Jimi's Daily Health Articles

[Jimi]

Do you ever wake up in the morning feeling achy and stiff?

We all love to sleep (some more than most ), but lying still or in one position at night can leave us struggling to start our day right.

So, my advice is… climb out of bed, put your bunny slippers on (just me? ), and give these stretches a try to help move your limbs, get your blood pumping, and start your day stress-free.

I do this every morning to help me prepare for my day ahead…

5 Morning Stretches for a Stress-Free Life

 

[Jimi]

DAY 1: THE FOUNDATION New Discoveries and Ancient Remedies​ We are officially kicking off the Thriving in Your Second Fifty Summit with a deep dive into the building blocks of your vitality. Today is about The Foundation. If you want to stop aging at the cellular level, you cannot miss today's lineup. We are bridging the gap between ancient forest wisdom and the most significant fatty acid discovery in nearly a century.

Today's Speakers Dr. Stephanie Venn-Watson Discover C15:0 — the first essential fatty acid identified in 90 years that strengthens your cells. Catharine Arnston Meet the "Algae Queen" and learn how Spirulina floods your mitochondria with oxygen. Dr. David Perlmutter The #1 NYT Bestselling author of Grain Brain reveals the "Uric Acid" connection to your neurological clock.

Watch Day 1 Sessions Now →

Enjoy, Your Second Fifty Team

 

[Jimi]

HHS Secretary Kennedy Wins Commitment to Improve Nutrition in Florida Hospitals Through Unique Partnership With Local Farmers​

Event was the last leg of HHS’s ‘Take Back Your Health’ tour​

HHS Secretary Kennedy Wins Commitment to Improve Nutrition in Florida Hospitals Through Unique Partnership With Local Farmers

Event was the last leg of HHS’s ‘Take Back Your Health’ tour

www.themahareport.com