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Jimi's Daily Health Articles

Jimi

Diamond Contributor
Member For 5 Years
Don’t miss this discussion with an outstanding thinker and writer who connects the dots in ways that are real and deeply satisfying.

Kurt Cobb caught my eye when I read his excellent blog called AI + synthetic biology: What could possibly go wrong?

From this and other writings, I realized that he shares my enthusiasm for thinking huge and creating effective strategies for change. He’s also not scared of naming new real existential threats.

At the end of our talk, I invite listeners to consider ways they can do strategic activism for topics they are interested in. We explain the mechanics.
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Please consider making a donation to IRT this giving season and help us continue to think big and protect the world from GMO and GMO 2.0.
 

Jimi

Diamond Contributor
Member For 5 Years
imi,

We hope you’re enjoying the complimentary “Replay Weekend.”

We’ve had thousands of people tell us they missed one (or more) of the 9 episodes of the Propaganda Exposed! [UNCENSORED] docu-series… So per popular request, we’re making all 9 episodes available for you to watch free today right here!

Also, we just wanted to make sure you had the link to watch our “Expert Roundtable” (part 1) – which begins at NOON Eastern.



>> Go Here to Join the Party and Watch the “Expert Roundtable” >>

It has been such a privilege for us to serve you these last couple of weeks and we are both so grateful for everyone’s support.

We are also extremely excited about the future of this movement and the worldwide impact that we’re having.

Thank you so much and we’ll see you at the Roundtable!

Yours in health and liberty,
Ty & Charlene
 

Jimi

Diamond Contributor
Member For 5 Years
FEATURED CALL TO ACTION
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Action Alert: The Battle for Health Freedom: Support RFK Jr.
Over the last 48 hours, astroturfing organizations and an onslaught of 'black ops' style media hit pieces have mobilized against Robert F. Kennedy Jr.’s appointment as Secretary of Health and Human Services (HHS). They are dead set on preventing Americans and America from taking back control of their health using natural approaches, or the grassrooots movement to advocate for parental rights, informed medical choice, and other basic human rights.

These powerful forces are working to sway U.S. senators to block this transformative nomination! But you can do something about it now!

It’s time your senator hears from YOU.
 

Jimi

Diamond Contributor
Member For 5 Years

Herd Immunity: Flawed Science and Mass Vaccination Failures​

The oft-parroted sound bite - "we need herd immunity"- implies that if ninety five percent of the population can become "immune" to a disease via vaccination, target immunity levels will be met and diseases will either be eradicated or controlled.

Measles and Measles Vaccines: 14 Things To Consider​

There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
 

Jimi

Diamond Contributor
Member For 5 Years
 

Jimi

Diamond Contributor
Member For 5 Years

"Eat your vegetables. Exercise more. Get enough sleep."

Sure, this advice is still important...

But our modern world keeps creating new challenges to your body and mind that require new solutions…

And conventional health wisdom just isn't keeping up.

That's why I've spent the past year digging into the latest science on feeling your best.

What I discovered?

4 health essentials that most traditional advice completely overlooks.

Here’s the crazy part –

These essentials aren’t complicated biohacks or expensive treatments.

They're simple, science-backed solutions that almost nobody talks about.

I just recorded a video explaining all 4 essentials because this information is too important not to share.

>> Discover the new rules of staying healthy HERE
 

Jimi

Diamond Contributor
Member For 5 Years
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Jimi

Diamond Contributor
Member For 5 Years
PFAS Found in Over 90% of Bottled Water Worldwide

PFAS, a group of chemicals often called "forever chemicals" due to their persistence in the environment, have raised concerns about their potential health risks. A recent study tested tap and bottled water from the UK, China, and 15 other countries, finding that two common PFAS—PFOA and PFOS—were present in more than 90% of bottled water samples. Although the levels were low and considered safe, one key finding was that tap water in China had higher levels of PFAS compared to the UK. The good news is that boiling your water or using a carbon filter can reduce PFAS levels by 50–90%. (More)

Cholesterol Swings Linked to 60% Higher Risk of Dementia

New research suggests that for older adults, keeping cholesterol levels stable may be just as important as keeping them low. A study of nearly 10,000 adults found that significant year-to-year swings in cholesterol, especially "bad" LDL cholesterol, could signal an increased risk of cognitive decline or dementia. While doctors have long monitored cholesterol for heart health, this study highlights that fluctuating cholesterol levels might also be a warning sign for brain health. Interestingly, changes in "good" HDL cholesterol or triglycerides didn't show the same. (More)

Best Times to Exercise for Lower Colorectal Cancer Risk

A recent study explored how the timing of physical activity affects colorectal cancer risk, and the results are eye-opening. By analyzing data from over 86,000 people, researchers discovered that when you exercise may be just as important as how much you do. They identified four different activity patterns: staying active all day, focusing on late-day exercise, a mix of early and late-day activity, and exercising mainly midday and at night. The most significant reduction in cancer risk was found in those who stayed active both early and late in the day. (More)
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jim,
Winter is right around the corner…
It’s the perfect time to think about a detox—not just for your home, but for your body too. Winter is a period of rest for nature before the reset that is to come with spring.
And it’s the perfect time to rest and rest yourself as well.
So, how do you begin? Detox plans and trendy cleanses can be overwhelming and confusing. Luckily, there's a natural way to rejuvenate your body from the inside out:
Glutathione… a powerful antioxidant that works wonders to clear out toxins that can weigh you down. Think of it as your body's natural detox agent, targeting those hidden fat pockets and flushing away harmful substances that contribute to weight gain and sluggishness.
4 Reasons This is Your Winter Detox Hero?
  1. Powerful Antioxidant: Glutathione helps combat oxidative stress by neutralizing free radicals and protecting your cells from damage.
  2. Anti-Aging Properties: By protecting your cells from damage, glutathione helps reduce the signs of aging.
  3. Enhances Skin Health: Glutathione helps brighten skin and reduce wrinkles.
  4. DNA Repair and Immune Support: Glutathione plays a critical role in repairing damaged DNA and boosting your immune system. This means fewer colds, fewer health issues, and more days feeling your best.
What happens when your body doesn’t have enough glutathione?
Weight Gain:
When glutathione levels are low, oxidative stress runs rampant, which can lead to weight gain, especially in stubborn areas like your belly.
Increased Health Risks: Low levels of glutathione have been linked to serious health conditions like dementia, heart disease, and diabetes. In fact, those with lower glutathione levels have a 30% greater risk of heart attack.
Chronic Fatigue and Poor Mood: Feeling constantly tired or irritable? This could be due to depleted glutathione levels, which are crucial for maintaining energy and a positive mood.
A recent study on elderly individuals found that those with higher glutathione levels had fewer illnesses, lower cholesterol and blood pressure, and reported feeling healthier and happier.
 

Jimi

Diamond Contributor
Member For 5 Years
FDA Commissioner Joins Pfizer Board – In July of 2019, FDA Commissioner Scott Gottlieb left the agency to take a new job – on Pfizer’s board of directors. For the last 40 years, the revolving door between the FDA and Big Pharma has been turning. Read the shocking story…
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Project Nightingale – In November of 2019, the Wall Street Journal exposed a secret initiative (“Project Nightingale”) by Google to collect the personal information of millions of patients without their knowledge. Read more…
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Fluoride Linked to Lowered IQ – For decades, a battle has been waged about the safety of fluoride. An August 2019 study found that women who drank fluoridated water during pregnancy were more likely to give birth to children with lower IQs. Learn the truth about fluoride…
>> Is Fluoride Making Our Kids Dumb? <<
 

Jimi

Diamond Contributor
Member For 5 Years

Happy Sunday, Jimi!
We hope you’re enjoying the free “Replay Weekend.”
Here is the link to watch our “Expert Roundtable” (part 2) – which begins at noon ET and features Sean Stone, Esai Morales, and Dr Robert Malone.

>> Go Here to Watch the “Expert Roundtable” (part 2) >>
Those of you who have been watching have had an inside look at the pervasive malfeasance that has defined our medical, tech, and governmental institutions. The link between fluoride and lower IQs, Google’s secret project to harvest patient data, and pharma reps becoming FDA leaders (and FDA leaders becoming pharma reps).
All of these things are REAL and have been PROVEN. Our experts covered most of this in the docu-series, but we’ve been on the front lines to bring you the most important information right when you need it. Today, we wanted to take a look back at some of these shocking stories that we’ve shared over the past few years.
 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
Thanksgiving is just around the corner, and it’s one of my favorite times of the year! I absolutely love cooking—there’s something so luxurious about spending the day focusing solely on preparing a delicious meal for the people I love. The smells, the tastes, and most importantly, the moments spent around the table with family. It’s a time to reflect, connect, and yes, have a little fun with a few games!

One of my favorite Thanksgiving memories involves running around in the park with my family, playing Bocce Ball while wearing silly turkey hats, all while the turkey was in the oven. The laughter, the friendly competition, and the shared experience made it a holiday highlight.

But for many, Thanksgiving is also a time to notice the subtle (and sometimes not-so-subtle) changes in our loved ones. I’ve had patients share with me that they’ve noticed a shift in a family member, like how a mom who used to host Thanksgiving effortlessly is now feeling overwhelmed at the thought of cooking or planning. This can be an early sign of cognitive changes, and it often leads families to have more serious conversations about care plans and how to support aging loved ones.

While this can be a tough realization, it also creates an opportunity for families to come together in a meaningful way—not just to celebrate, but also to play. The holidays can be a chance to exercise our brains and strengthen connections through fun, memory-boosting activities.

5 Fun Ways to Connect & Play for Thanksgiving

Whether you’re looking to spice up the day with a little friendly competition or simply want to keep everyone’s minds sharp while catching up, these simple games and activities are perfect for Thanksgiving:

🎴Uno - Who doesn’t love a classic card game like Uno? It’s easy for everyone to play and provides a great mental workout by challenging strategic thinking. Plus, it’s a great game for all ages to enjoy together—no matter who wins, you’re guaranteed some laughs and lighthearted moments.

🎲 Trivial Pursuit - Trivial Pursuit is a favorite at my house, especially the “classic” editions from the 50s, 60s, and 70s. Not only is it a fun way to jog your memory, but the nostalgic questions often spark conversations about shared memories. It’s a great way to reminisce and stimulate memory—plus, those “oldies” trivia questions are a guaranteed hit.

🅱 Scrabble - Scrabble is still the reigning champion when it comes to word games. It helps keep your verbal skills sharp, as you work to recall words, come up with creative plays, and even stretch your vocabulary. Scrabble can be played solo or in teams, making it a great group activity to challenge everyone’s mind. And for those of us who love the extra challenge, I recommend the large-tile version (perfect for those of us who might need a bit of help with the small print!).

🧩 Puzzles - If you want to keep things a little quieter but still mentally stimulating, try a jigsaw puzzle. Puzzles are fantastic for working your spatial awareness and attention to detail, while also giving you something to do in the background of family conversations. Whether you tackle it solo or as a group, it’s a satisfying way to bond over a shared goal.

😌 Giving Thanks - Gratitude is an essential practice for brain health, and Thanksgiving is the perfect time to reflect on what we’re grateful for. Try a “gratitude circle” where everyone shares one or two things they are thankful for. Not only does this encourage positive emotions and strengthen social bonds, but it also stimulates happy memories and a sense of connection.

Bonus Tip: Keep It Simple!

I’m a big believer in “KISS”—Keep It Super Simple—especially when it comes to group activities. Holidays can get overwhelming, and games that are too complicated can end up creating stress rather than fun. The activities I’ve mentioned are simple to learn and play, making them enjoyable for everyone—even those who may have a bit of a wandering focus or prefer to take things slow.

If you have other favorite games or activities that help keep your family’s brains active during the holidays, I’d love to hear about them! Feel free to write to me anytime.

Warmly,
Dr. Heather Sandison

P.S. – This Thanksgiving, I encourage you to enjoy games and fun with family, but also use it as an opportunity to check in with your loved ones.

In my 3 week Holiday Crash Course, I cover topics that can help caregivers get through the season more easily.
 

Jimi

Diamond Contributor
Member For 5 Years
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The CDC Planned Quarantine Camps Nationwide
No matter how bad you think Covid policies were, they were intended to be worse.
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"RFK Jr. is Responsible for Measles Deaths in Samoa." - False
Reality: The decline in vaccination rates in Samoa began years before Robert F. Kennedy Jr.'s 2019 visit and was influenced by various factors, including a tragic vaccine mix-up in 2018. The measles outbreak in Samoa was part of a global surge in cases, and attributing it solely to Kennedy ignores the broader context and complexities involved.
FEATURED CALL TO ACTION
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Action Alert: The Battle for Health Freedom: Support RFK Jr.
Over the last 48 hours, astroturfing organizations and an onslaught of 'black ops' style media hit pieces have mobilized against Robert F. Kennedy Jr.’s appointment as Secretary of Health and Human Services (HHS). They are dead set on preventing Americans and America from taking back control of their health using natural approaches, or the grassrooots movement to advocate for parental rights, informed medical choice, and other basic human rights.

These powerful forces are working to sway U.S. senators to block this transformative nomination! But you can do something about it now!

It’s time your senator hears from YOU.
FEATURED VIDEO
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Regenerating Medicine w Sayer Ji and Sachin Patel
Join the always amazing and poetic truth-teller Sayer Ji and myself (Sachin Patel) for a constructive analysis of the state of healthcare and how we can all work together to Regenerate Medicine.
 

Jimi

Diamond Contributor
Member For 5 Years
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It would be nice if we could enjoy our holidays like the star of a Hallmark movie, or like Buddy the Elf. But the reality is that this time of year can be really triggering. From politics to family members to changing family dynamics and grieving the loss of loved ones, it all adds up.

And by that, I mean… these triggers can actually cause you to gain weight over the next 6 weeks. And it’s due to more than just the extra indulgence this time of year. There are actually 6 common triggers you may experience this holiday season that can pack on the pounds.

In This week's episode of Your Midlife Comeback Story Podcast, we will answer the question, what are those 6 common triggers, and what are the 5 ways being triggered by your family and friends can actually cause this kind of weight gain?

Together, we will unpack:
  • The 6 common triggers around the holidays.
  • The 5 ways being triggered by your family and friends can actually cause weight gain.
  • The psychology behind those triggers.
  • 5 simple steps to help make the holidays a little more peaceful and a lot less triggering.
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🎄Today's episode is Part 2 of a 4-part Holiday Survival series that is part of Your Regret-Proof Holiday Roadmap.
I created this roadmap so you can enjoy the season without having to worry about...
❌ What to eat
❌ Sabotaging your weight
❌ Or the guilt of saying... I'll just start over in January!

👉 Follow along here👈 with this special series and get your PDF companion guide AND a bonus gift... my gift to you!
Plus... stay tuned... the 12 Days to a Regret-Proof Holiday airs December 9-20, right here on Your Midlife Comeback Story Podcast!
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🎧 In Episode 146 of Your Midlife Comeback Story Podcast, we discuss more about The Truth About Holiday and Family Triggers That Cause Weight Gain (Holiday Survival Part 2) (you can listen here on the website).

And you can also listen now on your favorite platforms:
👉 Apple Podcast
👉 Spotify
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Have a great week, and sending you abundant blessings!
 

Jimi

Diamond Contributor
Member For 5 Years
There's no better time than now to give your heart and mind a little extra nourishment.

I want to share a Sanskrit poem by Kalidasa, an Indian playwright and poet who was active during the 4th and 5th Century AD. It always inspires me to make the most of each day, and I hope it will do the same for you.

Many folks silently starve themselves of the peace and contentedness that is waiting in every moment, convinced that it can only be experienced once a group of external pieces falls into place.

Why can't we be fully alive and activated right NOW?

Without further ado...

Look to this day,
for it is life,
the very breath of life.
In its brief course lie
all the realities of your existence;
the bliss of growth,
the glory of action,
the splendor of beauty.
For yesterday is only a dream,
and tomorrow is but a vision.
But today, well lived,
makes every yesterday a dream of happiness,
and every tomorrow
a vision of hope.
Look well, therefore, to this day.


This poem reminds us that the past and the future dwell only in our minds, and in truth, all that we ever experience is this present moment. "Look well, therefore, to this day..."

A shaman friend once advised me, "Don't let the illusions of your past or future rob you of the infiniteness of your present." This is now written on an internal sticky note, somewhere in the back of my mind :)
 

Jimi

Diamond Contributor
Member For 5 Years
 

Jimi

Diamond Contributor
Member For 5 Years
Now back to aluminum.

Aluminum is a toxic metal, and when it makes its way into your body it can cause serious health problems.

Exposure to aluminum can cause fatigue, brain fog, confusion, slurred speech, muscle weakness, and — if you’re exposed over prolonged periods of time — major cognitive health issues.

You might know that aluminum can leach into food through pots and pans, utensils, cooking sheets, and aluminum foil.

But you might be surprised by how many foods and food additives contain aluminum — and many of us consume them daily.

Here are four of the worst foods and food additives containing aluminum:

#1 Tea

Studies have found that both green and black tea leaves contain high levels of aluminum.

This is because tea plants absorb aluminum from the soil at higher rates than nearly every other edible plant.

Worse, brewing tea leaves releases aluminum into the boiling water, making it more bioavailable.

Does this mean you should give up drinking tea? Not necessarily.

Herbal teas tend to have much lower levels of aluminum so they can be a good alternative to green and black tea.

#2 Processed Cheese

Processed cheese — including American cheese — is one of the biggest contributors of dietary aluminum.

The reason why is because many processed cheeses are made with an additive called sodium aluminum phosphate, which your body breaks down into aluminum.

If you have a Thanksgiving recipe that calls for processed cheese, consider swapping it out for a healthier ingredient.

#3 Packaged Baked Goods

Breads, cakes, muffins, and store bought pumpkin and pecan pies, are another big source of aluminum.

Many pre-packaged baked goods use aluminum as an anti-caking agent in flour. This ensures that the flour stays light and fluffy and doesn’t clump up.

Unsurprisingly, several studies have found high levels of aluminum in processed baked goods that use aluminum-based baking powder.

You probably don’t eat processed baked goods regularly.

But they can be tempting this time of year, especially if you don’t have time to bake Thanksgiving pies and desserts from scratch.

If possible, choose organic baked goods to lower your risk of aluminum exposure.

#4 Non-Dairy Creamer

I love sharing a pot of coffee with friends and family after Thanksgiving dinner.

If you’re serving coffee this Thanksgiving, make sure to skip non-dairy creamer.

Non-dairy creamer packets tend to clump and are also prone to spoilage because they’re unrefrigerated.
 

Jimi

Diamond Contributor
Member For 5 Years
Wednesday, 11/27, our 161st episode of With the Wind will be live on DoctorsandScience.com/Shows at 11:30 a.m. PT.​

Click to watch the show at 11:30 am Wed!​

On This Week's With The Wind: A Pediatric Perspective on RSV with Dr. Larry Palevsky​

On this week’s show of With The Wind, we bring you another pediatric perspective with Dr. Larry Palevsky, a distinguished pediatrician and advocate for holistic child health. Joining Dr. Paul Thomas, Dr. Palevsky dives into the complex topic of RSV (Respiratory Syncytial Virus) and reveals insights that challenge conventional approaches to children’s respiratory health.​
In this enlightening episode, Dr. Palevsky discusses the importance of understanding RSV beyond the standard narrative and explores natural, preventative approaches that support respiratory wellness in children. He and Dr. Paul tackle the latest in RSV treatments, such as monoclonal antibodies, and share valuable alternatives for parents seeking safer, holistic health strategies.​
“All that wheezes isn’t RSV, and all that wheezes isn’t asthma. The body has a natural healing intelligence; we simply need to give it the right support.”​
— Dr. Larry Palevsky, Pediatrician​

Episode Highlights:​

  • Understanding RSV and Its Broader Implications – Dr. Palevsky explains how RSV is frequently overdiagnosed and what parents should consider about respiratory issues in children.
  • Questioning Monoclonal Antibodies – Dr. Palevsky raises critical points on the safety and origins of new RSV treatments, encouraging parents to stay informed.
  • Holistic Health Tips for Children – Discover how nutrition, environment, and immune support play vital roles in respiratory health, especially during the winter season.
This episode is a must-listen for parents and caregivers looking to navigate children’s respiratory health with confidence and knowledge. Head to Doctors and Science to listen to the full episode, and be sure to share this invaluable information with friends and family.​
Thank you for being part of the With The Wind community. Together, we’re empowering families with science-based perspectives on pediatric health!​
 

Jimi

Diamond Contributor
Member For 5 Years
Are you struggling to get a good night’s sleep?

Restorative sleep is not just a luxury—it’s the time when your body and brain heal, and it’s absolutely essential for balancing your hormones.

In my latest Hot Hormone Tip, I’m sharing 10 simple tips to help you get the unmedicated, eight-hour sleep your body craves. Here are just a few highlights:

  • Walk it off: A quick stroll around 4 PM helps burn off excess cortisol, your major stress hormone.
  • Make your bedroom a sanctuary: Keep it dark and remove electronics to promote melatonin production.
  • Magnesium magic: Did you know most women are magnesium deficient? A daily dose of 300 mg in the morning and at bedtime can work wonders for your sleep.
Click here to learn more



Plus, I share a personal story about how walking helped me stay balanced during one of the most stressful periods of my life—and how it became my go-to self-care practice.

💤 Ready to transform your sleep and your life?
> Click here to watch the full video

Sleep is foundational to feeling your best, and you deserve to feel amazing. Let’s prioritize your health and hormones together.​
 

Jimi

Diamond Contributor
Member For 5 Years
FULL LENGTH EPISODE​
Episode 399: FACE THE FACTS
Impact of RFK Jr.’s Nomination To Head HHS; Jefferey Jaxen Reports on Climate Lockdown in Spain, Fact-Checkers Face the Facts, UFO’s Garnering Attention on Capitol Hill; ICAN Lead Attorney Shocks with Hep B Vaccine Facts and ICAN Launches Campaign to End Hep B Vaccination without Consent; To Support This Campaign, Go To icandecide.org/legalmatch
Guest: Aaron Siri, Esq.​
 

Jimi

Diamond Contributor
Member For 5 Years
Well you know, it's kept me alive for over 9 years now (they said I'd live 3 years max) and will help anyone with any cancer so I tend to believe it. Maybe you'd be better off if you'd believe it and eat accordingly. If you eat garbage your body becomes garbage
 

Jimi

Diamond Contributor
Member For 5 Years

Foods To Avoid For Optimal Kidney Health​

Diet plays an instrumental role in ensuring that these vital organs function optimally.
This post examines various foods and beverages that, when consumed in excess, can adversely affect kidney health and offers insights into healthier alternatives.
 

Jimi

Diamond Contributor
Member For 5 Years
check out these recent episodes from Rosie Radio:





 

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi

What if understanding the hidden triggers of cancer could be the key to overcoming it? Or avoiding it altogether?

That’s precisely what Nathan Crane and Dr. Daniel Rubin discussed in this video.
In their eye-opening discussion, Dr. Rubin explains the crucial differences between conventional and naturopathic oncology, uncovering the power of an integrative approach for both treatment AND prevention.

He also highlights the often overlooked role of chronic inflammation in cancer development, shedding light on how lifestyle factors like diet and sun exposure play pivotal roles.

But here's where it gets intriguing…

In the discussion, they explored a groundbreaking solution — a game-changer in the fight against cancer.

This innovative approach has shown remarkable results, offering hope to those battling this relentless disease.

>> Go here to watch the video and discover this little-known answer for cancer

Trust us when we say you won't want to miss this.

Let's empower ourselves with the knowledge to conquer cancer head-on.

To your health,

The Conquering Cancer team
 

Jimi

Diamond Contributor
Member For 5 Years

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Hello Jimi
We are pleased to announce an upcoming 2-day virtual training, CranioSacral Therapy for Longevity - Applications for Alzheimer’s and Dementia (CSLAD), taking place January 25-26, 2025.
This course is open to all, including laypersons with no prior experience with CranioSacral Therapy (CST), and serves as an excellent introductory class for healthcare practitioners. Benefits include techniques to reduce stress, improve sleep, and support memory and cognitive health.
Click below to register.
 

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