The Metabolic Code
The Metabolic Code
The Hidden Science of Metabolism and how to Turn Fat into Fuel Naturally
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At the MAHA Summit: Will Psychedelics Become a Key to Mental Stability?
At the MAHA Summit: Will Psychedelics Become a Key to Mental Stability?
By Dick Russell, Contributor, The MAHA Report
www.themahareport.com
At the MAHA Summit: Will Psychedelics Become a Key to Mental Stability?
By Dick Russell, Contributor, The MAHA Report
www.themahareport.com
- DIY Sleep Spray That Actually Works - Soothe your mind at bedtime with Mama Z’s calming pillow spray made from oils like lavender, chamomile, and cedarwood. This simple recipe helps your body unwind naturally for deeper rest.
- Best Essential Oils for Restorative Sleep - Learn the best oils to support rest like bergamot, ylang ylang, and sweet marjoram and how to use them effectively. This guide shows you the safest ways to drift into deeper sleep.
- Beat Autoimmune Disease with God-Given Tools - We break down how toxins, gut stress, and nutrient deficiencies contribute to autoimmune issues. Learn natural, faith-rooted steps to calm inflammation and support your body’s healing.
- Cranberry Relish Recipe with a Bright Citrus Twist - Fresh cranberries, oranges, and apples come together in this easy no-cook relish. It adds a sweet-tart pop of flavor to your holiday table with simple, wholesome ingredients.
ADHD Meds Linked to Heart Damage
By Chauncey Crandall, M.D.
Research shows that ADHD stimulant medications such as Ritalin and Adderall appear linked to a heightened risk for cardiomyopathy (weakening of the heart muscle) — and the risk grows with time.
Overall, people ages 20 to 40 who were on a medication for attention-deficit/hyperactivity disorder (ADHD) were 17 percent more likely to have cardiomyopathy at one year and 57 percent more likely to have cardiomyopathy at eight years compared to peers who weren’t taking the drugs.
“The longer you leave patients on these medications, the more likely they are to develop cardiomyopathy, but the risk is still very low,” said study lead author Pauline Gerard.
Special: Stop Deadly Heart Disease Before It Stops You — Dr. Crandall’s 90-Day Plan Reveals How
The study was based on data from 80 hospitals across the United States, looking at people ages 20 to 40. Gerard’s team compared rates of cardiomyopathy among patients with ADHD who took stimulant meds and people who were matched by age, sex, and health conditions but did not take the drugs.
The study showed that over a period of 10 years, the relative risk for cardiomyopathy rose among people taking stimulant meds for about eight years, then tapered off during the last two years.
However, in absolute numbers, the incidence of cardiomyopathy was still quite low. At the 10-year mark, just under 1 percent of patients taking ADHD medications was found to have a weakened heart.
By Chauncey Crandall, M.D.
Research shows that ADHD stimulant medications such as Ritalin and Adderall appear linked to a heightened risk for cardiomyopathy (weakening of the heart muscle) — and the risk grows with time.
Overall, people ages 20 to 40 who were on a medication for attention-deficit/hyperactivity disorder (ADHD) were 17 percent more likely to have cardiomyopathy at one year and 57 percent more likely to have cardiomyopathy at eight years compared to peers who weren’t taking the drugs.
“The longer you leave patients on these medications, the more likely they are to develop cardiomyopathy, but the risk is still very low,” said study lead author Pauline Gerard.
Special: Stop Deadly Heart Disease Before It Stops You — Dr. Crandall’s 90-Day Plan Reveals How
The study was based on data from 80 hospitals across the United States, looking at people ages 20 to 40. Gerard’s team compared rates of cardiomyopathy among patients with ADHD who took stimulant meds and people who were matched by age, sex, and health conditions but did not take the drugs.
The study showed that over a period of 10 years, the relative risk for cardiomyopathy rose among people taking stimulant meds for about eight years, then tapered off during the last two years.
However, in absolute numbers, the incidence of cardiomyopathy was still quite low. At the 10-year mark, just under 1 percent of patients taking ADHD medications was found to have a weakened heart.
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Rosemary for remembrance and protection
Thyme for purification and courage
Be sure to
Hi Jimi, Ever had someone cheerfully tell you to "just eat more vegetables and cook from scratch" when you're so exhausted that microwaving a frozen meal feels like climbing Mount Everest? Or maybe they've suggested you "meal prep on Sundays" when standing for more than five minutes leaves you completely depleted for the rest of the day? If you've ever wanted to scream at well-meaning advice that completely ignores your reality, you're not alone—and you're definitely not failing. Here's the cruel irony that many of us face: when our bodies need nutrition the most—when we're fighting inflammation, managing chronic pain, or trying to heal from illness—preparing healthy meals feels completely impossible. Traditional nutrition advice assumes you have endless energy, perfect mobility, and a brain that functions at full capacity every day. But when you're managing chronic illness, fatigue, or physical limitations, following conventional "healthy eating" advice is like trying to run a marathon with a broken leg. Your energy isn't unlimited, and that's not your fault. Every task becomes a strategic decision: Do I use my precious energy to chop vegetables, or do I save it for that important appointment later? Will standing at the stove for 20 minutes leave me too exhausted to function tomorrow? These aren't dramatic considerations—they're survival calculations that healthy people never have to make. But what if I told you there's another way? What if nourishing yourself didn't require Instagram-worthy meal prep, complicated recipes, or standing in the kitchen for hours? That's exactly why we've created our comprehensive guide for eating well when you're unwell—to meet you exactly where you are, with whatever energy you have available, and show you gentle, practical ways to nourish your body without guilt or perfection. In this detailed guide, we explore:
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This Week’s Recipe: |
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This Week's Recipe: Healing Chickpea Mash I'm excited to share this incredibly simple comfort food that requires zero cooking skills but delivers maximum nourishment! This creamy, protein-packed mash is perfect for chronic illness management, providing sustained energy without blood sugar spikes while offering high nutrient density when appetite is limited. Eat it straight from the bowl, spread it on crackers, or stuff it into a pita—it's like hummus but easier and more filling. Perfect for those days when even opening multiple containers feels too much, but you need real sustenance that actually satisfies and supports your healing journey. Here's to nourishing yourself with compassion, |
New Guide
Sustainable Weight Loss: 20 Filling Breakfast Recipes + 10 Diet Myths
Packed with whole, nutrient-dense ingredients, these recipes are designed to keep you satisfied and energized all morning long.CLICK HERE TO DOWNLOAD
New eBook
Skin-Healthy Snacks
The team at Purity Woods has gifted our community a new eBook you will love. It's filled with 20 delicious new snack recipes to help you eliminate and avoid wrinkles and other signs of premature aging. These snacks contain many of nature's most potent everyday foods to nourish your skin from the inside out:CLICK HERE TO DOWNLOAD
Trending Recipe
Gluten-Free Stuffing
A good stuffing is a staple for any holiday gathering, and no one should be missing out. This simple, tasty rendition is packed with healthy, delicious wholefoods and endless flavor. The best part? This stuffing is cooked on it’s own, so it’s perfect for vegetarian and vegan guests.CLICK HERE FOR THE RECIPE
Research shows that expressing gratitude regularly improves mental, physical, and relational well-being. With the practice of gratitude comes increased serotonin levels - the happiness hormone - which leads to positive relationships with those around you, and yourself, which in turn results in a decrease in thoughts of depression.
There’s new, exciting research on sleep apnea, the silent but critical sleep-disrupting disease that impacts one billion people worldwide.
A recent study led by world-renowned breathing expert Patrick McKeown just provided us with new data and better solutions. [PMID: 33530621]
It turns out, there are actually four different types of sleep apnea, but only one is purely physical.
This means that anatomically based treatments, such as invasive surgeries, may not actually make a difference.
This changes everything.
Here's what Patrick and his team discovered:
The good news?
Your breath is something you can control and improve.
Patrick (the lead author on the study above) has spent over 20 years helping people transform their health through better breathing. He's worked with everyone from Olympic athletes to people struggling with chronic illness, sleep issues, and low energy.
His approach focuses on three key areas: the chemistry of your breath, the mechanics of how you breathe, and breathing rhythm.
The research shows that when you address all three dimensions, you're not just putting a band-aid on sleep problems, you're actually fixing the root cause.
If you or someone you love is dealing with sleep apnea, fatigue, or even anxiety or depression, discovering a new way to breathe can be transformative.
Patrick and I combined decades of research into the most comprehensive breathwork system ever created, the Breathing for Energy Program, guaranteed to deliver real, lasting results.
Don’t settle for questionable fixes when your breath might hold the answers to solving sleep apnea and more.
A recent study led by world-renowned breathing expert Patrick McKeown just provided us with new data and better solutions. [PMID: 33530621]
It turns out, there are actually four different types of sleep apnea, but only one is purely physical.
This means that anatomically based treatments, such as invasive surgeries, may not actually make a difference.
This changes everything.
Here's what Patrick and his team discovered:
- Most sleep apnea isn't just about blocked airways
- Breathing patterns play a role in all four types of apnea
- Simple breath retraining can help across all categories
- Nasal breathing restoration and functional breathing patterns are likely key to lasting results
The good news?
Your breath is something you can control and improve.
Patrick (the lead author on the study above) has spent over 20 years helping people transform their health through better breathing. He's worked with everyone from Olympic athletes to people struggling with chronic illness, sleep issues, and low energy.
His approach focuses on three key areas: the chemistry of your breath, the mechanics of how you breathe, and breathing rhythm.
The research shows that when you address all three dimensions, you're not just putting a band-aid on sleep problems, you're actually fixing the root cause.
If you or someone you love is dealing with sleep apnea, fatigue, or even anxiety or depression, discovering a new way to breathe can be transformative.
Patrick and I combined decades of research into the most comprehensive breathwork system ever created, the Breathing for Energy Program, guaranteed to deliver real, lasting results.
Don’t settle for questionable fixes when your breath might hold the answers to solving sleep apnea and more.
Question: What do 4,644 clinical studies around inflammation and your forgetful moments have in common?
Answer: Your memory.
80% of memory problems may be caused by inflammation in the brain, called neuro-inflammation.
And this could be the root cause of your memory problems.
If you are feeling like you just don’t think as quickly as you used to, or are tired of your loved ones telling you that you already told them that...
Or if forgetting someone’s name is your specialty, then you need to see this.
“The very best I've ever seen on this subject. Thank you."
- Kareyn
Julia Lundstrom, a Neuroscience and Brain Health Educator, has helped over 113,000 people make measurable improvements in their memories.
She put this special program together for you where you will learn if neuro-inflammation is the root cause of your memory problems.
And best of all, she will tell you how to get rid of the neuro-inflammation in your brain to regain your sharp memory.
You will learn about the memory hormone called pregnenolone and how it is the key to regaining your memory.
You will also:
See if you have inflammation in your brain
Investigate if it’s what is causing your memory loss
Gain the confidence to make the necessary lifestyle changes today to fight neuro- inflammation
Prevent memory loss by boosting your pregnenolone – your memory hormone
Undo any past damage to your brain from inflammation
Prepare an action plan, based on your current lifestyle, one that fits your needs to implement the steps
Stop putting a Band-Aid on your memory issues.
Get to the root cause and fix your memory for good.
➤ Head here now to see how to eliminate inflammation harming your brain for good
Finally, because smiles and laughter are always "good medicine"...
Here's a joke that especially makes my wife laugh and is worth sharing with YOU (particularly if you've raised teenagers!)
Why is corn like a teenager?
Because both have ears, but neither listen.
;-)
Okay, then, click here now -- your memory will thank you -- and whatever you choose, enjoy your day!
To Living Long and Living Well,
Answer: Your memory.
80% of memory problems may be caused by inflammation in the brain, called neuro-inflammation.
And this could be the root cause of your memory problems.
If you are feeling like you just don’t think as quickly as you used to, or are tired of your loved ones telling you that you already told them that...
Or if forgetting someone’s name is your specialty, then you need to see this.
“The very best I've ever seen on this subject. Thank you."
- Kareyn
Julia Lundstrom, a Neuroscience and Brain Health Educator, has helped over 113,000 people make measurable improvements in their memories.
She put this special program together for you where you will learn if neuro-inflammation is the root cause of your memory problems.
And best of all, she will tell you how to get rid of the neuro-inflammation in your brain to regain your sharp memory.
You will learn about the memory hormone called pregnenolone and how it is the key to regaining your memory.
You will also:
See if you have inflammation in your brain Investigate if it’s what is causing your memory loss Gain the confidence to make the necessary lifestyle changes today to fight neuro- inflammation Prevent memory loss by boosting your pregnenolone – your memory hormone Undo any past damage to your brain from inflammation Prepare an action plan, based on your current lifestyle, one that fits your needs to implement the stepsStop putting a Band-Aid on your memory issues.
Get to the root cause and fix your memory for good.
➤ Head here now to see how to eliminate inflammation harming your brain for good
Finally, because smiles and laughter are always "good medicine"...
Here's a joke that especially makes my wife laugh and is worth sharing with YOU (particularly if you've raised teenagers!)
Why is corn like a teenager?
Because both have ears, but neither listen.
;-)
Okay, then, click here now -- your memory will thank you -- and whatever you choose, enjoy your day!
To Living Long and Living Well,
The days may be longer—but don’t ditch your vitamin D
On Sunday, we all set our clocks ahead an hour—and unofficially welcomed the longer, warmer days of spring, once again.
With this new season comes a whole new set of health concerns—including a couple with sneaky ties to prostate trouble, in particular. We’re going to be talking about some of those over the several weeks. But before we dive into anything else, let’s revisit one topic that stays urgent all year round.
You might think that these extra hours of sunshine mean that you can ditch your vitamin D supplement. But here’s your friendly reminder to keep taking that daily dose regardless of daylight savings…
Read more
Exclusive Webinar Invite: Part Three: Minerals That Matter – The Unsung Heroes of Prostate Health
From zinc to selenium and magnesium, essential minerals play a quiet but crucial role in prostate health and recovery. This session breaks down the science on how minerals influence inflammation, hormone balance, and cellular protection in men with prostate cancer.
Register in advance for this meeting:
When: Dec 3, 2025
Time: 09:00 PM Eastern Time (US and Canada)
After registering, you will receive a confirmation email containing information about joining the meeting.
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Unwanted weight loss health risk to avoid, based on new findings
Exercise Makes Muscles Functionally Younger | NaturalHealth365
(NaturalHealth365) Research reveals how combining exercise with weight loss triggers molecular changes that make muscles younger.
www.naturalhealth365.com
Why young women are getting bowel cancer at alarming rates, researchers reveal
Ultra-Processed Foods Linked To Bowel Cancer | NaturalHealth365
(NaturalNews365) Study reveals women under 50 who eat ultra-processed foods have 45% higher risk of developing bowel polyps linked to cancer.
www.naturalhealth365.com
I’m going live again this week with another new - and quite different - live event. This Friday, 21st November, I’ll be leading a free, live 90-minute healing experience designed to help you reconnect with your body’s natural ability to restore balance, repair more easily, and move into a steadier rhythm, and I’d love for you to be part of it. Command Cell Therapy is based on the concept that every cell in your body is affected by your mind and emotional state. It’s a process that allows you to release emotional and mental causes of physical problems. During this event, I’ll guide you through a healing CCT vortex that helps your body release stored stress, calm the nervous system, and activate your body's built-in intelligence and restorative mechanisms at that cellular level. You’ll learn how to work with your body rather than against it, and how to support the parts of you that have been asking for attention. | |
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I want to invite you to join me live tonight at 6 PM CST for a powerful episode.
Tonight, I’ll be sitting down with Dr. Eric Osansky, a practitioner who personally faced Graves disease and rebuilt his health through natural strategies. His story and clinical insights shed light on patterns many people with thyroid autoimmunity have never been told to look for.
We discuss the hidden triggers that can keep Graves and Hashimoto’s active, the nutritional tools that help support thyroid balance, and the specific testing that often reveals what standard evaluations miss.
If you’ve been dealing with unexplained symptoms, stalled progress, or lingering thyroid issues, this conversation may finally help you understand the "why" behind what you’re experiencing.
Join us at 6 PM CST:
YouTube
Facebook
Tonight, I’ll be sitting down with Dr. Eric Osansky, a practitioner who personally faced Graves disease and rebuilt his health through natural strategies. His story and clinical insights shed light on patterns many people with thyroid autoimmunity have never been told to look for.
We discuss the hidden triggers that can keep Graves and Hashimoto’s active, the nutritional tools that help support thyroid balance, and the specific testing that often reveals what standard evaluations miss.
If you’ve been dealing with unexplained symptoms, stalled progress, or lingering thyroid issues, this conversation may finally help you understand the "why" behind what you’re experiencing.
Join us at 6 PM CST:
YouTube
Stop the Bayer-Monsanto Protection Act on Steroids Go HERE to see the full interviews with Brent Wisner, the lawyer who beat Bayer-Monsanto. The deception and harms Bayer-Monsanto have perpetrated on Americans for decades should not be rewarded. But that’s precisely what some members of Congress intend to do. A provision, Section 453, has been added to the Appropriations Bill Fiscal Year 2026 (federal spending bill) that would give Bayer-Monsanto immunity from pesticide-harm lawsuits. And lawmakers intend to add a provision into the delayed Farm Bill that would also give Bayer immunity. Contact your U.S. legislators today to tell them any attempt to give Bayer a legal shield is unacceptable. We’ve partnered with our friends at GMO/Toxin Free USA to allow you to send a message directly to your legislators. Just click the button below to read more and take action. The pre-written text is editable so you can write it in your own voice. |
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Bayer-Monsanto, headquartered in Germany, has been hit hard by pesticide litigation. Over 170,000 lawsuits have been filed by people who developed cancer, primarily non-Hodgkin’s lymphoma, from exposure to glyphosate-based Roundup. The litigation has cost the company billions of dollars and its shares have plummeted. Bayer’s market capitalization is now at less than half of what it paid to acquire Monsanto in 2018. And its legal woes are not over by a long shot. Bayer is pulling out all the stops to save Roundup weedkiller. This corporation will always choose profits over people’s lives. It will take all of our voices to stop the chemical giant from using our government against us. But we can do this. Share this action with everyone you know. America needs to know. |
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| For even more evidence, listen to our interview sessions with Brent Wisner, the lawyer that has won multiple trials against Monsanto and exposed many of the company’s dirty tricks and lies. You'll be surprised by how much you didn’t know. View the interviews here. |
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| It will take all of our voices to stop the chemical giant from using our government against us. But we can do this. Share this action with everyone you know. America needs to know. https://toxinfreeusa.org/take-action/stop-the-monsanto-protection-act In solidarity, The IRT Team |
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BREAKING: AMYLOID MICROCLOTS Were Found Circulating in the Blood of EVERYONE That Received a COVID-19 "Vaccine" In a New Peer-reviewed Study
This is the SAME amyloid pathology behind the massive white fibrous clots pulled from corpses worldwide. The implications of this are EXTREME.
BREAKING: AMYLOID MICROCLOTS Were Found Circulating in the Blood of EVERYONE That Received a COVID-19 "Vaccine" In a New Peer-reviewed Study
This is the SAME amyloid pathology behind the massive white fibrous clots pulled from corpses worldwide. The implications of this are EXTREME.
lionessofjudah.substack.com
A Michigan hospital refused to perform a critical ear surgery for a deaf infant unless his parents agreed to a pneumococcal vaccine. ICAN asked its attorneys to step in, and they successfully secured a religious exemption for this surgery, protecting the parents’ religious beliefs.
After an infant boy failed all his newborn hearing screenings and at 5 weeks old was diagnosed with profound sensorineural hearing loss in both ears, his parents decided to move forward with cochlear implant surgery. Fortunately, specialists said that as long as the child received the surgery before his first birthday, he was likely to catch up in his speech and language development.
After meeting with countless specialists, the boy’s parents chose Children’s Hospital of Michigan to perform the surgery. They were initially told that, while the pneumococcal vaccine was recommended prior to the surgery, the parents could decline it. However, just months before the surgery, the hospital changed course and refused to proceed with the surgery until the child was vaccinated, unless they had a sufficient medical reason to decline.
Because of supporters like you, ICAN’s attorneys were able to step in and send a letter demanding that the hospital offer a religious exemption. They also explained that, by not accommodating the parents, the hospital was violating not only the law but also its own accreditation and non-discrimination standards. The letter also provided necessary context, pointing out that the boy’s risk of contracting bacterial meningitis, even with cochlear implants, was extremely rare (0.07%).
ICAN is thrilled to announce that the hospital has approved the parents’ request and agreed to perform the surgery without vaccination. We wish the best of luck to this child and his parents for a successful surgery, and we thank them for helping us set precedent for others at this hospital!
After an infant boy failed all his newborn hearing screenings and at 5 weeks old was diagnosed with profound sensorineural hearing loss in both ears, his parents decided to move forward with cochlear implant surgery. Fortunately, specialists said that as long as the child received the surgery before his first birthday, he was likely to catch up in his speech and language development.
After meeting with countless specialists, the boy’s parents chose Children’s Hospital of Michigan to perform the surgery. They were initially told that, while the pneumococcal vaccine was recommended prior to the surgery, the parents could decline it. However, just months before the surgery, the hospital changed course and refused to proceed with the surgery until the child was vaccinated, unless they had a sufficient medical reason to decline.
Because of supporters like you, ICAN’s attorneys were able to step in and send a letter demanding that the hospital offer a religious exemption. They also explained that, by not accommodating the parents, the hospital was violating not only the law but also its own accreditation and non-discrimination standards. The letter also provided necessary context, pointing out that the boy’s risk of contracting bacterial meningitis, even with cochlear implants, was extremely rare (0.07%).
ICAN is thrilled to announce that the hospital has approved the parents’ request and agreed to perform the surgery without vaccination. We wish the best of luck to this child and his parents for a successful surgery, and we thank them for helping us set precedent for others at this hospital!
Most people think missing a few hours of sleep is no big deal—but sleep debt doesn’t just “go away.”
It piles up, silently hijacking your hormones, crippling your focus, wrecking your metabolism, and draining your motivation day after day.
You may feel “functional,” but beneath the surface, your brain and body are screaming for recovery. Sleep debt is the invisible thief stealing your energy, killing your productivity, aging you faster, and sabotaging your health in ways you don’t even notice until it’s too late.
And the scariest part? Almost everyone is living with it.
It’s time to uncover the truth about this silent epidemic and learn exactly what you can do to pay back your sleep debt and reclaim your health, energy, and success.
Read the full article here: Sleep Debt Is Stealing Your Life: The Hidden Crisis Destroying Your Health and Success
It piles up, silently hijacking your hormones, crippling your focus, wrecking your metabolism, and draining your motivation day after day.
You may feel “functional,” but beneath the surface, your brain and body are screaming for recovery. Sleep debt is the invisible thief stealing your energy, killing your productivity, aging you faster, and sabotaging your health in ways you don’t even notice until it’s too late.
And the scariest part? Almost everyone is living with it.
It’s time to uncover the truth about this silent epidemic and learn exactly what you can do to pay back your sleep debt and reclaim your health, energy, and success.
Read the full article here: Sleep Debt Is Stealing Your Life: The Hidden Crisis Destroying Your Health and Success
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- DIY Portable Stress-Relief Inhaler You Can Make - Craft a DIY essential-oil inhaler from calming oils like bergamot, lavender, and ylang ylang to ease tension on-the-go. Perfect for stressful holiday chaos management.
- Ylang Ylang Essential Oil Benefits for Calm - Discover how ylang ylang, the queen of essential oil, lowers heart rate, eases anxiety and supports emotional grounding with just a few drops.
- Host the Kind of Gatherings Everyone Talks About - From seating plans to ambiance, get practical hospitality tips that help you welcome guests with ease and joy. This guide by Mama Z will help you entertain like a rockstar!
- Warm & Delicious Holiday Punch Recipe - Brew a festive holiday punch ahead of time so you’re free to enjoy moments with guests instead of fussing by the stove. It's perfect to make ahead so you can serve when needed.
There's one silent stressor most people never think about. The heavy metals we’re exposed to every day in our food, water, and household goods. EVERYONE has some level of mercury toxicity. Aluminum has been linked to breast cancer, Alzheimer’s disease, allergies, even autism. The connection between toxins and disease is now undisputed, but it’s still being ignored by conventional medicine. This means even careful, health-conscious people can carry a hidden toxic load that impacts energy, focus, and overall wellness. You deserve information and a solution. | |
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At the summit, you’ll learn how to:
Don’t let this silent stressor keep building. | |
So thankful that you’re making an investment in your health, your life and yourself. Because health means everything, | |
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P.S. Imagine waking up with more energy, mental clarity, and a body that feels lighter, without making huge lifestyle changes. The secret may be removing heavy metals. |
Did you know...
Food allergies have skyrocketed since GMOs entered our food supply?Since the 1990s, the number of people suffering from allergies and immune-related problems has climbed dramatically.
And while many factors are at play, research suggests a disturbing connection: GMO foods and glyphosate may be damaging our gut and over activating the immune system.
Studies show glyphosate can weaken the intestinal lining—allowing food particles and microbes to leak into the bloodstream. The result?
More inflammation. More allergic reactions. More people asking why.
That’s the question IRT has been answering for over 20 years.
But when our Facebook page with 125,000 followers was hijacked and deleted, a vital source of truth disappeared.
This Giving Tuesday, we’re fighting back by creating a new, independent website—a home for science-backed evidence that connects GMOs and glyphosate to the diseases affecting millions.
No algorithms. No censorship. Just truth, freely accessible to all.
Your support makes it possible.
Together, we can build a platform strong enough that no one can take it down.
New Study Examines Possible Eye Changes After Pfizer’s COVID-19 Vaccine
New Findings on Pfizer Vaccine and Eye Changes | Ask Dr. Nandi
A new study explores temporary corneal changes after Pfizer’s COVID-19 vaccine and what this means for eye health.
askdrnandi.com
Is Sourdough Healthy?
It has one standout benefit compared to other breads in the aisle.October 07, 2025
Is Sourdough Healthy?
It has one standout benefit compared to other breads in the aisle.
www.foodnetwork.com
Whether you’ve been suffering from physical pains and ailments or mental stress and issues, this Friday’s live experience is going to be for you.
During the experience, I’ll be guiding you through a free, live Command Cell Therapy Activation - one of my signature, focused processes that teaches your mind how to send the kind of messages your cells would recognize for healing.
You’ll experience firsthand how intention, language, and attention can encourage the body to return to balance and restore itself more effectively.
You’ll also learn why your cells hold a lifelong blueprint for renewal, how your thoughts influence regeneration, and how this blueprint can be reawakened at any age or stage of life.
I’ll then explain how you can use and weave these methods in your daily life. And if you ever feel called to support heal others, I’ll explain how these same skills can become part of a meaningful, rewarding path forward.
We’ll end with a live Q&A where you’re welcome to ask me anything about the process, or anything else that you’ve been carrying.
Discover more here:
EXCLUSIVE FREE HEALING EXPERIENCE WITH MARISA PEER
Your body already knows how to heal. It’s simply waiting for your permission.
On Friday, we’ll finally give it that go signal - together.
During the experience, I’ll be guiding you through a free, live Command Cell Therapy Activation - one of my signature, focused processes that teaches your mind how to send the kind of messages your cells would recognize for healing.
You’ll experience firsthand how intention, language, and attention can encourage the body to return to balance and restore itself more effectively.
You’ll also learn why your cells hold a lifelong blueprint for renewal, how your thoughts influence regeneration, and how this blueprint can be reawakened at any age or stage of life.
I’ll then explain how you can use and weave these methods in your daily life. And if you ever feel called to support heal others, I’ll explain how these same skills can become part of a meaningful, rewarding path forward.
We’ll end with a live Q&A where you’re welcome to ask me anything about the process, or anything else that you’ve been carrying.
Discover more here:
EXCLUSIVE FREE HEALING EXPERIENCE WITH MARISA PEER
Your body already knows how to heal. It’s simply waiting for your permission.
On Friday, we’ll finally give it that go signal - together.
Ex-Pfizer Executive: "There Was NO Pandemic, It Was ALL ONE BIG LIE..." – Redacted
How many of you believe there was no pandemic at all?
Ex-Pfizer Executive: "There Was NO Pandemic, It Was ALL ONE BIG LIE..." – Redacted
How many of you believe there was no pandemic at all?
lionessofjudah.substack.com
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Pfizer trial of modRNA (the new name, which acknowledges the modified uridine in mRNA vaccines) FLU SHOT published in the NEJM today
And it has no paywall, so Pfizer paid extra for that benefit; they must be so proud of the poor results
Pfizer trial of modRNA (the new name, which acknowledges the modified uridine in mRNA vaccines) FLU SHOT published in the NEJM today
And it has no paywall, so Pfizer paid extra for that benefit; they must be so proud of the poor results
merylnass.substack.com
TAKE ACTION
U.S. Commercial Development of Transgenic HB4 GMO Wheat is Now Underway
Capital Press:“Argentina-based Bioceres Crop Solutions Corps and the Colorado Wheat Research Foundation will jointly develop and commercialize HB4 wheat in the United States. HB4 is a transgenic wheat trait that incorporates drought tolerance transferred through a sunflower gene. According to Bioceres, HB4 wheat demonstrated up to a 43% yield improvement in targeted environments.
The USDA in August 2024 approved HB4, the first GMO trait ever deregulated in the U.S. for wheat. As part of the collaboration, Bioceres will grant the research foundation ‘exclusive, sublicensable rights’ to the HB4 trait in the U.S. territory. The foundation will serve as ‘trait manager,’ facilitating broad access to HB4 wheat for third-party breeding programs and commercial channels, and leading engagement with U.S. stakeholders, according to a joint announcement from Bioceres and the foundation.
The parties will work together with industry participants to develop, register and commercialize new ‘broad-spectrum’ herbicide formulations tailored for HB4 wheat.”
Read more about the concerning news about how the plan to develop and commercialize HB4 wheat has begun
Learn what makes GMO wheat a really terrible proposition: What’s Wrong with Modern Wheat
TAKE ACTION: Tell General Mills To Reject GMO Wheat!
HEALTHY LIVING
Fire Cider Recipe: The Spicy Apple Cider Vinegar Tonic for Immunity & Wellness
Margaret Boyles, Farmers Almanac:“Fire cider—it sounds like something a medieval knight might drink before battle, but it’s actually a zesty herbal tonic that’s been loved for generations. Packed with fiery flavors from ginger, garlic, horseradish, and hot peppers, then mellowed with sweet honey, this vinegar-based elixir is the ultimate immune-boosting, cold-fighting kitchen potion. See what fire cider is all about—plus a great recipe.
This potent tonic is the modern reincarnation of a home remedy used for generations to help ward off winter colds, flu cases, and other infirmities. Many folks mix it into salad dressings or festive grog.
Indigenous healers have been brewing herbal vinegars for millennia. In fact, humans began making vinegar as long as 10,000 years ago, using it in food and drinks, for food preservation, and for many medicinal and antiseptic purposes.”
Read about how anywhere in the world that you find apples, you’ll find cider vinegar remedies
The Fluoride Disinformation Blitz: How the Media Launched a Coordinated Attack on Science and MAHA
An Investigative Analysis of Synchronized Messaging Across Major Media Outlets and the Scientific Evidence They Omitted
The Fluoride Disinformation Blitz: How the Media Launched a Coordinated Attack on Science and MAHA
An Investigative Analysis of Synchronized Messaging Across Major Media Outlets and the Scientific Evidence They Omitted
sayerji.substack.com
- DIY Dry Shampoo with Essential Oils - Create a simple powder of arrowroot, baking soda and essential oils like rosemary or lavender to refresh roots without harsh chemicals.
- Natural Essential Oil Treatment for Lice - With all the gatherings coming up, you could find yourself with more than leftover food. Learn how to naturally control and even help prevent these pests.
- Meal-Prep Smoothie Packets to Save Time - Pre-portion fruits, greens and super-food powders into freezer bags so your mornings start stress-free and energy-rich. You'll save a ton of time and effort as you head into the holidays.
- Superfood Red Smoothie Recipe for Busy Mornings - Blend banana, berries, beet, avocado and super-greens powder in under five minutes to kickstart antioxidant-rich energy.
High in the Andes Mountains, there exists a cherished superfood that is known to boost energy and lift the spirits.
It is called Maca and has been used by indigenous communities in Peru tracing back over 5,000 years. Incan legend says that warriors depended upon this mighty plant for strength and ferocity in battle.
It is considered to be a fertility enhancer and aphrodisiac, partly due to the increased blood flow one experiences after ingesting it. Known to "get things going" in the romance department, this sacred plant was used during wedding rituals in ancient Andean culture.
Hardy enough to endure extreme climates, full of health-giving properties, revered for thousands of years... now that's a sacred superfood.
Morning Maca Elixir
Ingredients
1 to 2 cups unsweetened almond milk (enough to cover the other ingredients)
¼ cup raw hemp protein powder
2 tablespoons chia seeds or flaxseeds
1 teaspoon ground cinnamon
1 banana, or diced apple, pear, or mango
1½ tablespoons maca powder*
1 tablespoon wild honey (optional)
4 or 5 ice cubes
*You can find maca powder at health food stores or online.
Preparation
Place all the ingredients in a blender. Blend until the elixir reaches the desired consistency.
NOTE: If you want to add a little extra oomph to your smoothie, try adding a pinch of cayenne pepper. This bold spice is extremely good for blood circulation.
It is called Maca and has been used by indigenous communities in Peru tracing back over 5,000 years. Incan legend says that warriors depended upon this mighty plant for strength and ferocity in battle.
It is considered to be a fertility enhancer and aphrodisiac, partly due to the increased blood flow one experiences after ingesting it. Known to "get things going" in the romance department, this sacred plant was used during wedding rituals in ancient Andean culture.
Hardy enough to endure extreme climates, full of health-giving properties, revered for thousands of years... now that's a sacred superfood.
Morning Maca Elixir
Ingredients
1 to 2 cups unsweetened almond milk (enough to cover the other ingredients)
¼ cup raw hemp protein powder
2 tablespoons chia seeds or flaxseeds
1 teaspoon ground cinnamon
1 banana, or diced apple, pear, or mango
1½ tablespoons maca powder*
1 tablespoon wild honey (optional)
4 or 5 ice cubes
*You can find maca powder at health food stores or online.
Preparation
Place all the ingredients in a blender. Blend until the elixir reaches the desired consistency.
NOTE: If you want to add a little extra oomph to your smoothie, try adding a pinch of cayenne pepper. This bold spice is extremely good for blood circulation.
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COVID CENSORS MENDING FENCES, POORLY
COVID CENSORS MENDING FENCES, POORLY
On a Saturday morning, August 1, 2021, my boss uncharacteristically showed up at my workplace, two acres of community gardens.
markoshinskie8de.substack.com
Ban Electroshock Therapy
Most people don’t realize this treatment is still being used on vulnerable patients, including children. It has never been properly safety tested and can cause permanent brain injury and memory loss. Children need your help. Tell Congress this must end now.Take Action →
Stop Unsafe 5G Towers Near Homes
The FCC is pushing 5G towers dangerously close to neighborhoods with no transparency or accountability. Add your name and demand protections for local communities.Sign the Petition →
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As a nutritionist, I’ve had countless people come to me over the years assuming their symptoms were “normal.” They believed that feeling terrible all the time was just part of life. That brain fog, constipation, bloating, and constant fatigue were simply what it means to be human today. But that couldn’t be further from the truth.
The reality is that our bodies are being overwhelmed. We are living in a world saturated with pesticides, heavy metals, preservatives, additives, microplastics, PFAS, and countless other chemicals. Modern homes are built to be airtight to save on heating and cooling, which means less ventilation and more mold. Our skies are being sprayed with aluminum. Nearly everything is wrapped in plastic. Our clothing, furniture, bedding, and everyday fabrics are coated with flame retardants and PFAS.
https://www.momsacrossamerica.com/take_back_our_healthRead more...
The reality is that our bodies are being overwhelmed. We are living in a world saturated with pesticides, heavy metals, preservatives, additives, microplastics, PFAS, and countless other chemicals. Modern homes are built to be airtight to save on heating and cooling, which means less ventilation and more mold. Our skies are being sprayed with aluminum. Nearly everything is wrapped in plastic. Our clothing, furniture, bedding, and everyday fabrics are coated with flame retardants and PFAS.
https://www.momsacrossamerica.com/take_back_our_healthRead more...
Love Red Wine? What You Need to Know About Wine Ingredients
Love Red Wine? What You Need to Know About Wine Ingredients
Do you drink red wine for your health? Discover wine ingredients to watch out for and ways to make the healthiest possible choice when buying wine.
organixx.com