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Jimi

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Featured Article​
6 Effects of Poor Posture on the Body​
When was the last time you truly listened to what your body was trying to tell you about your posture? Those little twinges and aches might be a sign that things are out of alignment, and these posture-related issues may be indicative of greater health risks.
When we ignore our body's alignment needs, we can end up feeling stiff, restricted, and like our "get-up-and-go" has gone. So many of us are wrestling with neck and back pain, struggling to breathe deeply, and feeling like we're just going through the motions, often without realizing our daily habits – even our sleep positions – are holding us back from feeling awesome.
This article shines a light on how poor posture during the day, muscle imbalances, and our unconscious repetitive movements, can all reduce our body's natural alignment and vitality. Think of this article as a starter guide to understand ways that poor posture lowers your body’s natural oomph.
Small, mindful tweaks to our daily routines, like choosing supportive bedding, engaging in daily exercises to mobilize the rib cage, and incorporating regular stretching and strengthening exercises can help us feel better and more connected to our bodies.
Whether getting your muscles more support, or moving through a greater variety of body positions, the benefits of improved posture accrue to your overall health. Read more to start to transform your posture game today!​
 
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​
FULL LENGTH EPISODE​
Episode 410: AIDING AND ABETTING ​
Del gives updates on HHS confirmation hearings; Jefferey Jaxen Reports on the USAID fiasco, and the unprecedented attack on Farmers globally; Dr. Neu Breaks Down the Mawson Study, the MAHA Movement, and the coming MAPS conference for medical Professionals.
Guest: Dr. James Neuenschwander​
 
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https://medianewsfi.com/archives/51412

Peeing in the Shower, Doctor Explains Why Women Shouldn’t-X-382 – Hot news

MEDIANEWSFI.COM
Peeing in the Shower, Doctor Explains Why Women Shouldn’t-X-382 – Hot news
https://medianewsfi.com/archives/51...kecFSrOBu7XoaTcRMM_aem_9ESPndVXMMCx5t9wew8GFw
 
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CALL TO ACTION​

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LAST CHANCE ACTION ALERT: CALL YOUR U.S. SENATORS NOW!​

The Senate is voting this Wednesday on Robert F. Kennedy Jr. for HHS Secretary, and we need YOU to take action!📞

This is a constituent-driven campaign, meaning YOUR call matters most. Tell your U.S. Senators to vote YES on RFK Jr. and support transparency, accountability, and real health freedom!

🔥 Key Focus States:
📍 New Jersey
📍 Washington
📍 Rhode Island
📍 Colorado
📍 Alaska
📍 Maine

📢 ACTION STEPS:
1️⃣ Call & urge a YES Vote! Tell them: “As your constituent, I urge you to vote YES on RFK Jr. for HHS Secretary. We need a vision that prioritizes truth, health freedom, and accountability.”
2️⃣ Tag & Share! Spread the word—every call counts!
Time is running out ⏳—Let’s flood the phone lines and make our voices heard! 💪
 
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FEATURED ARTICLES​

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Study Confirms What Grandma Knew: Fresh Yogurt Reigns Supreme​

In an era of processed foods and quick fixes, a new study reaffirms what many have long suspected: when it comes to yogurt, fresher is indeed better.
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Imran Ahmed and the Elevate Prize: A Troubling Recognition Amid Controversy​

Why is the Elevate Prize rewarding a figure accused of black operations, election meddling, and misinformation?

FEATURED VIDEO​

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Glyphosate (Roundup): Understanding Risks to Human Health​

GreenMedInfo Senior Advisor Dr. Joel Bohemier sits down with Dr. Stephanie Seneff, senior research scientist at MIT. After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modeling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. Currently a Senior Research Scientist (MIT’s highest research rank) at the Computer Science and Artificial Intelligence Laboratory, she has supervised 21 Master’s and 14 Ph.D. students. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur.

FOOD FOR THOUGHT​

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Fruits and Vegetables Fight Dementia

Dr. David Brownstein, M.D., writes:

Researchers examined antioxidants, vitamins, and carotenoids to assess their association with Alzheimer’s disease among middle-age and older Americans. The data, published in the journal Neurology, was taken from the National Health and Nutrition Examination Survey (NHANES) collected every decade among a cross-section of U.S. citizens.

The authors studied the interactions of serum vitamins A, C, and E along with total and individual serum carotenoids and interactions with incident Alzheimer’s disease and all-cause dementia. After slightly less than 26 years of follow-up, serum levels of the carotenoids lutein, zeaxanthin, and β-cryptoxanthin were associated with a 7% lower risk of all-cause dementia.

Special: Doctor: All Multivitamins Are Not the Same

Dementia rates have been rising for many years, especially in older adults. The brain is particularly sensitive to oxidative stress due its high concentration of lipids (fats) and iron, both of which are susceptible to oxidation. Therefore, maintaining optimal antioxidant levels may help prevent dementia caused by oxidative stress in the brain.

This study found that certain carotenoids were associated with a reduced risk of all-cause dementia. It found no protective benefit with vitamins A, C, and E. Carotenoids are a family of natural substances that give vegetables and fruits vibrant colors.

To prevent oxidative stress and dementia, the most important thing you can do is eat a healthy diet full of natural antioxidants. The human body was designed to age well and maintain good brain function into older age if we supply it with the vital nutrients it needs.

Make sure your diet is full of colorful, carotenoid-containing foods.
 
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Understanding the Role of Neuroplasticity in Senior Brain Health​

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The brain, like any other part of the body, undergoes changes with age, often leading to challenges such as memory decline and slower processing speeds.
However, there is a fascinating aspect of the brain known as neuroplasticity that offers hope for preserving and even enhancing cognitive function in seniors.
 
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check out these recent episodes from Rosie Radio:





  • How to Reverse Weight Loss Resistance
    with Dr. Keesha Ewers
    • A commonly overlooked hidden stressor that might be causing your weight loss resistance
    • The surprising effect of Dr. Keesha’s 21-Day Detox
    • What does a detox lifestyle really look like and an amazing case study of how someone going through menopause is living it


 
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Supplements Help Repair Cells

By Dr. Mehmet Oz and Dr. Mike Roizen, MDs

The comedian Andy Kaufman used to lip-sync part of the 1950s "Mighty Mouse" cartoon theme song: "Here I come to save the day!"

Well, another mighty mouse — several, actually — recently made their debut in a study published in the journal Nature, titled "Nicotinamide Riboside Preserves Cardiac Function in a Mouse Model of Dilated Cardiomyopathy."

One day they might save the day, too, for your heart and brain.

Special: Dr. Crandall Saved His Own Heart With This

Mitochondria, the power plants in each cell of your body, enable every cell's healthy metabolic activity. If they can’t deliver the energy your body needs, various organ systems suffer.

It's now known that as we age those mighty mitos may not get the support they need from a coenzyme called nicotinamide adenine dinucleotide, shortened to NAD.

But according to that Nature study, boosting NAD by taking its precursor, nicotinamide riboside (a form of niacin or vitamin B-3), may help repower the mitochondria and protect aging organs and the brain.

The researchers reported that mice with heart problems have lower NAD levels — as do humans with heart diseases.

Furthermore, they said that giving mice more nicotinamide riboside improves their heart health by restoring NAD levels.

And even more amazing, once the mice had more fuel for their mitochondria, they became Mightier Mice.

The NAD boost also improved memory impairment, which is very encouraging.
 
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[ARTICLE] 5 Reasons to Combine Rosehips and Marshmallow Root
When combined, rose hips and marshmallow root are powerful pair, offering benefits for immunity, digestion, respiration, and more!
Click here to read the full article.


[FREE FROM TGN] The History of the Victory Garden (VIDEO)
Throughout history, people have always grown some or all of their food. At some point in the future, whether we are here or not, humanity will return to homegrown food.
Click here to watch this short video on the History of Victory Gardens.


[FREE FROM OUR FRIENDS] Beyond the Brain
As it turns out, we can reverse "incurable" brain conditions like Parkinson's or Alzheimer's, as well as mood disorders such as depression and anxiety.

The breakthrough research in this free webinar goes in-depth on how thousands of people have recovered from severe brain conditions, reversed symptoms, reclaimed their energy, and taken back control of their brain health.

In this groundbreaking research, you'll discover:
  • How to "force" your brain to kick start the production of self-healing compounds in less than 24 hours
  • Why your gut can release toxins in the brain, and the secret link between your gut and Alzheimer's and Parkinson's disease
  • How functional medicine doctors are reversing dementia in their practice, and why conventional doctors don't tell you this
  • The 5-step blueprint that is your golden key to improved health and happiness
  • The roadmap to protect yourself against Alzheimer's, dementia, anxiety, depression, and bipolar disorders.
  • The story of a patient who healed her debilitating Parkinson's disease that started in her 40s, and the progress she made using this scientific breakthrough.
Click here to register for your free ticket. The event kicks off in less than 2 weeks.
 
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Jimi said:
Even if you eat healthy, some foods could be messing with your joints. Do you know which common foods that are making your arthritis worse?



Today we’ll go over some of the ingredients that could be hurting your joints. Are these a part of your daily meals?



Get the rest of the story here: 5 Surprising Foods That Are Making Your Arthritis Worse
Click to expand...
lers me get this right jimmi. lots of foods are bab, but there are good foods, but good foods are bad for you.em okay as i sit here shaking my head wondering if there is any point in eating?
 
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The Role of Nutrition in Heart Attack and Stroke Recovery​

Did you know that someone in the United States has a heart attack every 40 seconds? What role does nutrition play in recovery? Discover key nutrients, heart-supportive foods, and lifestyle practices that can reduce inflammation, support cardiovascular repair, and promote long-term heart health, helping to prevent future heart attacks and strokes in our newest article.
CLICK HERE TO READ MORE

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No-Bake Salted Caramel Cups​

Valentine’s Day is this Friday! So why not make your lover/kids/friends some healthy salted caramel chocolate cups? They're tastier and healthier than anything you'll be able to find at the store. Plus, they're made with simple ingredients that you likely have in your pantry like oats, medjool dates, and coconut oil. If you want a rich, tasty dessert, then make sure to try them out!
CLICK HERE FOR THE RECIPE
 
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CALL TO ACTION​

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Massive Florida Grassroots Campaign Rises to Protect Our Skies & Air Rights: 15,941 Emails and Counting—Now, We Take Action!​

Stand for Health Freedom facilitates an unprecedented wave of support for the first 'geoengineering and weather modification' bill in the state of Florida, a model bill for the U.S. as a whole.

FEATURED ARTICLES​

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Truth, Reconciliation, and the Surgeon General’s Cover-Up of Vaccine Injuries​

Why did U.S. Surgeon General Vivek Murthy push to censor true vaccine injury reports while accusing truth-tellers of ‘killing people’?
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70 Reasons To Eat More Flaxseed​

The science has never been clearer: flaxseed deserves to be top of the list of the world's most important medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions.
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5 Proven Ways to Reduce Wrinkles Naturally​

There is no magic wand for turning back the hands of time. But there are natural solutions for slowing the effects of aging and the wrinkles that come with it.

FOOD FOR THOUGHT​

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Jimi

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Hi ,

If you're looking to make healthy eating effortless - whether for weight loss or health, I've got a special treat for you today:

You can join Dr. Fuhrman, Dr. Greger, Dr. Barnard, Dr. Goldhamer... as they give you the blueprint.

And then 18 people who started in situations that may be similar to yours will show you how they implemented it step by step.

Click here to get free access.



HERE ARE SOME HIGHLIGHTS WAITING FOR YOU:

Day 1: The true cause of the obesity epidemic

  • The calorie myth - when a calorie is not a calorie (turning most weight loss advice on its head)
  • Foods you MUST stay away from (not because of calories but because they're engineered to be addictive)
  • How food changes our brain (MUST-SEE research)
  • Putting cheat days to the test (if you've yo-yoed before, this will be an eye-opener for you)
  • Sneaky ways food companies induce over consumption (it's like they're hijacking our brain)
>> Click here to discover the true cause of past dietary struggles (it's not your fault!)



Day 2: The science of permanent weight loss

  • The single best predictor of weight loss (hint: it's not the macro-nutrient ratio)
  • The water secret to feeling full: why drinking doesn't work, but "eating" your water is a game-change
  • Forget calorie counting - the real key to eating less without hunger (based on Nobel Prize-winning research)
  • Caloric penalty: Why it’s so hard to keep the weight off, even if you’re eating a healthy diet
  • The simple tweak that naturally reduces calorie intake by 33% (without hunger!)
>> Click here to make the science of permanent weight loss work for you



Day 3: What sabotages our efforts

  • Why the "eat less, move more" mantra has a 99% failure rate (and what actually works for sustainable weight loss)
  • The visceral fat riddle: How to melt this dangerous, tumor-like fat that's actively poisoning your body
  • The little-known reason you're packing on pounds while you sleep. (And how to fix it tonight)
  • How to craft a craving-proof environment that makes staying on track almost effortless (no willpower required!)
  • Overcome cravings for good with this one simple strategy (no more white-knuckling through temptations)
>> Click here and discover how to remove those hidden blocks



PLUS six more days that are equally powerful, live community chat, Chef AJ's key takeaways and more.

>> Click here to join the Truth About Weight Loss Summit
 
Jimi

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Let me give you 10 solid reasons to never eat artificial dyes again:

  1. Food companies use artificial dyes to get you to eat MORE of their processed product, which increases their sales (and your waistline). We already have a major obesity problem in this country, and this is just making it worse.
  2. Products with dyes are already insanely processed and universally unhealthy. When you ban dyes from your diet, you automatically avoid much of the heavily processed junk in stores that is horrible for your health.
  3. The Southampton Study in 2007 found a strong link between artificial dye consumption in children and increasing hyperactivity. When 3- to 8-year-olds were given test mixtures, they became “significantly more hyperactive”.
  4. Six artificial dyes require a warning label in Europe that they "may have an adverse effect on activity and attention in children”. If other countries deem them a risk, shouldn’t we also?
  5. In a recent scientific review, 16 out of 25 of studies associated dyes with neurobehavioral issues in children. There are now over 7 million children diagnosed with ADHD in this country. This is a MILLION more children than in 2016. MAYDAY! MAYDAY! We have a problem.
  6. The “acceptable levels” of dyes in food are based on 35- to 70-year-old studies, before the effects on children were known. We now know that just 1mg of dye can cause hyperactivity, while one serving of TRIX may contain over 30mg!
  7. A 2015 study found that artificial dyes can disrupt the immune system - making it easier for you and your kids to get sick.
  8. Researchers massaged Yellow 5 onto mice, and it turned their skin transparent. Just imagine what these dyes are doing to our insides…WTF
  9. Artificial dyes are made from petroleum. This is obviously not food, and many of us have been bamboozled into believing that it’s okay to eat cheap artificial substances made from CRUDE OIL…isn’t it time we stop believing that?
  10. Artificial dyes can be contaminated with cancer-causing substances. With cancer cases going up 1-2% per year in young people, getting carcinogens out of our food should be a top priority.
Check the ingredient label for these popular artificial dyes…

  • Yellow 5
  • Yellow 6
  • Red 40
  • Blue 1
  • Red 3 (banned but still in food until 2027)
  • Titanium Dioxide (banned in EU)
  • Caramel Color (often made from Ammonia)
  • “Color Added” (could be hidden Titanium Dioxide)
 
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"Coincidences are God's way of remaining anonymous."​

~ Albert Einstein​

 
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Beyond salads: Social dining for plant–based eaters​

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One of the biggest hurdles in adopting or maintaining a plant-based lifestyle is the social aspect. Worrying about awkward restaurant visits, feeling left out at parties, or becoming the “difficult” friend can make even the most committed plant-based eater second-guess their choices.

With these tips, you'll navigate dining out and social events with confidence, proving that a plant-based diet and a vibrant social life can go hand in hand:

1. Research menus ahead of time. Most restaurants post menus online. Identify plant-based options or dishes that can be easily modified.

2. Call ahead. If menu options are limited, contact the restaurant. Many chefs are happy to accommodate dietary needs with advance notice.

3. Get creative with menu combinations. Learn to combine sides, appetizers, and modified mains to create satisfying meals. You can even create a satisfying meal from side dishes like salads, roasted vegetables, and grains.

4. BYO (Bring Your Own). For potlucks or gatherings, bring a delicious plant-based dish to share. It ensures you have something to eat and introduces others to tasty vegan options.

5. Keep snacks handy. Carry nuts, fruits, or energy bars for situations where plant-based options are scarce.

6. Communicate clearly. When ordering, politely explain your dietary needs to avoid misunderstandings. Most people are happy to accommodate when they understand, whether that’s your family, friends, or the restaurant staff.

7. Focus on the social aspect. Remember, events are about connecting with people, not just food. Enjoy the company and conversation.

8. Stay positive. Your diet is a personal choice. Respond to questions with enthusiasm and focus on the benefits you've experienced. Or simply say, “It’s working great for me!” to keep the tone light and neutral. This approach respects others' curiosity while maintaining your boundaries.

With practice, eating plant-based in social settings becomes second nature. Ready to fully embrace this lifestyle?​
 
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Your brain’s cup of tea​

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In a country known for longevity, scientists have mapped out an intriguing connection between daily tea habits and cognitive health.

Researchers analyzed data from nearly 9,000 older adults in Japan, mostly aged 60 and above. They found that those who drank at least three cups (about 600 ml) of green tea daily had about 3% fewer brain lesions linked to dementia compared to those who drank just one cup (200 ml). Those who drank seven to eight cups daily (about 1,500 ml) had 6% fewer lesions.

Participants completed dietary questionnaires and underwent MRI brain scans. Even after adjusting for factors like age and exercise, the link between green tea and fewer brain lesions remained strong, thanks to its powerful neuroprotective ingredient called epigallocatechin gallate. However, green tea didn’t seem to make a difference for those with depression or a genetic risk for dementia.

While this study focused on older Japanese adults, this adds to growing evidence that green tea may support brain health. Drinking a few cups a day could be a simple and enjoyable habit with potential long-term benefits. Just be mindful of moderation to avoid side effects like digestive issues.​
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HEALTHY BYTES​

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Exploring the Latest Health News​

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Matcha–glazed roasted vegetables with green tea soba noodles​

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This veggie bowl is a celebration of green tea in all its forms! We've taken the incredible antioxidant and brain-boosting benefits of green tea and matcha and transformed them into a gorgeous, satisfying meal. Paired with perfectly roasted seasonal vegetables and protein-packed edamame, every bite is as nutritious as it is delicious.​
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Serves 4.

Ingredients:

Matcha-glazed vegetables:
  • 1 head cauliflower, cut into florets
  • 2 cups Brussels sprouts, halved
  • 2 cups shiitake mushrooms
  • 2 tablespoons sesame oil
  • 2 tablespoons white miso paste
  • 1 tablespoon high-quality matcha powder
  • 1 tablespoon date paste
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced

Green tea soba noodles:
  • 8 oz green tea soba noodles
  • 1 cup shelled edamame
  • 2 cups baby spinach
  • 3 green onions, sliced

Umami-rich sauce:
  • ¼ cup tamari or coconut aminos
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon brewed green tea, cooled
  • 1 thumb ginger, grated
  • 1 clove garlic, minced

Garnish:
  • Toasted sesame seeds
  • Microgreens
  • Chili flakes
Instructions:
  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. In a medium bowl, whisk together your matcha glaze ingredients until smooth and vibrant green. The miso and matcha should be completely dissolved with no lumps.
  3. Toss your prepared vegetables with the glaze, ensuring each piece is well-coated. Arrange in a single layer on your baking sheet, giving them space to caramelize. Roast for 25-30 minutes, turning halfway through, until edges are golden and vegetables are tender-crisp.
  4. Meanwhile, bring a large pot of water to boil. Cook your green tea soba noodles according to package instructions (usually 4-5 minutes). Rinse under cold water to prevent sticking.
  5. While noodles cook, whisk together all sauce ingredients in a bowl until well combined. The fresh ginger and garlic should be very finely minced for the best flavor distribution.
  6. In a large serving bowl, gently combine the cooked noodles, roasted vegetables, edamame, and fresh spinach. The residual heat will lightly wilt the spinach.
  7. Pour the sauce over everything and toss gently until well combined and everything is glossy with sauce.
  8. Finish with a generous sprinkle of sesame seeds, fresh microgreens, and chili flakes if desired. Serve immediately while hot.
NUTRITIONAL BREAKDOWN (PER SERVING):
  • Calories: 385
  • Total Carbohydrates: 52g
    • Fiber: 12g
    • Natural sugars: 8g
  • Protein: 18g
  • Total Fat: 16g
    • Saturated Fat: 2g
    • Monounsaturated Fat: 6g
    • Polyunsaturated Fat: 8g
  • Vitamin A: 85% DV
  • Vitamin C: 120% DV
  • Vitamin E: 45% DV
  • Vitamin K: 180% DV
  • Folate: 65% DV
  • Iron: 25% DV
  • Calcium: 15% DV
  • Magnesium: 30% DV
  • Zinc: 20% DV
 
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Wealth from Weeds​

no, not "weed"... real weeds.​

Marjory Wildcraft
Feb 12
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This is a short inspiring video I did with Katrina Blair the author of “13 Wild Weeds”. These weeds grow everywhere and are full of nutrition.
Your health is your primary asset. Without health, no other form of wealth is enjoyable.
So weeds? Yup, they can keep you healthy.

You’re currently a free subscriber to Marjory Wildcraft - The Grow Network.
For a FREE webinar on how to grow lots of food in your backyard even if you have no experience, are older, or out of shape… go to www.BackyardFoodProduction.com​
 
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Happy Wednesday Jimi!
"Anticancer Mom" Cortney Campbell is back on the podcast!
Cortney just published a new book, The A-Z Natural Healing Handbook: Tried and True Remedies from a Mom of Six. If you're looking for simple, non-toxic remedies to support your family's health, this book is a really helpful resource.
Cortney is a homeschooling mom of six with an incredible healing story. In 2008, she was diagnosed with Stage II Hodgkin’s lymphoma and instead of conventional treatment, Cortney healed with nutrition and natural therapies. Since then, she has been dedicated to sharing her knowledge with others.
In her A-Z Natural Healing Handbook, Cortney shares over 100 remedies for common conditions, along with valuable insights on disease prevention, her "maxxine" guide for moms of little ones, and her personal anticancer protocol.
Cortney’s book is filled with wisdom and practical advice, and this interview was so much fun. :)
In our interview we discuss:
-Cortney's impetus for writing the A-Z Handbook
-Her favorite natural remedies
-The power of faith in adversity
-Managing information overload and having peace of mind
-Dealing with "food fear" after a cancer diagnosis
-Don't overflow your toxic bucket
-How to be 100% committed to healing
-Watch out for health critics and bad advice
-Weight loss and fitness tips
-The importance of connection
-Censorship challenges for Chris and Cortney
-And more!
Enjoy!
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Watch our interview here​

May you prosper and be in good health even as your soul prospers...
(((c)))
 
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Are you feeling overwhelmed by treatment options? Wondering if you’re on the right path? Searching for expert guidance that merges natural medicine with conventional care?
We hear you. And we’ve created Conquering Breast Cancer Together just for you.
February 24-27 | Online Live Event | Bonus Q&A on February 28
What You’ll Gain:
  • A clear, personalized plan to move forward with confidence
  • Expert insights from Dr. Michael Karlfeldt, De’Ann Richter, and Dr. Véronique Desaulniers
  • The science-backed 7 Essentials System® for healing and prevention
  • Community support from women who understand your journey
Four Days. Four Transformational Sessions. One Life-Changing Event.
  • Learn how to avoid cancer triggers
  • Discover the perfect (and realistic) anti-cancer diet
  • Explore innovative therapies and detox strategies
  • Gain insight into cutting-edge cancer treatments
Plus, Two Exclusive Bonuses:
  • Dr. Karlfeldt’s Guide: 11 Things Your Cancer Program Should Address
  • Emotional Healing Videos: Essential tools for mind-body healing
You don’t have to figure this out alone. Let’s build your roadmap to healing together.
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Reclaiming Intimacy During & After Breast Cancer Treatments​

Breast cancer treatments can feel like they take so much from you—your energy, your sense of self, and often, your confidence in intimacy.
But what if this journey could also be an opportunity to rebuild, reconnect, and even enhance your relationship with yourself and your partner?
It’s normal to face challenges like hormone imbalances, fatigue, surgical scars, and changes in libido. The key is understanding these shifts and discovering real solutions that work for you.
In our latest blog, we explore:
  • The physical changes that impact intimacy
  • How to work through emotional and mental roadblocks
  • Simple yet effective ways to reignite connection and desire
  • Practical solutions—from communication to pelvic floor therapy to mindset shifts
Your sex life isn’t over—it’s evolving. And with the right approach, it can be just as fulfilling, if not more, than before.
Read the full article and start your journey toward renewed intimacy today.
 
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A Conversation with Dr. Lilian O. Ebuoma​

This week on the podcast, we’re joined by Dr. Lilian O. Ebuoma, a Harvard-trained breast radiologist, U.S. Navy veteran, and author of Love Your Breasts, Love Yourself.
Her mission to transform breast health spans continents, from underserved communities in the U.S. to her nonprofit work in Nigeria.

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In this powerful episode, Dr. Ebuoma shares:
  • The critical role of early detection in saving lives.
  • The social and systemic barriers impacting breast cancer care, particularly for Black women.
  • Practical lifestyle tips for breast health, including the surprising benefits of vitamin D and anti-inflammatory foods.
  • Her unique fitness journey using virtual reality to make exercise fun and sustainable.
Dr. Ebuoma also talks about the deeper meaning of loving your breasts and how this self-love impacts your health and healing.
Tune in now to gain insights, inspiration, and actionable advice for your breast health journey.
 
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​
Stories That Heal Podcast​
Join us on the Radical Remission Project's “Stories That Heal” podcast featuring Marissa Moezzi, a Stage IV Adenocarcinoma Lung Cancer Thriver.​
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A nurse and mother of four, Marissa was initially diagnosed with stage 3b adenocarcinoma of the lung. Her treatment plan included 12 weeks of chemotherapy and radiation. However, on the first day of radiation, a new tumor was discovered along with pleural effusion. This led to an updated stage 4 diagnosis, for which no treatment was initially available.

Fortunately, Marissa had undergone genomic testing of her tumor and discovered she had a specific mutation that made her eligible for a targeted therapy. Just days after starting the treatment, her cough subsided, the fluid resolved, and the intense pain she had been experiencing disappeared. Within eight weeks, the new tumor was gone, and the original tumor had significantly reduced in size.

Despite these remarkable results, Marissa knew she couldn’t rely solely on the drug. Determined to take control of her health, she conducted extensive research and discovered Radical Remission. Fully committed, she embraced all of the healing factors outlined in the approach.

Today, Marissa has been cancer-free for seven years. She credits Radical Remission for her health and longevity, proving the power of integrating targeted therapies with holistic healing practices.​
If you prefer to read the podcast's transcript, please visit Apple Podcasts. Once in the episode, scroll down below the show notes for the automatically generated, unedited transcript. (Available in the Apple Podcast app only)​
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
IN THE KITCHEN​
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Libido Boosting Salmon Salad























Valentine’s Day can be stressful, but your libido doesn’t have to be!
This vibrant salad combines beets to boost blood flow, saffron to enhance mood and arousal, and omega-3-rich salmon to support dopamine and circulation. Sweet clementines, pomegranate seeds, and creamy feta add the perfect touch of flavor and romance.

Treat yourself or share it with someone special—it’s sure to awaken your senses!

==> CLICK HERE TO GET THE RECIPE




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VALENTINE’S DAY ​
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Jimi

Jimi

Diamond Contributor
Member For 5 Years
I’m sending you this email because my friend Chef AJ is launching her annual no-cost summit, “The Truth About Weight Loss”, in just 4-days on Saturday and I don’t want you to miss it.

It is 9-days going deep into the truth about healthy weight loss with 36 experts you won’t want to miss.

>>click here to check out all the details

I hope to see you there!
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Statin drugs have been hailed as the ‘magic bullet’ for heart health—a promise that seems too good to be true. 💊
If you’re worried about the side effects of statins or wondering if they’re even necessary…
Dr. Jack Wolfson, a world-renowned cardiologist and founder of Natural Heart Doctor, has created a powerful guide to help you uncover the truth: The False Promise of Statin Drugs.
The best part? It’s yours for $0.
--->>Get your copy of The False Promise of Statin Drugs
Here’s a preview of what’s inside this powerful guide:
✅ The shocking side effects of statin drugs—and why they might cause more harm than good.
✅ Debunk the myths around ‘good’ and ‘bad’ cholesterol and uncover the truth about cholesterol.
✅ The top heart health tests every doctor should be talking about.
✅ Proven, natural strategies to prevent, reverse, and manage heart disease.
✅ A simple, step-by-step plan to discuss with your doctor.
This isn’t just information—it’s a blueprint for a healthier heart.
-->>Get your copy of The False Promise of Statin Drugs​
That’s not all…
When you download your guide, you’ll also get access to the Heart Attack and Stroke Recovery and Prevention Summit.
This week-long summit will feature expert insights to keep your heart strong for years to come.
Jim, it’s time to rethink what you’ve been told and take control of your heart health.​
So thankful that you're making an investment in your health, your life and yourself.
Because health means everything,​
 
Bliss Doubt

Bliss Doubt

Diamond Contributor
Member For 5 Years
How Atrazine is harming us

organicconsumers.org

Widespread Pesticide Atrazine Ages Brain Cells, Boosts Risk of Neurodegenerative Disease - Organic Consumers

December 26, 2024 | Source: U.S. Right to Know | by Pamela Ferdinand Exposure to a widely used herbicide called atrazine (AT) can make nerve cells age faster and harm the hypothalamus, an essential part of the brain, increasing the risk of neurodegenerative disease, according to a recently...
organicconsumers.org organicconsumers.org

44 countries banned or are phasing out Atrazine but the US keeps allowing its use.

An action opportunity:

advocacy.organicconsumers.org

SIGN THE PETITION: Tell the EPA to Ban Atrazine!

On its way out, Biden’s Environmental Protection Agency said the herbicide atrazine should be allowed to contaminate the lakes and streams that eventually become our drinking water sources at levels up to 9.7 parts per billion (ppb). That’s nearly three times higher than the level of 3.4 ppb the...
advocacy.organicconsumers.org advocacy.organicconsumers.org
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Bliss Doubt said:
How Atrazine is harming us

organicconsumers.org

Widespread Pesticide Atrazine Ages Brain Cells, Boosts Risk of Neurodegenerative Disease - Organic Consumers

December 26, 2024 | Source: U.S. Right to Know | by Pamela Ferdinand Exposure to a widely used herbicide called atrazine (AT) can make nerve cells age faster and harm the hypothalamus, an essential part of the brain, increasing the risk of neurodegenerative disease, according to a recently...
organicconsumers.org organicconsumers.org

44 countries banned or are phasing out Atrazine but the US keeps allowing its use.

An action opportunity:

advocacy.organicconsumers.org

SIGN THE PETITION: Tell the EPA to Ban Atrazine!

On its way out, Biden’s Environmental Protection Agency said the herbicide atrazine should be allowed to contaminate the lakes and streams that eventually become our drinking water sources at levels up to 9.7 parts per billion (ppb). That’s nearly three times higher than the level of 3.4 ppb the...
advocacy.organicconsumers.org advocacy.organicconsumers.org
Click to expand...
Signed
 
Jimi

Jimi

Diamond Contributor
Member For 5 Years
Simple Ways to Improve Your Circulation Now - No Complicated Routines Required!
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Did you know that according to Katie Brindle, 80% of human problems are related to an impairment of your circulation in some shape or form? Katie shared that mind-blowing fact in last week's episode, and in this nugget she shares simple, effective ways to improve your circulation daily — no complicated routines required! Drawing from the ancient wisdom of Yang Sheng and Chinese medicine, Katie explains how small, intentional movements can energize your body, enhance vitality, and support overall well-being. If you're looking for easy, natural ways to feel more vibrant and balanced, click the button below to watch now!
You can also watch the full podcast episode on YouTube by CLICKING HERE, or listen to it now on either SPOTIFY or APPLE.
 
 
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