ECF Refugee Thread All welcome

[The Cromwell]

DAng! You're in a lot better shape than I am.

Ohh I was full of Naproxen and Oxycodone.
Payment is coming.

Physically in pretty good shape except for horrible back. Degenerative disc sufferer for around 20 years.

I always take a nice folding bag chair with me and take frequent sit down breaks. Vape an read kindle a bit.


And I will bet your shape is much more attractive than mine

 

[Atchafalaya]

Ohh I was full of Naproxen and Oxycodone.
Payment is coming.

Physically in pretty good shape except for horrible back. Degenerative disc sufferer for around 20 years.

I always take a nice folding bag chair with me and take frequent sit down breaks. Vape an read kindle a bit.


And I will bet your shape is much more attractive than mine

Yeah I have the dreaded DD too. Mostly in my neck. I'm just a pain in the neck anyway. hehehe
Oh and my shape is a bit "round" lately. Too many beignets and King Cake in New Orleans over the holiday.

 

[JuicyLucy]

Getting a little on the loopy side - a full 50 hours into my juice fast

 

[chopdoc]

Afternoon fugee's

What a day. Woke up six'ish, watched the news for a little while and the next thing I knew it was noon and the phone was ringing off the hook. Damn I slept good

 

[The Cromwell]

Getting a little on the loopy side - a full 50 hours into my juice fast

So getting juicy?

 

[inspects]

Getting a little on the loopy side - a full 50 hours into my juice fast

Juice...have you tied adding flax or chia seeds to your juice?....it is really nutritious, and FILLING....

 

[The Cromwell]

Juice...have you tied adding flax or chia seeds to your juice?....it is really nutritious, and FILLING....

I put chia seeds in my shampoo...

 

[inspects]

I put chia seeds in my shampoo...

That a boy, I heard it grows hair.....

 

[The Cromwell]

That a boy, I heard it grows hair.....

Well not actually hair but it is nice to have something up there

Just stay away from grazing livestock, and goats get downright dangerous.

 

[JuicyLucy]

Juice...have you tied adding flax or chia seeds to your juice?....it is really nutritious, and FILLING....

I do Chia, flax tastes funny to me, lol

 

[JuicyLucy]

I put chia seeds in my shampoo...

Turning into to one of the green-haired freaks I see getting on public transportation all the time???

 

[inspects]

I do Chia, flax tastes funny to me, lol

I grind the flax seeds before mixing, personally I can't taste um, but if you seen what I out in my juices-smoothies you'd know why.........

 

[inspects]

Juice...you should try these berries....they will blow your mind. You could drink straight dandelion juice and it would taste as sweet as sugar. The link won't post...Google Miracle Berry.

 

[inspects]

 

[The Cromwell]

Turning into to one of the green-haired freaks I see getting on public transportation all the time???

Well that depends on your definition of freak.
Don't have big rings in my earlobes or metal in my face.
Heck do not even have any tattoos.

 

[The Cromwell]

Strange thing is people tend to get out of the way of old green haired freaks

 

[JuicyLucy]

View attachment 101747

How many do you use?

I usually avoid the pill form of stuff like this

 

[inspects]

How many do you use?

I usually avoid the pill form of stuff like this

Half a berry...they come split in half...which is all you need to make BITTER taste SWEET.

I eat grapefruits, oranges, lemons, peel and all, like an apple....they taste like juice from a container....really astonishing.

 

[inspects]

http://markusrothkranz.com/online-s...y-sugar-alternative.html#sthash.Obr5t5k5.dpbs

https://www.youtube.com/watch?time_continue=1&v=gga5Kuhm_6I

 

[JuicyLucy]

Half a berry...they come split in half...which is all you need to make BITTER taste SWEET.

I eat grapefruits, oranges, lemons, peel and all, like an apple....they taste like juice from a container....really astonishing.

I will definitely try these - some of these more healthy concoctions are kinda

 

[The Cromwell]

I will definitely try these - some of these more healthy concoctions are kinda

Yeah the old 'if it tastes good spit it out' thing.

 

[inspects]

I will definitely try these - some of these more healthy concoctions are kinda

Indeed they can taste a little ruff, but they sure are healthy....damn healthy....!

 

[chopdoc]

Give me a thick rare steak and a loaded bake potato any day over anything "a little ruff"

 

[DogMan]

i'm sorta trying to limit white carbs and sugars, but mostly focussing on moving my booty for now

yoga is progressing slowly, mostly my right leg holding up quicker progress. I wrecked it and never got treatment in my teens playing hacky sack lol. The yoga is really slowly bringing it back, at least i can have very hot showers without my knee feeling as if it'll collapse

weight loss will happen eventually, for now i'm happy to have stopped expanding, just staying the same

 

[Atchafalaya]

So getting juicy?

Hence the name. hehehe

 

[Atchafalaya]

All this talk is 'berry' interesting. I'm going to look that up! Oh and Choppy, I love steak and taters too. But you gotta limit that stuff.
Croms, you don't need green hair. You already have green blood.

 

[inspects]

Morning, Atcha....

Et al....Don't forget to GFY fugees....

 

[Atchafalaya]

Morning, Atcha....

Et al....Don't forget to GFY fugees....

Mornin'!

 

[JuicyLucy]

Morning fugees

 

[Atchafalaya]

Morning fugees

Buenos Nachos!

 

[DogMan]

Mmm... nachos

 

[JuicyLucy]

Buenos Nachos!

Nachos are good - but I'm on a juice fast, lol

 

[The Cromwell]

Nacho juice?

 

[JuicyLucy]

Nacho juice?

Well, most of the stuff in nachos is on my permanent "can't eat" list sadly

Especially corn, dairy and legumes and all fake foods

 

[The Cromwell]

Well, most of the stuff in nachos is on my permanent "can't eat" list sadly

Especially corn, dairy and legumes and all fake foods

Surely fresh picked nachos would be ok?

 

[JuicyLucy]

Surely fresh picked nachos would be ok?

Probably not

 

[DogMan]

fuck, fuck, fuckity fuck

sister is coming tomorrow for her birthday

i've defrosted a lamb shoulder, which like to roast a really long time

now forecast is for 100 F

kitchen should be miserable hot

 

[The Cromwell]

fuck, fuck, fuckity fuck

sister is coming tomorrow for her birthday

i've defrosted a lamb shoulder, which like to roast a really long time

now forecast is for 100 F

kitchen should be miserable hot

Those of that have been freezing our butts of might have trouble coming up with much sympathy?

JK ....mostly, enjoy your Sisters Birthday!

 

[JuicyLucy]

fuck, fuck, fuckity fuck

sister is coming tomorrow for her birthday

i've defrosted a lamb shoulder, which like to roast a really long time

now forecast is for 100 F

kitchen should be miserable hot

Your sister must be hot shit

 

[The Cromwell]

What is a Nacho anyway?
Never been able to find one but many things are flavored like them.

 

[chopdoc]

Want the number for Pizza Hut @DogMan ?

 

[The Cromwell]

Want the number for Pizza Hut @DogMan ?

Yep Australia has 3 of them

 

[DogMan]

What is a Nacho anyway?
Never been able to find one but many things are flavored like them.

Not Mexican food.

But corn chips with guacamole and salsa and cheese etc.

I think they hale from Texas or some smaller southern state

 

[DogMan]

Want the number for Pizza Hut @DogMan ?

131166

131166

131166

Pizza hut deli-very

Catchy tune

 

[The Cromwell]

Not Mexican food.

But corn chips with guacamole and salsa and cheese etc.

I think they hale from Texas or some smaller southern state

Actually you can get nacho flavored Doritos...

But you cannot just get a nacho.

so if nachos are corn chips then the Doritos are chip flavored chips?

 

[chopdoc]

 

[chopdoc]

Morning fugee's and GFY


Another wet one down here in the not too sunny south.

 

[The Cromwell]

So Nachos is a dish/recipe and not a thing.

Nacho cheese?

 

[LynnNC]

Morning fugee's and GFY


Another wet one down here in the not too sunny south.

Wet here tomorrow. No worries though, we need the rain. I don't mind the liquid it's just the frozen variety that I don't like.

Morning kinda all! Heading off to work later.

 

[JuicyLucy]