Something happens when I step into the kitchen that doesn’t happen anywhere else in our home.
The noise of the day quiets down… a little. We have a toddler so nowhere in our home is exactly calm and quiet these days.
But the kitchen is a special place for me and our family.
It’s where our family and friends gather, share meals, and make memories.
And with the right herbs, foods, and recipes, the kitchen is also one of the most powerful places we have for looking after our health.
That’s what my friend and colleague Nick Polizzi set out to explore with his 9-part docuseries,
Healing Kitchen: Let Food Be Thy Medicine.
It screened for the first time last week, and if you weren’t able to tune in live…
Nick and his team have just announced a full replay weekend. Every episode is available to stream free, on demand, right now.
But only until 11:59pm Eastern this Sunday, September 13th.
⇒ Click here to watch the full Healing Kitchen series free this weekend
In this beautifully filmed docuseries, a team of nutritionists, herbalists, farm-to-table chefs, and naturopathic doctors share the foods, herbs, and kitchen remedies that have been the cornerstone of their work for decades.
Here’s a sample of what’s waiting for you across all 9 episodes:
Episode #1 — The Forgotten Secrets of Food
Episode #2 — A Happy Gut: Recipes for Nourishing Your Inner Ecosystem
Episode #3 — Cooking for Immunity: Strengthening Defenses with Flavorful Fare
Episode #4 — Cognitive Cuisine: Brain-Boosting Dishes from Antiquity
Episode #5 — Heart-Smart Menus: Time-Tested Recipes for Cardiovascular Care
Episode #6 — Zest & Zen: Formulas for Better Sleep & Boundless Energy
Episode #7 — Food Fighters: Crafting Anti-Cancer Meals
Episode #8 — Beauty in a Bowl: Recipes for Skin & Hair Health
Episode #9 — Spice of Life: Healing Hormones & Enhancing Intimacy
All nine episodes are free, and streaming on demand this weekend only.
This is a
very bingeworthy series. It’s not a bunch of researchers sharing dry, boring theories from a distance.
You’ll meet experts from a wide variety of backgrounds who will share their own personal health stories that led them to this work.
They’ve personally overcome health challenges. And now they’re sharing the foods and meals that helped them do it.
Please keep in mind:
The replay goes offline at 11:59pm Eastern this Sunday, September 13th.
So if you want to watch one or two episodes, or binge them all, now’s the time to grab a tasty plant-based snack, get cozy, and enjoy!
⇒ [REPLAY] Watch Healing Kitchen: Let Food Be Thy Medicine free this weekend (on demand until midnight Sunday, September 13th)
Yours for better health, naturally,