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Q&A with Doc Wil from the PFAS Destruction Projectclean your body and your soils...
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What if you could actually feel your pain ease during a free online class? That’s exactly what Jane Hogan, The Wellness Engineer, is offering in her upcoming webinar:  Rewire for Relief: Leading-Edge Neuroscience Strategies to Release Chronic Pain Register free hereThis isn’t just another info session. Jane blends powerful science with proven practices that activate your body’s own healing intelligence. These are the practices she also used to reverse-engineer the crippling chronic pain that left her nearly disabled.  You’ll experience the method live, not just learn about it You’ll leave with techniques you can use immediately Many people feel a noticeable shift during the classJane will walk you through a simple, science-backed exercise that’s helped thousands calm their nervous systems and reduce pain … naturally. | |
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Plus, you’ll learn:  Why the brain holds the key to chronic pain relief How to break the pain-fear cycle (backed by neuroscience) A step-by-step path to rewire your body for peace and reliefThis is one of those events that could be a turning point, especially if you’ve tried everything and still feel stuck.  Want to feel what’s possible? Save your spot here and experience the shift yourself | |
So thankful that you're making an investment in your health, your life and yourself. Because health means everything, |
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Organic Consumers Association: Scientific evidence supports banning GMO's and glyphosate.
Here is the article with the many studies:
regenerationinternational.org
Here is OCA's link to petition HHS RFK Jr:
advocacy.organicconsumers.org
What if this were the decade when we're able to finally stop the death forces circling this beautiful sacred plane we inhabit?
Here is the article with the many studies:
Glyphosate and GMOs Are Damaging Our Health. It's Time to Ban Them - Regeneration International
Research shows that GMOs and glyphosate cause multiple serious chronic diseases. Over 50 years of regulation since glyphosate's introduction in 1974 clearly highlight regulatory failure. Authorities should fulfill their duty to protect the public by banning these substances.
regenerationinternational.org
Here is OCA's link to petition HHS RFK Jr:
TAKE ACTION: Tell Sec. Kennedy: Ban Insecticide-Producing GMOs!
Along with engineering crops to be soaked in carcinogenic herbicides, Monsanto had another bright idea: to genetically modify plants to produce insecticidal toxins. Unsurprisingly, after nearly 30 years, it’s clear this has been a disaster for everyone who's been eating these GMOs, as well as...
advocacy.organicconsumers.org
What if this were the decade when we're able to finally stop the death forces circling this beautiful sacred plane we inhabit?
Amish kids almost never have allergies. Scientists finally know why:
www.zmescience.com
Amish Kids Almost Never Get Allergies and Scientists Finally Know Why
How Amish barns could hold the secret to preventing the onset of allergies.
www.zmescience.com
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Most Common Vitamins People Are Deficient In |
| Many people don’t realize how easy it is to become deficient in crucial vitamins. Read The Full Article |
Stanford Scientists Break Silence on Groundbreaking Study on Memory Loss
First… forget about it being related to genetics, age, or lack of reading.
In fact, these scientists have discovered that it’s all connected to certain neurotoxins found in 3 so-called "brain killer" foods.
Yes, you heard that right…
These neurotoxins essentially corrode brain cells over time.
And beyond accelerating cognitive decline, they also increase the risk of developing more severe conditions like dementia or even Alzheimer’s.
So, if someone is struggling with lack of focus, memory loss, or has difficulty finding words during conversations…
They not only need to immediately cut out these 3 foods from their diet…
But also start every morning with a natural brain-boosting tonic that almost every American has in their kitchen cabinet.
This tonic rejuvenates brain cells and eliminates those toxins that deteriorate the brain.
At least that’s what more than 20,000 people who tested this trick reported…
And today they live healthy, frustration-free lives, just as it should be.
As a thank-you for choosing us, we’re releasing a presentation showing how to do this protocol right at home.
Go here to access the morning protocol.
In health and wellness,
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Love.Life Unveiled: John introduces Love.Life as a 45,000 sq ft holistic health destination combining food, fitness, functional medicine, and recovery modalities.
The Modern Paradox: While toxins surround us, we’ve never had more tools to thrive — if we choose to use them consciously.
Culture Starts at the Top: John shares how purpose, core values, and embodied leadership shape a thriving company culture.
Spiritual Anchors: His morning practice of gratitude, meditation, and surrender sets the tone for clarity and connection each day.
The Hero’s Journey: We’re all being called to wake up and follow the quiet wisdom of the heart. Fear is the only thing in the way.
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“Healing always begins with acceptance. When we resist, we stay
stuck in victimhood. Acceptance is the key that unlocks the
nervous system and initiates healing.”
— Kelly Noonan Gores
If there’s one thing I’ve learned on this healing path, it’s that true transformation begins with acceptance.
Healing doesn’t come from pushing it all away. It comes from leaning in, gently. From saying: this is where I am right now… and I’m willing to feel it.
So if you’re in a tough moment, just take a breath. Pause.
And ask yourself: What would it feel like to accept this, just as it is?
That’s where the shift begins. That’s where your nervous system can finally exhale.
For more reflections, quotes, and daily inspiration—join us on Instagram. We’re building a space of hope, healing, and community.
stuck in victimhood. Acceptance is the key that unlocks the
nervous system and initiates healing.”
— Kelly Noonan Gores
If there’s one thing I’ve learned on this healing path, it’s that true transformation begins with acceptance.
Healing doesn’t come from pushing it all away. It comes from leaning in, gently. From saying: this is where I am right now… and I’m willing to feel it.
So if you’re in a tough moment, just take a breath. Pause.
And ask yourself: What would it feel like to accept this, just as it is?
That’s where the shift begins. That’s where your nervous system can finally exhale.
For more reflections, quotes, and daily inspiration—join us on Instagram. We’re building a space of hope, healing, and community.
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The Second Heart You Never Knew You Had
The Second Heart You Never Knew You Had
Groundbreaking Research Reveals How Your Calf's "Forgotten Muscle" Slashes Blood Sugar by 52%, Prevents Heart Failure, and Burns Calories for Hours—All Without Breaking a Sweat
sayerji.substack.com
FEATURED ARTICLES |
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Screening or Scaring? |
| In the final week of July 2025, The Telegraph launched a high-profile campaign calling for a national PSA-based prostate cancer screening programme in the UK. Across three tightly coordinated articles (July 26, 29, and 30), the paper asserted--with growing certainty--that such a programme would save 4,800 lives per year, cost less than breast cancer screening, and deliver a 7-to-1 benefit-to-harm ratio. |
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The Profound Healing Properties of Sesame Seed |
| When it comes to dietary superfoods, there may be nothing on Earth that packs as much healing power into as small a package as the sesame seed. Scientific studies have revealed that sesame seeds are a superior source of cancer-fighting lignans, bumping flaxseed from its “top-seeded” position! |
SHOCKING: Liver cancer cases set to double by 2050, scientists warn
Liver Cancer Rates Expected To Soar By 2050 | NaturalHealth365
(NaturalHealth365) Scientific analysis reveals 60% of liver cancers are preventable – but action must be taken now.
www.naturalhealth365.com
Microplastics are destroying your hormones, researchers sound the alarm
Microplastics Are Destroying Your Hormones | NaturalHealth365
(NaturalHealth365) New research reveals how microplastics are causing widespread infertility, metabolic chaos, and neurological damage.
www.naturalhealth365.com
Want to turn your toughest challenges into springboards for spiritual growth, Jimi? Join Dawson Church’s free meditation journey — designed to transform life’s obstacles into stepping stones toward inner peace. Access the guided session anytime, completely free, and experience:
With a background as a bestselling science author and mindfulness researcher, Dawson Church has created a powerful meditation rooted in scientific evidence. You’ll likely notice shifts in your body and mind within minutes. Take a pause in your busy day—embrace a new way to face life’s challenges and rise with greater balance. |
Dr. Crandall: Spices Prevent Heart Disease Progression
By Tricia Cooney Bresnahan
If you are looking to boost your heart health, adding spices to your diet is an easy and scientifically proven way to do it.
Spices and heart health came up in the context of pro wrestling icon Hulk Hogan’s death at age 71, reportedly attributed to cardiac arrest. Dr. Chauncey Crandall, world-renowned cardiologist and director of preventive medicine at the Palm Beach Cardiovascular Clinic in Florida, tied Hogan’s death to his widely known abuse of anabolic steroids.
Editor’s Note: Discover the Herbs and Spices That Could Transform Your Health — See Which Ones You Should Be Using Now!
“We know that steroids, and in unnatural doses, can give you progression of heart disease, stroke, myocardial infarction, elevated cholesterol. So, I think all of these things led to his death,” Crandall tells Newsmax’s “Newsline.” “It's very sad that we've lost him because he was a wonderful character. I really enjoyed watching him.”
Spices, on the other hand, have been found to prevent the progression of heart disease, according to Crandall. The Mediterranean diet, which emphasizes plant-based foods and healthy oils, has been shown to be heart healthy, and it includes many beneficial spices.
Special: Top Cardiologist Reveals Secret for a Healthy Heart
In particular, garlic, which has a Mediterranean background, prevents stroke, lowers cholesterol, has anti-inflammatory and antioxidant effects, says Crandall, editor of the popular newsletter Dr. Crandall's Heart Health Report.
In addition, cinnamon has been shown in studies to lower blood sugar by reducing insulin resistance. It also has heart benefits. “Cinnamon is powerful. We know you can take this to lower your blood sugar, but it also has antioxidant, anti-inflammatory properties,” says Crandall.
Editor’s Note: These 4 Things Happen Right Before a Heart Attack
One study found that people at risk for heart disease who supplemented with about three-quarters of a teaspoon of cinnamon a day experienced reductions in levels of total cholesterol, LDL (bad) cholesterol, and triglycerides.
Crandall also recommends adding ginger, cumin, and paprika to your diet regularly to gain heart health benefits.
By Tricia Cooney Bresnahan
If you are looking to boost your heart health, adding spices to your diet is an easy and scientifically proven way to do it.
Spices and heart health came up in the context of pro wrestling icon Hulk Hogan’s death at age 71, reportedly attributed to cardiac arrest. Dr. Chauncey Crandall, world-renowned cardiologist and director of preventive medicine at the Palm Beach Cardiovascular Clinic in Florida, tied Hogan’s death to his widely known abuse of anabolic steroids.
Editor’s Note: Discover the Herbs and Spices That Could Transform Your Health — See Which Ones You Should Be Using Now!
“We know that steroids, and in unnatural doses, can give you progression of heart disease, stroke, myocardial infarction, elevated cholesterol. So, I think all of these things led to his death,” Crandall tells Newsmax’s “Newsline.” “It's very sad that we've lost him because he was a wonderful character. I really enjoyed watching him.”
Spices, on the other hand, have been found to prevent the progression of heart disease, according to Crandall. The Mediterranean diet, which emphasizes plant-based foods and healthy oils, has been shown to be heart healthy, and it includes many beneficial spices.
Special: Top Cardiologist Reveals Secret for a Healthy Heart
In particular, garlic, which has a Mediterranean background, prevents stroke, lowers cholesterol, has anti-inflammatory and antioxidant effects, says Crandall, editor of the popular newsletter Dr. Crandall's Heart Health Report.
In addition, cinnamon has been shown in studies to lower blood sugar by reducing insulin resistance. It also has heart benefits. “Cinnamon is powerful. We know you can take this to lower your blood sugar, but it also has antioxidant, anti-inflammatory properties,” says Crandall.
Editor’s Note: These 4 Things Happen Right Before a Heart Attack
One study found that people at risk for heart disease who supplemented with about three-quarters of a teaspoon of cinnamon a day experienced reductions in levels of total cholesterol, LDL (bad) cholesterol, and triglycerides.
Crandall also recommends adding ginger, cumin, and paprika to your diet regularly to gain heart health benefits.
Chai Spiced Energy Bites
These Chai-Spiced Energy Bites are the perfect afternoon pick-me-up — packed with warming spices, healthy fats, and no refined sugar. Whip them up in 10 minutes for a nourishing snack that actually satisfies.GET THE RECIPE
eBook: Pantry Essentials
Want to know the 10 things we have stocked in our pantries at all time? These staples are the building blocks of a health pantry whether you're plant-based or not. Think coconut oil, hemp seeds, wild rice, and more.DOWNLOAD NOW
How to Understand Energy Density vs Nutrient Density
Ever wonder why some “healthy” foods leave you feeling hungry an hour later? Understanding the difference between energy density and nutrient density can help you choose meals that keep you full, energized, and nourished, not just full of empty calories. In this quick guide, we break down what these terms mean, how they impact your weight and vitality, and how to eat more nutrient-dense meals every day.READ MORE HERE
Here are some of our other recent articles that you may have missed...
How to Eliminate Chronic Pain Without Medication or Surgery
Did you know...?
If you feel tired even when you're drinking plenty of water, this may be pointing to something more. Your body could be lacking essential minerals like sodium, potassium, and magnesium which are key for hydration, energy, and metabolism. Try adding a pinch of sea salt or a splash of natural electrolyte mix to your water to help your cells absorb what they really need.
Marjory and Dr. Wil Spencer are hosting an exclusive live Zoom session TONIGHT, and the entire Grow Network community is invited!
This special Q&A will run for a full two hours, allowing you to ask Dr. Wil anything about:
Curious how to detox your body or regenerate your soil naturally?
This is your chance to get expert answers in real time.
No registration is required.
Just click the link below when it's time to join:
Click here to join the Zoom on Thursday, July 31, at 7pm CST
Bring your questions, your curiosity, and a notebook—this is going to be a powerful call.
Warmly,
The Grow Network Team
This special Q&A will run for a full two hours, allowing you to ask Dr. Wil anything about:
- The Blood Detox Protocol
- The Minerals & Microbes Soil Detox Kit
- His cutting-edge Exponential Health Scan Technology
Curious how to detox your body or regenerate your soil naturally?
This is your chance to get expert answers in real time.
No registration is required.
Just click the link below when it's time to join:
Click here to join the Zoom on Thursday, July 31, at 7pm CSTBring your questions, your curiosity, and a notebook—this is going to be a powerful call.
Warmly,
The Grow Network Team
- Myrrh Essential Oil for Parasites, Cancer & More - Support wound healing, support immune health, and promote oral healing with this powerful biblical oil. See the benefits of this and why you should choose it all year round.
- Quick Healthy Tuna Noodle Casserole with Brown Rice Pasta - This updated casserole is creamy, comforting, and made with wholesome ingredients your family will love. No dairy and no gluten, but tons of flavor.
- Home Remedies for Dogs & Hot Spot Treatment Spray - Soothe inflamed, irritated skin with this gentle essential oil spray for dogs that helps fight infection naturally. If summer is irritating your canine friend, try this!
- Oil Pulling: Ancient Healing for Oral Health - Cleanse your mouth, fight bacteria, and support gum health with this time-tested detox ritual. See why you should add this to your weekly routine.
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Exercise and dementia
| Hi Jimi, |
| No prescription drug has been able to successfully prevent dementia. |
| But one simple daily habit can make a huge difference… |
| Exercise. |
| So what types of movement are most effective? How much do you need? And can a little go a long way? |
| Learn how to move for lifelong cognitive health here. |
| Yours for staying sharp, |
| Ocean Robbins |
| P.S. Even a small amount of exercise could cut your Alzheimer’s risk in half. Find out what the latest research says and how to make it work for you. |
Hi Jimi The most anticipated cancer conference of the year is now available for you to experience from the comfort of your home. The 2025 Beljanski Integrative Cancer Conference replay is here, and this is your chance to catch up on the groundbreaking insights and life-changing strategies shared by over 30 world-renowned experts. Here’s a taste of what you’ll gain access to:
With every session, you’ll unlock the keys to integrating natural, holistic therapies with cutting-edge science. But it doesn’t stop there. You’ll also gain insights from the Cancer Thrivers Panel, featuring real stories of survival, and Expert Doctors sharing their most effective treatments that go beyond conventional care. Access the full replay now to dive into these transformative conversations! By tuning in, you’ll not only gain access to these revolutionary strategies but also help further important research into plant-based treatments for cancer. This replay is here for you to watch whenever you’re ready. To your health and vitality, The Conquering Cancer Team |
EWTN series ‘On Good Soil’ explores how homesteading connects nature, family, and God
By Emily Mangiaracina
If there’s one thing you need to know about your food, it’s this:
There's a world of difference between “processed” food and “ultraprocessed” food.
You can make something like almond butter (for example) with just almonds, and while it’s technically a “processed food”, it contains no man-made ingredients and is healthy for you.
On the other hand, you can take a page out of Big Food’s playbook, and sell almond butter filled with sugar and hydrogenated seed oils made in a laboratory - which transforms that once healthy almond butter into an ultraprocessed junk food product.
I want everyone to spot the difference, which is why I regularly post graphics like this on my Instagram.
It’s not always easy to spot which products are ultraprocessed because we’re being bamboozled with marketing labels on packaging like “All Natural” and “Sugar Free”...which make ultraprocessed products full of junky additives appear healthy.
This is why I’m so excited about a breaking announcement that came out this week…
For the first time in history, our U.S. food regulatory agencies are working on an official definition for “ultraprocessed food”.
And the Big Food industry is REELING.
That’s because over 70% of the typical American’s diet comes from ultraprocessed food like Coca-Cola, Oreos, and Cheez-Its – and most people don’t know who detrimental this is.
We’re moving one step closer to Americans knowing the truth about ultraprocessed foods, so we can heal our health from the inside.
This will lay the groundwork for future action to spread the truth about what’s been done to the American food supply and how we can best take control of our own health.
It doesn’t mean that all packaged foods would be demonized…
There's a world of difference between “processed” food and “ultraprocessed” food.
You can make something like almond butter (for example) with just almonds, and while it’s technically a “processed food”, it contains no man-made ingredients and is healthy for you.
On the other hand, you can take a page out of Big Food’s playbook, and sell almond butter filled with sugar and hydrogenated seed oils made in a laboratory - which transforms that once healthy almond butter into an ultraprocessed junk food product.
I want everyone to spot the difference, which is why I regularly post graphics like this on my Instagram.
It’s not always easy to spot which products are ultraprocessed because we’re being bamboozled with marketing labels on packaging like “All Natural” and “Sugar Free”...which make ultraprocessed products full of junky additives appear healthy.
This is why I’m so excited about a breaking announcement that came out this week…
For the first time in history, our U.S. food regulatory agencies are working on an official definition for “ultraprocessed food”.
And the Big Food industry is REELING.
That’s because over 70% of the typical American’s diet comes from ultraprocessed food like Coca-Cola, Oreos, and Cheez-Its – and most people don’t know who detrimental this is.
We’re moving one step closer to Americans knowing the truth about ultraprocessed foods, so we can heal our health from the inside.
This will lay the groundwork for future action to spread the truth about what’s been done to the American food supply and how we can best take control of our own health.
It doesn’t mean that all packaged foods would be demonized…
| You know that feeling when you wake up already running on empty? Like you're dragging yourself through quicksand just to get to the coffee maker? I used to think that bone-deep exhaustion was just part of being a woman in midlife… The anxiety hitting out of nowhere, feeling like my metabolism had completely abandoned me. But then I discovered something that felt too simple to be true... A 10-minute morning breathing practice that literally transformed how I show up in my day. My friend Ari Whitten – who's spent over 25 years studying energy science – is hosting a FREE webinar this Thursday, and I am SO excited to share this with you because his breathing techniques are tools you can use right now to level up your wellness. |
| I'm so happy I learned these tools myself. When I put them into practice, I feel so much more vibrant and alive in my body – like my cells feel nourished and fortified. Anti-aging benefits? Yes, please! Ari's sharing the exact techniques that can help you:
As women navigating perimenopause and beyond, learning there's a better way to breathe could be the missing piece you need to self-regulate and find your ground during overwhelming moments. Count me in – I need this kind of reset! >> Your future self will thank you for showing up to this one. |
Happy Wednesday Jimi! John A. Richardson, Jr. is a man on a mission to spread the truth about one of the most controversial anticancer foods: apricot kernels. His father, the late Dr. John Richardson, was a courageous physician who dared to treat cancer patients with laetrile (vitamin B17), a naturally occurring compound found in apricot seeds. Dr. Richardson was mercilessly persecuted: raided eight times, sued four times, arrested twice, and ultimately lost his medical license for treating patients with a natural therapy that couldn’t be patented. But his legacy lives on. I’m grateful for John Richardson's courage and dedication to sharing this information with the world. If you’ve never heard the story behind the war against apricot kernels and laetrile, do not miss this interview! Topics include: -Exciting times in the health movement -The untold story behind laetrile and the war on natural cancer therapies -Dr. Richardson's first laetrile survivor -8 raids, 4 lawsuits, 2 arrests, and a revoked license -The corruption of our medical system -Watch out for the 'fear playbook' -The Global Wellness Forum and the Cancer Care Innovation Council -The major clean up of public health issues -How geoengineering may be harming human health -No matter the path you take, healing starts with food -Post vaccine injury and abnormal clotting -The empowerment of holistic and integrative physicians -Appropriate dosage of apricot kernels -And more |
May you prosper and be in good health even as your soul prospers... (((c))) |
Off-grid: the Law Versus the Legal System
Off-grid: the Law Versus the Legal SystemI don't ever want to humiliate myself again. |
Off-grid: the Law Versus the Legal System
I watched the vid, fascinating.
I often ask my accountant why I don't swear in as a sovereign citizen and stop paying taxes. He says, because you'll end up in jail. I ask if it would mean giving up the social security I've accrued. He says, I don't know but you won't need it if you're in prison.
This summit is happening from August 19- August 26, 2025, and your free pass awaits you here along with powerful video interviews with Gabor Maté,Tara Brach, Deepak Chopra, Lara Boyd, Bessel van der Kolk, plus two eBooks from Fleet Maull, and a Guided Practice with Saemi Nakamura! Research shows that individuals who learn to regulate their nervous systems and work with the brain’s natural ability to adapt experience greater emotional resilience, improved clarity, and lasting well-being. By mastering key approaches like self-directed neuroplasticity, mindfulness, and lifestyle-based strategies, you can release stored stress, reduce anxiety, and build a strong foundation for health and vitality. Imagine having access to world-renowned teachers, powerful practices, and a supportive global community—all committed to helping you reconnect with your mind and body for meaningful, lasting change. At the Rewiring Your Brain Mega-Summit, all of this is within reach. Ready to awaken your brain’s natural capacity for healing and thrive in every area of your life? Join us at the Rewiring Your Brain Mega-Summit, where you’ll receive expert guidance, practical tools, and empowering insights to regulate your nervous system, shift stuck patterns, and live into your fullest potential. We are thrilled to invite you to the Rewiring Your Brain Mega-Summit, brought to you by our friends at Heart Mind Institute and NeuroDynamic Institute. | |
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Doc Wil PFAS Destruction and Exponential Health ZOOM meeting replay
Doc Wil PFAS Destruction and Exponential Health ZOOM meeting replayEvery time I listen to Doc Wil I am taken to new levels.... |
Hi there! Happy Saturday! I hope you're having a fantastic weekend!
Okay, I'm happy to let you know that the REPLAY of "The Ultimate Healthy Aging and Longevity Summit" is up this weekend! Yes, the entire summit.
This is the summit with over 22 experts sharing the latest research and strategies to help YOU live a long and healthy life. Yes!
It is soooo good!
So, if you missed any part of it, now's your chance to catch ALL the sessions you missed. It is up all weekend.
Go here to watch the sessions now.
Go here to watch the sessions now.
Enjoy and have a great weekend!
Okay, I'm happy to let you know that the REPLAY of "The Ultimate Healthy Aging and Longevity Summit" is up this weekend! Yes, the entire summit.
This is the summit with over 22 experts sharing the latest research and strategies to help YOU live a long and healthy life. Yes!
It is soooo good!
So, if you missed any part of it, now's your chance to catch ALL the sessions you missed. It is up all weekend.
Go here to watch the sessions now.
Go here to watch the sessions now.
Enjoy and have a great weekend!
| Hi Jimi, |
| Staying mobile and pain-free is critical to preserving your quality of life. |
| But many people ignore the early signs of mobility loss until it’s too late. |
| If you're in your 40s or beyond, those minor aches in your knees, hips, or back are likely already there… Or perhaps they’re not so minor! |
| That’s why my friend Brian Vaszily created a clear, concise, and helpful new report based on the latest research. |
| >> Click here to download KEEP YOUR JOINTS YOUNG: 19 Natural Remedies for Joint Health and Mobility. |
| You’ll learn: |
|
| When you download your report, you’ll also get free access to LET’S GET PERSONAL: The ULTIMATE Healthy Aging and Longevity Summit. For this summit, Brian interviewed 22 of today’s most esteemed doctors, researchers, and experts (including yours truly) about proven ways to boost your vitality and extend your healthy years. |
| (Brian aired the summit last week, and the response was incredible. So now, he’s making it available again for FREE this weekend only.) |
| >> Get it all right here. |
| Yours for lifelong movement, |
| Ocean Robbins |
| P.S. Studies show that mobility issues often begin by age 50. And after 65, they’re the most common form of disability. But as you’re about to see, you have immense power to minimize your risks with simple actions you can take right away. Click here to get your free report and access to the summit. |
New Ways to Ease Alzheimer's
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
As we wait for a breakthrough that can block or reverse Alzheimer's disease, there is some consolation that we finally have three kinds of medications that can tamp down or slow the progression of symptoms: cholinesterase inhibitors, memantine, and a monoclonal antibody called lecanemab.
Cholinesterase inhibitors increase levels of a chemical messenger called acetylcholine, which promotes alertness, memory, and thought processing. According to experts, these medications can roll back memory loss by six to 12 months (as long as you stay on them), but they don't ultimately keep the disease from progressing.
Special: Brain Doctor: Simple Way to Stay Mentally Sharp
Memantine impacts the effects of glutamate and dopamine — chemicals that help send messages involved in memory between nerve cells. It takes up to three months to see even minor benefits, but can let some people continue to manage daily tasks such as dressing themselves for a longer time.
And for those in the early stages of Alzheimer's, lecanemab slows the buildup of amyloid plaques in the brain. While the medication doesn't stop new plaques from forming, it does slow down their accumulation.
A different approach is therapeutic plasma exchange. In a large, randomized study called AMBAR (initially published in 2020 in the journal Alzheimer's & Dementia), researchers found that the procedure reversed cognitive decline in the near term, and that the effects persisted long after treatment was stopped. Stay tuned.
Also, check out Dr. Mike's The Great Age Reboot for info on more than 40 ways to reduce your risk of Alzheimer’s disease.
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
As we wait for a breakthrough that can block or reverse Alzheimer's disease, there is some consolation that we finally have three kinds of medications that can tamp down or slow the progression of symptoms: cholinesterase inhibitors, memantine, and a monoclonal antibody called lecanemab.
Cholinesterase inhibitors increase levels of a chemical messenger called acetylcholine, which promotes alertness, memory, and thought processing. According to experts, these medications can roll back memory loss by six to 12 months (as long as you stay on them), but they don't ultimately keep the disease from progressing.
Special: Brain Doctor: Simple Way to Stay Mentally Sharp
Memantine impacts the effects of glutamate and dopamine — chemicals that help send messages involved in memory between nerve cells. It takes up to three months to see even minor benefits, but can let some people continue to manage daily tasks such as dressing themselves for a longer time.
And for those in the early stages of Alzheimer's, lecanemab slows the buildup of amyloid plaques in the brain. While the medication doesn't stop new plaques from forming, it does slow down their accumulation.
A different approach is therapeutic plasma exchange. In a large, randomized study called AMBAR (initially published in 2020 in the journal Alzheimer's & Dementia), researchers found that the procedure reversed cognitive decline in the near term, and that the effects persisted long after treatment was stopped. Stay tuned.
Also, check out Dr. Mike's The Great Age Reboot for info on more than 40 ways to reduce your risk of Alzheimer’s disease.
[Podcast] Gut bugs that poison your mitochondria
In this podcast, Dr. Hawrelak and I discuss:
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Yours in health, |
What happened to Ice Age Farmer?
ARTICLE] What happened to Ice Age Farmer?
For years, many of you in The Grow Network Community have been asking, "What happened to Ice Age Farmer?" He's finally resurfaced! In this article, he documents his experience. Click here to read the full article.
[VIDEO] Survival Hack You've Been Throwing Away
You've been throwing these items into the trash, but they should be part of your preparedness kit. It's simple, cheap, and could be life-saving.
Click here to watch the short video and discover how to easily start a fire with garbage.
[IN CASE YOU MISSED IT] Dr. Wil Spencer and Marjory's PFAS Zoom Call
We don't have the replay link yet. Stay tuned; it'll be included in an upcoming newsletter. However, if you'd like to try the Blood Detox Protocol or the Minerals & Microbes, they are both back in stock and ready to ship.
Click here to check them out.
ARTICLE] What happened to Ice Age Farmer?
For years, many of you in The Grow Network Community have been asking, "What happened to Ice Age Farmer?" He's finally resurfaced! In this article, he documents his experience. Click here to read the full article.
[VIDEO] Survival Hack You've Been Throwing Away
You've been throwing these items into the trash, but they should be part of your preparedness kit. It's simple, cheap, and could be life-saving.
Click here to watch the short video and discover how to easily start a fire with garbage.
[IN CASE YOU MISSED IT] Dr. Wil Spencer and Marjory's PFAS Zoom Call
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Ultra-Processed Foods Increase Risk for Lung Cancer
- Essential Oil Dilution Made Easy - Use essential oils safely and effectively with this complete guide to topical dilution, including a handy dispersion cheat sheet and Mama Z’s tips for mixing with the right carrier oils.
- Energizing Superfood Breakfast Smoothies - Fuel your morning with delicious smoothie recipes made from nutrient-packed superfoods. These blends are quick to make and perfect for busy mornings or post-workout recovery.
- Essential Oil Diffuser Blends for Every Mood - Transform your home with these uplifting, calming, and seasonal essential oil diffuser recipes. Create your own custom blends ahead of time to simplify daily use for every room and occasion.
- How to Meal Prep for the Week - Get Mama Z’s top tips for efficient, stress-free weekly meal prep. Save time, eat healthier, and enjoy more peace in your kitchen with this smart system for batch cooking and planning.
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Reminiscent of cranberry but softer, smoother, and more complex, hibiscus offers more than just flavor. In Ayurveda, Traditional Chinese Medicine, and African herbalism, sour herbs like hibiscus are known for their cooling and cleansing effects on the body—making them especially helpful during the summer months when we need that support most.
Botanically known as Hibiscus sabdariffa, this flower has long been cherished around the world—from Egypt to Mexico, Thailand to Senegal.
Beyond its cultural richness, hibiscus is a true herbal ally offering a host of medicinal benefits including:
Hibiscus & Summer Fruit Cooler
Ingredients:
Bring the water to a boil, then turn off the heat. Add the hibiscus, cover, and steep for 15–20 minutes. Strain and discard the flowers. Stir in honey, lime juice, and basil. Add the fruit and refrigerate for at least 45 minutes—or ideally overnight. Serve over ice and enjoy under the sun.
If this kind of seasonal DIY speaks to you, we’ve created a Sacred Science Summer Activity Book that’s filled with herbal projects, recipes, and mindfulness rituals for all ages. Many of the photos feature my own kids and close friends enjoying these simple, earth-honoring practices—kids love them too!
Botanically known as Hibiscus sabdariffa, this flower has long been cherished around the world—from Egypt to Mexico, Thailand to Senegal.
Beyond its cultural richness, hibiscus is a true herbal ally offering a host of medicinal benefits including:
- Lowering blood pressure naturally
- Supporting healthy blood sugar
- Acting as a natural diuretic, relieving painful urination
- Easing anxiety and restlessness
- Providing essential nutrients like vitamin C, calcium, and iron
Hibiscus & Summer Fruit Cooler
Ingredients:
- 5 cups water
- ¼ cup dried hibiscus flowers
- Juice of 2 limes
- ¼ cup local honey
- 8–10 fresh basil leaves
- 1–2 nectarines, pitted and diced
- 6–7 strawberries, sliced thin
Bring the water to a boil, then turn off the heat. Add the hibiscus, cover, and steep for 15–20 minutes. Strain and discard the flowers. Stir in honey, lime juice, and basil. Add the fruit and refrigerate for at least 45 minutes—or ideally overnight. Serve over ice and enjoy under the sun.
If this kind of seasonal DIY speaks to you, we’ve created a Sacred Science Summer Activity Book that’s filled with herbal projects, recipes, and mindfulness rituals for all ages. Many of the photos feature my own kids and close friends enjoying these simple, earth-honoring practices—kids love them too!