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Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years
The myth of being cancer free
I was shocked and disappointed but not surprised. My blood tests and scans told me the cancer was back.
I neglected to practice the self-care I preached about and kept pushing my body despite all the messages it was giving me. That was August of 2015.
I worked really hard for 3 years and now all is well. I am confident that I broke the code on breast cancer recurrence, women’s biggest fear.
There are many reasons that breast cancer recurs…..too many to list in this email.
So I have prepared a 4 day Masterclass on How to Survive and Thrive – Conquering Breast Cancer with Conventional Treatments and Natural Medicine.
A brief survey of thousands of women in our community revealed that the biggest concern about breast cancer is recurrence. (and many other questions)
Some of you who are on an active healing journey, doing some conventional and natural treatments are what I call “Healing Hannahs.” You are doing everything you can to heal your body so you never have to face this again.
Some of you are “Surviving Suzy's” – you are on the other side of the finish line but recognize that there is still some healing to do.
And then there are those of you who watched a family member suffer through a breast cancer journey and you want to make sure that is one journey you never take. You are “Proactive Patty”.
You will also hear from world-class doctors like Dr. Jenn Simmons, a conventionally trained breast surgeon who is now successfully incorporating an integrative approach to healing cancer.
Here are some of the highlights that this 4 week Program will cover:
Session 1:
What does the data show about combining conventional with natural medicine? (You may be surprised)
What triggers the growth of breast cancer so I can prevent it from ever coming back?
What is the PERFECT anti-cancer diet?
What are Xeno-estrogens and metallo-estrogens and how can I avoid them?
What are the best ways to detox from conventional treatments and breast cancer in general?
Session 2:
Are YOUR hormones driving breast cancer?
Are anti-hormone drugs the only solution?
Why is it important to experience the Relaxation Response every single day?
The new science of Exercise Oncology and how it improves survival rates.
Healing the “emotional cancers” builds a stronger Immune System.
How to address the emotional wounds.
Session 3:
Understand the importance of oral health and how it can tip the scales for your journey.
The top targeted supplements that weaken and kill cancer cells.
Sample protocols that are effective.
Discover what it takes to get through some conventional treatments with fewer side effects.
Studies have proven that there are specific nutrients that actually improve the effectiveness of the treatments with fewer side effects.
Session 4:
What is true Early Detection?
What can I do to keep the cancer from coming back?
Are you really “cancer-free”?
What tests can I use to monitor my health during and after my healing journey?
And much, much more.
There will be an opportunity to ask me questions about your concerns. You’re going to get downloads, action step worksheets and the recordings of the calls to support your progress.
All of this so you can never fear cancer again and move forward into your happier and healthier life.
It’s going to be coming out in a few days. Watch your inbox for an email when I open up registration for the How to Survive and Thrive Masterclass and course.
I don’t know when I’ll be teaching this again, but I can tell you that this is an opportunity for you to get more of my attention than anyone will ever get in this program.
Seats will be limited so click HERE to save your seat and receive a special invitation.
P.S. Watch your inbox in the next couple of days for this time-sensitive offer for Survive and Thrive. You don’t want to miss it!
P.S.S. Watch the 2-minute video below to see who you best relate to.
Naturally,
Dr. V
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
BREAKING : EPA Withdraws Flawed Glyphosate Decision!
Help EWG spread the truth about glyphosate! Take our NEW survey before 11:59 p.m. tonight!
TAKE THE SURVEY
Jim,
In 2020 the EPA concluded that glyphosate is “safe” and “not likely” to cause cancer. But now the EPA has been forced to review their flawed assessment, because a federal judge found the agency ignored human health studies, expert advice and the agency’s guidelines for determining cancer risk!
Glyphosate is the key ingredient in Bayer-Monsanto’s Roundup, the most widely used pesticide in the U.S. The World Health Organization and California state scientists agree glyphosate is linked to cancer.
For decades, Monsanto and now Bayer have waged a ruthless misinformation campaign to cover up any science linking glyphosate to cancer. They’ve even come after EWG, calling our pesticide work “propaganda.”
EWG won’t be silenced. Consumers need to know the truth about glyphosate’s health risk, and EWG will never stopping fighting to protect you from toxic pesticides like glyphosate. But we can’t do it alone.
We need 5,484 of our top supporters to weigh in before 11:59 p.m. to help EWG urge the EPA to finally protect our health from cancer-linked glyphosate!

Should Big Ag keep spraying cancer-linked glyphosate?

YES NO
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​
I have an amazing gift for you today!

>>>This 25-recipe book provides power-packed recipes that are fast, fun and easy!

Some of these dairy-free and gluten-free recipes include…

•Blueberry Ginger Smoothie

•Vegan Baked Spinach & Artichoke Dip

•One-Pot Creamy Pumpkin Pasta

•Cream of Broccoli Soup with Coconut Milk

•Chocolate Mousse with Coconut Whipped Cream

•Carrot Cake Pops

•+ many more!




Everything here is dairy-free and gluten-free.




Learn how to improve your brain-immune-gut axis by incorporating these delicious meals as a part of your everyday routine.




And you'll also receive access to Dr. Peter Kan’s upcoming Brain-Immune-Gut Masterclass, starting October 4th! If you’ve never attended this event before, definitely save the date!








 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
LearningHerbs ​
Mimi Prunella Hernandez ​

Mimi Prunella Hernandez: Kitchen Herbalism​

Mimi Prunella Hernandez has dedicated her life’s work to serving as an advocate for both traditional and herbal pathways while building cultural bridges of understanding. As an herbalist she draws upon the influence of her Granny Healers and her background in biochemistry to weave together an herbal practice that’s rooted in folk traditions and modern science.

In our conversation, Mimi shows us how to think beyond capsules and tinctures and easily bring herbs into our kitchens. The phrase “food is medicine” gets casually tossed around a lot these days, but Mimi really lives by this principle. She weaves herbs into her everyday life: making vinegars, honey, wine, tea, and even frosting with the herbs that grow all around her.

In addition to kitchen herbalism, Mimi also shares…
...How to work with sunflowers and prickly pear cactus as herbal remedies
...How to weave together traditional folk herbalism and modern science
...The importance of native plants for people, pollinators, and plants

Mimi also tells us all about her current project, a National Geographic herb book on 99 plants from around the world.​

 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Study: Home BP Monitors Mostly Wrong

By Chauncey Crandall, M.D.

Canadian researchers say that home blood pressure monitors are wrong most of the time, and could cause problems for people who rely on them to make informed health decisions.

"Monitoring for and treating hypertension can decrease the consequences of this disease. We need to make sure that home blood pressure readings are accurate," said lead researcher Jennifer Ringrose of the University of Alberta.

Special: More Than 50% of Older Americans Fail to Get Enough Magnesium

Ringrose and her team tested dozens of home monitors and found they weren't accurate within 5 mmHg about 70% of the time. The devices were wrong by 10 mmHg about 30% of the time.

The researchers say steps can be taken to minimize inaccurate readings.

"Compare the blood pressure machine measurement with a blood pressure measurement in clinic before exclusively relying upon home blood pressure readings," advised Ringrose.

"What's really important is to do several blood pressure measurements and base treatment decisions on multiple readings. Taking home readings empowers patients and is helpful for clinicians to have a bigger picture rather than just one snapshot in time."

The researchers say it's difficult to determine precisely why the inaccuracies are occurring in home monitors because they don't have access to the various formulas the devices use in determining blood pressure — information which is considered proprietary and kept secret by the manufacturers.

The study was published in the American Journal of Hypertension.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

5 REASONS YOU SHOULD GET YOUR NUTRITION FROM REAL FOOD BEFORE SUPPLEMENTS​

autoimmunewellness.com

5 Reasons Why You Should Get Nutrition from Food

The addition (or subtraction!) of supplements, while on a healing diet like the Autoimmune Protocol is one of the hottest topics in our community. Personally, in my 6-plus-year healing journey, I’ve been through many “phases” of supplementation.
autoimmunewellness.com autoimmunewellness.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Kefir, kimchi, kombucha…

These foods have two things in common.

First… they stink!

But secondly (and more importantly)… your gut-brain axis loves them so much that these can help with depression symptoms.

In fact, a 2019 study from the journal Nutrition found that the group of people who ate the most fermented foods had the least cases of clinical depression!

So today, I encourage you to watch our free masterclass called The Gut-Brain Solution.

With the help of 30+ world-leading doctors and researchers, we will show you how to overcome mental health challenges like depression, anxiety, brain fog, and other mood disorders…

By using proven strategies to heal your gut.

>> Go here to discover how deep the gut-brain connection goes.


To your health,

Sarah Otto

P.S. Fermented food is just one of the best foods to eat when you’re feeling down. When you sign up today, you’ll also receive your free copy of The Top 10 Foods to Eat & To Avoid For Anxiety. This is an easy reference guide you can keep on your phone for the next time you go on your grocery trip. Get your resource here and learn more about our masterclass!​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
We all go through periods of time where we feel stuck or lose touch with the goals we set out to achieve in life. Sometimes all we need is to have a genuine, real conversation with a friend to help us get out of our funk. If you’re feeling in limbo with life and need some advice to help you get unstuck, you’re going to love this episode.
Today on The Dhru Purohit Podcast, Dhru sits down with entrepreneur, bestselling author, and award-winning journalist, Antonio Neves, and they both share their top five quotes to shift your mindset to start making progress on the things you care about.
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
REVEALED: Natural mineral PREVENTS Alzheimer's?!​
Dear Reader,

Time is really flying by... I can't believe we're already on Episode 4!

If you're ready to dive in, you can click here and watch Episode 4 now.

Today, we're talking to Dr. James Greenblatt, one of the top natural health doctors in the country.

And he's talking about one of the most exciting breakthroughs in Alzheimer's and dementia.

It's a natural mineral -- normally found in drinking water -- that's shown in animal studies to prevent, treat, and yes... even help STOP Alzheimer's Disease.

It's completely natural. And costs just pennies.

Click here to see what it is.

After that, you'll meet registered nurse and holistic healer, Julia Schulenberg.

Julia shared some astonishing new research on a new treatment called "light therapy."

She shares the results of a landmark study conducted at MIT -- where this "light therapy" was used to reverse Alzheimer's disease in animals...

Julia also discusses some of the early results on humans. And how this exciting, new breakthrough could be the future of Alzheimer's treatment.

Watch Julia's interview here <<​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Image ​

We don't know if gene editing will destroy us and the planet.
No one does. Isn't that troubling, that we don't know...definitively?
We're "all-in" on something we know so little about.
Why risk it? - human existence that is.
Well, 'for capital gain,' some might say.
For us at IRT, we simply don't agree.
What we DO know is that there is little to no governance surrounding these technologies. How much risk is too much? Shouldn't we all be working together to ensure scientific advancements, with minimal risk?
Our ask is simple. Let's come together and find a responsible way to oversee these technologies for the betterment of human existence transparently.
Click below to watch a short animated journey into a DNA molecule.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
TODAY on The HighWire!​
It’s another blockbuster episode! Del welcomes one of the most influential cardiologists in the UK, Dr. Aseem Malhotra to the program. Dr. Malhotra has gone viral after publishing a scathing 2-part Critical Review of the Covid-19 vaccine rollout, media misinformation, and the disastrous public health response. He wraps up the interview talking about his involvement in the new ‘Safe & Effective’ Documentary.

Then, Jefferey Jaxen joins Del for big developments, first in Canada. One of the most restrictive countries in the world, during the Covid Pandemic, is dropping all Covid restrictions for travelers, leaving just ONE COUNTRY requiring Covid vaccine for entry. Can you guess which one?! Also, a new study has been released, which shows a ‘positive association’ between aluminum in vaccines, and asthma. What are the implications? ICAN has been calling attention to the lack of science establishing the safety of this widely prevalent ingredient in childhood vaccines. Why are they addressing it now? Jefferey & Del discuss.

After The Jaxen Report, Del is joined by Ex-Sky News Chief, Mark Sharman, who’s organization News Uncut, has teamed up with our friends at Oracle Films, to bring the powerful made-for-TV Documentary, Safe & Effective: A Second Opinion. Mark explains his story of awakening to the risks of covid vaccination, the censorship of vaccine injury stories by British and International Media, and how not a single news outlet would air this important documentary.

Finally, in light of the censorship of the film, The HighWire presents to you, the most censored film in the UK today, Safe & Effective: A Second Opinion.
mail
Safe & Effective follows the story of the Public Health Mandate Mess in the UK, censorship of the dark side of the draconian Covid vaccine push, and tells the tragic but powerful stories of six individuals whose lives were forever changed by Covid vaccination.
It’s a Documentary you don’t want to miss!

HUGE guests. HUGE news. HUGE Documentary.

It all happens TODAY, 11AM Pacific Time, 2pm Eastern, at The HighWire!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

What Causes Problems With Oxalate?​

Elevated levels of oxalate in the body can cause pain, inflammation, oxidative stress, mitochondrial dysfunction, kidney stones, and more.

Most people focus on oxalates from dietary intake, but most oxalate in the body is produced by the body itself, and some people produce more than others.

Oxalates can also be produced in the body by fungal organisms.

Here are some of the likely contributors to oxalate formation in the body:

  1. Deficiencies of vitamins B1, B2, B3, and B6
  2. Genetic variants in the genes like AGXT, DAO, LDH, HGGA1, GRHPR
  3. Growth of fungal organisms in the body that produce oxalate
  4. High intake and conversion of substances that can convert to oxalate in the body, such as hydroxyproline and/or glycine (e.g. from collagen or gelatin), tryptophan, phenylalanine, aspartic acid, Aspratame (a combination of phenylalanine and aspartic acid), tyrosine, threonine, asparagine, creatine, purines, glucose, other carbohydrates
Here are possible causes of elevated oxalate absorption from dietary sources like spinach and beets:

  1. Intestinal hyperpermeability (leaky gut)
  2. Low dietary calcium (calcium binds to oxalates in the gut so that they are not absorbed)
  3. Fat maldigestion, which causes fats to bind to calcium, making it unavailable to bind to oxalates to prevent their absorption
Whether oxalate in the body forms calcium oxalate kidney stones depends mainly on the following factors:

  1. Dehydration (increases the likelihood of stone formation)
  2. Kidney dysfunction / disease
  3. Low sulfate in the kidneys (reduces kidney's ability to excrete oxalate)
  4. Oxidative stress in the kidneys (e.g. due to low levels of antioxidants like vitamins C and E in the kidneys)
Although vitamin C can be converted to oxalate, it seems more likely that vitamin C actually reduces the risk of oxalate stone formation.

One researcher asserted that his research indicated that vitamin C deficiency was the basic factor initating calcium oxalate crystal / stone formation anywhere in the body.

All published case reports connecting vitamin C administration with kidney stones occurred in the presence of numerous other factors that predispose to kidney stone formation (mainly pre-existing kidney disease).

So it does not make sense to blame the vitamin C as the sole cause of the stone formation in these cases.

When it comes to direct dietary sources of oxalate, like high-oxalate plant foods, the research suggests that reducing dietary oxalate intake makes little or no difference in the formation of kidney stones.

In a study of patients with unexplained recurrent calcium oxalate kidney stones, a diet with high amounts of water, adequate calcium, and low amounts of sodium worked better at reducing the urinary levels of oxalate than a low-oxalate diet.

Despite the scarcity of scientific evidence linking dietary oxalates to elevated oxalate in the body, many people report that they experience symptoms from high-oxalate foods and feel better when they avoid high oxalate foods.

This this may not actually be due to oxalates and may in fact be due to substances that frequently accompany oxalates, such as histamines and salicylates.

Salicylates are a type of polyphenol found in many healthy foods, but people that do not process polyphenols well can exhibit salicylate sensitivity.

This can be due to low levels of sulfate, which is needed to add sulfate to phenols to prepare them for excretion.

Low levels of sulfate can be due to genetic variants in the SUOX gene that codes for sulfite oxidase, an enzyme that forms sulfate.

It can also be due to low levels of the mineral molybdenum, which is the cofactor for the sulfite oxidase enzyme.

Low levels of exposure to sunlight can also cause low levels of sulfate since sulfate is formed in the skin upon exposure to sunlight.

In addition to impairing the body's ability to excrete phenols, insufficient levels of sulfate can also impair the kidneys' ability to excrete oxalate in urine.

Despite all of this, I am not saying that dietary oxalates are never the cause of symptoms. But to the extent that oxalates are a cause of symptoms, it is probably due to predisposing factors like those described above, not just the dietary intake of oxalates.

If you would like to sort out dietary issues like oxalates, histamines, salicylates, digestive health, etc, here are some steps you can take:

  1. Examine your DNA for variants that may predispose you to elevated levls of oxalate. I recommend SelfDecode for testing. Use discount code REGENERATION to save 10%. If you already have data, I can help you interpret it.
  2. Assess your B vitamin nutritional status with standard blood and/or a urine organic acid test.
  3. Test for intestinal hyperpermeability.
  4. Talk to me about the Bio-Individual Blueprint program.
The Bio-Individual Blueprint program assesses what is going on in your body through the lens of your bio-individuality, using lab tests, bioenergetic testing, detailed online assessments, and more.

Then it guides you through a customized sequence of processes to address root causes and improve your energy, sleep, digestion, detoxification, hormone production and balance, and more.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Fenbendazole anti-parasite medication, when combined with vitamins, halts cancer tumor growth in mice​

www.naturalnews.com

Fenbendazole anti-parasite medication, when combined with vitamins, halts cancer tumor growth in mice

An increase in vitamin uptake can improve the effectiveness of medications and provide additional medicinal properties such as anti-tumor effects. An anti-parasitic medication named fenbendazole displayed powerful anti-tumor properties, but only when it was combined with a vitamin protocol, includin
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Fenbendazole anti-parasite medication, when combined with vitamins, halts cancer tumor growth in mice​

www.naturalnews.com

Fenbendazole anti-parasite medication, when combined with vitamins, halts cancer tumor growth in mice

An increase in vitamin uptake can improve the effectiveness of medications and provide additional medicinal properties such as anti-tumor effects. An anti-parasitic medication named fenbendazole displayed powerful anti-tumor properties, but only when it was combined with a vitamin protocol, includin
www.naturalnews.com www.naturalnews.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
jimi,
Why You Should Choose Organic Apples:
It’s apple season!
Did you know the fourth most consumed fruit in the U.S are apples? But, not all apples are created equally. Conventional apples are on the dirty dozen list because even after they are washed contain 47 pesticide residues. For this and so many more reasons we suggest you choose certified organic. Learn more in our new blog.
​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,

Sorry! We are late. We were getting around all the censorship - literally.

But we have this for you, and will never stop bringing you the truth.

Wow! Thank you to everyone who reached out to tell us how much life-saving information they’ve learned from the first 3 episodes of BRAVE: Live Couragously, Heal Miraculously…

We’re truly blessed to have so many top medical experts that are determined to reveal the TRUTH… And so many dedicated viewers who understand its importance, and want to share it with their loved ones

Today’s episode … Episode #4 - BRAVE and THRIVING: Natural Medicines & Protocols that Bulletproof Your Health is LIVE and you can watch is now by clicking the link below:
​
>>Watch Episode #4 - BRAVE and THRIVING: Natural Medicines & Protocols that Bulletproof Your Health
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
What...A...Week!

So far…

And we have today and this weekend still to go!

Our partner Dave is almost in the eye of hurricane Ian in Florida, and he sends you all these emails (among a zillion other things to keep us running), so say a prayer for him and all of the folks in Florida!

Hopefully, you’ve been able to schedule as many speakers as possible.

Your feedback is overwhelming.

The message is clear.

You’ve never seen sugar portrayed so clearly in this light.

You’ve been telling us - it’s not that you “like” it, but the most common refrain is: You “needed” this!

That’s all we can ask…

Let’s keep it rolling.

Join Day 5 here: https://go.quitsugarsummit.com/sept-qss-day-5-fri
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Your Journey to Becoming Cancer-Free Starts Here!

Are you ready to learn how to teach your body to fight cancer from people who've actually done it?

What if you had access to coaching and guidance from women who have not only beat cancer themselves, but have been guiding dozens of other people, with all forms of cancer, how to beat cancer themselves?

Well now you can!

Go here for all the details of our Conquering Cancer Coaching Program and get your first 30 days of coaching FREE.

But hurry, this is a very limited time opportunity and it's not going to be available for long.

-->> Learn from these incredible women who've beaten cancer exactly how they've done it!
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
The End of Dieting Weight-Loss Webinar with
Dr. Joel Fuhrman, MD
The End of Dieting: lose up to 40 pounds in the next 60 days with Dr. Fuhrman’s "anti-diet secrets

You may have seen Joel Fuhrman, MD, on the Dr. Oz Show, Good Morning America, or the Today Show.

Or, perhaps you’ve read his bestselling book, Eat to Live.

Usually, you have to pay top dollar to have access to his 30+ years of medical knowledge.

But on Thursday, October 6th, at 7:00 PM…

Dr. Fuhrman is going to turn on his webcam, and share one of the biggest weight loss discoveries of the last 10 years with you…

It’s a special event called:

"The End of Dieting: lose up to 40 pounds in the next 60 days with Dr. Fuhrman’s "anti-diet secrets"…"

>> Register to see Dr. Fuhrman’s anti diet secrets right here

​
​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​
Natural Health Tip:



Parasites shown to be carcinogenic due to chronic inflammation, metabolic oxidative stress, and tissue damage include S. haematobium, O. viverrini, and C. sinensis which are highly carcinogenic while other infectious species of the genera Opisthorchis (O. felineus) and Schistosoma (S. japonicum and S. mansoni) show carcinogenic potential. It is important to get tested for parasites to find out which parasites might be hiding in your body so you can implement an effective solution for detoxing them out safely.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
BREAKING : EPA Withdraws Flawed Glyphosate Decision!
Help EWG spread the truth about glyphosate! Take our NEW survey before 11:59 p.m. tonight!
TAKE THE SURVEY
Jim,
In 2020 the EPA concluded that glyphosate is “safe” and “not likely” to cause cancer. But now the EPA has been forced to review their flawed assessment, because a federal judge found the agency ignored human health studies, expert advice and the agency’s guidelines for determining cancer risk!
Glyphosate is the key ingredient in Bayer-Monsanto’s Roundup, the most widely used pesticide in the U.S. The World Health Organization and California state scientists agree glyphosate is linked to cancer.
For decades, Monsanto and now Bayer have waged a ruthless misinformation campaign to cover up any science linking glyphosate to cancer. They’ve even come after EWG, calling our pesticide work “propaganda.”
EWG won’t be silenced. Consumers need to know the truth about glyphosate’s health risk, and EWG will never stopping fighting to protect you from toxic pesticides like glyphosate. But we can’t do it alone.
We need 5,484 of our top supporters to weigh in before 11:59 p.m. to help EWG urge the EPA to finally protect our health from cancer-linked glyphosate!

Should Big Ag keep spraying cancer-linked glyphosate?

YES NO
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Activate the Parasympathetic Nervous System to Improve Recovery​
Hey Jim,

While often overlooked, the role of the nervous system in recovery is paramount. For this episode of the podcast, I am joined by Jodi Cohen – a bestselling author, award-winning journalist, and founder of Vibrant Blue Oil.

In this episode we highlight the key physical, mental, & emotional factors that stress the nervous system, how to activate the parasympathetic nervous system for optimal recovery, and how these are connected to your vagus nerve.

We often hear about meditation and massage as two potent techniques to help with physical recovery from exercise and lower the body’s mental stress response.

Well, today Jodi is going to introduce us to oils that are stimulatory, especially to your vagus nerve, which sends commands (when the body is not under stress) that slow heart and breathing rates and increase digestion.

>> Click here to check out the podcast! <<​
Activate the Parasympathetic Nervous System to Improve Recovery | Podcast #310 ​
In this episode, we cover:

0:18 Parasympathetic
3:54 Vibrant and Blue Oils
7:38 Clove and Lime
20:08 Nutrients that Support the Oils
23:02 “Essential Oils to Boost the Brain and Heal the Body”

>> Click here to check out the podcast! <<​
Yours in Health,
Dr. Justin Marchegiani​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

The Mind-Body Connection: How Your Inner World Affects Your Health​

goodnesslover.com

The Mind-Body Connection: How Your Inner World Affects Your Health

2000 years ago, the ancient physicians were onto something. What formed the basis of their theories on health and disease was the concept that there is this connection between your mind and your body and that the treatment of one involves the treatment of the other. A lot of evidence has...
goodnesslover.com goodnesslover.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Trouble Focusing? Signs that EMFs Are to Blame​

myersdetox.com

Trouble Focusing? Signs that EMFs Are to Blame

More and more people are complaining about their inability to focus these days. Of course, stress plays a role in our ability to settle our minds, but the real issue may not be in our minds at all - it just might be in our environment. Discover how EMFs may be impacting your ability to focus...
myersdetox.com myersdetox.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
What is the vision that pulls you forward so that you feel like you have a purpose? ⁠⁠
Get very clear about a vision that is going to pull you forward so that you get excited about doing your healing journey and creating a better life for yourself.⁠
Are planting with GMOs the “root” cause of dis-eases? Thanks to Jeffrey Smith’s trailblazing documentaries, books, speeches, and interviews, the majority of Americans are now rejecting GMOs due to health and safety concerns. The food industry is taking action thanks to consumer rejection and health practitioner pressure!
On top of leading a global movement, Jeffrey is the founding executive director of the Institute for Responsible Technology and the founder of the Protect Nature Now campaign to safeguard the global microbiome.
Listening to this mind-boggling episode will open your eyes to a link between breast cancer, your microbiome, glyphosate, and GMOs. This interview is also for everyone you know because GMOs and horrific toxins such as RoundUp target a wide range of dis-eases from Alzheimer’s to digestive disorders. Get out your notepad; it’s time to listen, learn, and leap into action!
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73% of Women with Breast Cancer reported using at least one Complementary Medicine.
While getting a diagnosis itself can be one of the most frightening experiences of your life, moving forward, with the confusing path of treatment options can sometimes feel even worse.
There is a way out of all this frustration and overwhelm.
Join me and 7 experts to discover how to Survive & Thrive with a diagnosis.
This event starts October 10th and there will be Limited Seating - So Save Your Spot Now with this link:
https://breastcancerconqueror.com/fb-plc1/
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
FREE Education Livestream TONIGHT!​
​

Join Doctor Patrick Jones in learning all about one of the most powerful healing herbs you should keep in your home garden!​

Learn How To Grow It​

What does comfrey need? Tips, and tricks to making your comfrey bed beautiful and functional!

How To Harvest It​

Roots? Leaves? Is it renewable? Learn the Best Practices!

How To Use It As Medicine​

How to take comfrey safely! When to use, and when to NOT use it!

Join US Live TONGIHT! AT 6PM (MST)
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hello Jimi,
Most people, including doctors, treat symptoms (like those listed below) as disconnected and separate issues. The truth is that if you want to heal from chronic conditions, you must approach the Brain-Immune-Gut axis as an integrated system.

The BIG secret known in Functional Medicine circles is this: You must optimize the Brain-Immune-Gut Axis!​

My friend and colleague Dr. Peter Kan interviewed me and several others for hi BIG Master Class on the brain, gut and immune system connection. Really interesting stuff.
Please me at this unique online event, starting October 4th, and learn to RESET your Brain-Immune-Gut axis so you can reverse symptoms and improve overall health!
And he is offering some great FREE registration bonus gifts (see below)
image

You don’t need to suffer with chronic health issues. There IS a way to reverse even difficult symptoms:​

 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Dr. Chauncey Crandall, M.D., writes:

Deep vein thrombosis (DVT) is a condition in which blood clots occur in a deep vein in your body (usually the legs). If that clot travels to the lungs, it can cause a deadly pulmonary embolism.

Travel is one of the major factors that can contribute to DVTs, because sitting still for hours — whether in a car, train, or plane — can cause the blood to pool in your legs, and lead to the formation of clots.

Special: Dr. Crandall Saved His Own Heart With This

When you travel by car, it is imperative to take advantage of every rest stop you come across to get out and stretch your legs. And if you’re on a train or plane, you need to get up and walk around frequently.

This sounds simple, but it’s your best protection.

If you’ve experienced any type of blood clot in the past, talk to your doctor about special precautions to take, such as wearing compression stockings. In addition, taking aspirin during your trip can help prevent blood clots.

Discuss that option with your physician before you set out.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey Jimi,



Doctors are concerned at the unprecedented increase of cancers over the last two years…



And they believe it’s clearly linked to the vaccine and spike protein shedding…



Which means we’re ALL at risk.



Our top medical experts explain how the spike proteins subdue our immune systems … giving cancerous cells the greatest leeway to cause damage.



But … that’s not all!



They also reveal how anyone – vaccine injured or not – can supercharge their immune system against this upsurge of deadly disease.



That’s exactly what you’ll learn in Episode 5 of our BRAND NEW 9-Episode docuseries, BRAVE: Live Couragously, Heal Miraculously.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Hey Jimi,



Did you know that the foods that you eat contribute to how your body ages?

You might be thinking… "Well, it’s too late for me." Or, "I don’t have to think about that yet." But the truth is, caring for your body at all stages of your life is important and affects how you will continue to age.

This is an area of health that many people neglect which is why I am thrilled to share with you a new masterclass by my good friend, James Colquhoun from Food Matters Institute.

GO HERE to watch the limited-time f.ree masterclass: How to Age Gracefully Using Nutrition.
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​


In this brand new masterclass, James sits down with Susan Teton, raw food chef, and seasoned educator, to discuss:

  • Why real nutrition is superior to fad diets (and what some of these fad diets are).
  • How nutrition affects aging and why it’s important to care for your body at each stage of your life.
  • The top food to include and avoid for radiant skin.
  • Susan’s favorite healthy recipes are also budget-friendly.
  • The best daily non-food practices you can be doing to support healthy aging.
  • And more!
Aging is a natural part of life, and with the right knowledge, you can learn how to support this process and feel good about yourself no matter your age. If you want to learn how to eat for glowing skin and vibrant energy, you won’t want to miss this masterclass.

GO HERE to watch this f.ree masterclass now.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​
​

Sweet Black Cherry and Chocolate Smoothie
(full recipe in this email below)​
Happy October!

With the upcoming Halloween holiday, maybe you are craving a chocolatey treat.

Well, look no further! Today we are sharing with you a delicious sweet treat that is packed with all the good stuff, nothing scary here!

The cacao in this recipe is a bit of a magical food. Not only is it used to make chocolate, but it's packed with antioxidants, minerals, and even some fiber to boot. Cacao flavanols promote the secretion of insulin, the hormone that shuttles glucose into your cells. This helps stabilize your blood glucose, preventing it from spiking. Cacao also contains some fiber, which slows the absorption of carbohydrates, thus stabilizing blood glucose levels and providing you with a more steady stream of energy throughout the day.

And how about those black cherries?

Cherries are hailed as one of the healthiest of all fruits, and in fact, they are one of the healthiest foods overall. They are packed with powerful antioxidants, potassium, and even melatonin.

They also contain a high concentration of anti-inflammatory agents to reduce the symptoms of arthritis, gout, and other joint-related problems.

Black cherries can boost your insulin levels, which in turn controls your blood glucose. This is one of the reasons why black cherries are recommended for people living with diabetes, especially as an in-between-meal snack.

So try out this smoothie recipe and enjoy a healthier treat this season!
Sweet Black Cherry & Chocolate Smoothie​
Ingredients:
  • 1 1/2 cup non-dairy beverage (oat milk, almond milk or soy milk)
  • 1 cup frozen sweet black cherries
  • 1 medium banana
  • 1 tbsp cacao
  • 1 tbsp ground flaxseed
  • 2 cups spinach cut into pieces
Directions:
  1. Blend all the ingredients in a high-power blender until smooth.
  2. Enjoy!

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For more easy, delicious recipes like this one that will simplify your journey to lower blood sugar, weight loss, and your best A1c, check out our custom-designed Weekly Meal Plan! 👈​
​
Helping you master your diabetes and live with a zest for life!

Cyrus and Robby​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hey, Jimi!

In this episode, I am speaking with Donna Gates about eating fermented foods, a crucial aspect in maintaining good gut health and a healthy, high-energy body.

In this podcast,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi, hope you are doing well today.

Joel Fuhrman, M.D., is one of America's most renowned and trusted doctors with 7 NY Times bestsellers who's been featured on Good Morning America, Today, and much more.

He's also a good friend of mine and one of the most genuinely caring souls you'll ever meet.

And he's just released a true must-read new eBook showcasing the top 10 foods you'll definitely want to eat more of to live long and live well...

Get your completely FREE copy of Dr. Fuhrman's No Shots, No Drugs, No Sick Days: The 10 Foods That Reverse Your Biological Clock



Over his decades of experience, Dr. Fuhrman has helped people reverse disease and boost their quality of life with a primary focus on the right nutrition...

And in this clear, concise, and even visually-attractive guide, he pinpoints 10 of the easily accessible foods that can help YOU the most.

Now, you can likely guess at a few of the foods that are featured.

However, I assure you that you'll be SURPRISED at some of the foods he recommends!

(For example, food #7 is pine nuts, and in his guide, you'll find out exactly why Dr. Fuhrman gives such high marks to this little-known superfood.)

Plus, BONUS -- for each of the top 10 foods, Dr. Fuhrman also provides an easy recipe you can make that features that food as its primary ingredient!

Head here now for your free copy of Dr. Fuhrman's No Shots, No Drugs, No Sick Days: The 10 Foods That Reverse Your Biological Clock

Please also note that along with this outstanding 20-page new guide, you're getting a FREE ticket to the live airing of Dr. Fuhrman's “Eat To Live Masterclass” on October 6!

In short, this free Eat to Live Masterclass is Dr. Fuhrman sharing his own most powerful healthy aging and longevity secrets from his 34 years in practice.

That's a goldmine of "insider knowledge" you won't want to miss out on and it starts with this excellent free guide, so...

Click here now for Dr. Fuhrman's important guide on The 10 Foods That Reverse Your Biological Clock



To Living Long and Living Well,

Brian Vaszily

P.S. Again, you also get 10 recipes in Dr. Fuhrman's new guide -- one for each of the 10 top foods featured.

I really recommend you TRY these outstanding recipes, because as you'll see they each feature some of the most powerful foods for healthy aging and longevity on the planet... and they are delicious (my favorite so far is recipe #7).

Head here now for your free copy
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

According to recent studies, at least 80% of children and adults in the United States have detectable levels of glyphosate (commercially known as Round-Up) in their urine.

It is the most widely used herbicide in the US - estimated around 300 million pounds per year. It is estimated that over 1.8 million tons of glyphosate has been sprayed in the US alone since 1974. (Close to 10 million tons world-wide)

And you don't have to spray it, or eat food intentionally sprayed with it, in order to be exposed.

It's in the soil, it can drift for up to 10 miles from where it was sprayed, it has contaminated water supplies, and it can attach to dust particles to be carried even further.

So why does this matter?

Because glyphosate has been linked to a long list of health consequences, including:

  • Endocrine (hormone) disruption
  • Birth defects & Miscarriages
  • DNA damage
  • Increased autism rates & learning disorders
  • Neurodegenerative diesease & Cognitive disorders
  • Kidney & livery damage
  • Oxidative-stress inducing
  • Cancer (you may have seen the court rulings on this)
  • Gut microbiome damage/alterations
In fact, it carries heavy warning labels (or is even completely banned) in other parts of the world.

In this new article on our blog, we break down everything you need to know about glyphosate exposure, how to reduce your risk, and how to best protect yourself against this extremely hazardous commercial herbicide.

 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi
Who are you as an eater?

I want you to ask yourself a few questions... Do you have emotions that come up when eating? Do you struggle with digestion? Do you tend to overeat or under eat?

Understanding who you are as an eater is important when it comes to healing your relationship with food and addressing cravings, which is only a scratch on the surface of what Marc David covers in this brand new Masterclass.

CLICK HERE to watch How to Stop Unwanted Cravings & Emotional Eating. >>

In this Masterclass with Marc David, Food Matters Nutrition Certification Program expert teacher and founder of the Institute for the Psychology of Eating, you will learn:

  • The psychology of what you eat vs what you think.
  • Why cravings aren't all about willpower.
  • Strategies for embracing cravings & being more mindful at mealtimes.
  • Marc's unique approach to sustainable weight loss.
  • And so much more!
This Masterclass is full of information that is sure to help you become a more mindful eater and take a step towards having a healthier relationship with food.

As you watch it, I want to encourage you to fill out the workbook, which you can download here. >>

You will have access to this limited-time Masterclass until October 14, so make sure to watch it before then.

In good health,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,
As proud members of the spiky thistle family, artichokes can be intimidating. But it’s worth getting to know them because they have some remarkable benefits.
In addition to being a rich source of phytochemicals and antioxidants, artichokes also provide magnesium, potassium, niacin, and folate. And they are a terrific source of prebiotic gut–nourishing fiber.
>> Find out all what artichokes can do for you and how to prepare them right here.
Yours for loving food that loves you back,
Ocean Robbins
P.S. Studies show us that artichokes can be good for your skin, digestion, and heart and that they can help fight fatty liver disease and even cancer. And with the right recipes, they can be delicious, too!
>> Get the whole story here.
P.P.S. Are you a whole food plant-based coach and/or nutrition professional who would love to wrap your arms around an entire community of others on the path? FRN is hiring a new Community Success Manager to lead our efforts to support, educate, and motivate community members as they adopt and sustain whole food, plant-based lifestyles. Click here to learn more about the opportunity and to apply for the position.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Hi Jimi,

Did you know that 6 out of 10 adults in developed countries live with at least one chronic disease?

And even though the CDC estimates that 90% of healthcare spending goes toward chronic disease management and mental healthcare…

Mainstream medicine is still missing the answers to these crucial questions.

How can we stop these chronic conditions in the first place?

And how do we keep them from happening again?

Fortunately, there’s a new field of medicine that’s providing the answers today.

It’s called Lifestyle Medicine.

If this is the first time you’ve heard of it, innovative pioneer Johannes R. Fisslinger and founder of Lifestyle Prescriptions University invites you to his brand-new event, the 2022 Lifestyle Medicine Summit.

30 of the world’s top experts reveal how to reverse 80% of chronic diseases.

So if you or a loved one is suffering from conditions like diabetes, heart disease, obesity, ulcerative colitis, arthritis, depression, and anxiety…

Then this online event is a must-see, Jim. Make sure you catch it while it’s still available.


Wishing you an amazing weekend,

Sarah Otto​
 
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