What if I told you that you could be on the road to type 2 diabetes years before your doctor ever tells you there's a problem?
That's one of the biggest reasons I disagree with the standard approach to diabetes care.
For years, I've worked with people who were told their blood sugar wasn't that bad, yet they were gaining weight, exhausted after meals, struggling with cravings, and watching their health slowly decline.
The problem is that blood sugar is often one of the last things to go wrong.
Long before glucose starts rising, insulin is usually climbing quietly in the background.
In my presentation for the
Type 2 Diabetes Summit, which starts tomorrow, June 26th, I'll explain why this matters so much and share some information that I've never talked about publicly before.
If your fasting insulin is over 10, most labs will still call it "normal." But from a metabolic health perspective, that's often already a sign of insulin resistance.
Ideally, fasting glucose is around 80-85 mg/dL and fasting insulin is around 5 μIU/mL, giving you a HOMA2-IR score close to 1.0.
I've seen many people with completely "normal" blood sugar who are producing two, three, or even four times more insulin than they should just to keep those numbers looking good.
That's not health. That's your metabolism working overtime.
I'll also explain why the common advice to simply "eat what you want as long as you take your medication and keep your A1C below 7%" misses the real opportunity to improve metabolic health.
If you want to understand what's really happening beneath the surface, and learn practical, science-backed strategies to improve insulin sensitivity.
Register for your free seat here. I think you're going to love this event.
You'll also hear from an incredible lineup of physicians, researchers, and metabolic health experts who are challenging conventional thinking about type 2 diabetes.
That includes Dr. Ken Berry, Dr. Jason Fung, Cynthia Thurlow, Dr. Philip Ovadia, Dr. Eric Westman, Dr. Tim Noakes, Dr. David Unwin, Dr. Zoe Harcombe, Dr. Mariela Glandt, Gary Taubes, Dr. Anthony Chaffee, Dr. Rob Cywes, Dr. Sean O'Mara, and many more.
Each speaker brings a different perspective, from nutrition and fasting to insulin resistance, cardiovascular health, obesity, exercise, and lifestyle medicine, but they all share one thing in common: They believe people deserve better than simply watching their blood sugar get worse year after year.
If you're looking for practical strategies backed by science and clinical experience, not just another lecture about managing diabetes, this summit is one you won't want to miss.
Register now for the Type 2 Diabetes Summit, which starts tomorrow.
In addition
Blessings,