Jimi's Daily Health Articles

[Jimi]

Trending Recipe:
Green Hydrator Juice ​

This one is especially for all of Northern Hemisphere friends who are embracing the summer weather. And for those of us bracing ourselves for Winter... here's a delicious way to stay hydrated as the cooler weather sets in.
CLICK HERE FOR THE RECIPE

This Week's Hot Health Tip:
Did you know that adding a pinch of good quality salt to your water can help better hydrate your body and replenish any lost electrolytes? Try it this weekend!
In good health,

 

[Jimi]

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Of Cows and Carbon: Scrutinizing Bill Gates' Methane Vaccine Scheme and the Misleading War on CO2

In a world where billionaire-funded solutions to climate change garner more headlines than hard science, two curiously contrasting stories have emerged: Bill Gates' investment in a methane-reducing vaccine for cows and the growing case against the categorical demonization of carbon dioxide. As the climate narrative grows increasingly convoluted, it's time to separate gaseous distractions from genuine environmental understanding.

READ ARTICLE​

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Blueberries: Nature's Superfood for a Healthy Mind and Body

What if there was a simple, delicious way to support your brain health, improve your memory, and protect your body against a wide range of diseases - all while satisfying your sweet tooth? The answer may be as close as your local grocery store's produce aisle. Blueberries, the small but mighty fruit, have been making waves in the scientific community for their remarkable health benefits, and now, new research suggests they could be a game-changer for healthy aging.

READ ARTICLE​

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Revolutionizing Ulcerative Colitis Care: Coconut Water's Potential Unveiled in Landmark Study

What if the key to managing ulcerative colitis, a chronic inflammatory bowel disease, was as simple as sipping on a tropical beverage? A recent groundbreaking study has revealed that coconut water, a natural and affordable drink, may just be the solution patients have been thirsting for.

READ ARTICLE​

FEATURED VIDEO

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Harnessing Natural Health and Freedom with and Sayer Ji & Dr. Edward Group, DC

Join Sayer Ji of Unite as he warmly welcomes his esteemed friend and colleague, Dr. Edward Group, DC in an insightful video discussion. Dr. Group, a longstanding advocate for natural health and bodily sovereignty, shares his profound journey from aspiring heart surgeon to a transformative leader in alternative medicine since 1998.

WATCH NOW​

 

[Jimi]

 

[Jimi]

Nearly 60 percent of sperm samples found to contain worrying levels of glyphosate

New studies add to growing body of scientific evidence linking COVID-19 vaccines to cancer

SIDS, a cover story for infant vaccine deaths

 

[Jimi]

Hey Jimi, Want to feel good inside and out while making a positive contribution to a healthier planet? Look no further than Plant-Powered Delights: 20 Plant-Based Recipes for Healthy Living – a delectable cookbook, using plant-based ingredients that are good for you and good for the Earth! This FREE eBook isn't just about delicious plant-based options and here’s WHY: Sustainable eating made easy: Discover plant-based meals that are good for you and the environment. Reduce your carbon footprint, conserve water, and support sustainable agriculture. Nutrient-rich ingredients: Reveal the power of plants with recipes packed with vitamins, minerals, and antioxidants for optimal well-being. The collection caters to various dietary needs, offering gluten-free, dairy-free, and packed with flavor. Reduced waste in your body and the environment: Learn simple tips to minimize food waste while creating colorful, flavorful dishes that celebrate the bounty of nature. Uncover the hidden impacts of food choices on your body and the planet.

Ready to make a difference on your plate? Get your FREE eBook Plant-Powered Delights: 20 Plant-Based Recipes for Healthy Living and be registered for the launch of the groundbreaking 10-part docuseries, Root Cause Answers led by myself and my mother, Marilyn – and watch online, at no cost. With over 40 leading experts in nutrition, functional medicine, and holistic health uncover the root causes of illnesses and empower you to reclaim your health! To your health​

 

[Jimi]

Could the expansion of ancestral medicines and sacred ceremonies around the world be the fulfillment of the ancient Condor Eagle Prophecy? Ancient Inca prophecies say that when the Eagle of the North and the Condor of the South fly together, the earth will awaken, and a new "Pachakuti" (era) of union and harmony will prevail. The ancient Mayans refer to this as the end of a fifth "long cycle" and the beginning of a new cycle - the Time of the Sixth Sun. I’ve been having the most incredible conversations on how this prophecy is unfolding in the Psychedelic Renaissance… and what this means for humanity’s collective healing and liberation. You can catch those talks in my upcoming Plant Spirit Summit - Awakening the Condor Eagle Alliance on June 23-29, 2024. Open-Access Online Event The Plant Spirit Summit June 23-29, 2024 ​

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If you are fascinated by ancient prophecies like me, here’s how you explore this intriguing topic during this 7-day event:. Watch the short video clip about the Condor Eagle Prophecy on the Plant Spirit Summit homepage Watch the mini-documentary Condor Eagle: Alliances to Heal, filmed at the Condor Eagle Festival in Alto Paraiso, Brazil, to discover the perspectives of ancestral wisdom keepers on the expansion of sacred indigenous medicines around the world. Watch Shift of the Ages, which follows Don Alejandro Cirilo Perez Oxlaq, the Grand Elder of the Mayan people, in his mission to fulfill the Condor Eagle Prophecy by bringing together the indigenous people of the North and South in sacred ceremony. Tune into Fulfilling the Prophecy of the Reunion of the Condor and Eagle, opening keynote conversation with Hereditary Chief Phil Lane Jr Join When the Eagle Meets the Condor: What This Sacred Prophecy Means for Modern Times aa Live Panel discussion with John Perkins, Bobby Wade,, Jhaimy Alvarez-Acosta, and Xochitl Ashe Join The Profound Gifts of Indigenous-Led Retreats, a Live Panel discussion with Melissa Stangl, Steven de Angelo, Firstman, Iraci Calixto, and Mauro Kapetawa Register now at absolutely no cost… and I’ll see you inside! With so much love, Lorna Liana CEO of EntheoNation, Founder of the Plant Spirit School P.S. When you join, you get complimentary access to 7 full days of intriguing expert interviews, thought-provoking live panel discussions, and 8 short films and indigenous-centered documentaries, which you can access at no charge for 48 hours (or even longer) as a gift to our community. RSVP here for The Plant Spirit Summit — at no charge…and get ready to be a part of the Condor Eagle Prophecy ​

 

[Jimi]

Hey Jimi If you’re looking for a foolproof strategy that you can trust will help you fight cancer and keep it away for good… I’d like to introduce you to the Anti-Cancer blueprint that I, alongside our other holistic cancer coaches designed based on our decades of experience in battling cancer, and with support from the research of renowned cancer specialist Dr. Dana Flavin, MD, ND. Get access to the blueprint here and discover the protocols to keep cancer at bay. This blueprint will walk you through the simple, actionable steps you can follow starting today that can help improve your odds of becoming and staying cancer-free. So you can achieve the health and stress-free future that you and your family deserves! This blueprint comes with 6 Modules comprising 26 steps, each serving a specific purpose that has shown success in helping others stay cancer-free. And it will be delivered to you over the course of 26 weeks according to Dr. Flavin’s suggestion… So you can have the proper time to digest them and practice them until they become an inseparable part of you. On top of that, you’ll also get the following bonuses: Dr. Flavin's Cancer Masterclass (valued at $297) Uncensored Interview with Dr. Flavin on the true root of cancer Lifetime access to our private Facebook Community Ready to overcome cancer and never worry about it again? Go here to get access to the anti-cancer blueprint. Yours in health,​

 

[walton]

Could the expansion of ancestral medicines and sacred ceremonies around the world be the fulfillment of the ancient Condor Eagle Prophecy? Ancient Inca prophecies say that when the Eagle of the North and the Condor of the South fly together, the earth will awaken, and a new "Pachakuti" (era) of union and harmony will prevail. The ancient Mayans refer to this as the end of a fifth "long cycle" and the beginning of a new cycle - the Time of the Sixth Sun. I’ve been having the most incredible conversations on how this prophecy is unfolding in the Psychedelic Renaissance… and what this means for humanity’s collective healing and liberation. You can catch those talks in my upcoming Plant Spirit Summit - Awakening the Condor Eagle Alliance on June 23-29, 2024. Open-Access Online Event The Plant Spirit Summit June 23-29, 2024​

​

If you are fascinated by ancient prophecies like me, here’s how you explore this intriguing topic during this 7-day event:. ​ Watch the short video clip about the Condor Eagle Prophecy on the Plant Spirit Summit homepage Watch the mini-documentary Condor Eagle: Alliances to Heal, filmed at the Condor Eagle Festival in Alto Paraiso, Brazil, to discover the perspectives of ancestral wisdom keepers on the expansion of sacred indigenous medicines around the world. Watch Shift of the Ages, which follows Don Alejandro Cirilo Perez Oxlaq, the Grand Elder of the Mayan people, in his mission to fulfill the Condor Eagle Prophecy by bringing together the indigenous people of the North and South in sacred ceremony. Tune into Fulfilling the Prophecy of the Reunion of the Condor and Eagle, opening keynote conversation with Hereditary Chief Phil Lane Jr Join When the Eagle Meets the Condor: What This Sacred Prophecy Means for Modern Times aa Live Panel discussion with John Perkins, Bobby Wade,, Jhaimy Alvarez-Acosta, and Xochitl Ashe Join The Profound Gifts of Indigenous-Led Retreats, a Live Panel discussion with Melissa Stangl, Steven de Angelo, Firstman, Iraci Calixto, and Mauro Kapetawa Register now at absolutely no cost… and I’ll see you inside! With so much love, Lorna Liana CEO of EntheoNation, Founder of the Plant Spirit School P.S. When you join, you get complimentary access to 7 full days of intriguing expert interviews, thought-provoking live panel discussions, and 8 short films and indigenous-centered documentaries, which you can access at no charge for 48 hours (or even longer) as a gift to our community. RSVP here for The Plant Spirit Summit — at no charge…and get ready to be a part of the Condor Eagle Prophecy ​

hey broter jimi ,bring some of these fiction books back to our monestry please.

 

[Jimi]

​ We are experiencing a global Chronic Disease Epidemic. There's no question about it. Just look at the stats below to realize the severity. That's why we felt it was time to step up and create a 'platform' where we can speak up and demand change. Together, let's say ENOUGH IS ENOUGH. Together, we declare 'healthcare needs to change'. Together, we demand and urge our governments and healthcare leaders to prioritize and invest in Lifestyle-Based Medicine and Prevention. It's possible if we join forces. Visit our Chronic Disease Solutions Awareness Month™ and say YES. Get involved ... find out how! With Gratitude! Johannes PS: What's even more exciting is that the Lifestyle Medicine Summit Oct 18-24, 2024 is going to be the highlight of the Chronic Disease Awareness Month™ October with absolutely amazing speakers, politicians, and healthcare leaders you don't want to miss

 

[walton]

​ ​ ​ ​ ​ ​ We are experiencing a global Chronic Disease Epidemic. There's no question about it. Just look at the stats below to realize the severity. ​ That's why we felt it was time to step up and create a 'platform' where we can speak up and demand change. Together, let's say ENOUGH IS ENOUGH. Together, we declare 'healthcare needs to change'. Together, we demand and urge our governments and healthcare leaders to prioritize and invest in Lifestyle-Based Medicine and Prevention. It's possible if we join forces. Visit our Chronic Disease Solutions Awareness Month™ and say YES. Get involved ... find out how! With Gratitude! Johannes PS: What's even more exciting is that the Lifestyle Medicine Summit Oct 18-24, 2024 is going to be the highlight of the Chronic Disease Awareness Month™ October with absolutely amazing speakers, politicians, and healthcare leaders you don't want to miss

hey brother jimi thats my medical record!

 

[Jimi]

 

[Jimi]

Hello Jimi, I was honored to be asked to participate in two upcoming events tackling topics that have been top of mind for me lately. Firstly, I’m very inspired to be among the presenters for the upcoming Post-Traumatic Growth Global Summit. My colleague and friend, Fleet Maull, created this extraordinary online event to explore healing in light of the many complex challenges facing humanity today.​

Join Me - Register Now​

Through this pioneering exploration of trauma healing, you will be introduced to cutting-edge research, practical tools, and transformational technologies. These resources will empower you to harness the power of post-traumatic growth, overcome obstacles, and build resilience. Over six powerful days, starting next Tuesday, June 11th, you will learn strategies for post-traumatic growth and resilience building from esteemed trauma experts, neuroscientists, clinicians, thought leaders, system thinkers, and Indigenous wisdom holders. This one is not to be missed.​

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New research (1,2,3) is highlighting a significant but often overlooked factor contributing to brain deterioration, memory loss, and the daily mental fog experienced by many: toxic overload. This insight is central to The Toxic Brain Masterclass, which starts on June 18th and is hosted by my friends and renowned health experts Dr. Peter Kan and Laura Frontiero, NP. The masterclass will delve into how everyday toxins contribute to systemic inflammation and disrupt the balance between gut health and brain function. Attendees will learn practical steps to reduce toxin exposure and strategies to restore the brain-immune-gut connection, ultimately enhancing immunity, mental clarity, and digestive health.​

Join Me - Register Now​

I am excited to participate in this event, where I'll share my research and insights on how our nervous system and our biochemistry react to an unregulated or continuous survival response, neuroinflammation, Galectin-3, and what can be done to combat these effects.​

Yours in health, Isaac Eliaz, MD, MS, LAC​

 

[Jimi]

Hello Jimi, In this episode, I’m speaking with my friend and brilliant functional doctor, Dr. Datis Kharrazian, on the most evidence-based and practical ways to support your brain. This is a re-release of a MUST-LISTEN episode if you have any cognitive concerns, such as a history of brain injury or fatigue, or if you’re concerned with keeping your brain healthy as you age. Dr. Kharrazian draws on his decades of clinical experience to share his top tips for brain health and life-long optimization. We cover a LOT of ground with tons of great takeaways you’ll want to hear! (This podcast was originally published in February 2021) In this podcast, Dr. Kharrazian and I discuss: The 2 different forms of fatigue and easy ways you can tell the type of fatigue you’re experiencing How systemic inflammation from an issue as seemingly unrelated as inflammatory bowel disease can lead to neurodegeneration and fatigue Amazing ways that your neurodevelopment influences your brain health today…and can make you susceptible to certain brain conditions when you’re exposed to stress Why the brain’s immune system, characterized by glial cells, is completely different from the immune system in the rest of your body The 2 types of cells in the brain and very practical ways to support each to influence brain health The 5 most common causes of brain-related fatigue, including the number 1 question Dr. Kharrazian asks his patients How different forms of exercise can be therapeutic for different parts and functions of the brain! The real role of the now popularized amino acid therapy in influencing neurotransmitters and brain health Dr. Kharrazian’s top nutraceuticals and how they can be used to calm and heal the brain Is a ketogenic diet a good idea for people who are dealing with brain-related fatigue?

Click here to watch on YouTube​

Click here to listen or for the transcript​

Yours in health,

 

[Jimi]

Would you like to learn more about fruit, fructose, the glycemic index, and glycemic load?

If so, we invite you to join us Sunday, June 30, 2024, for our presentation Misconceptions About Fruit at the virtual California Fruit Festival 2024!

You'll learn:

• The simple differences between fructose and high fructose corn syrup
• The glycemic index values of popular fruits in comparison to select standard western foods
• The glycemic load of popular fruits
• How fructose is utilized by the body
• And much more!

Our presentation is part of a "think tank" program that will air starting at 10 AM Pacific Time, 1 PM Eastern Time, 6 PM UK Time, 7 PM Central European Time.

Click here for more information and registration: https://www.ticketleap.events/tickets/california-fruit-festival/california-fruit-festival-2024

Tickets to the event are $27 (plus a service fee) until June 10th, after the price goes up to $37 (plus a service fee).

Use our code to receive a $5 discount: Dina

We hope to see you there!

Wishing you the best of health,

Drs. Rick and Karin Dina, D.C.

Raw Food Education – The Home of Mastering Raw Food Nutrition and the Science of Raw Food Nutrition – With Drs. Rick and Karin Dina, D.C.

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[Jimi]

Hey Jimi If you're dealing with pain, illness, fatigue, stress, or the signs of aging, you might have just discovered the solution you've been looking for: A healing practice known as "Spring Forest Qigong," developed by renowned Qigong master and healer, Chunyi Lin. This healing system has empowered over a quarter of a million people to unlock their inner health, healing, natural beauty, elevated energy, and happiness. And after being completely updated last year, it will now be available for F.REE for 6 days starting on June 10th. Reserve your spot here and discover this revolutionary healing system. Spring Forest Qigong has been effective in aiding various health issues, including: General pain: neck, shoulder, back, knee, arthritis, joints Challenges with weight control, high cholesterol, and digestive problems Kidney or liver dysfunction Diabetes and elevated blood sugar Heart disease, high blood pressure, and circulation issues Cancers And so much more. When you sign up today, you'll gain access to 7 video sessions and 3 transformative meditations at no cost. This program is crafted to teach you the art of self-healing so that you can start feeling better, increase your energy, and embrace happiness right away. So if you’re eager to experience one of the greatest medical discoveries of the past century… Get your exclusive F.REE pass now and know more about Spring Forest Qigong starting June 10th. Yours in health,​

 

[Jimi]

This means that a lot of people missed on important and valuable information. That’s why my team and I decided to release all the episodes for the next 72 hours. This means you can now rewatch all the episodes again until 11:59 pm PST on Monday, June 10th!​

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[Jimi]

Hello Jimi, We would like to invite you to the upcoming Gordon Medical Forum Expert Talk, Autoimmune Manifestations in the Nervous System, presented by Dr. Jamie Kunkle taking place live this Friday, June 14th, at 10:30 am PST | 1:30 pm EST. Webinar Overview Dr. Kunkle will delve into the intricate relationship between autoimmunity and the nervous system. Autoimmune disorders occur when the body's immune system mistakenly attacks its own tissues, and when this involves the nervous system, it can lead to a wide range of neurological symptoms. Understanding these manifestations is crucial for effective diagnosis and treatment.​

Dr. Kunkle will cover: What is autoimmunity? Exploring the definitions of autoimmunity including determination of etiologic factors and when obvious causes cannot be found. Common but often overlooked autoimmune manifestations in the nervous system and strategies for identifying and supporting affected patients. Etiologic/causative factors and influences: What the role of infections (tick-borne diseases, strep, EBV/herpesviruses) and toxin contributions (mold, metals, and environmental pollutants) mean in the development and exacerbation of autoimmune conditions affecting the nervous system. The presentation will be followed by an open Q&A session.

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This webinar will provide valuable insights for both patients and healthcare professionals seeking to deepen their understanding of the autoimmune-nervous system connection and enhance their approach to patient care.​

REGISTER NOW​

Our goal is to continue supporting you, staying engaged in meaningful conversations, and providing the latest information to assist you on your health and wellness journey. As the landscape rapidly evolves, it is our honor to work directly with our patients and share our knowledge within our community.​

 

[Jimi]

I would love to offer you an All Access Pass to watch all 9 Episodes for free for the next 48 hours.​

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Start Watching​

 

[Jimi]

NUTRITION

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25 Processed Foods Swaps for More Nutrients and Health Support
Processed foods are everywhere. While some are obviously junk food (think cheese curls), many are often disguised as healthy foods. They’re very low in nutrients compared to whole foods and can be quite calorie-dense. Here are 25 popular processed foods and suggested swaps — including whole foods, easy homemade recipes or few-ingredient products or supplements — for each.
Learn More

 

[Jimi]

How to Prevent Sudden Cardiac Death

By Chauncey Crandall, M.D.

The guidelines for preventing sudden cardiac death differ depending on whether you’ve experienced a cardiac event previously, you are at high risk for having one, or if you are at no special risk but want to do all you can to prevent one from happening to you. Here are some tips to help prevent sudden cardiac death:

Special: The Hidden Heart Risk That Even a Cardiologist Didn't See Coming . . .

Eat a Heart-Healthy Diet. Research shows that eating a heart-healthy Mediterranean diet — high in fruits, vegetables, fish, whole grains, and legumes, and low in meat and dairy — may reduce the risk.

Aim for a Healthy Weight. Obesity hikes the risk of sudden cardiac death. A review of several studies published in the journal Heart, Lung, and Circulation found that obese people were at 31% greater risk for sudden cardiac death.

Quit Smoking. Several studies have linked smoking with sudden cardiac death risk. Smoking also scars the heart, which can lead to arrhythmias.

Increase Physical Activity. Being sedentary is a risk factor for sudden cardiac death, but those who have been habitually inactive need to get checked out by a doctor before starting any intense regimen. People with cardiac risk factors should be especially careful.

Manage Stress. Research suggests that long-term anxiety or emotional stress can increase your risk for sudden cardiac death. Try activities like yoga and meditation to reduce your anxiety levels.

Get Checked for Sleep Apnea. This has been linked to many cardiovascular health problems, including high blood pressure, heart disease, congestive heart failure, and atrial fibrillation.

 

[Jimi]

I think this study is pretty remarkable, Jimi. Researchers tracked patients who were recovering from ulcerative colitis over the course of 6 months. They found that when the patients used an extract from one particular spice, they were 77% less likely to relapse compared to the patients in the placebo group. Hundreds of other studies tell us that this same spice can bring down inflammation and support healthy digestion (and that it can help with poor memory and depression, too!). So, if you’re having digestive issues today — like constipation, bloating, or acid reflux… Or, if you’d like to avoid them in the future… Make sure you have this ancient spice in your cupboard. And there are also 11 other foods and natural remedies that can make a world of difference for your gut health. What are they? And what can they do for you? >> Get your complimentary copy of The Top 12 Foods & Natural Remedies for Better Gut Health, right here. Yours for healing solutions, Ocean Robbins P.S. Along with this e-book, you'll also score a free ticket to Microbiome — a one-of-a-kind masterclass about strengthening your gut through science-backed protocols, easy lifestyle shifts, and eating delicious foods. Get your copy of this e-book and find out more about the masterclass here.

 

[Jimi]

Hi Jimi I hope you’re feeling inspired after watching the recent video we shared on the top 3 ways to prevent and conquer cancer. In that video, I explained how as you continue your journey towards better health, it’s essential to have a robust and actionable plan. Problem is, very few know what a plan like that actually looks like and even fewer have the means to verify it. That’s why we put together The Anti-Cancer Blueprint. Inspired by Dr. Dana Flavin MD and verified by patient case studies from within our very own community... This powerful plan was carefully crafted to empower you to take control of your health with confidence and clarity! Now, you may already be aware that this program offers more than just information and self-study... It’s a fully immersive, ongoing journey that includes lessons and live coaching tailored to guide you every step of the way. Here’s what you stand to gain by diving deeper: Comprehensive Health Insights Expert Guidance and Support Personalized Coaching Mind-Body Connection Real-Life Success Stories Continuous Learning Convenience and Flexibility But here’s the thing... Our next live coaching call is happening THIS Monday and I don’t want you to miss out on this valuable opportunity to get started right away. This session will cover essential strategies and give you the chance to ask questions directly to our experts. By joining us now, you can participate in this upcoming call and take immediate steps towards your health goals. If you’re ready to take the next step and discover the full potential of the Anti-Cancer Blueprint, click the link below: Learn more about The Anti-Cancer Blueprint here. Wishing you amazing health,​

 

[Jimi]

 

[Jimi]

What if this weekend, you get ALL the tools and strategies you need to adopt a healthier diet and manage your weight better? If you’d want that and you’re looking for something to binge-watch this weekend… Then the Supplements Revealed docuseries is perfect for you! ​

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Watch any episode on-demand for 3 days straight starting this weekend discover how to get your health and nutrition on point. Featuring expert insights from the likes of Dr. Joel Fuhrman, Dr. Steven Gundry, Shawn Wells, Jonathan Otto, Brian Vaszily, and 27 other experts… This docuseries will reveal to you the truth about supplements and guide you on what you REALLY need to do to achieve the weight and health you want. So do yourself a favor this weekend Jim... And make some time to check out one of the most transformative docuseries you’ll get to watch this year! Trust us, you’ll have a much more empowering weekend if you do. Grab this opportunity to get the knowledge you need for a healthier, fitter you. Yours in health, The Cause Health team​

 

[Jimi]

Backyard Medicine​

Backyard Medicine

Reishi is the “king of herbs” in Chinese medicine. Believed by ancient Taoists to be a core ingredient in the elixir of everlasting life.

www.thesacredscience.com

 

[Jimi]

One thing I love making in the summer is BOWLS.

All sorts of fun ingredients, a little sauce, and wham! You have a party in your mouth.

I like to lay out the ingredients so the kids can create their own, but sometimes I just toss it all together like a big salad and dish it out to everyone.

Bowls are totally customizable! This one is on repeat at my house.

Honey Sriracha Salmon Bowls​

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These bowls look fancy but everything comes together so fast. All of the good green stuff makes you feel great too!

I just love that.

Jennifer says, "This is another Food Charlatan winner! Family went crazy over this one. I had to sub in with romaine and red bell peppers because that’s all I had and skipped the ginger because I was out. Seconds and thirds were requested…guess I will have to buy a bigger salmon filet next time…THANK YOU for the outstanding recipe!"

Honey Sriracha Salmon Bowls​

 

[Jimi]

More great bowls:

Beer Battered Fish Burrito Bowl with Orange Avocado Salsa​

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Crispy fish is one thing, but BEER battered fish takes it to a whole new level. Throw it in a burrito bowl with some Orange Avocado Salsa (plus allll the fixin’s) and you’ve got one incredibly satisfying Mexican inspired dinner for the winner.

Beer Battered Fish Burrito Bowl​

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Teriyaki Chicken Rice Bowl​

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The chicken is tender and the sauce is sweet and aromatic in these slow cooker teriyaki chicken rice bowls. I added Sriracha to cut the sweetness. It's the perfect weeknight meal.

Teriyaki Chicken Bowl​

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Taco Salad​

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Perhaps one of the OG bowls. You might think Taco Salad is one of those throw-it-together, last minute, nothing-else-to-eat kind of meals. WRONG. Taco Salad is a show-stopper dinner, if you do it right. Plus it’s healthy! I’ll show you all my tips (and the best ingredients) for Taco Salad, Done Right. Plus two taco salad dressing recipes to choose from!

Taco Salad​

 

[Jimi]

Do you ever find yourself constantly clearing your throat for no apparent reason? It’s more than just an annoyance—it might be a sign of something that needs attention. Let’s talk about what might be causing it and how to find relief.

Why Am I Always Clearing My Throat?​

There are several reasons why you might be experiencing this:

• Post-Nasal Drip: Excess mucus from your nose drips down your throat, causing irritation. This can be due to allergies, sinus infections, or even cold weather.
• GERD & LPR: Gastroesophageal reflux disease and its variant, laryngopharyngeal reflux, can cause irritation that prompts throat clearing, often without the usual heartburn symptoms.
• Environmental Factors: Pollutants, smoke, and strong odors can be major irritants.
• Medications: Some drugs, like ACE inhibitors for high blood pressure, can cause a dry cough that leads to throat clearing.
• Chronic Cough Hypersensitivity: This condition causes an exaggerated response to stimuli that wouldn’t normally cause a cough.
• Behavioral Factors: Sometimes, throat clearing can become a habit, especially in response to stress or anxiety.

Lifestyle Tips to Ease Throat Clearing​

You can take simple steps to reduce throat irritation:

• Stay Hydrated: Sip water throughout the day to keep your throat moist.
• Use a Humidifier: Moist air can reduce throat irritation.
• Avoid Smoking: Smoke is a major irritant. Consider quitting and avoid secondhand smoke.
• Practice Vocal Hygiene: Avoid overusing your voice and speak at a comfortable volume.

Dietary Changes for Throat Health​

What you eat and drink can make a big difference:

• Choose Non-Acidic Foods: Bananas, melons, and leafy greens are gentle on your throat.
• Avoid Dairy: It can thicken mucus for some people. Try non-dairy alternatives like almond milk.
• Reduce Spicy Foods: These can trigger reflux and irritation.
• Eat Hydrating Foods: Cucumbers and watermelon help keep your throat moist.

 

[Jimi]

Scaling back treatment for ovarian and esophageal cancer and Hodgkin lymphoma can make life easier for patients without compromising outcomes, doctors reported at a recent American Society of Clinical Oncology conference. It’s part of a long-term trend toward studying whether doing less — less surgery, chemotherapy, or radiation — can help patients live longer and feel better. Read More Here

 

[Jimi]

Hello, my friend! I hunkered down this week and have been creating a ton of new content for the Back to YOU Program where you will master the "big 3" in midlife - weight, energy, and sleep. Doors will open up on or around June 26 so be on the lookout. This week...

Watch the highlights: "I hate squats" 3 surprising food swaps I made in my 50s In case you missed it: ▶ Listen to episode 121 of the Your Comeback Story Podcast - POST-PANDEMIC MENTAL HEALTH - BONUS REFLECTIONS ON HEATHER STEWART’S INTERVIEW. ▶ And, listen to episode 122 of the Your Comeback Story Podcast - MINDSET MAGIC FOR RADICAL RESULTS WITH CHRISTIE MILLER AND...don't forget to watch the latest video on YouTube! ▶ 7 STEPS TO YOUR ULTIMATE TRANSFORMATION WITH AMY STARK. THE 100TH CELEBRATION EPISODE

 

[Jimi]

▶ I was a guest on the BACK TO ME - EXPLORING WELLNESS YOUR WAY PODCAST WITH HEATHER STEWART, where we discussed creating your comeback story.



▶ I was a guest on the AUTOIMMUNE REHAB PODCAST WITH ANNALAURA BROWN, where we discussed how to overcome challenges and create your comeback story.

 

[Jimi]

Hi Jimi Just a quick reminder... The next live call with our health coaches is happening tomorrow, and you won’t want to miss this chance to get personalized advice and guidance from our experts. If you haven’t already, now is the perfect time to dive into The Anti-Cancer Blueprint and prepare for the session. This program offers you: Comprehensive health insights to slash your cancer risk Expert guidance from Nathan Crane, Dr. Dana Flavin, MD, and our certified holistic cancer coaches Personalized coaching to ensure you’re on the right path Mind-body techniques to enhance your resilience and well-being And that’s just a VERY small portion of what you have to gain by joining our community of heath seekers. Participating in tomorrow’s call will help you get started immediately on your journey to a cancer-free body and amazing health for years to come. Learn More About The Anti-Cancer Blueprint To your health, The Conquering Cancer Team P.S. Enrollment will be closing for a while after today, so if you want a proven plan with an immersive coaching experience for a very small investment... Now is the time!​

 

[Jimi]

Overlooked BPA exposure: Hidden hazard lurking in plain sight​

BPA Toxicity From An Overlooked Source | NaturalHealth365

(NaturalHealth365) Discover this often-overlooked source of BPA toxicity, its related health effects, and potential risks.

www.naturalhealth365.com

 

[Jimi]

Chronic disease caused by undiagnosed oral infections​

Chronic Disease Caused By Oral Infections | NaturalHealth365

(NaturalHealth365) We now know that poor oral health is the cause of many chronic disease conditions. Find out how to fix these problems.

www.naturalhealth365.com

 

[Jimi]

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Female Pelvic Pain and Symptoms Dismissed, Misdiagnosed and Ignored

#MeToo and #TimesUp are revolutionary movements that have helped women to speak up against the injustices we have been experiencing for millennia. These movements have brought even more awareness to women's rights and the sexual violence and misconduct against women that are so prevalent in our culture. There is another #hashtag movement that has the potential to change the course of women's lives and I call it #DoctorRoadShow.

READ ARTICLE​

FEATURED EVENT

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5 Things You Women Need to Know About Your Lady Parts

30 million women are suffering from chronic pelvic pain, with debilitating symptoms like urine leaking, painful intimacy, prolapse, and weak or non-existent orgasms. It’s the “dirty secret” that no one seems to want to talk about. And most of the time, doctors have no idea how to help. As a licensed physical therapist and an expert in integrative pelvic floor therapies, Isa Herrera is on a mission to help women heal their pelvic floors naturally. Isa recently shared with us the 5 Things You Absolutely Need to Know About Your Lady Parts, and we want to pass them on to you: #1: If you have “down there” problems: it may be common, but it’s not normal. #2: The medical community has NO IDEA how to solve it! #3: Your Pelvic Floor is “Grand Central Station” for your ENTIRE body! #4: So what’s the answer? Pelvic floor therapy - the RIGHT WAY! #5: You CAN heal yourself in the privacy of your home, without doctors, pills, creams, or surgeries Isa wants to show you how! She’s hosting a FREE online class, The Complete Pelvic Floor RESET (C.P.R.): Five Steps to a Strong, Leak-Free Pelvic Floor Using The NEW Science of Kegel Fascia Training, happening June 12-14.

REGISTER NOW​

FEATURED ARTICLES

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Cellulite Solution? The Surprising Benefits of Collagen Peptide Supplementation

For the countless women who struggle with cellulite, topical treatments and massage techniques often prove frustratingly ineffective. But what if the key to reducing the appearance of dimpled skin lies not in what we put on our bodies, but what we put in them? A growing body of research suggests that oral supplementation with specific bioactive collagen peptides (BCP) could offer new hope in the fight against cellulite.

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Women's Sexual Freedom and Enjoyment is Being Hijacked: 30 Million Women Want to Know Why

30 million women in the United States are suffering from chronic pelvic pain. Which means that 30 million women are suffering from debilitating and embarrassing symptoms such as urine leaking, painful sex, weak or non-existent orgasms and pelvic organ prolapse. This is the silent female health epidemic that no one is talking about.

READ ARTICLE​

 

[Jimi]

 

[Jimi]

 

[Jimi]

Explore the myths and misconceptions that put your heart at risk, even if you can’t decipher complex medical advice or have struggled with diet changes in the past. Heart health is vital for a long, vibrant life. Cardiovascular disease remains the leading cause of death globally, but many heart health issues can be prevented with the right knowledge and habits. This masterclass will empower you to take control of your heart health with confidence and ease. Here is what you will learn at Eat Right for Your Heart: Transform Your Diet: Learn simple and practical tips for incorporating superfoods and heart-healthy meals into your daily routine. This proven system has helped countless others rejuvenate their heart health – and now it’s your turn! Debunk Dietary Myths: Uncover harmful dietary myths that could sabotage your heart, and find out what you can do today to start making healthier choices. Fat Facts: Understand which fats are beneficial and which are harmful. Learn how your fat choices critically impact your cardiovascular health. Genetic Insights: Discover an easy way to understand your genetic predispositions for heart health, even if you’ve never heard of genomes before. Salt & Sugar Truths: Get the real story about salt and sugar and how these ingredients directly affect your heart. Empower Yourself: Learn why it’s not your fault if you've been misled by common health myths, and discover actionable steps you can take today to foster a healthier heart. Heart disease can be silent and progressive, making early intervention and informed choices crucial. That’s why I want to equip you with the tools and knowledge to make impactful changes that can prevent heart disease and improve your overall quality of life. Register now, and I will see you in class!​

CLICK HERE TO REGISTER​

 

[Jimi]

In the midst of life's challenges, finding clarity and peace can feel like an uphill battle. That's why I'm excited to introduce you to an empowering tool that blends ancient wisdom with modern science to help you navigate life's complexities: Michael Stone's Free NeuroDynamic Breathwork® Online Workshop.



In this unique 2-hour live online session, you'll embark on a journey to silence your chattering ego-mind and reconnect with your inner wisdom using only the power of your breath and dynamic music. Developed by Michael Stone, a seasoned expert with a scientific background, NeuroDynamic Breathwork® offers a pathway to self-discovery and healing without the need for external guidance or gurus.



Stone’s breathwork modality is all about self-empowerment. Instead of looking outside for answers, you'll tap into the innate wisdom already within you, freeing yourself from conditioned beliefs and societal expectations. In fact, 75% of participants who've tried NeuroDynamic Breathwork® modality confirm this transformational experience.



Whether you're facing challenges like trauma, anxiety, stress, or depression, or simply seeking clarity and purpose in your life, breathwork can be a powerful ally. NeuroDynamic Institute’s research shows that regular participants experience significant improvements in various areas:

• Anxiety relief (89%)
• Trauma release (84%)
• Depression relief (67%)
• Increased relaxation and flow (58%)
• Improved relationships (55%)
• Enhanced peace and tranquility (51%)

But the benefits don't stop there. Even if you're not grappling with specific challenges, breathwork can help you break free from stagnation and align with your authentic self. Many participants report:

• Increased connection to Source/the Divine
• Greater access to inner wisdom and intuition
• Enhanced self-trust and awareness
• Clarity on life's purpose

Join the international community at breathworkonline.com, boasting over 200,000 members from 120 countries, and explore the transformative potential of breathwork for yourself.



With about 20 live NeuroDynamic Breathwork® sessions offered monthly, you'll have easy access to this powerful practice whenever you need it most.



→ Register here for FREE



P.S. As a special bonus, after your free workshop, you'll receive an offer to enjoy a whole month of free breathwork sessions – 20+ sessions in total. Dive deeper into your self-discovery journey with longer music sets and exclusive subscriber sessions, including shorter breathwork meditation workshops. Don't miss out on this opportunity to experience the life-changing benefits of breathwork.



Warm regards,

 

[Jimi]

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Greetings, Jimi,​

Free Summer Solstice Celebration Online​ ​

Master Mingtong is hosting a free Summer Solstice with Qigong session .... THURSDAY, JUNE 20, 2024 - 9:AM-10:30AM US Denver Mountain Time The Summer Solstice, the longest day of the year, holds profound significance for those who work with energy for healing and awakening. As Qigong practitioners, we honor this time when the sun reaches its peak, symbolizing the zenith of our own inner light and vitality. The solstice marks a powerful moment for personal and collective renewal, inviting us to harness the abundant energy to amplify our intentions for growth, healing, and transformation. It is a celebration of nature’s fullness and a reminder of our interconnectedness with the rhythms of the Earth. This sacred time encourages us to align with the heightened energies, fostering greater clarity, balance, and harmony within ourselves and the universe. Through our practices, we channel this potent energy to awaken deeper layers of consciousness, fortify our bodies, and cultivate a state of radiant well-being.​

SIGN UP HERE (It's Free!) Celebrate Solstice Online With Master Mingtong Thursday, June 20, 2024​

 

[Jimi]

 

[Jimi]

One of my favorite sayings in the health world is “You need to fix the cell in order to get well” Jim. Which makes a lot of sense when you think about it… because we ARE cells. I came to this conclusion early on after Ryder was diagnosed and in addition to all the more direct “anti-cancer” herbs and compounds… I also focused (and still do) a lot on what I could do to help his cells function as well as they could. Detoxification is of course important here because if the cells are all gunked up, they’re obviously not going to be able to do what they need to do. But a highly important factor contributing to detoxification, as well as nutritional intake, as well as cell communication, is the health of the cellular MEMBRANES. The “walls” that let nutrients in and toxicants out. The PRIMARY nutrient to support the membranes is omega-6 / linoleic acid (good, unadulterated, whole food omega-6 of course)… which as we’ve talked about before, I wouldn’t be surprised if the movement to turn omega-6 into a dirty word in the health world was orchestrated by those seeking to cause confusion as to what exactly IS “healthy”… so as you know, we’re big fans of good pure seed oil products and so on to get a whole lot of that raw material to work with. HOWEVER, to make all the necessary phospholipids required for healthy cell membranes, a whole lot of enzymatic processes are required in converting that linoleic acid. And as we know, in the case of chronic conditions and/or just living in a toxic world, the body has a hard time doing what it needs to do. That’s why I like to throw a little extra fuel on the fire (in a good way ) by also just giving the body all the phospholipids it needs without having to go through all the conversions as well. That’s always been an added side benefit of liposomal products to me, as those phospholipids are what the nutrient is wrapped in… BUT, you’re not getting a whole lot, so I like to add in a straight up phospholipid product as well to just give the body a whole lot to work with… WHICH, if you haven’t guessed by now, is the topic of this week's webinar with BodyBio. They make a few different products which your body SHOULD be making on its own, but doesn’t as much as we age and/or get overly toxic… All are designed to achieve optimal cell function and support all the background processes in the body! If you’ve got some cells that need fixing this will be another highly informative, clinician level presentation made simple for us laymen (and women ) you’ll feel a whole lot smarter, and BE a lot healthier, for attending. As always, you can sign up to attend + ask questions live / catch the replay / get the webinar deal here. -Ryan Sternagel & The Anti-Cancer Revolution Team​

 

[2WhiteWolves]

Backyard Medicine​

Backyard Medicine

Reishi is the “king of herbs” in Chinese medicine. Believed by ancient Taoists to be a core ingredient in the elixir of everlasting life.

www.thesacredscience.com

Take this everyday.

 

[Jimi]

Take this everyday.

I drink a Reishi tea most days, very good for you

 

[Jimi]

Day 1

Day 1 — Healing Movements Begins at 10:00 a.m. US Central time Today! Click here to watch Dear Jimi, Welcome to the Spring Forest Healingfest. In today’s session you will be able to do the Healing Movements of Qigong. You will learn firsthand that your body has the intelligence for healing itself. The Healing Movements will help activate it for you. These gentle movements help you open your energy channels and draw on the universal Qi energy outside of the body so you can more easily open even more of your energy channels to help heal yourself faster. Tell your friends and colleagues about the Spring Forest Healingfest! Tell your friends to sign up at www.LearningStrategies.com/NewHealingfest24/FreePass. They will receive free access to the sessions just like you. Upgrade to listen anytime! You can upgrade to receive all the CD/DVDs of the sessions and digital downloads for 6 payments of $30. You will receive the new Spring Forest Qigong “Five Elements Self-Healing” course. Part of the course streams for you during the Spring Forest Healingfest. Visit the Upgrade Center right now. To your health, well-being, and a better future, Pete Bissonette Spring Forest Healingfest Director​

 

[Jimi]

Blood Sugar Regulation: What is A1c?

The primary measurement doctors use for testing blood sugar regulation is known as fasting glucose. Fasting in this case means the patient has not consumed any food or drink for the past 12 hours so we have a baseline, in-between meals reading. Glucose, the simple carbohydrate that is the preferred source of fuel for nearly all cells in our body is transported through the bloodstream in order to be distributed to those cells...

Read More

The Importance of Fruits and Vegetables for Microbiome Health

​ It's certainly not news that there's been a lot of conversation in the health community for quite some time about the importance of probiotics, prebiotics, and microbiome health. In fact, we have been teaching about these topics for well over a decade in our Science of Raw Food Nutrition series of classes and our Mastering Raw Food Nutrition online and interactive program. We also created a webinar a couple of summers ago to share our latest findings on this topic with you. So what exactly are probiotics and prebiotics? Read More

 

[Jimi]

The Alzheimer's-Blood Pressure Connection

By Dr. Mehmet Oz and Dr. Mike Roizen, MDs

Rock legends David Bowie and Freddie Mercury must have known something that science discovered only recently. In their rock anthem “Under Pressure,” they sang: “Pressure pushing down on me ... Chipping around, kick my brains around the floor.”

Of course, researchers wouldn't put it quite that way, but there is a correlation between elevated blood pressure later in life and brain health, particularly Alzheimer's disease risk.

Special: Change How Your Brain Ages in a Matter of Days

A study in the journal Neurology recorded the blood pressures of 1,300 people ages 59 to 102 annually for an average of eight years.

Brain autopsies of deceased subjects then revealed a link between high blood pressure and the presence of neurofibrillary tangles, which are a characteristic of Alzheimer's disease.

A systolic (top number) blood pressure above 134 mmHG increased the odds of developing brain lesions by nearly 50%.

But according to Dr. Richard Isaacson, director of the Alzheimer's Prevention Clinic at Weill Cornell Medicine and New York Presbyterian, any systolic reading above 120 puts you in the “new risk zone.”

The study did not find a correlation with elevated diastolic (bottom number) blood pressure and Alzheimer's.

The good news is that lifestyle changes can help you achieve a healthy blood pressure of around 120/75.

The DASH, Mediterranean, and “What to Eat When” diets are smart starting points.

And ask your doctor about medications and at-home, self-measured blood pressure monitors; the cuff versions are usually reliable, but they should be checked against one at your doctor’s office for good measure.

 

[Jimi]

Just look at the toxins in the ice cream, popsicles, and frozen treats at your grocery store (or in your freezer).

One of the worst of these toxins is titanium dioxide, a colorant that creates a smooth finish and adds shine and brightness to frozen desserts.

Titanium dioxide is used by dozens of brands and it is an absolute nightmare for your health.

Studies have shown that because titanium dioxide molecules are so tiny, they can build up in the body and actually cause DNA damage. (1)

In fact, titanium dioxide is so toxic it was labeled unsafe for human consumption and banned across Europe.

Yet shamefully, it’s still included in countless food products here in the US.

In addition to ice cream and popsicles, titanium dioxide is in:

• Trail mix and granola
• Campbell’s soup
• Macaroni and cheese
• Brand-name cookies
• Cheese, creamer, and salad dressing
• Kids’ meals (like Lunchables)

The list goes on and on.

Because titanium dioxide is used in so many food products, it’s difficult to completely avoid it.

But even if you do manage to avoid titanium dioxide, you’re still being bombarded by toxins around the clock.

Maybe you’ve seen the headlines:

Plastics in your food… forever chemicals in your sparkling water… cooking spices laced with lead and other heavy metals… toxins in every sip of your coffee… and on and on.

Our world is toxic.

 

[Jimi]

Hi Jimi,
Our brand new film is now available to watch online!

This moment has been years in the making, and we are so excited to be sharing this film with the world today, for free.

CLICK HERE to start watching now. >>

Similar to our previous films, this one has the power to make a significant impact on your life. It’s the true story of a man named John Robbins, who was first in line to be the heir of the Baskin-Robbins ice cream empire.

John’s story is touching and relatable in so many ways...

• He experiences complexities in his family relationships and has to learn what it means to forgive.
• He has to make incredibly tough decisions. (Even when it means walking away from billions of dollars.)
• He desires to live a life of purpose and to change the world for the better.

All I can say is... you won't want to miss this one. Our friends at Gaia are giving you free access until June 18.

Watch it HERE. >>

In good health,

 

[Jimi]

Navigating Vaccine Choices: A Parent's Journey Through Heartbreak and Advocacy​

In his From the Heart segment, Dr. Paul emphasizes two vital concepts: gratitude and humility. He expresses profound appreciation for those who have suffered losses within a blind system, acknowledging their bravery in sharing painful stories. On humility, he challenges fellow healthcare providers to reflect on their practices and consider the impact of uncritically following guidelines. Dr. Paul urges a deep dive into independent research, encouraging a shift from being part of the problem to becoming part of the solution.

"I had to learn to fall in love with the son that I have, not the son that I don't have. The son that I began with, I lost at five months of age. And I kept trying to get him back. And I had to realize that I wasn't going to get that son back."
— Ted Kuntz

In this week’s interview, Dr. Paul and DeeDee Hoover sit down with Ted Kuntz, a dedicated advocate for vaccine education and informed consent. Ted shares his personal story of heartbreak and resilience after his son Joshua developed a severe seizure disorder following his first DPT vaccine shot. This life-altering experience led Ted to author pivotal books and spearhead initiatives through Vaccine Choice Canada. Tune in to learn about the challenges within the medical system, the power of alternative healthcare, and hear about Ted’s new book. Don't miss this discussion filled with invaluable insights for every parent!

In closing, DeeDee provides some final thoughts reflecting on the profound pain of loss and the importance of spiritual connection. She emphasizes the power of empathy and being present for others in their grief, acknowledging that every life has a higher purpose. DeeDee's heartfelt message encourages us to connect deeply with our souls and offer unwavering support to those who have suffered.