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Jimi's Daily Health Articles
- Thread starter Jimi
- Start date
Chlorine in swimming pools causes disease, infections and cancer
Chlorine in swimming pools causes disease, infections and cancer
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We’re currently experiencing a mental health renaissance, Jimi.
What do I mean by this?
More people are talking openly and honestly about mental health than ever before. Stigma has been greatly reduced, and everyone from athletes to celebrities are speaking out about their mental health journeys.
AND, what’s even more exciting, is that there are now many emerging, evidence-based, whole-person approaches to mental health that are making a dramatic difference in people’s lives!
If you’d love to discover some of the groundbreaking wisdom and healing modalities for restoring emotional balance and building resilience in a way that nurtures your mind, body, and spirit, then I want to invite you to a VERY special FREE online event…
Mental Health and Global Well-Being Summit
April 11th - 17th
>>Sign up here for FREE<<
What do I mean by this?
More people are talking openly and honestly about mental health than ever before. Stigma has been greatly reduced, and everyone from athletes to celebrities are speaking out about their mental health journeys.
AND, what’s even more exciting, is that there are now many emerging, evidence-based, whole-person approaches to mental health that are making a dramatic difference in people’s lives!
If you’d love to discover some of the groundbreaking wisdom and healing modalities for restoring emotional balance and building resilience in a way that nurtures your mind, body, and spirit, then I want to invite you to a VERY special FREE online event…
Mental Health and Global Well-Being Summit
April 11th - 17th
>>Sign up here for FREE<<
The Best Veggies to Make Into Noodles
The Best Veggies to Make Into Noodles – The Paleo Investigator
thepaleoinvestigator.com
Physicians admit to ventilating patients who did not need it, killing tens of thousands during pandemic
| Hi, Jimi, |
| Lettuce is one of the world’s most widely eaten vegetables. |
| But is lettuce a nutrient-packed powerhouse, like other leafy greens — or more of a nutritionally irrelevant carrier for salad dressing? |
| And what types are the most nutritious? (Hint: it’s not iceberg.) |
| Here’s what you need to know about lettuce. |
| Yours for healthy salads and a healthy life, |
| Ocean Robbins |
| P.S. Most of us don’t think of lettuce as an especially nutritious food. But should we reconsider our tepid views? And are there ways to enjoy it that don’t just involve smothering it in salty and oily salad dressing? Get the whole lettuce story, and some yummy and healthy recipes, here. |
Why every woman should test her hormones
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Brighteon Broadcast News, Mar 27, 2023 - Govt and media pushing ZOMBIE AVIAN FLU narrative as vaccines and drugs stockpiled for next plandemic
www.brighteon.com
Brighteon Broadcast News, Mar 27, 2023 - Govt and media pushing ZOMBIE AVIAN FLU narrative as vaccines and drugs stockpiled for next plandemic
0:00 ZOMBIE AVIAN FLU narrative47:29 Houskeeping Notes50:53 Headlines58:52 SCAMs1:11:11 Interview with Dr. Paul Cottrell- National Wildlife Health Center warns of "zombie" HPAI H5N1 that alters neurology and behavior of mammals- Media pushing strong warnings of zombie bird flu crossing over to...
Five Herbs and Spices to Turn Ordinary Meals into 'Supermeals'
Five Herbs and Spices to Turn Ordinary Meals into 'Supermeals'
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available...
Costs of Underactive Thyroid
Dr. Jacob Teitelbaum, M.D., writes:
Underactive thyroid function is becoming alarmingly common — and the condition is horribly underdiagnosed.
The good news is that once it is diagnosed, it can be very easy to treat in ways that can save your life in addition to making life much more worthwhile.
The thyroid gland, located in the neck area, is the body's gas pedal. It regulates our metabolic speed.
Special: Dr. Brownstein: Your Tiny Thyroid Causing Big Problems
If the thyroid gland produces insufficient amounts of thyroid hormones, metabolism decreases and a person gains weight. Other symptoms of hypothyroidism (thyroid deficiency) include intolerance to cold, fatigue, achiness, confusion, and constipation.
Unfortunately, the current blood testing misses the majority of people who need thyroid hormone treatment.
Holistic physicians know how to take both your symptoms and labs into account. Anyone with even two of the above symptoms should consider a trial of natural prescription thyroid.
A resurgence of iodine and selenium deficiencies is also contributing to thyroid problems. Having the problem is no big deal — as long as you get treated properly with natural thyroid hormone.
Dr. Jacob Teitelbaum, M.D., writes:
Underactive thyroid function is becoming alarmingly common — and the condition is horribly underdiagnosed.
The good news is that once it is diagnosed, it can be very easy to treat in ways that can save your life in addition to making life much more worthwhile.
The thyroid gland, located in the neck area, is the body's gas pedal. It regulates our metabolic speed.
Special: Dr. Brownstein: Your Tiny Thyroid Causing Big Problems
If the thyroid gland produces insufficient amounts of thyroid hormones, metabolism decreases and a person gains weight. Other symptoms of hypothyroidism (thyroid deficiency) include intolerance to cold, fatigue, achiness, confusion, and constipation.
Unfortunately, the current blood testing misses the majority of people who need thyroid hormone treatment.
Holistic physicians know how to take both your symptoms and labs into account. Anyone with even two of the above symptoms should consider a trial of natural prescription thyroid.
A resurgence of iodine and selenium deficiencies is also contributing to thyroid problems. Having the problem is no big deal — as long as you get treated properly with natural thyroid hormone.
Top Food Sources of Antioxidants
Top Food Sources of Antioxidants — Bridgit Danner, Functional Health Coach & Detox Expert
Antioxidants are a key component of a healthy diet: a strong combatant of free radicals. Based on the free-radical theory of aging, free radicals can make you more susceptible to illness and diseases. So, how can you make sure you’re intaking antioxidants properly, and from the best sources? Let’s d
www.bridgitdanner.com
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The Art Of Smudging – A Shamanic Cleansing Ritual
The Art Of Smudging - A Shamanic Cleansing Ritual
There is something primordial within us that connects smoke with spirituality. In Native American tradition, it’s seen as a bridge to the higher realms, a way to bring in good spirits and dispel the negative or stagnant ones. The most common smoke-purification ritual used by the northern tribes...
www.thesacredscience.com
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Hi ,
Whether you are…
Dealing with high stress/anxiety or..
Just wanting to adopt healthy breathing patterns to compliment your plant-based lifestyle for better health
In this session, you will learn the science behind healthy breathing and how you can apply it to your daily life.
Date: 4th/5th April
New York - Tue 4th April: 8.00pm
Los Angeles - Tue 4th April: 5.00pm
London - Wed 5th April: 1.00am
Sydney - Wed 5th April: 10.00am
Singapore - Wed 5th April: 8.00am
Register for the session here
Look forward to seeing you on the call!
Yours in health,
Luke
P.S: The event is limited to the first 50 participants. Sign up for FREE here.
Whether you are…
Dealing with high stress/anxiety or..
Just wanting to adopt healthy breathing patterns to compliment your plant-based lifestyle for better health
In this session, you will learn the science behind healthy breathing and how you can apply it to your daily life.
Date: 4th/5th April
New York - Tue 4th April: 8.00pm
Los Angeles - Tue 4th April: 5.00pm
London - Wed 5th April: 1.00am
Sydney - Wed 5th April: 10.00am
Singapore - Wed 5th April: 8.00am
Register for the session here
Look forward to seeing you on the call!
Yours in health,
Luke
P.S: The event is limited to the first 50 participants. Sign up for FREE here.
Idaho governor signs firing squad execution bill into law
Idaho governor signs firing squad execution bill into law
BOISE, Idaho (AP) — Republican Gov. Brad Little signed a bill allowing execution by firing squad, making Idaho the latest state to turn to older methods of capital punishment amid a nationwide shortage of lethal-injection drugs.
apnews.com
PHTHALATE DANGERS: Where They Hide & Why You Should Avoid Them
PHTHALATE DANGERS: Where They Hide & Why You Should Avoid Them
Research has documented numerous potential phthalate dangers, but these often hidden chemicals are still widely used in everyday products.
theartofantiaging.com
Know Why You're Feeling Fatigued
Dr. David Brownstein, M.D., writes:
Far too many people are suffering from fatigue, which is best diagnosed and treated using a holistic medical approach. Though that is not to say that conventional diagnostic tests should be avoided if you are suffering from fatigue.
Fatigue can also be caused by serious illnesses such as cancer and heart disease. And conventional medical tests are effective for diagnosing those kinds of illnesses. But if fatigue is caused by adrenal or thyroid gland deficiency, a holistic treatment should be pursued.
Special: Dr. Brownstein: Your Tiny Thyroid Causing Big Problems
Conventional approaches to treating adrenal or thyroid deficiencies are not as effective. You’d think that endocrinologists would be best qualified to treat poor thyroid and adrenal functions, but that’s not the case.
For some unknown reason, endocrinologists refuse to fully evaluate a patient’s whole adrenal system — including checking DHEA and pregnenolone levels. When patients come to me with a diagnosis of adrenal failure — full-fledged Addison’s disease — I always give them DHEA and pregnenolone, along with other bioidentical natural hormones. And nearly 100% of the time, the patient reports feeling much better after taking them.
Adrenal gland supplements from neonatal cows can also provide positive results for those with poor adrenal function. Natural thyroid gland products provide more positive results than synthetic thyroid hormones such as Synthroid.
If you are feeling fatigued, you deserve a full workup to find out why you are tired. And the use of antidepressant medications to treat fatigue should be extremely limited. You deserve better than that.
I suggest finding a holistic physician who can properly evaluate and treat you using safe and effective natural therapies, when they are indicated. You can find a holistic physician by visiting the website of the International College of Integrative Medicine.
Dr. David Brownstein, M.D., writes:
Far too many people are suffering from fatigue, which is best diagnosed and treated using a holistic medical approach. Though that is not to say that conventional diagnostic tests should be avoided if you are suffering from fatigue.
Fatigue can also be caused by serious illnesses such as cancer and heart disease. And conventional medical tests are effective for diagnosing those kinds of illnesses. But if fatigue is caused by adrenal or thyroid gland deficiency, a holistic treatment should be pursued.
Special: Dr. Brownstein: Your Tiny Thyroid Causing Big Problems
Conventional approaches to treating adrenal or thyroid deficiencies are not as effective. You’d think that endocrinologists would be best qualified to treat poor thyroid and adrenal functions, but that’s not the case.
For some unknown reason, endocrinologists refuse to fully evaluate a patient’s whole adrenal system — including checking DHEA and pregnenolone levels. When patients come to me with a diagnosis of adrenal failure — full-fledged Addison’s disease — I always give them DHEA and pregnenolone, along with other bioidentical natural hormones. And nearly 100% of the time, the patient reports feeling much better after taking them.
Adrenal gland supplements from neonatal cows can also provide positive results for those with poor adrenal function. Natural thyroid gland products provide more positive results than synthetic thyroid hormones such as Synthroid.
If you are feeling fatigued, you deserve a full workup to find out why you are tired. And the use of antidepressant medications to treat fatigue should be extremely limited. You deserve better than that.
I suggest finding a holistic physician who can properly evaluate and treat you using safe and effective natural therapies, when they are indicated. You can find a holistic physician by visiting the website of the International College of Integrative Medicine.
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Is It Business as Usual for the Drug Industry?
— Drugmakers continue to raise prices despite new legislation
Opinion | Is It Business as Usual for the Drug Industry?
Drugmakers continue to raise prices despite new legislation
www.medpagetoday.com
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Internet Symptom Checkers Not Reliable
By Dr. Oz and Dr. Roizen, MDs
Hundreds of millions of times a year, people turn to online sites and app-based symptom checkers to help figure out what's ailing them, as well as to see if they should call the doctor — or if it's time for a visit to the emergency room.
But you might as well ask a crystal ball about your symptoms. At least that's the conclusion of a study published in The Lancet that examines both the promise and reality of symptom checkers.
Special: Discover the 1 Key Formula That Helps Tackle Age-Related Memory Loss
Researchers looked at a wide range of studies on diagnostic direct-to-consumer digital tools and concluded: “Overall, the current evidence on direct-to-consumer, interactive diagnostic apps is ... uneven in the information provided and inconclusive with respect to safety and effectiveness.”
While misdiagnosis by human doctors happens about 5 percent of the time, affecting about 12 million U.S. adults annually, according to a study in BMJ Quality Safety, misdiagnosis by digital symptom checkers happens, on average, about 50 percent of the time.
In another study, researchers tested 23 symptom checkers by having them evaluate symptoms derived from 45 clinical vignettes that are used to teach and test medical students. Overall, the symptom checker listed the correct diagnosis first in only 34 percent of cases, and put it in the top three diagnoses 51 percent of the time.
Of course, people aren’t going to stop checking out online health info — and you shouldn't. But all symptom-checker digital health sources are not created equal.
And don't let online results make you think you can determine your own treatment. You know the expression “a lawyer who represents himself has a fool for a client”? Well, a patient who has himself or herself for a doctor is foolish too.
By Dr. Oz and Dr. Roizen, MDs
Hundreds of millions of times a year, people turn to online sites and app-based symptom checkers to help figure out what's ailing them, as well as to see if they should call the doctor — or if it's time for a visit to the emergency room.
But you might as well ask a crystal ball about your symptoms. At least that's the conclusion of a study published in The Lancet that examines both the promise and reality of symptom checkers.
Special: Discover the 1 Key Formula That Helps Tackle Age-Related Memory Loss
Researchers looked at a wide range of studies on diagnostic direct-to-consumer digital tools and concluded: “Overall, the current evidence on direct-to-consumer, interactive diagnostic apps is ... uneven in the information provided and inconclusive with respect to safety and effectiveness.”
While misdiagnosis by human doctors happens about 5 percent of the time, affecting about 12 million U.S. adults annually, according to a study in BMJ Quality Safety, misdiagnosis by digital symptom checkers happens, on average, about 50 percent of the time.
In another study, researchers tested 23 symptom checkers by having them evaluate symptoms derived from 45 clinical vignettes that are used to teach and test medical students. Overall, the symptom checker listed the correct diagnosis first in only 34 percent of cases, and put it in the top three diagnoses 51 percent of the time.
Of course, people aren’t going to stop checking out online health info — and you shouldn't. But all symptom-checker digital health sources are not created equal.
And don't let online results make you think you can determine your own treatment. You know the expression “a lawyer who represents himself has a fool for a client”? Well, a patient who has himself or herself for a doctor is foolish too.
Your Gut Health Can Affect Your Breathing | |
Hey Jim, Did you know your gut health can affect your breathing? In this episode, Evan joins me as we discuss the connection between the gut and respiratory system. You might not immediately associate gastrointestinal problems with lung disease, but the two frequently coexist. The tissue and glands in your lungs and intestines are the same and react to the same triggers. You may not immediately think of a connection between the operations of your digestive and respiratory systems– but in this episode you will learn that these systems collaborate in a variety of ways, including to deliver energy to the body’s cells! >> Click here to check out the podcast! << | |
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In this episode, we cover: 3:08: Key factors of lung inflammation 7:48: Probiotics as regulator of immune response 11:56: Foods major role in gut-breathing connection 20:17: Available Testing and Herbs >> Click here to check out the podcast! << | |
Yours in Health, Dr. Justin Marchegiani |
In Case You Missed It...
Addressing EMF, 5G, and Improving Your Athleticism
If you missed it, be sure to check out this show with Justin Frandson where we discuss the possible harmful effects of EMF and 5G on our well-being and what the strategies are to keep our athleticism and overall health performance!
>> Click here to check out the podcast! <<
Addressing EMF, 5G, and Improving Your Athleticism
If you missed it, be sure to check out this show with Justin Frandson where we discuss the possible harmful effects of EMF and 5G on our well-being and what the strategies are to keep our athleticism and overall health performance!
>> Click here to check out the podcast! <<
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5 Ways Music Makes Us Happier and Healthier
1. Improves Memory...We all remember learning the alphabet by singing the ABC song. Music has a way of helping us memorize information.
Music can help us remember in other ways too. One study found that those who listened to music had better memory and attention-and a more positive mood-than those who listened to an audio book or nothing.
I was always fascinated how my mom, with Dementia, could remember the words of songs. We would put on Dean Martin and Desi Arnaz and not only would she sing she would dance. It was so wonderful.
There have been many studies of people with Alzheimer's and Dementia that when information was put into a song format the were better able to retain the information.
So listening to music may help our memory so turn it up, sing and dance!
2. It Helps Manage Pain...
Music has shown great promise in helping people manage pain.
Researchers have found that music helps release feel-good chemicals that mediate pain including dopamine (the pleasure and reward hormone), serotonin and oxytocin.
Music may even trigger the release of endogenous opioids, which act as hormones to help us manage pain.
I can attest to this, myself! I'm an old athlete. When I needed to power through the aches and pains during a workout, music was always my best friend!
And since we're talking about music... I need to mention headphones. I have a pair of the Premium Leatherette Active Noise Canceling Headphones and I love them!
These active noise canceling (ANC) headphones are as amazing as they sound and have a comfortable fit so you don't need to adjust them or stop the music from playing!
They connect wirelessly to any Bluetooth device, and that includes my office computer. You can also use them for making clear phone calls and Zoom/Skype/Microsoft teams video calls. So why would you ever need to take them off? I'm kidding, of course.
They sound great, and feel even better with a super cushioned headband and padded ear cups. They're also covered in a luxuriously-soft, vegan leather that I haven't seen before, but boy, oh, boy, are them super comfy!
These headphones have traveling in mind, because you can fold them up into a leatherette carrying case. And the super long battery life (45 Hours!) will keep the tunes rolling. If that wasn't impressive enough, you can rapidly charge them within 1-2 hours.
I can't recommend the Premium Leatherette Active Noise Canceling Headphones enough! From my lips to your ears...literally! These are the headphones to have CLICK HERE to learn about the FEATURES and BENEFITS and to Order Your Very Own Pair TODAY!
3. Music Helps Us Exercise Better...
I already mentioned that I crank up the music when I need to move. Studies show Music helps you exercise more efficiently and strenuously than silence or other sounds.
When you listen to fast-paced music when you are moving it reduces your "awareness of exertion". This means you work harder than you would have without music, without noticing that you're working harder.
Research also suggests that you'll be able to workout longer when you listen to music.
4. It Activates Your Brain...
Studies show that listening to music we don't particularly like can stimulate our brain in ways that listening to familiar music cannot.
The study suggests listening to new types of music, crates a brain struggle to make sense of it. This stimulates new pathways that can improve attention, focus and problem-solving.
Next time a friend or relative asks you to listen to a new song or their favorite band, give it a try! Even if you're not enjoying it, the benefits of doing so are worth it!
Today Get 600 Classic Cartoons On DVD For $19.99 Visit Our Site To See Some Of The Awesome Titles
5. Music For Stress Relief...
Feeling stressed? Music may be able to help.
Studies show that listening to music after a stressful event may help you recover faster. This is likely because the same hormones and processes that help with pain also help with stress relief.
Listening to music can reduce your heart rate, lower blood pressure, decrease cortisol (the stress hormone) and increase feel-good hormones and endorphins.
So when you want to relax after a stressful day, try listening to some music you love. For better relaxation, sip tea, stretch or do other relaxing activities.
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Hi Jim,
I hope this email finds you all well and enjoying your mindfulness practices.
This email series, "Your 5-Week Brain Upgrade," is designed to help you learn how to deal with stress and anxiety and improve the quality of your life by using healthy ways to cope, like exercise, mindfulness and meditation.
This week we are talking about adding "mindfulness" to your workout routine.
Recently, I came across a video featuring Mark Walsh, who uses mindfulness meditation in the gym.
In the video, Mark shows how to build the "muscle of attention." The approach he uses is called the "embodied approach," which is based on several disciplines such as aikido, meditation, body therapy, and dance.
He also talks about how important it is to focus your attention on your body without judging it. By doing this, you can build the "muscle of attention" and keep getting better at being mindful.
Mark says that this method isn't just for martial arts, but can be used in regular gym workouts as well. For example, during longer cardio workouts, you could focus on a fixed spot or on the muscles contracting during anaerobic exercises.
Most of us tend to "space out" at the gym and distract ourselves from the discomfort of work, sweat and strain by using headphones.
But with mindfulness exercise, we can take a different approach that not only improves our physical health but also helps us get better at being mindful.
I really think you should watch the video because it will give you inspiring and empowering tips on how to bring mindfulness into your workouts.
As we continue with our "Your 5-Week Brain Upgrade" email series, I really hope that by making these small changes to your everyday life, you will improve your brain and your health as a whole.
Next week's conversation will be about “Gratitude Journaling” and how it can make a big difference in your life! I’ll talk to you then!
Sincerely,
I hope this email finds you all well and enjoying your mindfulness practices.
This email series, "Your 5-Week Brain Upgrade," is designed to help you learn how to deal with stress and anxiety and improve the quality of your life by using healthy ways to cope, like exercise, mindfulness and meditation.
This week we are talking about adding "mindfulness" to your workout routine.
Recently, I came across a video featuring Mark Walsh, who uses mindfulness meditation in the gym.
In the video, Mark shows how to build the "muscle of attention." The approach he uses is called the "embodied approach," which is based on several disciplines such as aikido, meditation, body therapy, and dance.
He also talks about how important it is to focus your attention on your body without judging it. By doing this, you can build the "muscle of attention" and keep getting better at being mindful.
Mark says that this method isn't just for martial arts, but can be used in regular gym workouts as well. For example, during longer cardio workouts, you could focus on a fixed spot or on the muscles contracting during anaerobic exercises.
Most of us tend to "space out" at the gym and distract ourselves from the discomfort of work, sweat and strain by using headphones.
But with mindfulness exercise, we can take a different approach that not only improves our physical health but also helps us get better at being mindful.
I really think you should watch the video because it will give you inspiring and empowering tips on how to bring mindfulness into your workouts.
As we continue with our "Your 5-Week Brain Upgrade" email series, I really hope that by making these small changes to your everyday life, you will improve your brain and your health as a whole.
Next week's conversation will be about “Gratitude Journaling” and how it can make a big difference in your life! I’ll talk to you then!
Sincerely,
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Hi Jimi,
Sorry for all the alarm, but I don't want you to miss this...
Now is your last shot to register for one of the last seats for survival trainer Jeff Anderson's free online workshop (happening tonight!) that could literally save your life in a disaster, crisis, collapse, or attack!
Click here to claim your seat now before it's all filled...
This special event is all about how to set up your survival plan like a "military insider."
And that's exactly what Jeff is...
... an elite "infantry insider" who's not only a combat veteran (and has seen what really happens when an entire city is trapped in collapse and chaos) ...
... but has also been through a catastrophic natural disaster that claimed the lives of 12 of his neighboring citizens.
In other words... Jeff's one of the few experts out there who knows what it's really like to prepare for (and survive!) real disaster scenarios!
Click here to register now, while you still can...
Just one of the secrets Jeff has to share with you could mean the difference between life or death for you or someone you love.
That's why I want you to clear your calendar and make sure you take this seriously, OK?
In fact, here's a quick glimpse at just a few of the strategies you'll discover during the event:
Click here now to claim your spot to this free survival workshop...
I'll see you at the training!
Sorry for all the alarm, but I don't want you to miss this...
Now is your last shot to register for one of the last seats for survival trainer Jeff Anderson's free online workshop (happening tonight!) that could literally save your life in a disaster, crisis, collapse, or attack!
Click here to claim your seat now before it's all filled...
This special event is all about how to set up your survival plan like a "military insider."
And that's exactly what Jeff is...
... an elite "infantry insider" who's not only a combat veteran (and has seen what really happens when an entire city is trapped in collapse and chaos) ...
... but has also been through a catastrophic natural disaster that claimed the lives of 12 of his neighboring citizens.
In other words... Jeff's one of the few experts out there who knows what it's really like to prepare for (and survive!) real disaster scenarios!
Click here to register now, while you still can...
Just one of the secrets Jeff has to share with you could mean the difference between life or death for you or someone you love.
That's why I want you to clear your calendar and make sure you take this seriously, OK?
In fact, here's a quick glimpse at just a few of the strategies you'll discover during the event:
- How to prepare for all “5 phases” of disaster response (while most people aren’t even ready for 1)!
- Prepping for pennies: The fastest way to be ready for any crisis without spending a fortune (and even if you're on a "fixed income")!
- Why doing the exact opposite of what other so-called "experts" teach could be the one thing that saves your life during a disaster.
- A military “insider” tactic for stuffing your entire home into a bag the size of a fluffy pillow!
- Warning: There's a War on the self-reliant! Discover how to go "underground" and avoid being stuck in a government-run FEMA Camp during a crisis!
- How to be the most prepared person on your block (even if you're "older," out of shape, and your family thinks you're crazy for "prepping")!
- The "collapse killer" even doomsday preppers fall for when preparing for a crisis!
- And Much, Much More!
Click here now to claim your spot to this free survival workshop...
I'll see you at the training!
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