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Jimi's Daily Health Articles

Jimi

Jimi

Diamond Contributor
Member For 5 Years
Dear Jim,

There are moments when the body quietly calls for something deeper than rest, deeper than escape, but instead, a return to self in its fullest, most aligned expression.

Beyond Biology is a 7-day immersion designed to help you fully come home to yourself — your body, your soul’s journey, and the intelligence that wove you into existence. From April 25 – May 2, 2026, at Blue Spirit Retreat Center in Nosara, Costa Rica, we will gather not to disconnect, but to awaken the human medicine that has always lived within you.

This is a space where your truth, your potential, and your place in the world can click into clarity. Where inspiration arises naturally from feeling deeply rooted in yourself and the earth. Where your body, mind, and soul remember the limitless capabilities and wisdom already within you.

Capacity is limited. When lodging fills, registration closes.​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
It can feel overwhelming to navigate all the health advice out there…



Especially when it comes to managing your long-standing health issues.



So many conflicting tips make it difficult to know what will truly move your health forward.



You deserve clarity and a gentle, evidence-based path to living long and well.



That’s why I’m so excited to share the brand-new World’s BEST Longevity Summit from my trusted friend, Brian Vaszily.



This event offers the clear guidance you’ve been seeking.



In this Summit, you will find the most powerful "sure thing" changes:



You’ll receive Brian’s collection of fifty evidence-based, do-it-yourself steps that drive the greatest results…



Plus their most proven insights from more than twenty leading MDs…



And researchers for critical areas like heart disease, anxiety, and more.



You also get a complimentary forty-three page guide: The Best Foods & Nutrients to Avoid a Heart Attack or Stroke…



Just for signing up.



Increase your health span with healing advice that moves your journey forward!



Let’s find the right steps forward, together.


To your health,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
  • DIY Essential Oil Sleep Spray for Deep Rest - Soothe nighttime stress with a simple sleep spray made from oils like lavender, vetiver, and chamomile, chosen for calming the nervous system and settling restless thoughts.
  • Lavender Essential Oil Benefits & Uses - One of the most researched essential oils for easing tension, improving mood, and supporting restful sleep. This guide walks you through its top benefits and practical ways to use it around the house.
  • What Is EMF Radiation & How to Protect Your Family - Learn what EMF and microwave radiation actually are, where your biggest exposures come from, and which practical steps truly reduce your family’s risk.
  • “No” Sugar Lavender Cookie Recipe - These soft, fragrant cookies use lavender essential oil for a floral twist and rely on healthy, sugar-free ingredients for guilt-free holiday baking. Perfect for dessert trays, gifting, or enjoying with tea.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
When surgery or chemotherapy is no longer an option…



Doctors deliver the devastating news:



"There's nothing more we can do."



A breakthrough study, however, revealed a hidden healing tool that offers new hope.



In a clinical trial…



87% of patients with "incurable" lung cancer experienced massive improvement.



This therapy is highly selective…



It only destroys malignant cells, preserving healthy tissue.



It helps destroy cancer cells, improve quality of life, and extend survival…



All without the devastating side effects of traditional treatments.



This breakthrough can be the solution you need.



Join our powerful webinar on Thursday, January 15th at 6 PM ET…



To find out more about this life-changing therapy (At no cost to you!)



To your health,
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Insufficient REM Sleep Can Shorten Your Life
Dr. Chauncey Crandall, M.D., writes:
Sleep is essential for good health, and too little of it may shorten your life, according to one study. REM (rapid eye movement) sleep is when dreams occur and the body repairs itself. For every 5% reduction in REM sleep, mortality rates increase 13% to 17% among older and middle-aged adults.
Special: The Simple Secret to Really Good Sleep
The study followed more than 2,600 men, average age 76, for a median of 12 years. Researchers also collected data on nearly 1,400 men and women, average age 52, who were part of another study and were followed for a median of 21 years.
In both groups, poor REM sleep was tied to early death from any cause as well as death from cardiovascular and other diseases. This shows that it’s not just total sleep time that’s important, but the right balance of the different stages of sleep.
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Op-Ed in THE HILL on Bayer and Big Ag's "Get Out of Jail Free" scheme. Lots of links. Great comparison to the vaccine liability shield. Wonderful discussion of this issue.​

The game Monopoly was patented in 1904, updated in 1935. Unregulated monopolies and near-monopolies like Bayer are nothing new in America.​

merylnass.substack.com

Op-Ed in THE HILL on Bayer and Big Ag's "Get Out of Jail Free" scheme. Lots of links. Great comparison to the vaccine liability shield. Wonderful discussion of this issue.

The game Monopoly was patented in 1904, updated in 1935. Unregulated monopolies and near-monopolies like Bayer are nothing new in America.
merylnass.substack.com merylnass.substack.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
​

Melanin: The Holy Grail of Radioprotective Food Compounds​

Could the melanin found in our bodies and in foods like mushrooms help to mitigate the increasingly dire quantities of radiation we are exposed to daily?
 

FEATURED READING​

Image ​

The Power and Mystery of Melanin Explained [Excerpt from Sayer Ji's REGENERATE]​

The mystery of melanin's role in human physiology, and its potential to confer profound health protective and promoting properties, is explained in the excerpt below from Chapter 3 of Sayer Ji's book REGENERATE: Unlocking Your Body's Radical Resilience Through The New Biology.
 

FOOD FOR THOUGHT​

Image
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years

Big Chemical Wants to Prevent EPA From Revising Pollution Rules Based on Latest Science, claiming EPA can only revise a risk assessment once, despite new evidence of harms emerging later​

Might this also be used to limit EPA rulings on Chemtrails and other hazards? As Big Chem sees Bayer get away with murder, its efforts are becoming more brazen​

merylnass.substack.com

Big Chemical Wants to Prevent EPA From Revising Pollution Rules Based on Latest Science, claiming EPA can only revise a risk assessment once, despite new evidence of harms emerging later

Might this also be used to limit EPA rulings on Chemtrails and other hazards? As Big Chem sees Bayer get away with murder, its efforts are becoming more brazen
merylnass.substack.com merylnass.substack.com
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Here’s something you may already know from studying Blue Zones…

People who live the longest, healthiest lives don’t just eat well or move more — they garden!

They grow food, work with their hands, stay connected to nature, and follow simple daily habits that support long life.

That’s why I want to personally invite you to this event that explores the daily habits behind long, healthy lives — straight from the world’s top longevity experts.

>>> Click here to save your seat for the World’s BEST Longevity Summit
(And don’t miss the powerful 5-second technique revealed right after you sign up!)
The World's Best Longevity Summit​


Because there’s so much confusing health advice out there, Brian has put together something truly special to help you focus on what actually works.

He’s bringing you two powerful gifts to kick off the New Year strong:

First, Brian has gathered 21 world-renowned doctors and researchers, each sharing their 3–4 most effective, proven longevity habits from their area of expertise — the kind of habits you can actually use in real life.

Second, Brian is personally sharing his 50 most powerful, science-backed healthy aging steps — many inspired by cultures around the world that live long, vibrant lives (including practices that go even deeper than what most people know about Blue Zones). These aren’t trends or quick fixes. They’re:
  • Rooted in global traditions that have supported long life for generations
  • Backed by modern, peer-reviewed science
  • Simple, non-drug, non-surgery steps you can start using right away

This is one of those rare events that brings together ancient wisdom, modern science, and practical daily habits — many of which align beautifully with the garden-to-table lifestyle.

Here’s just a taste of what you’ll discover:
  • Simple habits shown to dramatically reduce heart disease risk
  • Cultural rituals that support blood sugar balance, digestion, and energy
  • Foods and daily practices linked to brain health and dementia prevention
  • Why slowing walking speed can be an early warning sign — and what to do
  • Easy, natural ways to support sleep, mood, and resilience as you age

I strongly encourage you to grab your complimentary spot and explore what’s possible when longevity is approached the way Blue Zone cultures do — simply, naturally, and consistently.

With you in growth,

🌱 The Grow Your Own Vegetables Team 🌱

P.S. When you sign up today, you’ll also receive a beautiful 43-page bonus guide from Brian: The 26 Best Foods & Nutrients to Help Prevent Heart Attack & Stroke

Heart disease remains the #1 cause of death — but research shows that the right foods can dramatically lower your risk.

This guide breaks down exactly what to eat and how to use these foods for maximum benefit — all practical, affordable, and easy to find.

>>> Click here to save your seat and get the bonus guide free
 
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