same!


Check out my blog on tips to enjoy a gluten-free, dairy-free, and stress-free holiday!​
If you need specific recipes to enjoy, buy my recipe ebook as well!

My Gluten and Dairy Free Thanksgiving Menu
My Thanksgiving Recipe ebook includes 17+ recipes, most of which are “traditional” dishes made without the inflammatory ingredients, such as:
    • Tarragon Turkey Legs (Instant Pot friendly)
    • Silky Mashed Potatoes
    • Creamy Corn Cake
    • Autumn Simple Mixed Greens
    • Pumpkin Cloud Pie
    • Pomegranate Mocktail


And, now you have access to all of these delicious recipes, too!
Grab your copy of my Thanksgiving Tips + Menu, on the blog here:
 

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